Best Laura Conley Podcasts (2025)

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Full Disclosure 2025: The Year Reviewed 6:43

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5m ago6:43

6:43

A Boxing Day reflection on a standout year of Full Disclosure. James O’Brien revisits key guests and conversations from 2025, offering perspective on the ideas, stories and people that shaped the podcast over the past twelve months. With sincere thanks to everyone who has listened, shared and stayed curious, your company makes these conversations p…

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How to Be a Free Mom (and Reflect on 2025 Without Shame) 24:52

1d ago24:52

24:52

Hey babes. This episode is a cozy, powerful solo chat about what it actually means to be a free mom—and how to start creating that freedom now, not someday. If you’ve been feeling stretched thin, stuck, overwhelmed, resentful, or like your life looks “fine” on the outside but feels tight and exhausting on the inside… this one is for you. We’re rede…

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Martin Shaw: The Professionals was a monster that swallowed my career 1:01:11

6d ago1:01:11

1:01:11

From bomb sites in postwar Birmingham to the centre of British stage and screen, Martin Shaw’s life has been shaped by curiosity, kindness and a refusal to play the part he was expected to play. In this episode of Full Disclosure, James O’Brien sits down with one of Britain’s most enduring actors to trace the journey behind the performances. Shaw r…

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How to Free Yourself From the Marriage You Accidentally Signed Up For: the 6-second kiss, the Power of One, and creating a new marriage contract can set you free 53:44

10d ago53:44

53:44

Hey loves! If your marriage feels heavy, transactional, or nothing like what you imagined when you said “I do,” this conversation is going to feel like a deep exhale. We’re talking about how so many of us accidentally sign up for a version of marriage we never consciously agreed to — one built on assumptions, roles, resentment, and unspoken expecta…

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EP 173: Quinn Grafton | What it Takes to Become Pro at Sunrun 1:22:51

10d ago1:22:51

1:22:51

Quinn Grafton sits down with Adler Goode and host Ty Williams in this episode of Electric People. Quinn is a 4-time Franchise earner and Market Leader in East LA. Quinn shares sales and leadership lessons from his career.By The League Presents The Electric People Podcast

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Sir Gareth Southgate: There were days I didn’t want to get out from under the duvet 57:31

13d ago57:31

57:31

From missing the most famous penalty in English football to leading the national team into a new era, Gareth Southgate’s story is one of quiet resilience, modern leadership and emotional intelligence forged under relentless public pressure. In this episode of Full Disclosure, James O’Brien sits down with Gareth to trace the long road that shaped hi…

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How to Drop the Holiday Dread: Coco and Lala on Expectations, Shoulds & Making the Season Actually Fun 30:42

16d ago30:42

30:42

Hey babes! This one is JUICY. Nicole and I are bringing you a full holiday intervention—Coco & Lala style. If you’re already feeling the pressure of “doing the holidays right,” this episode is your warm hug, your reality check, and your permission slip to STOP performing and start actually enjoying yourself. 💁‍♀️✨ We dive into the three big holiday…

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Jan Ravens: “I lived with a nameless dread” 1:02:00

20d ago1:02:00

1:02:00

Jan Ravens, the acclaimed impressionist at the heart of Dead Ringers, grew up learning to change the mood of a room long before she ever changed her voice on stage. In this conversation with James O Brien, she reflects on a childhood shaped by humour, instability and her father’s illness, and how those early pressures sharpened the instincts that l…

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Coco + Lala Show: Break the Good Girl Playbook: Authenticity, Imperfection, and Getting a Little Unhinged 21:42

23d ago21:42

21:42

Want some pure chaos in the best way? You're in the right place. Nicole and I are back with another Coco & Lala Show takeover, and we're inviting you to get a little…unhinged. 😂 Underneath all the silliness is a really important conversation: so many of us are still living by the invisible “Good Girl playbook” — the rules about how we’re supposed t…

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Hal Cruttenden: Divorce blew my mind- it hits harder than losing parents 1:04:43

28d ago1:04:43

1:04:43

Before he became one of the most recognisable storytellers on the comedy circuit, Hal Cruttenden was a shy kid from West London who spent years trying to be what he thought others wanted him to be. He trained as an actor, chased approval, and tried to outrun a gnawing sense that something in his life was not quite aligned. It took heartbreak, thera…

