Libido Podcasts

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1
Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.

Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert

168

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2h ago2h ago

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Doing It Together is about empowering women and men to heal from cultural messages so that they can discover true pleasure and connection in their sexual relationship and marriage. This podcast addresses the common dynamic in a heterosexual relationship in which the wife doesn’t want and enjoy sex and the husband does. Too often, the focus is placed on labels like “low libido” and “low sex drive” without addressing the root issues including physical and emotional safety, shame, porn use, uni ...

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Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care

190

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5h ago5h ago

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Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply ...

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Is It Hot In Here? Midlife Podcast

Dr Naomi Potter

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15h ago15h ago

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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...

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The Balanced Body Podcast

Monika Eva

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1d ago1d ago

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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!

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The PGspot

Dr. Patty Jalomo

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15d ago2w ago

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Join me, Dr. Patty Jalomo, a dual certified nurse practitioner, pelvic floor therapist, and sex counselor as we break down the barriers that prevent open communication about sexual health. I'm here to provide expert insights, debunk myths, and empower you to embrace your sexual well-being. Whether you're looking for answers or just curious, join us as we open up the conversation around sex, intimacy, and everything in between.

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Unmasked Health with Shelly

Shelly

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1d ago1d ago

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Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.

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Livin Libido Loca

Livin Libido Loca

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6+ y ago6+ y ago

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A world of sex, stories, laughs, travel and opinions

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Happy Wife Happy Life

Kendahl Landreth and Jordan Myrick

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14d ago2w ago

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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They'll help you answer questions like "should I join a throuple?", "is long distance worth it?", "will eating 200 oysters actually help my libido?". And since it's healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...

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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

375

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9h ago9h ago

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...

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Not Your Mother's Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely

101

200

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1h ago1h ago

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A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

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The Heart of Tradition Podcast

The Heart of Tradition

314

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3d ago3d ago

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Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery-- ...

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Hello Hormones with Dr. Carrie Jones

Moxie Media

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4h ago4h ago

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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...

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MenoSpark Podcast

Allie Theiss, MSc CSC ABS

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13h ago13h ago

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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...

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Hysterical Women

Coven Women's Health

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20d ago2w ago

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For too long, women have been called “too emotional,” “too much,” or simply “hysterical” and our hormones have been blamed for it all. Hysterical Women is the podcast reclaiming women’s health from centuries of dismissal and misinformation. Hosted by Dr. Michelle Jacobson OBGYN and Jenn Patterson, co-founders of Coven Women’s Health, this show makes hormones make sense and creates a safe space where women can be as hysterical as they’d like. We’re here to dig into the questions you’ve been G ...

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Pillow Talks

Vanessa & Xander Marin | QCODE

129

240

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7d ago1w ago

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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...

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Nelson Vergel Beyond Testosterone Podcast

Nelson Vergel

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25d ago3w ago

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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...

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EIQ online

Emma and Emilia

124

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13d ago1w ago

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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

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Menopause Rescue

Dr. Polly Watson

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10d ago1w ago

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...

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We Go There Podcast

We Go There Podcast

100

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6d ago6d ago

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Welcome to “We Go There”, where there is no such thing as TMI. Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything. Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our strugg ...

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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Maraya Brown

209

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5d ago5d ago

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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You're here for a more holistic and p ...

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Barbell Shrugged

Barbell Shrugged

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13d ago1w ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Dominion Road Podcast

DRP

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6d ago6d ago

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Four college friends with decades of history sit down to chop it up about life — from family and culture to music, memories, and everything in between. Real talk, real laughs, real stories.

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Sincerely, Self

Lexi Benitez, Radcast Network

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4d ago4d ago

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Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com theradcastnetwork.com

51
The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health

Gayu Lewis

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18d ago2w ago

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Welcome to The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife. Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical wellness strategies, and empowering stories that help women thrive through perimenopause, menopause, ...

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The Mind I Live In | True Life | Psychology of Thoughts We Shouldn't Have

Elikay.Space

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2h ago2h ago

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The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit. Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter. Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty. This isn’t therapy. This is you, unfiltered. Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, bruta ...

