Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

LACED LETS TALK Podcasts

show episodes
 
Artwork

1
AllyTalks

AllyTalks

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Let’s talk about all you women warriors ready to find your own financial freedom! It’s time to get those boots laced up and stand tall. I am here to show you how you ALONE can make 7 figures this year ! “If she can do it , so can you ! “
  continue reading
 
Around here it’s all about living a revolutionary life. Each week, I’ll be uncovering stories, deep-diving into topics, and truth-telling to help you live a life in alignment, defy the odds, and turn your divine dreams into epic realities. We'll be redefining your approach to life and business, breaking away from old habits and self-limiting stories, and blazing a new trail for your future. If you know it’s time to turn your world upside down and experience a profound and radical change, you ...
  continue reading
 
Artwork

4
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
  continue reading
 
The Luminary Life Podcast is a sanctuary for the soul . . . a space to awaken your inner light and live in rhythm with the Earth. Join Lori A Andrus, wisdomkeeper and creator of The Stones Speak Oracle, for radiant conversations, crystal alchemy, seasonal rituals, and grounded spiritual guidance to help you walk your path with clarity, purpose, and wild-hearted presence. Light a candle. Breathe deep. This is your time to remember who you are. www.loriaandrus.com
  continue reading
 
Welcome to the Heavy Hockey Network, where you find the heartbeat of the NHL! Home to Oilerslive, 99 Forever, and Tough Call Podcast, we breathe life into every facet of the NHL, with a number of strong podcasts on the Edmonton Oilers hockey world. 'Oilerslive' is your on-the-fly connection to game updates, team analysis, and breaking news, straight from the Oilerslive studios. Our expert commentators are as invested in the Oilers as you are, delving deep into player performances, coaching s ...
  continue reading
 
Artwork
 
Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
  continue reading
 
Loading …
show series
 
Today, Rhodochrosite, the October crystal ally of the month, is sharing its deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com Connect with Me: Instagram: / @loriaandrus…
  continue reading
 
In this episode, I’m talking with Jordan Reynolds, a serial entrepreneur who built her first six-figure business before she was 20 and has since scaled multiple businesses — including helping others grow to seven- and eight-figure results. Jordan shares her journey from a young, unsure entrepreneur to a confident business leader, revealing how she …
  continue reading
 
Thresholds are the sacred doorways of life — from obvious ones like graduation or marriage, to subtle ones like seasonal changes or shifts in identity. In this episode, Lori A. Andrus explores how ceremony can help us navigate thresholds in an energetically clean way — with grace, clarity, and courage. ✨ Inside this episode: What thresholds really …
  continue reading
 
If you’re feeling frustrated about the pesky postpartum weight loss process, or if you’re far removed from having a child but still have plenty of baby weight to lose, you’re not alone. In this episode, we’re diving into my four phase approach to losing baby weight, no matter how old your “baby” is. We’ll cover: 🚨 The simplest strategy to see the s…
  continue reading
 
In this episode of the Luminary Life Podcast, Lori A Andrus shares wisdom from Selenite, the September crystal ally of the month. Selenite is a crystal of clarity, cleansing, and illumination. Known as a “light keeper,” it helps us release energetic clutter and reconnect with the radiance of our true selves. Tune in as Lori explores: - The spiritua…
  continue reading
 
Have you ever started a new plan with so much excitement—only to quit a few weeks later because the scale didn’t move the way you wanted? Or maybe you’ve bounced from diet to diet, chasing the next shiny thing that promises quick results, but nothing ever sticks. Friend, you are not alone. Consistency is the #1 struggle I hear from Christian moms i…
  continue reading
 
In this episode of the Luminary Life Podcast, Lori A Andrus explores what it means to reconnect with the magic of life after years of collective disconnection. The conversation begins with the otherworldly sound of Lori’s new drone flute — a beautifully carved instrument featuring two raven heads and a raven wing along the shaft. Its voice carries …
  continue reading
 
Welcome to the Luminary Life Podcast Today marks a fresh beginning — a new name, a new look, and a new energy for the podcast. In this first episode, I share the heart behind this evolution and what it truly means to live a luminary life. We’ll explore: - Why the podcast is shifting now - The deeper meaning of a luminary life - How to begin living …
  continue reading
 
