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The Final Lap Weekly - NASCAR Talk Show

The Final Lap

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Just a couple of guys talkin' NASCAR. Our weekly show features race recaps, driver interviews, news of the week, Fantasy NASCAR picks, and tons more NASCAR goodness. Topics We Discuss NASCAR Racing Cup Series XFinity Series Truck Series NextGen Cup Series Car Tracks Drafting Bump and run pit stops pit road tires wheels Fantasy NASCAR Picks
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Supercars: Cool Down Lap

Supercars

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Welcome to the home of the Cool Down Lap podcast. Catch up with all the news at the end of a round. If historical moments are more your thing be sure to listen to our Rewind Podcast which will feature a look back at some of the moments that defined Supercars.
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Laps Down Podcast

Laps Down Podcast

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Join us every week for a fun dive into the excitement of Formula 1, IndyCar, and NASCAR! Hosted by Andrea and MJ, two Midwestern gals with a passion for all things fast, we bring a lighthearted and unserious take to motorsport discussions. Expect plenty of laughs as we cover the latest news and happenings in racing. Don’t miss out—tune in for new episodes and follow us on social media for all the updates!
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The Sim Racing Podcast

Greg Draiss

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The Sim Racing Podcast showcases "The Faces Behind The Races" the world of sim racing with guests ranging from drivers, teams, broadcasters, league admins and more. If your league would like to have t's own podcast but you have no time to do it let THE SIM RACING PODCAST do it for you. Have a story to tell, a fund raising race you need to promote do it here on THE SIM RACING PODCAST.
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Blaney Takes New Hampshire / KANSAS Next 34:50

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We recap the racing from New Hampshire with Ryan Blaney taking the checkered flag, discuss the dwindling NASCAR TV Ratings (dismal) news of the week has the major Joe Gibbs Racing feud between drivers Ty Gibbs and Denny Hamlin, Corey Lajoie won't drive in a certain series, and Kyle Busch's crew chief is leaving at seasons end. Plus a full Kansas Sp…
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Piastri and Hamlin Crumbling; Malukas Matured to Penske?; IMSA Pinnacle of Motorsports 2:23:57

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What a busy weekend in motorsports! Laps Down talks about the absolute masterclass Oscar and Lando put on in Baku on ruining a championship run, and we talked about the IndyCar 2026 schedule and Malukas moving up. Lastly we chatted about Penske’s playoffs heating up as JGR maybe is burning up, and the Battle on the Bricks IMSA race! Instagram: http…
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Oscar Piastri Wrecks, Lando Norris Can't Capitalize, and Max Verstappen Wins Again! (TFL F1 Show) 1:06:41

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The guys are back to break down everything from Baku as Max Verstappen wins again, Oscar Piastri wrecks in qualifying and the race, and Lando cant capitalize to bring the championship closer together. Finally we give our personal podiums, stinker of the week, and discuss the Hadjar to Red Bull rumors. Thanks for listening!…
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Bell Beats Bristol / NASCAR at New Hampshire Next 40:28

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We recap the Bristol Motor Speedway weekend with Christopher Bell taking the checkered flag, Jimmie Johnson has a BIG Birthday milestone, Jeff Burton clears things up about the Playoffs Format, we discuss the horrific TV ratings for NASCAR lately, preview New Hampshire, plus Rowdy Dragon has your Fantasy NASCAR picks for this weekend. Hosted by Ker…
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IndyCar Fumbled Mexico City; Bristol Butter Tires; SuperCars at The Bend 2:36:47

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This week we talk ABOUT EVERYTHING, including F1, IndyCar, NASCAR AND SUPERCARS. I know, I cant believe it either. Perks of being a Tuesday podcast is that we can do that all now. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:…
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Hamlin Burns Down Gateway / Bristol Next 37:29

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We recap the Cup Series Playoff Race #2 from Gateway where Denny Hamlin wins, Trackhouse mows the lawn (but why?) we check the playoff grid, who's on the outside looking in and more. Plus Rowdy Dragon with your Fantasy NASCAR Picks for Bristol Motor Speedway and we discuss the Goodyear Tires for this weekend. Hosted by Kerry Murphey and Toby Christ…
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Hating Haas and the Anti-American Bias; The Denny Bandwagon 1:38:57

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This episode covers the Monza McLaren schinanigans and the cringe taglines Denny used after his win at Gateway! Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s So…
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Max Dominates Monza, and Will McLaren Team Orders Effect The Championship? 1:02:59

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Josh and Sam are back to break down everything from Monza! Starting with Max Verstappen’s dominant win, if it’s replicable for the rest of the season, McLaren’s important team orders call, and if the race had a big effect on the championship standings. We also give our personal podiums and stinker of the week to wrap up the Italian Grand Prix weeke…
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IndyCar Silly Season (Try Not To Cry Challenge) 2:17:28

