Best Leta and Amanda Podcasts (2025)

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Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio 50:41

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24h ago50:41

50:41

Send us a text Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids. W…

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Safeguarding Autistic Children: Boundaries and Consent 1:02:44

5d ago1:02:44

1:02:44

Send us a text Disclaimer: This episode contains adult themes and frank discussions about domestic violence and sexual assault. While we attempt to stay PG during the discussion, listener discretion is advised. Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life! Co-hosts Amanda Trisdale and Leta Rundell are joi…

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We Have More in Common: Autism, Dance, and the Power of Conversations 46:33

8d ago46:33

46:33

Send us a text Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think. Learn more about Leta's Tap Styles (And My Autistic…

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Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK 51:25

13d ago51:25

51:25

Send us a text Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and…

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Blake & Pickens: Changing the Game for Neurodivergent Families 58:39

20d ago58:39

58:39

Send us a text Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for buildin…

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In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company 28:27

23d ago28:27

28:27

Send us a text In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek be…

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Episode 87 : Scott Whitney - Breaking Barriers: Disability, Mental Health, and the Power of Community 29:49

23d ago29:49

29:49

This episode shares the inspiring journey of Scott Whitney, the director of All for Inclusion, as he recounts his story of resilience and adaptation after facing life-altering health challenges during the COVID-19 pandemic. Following severe back pain and a rapid health decline, Scott was diagnosed with functional neurological disorder, a condition …

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Autism, Representation & Advice: Inside the NYC Showbiz Scene with Talent Agent Albert Bramante 56:24

1M ago56:24

56:24

Send us a text What’s it really like navigating the NYC showbiz scene as a neurodiverse talent—or as the agent representing them? In this episode, NYC talent agent Albert Bramante joins us to talk about autism, representation, and the realities of working in entertainment. We discuss the unique challenges and opportunities for autistic actors, how …

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Moving Boxes, Tap Shoes, and Golf Clubs? 21:46

1M ago21:46

21:46

Send us a text This week on Leta’s Tap Styles and My Autistic Life, Amanda and Leta go behind the scenes as they navigate the chaos of moving houses, recording Tap Tuesday episodes on the fly, and keeping their nonprofit dance studio, Autistic Wings Dance Company, running strong. Hear about Leta’s new promo shoot for Autistic Wings, the hilarious c…

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Special Needs Parenting: Advocacy, Laughter, and Real Solutions — Michelle’s Back! 45:20

1M ago45:20

45:20

Send us a text Michelle’s back! In this episode of Leta’s Tap Styles (And My Autistic Life), join Leta, Amanda, and returning guest Michelle for a lively, laughter-filled conversation about special needs parenting, advocacy, and real solutions for complex kids. We dive into IEPs, 504s, and the everyday realities of raising and supporting neurodiver…

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(Pre-Recorded) Introducing Autistic Wings Dance Company's Small Business Partnership Program 31:19

1M ago31:19

31:19

Send us a text (Pre-recorded) Leta and Amanda head to Autistic Wings for a Special Tap Tuesday episode. This week we discuss Autistic Wings new Small Business Partnership Program, and their new Individual Partnership Levels. Leta, Amanda, - and shouted comments from Gayle Knowles - also talk about this amazing autistic-led dance studio for autistic…

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Blending Neurospicy Families: Real Stories of Autism, ADHD, and Love 46:43

2M ago46:43

46:43

Send us a text This episode explores the joys and challenges of blending neurospicy families—where autism, ADHD, and authenticity are part of everyday life. Join us for honest conversations, laughter, and practical insights on parenting, partnership, and living life out loud. Learn more about our guests and find resources at: https://www.letatapsty…

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Episode 86: Anneka Elmhurst - Embracing Neurodiversity: Coaching for Acceptance and Growth 21:56

2M ago21:56

21:56

In this episode, we dive deep into the world of neurodiversity with relationship life coach, Anneke Elmhurst, who is based in Pittsburgh and diagnosed with ADHD. Anneke shares her unique journey from studying linguistics and child language acquisition to realizing her passion for helping neurodivergent individuals, especially those newly diagnosed …

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Wings of Hope: Leta's Story & Urgent Fundraiser 43:51

