In this series Dr Sian Williams talks to people who have lived through extraordinary events that have set their lives on an entirely different course. This podcast is all about the human experience, how people deal with obstacles that turn their lives upside down. The journeys are not always straightforward and there are often some remarkable discoveries along the way. Would you like to appear on the podcast? Do you have an extraordinary story to tell? We'd love to hear from you: lifechangin ...
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Called to Change One Life at a Time!
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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For teachers considering the next step in life, beyond the classroom.
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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Learn how and why Real Estate can change YOUR life with 20+ year real estate veteran, Kyle McCaw.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Life-Changing Discipleship with Matt Friedeman is passionate about disciples of Jesus making disciples of Jesus. There are a lot of topics for disciples to consider, of course, and Matt tackles all of them…especially when they challenge and makes us a tad uncomfortable.
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The Bold Life is your weekly boost of confidence, clarity, and courage for women done playing small. Hosted by Jamesyn, life coach, tech leader, teacher, and mom, this podcast helps women explore possibilities, find truth, navigate change, and create a life that feels authentic and unapologetically bold.
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Robert Hatfield and Bill Wade explore stories of faith, hope, and love—real-life examples of how God works through His people to make a difference. Join us each week as we share conversations that inspire, encourage, and remind us all of the power of a Christ-centered life. Sharing Life Changing Lives is a podcast from the Henderson church of Christ in Henderson, Tennessee.
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The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes. Inspiring. Empowering. A little weird.
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Welcome to the Life Change Church podcast. Here you will find sermons from our Sunday morning and Wednesday night services. We are located on the beautiful Oregon Coast in the city of Coos Bay. At Life Change Church you will find a welcoming and caring group of people from many walks of life. Our goal is to be a safe place for people to seek and find God. We are real people with real issues and a very real God that wants to help. We offer relevant teaching from the Word of God that will help ...
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Join me as I explore Near Death Experiences, and chat directly to people who have had this kind of experience. We will hear first hand accounts of what took place, and what life has been like since returning to this life.
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Country Life magazine has been celebrating the best of life in Britain for over 126 years, from the castles and cottages that dot the land to the beautiful countryside around us. Hosted on Acast. See acast.com/privacy for more information.
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This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us! [email protected] Give from your heart: CashApp: $growby1 Venmo: @Michelle-Burkhard-3 PayPal: [email protected]
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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Dr Claire Concannon follows scientists into the bush, over rivers, back to their labs and many places in-between to cover the most fascinating research being done in Aotearoa New Zealand.
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Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice; we have the power. We can do magic if we just believe! A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better. In the show, there is talk about, and with, people who have either been through major changes, are helping others w ...
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Tim Charron's podcast interviewing successful humans to help up and coming DIY musicians, bands, singers, songwriters & performers with music, business and life. MUSICAL MOTIVATION
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The Life to the Full podcast shines a light on areas of your life you didn't even know you could do better in and opens your eyes to life's possibilities. Most of all it explores what it means to really live life to the full. Join us for inspiration and action on life's journey.
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Birdy. Proudly nerdy. Detailed. Not-so-subtly obsessive. Delve into all things birding and birding culture with George Armistead, Alvaro Jaramillo, and Mollee Brown. Join us for light-hearted conversations on birds, conservation, travel, and more.
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The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments ...
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The award-winning Science Changing Life podcast offers an inside look into how Scripps Research scientists are solving the most pressing mysteries in human health and disease. Join hosts Lauren Fish and Melissa Suran, PhD, as they speak with world-class scientists at the forefronts of immunology, infectious disease, artificial intelligence, personalized medicine, neuroscience and much more. Science Changing Life gives listeners a glimpse into the people behind the science, their motivations, ...
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Seeking I - The Exploration of Life and Existence
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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Hey everybody, my name is Derek Plegge and I am the host of Plegge's Pages! As a husband, father, and small town pastor, I have found immense benefit from reading Christian books. In this podcast, I hope to not only share my love for reading, but also direct you to some life-changing books!