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Is Yummy Mummy Worth $5K for ‘Just’ 10 Pounds? Erica’s 22-Pound Glow-Up (Without GLP-1s) 36:46

1M ago36:46

36:46

Hey, mama! Today’s episode is the one to listen to if you’ve ever wondered, “Is the Yummy Mummy Experience actually worth $5,000—especially if I only want to lose 5–10 pounds?” Because that’s exactly where Erica started… and then she lost 22 pounds, rewired her relationship with food, boosted her confidence, and transformed her entire life in the p…

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EP 172: Paul Dickson | Faster Than Nuclear: Why Sunrun Is Built for the Energy Crisis 1:10:30

1M ago1:10:30

1:10:30

Paul Dickson, President and Chief Revenue of Officer Sunrun, sits down with host Ty Williams in this episode of Electric People. Paul talks about how Sunrun is uniquely qualified to supply the surge in energy demands. He shares experiences from his life and career that have turned him into the leader he is today. Don't miss this episode!…

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Stephen Mangan: When Mum died, I knew I couldn’t waste life being a lawyer- I had to act 1:00:18

1M ago1:00:18

1:00:18

Before he became one of Britain’s most familiar faces, Stephen Mangan was a bookish North London boy from an Irish working-class family- the son of a builder and a barmaid- who won a scholarship to a boarding school his parents didn’t want him to attend. From there to Cambridge, to RADA, and to the West End, his path looks polished. But behind it l…

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LIVE COACHING TESTIMONIAL: “It Finally Felt Easy” — How Laura Rose Lost 25 lbs Without Counting Calories (and Found Her Freedom) 30:28

1M ago30:28

30:28

Hey babes! Today's episode is a full-body YES because you get to hear a LIVE coaching testimonial from one of my brightest clients—Laura Rose. If you've ever thought, "Why is this so hard? I'm doing everything and nothing is changing," this conversation is going to feel like hope, relief, and a deep breath. Laura opens up about her lifelong weight …

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Toby Jones: I never wanted to feel desperate about acting 1:04:28

1M ago1:04:28

1:04:28

From Truman Capote to Mr Bates, Toby Jones has built a career on disappearing- an actor whose transformations are so complete they can seem alchemical. But behind that versatility lies a story of inheritance, self-doubt and quiet rebellion. The son of two actors, Toby grew up watching his father’s unpredictable career and vowing never to feel so ex…

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LIVE Coaching: Mom Guilt, Money & The “Chad Filter” — Saying Yes to Yourself 47:08

1M ago47:08

47:08

Hey mama! This episode is a must-listen if you’ve ever felt like you’re drowning in motherhood, convincing yourself “this is just how it is,” or talking yourself out of getting support because it feels indulgent, selfish, or “not necessary.” Today, Laura sits down with Raven—a mom of five, homeschooling pro, football-coach wife, online business man…

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How to Stop the Binge–Restrict Cycle for Good 42:28

2M ago42:28

42:28

Hey, mama! If you've ever felt trapped in the binge–restrict cycle—being “good” all week only to find yourself raiding the pantry by Friday night—this episode is going to set you free. I’m joined by my friend and fellow coach, Amber Abila, who shares her powerful story of overcoming binge eating and how dieting actually creates the very problem we’…

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John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning 1:03:46

2M ago1:03:46

1:03:46

As the creative mind behind Blackadder, Spitting Image, Not the Nine O’Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he sits down with James O’Brien to look back on the work that defined his career-and the questions that have driven him ever since. Lloyd reflects on hi…

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EP 171: Ty Williams | Don't Plan Your Career (Mini Episode) 14:20

2M ago14:20

14:20

Host Ty Williams shares some quick thoughts on career building, purpose, and path in this mini episode of Electric People.By The League Presents The Electric People Podcast

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Jimmy Wales: The man who built Wikipedia 1:05:34

2M ago1:05:34

1:05:34

Long before it became one of the most visited websites on Earth, Wikipedia began as a radical idea from a curious boy in Huntsville, Alabama. Raised by a father who managed a grocery store and a mother and grandmother who ran a tiny, Montessori-inspired school where “each one teach one” was the guiding principle, Wales grew up surrounded by early c…

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LIVE COACHING: Boundaries, Cookies & Calm Before the Holidays 54:18