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The Health Uncensored Podcast

Talia Lavor

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7y ago7y ago

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Welcome to the Health Uncensored Podcast where we think outside of the stirrups and address all the real issues that impact Women's Health. From migraines and mindset to acne and libido, we will cover it all so that you have everything you need to empower you to not just live but to thrive!

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Where's the Intimacy?

Dr. Ryan McWhorter

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6y ago6y ago

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We will discuss solutions to help the 4/5 women that do not feel intimacy in their current relationship as well as Functional Medicine Insights into hormones, toxins, stress levels, and husbands. Medical topics include types of orgasms and how to make them happen, jade eggs, Scream creams, peptides, PT 141, O-shots, Exosomes, ED, premature ejaculation, anorgasmia, libido, bio-identical hormones, testosterone therapy, and how to wake your man up from a coma...really anything medical that will ...

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Soper & Brown Show Podcast

97.7 HTZ-FM

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11d ago1w ago

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Daily

Miss any of the Soper & Brown show? Find it all right here in handy podcast form. Catch the boys every weekday from 5:30 - 10:00 on Southern Ontario's Best Rock - 97.7 HTZ FM

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You Good, Hormones?

Kelly Knox, MSN, APRN, FNP-BC, FNP-C

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6M ago23w ago

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Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials ...

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GROWING UP with Keelin Moncrieff

W!ZARD Studios

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22d ago3w ago

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This is my very interesting podcast about childhood, psychology & growing up.

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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

Stephanie Shaw

240

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4d ago4d ago

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Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...

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Financial Foreplay® Podcast

Rhondalynn Korolak

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3y ago3y ago

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Poor financial management is as fatal to your business and personal wealth as a photo of your parents on the bedside table is to your libido! If you want to protect the heart of your financial well being and get it to show you more love, you must understand and learn to prevent the most common causes of financial failure. Financial Foreplay® is the antidote to these lethal killers.

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Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist

171

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17d ago2w ago

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Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness. I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey. Each episode is designed to empower you with actionable ins ...

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The Limitless Male

Limitless Male

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7M ago32w ago

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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...

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Perimeno-Podcast

Savannah Rahman

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7h ago7h ago

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Welcome to the Perimeno-Podcast—for women in their late 30s and 40s who are doing “everything right” and still feel tired, heavier, moodier, and not like themselves. Hosted by Savannah Rahman, this is honest, no-BS conversations about perimenopause, hormones, identity shifts, and reclaiming your body and confidence. No sugarcoating. No gaslighting. Just clarity, power, and real solutions. You’re not broken—you’re in your rewrite. Let’s f*cking go.

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Salvate Podcast

Salvatore Swift

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4y ago4y ago

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1. Your immune system gets stronger with more sex. 2. It improves your the health of your heart 3. Having sex improves your libido. 4. It lowers blood pressure. 5. It helps in relieving pains like a headache. 6. It is a form of exercise. 7. It helps betters your memory performance. 8. It lowers chances of prostate cancer in men. 9. It improves sleep. 10. It increases lifespan. 11. Boosts self-esteem. Support this podcast: https://podcasters.spotify.com/pod/show/salvatore-swift/support

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FRENCH YOURSELF TV PODCAST - SHARKPROD Content production

Ingrid De La Mare - Kenny

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2y ago2y ago

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Ingrid De La Mare-Kenny hosts the NEW unscripted pod tv-show pre-recorded/live short episodes. A SHARKPROD-Content production Featuring guests hosts, live audience calls, and Ingrid & the show’s producers on air dynamics , real life, ridicule, real talk, drama, nothing is spared. The practice of how to French Yourself: french wellness , perpetual femininity , lifestyle, libido, rude truth.Ingrid’s professional tips on BIOHACKING your body, hormones and metabolism & Hijack the bullshit out of ...

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Consenting Adults

Leyna Nguyen

124

136

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3y ago3y ago

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Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...