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What can we do, individually and collectively, to change academic life to be more sustainable, collaborative and effective? This podcast series offers long-form conversations with academics and thought leaders who share stories and insights, as well as bite-size musings on specific topics drawing on literature and personal experience. For more information go to https://changingacademiclife.com Also see https://geraldinefitzpatrick.com to leave a comment. NOTE: this is an interim site and mis ...
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Welcome to the weekly podcast of The Linked Church led by Pastor Guillermo Rivera. To learn more visit our website at http://www.thelinkedchurch.org. To support this ministry and help us continue to reach people all around the world: https://app.easytithe.com/app/giving/thelinked
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Life After Impact: The Concussion Recovery Podcast. Our podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Co-hosts Ayla Wolf and Sophia Bouwens do a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, an ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Listen to the relevant and timeless truths shared weekly from the word of God at Greenville First. Your life will be changed forever as you discover God's purpose for your life. Greenville First exists to Journey with You from where you are to where Jesus wants you to be.
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Spring of Life fellowship Church, Doral Florida
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This Podcast Will Change Your Life is a long-form interview show hosted by writer, teacher, trainer, coach and content creator Ben Tanzer and housed at This Blog Will Change Your Life. The show focuses on conversations with authors, creatives and changemakers from around the world.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Hosted on Acast. See acast.com/privacy for more information.
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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Motivational
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Authentic conversations on faith and life that change and heal lives. Too often, we mask struggles while we fall apart behind the scenes. It stops now. It’s time for honesty and restoration for us, and our families, as we tackle work, faith, addiction, grief, and confront life's most difficult questions. Tune in and get ready. It's time to create lasting change.
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Join us on a transformative exploration of life's most profound questions and philosophical insights. Each episode delves into timeless wisdom, practical philosophy, and contemporary challenges, helping you navigate life with greater purpose and understanding. From ancient stoic teachings to modern philosophical perspectives, we examine the fundamental aspects of human existence, happiness, meaning, and personal growth. Whether you're a philosophy enthusiast or simply seeking wisdom for ever ...
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
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Tune in to learn how to take control of your future and own your freedom. We're not just talking about annual raises or occasional bonuses – we're diving into the world of significant wealth through real estate investing. Discover insights that can transform your life and the lives of future generations.
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The audio podcast for the Sunday morning sermons of Trinity New Life Church, pastored by Clayton Bell. For more info, visit www.TrinityNewLife.com.
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What stories are you telling yourself about you and life? Which stories did you inherit? Collect along the way? Which stories are helpful? Harmful? What do you want to do with them? Yep, you guessed it, today's episode is filled with a LOT of questions... get ready to answer them! [email protected] 🌱 Give from your heart: CashApp: $growby1 Venmo…
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This Podcast Will Change Your Life, Episode Three Hundred and Fifty-Nine - How Many Masterpieces Does Someone Have To Create (also known as the After Hours: Scorsese, Grief and the Grammar of Cinema edition ...
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1:08:29This episode stars Judy and Adam Tanzer, the host's mother and brother respectively. It was recorded over the Zoom between the This Podcast Will Change Your Life home studio in Chicago, IL and their homes which are located in greater Philadelphia-land in April 2025.
