LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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Letsrun.com Podcasts
James "Jimmer" Rogers talks with people from all over the running landscape. Find advice, enjoyment, inspiration, and wisdom in these conversations.
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Chepngetich Popped, Laros Hype Train, Is Brazier Fully Back?
1:40:04
1:40:04
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1:40:04
Want a 2nd podcast every week? Want the bonus audio at the end of the podcast? Want the podcast when it's first released? Join our club http://www.letsrun.com/subscribe World record holder in the marathon Kenya’s Ruth Chepngetich was popped for a masking agent. Does LetsRun.com deserve an apology from Kenyan parliament? The London Diamond League sa…
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In or Out? Athing Mu, Quincy Wilson, Monson, Tuohy, Valby + Dennis Young on Track’s Opportunities & Struggles
1:43:57
1:43:57
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1:43:57
High schooler Quincy Wilson scorched a 44.10 400m and Athing Mu ran 2:00 in Tennessee. With USAs 16 days way we looked at who will be in and who will be out for the 2025 World Championships in Tokyo?Wilson, Mu, Addie Wiley, Parker Valby, Josette Andrews? Jakbo Ingebrigtsen is back training. What are his odds for Worlds? Dennis Young of Front Office…
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50th Pre Classic, Athing Mu's Future, What about Laros, Kessler, & Hocker? Lyles vs Tebogo on Friday
1:34:57
1:34:57
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1:34:57
One final look at an amazing 50th Prefontaine Classic, highlighted by the world records of Beatrice Chebet and Faith Kipyegon, with the upset win in the Bowerman Mile by podcast listener Niels Laros. Athing Mu struggled? What does it mean? Cole Hocker and Yard Nuguse are looking good for Tokyo but what about Hobbs Kessler, Ethan Strand, and Nathan …
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Kipyegon No Sub 4, RIP Bill Dellinger, Mile World Record at Pre?, Thompson 9.75
1:19:39
1:19:39
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1:19:39
The LetsRun crew takes one final look at Faith Kipyegon's Breaking 4 attmempt. It came up short, but what does it mean? Why was her final time, not really her time? Kishane Thompson entered rare territory by running 9.75 & the 50th Prefontaine Classic is this weekend. Could the mile world record go? And Oregon legend Bill Dellinger has passed. Want…
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Sub-4 for Kipyegon? | Guests: Andreas Almgren & Dr. Mike Hahn | HS Phenom Go Wild
2:26:00
2:26:00
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2:26:00
Is this the week we see the first sub-4:00 mile by a woman? We preview Faith Kipyegon’s historic attempt and dive deep into the science behind it with Dr. Mike Hahn of the Bowerman Sports Science Center & Wu Tsai Human Performance Alliance (1:01:42). We also chat with Andreas Almgren (1:43:40), fresh off his stunning 12:44 European record in the 50…
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Nico For the Win, Hoey & Brazier, NCAAs + Grand Slam Track LA Cancelled
1:39:34
1:39:34
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1:39:34
What a week. Nico Young blasted a 12:45 to get the huge win in Oslo, while Josh Hoey went 1:42, Donavan Brazier 1:43, and Andreas Almgren (a "random" Swede) went 12:44. Plus NCAA stars were born, the Gjert Ingebrigtsen trial ended, and Grand Slam Track may be over as well. Signup for our newsletter here. https://www.letsrun.com/newsletter…
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Nico Young Wins Oslo 5000 12:45.27! + Grand Slam Track LA Cancelled (20 Minute Preview)
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21:26
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21:26
Nico Young did it. He ran 12:45.27 to beat a star studded Diamond League field in Oslo Norway (and break Grant Fisher's outdoor record). What does it mean for Nico? For American distance running? For Grant Fisher? Want the full podcast? Join the Supporters Club today and use code GOAT50 to save 50% off your first year. https://www.letsrun.com/subsc…
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Donavan Brazier is BAAACK, Jane Hedengren Superstar, Hannah England (Guest), Nico Young in Oslo, Lutkenhaus 800 Record: Track Talk
1:46:07
1:46:07
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1:46:07
Donavan Brazier is back, Jane Hedengren has taken a hammer to all the high school distance records, Cooper Lutkenhaus has Michael Granville's record, the NCAA championships are this weekend and so are the Oslo and Stockholm Diamond League meets. What can Nico Young do in the world record 5000? Hannah England joins us at 78:47 as the former World Ch…
