Best Lab Talk With Laura Podcasts (2025)

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13. Postpartum Fitness: Why the Bounce-Back Culture Misses the Point 35:53

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3d ago35:53

35:53

Are postpartum workouts empowering or just another pressure on moms to “bounce back”? In this episode of the Functionally Speaking podcast, we’re diving deep into postpartum fitness culture—and calling out the unrealistic, unhelpful, and often harmful messaging that’s flooding social media. From snapback culture to sleep deprivation, mineral deplet…

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12. Should Women Cold Plunge? A Real Talk on Biohacking and Burnout 16:08

10d ago16:08

16:08

Is cold plunging really helping your health or just pushing your already stressed system over the edge? In this episode of the Functionally Speaking podcast, we unpack the cold, hard truth about cold plunges. From hormonal differences to nervous system baselines, we dive into why women respond differently to extreme stressors and what that means fo…

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11. Should You Put Your Prices on Your Website? 22:49

17d ago22:49

22:49

Is it more transparent—or more strategic—to share your prices publicly? In this episode of the Functionally Speaking podcast, we’re having an honest, nuanced conversation about pricing in private practice. Do you list your rates on your site? Do you keep them off until a discovery call? We’ve tried it both ways, and in this episode, we unpack the m…

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10. The Problem With At-Home Fertility Trackers (And Who It’s Actually Helping) 28:43

24d ago28:43

28:43

Are fertility monitors giving women real answers or just more reasons to stress? In this episode of the Functionally Speaking podcast, we’re breaking down the rise of at-home hormone trackers like Mira and Inito, and sharing how we really feel about them. We talk about the promise of data, the pressure to “get it right,” and the fine line between f…

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09. Is Functional Medicine Addicted to Labs? Our Hot Take 20:09

1M ago20:09

20:09

Are you running too many labs and missing what really matters? In this episode of the Functionally Speaking podcast, we’re unpacking a hot topic in functional medicine: testing fatigue. We’re both pro-labs and pro-thinking, and this conversation is all about striking that balance. We share the most common mistakes we see with overtesting, how we ap…

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Landscapes of the Soul: the Science and Spirituality of Attachment with Cyd + Geoff Holsclaw 55:36

1M ago55:36

55:36

Presence & Practice is for people who want more than ideas—they want to live differently. Here, John & Sungshim Loppnow guide you through spiritual practices (like Immanuel Journaling), relational skills, and body-based awareness that awaken healing, connection, and purpose. Tune in to deepen your self-knowing, grow in love, and anchor your soul in…

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08. 5 Questions Every Clinician Should Be Asking 26:11

1M ago26:11

26:11

Are you asking your clients the questions that actually matter? In this episode of the Functionally Speaking podcast, we’re digging into five (plus one!) things we always ask our clients—and think you should too. These aren’t the typical food and supplement questions. We’re talking about what’s really going on behind the scenes. This episode isn’t …

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07. Fitness Trackers: Helpful, Harmful, or Just Overhyped? 25:31

2M ago25:31

25:31

Are fitness trackers helping your health or quietly harming it? In this episode of the Functionally Speaking podcast, we’re getting real about wearables: who they’re actually helping, when they’re causing more stress than support, and what to consider before recommending them to a client (or using one yourself). We share our own experiences with de…

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06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners 31:12

2M ago31:12

31:12

Why are so many women jumping straight to IVF without getting real answers first? In this episode of the Functionally Speaking podcast, we’re having a real (and probably long overdue) conversation about fertility, IVF, and the frustrating lack of root cause care in the conventional system. We’re not anti-IVF but we are pro-informed choice, and that…

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05. Is Cycle Syncing Supportive or Just Another Form of Control? 19:01

2M ago19:01

19:01

Is cycle syncing helping women connect with their bodies or just giving them one more thing to stress about? In this episode of the Functionally Speaking podcast, we unpack the world of cycle syncing and seed cycling and why we’re not buying the hype. We break down what it actually is, why it’s resurfacing, and how it's often just another attempt t…

