The Kujenga Podcast is dedicated to efforts focused on building a strong, self sufficient nation of melanated people, using Nguzo Saba principles as its keystone.
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Kujenga Podcasts
The Kujenga Amani Podcast is the audio series of the Social Science Research Council's African Peacebuilding and Developmental Dynamics program's digital forum, Kujenga Amani (Swahili for "building peace"). Recorded at various workshops, conferences, and meetings organized by APDD, this series aims to provide listeners with critical knowledge and commentary from scholars, practitioners, activists, and policymakers in the field of African peacebuilding, while amplifying African voices and per ...
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Karibu katika Podcast ya Mjasiriamali wa Mtandao, sehemu ambapo utajifunza jinsi Ya kutumia mtandao wa internet kujenga na kukuza biashara yako
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Cheryl-Jane (CJ) Kujenga has conversations with women who yearn for parenthood and are contemplating, going through or have gone through so called "unconventional" or "unspoken of" experiences to get there.
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Utashi wa Kihisia ni uwezo wa kudhibiti na kuratibu hisia zako ili zilete mguso chanya katika nafsi yako. Katika podcast hii utajifunza namna bora na sheria za kinafsi, kujenga na kujiimarisha katika utashi wa Kihisia
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She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new episode drops every Saturday.
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Ni muda wa kuchukua nafasi yako katika meza ya H.W nasi tutawasilisha kwako mawazo ya thamani kwa maneno ya dhahabu. Mahali pa kwanza na pekee unapohitaji kuwa kwa ajili ya ustawi wako. Karibu tujifunze vingi. Pata nafasi ya kusikiliza mambo ya msingi sana yatakayonoa stadi zako, kukuongezea maarifa na kuchochea maendeleo yako ya kiutu. #Karibu_nyumbani.
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Stori za Kweli, Watu wa Ukweli, Maamuzi Sahihi! Maisha bora huanza kwa kusema #Naweza. Sikiliza kipindi cha Naweza | Radio Free Afrika kila Jumamosi saa 11 jioni | Radio TBC Taifa kila Jumapili saa 11:30 jioni | Radio One kila Jumamosi saa 2:15 usiku Kipindi cha Naweza Show kinaletwa kwenu na Wizara ya Afya, Maendeleo ya Jamii, Jinsia, Wazee na Watoto kupitia kitengo cha Elimu ya Afya kwa Umma (HPS)
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Radical Hope and Entanglement: Imagining New Realities for Africa
37:04
37:04
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37:04In this episode of the Kujenga Amani Podcast, Professor Siphokazi Magadla reflects on her journey as a South African scholar of political science and journalism, and an activist who aims to center the existence, imagination, and hopes of African women, girls, and children in the work towards ensuring a future that sustains the dignity, vitality and…
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UHURU WA KIFEDHA KUPITIA UWEKEZAJI - Emilian Busara (MBA, CPA)
53:26
53:26
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53:26Ikiwa unaanza au ni mzoefu tayari katika eneo la uwekezaji kupitia hisa, UTT, hati fungani (bonds) katika video hii mwanataaluma Mwl. Emilian Busara (MBA, CPA) katika uongozi katika biashara, miradi na fedha anakufundisha hatua kwa hatua mbinu rahisi na za kipekee za kuwekeza kwenye hisa na masoko ya fedha kwa mafanikio makubwa! Utajifunza: jinsi y…
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Najma Paul - KUIJENGA NGUVU YAKO & KUKABILIANA NA CHANGAMOTO
23:00
23:00
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23:00"Nianze kwa kuzungumzia hili eneo... Mitikasi ya maisha yako, kutafuta kwako, kupambana kwako. Lifestyle yako, maizingira unayoishi, vinaamua, vinahitaji na vinajenga NGUVU YAKO." Anasema Najma Paul "Fanya vitu vinavyokukwaza, vitu vinavyokukera, katikati ya hivyo vitu kuna miujiza. Niamini mimi." Angalia toleo hili na mengine mengi kwa njia ya You…
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How to dare for more with DC. Victoria Mwanziva
21:47
21:47
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21:47This is a special episode featuring Victoria Charles Mwanziva interview with Najma Juma in 2017 on She's Bold radio show on Afro-radio Network. This episode encourage youth to seek information, learn and go for what they want without holding back. Victoria Charles Mwanziva is currently serving as the District Commissioner of Ludewa District, Njombe…
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Kujisomea Kama Nyenzo ya Kujenga Maisha - na Prudence Zoe Glorious.
