Best Ladylike Podcasts (2025)

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Ladies Don't Offend. They Overexplain. 19:31

Play Pause

5h ago19:31

19:31

In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy.By Tracey Willingham

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Ladies Don't Cancel Plans. They Push Through Anyway. 16:51

13d ago16:51

16:51

Ladies don’t cancel plans. Nope, they grit their teeth and go anyway. Today we talk about the hormonal, emotional, and cultural pressure to keep pushing, and why rest, rescheduling, and saying no might be the most unladylike power move there is.By Tracey Willingham

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Ladies Don't Talk About Perimenopause. They Pretend It's Just Stress. 17:37

20d ago17:37

17:37

Perimenopause isn’t just stress, but women are still taught to downplay the chaos happening in their bodies. In this episode, we crack open the truth about the symptoms we’ve been taught to dismiss and why calling it what it is can change everything.By Tracey Willingham

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Ladies Don’t Talk About Their Periods in Public. They Whisper About PMS. 15:09

27d ago15:09

15:09

PMS isn’t just mood swings and chocolate cravings, but a full-body experience women have been shamed into whispering about for decades. In this episode, we stop tiptoeing around that time of the month and say out loud what most women only mutter under their breath. I’m breaking down why it’s not all in your head and how to stop feeling like a month…

1
Ladies Don't Rest. They Recover In Secret. 16:01

28d ago16:01

16:01

Why do women hide their exhaustion? In this episode, we dig into the pressure to perform, the burnout it creates, and the unladylike truth about real rest.By Tracey Willingham

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Ladies Don't Rage. They Repress. 14:33

1M ago14:33

14:33

Women aren’t taught to get angry. Nope, we’re taught to swallow it, smooth it over, and smile through the burn. In this episode, we unpack what happens when all that being nice turns into jaw tension, sleep issues, hormone chaos, and full-body overwhelm. Tracey breaks down how rage is a signal and how repressing it is quietly wrecking our nervous s…

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That's Not Very Ladylike Trailer 1:11

1M ago1:11

1:11

Welcome to That’s Not Very Ladylike, the podcast where Tracey Willingham also known as That Hormone Girl™ breaks the rules, the silence, and the generational expectations keeping women burnt-out and misread. Here’s a quick preview of what’s coming every Thursday.By Tracey Willingham

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Mandi Oldani: Full House (Twins AND Triplets) 1:11:03

3M ago1:11:03

1:11:03

What happens when life stacks fast? Mandi Oldani went from a breakup and a new town to twins…then triplets—five kids in two pregnancies—and found that grace often arrives with the assignment. In this conversation, Mandi shares the year everything fell apart and the moment Psalm 139 met her in the quiet, how she and Danny found their way back to eac…

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Rachel McCoy - Comfortable in the Uncomfortable 1:15:55

3M ago1:15:55

1:15:55

Anton sits down with Rachel McCoy—foster mom, adoptive mom, business co-owner, and part-time ops wizard—to talk about saying yes to hard things and finding joy in the simple moments. Rachel shares how a high-school Best Buddies friendship sparked a lifelong calling, what it was like welcoming Johnny (rare chromosome deletion; G-tube, HOH/ASL suppor…

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Anton Rieke - Relationships > Content: Behind the Mic of Ladylike 18:50

4M ago18:50

18:50

This week’s planned interview is on hold out of care for the guest’s family—relationships come first here. So Anton pulls back the curtain on how and why Ladylike gets made: the consent-first workflow (red lines → veto word → guest review), the real costs in money, time, and emotion, and the tension of making something for his daughter while guardi…

1
Hallie Graves - Attorney, Advocate & Foster Mom 59:58

4M ago59:58

59:58

Brave isn’t loud. In this conversation, Hallie Graves shares what love looks like when it’s inconvenient—saying a shaky yes, choosing people over polish, and practicing presence when life is messy. We talk about everyday courage, community, and the small decisions that change homes more than headlines. If you’re a girl dad (or a girl becoming), thi…

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Ashley Guerra - Foster Care and Disability Parenting 1:07:56

4M ago1:07:56

1:07:56

In this episode of Ladylike: The Girl Dad Podcast, Anton sits down with Ashley Guerra — a physical therapist, foster mom, and new mother to her daughter, Lily. Ashley shares how foster care opened her eyes to the deeper stories behind families, and how becoming a mom to a child with disabilities has completely reshaped the way she sees the world. S…

1
Catherine Chang - Strength, Grace, Motherhood 49:30

4M ago49:30

49:30

In this episode of Ladylike: The Girl Dad Podcast, Anton sits down with Catherine Chang — one of Anna’s closest friends, “Auntie” to Drew, and a brand-new mom. Catherine opens up about the first four months of motherhood: the exhaustion and the wonder, the grief of losing old freedoms, and the joy of discovering new rhythms with her daughter, Coco.…