2M ago54:18

54:18

Hey, babes! This episode is extra special because it’s a peek inside a real live coaching call from inside the Free The Moms membership. You’ll hear me coach moms through all the messy, beautiful parts of life—setting boundaries, managing worry, staying calm when things get hectic (or when there are cookies everywhere 😅), and finding peace in the c…

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Charles Dance: From builder’s labourer with a stammer to Tywin Lannister 58:58

2M ago58:58

58:58

Before he was Tywin Lannister in Game of Thrones or the commanding presence of The Jewel in the Crown, Charles Dance was a boy from Worcestershire whose father died when he was three and whose mother built a new life for the family, remarried to their lodger. A childhood marked by loss, a stammer and humble beginnings gave little hint of the comman…

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Why You Should Journal If You Are a Busy, Overwhelmed Mom 37:11

2M ago37:11

37:11

Hey mama---if you've ever said "I'm just not a journaler," this one's for you. 💌 I sat down with Ashley, The Journaling Coach, to talk all things journaling---how it can reconnect you to yourself, release stress, and literally change your life. Whether you haven't touched a journal since middle school or already love a good brain dump, you're going…

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Alexander Armstrong: My default setting is fear- I expect the worst of people 53:58

2M ago53:58

53:58

Before Pointless, Classic FM and comedy stardom, Alexander Armstrong was a restless kid growing up in rural Northumberland- lonely at boarding school, obsessed with music, and quietly desperate to perform. In this revealing conversation with James O’Brien, he opens up about the bruises and eccentricities of his childhood, the teachers who changed e…

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Build Wealth Without a Budget: The Do Both Method for Moms 50:54

2M ago50:54

50:54

You know how I always say that restriction doesn't work for weight loss? Well, it turns out it doesn't work for money either. Germaine and I jam on all the sneaky money traps we fall into as women and moms --- and how we can finally free ourselves from them. I sat down with my friend Germaine Foley, a total money queen who teaches women how to buil…

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Jack Thorne: “I was allergic to moving - the doctor said, ‘This might be forever.’” 1:06:24

3M ago1:06:24

1:06:24

Growing up in Bristol, acclaimed playwright and screenwriter Jack Thorne was a shy, politically driven kid who believed he could change the world- first through politics, then acting, before discovering that storytelling was where his voice truly belonged. In this episode of Full Disclosure, James O’Brien sits down with the Emmy and BAFTA-winning c…

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Divine Feminine & Body Freedom: A Conversation with Krista Williams of Almost 30 47:35

3M ago47:35

47:35

This one's for every woman who's ever felt like slowing down isn't safe. Laura sits down with the incredible Krista Williams---cofounder of Almost 30, host of Morning Microdose, and author of Almost 30: A Definitive Guide to a Life You Love---to talk about what it really means to live in your divine feminine. They dive into the tension so many of u…

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Cor Hutton: The Quadruple Amputee Who Found Her Feet 51:59

3M ago51:59

51:59

In 2013, businesswoman and mum Cor Hutton was given just a five percent chance of survival after contracting pneumonia that developed into sepsis. She pulled through, but lost both hands and her legs below the knee. In this episode of Full Disclosure, James O’Brien speaks to Cor about her extraordinary journey- from relearning how to live as a quad…

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Jamie Oliver: “I’d gone from being skint to having a lot of money, I felt like a fake.” 1:03:22

3M ago1:03:22

1:03:22

Before he became one of the world’s best-known chefs, Jamie Oliver was a dyslexic kid growing up in his parents’ pub in rural Essex, learning the value of hard work, fresh food, and family. In this episode of Full Disclosure, James O’Brien sits down with Jamie to trace his journey from peeling veg at his parents’ pub to fronting The Naked Chef, res…

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Mom Guilt vs. Dad Guilt: Why We Feel It (and How to Break Free) 17:32

3M ago17:32

17:32

Okay mamas, this one is FUN—you get my hubby Brian on the pod! 🙌 We’re diving into a hilarious (and kind of eye-opening) story from the first week of school that showed me just how differently moms and dads experience guilt. I was over here spiraling with full-on *mom guilt* for missing my son’s first day of kindergarten… meanwhile, Brian casually …

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Leo Varadkar: Former Prime Minister of Ireland on Power and Letting Go 1:05:21

