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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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Welcome to the Pitch Proper Yank, the pitch proper podcast for all you newcomers out there who want to dive headfirst into the wild world of soccer! Come join your cheeky host Alanna as she takes you on an entertaining journey through the beautiful game, first via the lens as an English Premier League (EPL) fan. From decoding the bewildering format to understanding the unprecedented US league growth, this podcast is also your go-to source for all things Major League Soccer (MLS). With a gene ...
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In this episode, I sit down with pelvic floor physical therapist Mindy English to discuss what to look for when seeking a pelvic floor PT. This is a common question we receive, and we wanted to provide a nuanced conversation around it, especially for female athletes who may not realize how interconnected pelvic health is with overall movement, trai…
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In this week's football-language podcast we look at some of the language from the 2025 Europa League final between Tottenham and Manchester United and in particular the phrase, 'off the line'. We will also look back at some of our pre-season predictions - how well did we do? There are also some more predictions for this weekend's big games, includi…
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In this episode, I had the pleasure of sitting down with Ty Horn, who many of you might know from his presence on Instagram where he shares powerful insights about strength training, Jiu-Jitsu, and life. Ty and I dove deep into his story—from being a Division 1 football player to hitting a major life setback, then rediscovering strength through str…
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In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy. From physical and emotiona…
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How Plants Sense Temperature – IELTS Reading Made Easy This episode breaks down a challenging IELTS Reading Passage about how plants use light and temperature to grow. I’ll guide you through the key ideas, explain tricky vocabulary, and help you answer the questions with confidence. Perfect for Band 6–8 students who want to improve comprehension, b…
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In today’s episode, I sat down with the amazing Alicia Erickson, and wow — what a powerhouse of wisdom, grit, and light. Alicia is 51, vibrant, incredibly strong, and living proof that aging doesn’t mean slowing down — it means evolving. We talked all about how she’s embraced fitness, mindset, motherhood, and midlife with passion and intentionality…
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In this week's football-language podcast we look at a phrase that has recently become quite popular in football, 'in and around' and we will have a special guest explaining it for us. We will also have Damon talking about Liverpool's title win, while we'll also have some predictions, which feature derbies from London and Glasgow and the Champions L…
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In this football phrase of the week we look at the expression, 'Record-equalling 20th league title' after Liverpool were crowned champions of the 2024-25 Premier League season. You can read the transcript for this post below, while you can also check out our glossary of footballing phrases The post Football Phrase of the Week: Record-equalling 20th…
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In this powerful and heartwarming episode, I sit down with two incredible P&PA (Pregnancy and Postpartum Athleticism) coaches — Katie Doerksen and Julie Chutter — to highlight how they’ve each built meaningful coaching practices while honoring their roles as mothers and leaders in their communities. Katie, a mom of three from rural Alberta, opens u…
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In this week's football phrase we look at the phrase X-goal thriller, a phrase used to talk about exciting games. We will focus on the second leg tier in the Europa League between Manchester United and Lyon. The post Learn English Through Football Podcast: X-Goal Thriller appeared first on Learn English Through Football.…
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I’m so excited to have Tara LaFerrara join me today as we dive deep into coaching women, navigating fitness through different life stages, and redefining what it means to be strong and confident. Tara and I connected recently, and we quickly realized how much overlap we have in our coaching philosophies and the women we serve. She’s been in the fit…
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