2M ago43:51

43:51

Send us a text This isn’t just another episode. It’s a call for help. Autistic Wings Dance Company has given Leta and so many others a place to belong, to move, and to be seen. Now, that safe space is at risk of closing its doors. Listen as Leta shares what Autistic Wings means to her, and why your support matters now more than ever. If you believe…

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Beyond the Script: Championing Autistic Talent 56:17

2M ago56:17

56:17

Send us a text Marlene Sharp joins us again this week as we go beyond the script to explore the world of autism in the Hollywood. From her positions on Autism in Entertainment and Spectrum Labatory, Marlene is a passionate advocate for autistic actors. This week we talk about the challenges and triumphs of championing autistic talent. From breaking…

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Tap, Survive, Repeat Leta’s Guide for Neurodiverse Dancers at Big Events 42:56

2M ago42:56

42:56

Send us a text Tune in as Leta shares her personal strategies for navigating the high-energy, sensory-rich world of tap festivals. These spaces are designed with neurotypical dancers in mind, not neurodiverse autistic dancers. From finding quiet corners to using headphones and building connections with supportive friends, Leta opens up about what i…

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Jeaneen’s Back! Fun Ways for Parents to Help Kids Learn to Speak 42:55

2M ago42:55

42:55

Send us a text Jeaneen Tang, author of "Play Dumb and Sabotage" and one of our favorite Speech and Language Pathologist, makes her return to the podcast! Jeaneen’s unique perspective as a SLP and a mother of a child with speech delays formed the building blocks of her book. We dive into practical advice, personal stories, and the importance of embr…

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Leta's Autistic Guide to Surviving A Hollywood Tap Video Shoot 31:35

2M ago31:35

31:35

Send us a text Join Leta—autistic dancer and tap queen—as she shares her quirky, upbeat guide to surviving a Hollywood video shoot! From sensory challenges (socks, wires, and costumes!) to snack hacks and set chaos, Leta dishes out real talk and laughter for dancers, creatives, and anyone who loves a behind-the-scenes adventure. Ready to tap into t…

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Beyond Braille Overlooked Accessibility in Everyday Spaces 55:08

2M ago55:08

55:08

Send us a text Join us this week as we welcome back our friend and passionate advocate, Leanne Pritchett. Leanne shares real-life stories, practical tips, and her unique perspective as an educator and accessibility consultant. From IEP Meeting tips to how to make small changes that help the visually impaired navigate the world a little easier, this…

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Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom) 30:34

2M ago30:34

30:34

Send us a text Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close…

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Episode 85 : Dr. Emily Levy - Transforming Education for Neurodiverse Children through Personalized Learning 24:30

2M ago24:30

24:30

In this enlightening episode of The Meademusing's Podcast, we dive deep into the world of education for children with special needs. Join us as we welcome Dr Emily Levy, an accomplished educator with over 20 years of experience in special education. She is the founder and director of EBL Coaching, a unique tutoring program that provides individuali…

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Blue J Cleaning’s Mission of Inclusiveness and Belonging 50:04

3M ago50:04

50:04

Send us a text Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be…

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Christmas In July: So Danca Sent Leta a Package 30:52

3M ago30:52

30:52

Send us a text What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special. If you want your own autistic…

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Russell van Bracklen’s Approach to Dyslexia Tutoring 38:24

3M ago38:24

38:24

Send us a text Join us as we sit down with Russell van Bracklen, also known as The Dyslexia Professor, to discuss his unique approach to dyslexia tutoring. Russell shares insights from his experience working with learners and offers practical strategies for support. Whether you’re an educator, parent, or student, this episode provides valuable pers…

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Join Leta at Hollywood TapFest for Tap Dance, Cake, and Good Vibes 39:22

3M ago39:22

39:22

Send us a text Join Leta at Hollywood TapFest for tap dance, cake, and good vibes! In this episode of “Leta’s Tap Styles (And My Autistic Life),” Leta and Amanda share festival stories, backstage laughs, and all the excitement of the tap community. Whether you’re a dancer, a fan, or just love a good festival story, you’ll find something to enjoy. L…