3M ago1:05:21

1:05:21

Before becoming Ireland’s youngest Taoiseach, Leo Varadkar was a Dublin GP with bold ambitions and a belief that politics could be a kind of medicine for society. In this episode of Full Disclosure, James O’Brien sits down with the former Prime Minister to explore his extraordinary rise from a mixed-heritage childhood in 1980s Ireland, to leading h…

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Morning Routine for Busy Moms: The 8-Minute “Morning Magic” That Turns Chaos into Calm 48:28

3M ago48:28

48:28

This episode is going to light you up! I’m joined by three incredible clients—Tory, Blair, and Kelly—who are sharing their real-life experiences with the Morning Magic ritual inside the Freedom Moms Membership. This practice may only take 8 minutes, but the ripple effects? Absolutely life-changing. You’ll hear how these women went from feeling over…

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Dr Richard Shepherd: Lessons from 23,000 Postmortems- including Hungerford, Hillsborough and Princess Diana 1:01:49

3M ago1:01:49

1:01:49

Britain’s leading forensic pathologist Dr Richard Shepherd has performed over 23,000 postmortems and given evidence in some of the most high-profile cases of our time, from Hungerford to Hillsborough, from Princess Diana to David Kelly. But his fascination with death began much earlier, when his mother died suddenly from heart disease and he was le…

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Goodbye Overwhelm, Hello Freedom: my fave hack as a mom (a Coco and Lala Episode) 17:36

3M ago17:36

17:36

God has a plan—and in this wild, soul-stirring convo, Nicole and I are breaking it down with our signature ADHD energy, humor, and heart. From $60k IRS bills that turned into unexpected blessings, to realizing that rejection is just redirection, this episode is a reminder that we don’t have to carry it all or control it all. If you’ve ever obsessed…

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Arabella Weir: At nine my mum said, “I can’t bear the sight of you” 1:00:56

4M ago1:00:56

1:00:56

Actor, comedian and bestselling author Arabella Weir grew up in a family that prized intellect and appearances but struggled to offer love. In this episode of Full Disclosure, she tells James O’Brien how an unsettled childhood shaped her fearless streak, her need to perform, and her instinct to turn pain into comedy. From the brutal remarks of her …

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From Depleted to Free: The Tiny Daily Practice That Actually Works 48:52

4M ago48:52

48:52

Hey mama—this one is powerful. Meet Jennifer, one of my incredible clients who went from feeling completely depleted to living a life that feels free, vibrant, and so full of joy. She’s lost 65 pounds (yes, 65!)—but more importantly, she’s found true happiness and energy she didn’t even know was possible. And the best part? It started with a tiny d…

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Natalie Haynes: Greek Myths, Medea and the Comedy of Classics 1:04:23

4M ago1:04:23

1:04:23

Natalie Haynes has never been easy to categorise. A stand-up comedian turned broadcaster and best-selling author, she has built a career out of making the ancient world vivid, funny and urgent. In this episode of Full Disclosure, James O’Brien talks with the presenter of Stand Up for the Classics about her unusual path from Birmingham bookshops to …

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A Cautionary Tale For Moms (+ my family secret I couldn't share til now) 22:52

4M ago22:52

22:52

The Yummy Mummy Podcast is evolving, babes. Welcome to Free the Moms—a new chapter, a new mission, and honestly, the most personal one I’ve ever shared. This first episode is raw, real, and probably the most vulnerable I’ve ever been on the mic. I tell the story of why this podcast had to shift. Here’s the truth: my mom did everything “right.” She …

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"Lose Weight for the Last Time" is now "Free The Moms"!! 3:24

4M ago3:24

3:24

Welcome to Free the Moms! 🎉 For years I’ve been helping women break free from diet culture and food drama, but I realized the cages go so much deeper. Mom guilt, perfectionism, people-pleasing, not putting ourselves on the list… it’s time to end all of it. On this show, I’ll be having real, unfiltered conversations about what it actually takes to l…

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EP 170: Laura Hernandez | Challenge Into Triumph 1:19:12

4M ago1:19:12

1:19:12

On this episode of Electric People, host Ty Williams sits down with Laura Hernandez, the first female in the Flow region to achieve franchise status at Sunrun. Laura joined Sunrun just a year and a half ago. In a candid conversation, Laura reveals the mindset and specific actions that fueled her rapid rise. From her personal story of immigrating fr…