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SURPRISE EPISODE! We just had too much to talk about with IndyCar this week we could not possibly do it in our normal episode, hope you don’t mind! We talk all things silly season, new race in Canada, and the viewership numbers of IndyCar on Fox this year. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socia…
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Oscar Piastri's GRAND SLAM, Lando's Misfortune, and Hadjar's Maiden Podium! (TFL F1 Recap Show) 1:17:42

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The guys are back to breakdown everything from the Dutch Grand Prix! We discuss everything from Oscar Piastri's Grand Slam weekend, Lando Norris' mechanical DNF that stretches his championship deficit, Isack Hadjar's first podium, Ferrari's tough weekend, and Cadillac's new driver pairing! Thanks for listening!…
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IndyCar Needs More Ovals; Ferrari vs Banking; Briscoe Bored Us 3:03:04

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Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=azg5YXl3MW9vajN0 Andrea’s Socials TikTok: https://www.tiktok.com/@apexandrea?_t=ZP-8xcm3wGDlst&_r=1 Instagram:https://www.instagram.com/apex…
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2025 NASCAR Playoffs Begin at Darlington 25:17

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We recap the final regular season race of 2025 from Daytona, hear from race winner Ryan Blaney, Rowdy Dragon has your Fantasy NASCAR Picks for Darlington Raceway, Toby has your news of the week from tobychristie.com, we hear from NASCAR Playoffs Media Day with drivers William Byron, Kyle Larson, and Joey Logano, plus we get you all set up for The L…
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Rasmussen Reigns on Ovals; Kyle Larson Ruined Playoffs (For Us); IndyCar on Deux Moi 2:13:23

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This week is a an episode of epic highs and lows of motorsports, from friend of the pod Christian Rasmussen getting his first IndyCar win and many of our favs missing out on playoffs. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instag…
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We Fixed the Playoffs;Supercars Invasion of NASCAR;Below Deck F1 Edition 2:19:56

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No F1? No Problem! Laps Down has got you this week with NASCAR in Richmond, a lively debate about playoffs, and the introduction of SuperCars to our podcast dynamic. No such thing as a boring week in motorsports. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?…
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SVG Dominates The Glen / Short Track Richmond Next 31:12

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We recap The Watkins Glen International road course action where Shane Van Gisbergen wins...again! 4th win this season for SVG. Connor Zillisch breaks his collar bone celebrating his 6th XFinity Series Win this season at the Glen, Rowdy Dragon has your Fantasy NASCAR picks for Richmond Raceway. Hosted by Kerry Murphey and Toby Christie…
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Boring Iowa, Thrilling MLB at Bristol, Watkins Next 39:31

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The guys break down why Iowa Speedway was so boring, William Byron finally wins, Bristol Motor Speedway hosts MLB Baseball Atlanta Braves Vs. Cincinnati Reds, Road Course Action coming from Watkins Glen this weekend, Austin Hill gets waiver, Rowdy Dragon has your fantasy NASCAR Picks for Watkins Glen and more. Hosted by Kerry Murphey and Toby Chris…
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Lando Norris WINS in Hungary, McLaren Strategists Battle, and Leclerc's Strong Race Turned South! (TFL F1 Show) 55:28

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The guys are back to break down everything from the Hungarian Grand Prix starting with Lando Norris' win after a disastrous first lap, his tire management on the one stop strategy, and if the strategy decisions by McLaren were unfair to Oscar Piastri. Next we discuss Leclerc's strange race, Hamilton's "I'm Useless" comments, Red Bull being stuck in…
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Mclaren Sabotage; Fox IndyCar Deal; Byron Caught Lying About Fuel 2:03:31

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I hope you are hungry for a Hungarian GP recap, as well as our reaction and thought on the IndyCar and Fox deal and the Iowa NASCAR race. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.instagram.com/mj_duffy?igsh=az…
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Bubba Wins Indy / Crazy News / Iowa 37:02

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We recap Bubba Wallace's major upset win at The Brickyard 400 at Indianapolis Motor Speedway, Austin Hill suspended, Fox Sports buys 1/3 of Penske Entertainment, SVG wins oval...against children (mostly) plus a brief (very) Iowa Preview, and Rowdy Dragon has your Fantasy NASCAR Picks for Iowa Speedway. Hosted by Kerry Murphey and Toby Christie…
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Oscar Piastri Punches Back With Win at Spa! (TFL F1 Show) 59:40

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The guys are back to break down everything from F1's weekend in Spa! We discuss Oscar Piastri's win, if the start or the medium tire stint won him the race, and what this does for his championship hopes. Next we talk about Lando Norris' missed opportunity from pole position, his poor start, and his mistakes on the hard tire. Finally we give our per…
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Bubba Silences Facebook Commenters; Lewis Hamilton Not The Issue; Who Needs Yellow Flags Anyways? 2:58:12

