Sound, Film, Music and Recreation. Born during a global crisis as a study of what we do in isolation.
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Life In Isolation Podcasts
Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday. Support this podcast: https://podcasters.spotify.com/pod/show/eatinginisolati ...
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Feeling disconnected? Struggling to find your place in a world that often feels isolating? You're not alone. "Isolation Nation | Work, Life And Loneliness" explores the growing epidemic of loneliness and its impact on our work, relationships, and overall well-being. Through intimate conversations with individuals facing similar challenges, we delve into the complexities of modern life and seek ways to build meaningful connections in a fragmented world. Join us as we discuss: * The hidden tol ...
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Ramblings of a guy trying to find his purpose in life.
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Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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Welcome to Purpose, Style, Fun & Joy Podcast where life meets meaning, laughter and Light! We dive into inspiring conversations with people who navigate life with intention, celebrate style, embrace fun, and spread joy! From unexpected stories and playful detours to life lessons, healing transformation, personal break throughs and transformative solutions, we explore the moments and lifestyle that shape us. Whether you're seeking inspiration, an idea, a laugh or a spark of joy, Purpose, Styl ...
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Visit us at: www.pneupneuma.com PayPal: [email protected] (Outside U.S. or inside) Cashapp: $PneuPneuma (U.S. only) The Urban Voice of Christian podcasts! Hosted by Norman Brown aka @normtheprofessor (Instagram) and based in Baltimore, Maryland. We discuss tough, trending topics from a biblical view, without being "religious", using interviews and discussions to help you discover how to tap into your true identity in Christ. Follow me @normtheprofessor and @PneuPneuma on Instagram Subsc ...
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Not in Isolation: Voices of Youth elevates the voices of young people directly impacted by incarceration and solitary confinement, as co-creators, co-hosts and guests. Not in Isolation examines how our history and our legal systems combine to harm youth, with shocking disparities for youth of color and LGBTQI youth. We’ll look at how the punishment paradigm in these systems tears at the fabric of our families and communities. Join hosts Ronnie Villeda and Swey Pineda for in-depth dialogues f ...
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Single Moms In Recovery | Mental Health, Narcissistic Abuse, Stability, Isolation, Spiritual Healing
Richelle Braybrook - Sobriety Support, Christian Life Coach
Life as a single mom in recovery isn’t easy—but you don’t have to walk it alone. Do you feel invisible sometimes, like no one really sees the real you? Are you exhausted from holding it all together for everyone else while your own heart feels heavy and worn? Have you ever questioned if God could still use you, or if peace and joy are even possible after all you’ve been through? You’re not alone, mama. I see your struggle, your courage, and your longing for something more. I know the pain of ...
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global ...
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Old Ladies Know Stuff –– They really do! And we are here to teach you all-the-things! If the secret to a life-well-lived comes through godly mentors, then let's listen together to world changers who are impacting our world with their message!No matter your age or stage of life please come LAUGH with us, CRY with us, CELEBRATE with us while learning insights from women who've walked the path ahead of you. In this fun and engaging show join Rhonda and friends offer: practical help- real storie ...
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Professional adult voice actress and sex expert, Lewd Lexi answers your questions about sex, relationships, the adult industry, and how you can enhance your sex life in ways you never imagined possible.
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Welcome to United Voice of Zion Church Kingdom Living Podcast. Join us for a weekly Teachings on the Word of God! Join us in House every Sunday and Wednesday at Malden Missouri! Join us on Facebook for weekly updates. https://www.facebook.com/share/16VNLWB67m/ Have a great week and the Best is Yet to Come!
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This is the companion Podcast for The Blind Life, the very popular YouTube channel for the blind and visually impaired community.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a l ...