1
Anton Rieke - Podcast Host 26:35

4M ago26:35

26:35

In this special solo episode of Ladylike: The Girl Dad Podcast, I turn the mic on myself. No guests. No safety net. Just the real story of why I started this show, the lessons fatherhood has forced me to learn, and the women who shaped me when I needed it most. From botched car seat installs to 3am feedings, from my foster son’s court case to the s…

1
Erin Nutting - Small Town to Something New 54:59

5M ago54:59

54:59

Erin Nutting is 37 weeks pregnant, 10,000 followers deep on TikTok, and honest about everything—from her Texas roots to her CPS work, content creation, faith, and becoming a first-time mom. This episode is about what we hope our daughters inherit, and the strength it takes to build a life you’re proud of. Ladylikepodcast.com…

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Quick hello! 0:34

5M ago0:34

0:34

This is a sample piece of audio to make sure the new podcast feed is working. New podcast and website coming soon! See omnystudio.com/listener for privacy information.By Christina Canters of The C Method

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Anna Rieke - Drew's Mom - The First Chapter of Drew (6 Month Reflection) 36:41

5M ago36:41

36:41

Six months ago, my daughter Drew was born—and so was this podcast. In that time, my wife Anna and I have been learning how to raise a baby, how to stay connected as partners, and how to build something meaningful—both at home and in this show. So today, we’re sitting down together to reflect on what the last six months have taught us. About parenth…

1
Courtlynn Byargeon -Lovelily Flowers: Florals, and Fierce Love 48:08

5M ago48:08

48:08

Courtlynn Byargeon is a floral designer, foster and adoptive mother, and the creative heart behind Lovelily Flowers. In this episode of Ladylike, we talk about the beauty and complexity of building a family through fostering, adoption, and faith-filled commitment. Courtlynn opens up about what it means to love a child whose future isn’t guaranteed,…

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Lauren Mahesri, RDN: Grit, Grace, Nutrition 1:15:51

5M ago1:15:51

1:15:51

This week on Ladylike, I join Lauren Mahesri, RDN, aka The Pediatric Dietitian, for a conversation about nutrition and bridging worlds with grace. Lauren shares openly about her cross-cultural marriage, how she helps kids and parents build healthy relationships with food, and the ways she’s building a business that’s both personal and practical. Wh…

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Callie Watson: Sweetness That Stays 39:16

6M ago39:16

39:16

Episode Description: Callie Watson is the founder of Hey Honey, a Southern-inspired bakeshop built on heritage, heart, and showing up for people. In this episode of Ladylike, we kick things off by decorating a cake together—which was humbling (for me) and hilarious (for both of us). But what followed was even better: a rich, emotional conversation …

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Dr. Katie Rose: On the Front Lines of Care 56:31

6M ago56:31

56:31

In this first episode of Ladylike: The Girl Dad Podcast, I sit down with Dr. Katie Rose, a clinical psychologist, foster care advocate, and mom to a child with special needs. We talk about what it means to hold space for trauma, both professionally and personally. From helping teens navigate mental health to raising her own son through feeding tube…

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Welcome to Ladylike: The Girl Dad Podcast 1:25

6M ago1:25

1:25

Welcome to Ladylike: The Girl Dad Podcast—a show born from one simple question: “What do you hope your daughter inherits from you?” In this introductory episode, I share the heart behind the podcast, the moment that sparked its creation, and what you can expect from each conversation. This isn’t a show about having answers. It’s a show about listen…

1
Get Off Me 57:21

1+ y ago57:21

57:21

Let's talk about it! Email: [email protected] Merch: ⁠⁠⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/

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True Story of a Veteran 1:18:04

2y ago1:18:04

1:18:04

We sat down with Justin who at a young age enlisted in the army. The true story of his time served, deployment and after he returned. Email: [email protected] Merch: ⁠⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/

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How we report the NEWS 50:11

2y ago50:11

50:11

What The F Is Ladylike? reports the news here in the pacific northwest and holding our local officials accountable. Email: [email protected] Merch: ⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/

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A Little Update 0:59

2y ago0:59

0:59

Just a little update on my hiatus. See you soon!By The Ladylike Podcast

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Hospital under investigation 59:04

2y ago59:04

59:04

The Oregon Health Authority (OHA) launched an investigation into Providence Milwaukie under the Emergency Medical Treatment and Labor Act. The federal law ensures public access to emergency services regardless of a patient's ability to pay. Milwaukie police responded to a call on 12/12/2023. Hospital staff told the responding officers that a homele…

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2023 Clips 21:27

2y ago21:27

21:27

So much has happened this year. We are so glad we had all of you.