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Hot & Healthy Menopause

Nicole van Hattem

100

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4h ago4h ago

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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com

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The Imperfect PCOS Podcast

Cory Ruth

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12M ago49w ago

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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...

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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

653

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22h ago22h ago

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...

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Confessions of a Male Gynecologist

Shawn Tassone MD PhD

155

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10d ago1w ago

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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.

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Menopause Matters

Jeanne Andrus

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1+ y ago1+ y ago

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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...

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THE MONOGAMISH MARRIAGE

Kate & Liam

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1M ago5w ago

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Kate & Liam -- happily married bisexuals and chronic overthinkers -- discuss their personal experience with non-monogamy.

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Beyond Monogamy with Adam & Pris

Adam Alvarez; Pris Alvarez

112

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37m ago37m ago

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Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lot ...

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Soul-Shaking Love

Valerie Greene

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1d ago1d ago

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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.

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The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN

462

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5d ago5d ago

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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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The Horny Housewife

Jordyn Hakes | Pleasure Podcasts

279

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7d ago0w ago

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This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...

show series

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My Libido Came Back in the MOST Embarrassing Way 14:04

7h ago14:04

14:04

This is not the episode I thought I’d ever record, but here we are. Perimenopause is wild! In this re-introduction episode of The Perimeno-Podcast, I’m sharing what the last few months of my life have really looked like: moving to Mexico, hormone chaos, UTIs, migraines, exhaustion… and the unexpected moment that made me realize my libido wasn’t gon…

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The Power of a Sex Reset | Ep. 176 46:26

2h ago46:26

46:26

In today’s episode, I’m pulling back the curtain on one of the most important elements of moving towards freedom in your relationship and that is…a reset from sex. It’s something that you may have heard many times on the podcast in interviews with alumni of Doing It Together but it’s the first time I’ve addressed it directly. If you are tired of th…

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Healing Beyond Breast Cancer: A Holistic Journey, Empowered Aging Women with Jill Windisch 43:14

1d ago43:14

43:14

In this insightful episode of the Wise Divine Woman podcast, Dana Irvine sits down with Jill Alison Windisch to explore her inspiring journey through serious health challenges, including breast cancer recovery. Emphasizing menopause support for women, they delve into the critical role of managing oxidative stress and inflammation through diet, life…

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Ep 375: 5 Things I Want To Say To You If You Are My Client In Perimenopause 31:57

1d ago31:57

31:57

If you’re a woman in perimenopause who feels overwhelmed, discouraged, or confused about what your body is doing — this episode is the message your heart (and hormones!) need. As we close out the year, I’m pulling back the curtain on the five most important things I wish every client understood before starting their midlife healing journey. Whether…

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190 - Vaginal Health in Menopause: Moisturisers, Toys, Libido & Feeling Like Yourself Again 4:03

1d ago4:03

4:03

Let's get practical — and honest. In Part 2 of this Hot & Healthy Menopause series, Nicole van Hattem focuses on solutions for vaginal atrophy, dryness, and low libido — including vaginal moisturisers, lubricants, pleasure, and comfort-first intimacy. This episode is for you whether: • Sex feels uncomfortable or painful • Your libido has changed or…

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The Truth About Female Desire, Libido & Pleasure with Dr. Diane Mueller 28:51

5d ago28:51

28:51

In this powerful and eye-opening episode of Sincerely, Self, Lexi sits down with Dr. Diane Mueller — board-certified sexologist, double doctorate holder, national speaker, and best-selling author — to break the silence around female pleasure, libido, and sexual wellness. Dr. Diane shares her deeply personal journey into sexology, which began with c…

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155: Understanding Female Libido: Beyond the Pink Pill 21:28

6d ago21:28

21:28

In this episode, Dr. Shawn Tassone discusses the new FDA approval of a prescription called Addyi, aimed at treating Hypoactive Sexual Desire Disorder (HSDD) in women. He explains the differences between male and female sexual responses, the limitations of Addyi, and the marketing strategies that may mislead women about its effectiveness. Dr. Tasson…