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The CountryWide team feature the events, people and happenings that bring colour and life to communities, towns and villages across Ireland. Listen live Saturdays at 8am on RTÉ Radio 1.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Welcome to Fempire Rising, her Future, her voice, the podcast where women in business rise, lead and redefine success on their own terms. I'm Trudy Heins, and I'm the CEO of Fempire. I'm an entrepreneur and a business coach, and I believe when one woman rises, we all rise. Each week we'll dive into real conversations about business, leadership, money and mindset, the highs, the lows, and everything In between, you'll hear stories of women who've turned their fire into focus, their fear into ...
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It's not what you do that matters, it's how you show up. By being purposeful in how you live and lead, you deeply influence your success. Allowed, with Dr. Caneel Joyce, offers practical coaching lessons and insightful conversations to empower you to lead intentionally. Learn to live fully-engaged, push boundaries, and be seen and heard as the leader you are. Caneel will help you grow further, faster. Each week's episode encourages you to grow in self-awareness, purpose, intention, and prese ...
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A podcast curated for millennials by millennials. Quarter Life can be tough. We feel you, cause we are going through it, just like you. And just like everyone of us, we all have stories, stories worth sharing, stories worth learning. This is where this podcast comes in. A platform to share stories that will empower and hack your Quarter Life journey. Please follow us on Instagram @quarterlifehack for updates on the podcast and more hacks to your Quarter Life Journey. This podcast is proudly ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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IN ISOLATION MONOLOGUES is a suite of Audio Dramas with Soundscape and Music, recounting the life stories of four British octogenarian women from very different backgrounds. Each monologue explores LGBT experiences, as well as women’s relationships to men and wider society. Frank and unflinching, In Isolation discusses love, sex, sexuality and gender in a way that both challenges and affirms.
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Stress, Guilt, Loneliness
Lori Owens - Master Resilience Training, Positive Psychology Instructor
***TOP 5% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies - ...
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Entrepreneurs don't burn out because they're weak. They burn out because they try to do everything alone. Entrepreneur Addict is the truth-telling, no-BS podcast for business owners who are tired of pretending they're fine while juggling stress, shame, anxiety, and the relentless pressure to "hustle harder." Hosted by Matthew Tompkins and Lance Pendleton—two entrepreneurs who have lived the chaos, the addiction to work, the mental health battles, and the identity crises that come with buildi ...
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Are you ready to take your living space to the next level? It's time to start designing for every stage of life, focusing on aging in place, multigenerational living, and tech tools that will improve your independence and freedom. Luckily, Lisa and Addie are here to guide you through the process. Their mission is to help you create a welcoming, functional, and beautiful home - no matter what stage of life you're in. Whether you're a senior looking to age in place or move into a senior living ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Feeling stifled by the corporate grind? Yearning for the freedom and flexibility of being your own boss? "The Isolated Innovator | Solo Business And Life" is your guide to navigating the exciting world of solo entrepreneurship. Join us as we delve into the triumphs and challenges faced by independent innovators across diverse industries. Discover actionable strategies for building a thriving business from scratch, mastering remote work dynamics, and cultivating a fulfilling life outside the ...
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Welcome to “For Those Who Care”. Hosted by RuthAnn, who spent 25 years caring for her husband, Lance, a disabled U.S. Navy Veteran living with two rare blood cancers and early onset dementia, this podcast was created for caregivers and those who support them. Gain valuable insights and a deeper understanding of the caregiver’s life through honest conversations, personal stories, and interviews with caregivers and experts. RuthAnn and her guests explore the challenges, joys, and often overloo ...
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We bring players closer to the games they love by chatting with the people who make them, from actors and developers to everyone in between.
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Exposing Isolation is a very personal art project, made necessary by my many health conditions which keep me housebound. This has been my state since 2015 and while there is no end in sight, there has been some profound meaning and insight gained along the way.
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With Nroute, you don't change your life by focusing on the finishing line.
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My debut podcast on life, love and the little things that matter most. Tune in now!
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Tired of textbooks and grammar drills? This is the Czech podcast for thoughtful adults who want to speak real Czech… the kind you actually hear in daily life. Listen to episodes in slow Czech with authentic stories and conversations that help you immerse through comprehensible input, just like in our Immersion Program. Or join English episodes on mindset and confidence, guiding you to finally use Czech naturally and fearlessly. Since 2016, we’ve helped thousands of learners move from studyin ...