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Living in a Neurospicy Home 26:30

3M ago26:30

26:30

Send us a text What happens when you have two neurospicy moms and two neurospicy daughters on the same podcast episode? Insanity! Dr Kristen Williamson and her daughter join Amanda and Leta to discuss what it is like living in a neurospicy home, being diagnosed with autism, the differences between the ADHD mind and the autistic mind, and a little b…

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Headphones On, Dancing Beyond: Leta’s Journey Through Accommodations and Acceptance 26:05

3M ago26:05

26:05

Send us a text Join us this week as Leta shares how headphones, a very simple accommodation, help her navigate anxiety and find the strength to perform —both in the stage and beyond. From performance jitters to everyday challenges, discover the power of understanding, support, and a good pair of headphones. Whether you’re a dancer, parent, or advoc…

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Episode 84: Jason Lang - Breaking the Man Box: Mental Health , Connection for Men and Father's day 28:51

3M ago28:51

28:51

In this special episode of The Meademusings Podcast, we explore the often-overlooked topic of men's mental health in conjunction with Father's Day awareness. We are joined by Jason Lange, a dedicated men's coach and group facilitator committed to helping men connect with their emotions and foster mutual support. Jason shares his perspectives on the…

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Rethinking Parenting: All Behavior Is Communication 56:01

3M ago56:01

56:01

Send us a text Ever wonder what your child is really trying to tell you—especially when words aren’t working? In this episode of “Leta’s Tap Styles (And My Autistic Life),” we get real about the ups, downs, and surprises of raising neurodivergent kids. We’re joined by Samantha Foot, a board-certified music therapist and host of the “Every Brain Is …

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From Brazil to the US: Michelle Choairy on Ballet, Friendship, & Finding Your Place 54:46

4M ago54:46

54:46

Send us a text You may know Michelle Choairy as the amazing woman behind Wisdom4Complex Kids and her THRIVE mentorship program. Maybe you recognize her from her frequent appearances on our show, sharing her experiences raising a Complex Kid. However, today, we peel back that “Mom Veil.” This conversation is all about Michelle herself. Join us as Mi…

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Trust Your Parent Gut And Ski Past The Struggles 54:49

4M ago54:49

54:49

Send us a text We convinced Rob Delena to join us again here on “Leta’s Tap Styles (And my Autistic Life)”. (Without Ryan, who was busy celebrating his birthday and rock climbing.) Join us as Rob shares more of his journey as a parent navigating the special needs school system and mental health care with Ryan. Rob talks candidly about the challenge…

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Ruffles, Rants, and Sensory Wins: Dancing Through Leta's Favorite Recital Costumes 44:02

4M ago44:02

44:02

Send us a text Get ready for ruffles, rants, and sensory wins as only Leta can do! In this episode, Leta and Amanda count down Leta’s top three recital costumes based off Leta’s Sensory Issues—sharing laughs, stories, and what makes a costume truly sensory-friendly for Leta. Whether you love dance, live with sensory issues, or just want a peek behi…

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Episode 83 : Sophia Torrini- Navigating Chronic Pain and Mental Health with EFT and Mind-Body Connection 23:41

4M ago23:41

23:41

In this enlightening episode of The Meademusings Podcast, we delve into the journey of Sophia Torrini a public health expert and former hospital worker whose life took an unexpected turn due to chronic pain and a life-threatening condition. After an unfortunate surgical mishap left her with debilitating health issues, Sophia spent 23 days in the ho…

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The Mask We Wear: How Masking Fuels Burnout 44:16

4M ago44:16

44:16

Send us a text Ever feel like you’re wearing a mask just to get through the day? Dr Kristen drops by the show again to discuss autistic masking, why we do it, and how it can sneakily lead to autistic burnout. You know you’re in for laughs, honest moments, and a few “aha!” realizations whenever Dr Kristen stops by the show. Hit play and let’s get re…

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Behind the Tap: Tales from the Set of SoleTalk’s “PJ & Rooster” Shoot 1:04:10