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How to Increase Libido After Menopause Naturally | Gabriella Espinosa 41:49

14d ago41:49

41:49

So many women hit midlife and suddenly find themselves whispering about things they never thought they'd struggle with, like desire, dryness, disconnection, or feeling like a stranger in their own body. That quiet discomfort adds up, and it can take a real toll on intimacy and self-confidence. In this episode, we start talking about what's actually…

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Soper & Brown Show Podcast December 11: Carl's Libido 1:32:56

19d ago1:32:56

1:32:56

Carl's dog Donut ate some weed and we review the after effects. Drafting the best Christmas characters and apparently Carl is very horny. 4 Balls to Bust as we continue to pick em off the tree. The most stressful Christmas songs for dogs - check the list. See omnystudio.com/listener for privacy information.…

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E238: Ask a Sex Therapist: Cycle Libido, Rough Sex & How to Sync Up Your O’s 1:04:55

20d ago1:04:55

1:04:55

Every week on Instagram we host “Ask Us Anything” question boxes… and every week we’re hit with hundreds of incredible questions we can’t possibly get to in Stories. So today we’re pulling back the curtain and taking some of those unanswered Qs and going deep — giving you the nuance, context, tips, reassurance, and real-talk sex ed you wish you got…

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How to Burn Fat, Build Muscle, Boost Libido, Regrow Hair & Slow Aging — The Ultimate Protocols 1:38:09

27d ago1:38:09

1:38:09

Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy,…

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QUICKIE: Holiday Stress, Libido Slumps & Lifestyle Survival 35:32

22d ago35:32

35:32

QUICKIE: Holiday Stress, Libido Slumps & Lifestyle Survival Hosts: Adam & Pris Series: Beyond Monogamy — Wednesday QUICKIE Episode Summary (SEO-Optimized) Holiday stress hits hard — and yes, it can put your libido on ice. In this candid QUICKIE, Adam & Pris get real (and hilarious) about December's money crunch, mental overload, and what to do when…

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191 - Brain Fog in Perimenopause & Menopause: Why It Happens and What You Can Do About It 5:57

4h ago5:57

5:57

Ever walk into a room and forget why you're there? Lose your words mid-sentence in a meeting? Feel mentally slower than you used to? You're not imagining it — and you're not "losing it." In this episode of Hot & Healthy Menopause, Nicole van Hattem unpacks one of the most frustrating symptoms of perimenopause and menopause: brain fog. You'll learn:…

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Understanding Low-Dose Vaginal Estrogen Safety 19:25

4h ago19:25

19:25

If you've been doom-scrolling hormone headlines lately, you probably saw the panic around the FDA removing the boxed warning from vaginal estrogen. In this episode, we unpack what actually changed and why low-dose vaginal estrogen never belonged in the same risk category as systemic hormones. I walk you through the real differences between vaginal,…

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Ep. 199 - Fiona's Favourite Things 2025 34:02

14h ago34:02

34:02

Returning today with a yearly tradition of bringing you my favs from this year! In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026. You can find the books and most of the products I mention here on my Amazon List . Other products I mention are linked …

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Episode 49: Year in Review: Honoring Your Body, Celebrating Progress, and Setting Intentions for the Year Ahead 10:04

13h ago10:04

10:04

December 29, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 49 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements 31 Days of FREE Resources for Menopause & Midlife: Sign up here: https:/…

1
Episode 86: What I Did to Prepare My Body for Pregnancy at 35+ (Hormones, Metabolism & Fertility Support That Actually Matters) 30:24

3h ago30:24

30:24

In this deeply personal solo episode, I’m sharing exactly what I did to prepare my body for pregnancy as a woman 35+ navigating hormonal shifts, subtle cycle changes, and labs that were technically “normal” but not optimal. After announcing my pregnancy on Instagram, I wanted to pull back the curtain on the work that led me here because it’s the sa…