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline
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With NRoute, you don’t change your life by focusing on the finishing line. You change your life by beginning with small steps.
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For the Life of the World / Yale Center for Faith & Culture
Miroslav Volf, Matthew Croasmun, Ryan McAnnally-Linz, Drew Collins, Evan Rosa, Macie Bridge
Seeking and living a life worthy of our humanity. Theological insight, cultural analysis, and practical guidance for personal and communal flourishing. Brought to you by the Yale Center for Faith & Culture.
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Join Jo and Caz, two hardworking, fun-loving Aussie sisters approaching the middle chapters of life as singles. It is their hope that by offering a glimpse into their own lives, a tapestry of funny, serious and sad experiences, they will provide listeners, who are perhaps travelling the same road with some personal insights, guidance or advice. And plenty of laughs along the way.
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Let’s virtually hang out together and talk about meaningful stuff about the beauty and madness of life and anything in between: relationships, “adulting”, health and wellness, personal development, and ways to keep on inspiring ourselves every single day! Or…we can also talk about profound nonsense! 😜 Thank you for being here. 💜 Languages: English/Filipino Follow on Instagram: @HangoutWithJ Email at: [email protected] FB: https://www.facebook.com/hangoutwithj
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Mindfulness Meditation:. Mental Health in Isolation
4:47
4:47
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4:47Episode Description:. Dive deep into the transformative power of mindfulness and meditation on mental health in todays Isolation Nation Work, Life And Loneliness. Discover practical techniques to combat stress, boost productivity, and cultivate inner peace through guided meditations and insightful discussions. Key Takeaways:.- Understand the scienc…
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Episode Description:. In this enlightening episode of The Isolated Innovator Solo Business And Life, we delve deep into the transformative journey of self-discovery for entrepreneurs. Learn practical strategies to embrace your authenticity, foster resilience, and cultivate a unique business identity that resonates with your core values. Key Takeawa…
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2772: Go from 30% to 10% Body Fat (Follow These 4 Steps!)
28:19
28:19
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28:19Go from 30% to 10% Body Fat (Follow These 4 Steps!) Follow these 4 steps CONSISTENTLY for the next 30-60 days and you WILL see long-term results! (1:53) Ideal body fat percentage for men & women. (8:23) Step 1. Strength training 3 days a week/full-body workouts. (12:10) Step 2. Walk 8-10k steps a day. (17:01) Step 3. Avoid all processed food. (20:1…
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Forgiving Our Fathers: Time, Mortality, and Finding Peace / Stan Grant
58:23
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58:23Mortality, fragility, forgiveness, and peace. Journalist and author Stan Grant offers a genre-bending work of prayer, memory, and theology shaped by fatherhood, Aboriginal inheritance, masculinity, and mortality. “I see this as a gift from God, a creator that allows us to find each other again.” In this conversation with Evan Rosa, Grant reflects o…
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When Wellness Turns Dangerous: Inside the OneTaste Cult
51:55
51:55
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51:55Why do smart, curious people join cults? JVN is joined by investigative journalist Ellen Huet, who spent years interviewing more than 125 former members to expose how a movement built around empowerment, intimacy, and “sexual wellness” spiraled into coercion, manipulation, and abuse of power. Together, we break down how wellness culture can blur bo…
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Overcoming Societal Pressures:. Embracing Authenticity
4:49
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4:49Episode Description:.Discover practical strategies to break free from societal pressures and embrace your true self in todays episode of Isolation Nation Work, Life And Loneliness. Learn valuable insights on self-acceptance, inner growth, and personal fulfillment as we navigate the complexities of modern life. Key Takeaways:.- Understanding societa…
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Morning Journaling Routine for Successful Innovators
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3:26Episode Description:.Discover the transformative power of morning journaling in this enlightening episode of The Isolated Innovator Solo Business And Life. Explore effective techniques to establish and maintain a consistent morning journaling habit, unleashing your creativity, boosting productivity, and enhancing personal growth. Key Takeaways:.- T…
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The Shocking Connection Between Stress and Belly Fat (And What You Can Do About It!)