In this episode, I share the profound lessons I learned from one of my soul sisters, Rachel Luna. Her generosity, presence, and love left a lasting imprint on my life—and she continues to inspire me to show up fully, embrace vulnerability, and never play small. From the stages we shared to the moments of deep personal connection, this episode is a …
  continue reading
 
Ever feel like it’s impossible to get your kids on board with healthy eating and giving up their favorite junk food? In this episode, I’m interviewing Alex Kindred, physician assistant and author of My Colorful Plate, and we discuss how to make food fun and exciting for your kids so they want to fill their plate with fruits and vegetables. We’ll co…
  continue reading
 
If you’re a Christian mom struggling to lose weight, feeling stuck, or frustrated that nothing seems to work, this episode is for you. Today, I’m sharing the one often-overlooked virtue that can make or break your weight loss journey—and why it’s been a game-changer for me in my own postpartum season. We’ll cover: 🚨 The biggest mistake women make w…
  continue reading
 
If you’re feeling stuck, frustrated, or like nothing is working to make the scale move, you’re not alone. In this episode, we’re diving into the top 5 blocks I see that keep you stuck and unable to lose weight, and these simple shifts can change everything. We’ll cover: 🚨 The biggest mistake women make when trying to lose weight 🔎 The words you’re …
  continue reading
 
Are you tired of boring breakfasts? Are you in need of some fresh, healthy inspiration for your breakfast plate? In this episode, we’re diving into unique and healthy breakfast ideas, even if you’re a busy mom with little time to cook. We’ll cover: 🚨 The biggest misconception when it comes to what you “should have” for breakfast 🔎 My favorite recip…
  continue reading
 
Need fresh weight loss motivation to stay consistent?. In this episode, we’re diving into the power of how you can share the gospel through your health journey, even if you are a work in progress. We’ll cover: 🚨 The biggest mindset shifts about sharing God through a weigh loss journey 🔎 How to change the legacy of health in your family 💡 A fresh pe…
  continue reading
 
If you’re feeling stuck, frustrated, or like nothing is working to lose weight, you’re not alone. In this episode, we’re diving into Jaime’s powerful story of losing 115 pounds, uncovering what truly transformed her journey—and how inviting God in changed everything. We’ll cover: 🚨 The biggest mistake Jaime made in her past dieting efforts 🔎 How sp…
  continue reading
 
In this powerful and soul-filled episode, I sit down with Anniston Riekstins —bestselling author of The Universe Is Hiring and host of The Aniston Rickstein Show. What began as a conversation on divine timing quickly evolved into an expansive dialogue on surrender, trust, healing, and how to embody your truest, most magnetic self in real time. We e…
  continue reading
 
Have you ever felt like nothing is happening—like you’re stuck, uncertain, or maybe even forgotten? I’ve been there. In this episode, I’m opening up about what I call “the waiting season.” I’ve had seasons of massive momentum where everything felt golden, and I’ve had seasons where it felt like nothing was moving, and all the doubts started to cree…
  continue reading
 
This week Green Calcite is stepping forward as the stone ally of the month. Enjoy this deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com Connect with Me: Instagram: / @…
  continue reading
 
The rematch is ON. The Edmonton Oilers and Florida Panthers face off in the 2024 Stanley Cup Final, and we’ve got your in-depth preview on Oilerslive, streaming on the Heavy Hockey Network. What’s different this year? Who holds the edge? Can McDavid and Draisaitl finally bring the Cup home? Join host Michael (@Oilerslive) as he moderates a stacked …
  continue reading
 
Do you love spending time at the pool, and want to make healthy choices along the way? In this episode, I’m sharing my top 10 pool snacks that will make hanging at the pool enjoyable with the best, weight-loss friendly snacks. We’ll cover: 🚨 My top ten healthy snacks to pack at the pool! Ready to meet weight loss goals this summer and beyond, witho…
  continue reading
 
In this episode, I sat down with the wildly energetic, joy-filled, and deeply inspiring Lacee Green—Today Show trainer, host of the Woot Woot Podcast, and the original Curvy Girl Trainer. If you’ve ever struggled with body image, felt like you had to “look the part” to be in fitness or leadership, or wondered how someone like Lacee stays so lit up—…
  continue reading
 