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Ep. 208 - Kristi Durkin & Andrye Austin 27:58

2y ago27:58

27:58

This week I sat down with Kristi Durkin to hear about when she free bled all over Chicago on Halloween. Kristi runs Crushes every Sunday at AliveOne. Follow her here: https://www.instagram.com/krustigirl/ Our live story comes from Andrye Austin. Andrye talked about first having sex in college and when she got a tampon stuck. Follow Andrye on Instag…

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Ep. 207 - Courtney Zelazny & Shawn Banks 41:11

2y ago41:11

41:11

This week I sat down with Courtney Zelazny to talk about getting comfortable with romantic partners and an epic ingrown hair. Check out Courtney’s podcast The Witty Committee and follow her here: https://www.instagram.com/courtneyzelazny/ Our live story comes from Shawn Banks who told the story of his first Pride weekend. Shawn produces Lowkey Funn…

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Ep. 206 - Sophia Smarandescu 41:55

2y ago41:55

41:55

This week I sat down with Sophia Smarandescu to hear three poop vignettes and then we went on 95 tangents (conservatively). Sophia has a podcast called the Daniela Ana Maria Experience. Follow her here: https://www.instagram.com/romaniansecretpolice/ The Ladylike Podcast is produced by Gena Gephart:https://www.instagram.com/genagephart Theme song i…

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Ep. 205 - Matt Brown & Kayley Horton 49:30

2y ago49:30

49:30

This week I sat down with Matt Brown (aka Ms. Brown) to hear about a hookup that got a little messy. Matt co-produces the YouTube channel Black Music Archive (https://www.youtube.com/@BlackMusicArchive). Follow him here: https://www.instagram.com/msbrowncomedy/ Our live story comes from Kayley Horton. Kayley talked about trying to lose her virginit…

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Ep. 204 - Ariel Julie & Riley Cosgrove 44:14

2y ago44:14

44:14

This week I sat down with Ariel Julie to hear about the times she accidentally pooped during sex. Ariel runs a show every Friday at 11 at the Lincoln Lodge called Laugher Hours. Follow her here: https://www.instagram.com/ariel_julie_comedy/ Our live story comes from Riley Cosgrove. Riley told a shit story and yelled at everyone in the audience but …

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The word of the day is accountable 58:06

2y ago58:06

58:06

Hold those accountable within the community from Homelessness to Schools to Healthcare to the Federal Government. Theme Song by: Comeback Karma! Merch ⁠⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/⁠⁠ Music+Talk ⁠⁠https://open.spotify.com/show/6dtthBm9vAJ8dIiq6lIy93?si=59b52c9e123f497e⁠⁠ Email us: [email protected]…

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Ep. 203 - Georgia Moore & Jamie Shriner 49:26

2y ago49:26

49:26

This week I sat down with Georgia Moore to hear about an early sexual experience at a party that ended with a bang. Follow Georgia on Instagram: https://www.instagram.com/georgia394 Our live story comes from Jamie Shriner. Jamie talked about getting her period in third grade and a late night at a 4am bar. Jamie recently released her first comedy al…

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Ep. 202 - Tori Kilkenny & Eunji Kim 46:57

2y ago46:57

46:57

This week I sat down with Tori Kilkenny to hear about her trouble digesting spinach. Tori will be doing 28 minutes at the Lincoln Lodge for her 28th birthday on October 27th. Follow her here: https://www.instagram.com/torikilkenny/ We also had a fun little drop in from Eunji Kim who told us all about motherhood. Follow Eunji on Instagram: https://w…

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Ep. 201 - Sam Rocha 44:07

2y ago44:07

44:07

This week I sat down with Sam Rocha to hear about when she clogged a toilet and caused a plumbing emergency at 2 in the morning. Check out Sam’s show On Air with Bev at Clash on Clark on October 21 and follow her here: https://www.instagram.com/samhandleyrocha/ The Ladylike Podcast is produced by Gena Gephart:https://www.instagram.com/genagephart T…

1
It's Spooky Season 51:45

2y ago51:45

51:45

Why do we dress up on Halloween, where did witch brooms come from, what is the broomstick used for? Natural ways to use garlic, honey and sea salt. It's Spooky Season. Theme Song by: Comeback Karma! Merch ⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/⁠ Music+Talk ⁠https://open.spotify.com/show/6dtthBm9vAJ8dIiq6lIy93?si=59b52c9e123f497…