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04. Booked Without Cold DMs: How We Signed Our First 5 Clients 23:06

2M ago23:06

23:06

Tired of feeling grossed out by cold DMs and sleazy sales tactics? In this episode of the Functionally Speaking podcast, we’re breaking down how we each booked our first 5 (and then 50+) clients without ever cold DMing a single person. We walk through what actually works when you're starting or growing your wellness business—from the power of warm …

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03. The Truth About Creatine: What Every Practitioner Should Know 23:43

2M ago23:43

23:43

Is creatine really worth the hype or is it just another overrated fitness trend? In this episode of the Functionally Speaking podcast, we’re diving into one of our favorite supplements that gets a lot of buzz but also a lot of confusion: creatine. We break down what it actually does, why it's so much more than a "gym bro" supplement, and how it sup…

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02. GLP-1s Explained: Risks, Benefits, and Real-World Applications 25:59

2M ago25:59

25:59

Are GLP-1s the miracle fix or are we just masking bigger issues? In this episode of the Functionally Speaking podcast, we’re diving deep into one of the hottest and most polarizing topics in wellness right now: GLP-1s. As practitioners, we’ve seen both the incredible potential and the very real pitfalls of these medications. We talk about who they'…

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01. Why We Started Functionally Speaking (And What You Can Expect) 14:00

2M ago14:00

14:00

Ever wish you could sit in on the kind of behind-the-scenes conversations practitioners actually have? In this episode of the Functionally Speaking podcast, we’re kicking things off by introducing ourselves (hey, we’re Laura and Danielle), sharing how our friendship-turned-collaboration started in the DMs, and why we launched this show as an unfilt…

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Welcome to Functionally Speaking 2:13

3M ago2:13

2:13

Welcome to Functionally Speaking—the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and ou…

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Meet the unsung heroes of the electricity grid | Behind the scenes with overhead lineworkers 26:56

9M ago26:56

26:56

Overhead power lines transmit the vital electricity that our homes and businesses, schools and hospitals need. They’re exposed to all the elements - storms, winds, hail and snow - so someone needs to make sure they can withstand whatever is thrown at them. Thankfully there’s a team of people who do this 24/7 – lineworkers. The UK’s transmission net…

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AI and energy: the new power couple? 42:10

10M ago42:10

42:10

There’s an ongoing struggle for balance between the usefulness of AI and its energy demands. Generative AI and large language models are highly energy-intensive, with ChatGPT consuming up to 10 times more electricity than a standard Google search, and the energy consumption of data centres projected to double by 2026. But at the same time, AI has t…

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Women Leading the Energy Transition 1:04:16

11M ago1:04:16

1:04:16

In this special edition of The Clean Energy Revolution, we bring you highlights from a panel discussion, ‘Women Leading the Energy Transition’, hosted at New York University during Climate Week. The discussion is moderated by Sandy Grace, Vice President of US Policy and Regulatory Strategy for National Grid, who sits down to talk with women working…

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Geothermal energy is opening up a world of possibilities 29:23

12M ago29:23

29:23

It’s an exciting time for geothermal energy. The US Department of Energy predicts geothermal power generation capacity to grow by 26 times by 2050, potentially providing almost 10% of the US’ total power needs. To talk about the policy and technology that’s needed to achieve this goal is Kevin Jones, enhanced geothermal program manager at the DOE. …

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Innovating for a clean energy transition | Part 2: the technology that’s driving change 43:47

1y ago43:47

43:47

The role of technology in the energy transition has been talked about for years. In a speech at the Leaders Summit on Climate in 2021, International Energy Agency Director Fatih Birol said: “IEA analysis shows that about half the reductions to get to net zero emissions in 2050 will need to come from technologies that are not yet ready for market. T…

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Mark Scandrette - IJ, Learning Labs and puttings things into practice 50:28