4M ago1:04:10

1:04:10

Send us a text Join us in this entertaining episode as Leta and Amanda explore the creative chaos behind the latest SoleTalk video choreographed by Chloe Arnold, famously known for 'Syncopated Ladies.' Leta goes a step further and uses her imagination, turning this brief video into a full-length feature film in her head. The conversation is filled …

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From Stutters to Strengths: A Conversation on Finding Your Voice (with Jason Heffler) 56:57

4M ago56:57

56:57

Send us a text Join Leta, Amanda, and guest Jason Heffler on the Leta’s Tap Styles this Friends’ Friday. Jason joins us to discuss his children’s book, Tongue Tied. Tongue Tied is the story of Cadence, a chameleon who is shy and is often bullied for her speech impediment. Jason based Cadence’s story on his experiences with stuttering and bullying. …

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Sarah Rise: Navigating Motherhood and Autism with Grace 57:52

4M ago57:52

57:52

Send us a text In this episode of Leta’s Tap Styles, hosts Leta and Amanda welcome back Jennifer Celeste Briggs. Jennifer joins us to discuss the transformative Son Rise Program, and how it helped her with her daughter, Sarah. This enriching conversation goes in-depth into how the Son Rise Program helped Jennifer nurture Sarah's unique needs, celeb…

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Sensory Issues and Dance Costumes: My Top Five Most Hated Dance Costumes 48:21

4M ago48:21

48:21

Send us a text In this episode of the Leta’s Tap Styles Podcast, Leta and Amanda look at Leta’s Five Least Favorite Costumes, and the roll Leta’s complex sensory issues had on the list. They discuss the lack of understanding and knowledge most dance teachers have about sensory issues, and how those can affect a dancer’s ability to perform onstage. …

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Stimming, Meltdowns, and Acceptance: A Conversation with Kara Nash, RN 1:02:30

5M ago1:02:30

1:02:30

Send us a text Join Amanda and Leta sit down with Kara Nash, a registered nurse who is also autistic, to discuss various aspects of autism from a medical perspective. From the importance of stimming and the misunderstanding of autistic meltdowns to the flaws in school systems and special education, the episode covers a wide range of significant top…

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The Silent Struggle Within: Navigating Imposter Syndrome in Dance 49:46

5M ago49:46

49:46

Send us a text In this episode, Amanda and Leta delve into the complexities of Imposter Syndrome, and how it often affects dance students. They discuss how dance is often touted as a confidence booster for children, yet many dancers, including Leta, struggle with feelings of not belonging, not being perfect, and wanting to hide in the shadows. Tear…

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Episode 82: Jeaneen Tang - Navigating Speech Delays: Insights from a Speech Pathologist 23:45

5M ago23:45

23:45

In this episode of The Meademusing’s Podcast, we engage in an insightful conversation with Jeaneen Tang a dedicated speech and language pathologist who has been making a difference in the lives of children for over 20 years . Jeaneen is also the mother of a special needs son, now 11 years old. At 13 months, he suffered a tragic fall from a bed, res…

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The Dance of Dyslexia: Education and Advocacy with Jess Arce 59:48

5M ago59:48

59:48

Send us a text Join us as we dive deep into the complexities of dyslexia, dysgraphia, and dyscalculia with special guest, Jess Arce, owner of 3D Learning Experts Tutoring. Jess, who has extensive experience with neurodiversity including her own family, helps us dymystify dyslexia, dysgraphia, and dyscalculia. She explains what these learning differ…

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Everyone Can Dance: Autism, Inclusivity and Dance 38:00

5M ago38:00

38:00

Send us a text In this episode of Leta’s Tap Styles, we talk about how anyone can dance. It doesn’t matter who you are, you can dance. We talk a bit about some of those people who were told they couldn’t dance or sing, or play a guitar. Yet they became some of the biggest names in the entertainment industry. We also thank Autistic Wings Dance Compa…

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The Importance of Parental Advocacy in Autistic Education 58:46

5M ago58:46

58:46

Send us a text In this conversation, Amanda Trisdale, Rebecca Prejean, and Leta Rundell discuss the challenges and experiences of raising neurodivergent children, particularly in educational settings. They share personal stories about bullying, the importance of understanding and patience from educators, and the impact of the pandemic on therapy an…

Leta And Amanda Podcasts