Engaging and enlightening interviews with women leaders on energy, climate, sustainability and corporate responsibility -- ESG, environment,social and governance issues. Business, policy and technology, money, the arts and careers. Topics include driving innovation, leadership, communications and career advice. Inspiration, trends and insights. Hosted and produced by Joan Michelson, acclaimed journalist, business leader, coach and speaker, based in Washington, DC.
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Ladies Coach Podcasts
Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms. Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks. Whether you're cha ...
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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We're launching the Interchangeable White Ladies podcast a show where we discuss education, culture, and local activism. We’re teachers so we have an essential question--How can white women use their privilege to deconstruct white culture, confront their own biases, be better allies, and be less basic? Listen to the Interchangeable White Ladies podcast to learn about all that and more!
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-Daughter of The King -Christian Motivational Speaker -Life Coach -Preacher
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Lady Up America with Diane Canada | Gracefully Win Back Our Lost Culture
Diane Canada, Lady Up America Creator, Podcast Coach, National TV Commentator
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Diane Canada helps Christian women get their balance after confusing, upsetting, and disorienting news headlines. Women learn to become effective influencers for Jesus on the toughest spiritual battleground of our lifetime. Diane created her signature Lady Up America program to train Christian women in her techniques. More about Diane: dianecanada.com
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs
AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade
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Transform your approach to leadership, business, and life with coach AliceAnne Loftus. Each episode delivers actionable strategies for high-achieving women leaders and entrepreneurs who are ready to create lasting success without sacrificing their authentic selves. In each value-packed episode, AliceAnne shares powerful insights on building a values-driven business that aligns with your true purpose. You'll discover how to beat imposter syndrome, develop authentic leadership qualities that i ...
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Ladies and gentlemen...drink deeply from the fountain of Craig Kilborn’s new podcast...The Life Gorgeous. Join me on a journey to improve your life… I love giving back. It’s about deep breathing, drinking in moderation, and feeding your soul good music, great movies and the wonderful, unscripted drama of pro sports.
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Do you know what unites women everywhere? The unbelievable, hilariously offensive shit we go through – from failed relationships and disaster dates to trying to balance marriage and parenting a terrorist-like three year old. You know what makes all of us okay? Laughing about it with your best friend. Welcome to Ask Ashley – a hilariously refreshing podcast brought to you by @dearyoungqueen. Join our founder, Ashley W., and her bestie, Ashley North, celebrity stylist, for their intimate, unap ...
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Meet Ufuoma and Eboni - two ladies trying to get everyone to heal. Ufuoma is a trained counselor and seasoned mental health professional. Eboni is a self proclaimed communicator. The duo wants the whole world to get a fun and serious dose of mental wellness. And as they say, Heal With Us!
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Three years ago travel writer Lydia Gard discovered freediving almost by accident. It’s an extreme and beautiful sport defined by one simple objective: to dive as deep as you can on one single breath. Record holders are now routinely diving to more than 120 metres, pushing the sport and their bodies to find out what’s humanly possible. Through her coach, Lydia was drawn into a small but fanatical community of competition athletes all united in their drive for depth, and that’s where she stum ...
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Aging with Attitude and Sparkles Some people see aging as tragic, but the real tragedy is believing the best of life is already behind you. Just beneath the surface of second chances and soulful shifts is the grit to choose your own way forward and the guts to do it with rhinestones, wit, and wisdom. Welcome to Pink Lady Posse, the podcast for women aging with attitude and sparkles. I'm Sandy Parker, founder of the Pink Lady Posse, coach, cheerleader, and your connector-in-chief for whatever ...
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Motivational Speaker, Entrepreneurial Business Coach Kidpreneur Business Coach & Mentor Network Marketer
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Hey Ladies! This podcast is right for you if you suffer from anxiety, depression, stress and ptsd. I share my stories and journey through overcoming it all!! Head over to Instagram and say hello @coachzlifecoach
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Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynotes and workshops e ...
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I offer alternative life coaching online and in person. I work with ladies over 30yrs of age who lack Structure, Focus and Accountability in their lives. They need boundaries and rules. This podcast will offer short daily quotes and tips on how to say Structured and Focused.
