With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Learn To Meditate Podcasts
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...
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New Life Church of Arkansas | Fayetteville Campus | Lead Pastor Seth Tomboli Weekly podcast by New Life Church in Fayetteville, Arkansas. To learn more about New Life Church and to find a NLC campus near you visit newlifechurch.tv.
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"Learn to Transform: The Deep Dive Podcast for Everyone" is a thought-provoking podcast that explores the profound intersections of theology, philosophy, art, science, and the essence of life itself. Powered by SeekersQuest Foundation, each episode is designed to inspire listeners to question, reflect, and engage deeply with the complex realities of existence. Join us on this transformative journey to expand your mind and deepen your understanding of the world around you.
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Meditations and mutterings from a Catholic priest
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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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This is a podcast about setting an intentional rhythm, savoring life’s blessings and learning how to use our imagination as a way of listening to God. If you want to learn more about how to bring stillness and gratitude into your life you’ll probably find a lot here that you love. To find out more about what's going on in the Create Harmony world, check out www.mycreateharmony.com.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Guided Mindfulness Meditation Narration by: Lindsey Monroe
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Experience the peace of true meditation ...it's easy!
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Artist and reiki master, Britt Michaelian hosts The Daily Healing podcast, a daily dose of reiki healing and conscious thought to support your healing practice. For soulful wellness enthusiasts and anyone looking to feel more calm, peace, and love throughout the day. The Daily Healing includes meditations, lessons, thoughts, and conversations all designed to raise the frequency of the planet through personal and collective healing. Season one of the show includes 7 lessons and guided meditat ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
Faithfully Growing with Tim Fortescue
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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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A Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Welcome to The Awakened Mumma A channel designed to inspire, educate, & challenge your perspective on health, wellness, & the deeper truths of life. Here, you’ll find thought-provoking video podcasts where I sit down with experts from diverse fields. Together, we dive into topics ranging from holistic health & personal wellness to controversial conversations that spark curiosity & growth. This is your space for authentic discussions, expert insights & empowering stories to support your journ ...
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Each day we highlight a different talk given by Phiroz Mehta, so that you can learn to be in harmony with yourself and with the world. Visit https://beingtrulyhuman.org to find out more and listen to all of Phiroz’s talks.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Aprende inglés con el método Daway. Escucha el podcast oficial del curso de inglés Daway: recursos para aprender inglés online, lecciones y las últimas novedades de nuestra app y misión educativa.
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Take a few minutes to learn and listen to practices that help you Calm down and relieve some of that Anxiety! Support this podcast: https://podcasters.spotify.com/pod/show/carlos-manuel1/support
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Lightworkers and Spiritual Entrepreneurs need inspiration on a regular basis to nourish their spirits so they can keep sharing their light with the world. Each Wednesday, join Rev. Frances Fayden, a long-time Spiritual Entrepreneur & Interfaith Minister, as she shares miraculous stories, messages, meditations, book reviews and interviews to help you stay in the highest vibration possible! If you are a lightworker who wants to magnify your impact AND intuition, this podcast is for you!
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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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Join Wayne Burger each week as he explores various topics and scriptures and challenges listeners to meditate on God's Word more deeply.
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Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness, and uncover the mysteries of the mind-body-soul connection.
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Using your voice to connect deeper within yourself & express your subconscious emotions. No lyrics to learn, no musical talent required. X
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Welcome to Catholic Classics from Ascension! Each season we'll read through a great Catholic spiritual writing providing insightful commentary and practical guidance along the way. Informative and enriching, these 20-30 mins episodes will allow you to learn from the Catholic Church’s most revered saints and teachers as you seek to cultivate your spiritual life. In season three of Catholic Classics, join Fr. Jacob Bertrand and Fr. Michael-Joseph Paris as they read and explain Story of a Soul: ...