Do you want to hide when your husband is ready for intimacy? And keeping the lights on.. Well that’s definitely out!. In this episode, we’re diving into how to walk in weight loss freedom and also how to start feeling sexy around your spouse again, even when we’re in process. We’ll cover: 🚨 The red flags in your marriage that are evidence that the …
  continue reading
 
Want to make summer THE season you have weight loss breakthrough? In this episode, we’re diving into how to drop 20 pounds this summer with the power of time management and your schedule! We’ll cover: 🚨 How to use your schedule to make weight loss happen this summer 🔎 Where to focus your energy and still have fun all summer 💡 Keys to consistency wh…
  continue reading
 
This episode was inspired by a walk-and-talk with one of my teenage sons—one of those sweet, soulful moments where you get to see into your child’s inner world and gently help shape it. We talked about fear… about risk… and about the hesitation that so many of us (not just teens) feel when it comes to chasing something big. It got me thinking—what …
  continue reading
 
If you dread being in the kitchen and hate the thought of cooking all the time for your family, you’re not alone!. In this episode, we’re diving into how to enjoy cooking, and uncovering what might be keeping you from embracing a love of cooking—and the unexpected shifts that can change everything. We’ll cover: 🚨 The biggest mindset shifts that kee…
  continue reading
 
Recorded from Fiji at Life & Wealth Mastery Hello from the South Pacific! I’m recording this episode from my hut in Fiji, where Thomas and I are attending Tony Robbins’ Life & Wealth Mastery event. This week has been such a powerful reminder that without your health, you have nothing—and that true wealth starts with wellness. In this episode, I tak…
  continue reading
 
This week Chain Coral is stepping forward as the stone ally of the month. Enjoy this deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com Connect with Me: Instagram: / @lo…
  continue reading
 
Ever found yourself spiraling after a comment, a message, or even silence that stung? You’re not alone. In this episode, I share from personal experience how to navigate hurt feelings with emotional maturity, grounded wisdom, and powerful self-awareness. I unpack the emotional spirals we all face and offer tools that have helped me shift from react…
  continue reading
 
Do you love losing weight but have a hard time understanding why it bothers you so much when people start to notice and comment? . In this episode, we’re diving into how to handle compliments or lack thereof when it comes to weight loss. We’ll cover: 🚨 What’s going on at a heart level when you are bothered by the weight loss comments 🔎 How to refra…
  continue reading
 
In this episode, I’m getting real about what it means to truly declutter—not just our closets or kitchen drawers, but our schedules, our energy, and even our thoughts. If you’ve been feeling stretched thin, overcommitted, or like you’re constantly saying “yes” to things that don’t move your life forward, this episode is for you. I’m sharing what I’…
  continue reading
 
Have ever found yourself hiding in the pantry, sneaking your kids snacks and hoping to not get caught? In this episode, we’re diving into how to overcome binge eating in the pantry and what might be keeping you stuck in hiding—and how to invite God in to have a freedom-filled Christian weight loss journey. We’ll cover: 🚨 The quickest ways to overco…
  continue reading
 
Have you been on track with your health and then you derailed again, and you find yourself spiraling into thoughts of shame? In this episode, we’re diving into overcoming feeling like a failure and how to walk in the version of you that Heaven sees—and how a few simple mindset shifts can change everything. We’ll cover: 🚨 The biggest mistake women m…
  continue reading
 
If you feel confused by food to the point where you want to give up on diets altogether, you’re not alone. In this episode, we’re diving into breaking out of diet confusion and uncovering what might be keeping you from making weight loss incredibly simple—including a few pointers you may not expect. We’ll cover: 🚨 Why you continue to feel overwhelm…
  continue reading
 
If you're in network marketing, affiliate marketing, direct sales, or social selling, this episode is for you. And even if you're not, but you’ve ever struggled with income insecurity, fear of losing what you’ve built, or wondering what your next move should be—what I’m sharing today will serve you. I’ve built a seven-figure business in this space,…
  continue reading
 
If you’ve tried all the diets… Weight Watchers, Paleo, Whole 30, and more, and you’re feeling frustrated by the diet rollercoaster, you’re not alone. In this episode, we’re diving into Joy’s story of finally breaking free from yo-yo dieting and embracing a simple, sustainable weight loss method that she can use as a busy, working mom. We’ll cover: …
  continue reading
 