21:12
21:12
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21:12Jiunge nasi katika kipindi hiki tukijifunza umuhimu wa kujisomea na kujifunza katika maisha ya Prudence Zoe Glorious, kibinafsi na kitaaluma. Pata ufahamu, hamasa, na mafundisho yanayotokana na maisha yaliyojitolea kwa harakati ya maarifa. ZOE Prudence Glorious kwa sasa ni Afisa Mkuu wa Nia katika kampuni ya Prudence Zoe Glorious (PZG), aliyoianzis…
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KUFIKIA KIWANGO CHA JUU ZAIDI KATIKA KILE UTAKACHOKIFANYA - Sebastian Kolowa
18:16
18:16
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18:16"Sisi sote tuna nafasi ya kustawi zaidi katika chochote tunachokifanya. Changamoto inayotukumba vijana wengi ni kwamba hatutambui na kuzifuata zile hatua muhimu zenye kutufikisha hapo. Muda ni mchache na sio sawa kwenda bila dira. Ndio maana leo nimeona niyazungumze haya yafuatayo..." Anasema Sebastian Kolowa katika mkutano wa nne wa Hub of Wisdom …
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MAKOSA MAKUBWA YANAYOFANYIKA KATIKA MAHUSIANO NA NAMNA YA KUYAEPUKA - Sadaka Gandi #Mapenzi
12:53
12:53
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12:53"Wewe unaamini kwamba huyo mwenzako unampenda kumbe kuna makosa makubwa sana. Twende pamoja tuangalie vijana wanakosea wapi na namna gani ufanye ili kuepuka au kurekebisha makosa." Anasema Bi Sadaka Gandi, mtaalamu wa saikolojia ya familia na mshauri mbobevu katika maswala ya mahusiano.Fuatilia matoleo haya katika H.W TV kwa njia ya YouTube na kwa …
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Hauwi wa thamani kwasababu ya kile unachokipata bali kile unachokitoa. "Kwakuwa kile apandacho mtu ndicho atakachovuna, apandaye haba atavuna haba. Apandaye kwa ukarimu atavuna kwa ukarimu." Kitakachofanya bidhaa zako au huduma zako ziwe za thamani sio gharama yake bali ni manufaa yanayotokana na hiyo huduma.Ili upate faida kubwa kutokana na kile u…
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"Start Small think Big". Zingatia mambo madogo. "Start Small, Think Big". Ukifanya vizuri katika uwanda mdogo hata siku ukiwa katika uwanda mkubwa, uwezekano ni kwamba utafanya vizuri. Wakati unapofikiria kujenga mambo makubwa anza kidogokidogo........................................................................Maoni yako ni muhimu na atunayatha…
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KWANINI MAHUSIANO MENGI YA KIMAPENZI HAYADUMU? - Sarah Ngonyani
36:24
36:24
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36:24Kwa uwazi na utaalamu Mis Sarah anaelezea namna ya kudumisha mahusiano ya kimapenzi. Sikiliza
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"The more hands you shake, the more opportunities you create."Katika hatua za awali za kujenga biashara au asasi uwezekano mkubwa ni kwamba watakaojihusisha na wewe ni watu wanaokufahamu. Vivyo hivyo ili watu wakufungulie milango ya fursa kigezo kimoja wapo kikubwa ni namna gani wanakufahamu. Fuatilia mtiririko wa episode hizi katika YouTube: H.W T…
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Watu wengi hudhani kuwa wakipata fedha nyingi ndio watafanya mambo fulani makubwa. Lakini ukweli ni kwamba wengi hawana umadhubuti wa matarajio yao, yapo hewani tu.Fuatilia mtiririko wa episode hizi kwa katika YouTube: H.W TV na Podcast: H.W PODCAST kila wiki.Maoni yako ni muhimu na atunayathamini sana, hivyo tuma ujumbe wako wa sauti kwa njia ya W…
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SIRI ZA USHINIDI - Halima Kopwe (MISS WORD TZ 2023)
6:36
6:36
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6:36'From a Rough to a Diamond'Mis. Halima Kopwe anaelezea safari yake ya ushindi na kile anachowashauri vijana wengine wenye kiu ya kustawi katika nyanja walizopo.EDITION 4 - THE WISE MEGA MEET-UP (Episode)Tembelea www.hubofwisdom/media kuangalia na kusikiliza zaidi. Toa maoni yako ili jukwaa hili lizidi kuwa bora kwa ajili yako, tumia 0753825794 au t…
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Kwanini nahamasisha watu wasitumie hair relaxer - Irene Siomvambi
18:18
18:18