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From Trauma to Transformation – Ash Perrow’s Journey from Near Death to Heart-Centered Living
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1:07:36In this transformative episode of Life-Changing Challengers, host Brad Minus welcomes Ash Perrow, a musician, coach, and podcaster who shares his remarkable story of survival, self-discovery, and living with purpose. From a harrowing near-death experience following a spinal surgery gone wrong to discovering his biological family and exploring the h…
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Rest To Manifest: The 6 Types of Rest You Never Knew You Needed
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31:09http://workwithfrancescaamber.com/sixmonthsup... who else was today years old when they discovered that we need rest that ISN'T sleep?! I hope you enjoyed this episode and can apply this to your own life to get the rest you need. Without rest it's near impossible to manifest! Come and find me @francescaamber & @lawofattractionchangedmylife on Insta…
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#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
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21:11Episode #100 and reaching 100K YouTube Subscribers, this is a very special episode to me. Over the past decade of creating videos, logging thousands of miles, and having conversations with Olympic champions, renowned coaches, and passionate everyday runners, I've gathered the most meaningful insights that shaped my journey. Watch this full video on…
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The Call and Process of Spiritual Growth by Pastor Jose Palma
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1:26:02The Call and Process of Spiritual Growth by Pastor Jose Palma
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#63 - The Fight for Health Freedom: A Conversation with Del Bigtree
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46:47In this episode of the Change Life Destiny podcast, guest host Dr. Chris Motley sits down with Del Bigtree, CEO of MAHA (Make America Healthy Again). Del shares his personal journey from working in mainstream media to becoming an advocate for greater transparency in healthcare. He reflects on his upbringing, collaboration with Robert F. Kennedy Jr.…
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CONNECT WITH MATT Matt's Twitter Matt's Substack Life-Changing Discipleship FB DISCIPLESHIP RESOURCES The 5Q Method of Discipleship: 5 Questions That Will Change Your Life Life-Changing Bible Study: Practical Keys to a Deeper Understanding of the Word The Doctrine of Good Works: Reclaiming a Neglected Protestant Teaching The New Discipleship in the…
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The Parkers, Workers in Cyprus - with Wayne & Kristi Parker
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29:53On this episode of Sharing Life, Changing Lives, we’re joined by Wayne and Kristi Parker, missionaries currently serving on the Mediterranean island of Cyprus. Wayne and Kristi share stories of faith, perseverance, and cultural engagement as they discuss what it’s like to live and work in a part of the world where ancient history and modern challen…
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#72 The Miracle Morning. The life changing book that started it all. How I found the headspace to make a plan to quit my job and how you can too.
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21:21You can now text the show! How cool is that. Do it now! Transform Your Mornings, Transform Your Life: Daf's Book Club - The Miracle Morning In today's episode of Life to the Full, I take a deep dive into Hal Elrod's transformative book "The Miracle Morning" and how it revolutionised my morning routine (ok it started me having a morning routine!) Di…
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#17: Embracing the Mind Body Soul Connection
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14:06In this episode, Mary Clavieres shares how embracing the mind body soul connection can transform your life. She explains the importance of getting out of your head, tuning into your body, and connecting with your soul to achieve greater alignment and fulfillment. Mary offers practical ways to start noticing and shifting negative thought patterns, t…
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When Life Changes in an Instant: A Father Shares His Son's Brain Injury Journey | E17
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36:58When Shane Swenson's car was struck by a drunk driver traveling 90mph in a 30mph zone one February morning in 2019, life as he knew it changed forever. His 12-year-old son Brady suffered a traumatic brain injury that would launch the family on an unexpected journey through emergency surgeries, months of rehabilitation, and a complete reimagining of…
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When Life Changes Overnight: Coping with Sudden Loss
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7:22Sudden loss shakes our world, leaving us disoriented. Rosie shares her experience, the irreplaceable nature of certain losses, and how we can begin to heal—step by step, with intention and compassion. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Are you being called to make a change in your life? In this episode, Jamesyn shares a massive career change she made and gives concrete actions you can use to effect Bold change. Support the showBy Jamesyn
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20250511 Sunday - Secure - (Armor of God)
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104. Mother's Day Mantra: Finding Peace When Motherhood Is Never Easy But Always Worth It
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9:50Mother's Day isn't simple for everyone. In this special episode of the Mindful Life Changes podcast, host Valerie Mekki creates a sanctuary for those with complicated feelings about this holiday. Whether you're missing a mother, doing your best as one, or navigating a difficult maternal journey, this episode offers a compassionate space for reflect…
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Life Change Series: Why Personal Relationships are ESSENTIAL to Your Comeback Story - Josh Howard
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1:13:34What happens when your entire worldview gets turned upside down? Will your faith hold steady? Can God still lead… still transform? Josh went from Pastor to Police Officer—two worlds that couldn’t be more different. One was filled with prayer and peace. The other? Sirens, shattered lives, and scenes he’ll never unsee. He used to offer counsel from a…