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Join me, Coach LaKeya Shanik for some very unfiltered, candid and transparent conversations about all things sex, relationships, love and life through my eyes as a Relationship and Life Coach. This podcast is now available on several platforms.
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The Badass Broadcast with Lady Tee
Healing. Power. Boundaries. Softness. This is spiritual growth for the firestarters.
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🔥 The Badass Broadcast is a bold, spiritual, and unapologetically raw podcast for the soul-led woman who's done playing small and ready to rise. Hosted by Master Mindset + Human Design Coach, Spiritual Self-Love Mentor, Reiki Healer, poet, and creative force Queen Lady Tee, this isn’t just a podcast — it’s a revolution in healing, power, and truth. Inside every episode, we burn through the bullshit that keeps you stuck — and breathe life into the parts of you the world told you to hide. This ...
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The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal's personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you'd like answered on a future podcast? Simply email us at [email protected]
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Arnie Niekamp fell through a dimensional portal behind a Burger King into the fantastical land of Foon. He's still getting a slight wifi signal, so he uploads a weekly podcast from the tavern the Vermilion Minotaur where he interviews wizards, monsters and adventurers. It's a major discovery!
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Coach Josh Staley (Head Coach AC Flora HS), Coach Yusuf English (Hartsville HS) and Coach Micah Kurtz (Strength Coach) talk many different topics relating to High School, College, and professional sports. A show by coaches, for coaches, parents, and players.
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Leadership in Colour showcases outstanding leaders of colour sharing their personal journeys, offering valuable insights and advice, and highlights their current projects. Join us to hear from these inspiring leaders and expand your perspective on leadership.
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There are those in the spotlight, and then there is Everybody Else. Hosted by Wes Luttrell (Indiana-based artist growth coach and label founder), Everybody Else is a podcast dedicated to the invisible people who make music happen. Featuring solo commentary and insightful interviews with record label execs, tour managers, music tech founders, producers, venue managers, and a slew of others, this show's mission is to pull back the curtain on the lives and ways of thinking of those who make up ...
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Mortgage Lending Mastery
Lady Jen Du Plessis: Coach, International Speaker, Best Selling Author
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Level up your mortgage and real estate career with actionable strategies and real results. Mortgage Lending Mastery is your go-to podcast for personal and professional growth, tailored specifically for industry professionals. Host Lady Jen Du Plessis delivers expert insights, proven tactics, and inspiring conversations to help you stop talking, start taking action, and achieve mastery in your business. Ready to work smarter, grow faster, and stand out in a competitive market? Tune in to Mort ...
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Thoughts about how to create value in all aspects of life: technology, grappling, and being human. Support this podcast: https://podcasters.spotify.com/pod/show/mikelady/support
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
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Daily inspiration on becoming the best Christian, wife, mother, woman, business owner co-worker you can be. I love teaching All women on how to become whole, free, and walk authentically in who God called her to be. God called us all to greatness, Let’s get it!
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A TTRPG actual play YouTube show with new episodes Tuesdays at 4pm MTN. Our story takes place in the homebrew world of Argilia and uses the new DC20 TTRPG system developed by The Dungeon Coach. The focus is on telling a good story and having fun with our friends. Three unlikely heroes are given tickets to join an envoy headed to the long lost elven lands of Enara. Ravi is a star pupil jock wizard with special lineage, Orrin is a junior city guard running from his past, and Julius is an angel ...
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Her Talk Radio is an on demand internet radio program for women in need of encouragement, motivation and empowerment to help unlock, unleash and uncover greatness that lies within each of us. Her Talk Radio provides a sounding board for women to share their thoughts, find their strengths, obtain solutions so that we can learn and grow from one another life experiences!
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Business mentor Amy Shippy informs and inspires entrepreneurs looking to take their idea from concept to market. Hosted by songwriter and author, Rebekah McLeod, Lady Biz Wiz is all about equipping women with business fundamentals and emotional fortitude who are in the launch phase or who may be stuck trying to take their business to the next level.