1y ago50:28

50:28

In this episode of the Presence in Practice podcast, I speak with Mark Scandrette, an author and spiritual leader focused on applying Jesus' teachings in everyday life. We discuss his book "Practicing the Way of Jesus" and his work with Reimagine to promote community-based learning. Mark shares insights on authentic relationships within faith commu…

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Innovating for a clean energy transition | Part 1: why we must collaborate to innovate 49:08

1y ago49:08

49:08

The transition to clean energy is the biggest challenge of our generation, and its unprecedented nature means that totally new ways of thinking and innovative solutions are required for it to be delivered successfully. This means the industry must continue to innovate, to drive this change at the speed and scale needed. Investment in new technology…

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The connections challenge: how are we connecting more clean energy to the grid? 43:25

1+ y ago43:25

43:25

Connecting more clean energy projects to the electricity grid is one of the most critical issues in driving the clean energy transition. Legacy ‘first come first served’ approaches, along with a rapid growth in the number of projects looking to connect, have led to stalled, or "zombie" projects waiting in the queue to be connected - so what’s being…

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Solar power’s next frontier: innovations from earth to space 53:58

1+ y ago53:58

53:58

In 1990, in an episode of The Simpsons, the family are sitting down for Thanksgiving dinner. Homer gives thanks to nuclear power: ‘the cleanest, safest energy source there is’. He then adds, ‘except for solar - which is just a pipe dream.’ Despite the irony in the statement, over 30 years later it’s safe to say solar is very much not just a pipe dr…

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Powering the world with wind: just how close are we? 37:20

1+ y ago37:20

37:20

The Global Wind Energy Council forecasts that, with sustained policy support and investment, global wind capacity could reach 2,000 GW by 2030. This would be a significant contribution to net zero goals, so what does this sustained policy support look like? Where does the investment need to go, and where are we seeing innovation in the sector? On T…

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Harnessing an increased supply of renewable energy 38:26

1+ y ago38:26

38:26

This year will see a significant milestone: renewable sources are poised to constitute over a third of global electricity generation, according to the International Energy Agency (IEA). With the ambitious pledge set out at COP28 - to triple renewable capacity by 2030 - still high on the agenda of global energy policy, much focus is on the capabilit…

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Three big predictions for energy in 2024 28:09

1+ y ago28:09

28:09

It's going to be a significant year for clean energy. In 2024, countries are expected to update or submit new nationally determined contributions - their commitments to reduce emissions and adapt to the impacts of climate change. The International Energy Agency has highlighted the need for significant increases in renewable energy deployment to mee…

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The Clean Energy Revolution - Introducing Season 3 1:20

1+ y ago1:20

1:20

Welcome to a new season of The Clean Energy Revolution. Dr Carolyn Kissane and Laura Young explore the people, policy and projects that are having the biggest impact on tackling climate change. How can infrastructure around the world be upgraded to keep up with energy demand? What needs to happen to triple global renewable energy generation? Where …

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#3 Immanuel Journaling (IJ) - Thought Rhyming 23:21

1+ y ago23:21

23:21

0:00:10 Introduction to Interactive Gratitude and Manual Journaling 0:01:35 Embracing God's Loving Presence 0:01:50 Interactive Gratitude and Thought Rhyming Introduction 0:03:23 Living as God's Poetry and Rhyming His Thoughts 0:05:36 The Example of Exodus 3 and God's Heart Towards His People 0:07:47 God's Promise: Land of Milk and Honey 0:08:39 Th…

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#2 Immanuel Journaling (IJ) - Interactive Gratitude (IG) 16:07

1+ y ago16:07

16:07

Discover the power of interactive gratitude to strengthen our relationship with God and find comfort in challenging times. Join us as we explore its transformative benefits. Chapters 0:00:13 The Importance of Gratitude in Relationships 0:01:38 Strengthening Relationships Through Frequency and Quality of Interaction 0:03:58 The Brain's Negativity Bi…

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#1 Immanuel Journaling - History, Big Picture + Development 16:22