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Ep. 200 - MANLIKE 39:23

2y ago39:23

39:23

To mark our 200th episode of the Ladylike Podcast this episode is ALL MEN!!These stories were recorded at Ladylike Presents: MANLIKE as part of the Lincoln Lodge’s Future of Comedy Festival last weekend. Each our our eligible bachelors* told a gross story before I listed the pros and cons of dating them and auctioned them off for a “date.” Our perf…

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Portland Homeless Crisis or Leadership Crisis 1:14:36

2y ago1:14:36

1:14:36

History always repeats. Oregon has landed in the nation's highest homelessness rates. Number 4. Sara and Juel took 20 steps back, got involved, and trying to understand how the current local structure is handling the homeless crisis. The City of Portland, Multnomah County and the Joint Office of Homeless Services, has spent billions of dollars to t…

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Ep. 199 - Marnie Lovlien & Elaina DelPizzo 41:06

2+ y ago41:06

41:06

This week I talked to my childhood friend Marnie Lovlein over Zoom. Marnie lives in Duluth, MN and she told me a bunch of gross stories including the time she snorted some of her grandfather’s ashes. Follow Marnie here: https://www.instagram.com/marnie__666/ Our live story comes from Elaina DelPizzo who told the crowd about her love of popping zits…

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Random Questions 50:19

2+ y ago50:19

50:19

We answer random questions. Theme Song by: Comeback Karma! Merch https://www.bonfire.com/store/what-the-f-is-ladylike-merch/ Music+Talk https://open.spotify.com/show/6dtthBm9vAJ8dIiq6lIy93?si=59b52c9e123f497e Email us: [email protected]

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Ep. 198 - Gwen Rose 54:34

2+ y ago54:34

54:34

This week I sat down with Gwen Rose to hear about her recent experience in the psych ward. Gwen runs a show called Best Comics In the Multiverse. Follow her here: https://www.instagram.com/princessgwenrose/ The Ladylike Podcast is produced by Gena Gephart:https://www.instagram.com/genagephart Theme song is Type of Wound by Natalie Grace Alford:http…

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Ep. 197 - Kayley Horton & Lucia Whalen 45:35

2+ y ago45:35

45:35

This week I sat down with Kayley Horton to talk about when she lost her virginity and all the movies that make us weep. Kayley runs a show every Tuesday called Banter Sessions at Bourbon On Divison. Follow her here: https://www.instagram.com/kayleydrinksmilk/ Our live story comes from Lucia Whalen who told the crowd all about the mahogany bed she b…

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Today's Live: Let talk about awareness 48:55

2+ y ago48:55

48:55

Sara and Juel went live! Today is suicide prevention day! No podcast just a live! Support the showMerch ⁠https://www.bonfire.com/store/what-the-f-is-ladylike-merch/⁠

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Neighbors, let's play nice 59:32

2+ y ago59:32

59:32

Storytime with Sara and Juel. Neighbor harassment is an action that is intended to annoy or threaten an individual's peace and quite. This can create a hostile living environment, cause emotional stress and can lead to physical harm. Bring awareness. Theme Song by: Comback Karma! Support the show Merch https://www.bonfire.com/store/what-the-f-is-la…

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Ep. 196 - Claire Parlette 48:14

2+ y ago48:14

48:14

This week I sat down with Claire Parlette to hear about her adventures when she took a month-long solo trip to Europe. Claire is a Chicago comic and performer and she helps produce Big Break Comedy at Holiday Club every Thursday. Follow her here: https://www.instagram.com/bigredclaire/ The Ladylike Podcast is produced by Gena Gephart:https://www.in…

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Ep. 195 - Sarah Vulpio & Emily O'Meara 46:02

2+ y ago46:02

46:02

Ok this is another rerun. I’m busy!! But honestly there is a huge back catalog of episdoes and I feel like not all of you are taking advantage of that.This week (four years ago) I sat down with Sarah Vulpio to talk about her time working as a stripper before her retirement after three days. Sarah is a Chicago comic and has recently been published o…

1
Fight For Our Town 41:55

2+ y ago41:55

41:55

Sara and Juel talk about our town. Measure 110, the homeless, missing women. Oregon it is time to do something. Portland Oregon needs help, we need to come together. Who we mentioned Jessie Sponberg https://linkr.bio/flashtown Velly Ray https://www.youtube.com/@vellyray https://helpinghandsreentry.org/bybee-lakes-hope-center Support the show https:…

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Ep. 194 - Rosie Bonheur & Josh Hampton 55:06

2+ y ago55:06

55:06

This week I sat down with Rosie Bonheur to hear about her first period. Rosie is a Chicago comic and you can follow her here: https://www.instagram.com/rosabonjour/ Our live story comes from Josh Hampton. Josh talked about coming out, being on the apps, and quitting his job. Check out Josh’s podcast Don’t Be Gay! and follow him on Instagram: https:…