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Maybe Spa and Laguna Seca were kinda tame races, but there is still plenty to talk about in our recaps. We also had a cinematic Brickyard 400 that ended with an emotional Bubba Wallace win that was worth all the stress it gave us as viewers! Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: http…
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Hamlin Wins Dover - Brickyard 400 NEXT 35:09

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We recap the rain filled weekend at Dover Motor Speedway, Denny Hamlin win the Cup Series Race, San Diego is getting a Cup date in 2026, The Sphere sponsors Larson, we preview The Brickyard 400 at Indianapolis Motor Speedway, and Rowdy Dragon has your Fantasy NASCAR Picks for the Brickyard this weekend. Hosted by Kerry Murphey and Toby Chrisitie…
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Lapped Traffic w/ Disha: Mental Health and Pressure in Motorsports 47:15

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Welcome to another episode of Lapped Traffic, a fun bonus episode with some of MJ and Andrea’s closest motorsports friends. Our inner circle, or inner oval if you prefer, of motorsports creatives and buddies we meet at the track. This episode stars Disha, (@dishdoesf1), a content creator that not only gives you all the info you need to know about F…
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Dream IndyCar Podium?; Monster Mile Madness; F1 to Apple TV 2:17:46

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A sleepy and poorly lit episode means it will be a good one! This week we talk all thing Toronto and Dover and spend ample time giggling about nothing serious in F1. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Instagram:https://www.in…
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Too Many NASCAR Road Courses?; Iowa Proves Haters Wrong, Christian Horner Gone 2:25:03

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After a tense favorite superhero bit, you can tell Andrea and MJ mean business this week. They cover the IndyCar Iowa double-header that they were boots on the ground for, they also talk about SVG dominance and how it can bore fans and the team principal shake-up in F1. (Also everything about Christian Horner is just our opinion) Instagram: https:/…
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SVG Dominates Chicago is Sonoma Next? 34:53

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We recap the Chicago Street Course action from the NASCAR Cup Series and Shane Van Gisbergen's domination there, sweeping the weekend. Bowman Gray kicks off 2026, NASCAR Race Control left clueless, Rowdy Dragon's Fantasy NASCAR Picks for Sonoma Raceway and news of the week from tobychristie.com Hosted by Kerry Murphey and Toby Christie.…
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Hulkenberg's Long Awaited Podium, Plus Lando Norris Wins While Piastri Gets Penalized! (TFL F1 Show) 1:04:48

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Josh and Sam are back to breakdown everything from the British Grand Prix in Silverstone! We start with Lando Norris' mistake free win, before we discuss the Oscar Piastri incident, if he should have been penalized, if it was to harsh of a penalty, how to fix the restarts, and Piastri's plea to the McLaren pit wall. Next we move to Nico Hulkenberg'…
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Scott Dixon is SO BACK; Oscar Finally Gets Mad; SVG Takes Over Chicago 2:46:37

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Please excuse random hard cuts, Andrea was having tech issues…again. What an amazing weekend with lots of Laps Down favs winning in IndyCar and NASCAR. It also provided a SPICY F1 race. Instagram: https://www.instagram.com/lapsdownpod/ Email: [email protected] MJ’s Socials TikTok: https://www.tiktok.com/@mj_duffy?_t=ZP-8tz2845jaPP&_r=1 Inst…
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Wild Atlanta Into Street Chicago NASCAR 39:19

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We recap the wild and crazy Atlanta NASCAR race with Chase Elliott taking the checkered flag. Fantasy Racing with Rowdy Dragon, news from tobychristie.com features a new Blaney on the way, Suarez will be unemployed, silly season rumors, plus a preview of the Chicago Street Course action. Hosted by Kerry Murphey and Toby Christie…
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Lando Norris WINS in Austria, Plus Are Max Verstappen's Title Hopes OVER?! (TFL F1 Recap Show) 1:08:22

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Lando Norris wins in Austria to swing championship momentum back in his favor. We break down the win, the McLaren decision to let them race, and if the two drivers will come together again at some point this season. Next we discuss the Kimi Antonelli-Max Verstappen incident, and why Max's championship hopes in 2025 are now over after the crash! We …
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Should Lando Have a Grandstand?; Saving IndyCar in Iowa; Atlanta Had a Big One 1:29:00

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The Austrian Grand Prix offered a bit of a mix up in the midfield and lots of drama covered in this episode. We also weigh the ESPY Best Driver award and the controversial nominees, the Iowa IndyCar Test, and the Atlanta NASCAR Race. At the top of the episode we also had a VERY exciting announcement! Instagram: https://www.instagram.com/lapsdownpod…
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