1
Creating Conscious Relationships 1:06:37

36m ago1:06:37

1:06:37

As we prepare to enter the new year, most people think about what they want to create — in our health, our work, and especially our relationships. Whether you’re single or partnered, getting clear on what really matters can make a big difference in how love feels. That’s why I chose to interview LaShawn McCrary, a conscious relationship coach who h…

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The Pressure Is Heavy—Mental Health For 2026 8:41

3h ago8:41

8:41

Send us a text The New Year comes with pressure — to improve, to hustle, to fix everything at once. But what if this year isn’t about pushing harder… and finally about giving yourself more grace? Listen to this short episode on why I think grace will help your mental health!By Shelly

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BEST OF: Unforgettable Menopause Moments (even with brain fog) 17:26

4h ago17:26

17:26

The Best of Is It Hot In Here? 2025: The Moments You Loved Most Missed an episode this year — or want to relive the moments everyone’s been talking about? In this special compilation episode, Dr Naomi Potter looks back at some of the most powerful, honest and popular conversations from Is It Hot In Here? in 2025. Featuring unforgettable moments fro…

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UNCANCELLABLE: Tom MacDonald on Freedom, Fear, and Fame 1:39:38

2d ago1:39:38

1:39:38

Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world.From the depths of severe alcoholism and poverty to complete financial freedom, Tom breaks down the brutal cost of telling the truth in a world addicted to lies. He reveals …

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Bi Men in Swinging: Breaking Stigma with United Bi Swinging (Ashley & Rob) 59:27

37m ago59:27

59:27

Episode Summary: In this powerful and overdue conversation, Adam & Pris are joined by Ashley and Rob from the United Bi Swinging Podcast to talk openly about bisexual men in the swinging lifestyle, the stigma that still exists even in sex-positive spaces, and why honest communication matters more than labels. Ashley shares how Rob came out early in…

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Why January Lies to Us and The Psychology of Starting Over in a New Year 17:58

2h ago17:58

17:58

Send us a text New Year, Same Brain is a deep psychological and cultural exploration of why New Year resolutions fail, why motivation fades by February, and how humans across history have defined “the New Year” very differently. In this episode of The Mind I Live In, Katara Lilith breaks down the psychology of New Year goals, the fresh start effect…

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New Year, Upgraded You: Mindset Shifts for 2026 28:03

20h ago28:03

28:03

In the final episode of Sincerely Self for 2025, Lexi reflects on growth, faith, fear, and the mindset shifts required to become a better version of yourself in 2026 — not a “perfect” one. This heartfelt solo episode explores how limiting beliefs, comparison, and waiting until we feel “ready” can quietly keep us stuck. Through personal stories, spi…

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The Girlfriend Doctor Podcast Best of 2025 33:24

3h ago33:24

33:24

As we look back on 2025, one thing became clear. The episodes that resonated most were not about quick fixes. They were about helping women finally understand their bodies. This year, you leaned into conversations that offered clarity instead of confusion, compassion instead of restriction, and real explanations for why your body responds the way i…

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245 Happy Holidays: What's Happening At Hello, Hot Flash in 2026 8:51

5d ago8:51

8:51

As we head into 2026, I’m excited to share that we’re expanding. Starting in Q1, we’re adding new Tuesday solo episodes—short, powerful teachings focused on what the Bible has to say to women in midlife. Then on Thursdays, we’ll continue bringing you conversations with amazing doctors, medical professionals, and coaches from around the world. In ea…

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Ep 374: The Blood Work Every Woman Should Ask For In Perimenopause 31:29

6d ago31:29

31:29

If you’ve been told your bloodwork is “normal” but you still feel exhausted, foggy, inflamed, anxious, or stuck in your weight… this episode will be a game changer. In Episode 374 of The Period Whisperer Podcast, we break down the exact blood chemistry markers women in perimenopause should request, why they matter, and what they reveal that most do…

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Ep 7 - College Drinking Stories, Parenting & Alcohol, and Men’s ‘Feminine’ Habits Explained (Part 2) 45:25