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Nico Young & Grand Slam Heat Up, Kerr or Hocker?, Marathon Trials Standard Drops | LetsRun.com Track & Field Podcast
1:26:35
1:26:35
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1:26:35
Grand Slam Track Talk moved to Historic Franklin Field and fans came out to watch. Nico Young turned some heads in the 3000, what can he now do for 5000? Is he a global medal threat? Josh Kerr got the best of Cole Hocker at 1500 but who is the favorite for Worlds? Kenny Bednarek and Melissa Jefferson-Wooden domianted the 100 and 200. Are they favor…
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What?! Jonah Koech (Guest) 3:31 DL Win, Athing Mu Races, Chebet vs the Chinese Dopers
1:47:14
1:47:14
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1:47:14
Jonah Koech joins us at 88:50 to discuss his shocking Diamond League 1500m win (nice article here by Jon Gault) where the American went from 3:37 to 3:31 for 1500m and took down the Diamond League field. Beatrice Chebet blasted an 8:11, Addy Wiley nearly won the 800, whereas stateside Athing Mu returned to racing the 3rd heat of the 1500m at the So…
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NCAA Highlights & Controversy, Shacarri Richardson Flunks Her Season Opener, Grand Slam Track Changes, Nick Symmonds Summits Everest
1:38:39
1:38:39
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1:38:39
Want a detailed? Written recap of the weekend? Read The Week That Was The collegiate action heated up with fast times across the board and some controversy at the ACC Champs. Sophie O'Sullivan looked impressive, Simeon Birnbaum's delivered, Parker Wolfe was impressive, but is Ethan Strand the one shoe companies should be focused on? The Johnson twi…
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Clayton Murphy (guest) hangs them up, Jakob injured, Athing Mu Races, World Relays
1:53:48
1:53:48
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1:53:48
American 800m superstar Clayton Murphy has hung up the spikes and joins us at 65:37 to discuss his career. Prior to that we break down Jakob Ingebrigtsen's achilles injury and Athing Mu running the weirdest 1500m we've ever heard of. Plus, Casey Clinger set an American record at 25k and should we be alarmed that the USA only left World Relays with …
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Dreams Become Reality: Grand Slam Miami, Diamond League Shanghai, Texas 100m Madness
1:14:40
1:14:40
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1:14:40
Cordell Tinch blasted the hurdles in China while Masai Russell got the American record in Miami. Josh Kerr got a big 1500 win, Grant Fisher cruised in the 5000 and is Nikki Hiltz a threat in the 1500? Grand Slam Track is halfway done with it's inaugural season. How are they doing? Ethan Strand took down Abel Teffra in the collegiate ranks but the b…
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London's New King, Faith Kipyegon's Moonshot, Chebet's Diamond League Madness, Phenoms at Penn
1:38:29
1:38:29
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1:38:29
What a weekend! Nathan Green and UW turned heads at Penn but what about Ethan Strand and Gary Martin? Sabastian Sawe won London and staked his claim to #1 marathoner in the world although John Korir may want to argue. Former #1 Eliud Kipchoge put up a fine performance. Sifan Hassan's 4 month lay-off was too much as Tigist Assefa set a women's only …
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Villanova's Marco Langon Talks Penn Relays, NIL with Diadora
59:38
59:38
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59:38
Marco Langon didn't win NCAA indoors, but he turned heads with his confident running and interview afterwards. The junior at Villanova University discusses his motivations, the hardships he has faced, and his unapologetic drive to succeed in running on the eve of Penn Relays, and after his signing of an NIL Deal with Diadora. Want our London Marath…
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Boston Delivers (Lokedi CR, Korir Supreme, Mantz 2:05) + High School Sub 15, Athing Mu's 5000, Noah Lyles 400
2:01:11
2:01:11
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2:01:11
Sharon Lokedi is your Boston Marathon course record holder as she stopped the Hellen Obiri three-peat. (Article here). John Korir joined his brother Wesley as Boston champ. Is he the #1 in the world? Conner Mantz ran 2:05 but just missed the podium. How does he compare to Bill Rodgers? Des Linden said farewell to the marathon and we honor her at 1:…
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Athing Mu 5k?, Boston Marathon Weeks with Ben Rosario (Guest)
1:53:33
1:53:33
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1:53:33