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Live outside the box, break down barriers, think differently and begin to live a more outrageous life! Do you want to make a bigger impact on the world? Leave a legacy? Learn more as international entertainer Lady Grey interviews inspiring world-changers (performers, athletes, authors, designers, & other successful humans) and shares personal stories and practical (or or not so practical) advice about living outrageously.
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Welcome to my podcast, where you will find the tools, resources, motivation, and encouragement to break barriers and limitations in your life! Your greatest victory is on the other side of your fear...!
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Michael Atherton, Nasser Hussain and some of the cricket world's biggest guests analyse and debate the big stories and talking points from international and domestic cricket. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcast You can listen to the Sky Sports Cricket Podcast on your smart speaker by saying "ask Global Player to play ...
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Lady Pats Softball Show is the official show of the Oakland High School Lady Patriots Softball Team for audio programming from Lady Pats Game Review, Coach and Player Interviews, to the community of fans of the Oakland Lady Patriots. Listen to archived game commentary and interviews from Coaches and Players. Get a taste of what it's like to be a part of this historic team.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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The show for women who are ready to clear the clutter and make room for more productivity, organization, wealth, energy, and relationships (aka POWER). Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear the clutter and make room for more space, time, energy, and money. For more support in organizing yo ...
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Welcome to Kait Coaching, The Podcast! Hosted by Certified Life Coach and wellness fanatic Kaitlyn Herman. As a Life Coach, Kaitlyn has always valued deep & thought provoking conversation. KCTP features a variety of guest experts, reality stars searching for clarity, wellness professionals & possibly a few listeners too! Kaitlyn is an open book, & dives headfirst into being vulnerable, sharing soul bearing topics each and every week, whilst also enjoying a TON of laughter and hilarity. New w ...
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Welcome to the Lead with Spark Podcast, Authentic Leadership for Women Who Want More. What does it truly mean to lead not just in the boardroom or a team meeting, but in your actual life? I’m Lynsey Mulder, leadership coach, speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. On the Lead with Spark podcast, we explore what it really means to lead with authenticity, confidence, and alignment - at work and at home. Decades ago, I earned my ...
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The Dental BossLady Leadership Academy podcast is hosted by Dr. Terri Pukanich - the Founder and CEO of Dental BossLady - a global online resource for women in dentistry who want to have more fun in practice, while making more money and feeling more fulfilled.
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Spend some time with Nicole Wells (Communications Coach and Hypnotist www.speakwells.com) and Nikki MacCallum (Career Coach and Author www.nikki-maccallum.com) as they help you navigate your way through corporate America without taking yourself too seriously. These New York City based ladies cover topics such as executive presence, difficult conversations at work, mastering your year-end review, and more. And they do it all with a sense of humor.
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Timely Talks with Timiel
Timiel Dewberry - Christian Leader | Speaker | Breakthrough Coach | Author
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'Timely Talks with Timiel' is a blend of spiritual enlightenment, mindset development, and personal growth for Christians navigating a noisy world. Each episode weaves practical wisdom with motivational insights and faith-centered truths, empowering you to clear away the clutter and embrace a deeper, more purposeful walk with Christ. Subscribe to my newsletter for more transformative content, insights, and updates! https://timieldewberry-il.myflodesk.com/wriul2n9p8
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The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.
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Everyday Senior News featuring informed, trusted, advocates from local and nationwide leaders in the senior niche industry. Hosted by Felicia Saraceno, REALTOR® & Seniors Transition Expert, Guiding Seniors with Care & Expertise, Coach & Speaker, SWFL & Nationwide!
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A Couples Therapist and a Dating Coach Walk Into a Podcast… Love rom-coms but find yourself screaming at the screen? So do we. Rom-Com Rescue is the podcast where couples therapist Dr. Isabelle Morley and healthy dating educator Kira Sabin break down your favorite romantic comedies—the good, the bad, and the wildly unrealistic. We’re here to celebrate the heart-fluttering moments, call out red and green flags, and offer real-life dating and relationship wisdom along the way. Is that grand ge ...