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1:03:15Today we’re going to dive into the intricate relationship between stress and excess body fat. Managing your stress, along with essential diet, sleep, and exercise inputs, is a critical part of your overall well-being—including your body composition. On this compilation episode of The Model Health Show, you’re going to learn from four incredible exp…
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2771: Protein Myths Are Wrecking Your Progress
1:39:39
1:39:39
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1:39:39Mind Pump Fit Tip: The Magic Macronutrient: The Power of Protein. (2:37) The crazy story of how FedEx almost went bankrupt! (24:33) Going down the 'Squatter Hunter' rabbit hole. (27:32) Approved drugs that get taken off the market. (33:06) Holding your breath to get your way. (39:23) Biggest tantrums. (41:12) Why children save their hardest emotion…
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70 - Not to Fix, But to Stay: A Conversation with Jenna on Supporting Someone Through Grief (Part 1)
45:49
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45:49Send us a text When someone you love is grieving, knowing how to support them can feel complicated and even uncomfortable. This episode feels less like an interview and more like a window into a deeply personal conversation. My dear friend and former co-host, Jenna, joins me to talk honestly about what it looks like to walk through grief with someo…
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44. No Motivation to Set New Year Goals? 4 Reasons to Rethink Goal-Setting in January
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22:02January is often framed as the time to get serious about goals. But for many people living with anxiety symptoms, seasonal depression, PTSD, or chronic stress, winter brings low energy, brain fog, isolation, loneliness, and guilt instead of motivation. In this episode, we take a trauma-informed look at goal-setting through the lens of seasonal biol…
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Mental Clarity:. Power of Meditation (The Isolated Innovator)
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4:40Episode Description:.Unleash the power of meditation to boost mental clarity in this enlightening episode of The Isolated Innovator Solo Business And Life. Learn practical tips and techniques to enhance focus, reduce stress, and improve productivity from our expert-curated content. Key Takeaways:.- Understand the science behind meditation and its e…
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Let people KNOW they Matter and aren’t throw aways, isolated and alone.
1:06
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1:06Send us a text Let people KNOW they Matter and aren’t throw aways, isolated and alone. Hope, friends and looking forward to the future is important say Brent Atwater Support the showBy Brent Atwater
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Modern Parenting In A New Age: Mentor Chehade Richa
36:19
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36:19Chehade Richa is a dedicated educator and mentor who specialises in parenting strategies for preteens and adolescents, particularly in the context of social media and technology use. With a background in teaching and mentoring, he provides valuable insights into proactive parenting and communication dynamics between parents and children. Key Takeaw…
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How to Renovate Your Mind Without Losing Your Mind: Find Happiness and more with Adam Peters
32:22
32:22
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32:22If you prefer to watch on YouTube, go here. https://youtu.be/cIDt3PGnnz8 What happens when a successful, analytical professional looks at his life during COVID and realizes he is not happy, it's not working, and a change HAS to be made? In this episode of Dancing in the Discomfort Zone, Anne Bonney sits down with Adam Peters (https://mindmaprenovat…
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Does Your Partner Have Low Self-Awareness? Part Two (205)
24:58
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24:58In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros pick up where the last episode left off and go deeper into the real role self-awareness plays in relationships. Part two unpacks why most people believe they are self-aware, why that belief is often misplaced, and how that blind spot quietly fuels conflict, discon…
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The Path Back To Work After a Concussion with Nate Pope (Part 1) | E46
31:57