HOKA NAZ Elite & Marathon Project founder Ben Rosario joins us at 49:05 to talk running and give us our first look at Monday's Boston Marathon. Prior to that we discuss whether Athing Mu is really racing a 5k at Mt. Sac this weekend, talk about the Aussie Champs and Peter Bol's Aussie record in the 800, Gout, Gout, and more. Plus hot high school ac…
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Grand Slam Breakdown: Winners, Losers, Plus Taylor Roe’s Cherry Blossom World Best
2:15:55
2:15:55
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2:15:55
The inaugural Grand Slam Track is in the books. What went right, what went wrong, and what were our thoughts? as Emmauel Wanyonyi pulled the upset over the Olympic milers Hocker, Kerr and Nuguse and picked up $100,000 as so did Grant Fisher in a controversial fashion. Sydney McLaughlin-Levrone cruised to her $100,000 while at the Cherry Blossom 10 …
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Grand Slam Track Is Here, The TEN, Yared Nuguse Comes Out
1:19:51
1:19:51
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1:19:51
Happy April Fools everyone. This is no joke. 100% of the proceeds of this week's Supporters Club signups go to Jonathan Gault. Support America's #1 track journalists and get bonus podcasts every week. https://www.letsrun.com/subscribe Grand Slam Track debuts in Jamaica and we start to break it down at the 44:56 mark. The TEN was full of drama on th…
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Bye Bye Indoors: Winners, Losers, Highlights & Controversies of 2025 Season
1:08:06
1:08:06
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1:08:06
Wejo, Rojo & Jon break down the 2025 indoor season and the 2025 World Indoor Championships. 100% of the proceeds of this week's Supporters Club signups go to Jonathan Gault. Support America's #1 track journalists and get bonus podcasts every week. https://www.letsrun.com/subscribe Video of the podcast for Supporters Club members here. Jakob Ingebri…
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(Sneak Peak) Jakob Gold #1, Shelby Houlihan Silver, Holloway Streak Continues, Could Hoey Get World Record?
13:03
13:03
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13:03
This podcast is for Supporters Club members but we're giving everyone a 12 minute sneak peak of what was in it. Want the full thing? Join the Supporters Club at 50% off your first year. https://www.letsrun.com/subscribe?from=public Full video is on youtube https://www.youtube.com/watch?v=FG1QCJ74doA&pp=0gcJCU8JAYcqIYzv Jakob Ingebrigtsen got go…
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NCAAs,high school drug bust, America's newest stars Abel Teffra & Matthew Richtman, World Indoors Preview & Of Course Ethan Strand, Gary Martin
1:30:42
1:30:42
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1:30:42
The NCAA Indoor Track and Field championships delivered as Ethan Strand and Gary Martin traded wins in the 3000 and DMR, America may have a new 1500m star in Abel Teffra, and Jerry Schumacher and Shalane Flanagan got their first titles at Oregon. Unheralded Matthew Richtman won the Los Angeles marathon in 2:07:56 and is definitely the Dreams Become…
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Euros, Jakob's Double, His 15-year-old successor? NCAA preview
1:29:27
1:29:27
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At Euros, Jakob Ingebrigtsen completed another double, Sarah Healy got Ireland its first women's track gold, & Niels Laros and Georgia Bell came up short. Ruth Chepngetich is struggling post marathon world record and the NCAA championships are this weekend and we've got a little Ethan Strand, Nathan Green, Gary Martin preview. But could the biggest…
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THE Shelby Houlihan Interview: Her 4-Year Doping Ban, "Burrito" Defense, and Return to Racing
1:05:21
1:05:21
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1:05:21
After serving her 4-year doping ban, Shelby Houlihan was our guest on the podcast and discussed her suspension, her burrito defense, whether she still maintains her innocence, and her return to racing. This podcast has been out for nearly a week for Supporters Club members. Join the Supporters Club today, to get all the LetsRun content and a bonus …
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BU (Nuguse Misses, Nico 12:51, McLean AR), Tokyo (Cheptegei?), and Atlanta + Shelby Houlihan interview
1:31:33
1:31:33
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1:31:33
Shelby Houlihan joins us at 89:49 to discuss her doping suspension and return to racing for Supporters Club members. Not a member? Join today https://www.letsrun.com/subscribe?from=public Prior to that the LetsRun.com team breaks down the Tokyo Marathon and Joshua Cheptegei's struggles, the U.S. Half Marathon Championships in Atlanta with big wins …
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