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18:18Irene Simon Ivambi is the founder and Chief Executive Officer of a hair company called “Mrembo Naturals.” Around 2019, Irene and a few friends developed a hair movement called “Natural Hair Movement” that focused on educating Tanzanian women on using natural hair products. This episode highlights the journey of Irene in establishing a business that…
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Ukatili wa Kijinsia Kwenye Mahusiano : Jicho la kisaikolojia na Bahati Mandago
20:52
20:52
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20:52In this episode Bahati dissects the norms, traditions and mindset propelling abuse between intimate partners, Najma is curious to understand why 44% of Tanzanian women have experienced either physical or sexual violence by an intimate partner. Ms Bahati Cosmas Mandago is the Co-founder and CEO of InterContinental Well-Being Services, a company with…
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Mambo ya Kuzingatia kwa Viongozi Chipukizi | Balozi wa Vijana AU-Diana Paul Chando
17:54
17:54
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17:54In this episode, Najma interviews Diana Paul Chando, African Union Youth Ambassador. If you're an aspiring leader or leading a group of people whether in a company, government or non-governmental organisation this episode is for you. Diana explains how African Union Agenda 2023 is relevant to Youth and the practises that affect youth in leadership.…
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DONDOO ZA MPENYO WA KIUCHUMI - James Mwang'amba.
19:16
19:16
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19:16"Tunaposema mpenyo wa kifedha maana yake ni kwamba mtu anatoka sehemu moja ya chini na kwenda katika sehemu nyingine ya juu.Ushindani ni mkubwa na hakuna mtu anayejali kwamba unalia au unalalamika. Watu wanataka kuona kwamba unaleta nini mezani." Anasema James Mwang'amba.Fuatilia muhtasari huu wa mazungumzo ili kufahamu dondoo za kukuweka sehemu ya…
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Jinsi ya kukabiliana na unyanyasaji mtandaoni I Imani Luvanga
23:57
23:57
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23:57Imani Luvanga is probably one of the youngest Media managers in Tanzania, she manages Kings FM Radio in Njombe, and she is also the host and producer of the Podcast known as Dig It with Imani. The podcast focuses on bringing awareness about Digital Rights, Inclusion, and Online Gender-based violence. She is a Thomson Reuters Changemaker and mentee …
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Trailer : Umuhimu wa Kujiongeza kwa maendeleo ya Taifa
2:22
2:22
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2:22This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of our institutions, families, or nation? Modesta Mahiga …
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Umuhimu wa Kujiongeza kwa Maendeleo ya Taifa | Modesta Mahiga
20:32
20:32
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20:32This episode highlights the importance of personal development for successful families, companies, organizations, communities, and nations. What needs to be done to change the narrative of Tanzania, when it comes to working ethics? What personality traits contribute to the success or failure of our institutions, families, or nation? Modesta Mahiga …
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How can you represent yourself online, in the age of the internet? Imani takes us through creating a personal brand and maintaining healthy relationships online to make the most in the internet and information age. Imani is a digital rights activist whose works continue to change a number of East Africans to understand digital rights and responsibi…
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Unachotakiwa kufahamu kuhusu malengo. Anthony Luvanda anazungumzia manufaa ya kuweka malengo, sababu zinazowafanya watu wengi wasizingatie kuweka malengo na Kwanini watu wengi wenye malengo wanashindwa kutekeleza. Ufanye mini kuliepuka hilo? Tia maono yako kuhusu toleo hili. Tuma ujumbe wa sauti na kuelezea ulichojifunza nasi tutaambatanisha katika…
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Unaishindaje Presha inayotokana na mitandao ya kijamii?