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Welcome to 'Inspired by Success'! The podcast is where I deep dive into the mindset of successful entrepreneurs, CEOs, and thought leaders. My mission is to learn from the best and share it with the world. I'm here to learn from those who overcame obstacles and achieved great success in business. It takes a certain mindset and belief system to become successful and I'm here to unlock that! Get ready for stories that will light a fire within! #InspiredBySuccess #EntrepreneurMindset #SuccessSt ...
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Do we have a life mantra that we meditate upon at every present moment? What is the philosophy that guides us towards our greater life goals and purpose not in the past or future, but in the "now?" Or what we like to call - your philosophy of now?In the podcast series created by ROOTS Media, we converse with thought leaders and innovators to learn about their philosophies of now. By going through candid and honest conversations about their journeys and ultimately their life mantras, we seek ...
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Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase t ...
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By LightWay Media
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10 Minute Morning Meditation To Start Every Day Perfectly
10:27
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Start your day with a 10-minute morning meditation for a calming and intentional experience. This guided morning meditation session focuses on transitioning from restful sleep to a productive day by setting the intention: "Today is going to be a beautiful day." Experience deep relaxation as you follow the gentle flow of breath, release tension, and…
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Today's Talk: The Supreme Meditative State
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Each day we highlight a talk given by Phiroz — he gave this one at Dilkusha, Forest Hill, London on 6th July 1979.By Phiroz Mehta
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Episode 22: Why God Wants Us to Meditate on His Word
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“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night…” (Joshua 1:8). In this episode, we talk about what it really means to meditate on God’s Word and fill our minds with Scripture.From Joshua’s call to courage, to how meditation strengthens our faith, we’ll explore why dwelling on God’s Word leads to t…
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God has known and loved each one of us from all eternity. Then, in the fulness of time for us, he created us out of love and invited us to enter into a loving relationship with him. In this meditation we use texts of Scripture, St John Paul II and St Josemaria to […]By frjflader
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#247– Disability Doesn’t Define You — Here’s Why
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In this episode of Mental Matters, host Asekho Toto speaks with a guest who shares their deeply personal journey of navigating life with hearing loss. From the slow, subtle onset of hearing challenges to the life-changing moment of receiving hearing aids and later cochlear implants, this conversation sheds light on the emotional, social, and profes…
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IFS INSIGHT: Quieting the Storm Within with Ashley Booth
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To learn more about Ashley and to get the book, visit ifsandbeyond.com Join Tim Fortescue as he interviews J. Ashley T. Booth, a psychotherapist and author of 'Quieting the Storm Within.' Discover how Ashley's journey from oceanography to psychotherapy led her to explore the transformative power of Internal Family Systems (IFS) and psychedelics. Le…
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Introducing Season 4: The Imitation of Christ (with Fr. Mike Schmitz)
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Fr. Mike Schmitz joins Fr. Gregory Pine for a special conversation about Season 4 of Catholic Classics! Beginning October 22, 2025, Fr. Mike will guide listeners through The Imitation of Christ by Thomas à Kempis. Together, he and Fr. Gregory explore this spiritual classic's structure and central themes, highlighting why it has been of enduring val…
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How To Handle Turbulence and Transitions | Phillip Moffitt
1:10:29
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A Buddhist recipe for reclaiming your sanity. Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area in California. He has written several books and is also the founder and president of Life Balance Institute. In this episode we talk about: A Buddhist recipe for navigating life’s ups and downs Mindfulness to…
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Do you have a book that you have always wanted to write? Is being an author one of your dreams? Do you want to impact the world with your story? If you said YES to any of these questions, this is the episode for YOU! In this episode, I share how YOUR book changes everything…for YOU, and for the world! I also share how one of my clients made the dec…
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By LightWay Media
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#246 - Jeff Patterson - Why Athletes Like Michael Jordan Used Meditation to Win
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In this episode of Mental Matters, host Asekho Toto sits down with Jeff Patterson, founder of Northwest Fighting Arts, meditation teacher, and author of The Yielding Warrior. With over 30 years of experience teaching martial and meditative arts, Jeff shares how practices like Tai Chi, Qi Gong, and meditation can transform not only athletic performa…
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Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor.
