LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
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0068 :: Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment
2:15
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2:15Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0067 :: Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition
2:29
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2:29Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0066 :: Why Getting Uncomfortable Might Be The Best Thing You Do Today
2:54
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2:54Why Getting Uncomfortable Might Be The Best Thing You Do Today This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0065 :: The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less
2:32
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2:32The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0064 :: Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body
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2:25Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0063 :: Understanding ADHD in Relationships: A Life-Changing Journey
2:24
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2:24Understanding ADHD in Relationships: A Life-Changing Journey This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0062 :: Want People to Listen When You Talk? Start With Your Mind
1:56
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1:56Want People to Listen When You Talk? Start With Your Mind This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0061 :: Why Your Brain Needs a Backup System (And How to Build One)
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2:41Why Your Brain Needs a Backup System (And How to Build One) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0060 :: Why Investing in Experiences Brings More Joy Than Buying More Stuff
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2:58Why Investing in Experiences Brings More Joy Than Buying More Stuff This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0059 :: When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On"
2:26
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2:26When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On" This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0058 :: Why Your Relationships Keep Following the Same Pattern (And What to Do About It)
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2:14Why Your Relationships Keep Following the Same Pattern (And What to Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0057 :: Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It)
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2:05Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0056 :: Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too)
2:39
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2:39Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0055 :: The Minimalist Money Method: A Simpler Path to Financial Freedom
2:39
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2:39The Minimalist Money Method: A Simpler Path to Financial Freedom This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0054 :: Why Your Nervous System Holds the Key to Feeling Better Every Day
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2:16Why Your Nervous System Holds the Key to Feeling Better Every Day This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0053 :: The Hidden Pattern That's Ruining Your Relationships
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2:12The Hidden Pattern That's Ruining Your Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0052 :: The Hidden Language That Makes or Breaks Your Social Life
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2:09The Hidden Language That Makes or Breaks Your Social Life This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0051 :: Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works
2:35
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2:35Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0050 :: How Anyone Can Build a Profitable Digital Income Stream in 2024
2:58
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2:58How Anyone Can Build a Profitable Digital Income Stream in 2024 This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0049 :: Why Your Nervous System Controls More Than You Think
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2:30Why Your Nervous System Controls More Than You Think This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0048 :: Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment
2:07
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2:07Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0047 :: The Secret Behind Why Some People Keep Winning While Others Keep Losing
2:18
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2:18The Secret Behind Why Some People Keep Winning While Others Keep Losing This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0046 :: How Breaking Problems Down to Basics Can Transform Your Daily Decisions
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2:50How Breaking Problems Down to Basics Can Transform Your Daily Decisions This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0045 :: Design Your Perfect Day: A No-Nonsense Guide to Lifestyle Architecture
2:28
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2:28Design Your Perfect Day: A No-Nonsense Guide to Lifestyle Architecture This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0044 :: The 3 Stages of Burnout: How Bad Is It Really?
2:08
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2:08The 3 Stages of Burnout: How Bad Is It Really? This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0043 :: When ADHD Threatens Your Love Life: A Publisher's Personal Journey
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2:25When ADHD Threatens Your Love Life: A Publisher's Personal Journey This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0042 :: Why Women with ADHD Struggle to Keep Up (And What Actually Helps)
2:19
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2:19Why Women with ADHD Struggle to Keep Up (And What Actually Helps) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0041 :: Small Daily Choices: How Tiny Actions Create Life-Changing Results
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2:31Small Daily Choices: How Tiny Actions Create Life-Changing Results This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0040 :: The Financial Freedom Formula: A Simple Path to Taking Control of Your Money
2:37
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2:37The Financial Freedom Formula: A Simple Path to Taking Control of Your Money This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0039 :: Why Your Gut Problems Might Be Connected to Everything Else
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2:16Why Your Gut Problems Might Be Connected to Everything Else This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0038 :: Why Your Childhood Still Controls Your Love Life (And What To Do About It)
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2:12Why Your Childhood Still Controls Your Love Life (And What To Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0037 :: Why Your Mental Health Journey Can't Be Copied From Someone Else's Playbook
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2:05Why Your Mental Health Journey Can't Be Copied From Someone Else's Playbook This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0036 :: Why Understanding Bottlenecks Could Transform Your Work Life (And Make You Less Stressed)
2:41
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2:41Why Understanding Bottlenecks Could Transform Your Work Life (And Make You Less Stressed) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0035 :: Transform Your Money Habits: The Simple Science Behind Financial Success
2:20
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2:20Transform Your Money Habits: The Simple Science Behind Financial Success This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0034 :: The Two Sides of Your Nervous System: Why You Get Stressed and How to Find Calm
2:19
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2:19The Two Sides of Your Nervous System: Why You Get Stressed and How to Find Calm This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0033 :: The 4 Toxic Communication Patterns That Kill Relationships (And How to Fix Them)
2:42
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2:42The 4 Toxic Communication Patterns That Kill Relationships (And How to Fix Them) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0032 :: The Hidden Epidemic: Why Trauma Affects More People Than You Think
2:17
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2:17The Hidden Epidemic: Why Trauma Affects More People Than You Think This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0031 :: Why Two Pizzas Could Transform Your Team's Success
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2:33Why Two Pizzas Could Transform Your Team's Success This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0030 :: The Passive Income Ladder: Your Step-by-Step Path to Financial Freedom
2:58
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2:58The Passive Income Ladder: Your Step-by-Step Path to Financial Freedom This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0029 :: How Your Body Speaks: Understanding The Mind-Body Connection For Better Health
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2:22How Your Body Speaks: Understanding The Mind-Body Connection For Better Health This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0028 :: Why Feeling Safe in Relationships Makes Us More Adventurous
2:29
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2:29Why Feeling Safe in Relationships Makes Us More Adventurous This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0027 :: Want Better Relationships? Start With How You Talk
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2:20Want Better Relationships? Start With How You Talk This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0026 :: Why I Started Planning Every Minute of My Day (And Why You Might Want To Try It)
2:59
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2:59Why I Started Planning Every Minute of My Day (And Why You Might Want To Try It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0025 :: The Simple Side Hustle Priority System That Actually Works
2:47
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2:47The Simple Side Hustle Priority System That Actually Works This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0024 :: The Science Behind Why Yoga Makes You Feel Better: A Publisher's Perspective
2:13
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2:13The Science Behind Why Yoga Makes You Feel Better: A Publisher's Perspective This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0023 :: The Magic Number That Could Transform Your Relationships
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2:35The Magic Number That Could Transform Your Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0022 :: Why Social Connection Matters More Than We Think
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2:06Why Social Connection Matters More Than We Think This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0021 :: Why Your Best Decisions Happen Before Lunch (And What to Do About It)
2:46
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2:46Why Your Best Decisions Happen Before Lunch (And What to Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0020 :: The Wealth Stacking Method: A Simple Path to Growing Your Money
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2:45The Wealth Stacking Method: A Simple Path to Growing Your Money This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0019 :: Why Burnout Isn't Just In Your Head - The Physical Reality of Being Burned Out
2:11
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2:11Why Burnout Isn't Just In Your Head - The Physical Reality of Being Burned Out This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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