17h ago45:25

45:25

In Part 2, Will finishes telling the full story of a drunken night that went absolutely off the rails, no holding back, no skipping the uncomfortable parts. It’s one of those moments that’s funny in hindsight but real enough to hit home, sparking honest reflection about drinking, regret, and growth. From there, the guys shift gears into a hilarious…

1
DEJA VU or Dominance? Sean Spicer on Trump’s Second Term -Wins, Losses & Scandals 1:15:26

6d ago1:15:26

1:15:26

As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relations with China, Ukraine, and the Middle East. In this all-encompassin…

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209. RECHARGE: Why You're Exhausted And What To Do First 12:26

7d ago12:26

12:26

Why you're exhausted has less to do with doing too much and more to do with what's quietly draining your energy. In the first of this four-part special series, Maraya Brown shares how to recognize burnout symptoms, listen to your body's signals, and take the first practical steps toward nervous system regulation, restored vitality, and sustainable …

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Busy Isn't Ghosting: Entitlement, Boundaries & Lifestyle Etiquette 27:42

1d ago27:42

27:42

In this Wednesday QUICKIE episode of Beyond Monogamy with Adam & Pris, we're calling out one of the biggest turn-offs in the lifestyle: entitlement disguised as "being ghosted." Just because someone doesn't reply immediately doesn't mean they disappeared — it usually means they're busy living a real life. This episode was sparked by a real interact…

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Let's Talk About Prolapse: The Diagnosis, The Dismissal & The Garment That Changed Everything with Lauren Fleming 32:39

5d ago32:39

32:39

This week, Nikki sits down with Lauren Fleming, founder of Hem Support and a fierce advocate for pelvic health and patient autonomy. After being blindsided by a cystocele diagnosis at 6 weeks postpartum—and dismissed by her provider—Lauren couldn't stop thinking: why aren't we educating women about this, and why don't better support options exist? …

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When Your Husband Wants Sex and You Feel Anxious | Ep. 175 25:23

7d ago25:23

25:23

Today on the podcast I recorded a short and sweet solo episode for you but really it’s a love-letter to my former self. Anxiety (just a different term for “fear”) is telling you something and if you are feeling it around sex, there is something to learn. And I promise you, it’s not that you are broken and that nothing will ever work. I used to beli…

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E240: The Body Confidence Episode - How To Feel Good In Your Skin During Sex 1:11:18

8d ago1:11:18

1:11:18

It’s officially that time of year when the New Year buzz is everywhere. Your feeds are full of fitness goals, habit resets, and “new year, new me” energy. And while there’s nothing wrong with wanting to feel healthier or build new routines, this season also tends to stir up a lot of feelings about our bodies… especially when it comes to intimacy. S…

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Dr. Leah Hollon, ND, MPH: How Generational Trauma Rewrites Your Hormones 1:19:20

4d ago1:19:20

1:19:20

Have you ever wondered why your body reacts so strongly to stress on days that should feel completely normal? In this episode, we're joined by naturopathic doctor and educator Dr. Leah Hollon to explore how early stress, family patterns, and even the pregnancies we grew in can shape our hormones decades later. We talk about cortisol patterns, hista…

1
Ep. 198 - Navigating ADHD and Menopause with Shanna Pearson 1:11:19

2d ago1:11:19

1:11:19

In this eye opening episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Shanna Pearson, a world-renowned expert on adult ADHD with over 26 years of experience. For the woman who feels like the wheels are suddenly coming off the bus in midlife, this conversation is the explanation you've been searching for. Shanna cuts th…

1
Is RFK Listening? - THE KEY TO MAHA : Importing New Animal Genetics Into the Food Supply 32:07

3d ago32:07

32:07

The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can. Always in healthy blue GLASS. Only One Ingredient. V…

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266.Solo Pleasure Shame& Sexually Deviant Spouses 1:26:16