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Encore Episode. Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s also referred to as America's Healthy Heart Doctor. He gives us confidence that, yes, we can take charge of our health. In this interview, he shares practical advice and tools to help us crack the code on heart dise…
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Trusting love’s infinite possibilities, by Morgan Saylor
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Morgan Saylor is an actor of stage and screen, best known for her portrayal of the teenage Dana Brody in the series “Homeland.” But, before acting, her first passion was mathematics. Morgan unfolds how math has given her a way to approach the unknown with trust and openness, accepting that each moment and every relationship contains infinite possib…
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The Dirty Truth About Showering and Handwashing
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Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode of Paging Dr Gupta. Also, how do you know if you are bathing frequently enough? What about washing your hands? This episode was produced by Kyra Dahri…
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423. Coaching Hotline: Are Moods Contagious & When Should We Share Our Feelings?
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In this week's Coaching Hotline episode, I’m answering two listener questions that get right to the heart of emotional responsibility. First, I tackle the studies on mood contagion you’ve probably seen—and show why they don’t actually contradict thought work. The second question digs into a classic relationship trap: knowing when to share your feel…
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OCD Is a Snowstorm: Why Waiting Beats Chasing Certainty
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James uses the snowstorm and snow globe metaphors to explain how OCD amplifies doubt and drives us to act. Learn why waiting and letting the storm settle can bring clarity, reduce compulsive problem-solving, and help you move forward in line with your …
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Send us a text Ever wondered why you feel constantly rushed, anxious, or unable to fully experience the present moment? In this soul-nourishing episode, we explore quietude – that powerful state of inner and outer stillness where the noise of the world and the chatter in your mind settle into profound peace. Quietude isn't merely the absence of sou…
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I Lost my sight, NOT my vision with Kijuan Amey
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In this powerful episode, Mathew Blades and Dr. Dave sit down with Kijuan Amey, a motivational speaker and author who transformed a devastating motorcycle accident into a mission of inspiration. You'll hear: • The harrowing details of Kijuan's life-altering accident and its immediate aftermath • How he navigated the emotional and mental challenges …
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S2 | E08 - The Cross: God's Remedy in the Wilderness of Sin
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This podcast is based on the sermon by Rev. Anand S. Deshbhratar at Living Fountain Gates AG Church in Bangalore, on September 14, 2025. The overarching theme, "The Cross: God's Remedy in the Wilderness of Sin," explores redemption through a theological lens. Drawing parallels between the biblical account of the bronze serpent in Numbers 21 and Chr…
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Meditation Monday. Relax Before Bed. With Ashley Turner.