1+ y ago16:22

16:22

Chapters 0:00:11 Introduction to Immanuel Journaling and its Development 0:02:08 Desire to help people interact with God therapeutically 0:04:59 Introduction to IJ journaling and its differences from other practices 0:08:09 The relational and interactive nature of IJ journaling 0:08:57 The impact and benefits of practicing IJ journaling 0:15:19 Fee…

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Kutter Callaway - "Be Afraid" Podcast Conversation 43:53

2y ago43:53

43:53

Kutter Callaway - "Be Afraid" Podcast Conversation Kutter is a Professor of Theology + Culture at Fuller Seminary Be Afraid Podcast This podcast isn’t about how to avoid fear, how to leverage it, or even whether or not it’s okay to be afraid. This podcast is an exercise in learning how to fear rightly. It’s an exploration of fear, faith, and storie…

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Peter Saddington - Love God, build successful businesses, adoption and autism 57:55

2y ago57:55

57:55

Peter Saddington is a wonderful human being seeking to love God and empower people to live fully alive. What does it mean to love God as a man and husband? How has adoption impacted Peter? Interesting learning about how Peter discovered he has "high-functioning Autism" How Peter's education helps inform his life (Masters in Education, counseling an…

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Scot McKnight + Laura Barringer talk about PIVOT - book on toxic v. good culture 50:59

2y ago50:59

50:59

Scot McKnight + Laura Barringer talk about PIVOT - book on toxic v. TOV (good) culture In this enlightening episode, we sit down with the esteemed Dr. Scot McKnight to delve into the themes and insights from his latest work, "PIVOT." Co-authored with Laura Barringer, the book serves as a practical guide for nurturing a culture within churches and o…

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Ep. 36 - Ángel, David, and Sean 1:20:57

2+ y ago1:20:57

1:20:57

Started in 2013, the GSA On To the Future program supports student participation in the annual GSA Connects meeting by providing financial support to attend the meeting, waiving registration fees, and providing mentorship and specialized programming with GSA leadership. Ten years after the program was started, I spoke with two On To the Future alum…

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How is the clean energy transition creating jobs of the future? 39:44

2+ y ago39:44

39:44

The transition to cleaner, greener energy means that big changes are needed to the infrastructure that keeps it flowing to our homes and businesses. So how are these changes making a difference to the workforce of today - and of tomorrow? In this episode of The Clean Energy Revolution, Max finds out about: New York’s Community Offshore Wind project…

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How Renewable Energy Infrastructure Benefits Our Environment and Communities 30:16

2+ y ago30:16

30:16

The infrastructure that helps bring more clean, renewable energy to our homes and businesses is an essential part of the journey to net zero. But wouldn't it be great if the work that's being done to make this happen was also bringing positive changes for people, places and our natural environment? In this episode of The Clean Energy Revolution, Ma…

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Reducing Emissions And Energy Use In Everyday Life 47:57

2+ y ago47:57

47:57

In this episode of The Clean Energy Revolution, Max La Manna discovers new ways that people and businesses can reduce their carbon emissions and the energy they use, and asks what this could mean for our homes and lifestyles – as well as for the planet. In the studio, Max is joined by Tristram Stuart - a writer and expert on the environmental and s…

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Jeff McCord - Enneagram Courage and Spiritual Growth 54:35

2+ y ago54:35

54:35

Here is some info about Jeff from his website. Hi, I'm Jeff McCord. My passion is the see the whole gospel of Jesus Christ impact the whole person. Soon after my conversion in 1996, the Lord laid a deep burden upon my heart to give my life over for the sake of serving His people. My story is one of redemption, of service, and of profound joy. Beth …

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Clean Energy in the Fight Against Fuel Poverty 42:30

2+ y ago42:30

42:30

In this episode of The Clean Energy Revolution, Max La Manna discovers the ways that non-profit organisations in the UK and US are using clean and renewable energy solutions to help in their fight against fuel poverty. From building solar-powered tiny homes for the unhoused, to using energy efficient measures to help those in need, Max speaks to so…

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Clean Energy Predictions for 2023 59:43