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Start your week off with some Moxie! This is the Moxie Sisterhood's Morning Cup of Moxie gathering. A gathering of Moxie ladies who come together to engage in or simply soak in some motivational conversation. Cheryl Kaiser is the Photographer and Christian Life Coach guiding women to own and celebrate their Moxie through the lens of faith.
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Being a GirlBoss is often a lonely road and we have to celebrate our own victories and celebrate each other, every step of the way. We all need a little motivation and a friend to tell us how it is and make sure we are keeping it real. Leadership and Culture Changemaker, coach, writer and speaker, Deborah Hartung, is that friend. Episodes are never longer than 15 minutes and always aim to educate, entertain and enlighten you, no matter your age or where you are on your leadership journey. Le ...
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290: Understanding Growth: Lessons from a Lemon Tree: Fan Favorite Replay
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I'm sharing a personal story about my little lemon tree and how it has helped me keep a growth mindset. Often, growth is internal and can't be easily measured. However, it still has great value. Listen in for a loving reminder, especially during difficult seasons of life, that growth is not always linear. I hope after tuning in, you will be able to…
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By Hope, Annie and Micheline
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Callie: Lost 200 lbs, ran a 240 mile race
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Callie Vinson is an ultrarunner who is making a huge impact advocating for body diversity and inclusivity within outdoor sports. She went from being unable to run 1 mile, to losing 200 lbs and running 240 miles at Moab. She's doing a lot of work to motivate others to get outdoors through sharing her story on instagram @callievinsonn. She's gearing …
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WTF Wednesday: Unapologetic End-of-Year Rant + Spoken Word Recap | EPISODE 26
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WTF Wednesday just hit different this week. In this unapologetically raw, real, and radically reflective episode, Queen Lady Tee comes in hot (even through a head cold) with a sick-girl rant turned full-body purge of 2025. She’s not holding back. We’re talking: What it’s really like being a sick single mom of five Why she’s saying goodbye to toxic …
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E 29 New Year’s Eve Reflection for Women Leaders: Wins, Dreams, and Your Word for 2026
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New Year’s Eve can be exciting, but it can also create pressure to have your goals, your word of the year, and your entire plan for 2026 figured out by midnight. In this Lead With Spark episode, Lynsey gives you permission to pause. Planning is powerful, but rushing can turn hope into heaviness. Instead of a step-by-step framework, Lynsey shares re…
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"Luck, be a lady tonight. Luck, if you've ever been a lady to begin with. Luck, be a lady tonight." The Library of Dylas transforms into a divine game where luck, combat, and courage collide. How far will the heroes gamble their own hit points to claim Enara’s artifacts? Find out this week on Peak D&D! TTRPG Live Play using The Dungeon Coach's DC20…
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31. Containment: Managing Energy and Guiding Focus For Clean, Clear Progress (Solo Show)
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In this solo episode of Everybody Else, Wes explores the idea of containment; the often overlooked discipline of managing energy, attention, and focus in moments of pressure. Through a personal story, he reflects on how easily momentum turns into noise when structure disappears, and why clarity often comes from slowing down as opposed to pushing ha…
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A Creative Leverage For Good – Kate Williams, 1% For The Planet
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"1% for the planet…the way it works is that we have businesses who are our members, and they're actually supporting environmental partners at the level of 1% of revenues….You invest in the things that matter and the planet matters.…(to) drive impact at scale. And so, in terms of that scale, last year we certified US$100million of support going from…
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A Brain Tumor, a Breakdown, and the Truth About Healing
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Life didn’t tap Carla Taylor on the shoulder — it knocked her flat. What started as a “normal” headache turned into a grapefruit-sized brain tumor that had been quietly growing for nearly a decade. One insistence on a CT scan saved her life. One surgery changed everything. In this episode, Carla shares the raw, unfiltered truth of what happens afte…
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Day 30 of the 30-Day Family and Relationships Shadow Work Journey. Today, we close this cycle. Shadow work isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the layers. Journal Prompt: What has this 30-day journey revealed about who I am — and who I want to be in my relationships moving forward? New to the jou…
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398: Stop Self-Doubt: How to Reprogram Your Brain for Confidence | Best Of 2025
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Send us a text We’re wrapping up our final “Best of 2025” episode with a powerful replay from Episode 269, a Live Coaching session from inside MACROS 101. One of the reasons I’m such a believer in coaching is that it helps bridge the gap between knowledge and implementation. And often, hearing someone else get coached can spark breakthroughs you di…
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THE BEST OF KILBORN | Head Coach Chris Finch
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Finchy! Minnesota Timberwolves Chris Finch joins The Life Gorgeous and this is the momentum we need to have a great season. Finchy and Kilby discuss Julius Randle breaking out in the playoffs, the enigmatic Rob Dillingham, Terrance Shannon Jr attacking the rim, and what exactly did ANT add to his game. Plus, The Life Gorgeous Quiz - does Finchy kno…
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DAY 29 — Compassion: “How Can I Hold My Past Self With More Kindness?”