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Step by Step: Learn The Magic Of Mindful Walking Meditation
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Learn how to integrate this 10-minute mindful walking meditation into our daily walking movements. By focusing on the simple act of walking, they highlight how we can deepen our connection with our bodies and environments, ultimately leading to increased awareness and presence in every step. Listen & Subscribe to the Meditation Life Skills Podcast …
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What Should You Do With Your Life? | Suzy Welch
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Are you living by default or by design? A provocative question from an NYU business professor. Suzy Welch is an award-winning NYU Stern School of Business professor, acclaimed management researcher, and New York Times best-selling author, most recently with “Becoming You: A Proven Method for Crafting Your Authentic Life and Career.” In this episode…
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Curious About Becoming a Coach? Join Me for a Live Q&A Call
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Thinking about getting certified as a coach — but still have questions? Join me for a live behind-the-scenes Q&A happening on September 19th at 12 p.m. ET. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/qacall
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What Are We Supposed to Do? | Joshua 1 | Seth Tomboli
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“What do I do, when I don’t know what to do?” Joshua's transition after Moses' death helps us understand this question we all face in our life. Trusting in God's promises, remaining obedient, and maintaining a "whatever, whenever" attitude of faith helps us approach any and all situations with the best odds. Pastor Seth encourages us to cling to Go…
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Autumn Equinox Meditation: Guided Visualization for Balance & Inner Peace
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Send us a text Hello Friends, and welcome back. This week we will be practicing a peaceful visualization meditation that examines the sacred balance between light and darkness during the autumn equinox. Neither light nor darkness can exist without the other, and each has an important part to play in our lives. Sit back, relax, and let’s mindfully e…
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This talk was given by Gil Fronsdal on 2025.09.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9P3g2QU9aWk. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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How To Cut Yourself Some Slack | Meditation with Vinny Ferraro
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Guess what: you don’t have to fix yourself. All this month, we’re sharing custom guided meditations from our teacher of the month, Vinny Ferraro, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. Related Episodes: You Can…
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What could change in 7 days? (Activation) W/ Mimi Bouchard
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What could change in 60 days? In this guest practice, Mimi Bouchard leads an Activation (one of Kelly's favorites) to help you imagine what could change in just 7 days. Try Activations free for 14 days -www.activations.com/mindful Connect with Mimi Website Instagram Check out Mimi's book Thank you to our sponsor Headspace- visit …
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How Sensorimotor OCD Nearly Ruined My Life (& How I Fought Back)
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode, Robert James shares his personal journey of living with and overcoming Sensorimotor OCD—how it nearly destroyed his life, the years he spent isolated and confused, and how discovering a path to recovery inspired him to create a 12-week program and a mission …
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Mindfulness Meditation with Tracy Cochran 09/04/2025
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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REVISIT - Acharya Prashant: Examining the Self Within Us NOW
1:41:58
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Let's revisit our deeply insightful and introspective journey with Acharya Prashant, a renowned scholar, teacher and best-selling author of Vedanta philosophy and Hinduism. We learn about the Bhagavad Gita's insights, how to rigorously get to the core of our being and what it means to SEEK. Let's listen and learn together! Hosted on Acast. See acas…
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What Ultra-Marathoner Rich Roll Learned From His Chronic Pain
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You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn’t Have to Hurt” with his friend and ultra-marathoner Rich Roll. They also discuss how our brains can create pain proactively and protectively. Plus, how memories might have someth…
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What To Do When Your Life Blows up | Emma Heming Willis
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When life gets turbulent, is self-care self-indulgent? Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Find…
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139. From suffering to liberation: How Buddhist wisdom and meditation bring the Noble Truths alive - Zachary Pontrello
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What morals and virtues guide the way you move through daily life? Do you have a framework that helps you navigate challenges and see the world through a clearer lens? In today’s episode, we welcome Zachary Pontrello, an embodied leadership coach and meditation guide. With more than a decade of study in ancient traditions, esoteric philosophy, and …
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It's the end of the summer, but how do you talk about what you did or how you felt? This podcast looks at some expressions and idioms, as well as what people discuss about their opinion about the summer.By Daway
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.By meditationpodcasts.com
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Juliana Sloane: Strengthening Our Hearts with Metta
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(Spirit Rock Meditation Center) Begins with a 30m meditation & is followed by a Dharma Talk. (Group discussion is omitted).By Juliana Sloane
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What if the reason you haven’t reached your biggest goals isn’t lack of talent or effort—but the illusion that you need a perfect plan before you even start? In this episode, you’ll learn why chasing certainty keeps you stuck, how overplanning can become a sophisticated form of procrastination, and why the “next right step” is more powerful than a …
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Why OCD Makes You Focus on What’s Missing (and How to Flip It)
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains the 'OCD gap'—the tendency to fixate on what’s missing—and contrasts it with the 'gain', the progress you’ve already made. He shows how shifting attention from perfectionism to past achievements helps reduce obsessions and compulsions. T…
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