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31:57Send us a text Your brain isn’t broken; it’s rerouting. We sit down with neuro‑occupational therapist Nate Pope to unpack why so many people with post‑concussion syndrome get stuck despite doing “all the right therapies.” Nate explains how functional MRI reveals a network problem—under-fueled pathways and overworked compensations—and why isolated s…
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overcoming isolation in the chronic illness journey, with Annie Toro Lopez
41:26
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41:26Send us a text Guest Annie Toro Lopez, a food writer and transformational speaker, discusses her journey with lupus and Celiac disease. Elle and Annie connect over their shared experiences in education before changing careers. Annie emphasizes the importance of self-care, such as daily meditation and yoga. The conversation touches on the challenges…
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Minneapolis, Policing Language, Bag Advice
29:21
29:21
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29:21The Monday Edit, now on YouTube! This week: Wigs, buying bags, JVN Hairspray Launch, policing language, Gwyneth Paltrow singing, Renee Good, Minneapolis, Reading vs. Audiobooks. Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and s…
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Social Media Mastery:. Thrive in Isolation Nation
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4:38Episode Description:. In this enlightening episode of Isolation Nation Work, Life And Loneliness, we delve deep into the complex relationship between social media and loneliness. We explore practical strategies to navigate social platforms without succumbing to feelings of isolation. Get ready to reclaim your digital space. Key Takeaways:. - Unders…
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New Weight Loss Study Shows How to Keep Weight Off Long-Term
58:18
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58:18There are many strategies you can use to harness your biology to reach your goals, but have you ever considered the role that gravity plays in regulating your body weight? On this episode of The Model Health Show, we’re diving into the fascinating science on the human body’s relationship to gravity. You’re going to learn about how the human body ca…
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The Dopamine Trap: Why You Start But Never Finish
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25:33Dopamine addiction in entrepreneurs is the hidden reason so many businesses feel busy but stuck. In this episode, Matthew Tompkins and Lance Pendleton break down the dopamine trap; the cycle of chasing new ideas, tools, and chaos while struggling to finish the work that actually creates momentum. They explain why dopamine isn't driven by outcomes, …
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2770: 4 Reasons Your Butt Isn't Growing !
28:03
28:03
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28:03Build Your Butt Masterclass Four reasons people aren't building their butts (DON'T make these mistakes): (1:34) 1. The wrong exercises. (2:33) 2. Not lifting heavy. (8:24) 3. Not eating in a bulk. (16:26) 4. Can't connect to glutes. (21:17) Related Links/Products Mentioned Build Your Butt Masterclass Visit Legion Athletics for the exclusive offer f…
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Episode 7 | Breaking Isolation: Building Community for Regional Women in Business
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33:06Send us a text In this episode of 'Fempire Rising: Her Future, Her Voice', host Trudy Heins, CEO of Fempire, engages in a deep conversation with Kylie Hunt, founder of Inspire Associates and Busy Women Connect. They discuss the importance of community for women in regional business areas, the challenges faced, and the empowering impact of support s…
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Do you like what you see in the Mirror? You're telling your story!
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1:16Send us a text YOU make the statement that the world interprets. Do you like who you are in the Mirror? Being healthy and alive is a celebration! YOU are the occasion! Dress to represent your personality each day says Brent Atwater Support the showBy Brent Atwater
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[Ep. 317] Meet Linda Erman: The Woman Who Initiated Me Into Somatics
38:51
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38:51PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Meet Linda Erman, Luis' Somatic Godmother, Art Therapist and Somatic Experiencing practitioner. About a decade ago Luis decided to go back to school for psychology. Instead of school his own body's resurgence of symptoms led him to Linda and her Somatic work. Linda her…
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ep 116- The Gen X wellness load: why we're so tired and still standing.