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Day 29 of the 30-Day Family and Relationships Shadow Work Journey. Shadow work softens us. It teaches us to see our younger selves not as broken, but as brilliant survivors. Journal Prompt: How can I extend compassion to the version of myself who was doing their best with what they had? New to the journey? Get started here: https://www.buzzsprout.c…
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Broad joins Nas and Ath to reflect on an England Test victory in Australia, but one tinged with Ashes regret
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Stuart Broad joins Nas and Ath at the MCG on what should have been day four of the Melbourne Test! They reflect on England - finally - winning a Test in Australia, but react to another two-day match. Broad gives us his assessment of what’s gone well - and not so well - during this tour, shares his thoughts on the future of Stokes and McCullum, and …
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When You're Ready to Go Deeper: Your Next Step in Healing + Expansion
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You’ve done powerful work over these past 28 days. You’ve explored family patterns, uncovered hidden beliefs, and stepped into deeper self-awareness. As we approach the end of this free series, this episode is your invitation to continue your healing journey with support, structure, and guidance designed to help you expand far beyond what’s possibl…
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Patreon Unlock: Hello from the Teeny Tavern (I)
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Enjoy this unlocked bonus episode from our Patreon! Momo hosts a tiny version of Hello from the Magic Tavern from a hole near the table. You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Want to gift someone a Magic Tavern Patreon membership?…
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DAY 28 — Boundaries 2.0: “What Boundary Will Support My Healing Moving Forward?”
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Day 28 of the 30-Day Family and Relationships Shadow Work Journey. Your healing needs a container — a boundary — to stay protected. Journal Prompt: What is one boundary I can create today that supports the person I’m becoming? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.…
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DAY 27 — Reparenting: “How Can I Give Myself What I Once Needed?”
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Day 27 of the 30-Day Family and Relationships Shadow Work Journey. Reparenting is the heart of shadow work. It’s where healing becomes embodied. Journal Prompt: What can I give myself now that I desperately needed then? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXh…
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The Ashes Daily: England end 15 year wait for win in Australia in two-day thriller
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Nasser and Athers look back on the 2nd - and final - day's play of the 4th Ashes Test between Australia and England in Melbourne. With the Ashes already lost, England sealed a four wicket victory to claim their first Test match win in Australia since 2011. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Pod…
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DAY 26 — Forgiveness: “What Am I Ready to Release Myself From?”
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Day 26 of the 30-Day Family and Relationships Shadow Work Journey. Forgiveness isn’t about others — it’s about releasing the weight you’ve been carrying inside yourself. Journal Prompt: What story, resentment, belief, or identity am I ready to release for my own peace? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episode…
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The Ashes Daily: A "bewildering" Boxing Day at the MCG
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Nas and Ath are at the MCG to review the action from a "bizarre" 1st day of the 4th Ashes Test between Australia and England in Melbourne.a Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podc…
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DAY 25 — Identity: “Who Am I Without My Family Stories?”
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You inherited narratives about who you are — but they aren’t all true. Journal Prompt: What identity did my family give me, and which parts no longer fit? Day 25 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NB…
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This Isn’t Love — It’s a Trauma Response | EPISODE 25
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Are you loving… or surviving? In this soul-shaking episode of The Badass Broadcast, Queen Lady Tee pulls back the curtain on a truth many soul-led women are just beginning to face: 👉🏽 Sometimes what we call love…is actually a trauma response. If you’ve ever: Loved too hard or too fast Overgave to prove your worth Stayed loyal at the cost of your pe…
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DAY 24 — Control: “What Do I Try to Manage to Feel Safe?”