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The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Jake Claver, author of Wealth in Numbers: How to Syndicate Private Investment Deals for Passive Income and Financial Freedom. Jake is a distinguished leader in the family office space, a keynote speaker, and a performance expert. As Managing Dire…
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In 1977, Ed Stewart was a happy-go-lucky teenager with his whole life ahead of him. With a new engineering job, a girlfriend and a motorbike, life was good. But when he dropped in on a friend’s party, a violent row with another teenager - who was carrying a shotgun - turned Ed’s whole life on its head. Ed had to learn to navigate the world in an en…
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What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take m…
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Strengths as Superpowers - Replay (CAL123, S6 E17)
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22:52This is a replay of an episode about our strengths as our superpowers and it is a useful precursor to the next podcast discussion where my guest will talk about them as natural talents. This replay episode was triggered by two interactions that made me think more about the importance of knowing our own unique superpowers (as Aaron Quigley discussed…
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Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Harnessing PLAY to EMPOWER Your Life - Ep840 Featuring Interview Guest, Tyler Bel, Adventurer | Futurist | Gamification AdVenturist; and Performance Guest, Rush Dorsett, Operatic Soprano, Singer, Songwriter, on The Life Changes Show, Episode 840 Interv…
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Episode 87 - How a Spiritual Experience Can Change a Life with Betty Guadagno
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35:00Video: https://youtu.be/gFigVsdgIxM ABOUT BETTY Betty Guadagno’s journey began in a world of hardship and trauma, navigating drug addiction, prostitution, and the tragic loss of both her parents to suicide. Her life took a profound turn in March 2019, following a near-death-like experience from a drug overdose.During this experience, she went throu…
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Weird science and birding through life changes
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59:56Our travels have recently taken us across Costa Rica, Cuba, Argentina, Chile, and Tanzania — so it's high time for a catch-up! In this episode, George, Alvaro, and Mollee swap stories from the field, from color-changing marlins to Galápagos rail rediscoveries to grizzly bear rewilding efforts. We also talk about how birds pick up dozens of local na…
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The Four Agreements Simplified: Key Lessons from Don Miguel Ruiz's Life-Changing Book
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34:10In this episode, we break down the essential wisdom from Don Miguel Ruiz's transformative bestseller, "The Four Agreements." Discover how these four powerful Toltec principles can revolutionize your life and relationships: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best. We'll explore pr…
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Life Changing Dreams & Experiences with Patrick Gillespie
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45:55Patrick Gillespie had a profound NDE-like experience at just 11 years old - a moment that forever changed his understanding of life, the world, and the unseen realms beyond. Since then, powerful dreams and spiritual encounters have continued to shape his path. A poet, novelist, and true explorer of the soul, Patrick now shares his journey through h…
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S2E08: Our Real Estate Story: Turning a Disney Trip into a Forever Investment w/Gerd Conner
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1:04:36Welcome to another episode of How Real Estate Changed My Life! This time, we’re joined by Gerd Conner, a real estate investor whose journey blends smart strategy with heartfelt intention. Gerd didn’t just build wealth—he built a lifestyle, using short-term rentals to create unforgettable experiences for his family and guests alike. From renting his…
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The Gift of Perspective: What We Wish We Knew Before Our Life Changes
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4:50This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past selves, offering heartfelt advice and insights drawn from their personal experiences. Each speaker shares unique perspectives, f…
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Wired for risk: The science of addiction and mental health
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21:21Depression and alcohol dependence are often seen as personal struggles—but decades of study by Scripps Research professor Cindy Ehlers reveal a much bigger picture. In this episode of Science Changing Life, Ehlers breaks down how biology, culture and trauma interact to shape mental health outcomes. Learn how her work is paving the way for more effe…
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020: Lessons in Powerful Habits : 3 Tools to Change Your Life
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18:16Welcome to Lessons in Change, the podcast for teachers considering their next steps beyond the classroom. In this episode, Katie shares the three tools that have made the biggest difference in navigating change, easing overwhelm, and reconnecting with clarity and direction. These simple but powerful practices are science-backed and proven to suppor…
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Ep 79: Nutrition Truths That’ll Change Your Life [from a Registered Dietitian]
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39:09In this episode, we sat down with gut health dietitian Gabrielle Palmeri, MDN, RD, CLT to uncover how nutrition truly impacts our energy, focus, and overall health. Reality is, many of us are in a demanding period of our lives. Nourishing your body properly is key in continuing to show up as your best self. Gabrielle breaks down the science behind …
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