11:53
11:53
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11:53Generation X is carrying a unique and often invisible health burden. In this episode of Somnilopod, we explore the top wellness challenges facing Gen X adults—chronic stress, anxiety, burnout, sleep problems, physical health worries, and the strain of being part of the "sandwich generation." This episode explains why sleep issues are so common in m…
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Master Confidence:. Solopreneur Goal-Setting Strategies
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4:15Episode Description:.Unleash your full potential by mastering the art of goal setting. Discover practical strategies to boost your confidence and achieve success in this empowering episode of The Isolated Innovator Solo Business And Life. Learn how to set SMART goals, overcome obstacles, and stay motivated throughout your journey. Key Takeaways:.- …
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Morning Routines Key to Productivity in Isolation Nation
4:36
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4:36Episode Description:.Start your day right with actionable tips on crafting an effective morning routine that fosters productivity and well-being in the Isolation Nation Work, Life And Loneliness. This episode delves into the power of a structured morning routine to boost mental clarity, set personal goals, and enhance overall life satisfaction. Key…
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Robert and Valerie Hovendon came down with Bovine Viral Diarrhea in 2025. Patrick Donohue from Animal Health Ireland explains why theirs might be among the last herds to be impacted.By RTÉ Radio 1
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With an explosion in the deer population and a steep rise in the price of beef, might venison represent better value for money. Featuring gamekeeper Adam Gornik, Pat Doyle from Wild Irish Game and butcher Keith Grant.By RTÉ Radio 1
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Suzanne Campbell talks to Chef Jess Murphy about how to popularise a meat that has often been seen as elite.By RTÉ Radio 1
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The outgoing director assesses the state of the Irish environment, our commitment to preserving it and the performance of the agency on her watch.By RTÉ Radio 1
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Regan Hutchins travels on a Local Link bus from Bantry to Skibbereen to see why the service is about more than just getting from A to B.By RTÉ Radio 1
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Mastering Positivity:. Unlocking Affirmations for a Joyful Life
4:31
4:31
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4:31Episode Description:.In this enlightening episode of Isolation Nation Work, Life And Loneliness, delve deep into the transformative power of positive affirmations and their potential to uplift your spirit and boost your mental well-being. Gain actionable insights on crafting powerful affirmations and learn how to integrate them effectively into dai…
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Mastering Time Management for Solo Entrepreneurs
4:13
4:13
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4:13Episode Description:.Uncover the secrets to effective time management as a solopreneur. This enlightening podcast episode delves into practical strategies and tips to help you optimize your daily tasks, manage your workload, and achieve greater productivity. Learn how to balance multiple roles, prioritize tasks, and make the most of your time with …
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2769: The Hidden Benefits of Fitness Nobody Talks About
1:46:29
1:46:29
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1:46:29In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Awesome Side Effects of Fitness. (2:20) New kind of soda that combines the classic soda taste with the benefits of a functional ingredient blend to support digestive health. (24:41) Kids love metal. (28:20) Reflecting on traits your kids have that…
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Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine
32:29
32:29
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32:29Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growing up, she faced significant health challenges, including Raynaud's syndrome, digestive issues, autoimmune-related symptoms, IBS, skin conditions, and…
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From Isolation to Identity: Brotherhood Forged in Pressure: Kenneth Chong #241
35:27
35:27
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35:27What happens when loneliness, rebellion, and raw intelligence collide? In Part 1 of this 3-Part series, former Navy nuclear engineer Kenny Chong opens up about growing up isolated, running from purpose, and how a lifelong brotherhood was forged inside one of the military’s most brutal training programs. #KennyChongSeries…
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Episode Description:.In this enlightening episode of Isolation Nation Work, Life And Loneliness, we delve deep into the transformative power of gratitude and positivity. Explore practical techniques to cultivate a daily habit of gratitude and reap its manifold benefits for your mental wellbeing and overall life satisfaction. Tune in for an inspirin…
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Episode Description:.Unveil the transformative power of positive affirmations in your business journey as we delve deep into their importance and effectiveness in overcoming challenges, fostering resilience, and igniting success. Learn practical strategies to harness the potency of affirmations for personal and professional growth. Key Takeaways:.-…
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2768: The Surprising Benefits of Gaining Body Fat
1:14:00
1:14:00
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1:14:00In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The Surprising Benefits of Gaining Body Fat. (2:27) How Adam is supplementing EAA's to get the benefits of a high-protein diet. (18:17) Trainer wisdom. (24:13) Rocky Marciano…
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