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Day 24 of the 30-Day Family and Relationships Shadow Work Journey. Control is a trauma response rooted in unpredictability. Journal Prompt: What do I try to control — in myself or others — to create a sense of safety? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJ…
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E28 Christmas Eve Reset: A 10 Minute Plan to Reduce Holiday Stress and Stay Present
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Christmas Eve can feel both magical and heavy. In this short episode of Lead With Spark, Lynsey shares a powerful 10-minute Christmas Eve reset plan to reduce holiday stress, quiet pressure, release perfectionism, and create space for meaning and gratitude. This reset is not just for home. Lynsey uses the same strategy at work before big team meeti…
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"I need a camera to my eye, to my eye, reminding which lies have I been hiding, which echoes belong." A forgotten image from the Aether Wars sends the heroes toward Dylas with more questions than answers. What’s causing the library’s sudden geologic instability? And are they ready for what waits within? Find out this week on Peak D&D! TTRPG Live Pl…
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30. Sandy Gennaro; Drummer/Author/Speaker, A legendary career built in the spirit of service.
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Sandy Gennaro is a legendary rock drummer, author, and public speaker born in Little Italy, NY. With a career spanning over 50 years in music, he's played for world-renowned entertainers including Cyndi Lauper, Joan Jett & The Blackhearts, The Monkees, and Bo Diddley. Now based with his family in Nashville, TN, Sandy travels the world as a keynote …
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What happens when Christmas week collides with tech glitches, family expectations, strong opinions, and your inner Type-A fixer? You invite the Queen of Non-Overwhelm onto the podcast and tell the truth. In this episode of Pink Lady Posse, Sandy sits down with Kathy York to talk about overwhelm, boundaries, and the radical power of the word no. Fro…
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DAY 23 — Self-Betrayal: “Where Do I Abandon Myself?”
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Day 23 of the 30-Day Family and Relationships Shadow Work Journey. Self-betrayal happens when you silence your needs to preserve connection. Journal Prompt: Where have I repeatedly abandoned myself to keep the peace, stay loved, or avoid conflict? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it…
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Rob Key on England's Ashes defeat | What went wrong and what's next?
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England's managing director of men's cricket, Rob Key joins Nasser and Athers to discuss England's Ashes defeat in Australia. They chat about what went wrong for England, whether their preparation for the tour should have been different and about the criticism of their trip to Noosa after the 2nd Test. Plus, Key gives his opinion on his future, and…
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289: Simple Ways to Cultivate Joyful Moments in Your Daily Life: Fan Favorite Replay
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17:44
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I once came upon a beautiful quote by Marianne Williamson. It said, "Joy is what happens to us when we allow ourselves to realize how good things really are." What does it mean to have joy in your life? It is so easy to confuse joy and happiness as the same thing, but are they? Recently, I spent some time coaching a client on how to bring more joy …
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A CHRISTMAS GALA | Kyle Kringle | The Life Gorgeous
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Oh, Merry Christmas and Happy Holidays one and all! It's The Life Gorgeous Christmas Spectacular. Kyle Kringle aka Kyle Theige joins Kilby and they talk favorite Christmas memories including the best gift they ever received. And, oh boy, does Kilby have a special Xmas gift from his happy childhood. It's a ventriloquist doll!! Yes, and hear the stor…
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397: Do You Have to Track Everything You Eat to Be Successful? | Best Of 2025
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Send us a text Today’s “Best of 2025” episode takes us back to a listener favorite from Episode 261, perfect timing with Christmas just around the corner. Holiday parties, vacations, and festive foods can make macro tracking feel messy or downright impossible. So what do you do when you can’t track accurately? In this episode, I break down the most…
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DAY 22 — Attachment: “How Do I Try to Secure Love?”