Sometimes the most powerful messages come from unexpected places. In this episode, Lori shares a simple yet soul-stirring moment from puppy training that became a personal and collective wake-up call: “Turn up your energy.” She explores what it means to show up more fully — especially in uncertain times — and how our crystal allies for the year, St…
  continue reading
 
In this short but deeply personal episode, I’m talking about something I know all too well—overwhelm. I’ve been there, and I’ve helped thousands of women navigate their way through it too. If you’re feeling stuck, shut down, or on the verge of burnout, this episode is for you. I’m sharing the deeper why behind overwhelm—where it really comes from—a…
  continue reading
 
Have your crystals been calling to you in new ways lately? Maybe you’re feeling drawn to deepen your relationship with them — not just as beautiful objects, but as sacred allies in your spiritual journey. I popped on live today to share a bit about my upcoming Sacred Stones course, why this work feels so needed right now, and how you can begin tuni…
  continue reading
 
If you’re ready to shift into weight loss mode and shed some pounds before summer, you’re not alone. In this episode, we’re diving into why you need to start your summer weight loss goals today, and getting you excited for what is possible in the next several weeks. We’ll cover: 🚨 Why you should not wait another minute to get started on your health…
  continue reading
 
Have you considered how our churches focus so much on healing spiritually and emotionally, but often leave out the physical aspect of healing? In this episode, we’re diving into considering the impact of having a truly healthy Church, inside and out. We’ll also uncover what you can do to make a lasting impact on those in your home but also inside y…
  continue reading
 
In this episode, I’m joined by two of the most heart-centered, powerhouse women I know — Amberly Lago and Patrice Washington — and together, we’re sharing something incredibly special: the announcement of our Kauai Mastermind Retreat happening July 13–18, 2025. This conversation isn’t just about an event. It’s about what happens when three women de…
  continue reading
 
As we enter the month of April, Blue Lace Agate (the ally of the month) steps forward with three core messages as it invites us to reclaim the power of our voice. Join me as we dive deeper. Listen in and reconnect with the wisdom of the crystals. Shop: Spring Crystal Bundles: https://journeyjewels.com/product/2025-spring-crystal-bundle-april-may-ju…
  continue reading
 
After nine months away from the mic, I’m back—and I’ve never felt more aligned, more clear, or more ready to serve. In this raw and powerful solo episode, I’m opening up about why I paused the podcast, what was really happening behind the scenes in my personal life and businesses, and how a single word—Revolution—changed everything. This isn’t just…
  continue reading
 
If you’re ready to stop with the man-made diet solutions and learn how to truly heal from the struggle with weight, you’re in good company. In this episode, we’re diving into why you need to embrace a bit of a struggle now so you can ultimately overcome the battle with the scale, all while uncovering what might be keeping you achieving freedom—and …
  continue reading
 
If you’re feelings stuck and frustrated that you never have time for yourself, let alone doing something that fuels your soul, you’re not alone. In this episode, we’re diving into how to balance self care with family life in a simple 4-step process. We’ll cover: 🚨 How to create the self care plan you really want 🔎 Time management to make sure self …
  continue reading
 
Are you ready to start a weight loss program this spring, but aren’t sure which direction to go? Should you take your friend’s advice and go for the latest fads like counting macros, Optavia, or carnivore? What if, instead, you considered a Christian weight loss approach. In this episode, we’re diving into 10 reasons to consider a Christian weight …
  continue reading
 
This week, Star Cluster Aragonite, card #16 in the Stones Speak Oracle, is stepping forward with a message. Enjoy this deeper message from The Stones Speak Oracle. Explore Further: Want to learn more about The Stones Speak Oracle? You can find it on my website here: https://loriaandrus.com/ssinfo/ Learn more about Lori here: https://loriaandrus.com…
  continue reading
 
Maybe you missed your New Year’s health goals, and you’re feeling frustrated that you didn’t start 2 months ago. Be encouraged! In this episode, we’re diving a simple plan for spring to jumpstart your health goals and get in shape, even if you’ve failed 100 times in the past. Let’s uncover what may be keeping you stuck in diet culture and help you …
  continue reading
 
If you’re feeling frustrated about jumping from diet to diet, you’re not alone. In this episode, we’re diving into a sustainable weight loss approach that will unlock lasting healing from the battle with the scale. Let’s uncover what may be keeping you stuck in diet culture and how to invite God into the journey. We’ll cover: 🚨 Why a slow and stead…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play