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From The Vault: Brian Cox 1:09:05

4M ago1:09:05

1:09:05

From a childhood in Dundee marked by loss, poverty and resilience, to becoming one of the most respected actors of his generation, Brian Cox’s life and career have been defined by an unrelenting pursuit of truth on and off stage. In this in-depth conversation with James O’Brien, the Emmy and Golden Globe winner reflects on the death of his father a…

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128. The Joy of Being Organized with Tracy Hoth 34:26

4M ago34:26

34:26

You might have always been overwhelmed, cluttered, and unorganized, but it doesn't mean you can't created order. In this week's episode, I'm joined by organizing coach, simplifying strategist, and host of The Organized Coach podcast, Tracy Hoth. We talk about how mindset is key to being organized and especially to maintaining that organization, and…

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From The Vault: Miriam Margolyes 1:00:08

4M ago1:00:08

1:00:08

From a childhood in Oxford shaped by unconditional love, Jewish heritage and a keen sense of curiosity, to a career spanning stage, screen, voice work and bestselling memoir, Miriam Margolyes’ life has been anything but ordinary. In this candid conversation with James O’Brien, the beloved actor reflects on the security of her early years, the sting…

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Menopause & Weight Loss: LIVE Coaching on How to Follow Your Plan When Temptation Hits 36:43

4M ago36:43

36:43

Hey mama! Ever promised yourself you’d finally stick to your plan—only to have vacation or family gatherings derail everything? 🙋‍♀️ In today’s episode, I’m giving you a front-row seat to a real live coaching session with Amy, a tapping practitioner navigating menopause weight gain, family trips, and allll the temptations (ice cream, baklava, cooki…

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Cariad Lloyd: Talking About Grief Changed My Life 1:01:05

4M ago1:01:05

1:01:05

Cariad Lloyd never set out to become the voice of modern grief, but after losing her father at just fifteen, the silence around death stayed with her. In this episode of Full Disclosure, James O’Brien speaks with the actor, comedian and creator of Griefcast podcast about how turning her personal loss into public conversation has transformed both he…

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EP 169: Spencer Conley | The Cost of Buying In 1:21:16

4M ago1:21:16

1:21:16

New Market Leader and Franchise earner Spencer Conley sits down with Sales Director Grant Schaul and host Ty Williams in this episode of Electric People. Spencer talks about how he found Sunrun and the intentional goals and metrics he established from the start. He shares his thoughts on going all in for six months and the changes it can create in …

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127. Healing with Natural Medicine: A conversation with Jodi Scott 30:46

5M ago30:46

30:46

In this week's episode, I talk with CEO of SpryLife and co-founder of the plant-based brand Green Goo, Jodi Scott, to talk about the journey she took with her mother and sister to turn their kitchen-table idea into reality. Fast forward to now, they craft first aid, skincare, deodorant, women's health supplements, and even sexual wellness products …

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How to Live Abundantly Now: Cathy Heller on Tuning Your Frequency, Releasing Mom Guilt, and Trusting Your Inner Voice 51:16

5M ago51:16

51:16

Hey babe—are you waiting for the perfect body, the dream house, or that “right moment” to finally feel abundant? What if you could have that feeling right now without changing a single thing? In this episode, I’m joined by the incredible Cathy Heller—author, podcaster, and abundance queen—to talk about tuning your inner frequency, ditching mom guil…

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Kevin Rowland: Beyond Come On Eileen 59:08

5M ago59:08

59:08

From a shifting childhood split between Wolverhampton, rural Ireland and London, to fronting one of the most distinctive and uncompromising bands of the 1980s, Kevin Rowland’s life has been defined by defiance, vision and resilience. In this in-depth conversation with James O’Brien, the Dexys Midnight Runners frontman reflects on the lasting impact…

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She Lost 60 lbs on a GLP-1—Then Got Stuck… Here’s What Finally Set Her Free 42:29

5M ago42:29

42:29

If you’ve ever thought GLP-1s were the “easy way out” or felt stuck at a plateau even *with* meds or weight loss tools… this episode is going to blow your mind. Dr. Kasi Lacey is a psychologist, confidence coach, and keynote speaker who used a GLP-1 medication to drop 60 pounds—but then hit a wall. Enter: The Yummy Mummy Experience. In this inspiri…