8d ago1:26:16

1:26:16

Today: new years goals in marriage, christmas cock blocks (and lows in general), a woman whose husband frowns upon her solo pleasure time (omg i know), a husband who cant access his wife mentally emotionally or physically, a womans husband who watches porn whilst doing the deed…and MORE in todays EP. ASK ANON @ www.thehornyhousewifepodcast.com pops…

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Episode 48: Digestive Issues: Maintaining Gastrointestinal Health During Menopause 11:51

3d ago11:51

11:51

December 22, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 48 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements 31 Days of FREE Resources for Menopause & Midlife: Sign up here: https:/…

1
Episode 85: Why Weight Loss After 50 Isn’t About Willpower — It’s About Hormones & Metabolism with Lori Balue 38:08

3d ago38:08

38:08

If you’re over 50, eating healthy, staying active, and still gaining weight, this episode is for you. In Episode 85 of The Balanced Body Podcast, I’m joined by Lori Balue, Certified Functional Diagnostic Nutrition Practitioner, who lost 100 pounds naturally after 50 and now helps women rebalance their hormones, repair their metabolism, and achieve …

1
When Testosterone Drops, Men Disappear 6:34

3d ago6:34

6:34

Send us a text If you’re a man who feels disconnected, exhausted, irritable, or “not like yourself” — this conversation is for you. Testosterone isn’t just about sex or having muscles; it also affects the man you are emotionally and clinically. Listen to find out how!By Shelly

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Ep 373: The HTMA Test Explained — The Mineral Blueprint Your Body Has Been Begging For In Perimenopause 31:30

9d ago31:30

31:30

If you’ve been struggling with low energy, poor sleep, anxiety, brain fog, weight resistance, or feeling exhausted for no reason, this episode is about to blow your mind. In today’s episode of The Period Whisperer Podcast, we’re unpacking the HTMA Test (Hair Tissue Mineral Analysis) — one of the most underutilized but powerful tools for understandi…

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Take My Advice! Getting Through Christmas With Menopause 9:08

3d ago9:08

9:08

Does Christmas feel overwhelming instead of joyful during menopause? In this festive solo episode, Dr Naomi Potter talks honestly about why Christmas can feel especially hard during perimenopause and menopause. We're breaking down how you can protect your energy, mood, and wellbeing during the most pressured time of year. From navigating family dyn…

1
Ep 7 - College Drinking Stories, Parenting & Alcohol. and Men's "Feminine" Habits Explained (Part 1) 44:25

4d ago44:25

44:25

In this episode, we break down our drinking history—from wild college parties to drinking around our kids and even drinking in front of our parents. We share our worst alcohol moments, how our habits changed over the years, and the “feminine” things men do but never admit. A mix of storytelling, humor, and real vulnerability.…

1
2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN 54:20

9d ago54:20

54:20

Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the middle class—this conversation cuts through the spin and explains what the data really means for your m…

1
Sex Work, Swinging, & Gooning: Rae's Real Talk On The Lifestyle 36:41

4d ago36:41

36:41

Episode Summary In this spicy, hilarious, and brutally honest episode of Beyond Monogamy with Adam & Pris, we sit down with lifestyle newcomer and content creator Rae Crush for a conversation that covers everything from cosplaying as anime cats to navigating entitlement, sex work stigma, hypersexuality, and what it's really like being a single bise…

1
Soper & Brown Show Podcast December 19: The Season 6 Finale at Boston Pizza Pen Centre 1:26:23

6d ago1:26:23

1:26:23

The Soper & Brown Show wraps up for 2025 with a live broadcast at Boston Pizza Pen Centre. Tons of prizing, listeners stopping by and Christmas spirit. Thanks to everyone who has tuned in, text in, downloaded a podcast or interacted in any way. We sure appreciate you ~ Carl. See omnystudio.com/listener for privacy information.…

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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2) 33:33

6d ago33:33

33:33

Description In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis explore the vital components of cardiometabolic health, with a particular focus on deciphering both basic and advanced lab tests. They cover the nuances of lipid panels, the impact of triglycerides, and the influence of thyroid disease on cardiovascular health. The di…