2+ y ago59:43

59:43

It’s a new year, and Max La Manna is taking a look at the ways clean energy is heading in 2023 and beyond. We’ll hear predictions from experts across the energy landscape on what they think the next year - and the coming decades - will hold. Those predictions will be dissected and discussed by three energy leaders: Emma Pinchbeck - CEO of Energy UK…

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Sungshim Loppnow Creator of IJ on Soul Shepherding 30:00

2+ y ago30:00

30:00

Sungshim serves with Soul Shepherding as a Spiritual Director and Coach. She is also a licensed Marriage and Family Therapist working in private practice and as a church consultant. For over a decade she was a pastor’s wife at a Korean American megachurch. She has an M.S. degree in Marriage and Family Therapy from Fuller Theological Seminary and ha…

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Immanuel Journaling as a man - John Loppnow on Soul Shepherding 24:32

2+ y ago24:32

24:32

“I’m fine,” we say. Men especially do this to be “strong” — much to the disappointment of family and friends (especially women!) who want more connection. Burying emotions is actually a weakness that disrupts life and ministry. Bill Gaultiere and John Loppnow, fellow pastors and counselors, share how they connect with their emotions and with God. J…

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030 Dr. Marcus Warner - Deeper Walk 46:33

2+ y ago46:33

46:33

HAVE YOU EVER FELT LIKE YOU’RE DOING ALL THE RIGHT THINGS—YET GOD STILL FEELS DISTANT? A RELATIONSHIP BUILT ON LOVE AND TRUST IS ESSENTIAL TO A DEEPER WALK. BUT HOW DOES THAT HAPPEN? Book author, Marcus Warner, examines how heavily left-brained models of discipleship often miss our hearts. To know God is to experience Him. When a joy bond is formed…

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Technology and Innovation in a Fossil Free Future 37:37

3y ago37:37

37:37

A fossil-free energy future isn’t just essential to help us reach net zero carbon goals, it’s a vital opportunity for future economies too. In The Clean Energy Revolution from National Grid, Max La Manna is on a mission to demystify our energy systems and help make sense of the science and engineering that underpins them. In this episode, Max talks…

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Protecting Our Energy Supplies 52:53

3y ago52:53

52:53

In the Clean Energy Revolution from National Grid, Max La Manna explores our energy systems as we move towards a net zero world. In this episode, Max takes a look at the different ways our energy supplies are being kept secure and resilient–both now and into the future. With all the challenges in the world today–extreme weather, climate change, cyb…

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The Electricity Journey 36:42

3y ago36:42

36:42

In the Clean Energy Revolution from National Grid, Max La Manna is on a mission to demystify our energy systems and help make sense of the science and engineering that underpins our everyday lives. As we push forward towards a net zero world, countries face tough targets to decarbonise the way we fuel our lives and National Grid is there to help in…

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Ep. 35 - The Second National Conference on Justice in Geoscience 1:16:41

3y ago1:16:41

1:16:41

Interviews from the Second National Conference for Justice in Geoscience. I talk to the organizers of the conference, Dr. Benjamin Keisling, Dr. Raquel Bryant, and Dr. Rachel Bernard, as well as Geological Society of America President Dr. Mark Little, and geophysicist Dr. Edith Davis.----FULL TRANSCRIPT available at https://bit.ly/3DaTNvf…

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Nature's Helping Hands 33:58

3y ago33:58

33:58

This time on the Clean Energy Revolution from National Grid, Max La Manna is finding out how we can learn from science and nature to come up with solutions for a cleaner, greener future. We’ve come a long way from the days of windmills and watermills, with our oceans becoming vast sources of wind power, and development along our coastlines allowing…

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The Future of Travel and Transport 42:29

3y ago42:29

42:29

In season 2 of The Clean Energy Revolution podcast from National Grid, Max La Manna takes a look at the role energy plays in tackling the negative effects of climate change, and discovers how our world will be powered in the next 30 years. This time Max is looking at transport; asking how travel is embracing clean, green and renewable energy. We al…