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Day 22 of the 30-Day Family and Relationships Shadow Work Journey. Do you cling? Withdraw? Over-perform? Stay distant? This is your attachment style in motion. Journal Prompt: What do I do — emotionally or behaviorally — when I fear losing someone? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch i…
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Arnie, Chunt and Usidore exchange gifts and try to find ways to do good this holiday season. Also there's a song from a listener. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett…
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DAY 21 — Projection: “What Do I Accuse Others Of That I Fear In Myself?”
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Day 21 of the 30-Day Family and Relationships Shadow Work Journey from Lady(ish): The Podcast Where Wellness Gets Unfiltered. Join us by following along wherever you get your podcasts. What irritates you most in others often reveals something unintegrated in you. Journal Prompt: What qualities in others trigger me because they reflect something I d…
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The Ashes Daily: England beaten in Adelaide as Australia retain Ashes.
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13:31
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Nas and Ath are in the empty stands at the Adelaide Oval an hour after England lost The Ashes. Australia beat England by 82 runs on the final day of the third Test, to take an unassailable 3-0 series lead. How did England get here? We'll have more reflections on where The Ashes were lost on Tuesday, so make sure you give this show a follow wherever…
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Ashley and Ashley are back in the studio this week, reminiscing on Jock Jams, MTV Spring Break, the D.A.R.E. program, and dads who smoke big ganja. 00:58- Let’s get ready to rumbleeee!! Who remembers Jock Jams?! Arguably the greatest sports mix of all time. Somebody track down the DJ who made that CD because they really laid the blueprint for Kidz …
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DAY 20 — Blame: “Where Do I Hold Others Responsible for My Healing?”
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Day 20 of the 30-Day Family and Relationships Shadow Work Journey. Blame keeps us stuck by making our healing dependent on someone else’s apology, awareness, or change. Journal Prompt: Where am I still waiting for someone else to change so I can feel better? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 …
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The Ashes Daily: England on the brink as Australia close in on series victory
18:16
18:16
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Nas and Ath sum up the action from the Day 4 of the 3rd Ashes Test between Australia and England at the Adelaide Oval. England finished the day on 207-6 in pursuit of a Test-record 435 to win the third Test and keep the series alive. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTube Listen …
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------------------------- If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)! To order Jennifer's newest book, Make Room, click here. Love the show? If so please let us know by hitting the s…
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DAY 19 — Resentment: “What Still Feels Unfair?”
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Day 19 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the show Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Au…
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The Ashes Daily: England "staring down the barrel" after Head hundred puts Aussies in command
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13:28
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Nas and Ath are at the Adelaide Oval to review the action from Day 3 of the 3rd Ashes Test between Australia and England. Travis Head hit an unbeaten 142 as Australia finished the day on 271-4 in their second innings, leading England by 356 runs. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on Yo…
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The Holiday: House Swapping, Unrequited “Love,” & Why You Deserve Leading Lady Energy
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Any takeaways from this episode? House swapping, hot drunk Englishman, personal movie trailers, and Mr. Napkinhead! That's right, we are watching the 2006 rom-com series THE HOLIDAY, with Kate Winslet, Cameron DIaz, Jude Law and Jack Black. In this episode of RomCom Rescue, Kira and Dr. Isabelle go deep into the cozy chaos of The Holiday—house swap…
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------------------------- If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)! To order Jennifer's newest book, Make Room, click here. Love the show? If so please let us know by hitting the s…
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DAY 18 — Trapped Emotions: “What Feeling Do I Avoid Most?”
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Day 18 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the show Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Au…
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All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss! How to get out the door day after day, how to finish a hard workout, how to keep going in a race, and how to stay determined. More from Alyssa @theory_in_motion More from me @hilsport55 For …
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The Ashes Daily: England's Ashes hopes hanging by a thread after Australia's bowlers deliver masterclass.
18:32
18:32
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Day two in Adelaide and Nas and Ath reflect on another difficult day for England's top order as they reach 213-8 at stumps, trailing by 158 runs. We look back on a memorable day for Australia's Nathan Lyon and reflect on more Snicko controversy, but is there any hope for England heading into day three? Nas and Ath will be back tomorrow with another…
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