14:11
14:11
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14:11This episode highlights the impact of social media pressure on our health and daily life. Najma Interviews Edith who works with Self Reliance Organisation which helps youth with self-reliance education.
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Namna ya Kuepuka Kitambi Kwa Kujali Lishe
14:44
14:44
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14:44In this Episode, Najma interviews Chef Zenna Akuwa, a young woman who lives with a disability but uses her abilities to influence youth to eat healthily. Zenna offers guidance in eating healthily and debunks false perceptions about eating healthy. In Dar es salaam alone, more than 64% of women are overweight, as a country 60% of women living in urb…
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First-time Mom Mental Health Journey with Seamê R. Ongala.
17:56
17:56
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17:56As a first-time mother, you might be worried about the changes you are going through emotionally, physically, and even in your lifestyle. Find out how you can regulate these changes just by having a positive attitude. Dr. Phil, a mental health specialist is giving us advice on this episode, while Najma holds a chat with Seamê R. Ongala a new mother…
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How to Redefine Yourself in a Culture that Exploits Women
18:54
18:54
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18:54This episodes is about ' Redefining yourself in a culture which already has a template for women' the episode features an interview with Masuma Somji , a women's right activist. Coming from a Tanzania- Indian community, married at 19 , at the age of 38 she is back to claim her education, find out how she broke the glass of traditions to get here, a…
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Unachohitaji Kujua Kuhusu Plastic Surgery .
13:05
13:05
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13:05In this Episode Najma explores cosmetic surgery practices in Tanzania, the episode features deep analysis of what exactly is cosmetic surgery and its procedures, what are the possible side effects and how women can value and appreciate their bodies with the existence of factors like abuse, social media that can influence one to dislike their body a…
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In this Episode, Najma reveals some of the wrong ideologies that propel more than 50% of women in Tanzania to use bleaching skin products. The episode features a psychological point of view highlighted by Psychologist Sylvie, who explains why women use skin-whitening products despite knowing the effects. Follow and Subscribe to this podcast on Spot…
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Mtazamo Kuhusu Mwanamke Mzuri: Mwanamke Mzuri ni Yupi?
18:48
18:48
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18:48Episode hii inafichua sababu zinazowapelekea wasichana kudhani sio wazuri, fikira hii imepelekea wengine kufanya maamuzi yalioathiri maisha yao. Wengine wameishinda fikira hii inayotawala katika jamii ya Kiafrika. Wamewezaje? Najma anamhoji Emmy Rose Rugumamu kuhusu kampeni yake ya kusaida wanawake wenye mauombo makubwa. Emmy Rose ni Communication …
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Dina Marios anatoa funzo kubwa kutoka katika historia ya kusisimua ya maisha yake. Hamasika!
20:05
20:05
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20:05Mwanadada Dina ni mmoja wa watu wanaoshangiliwa sana hapa Tanzania. Ameotesha mizizi ya ushawishi kwa hadhira yake kupitia umaridadi alionao katika media na harakati za kuwaleta wanawake wa kitanzania pamoja. Lakini nani ajuaye kuhusu mapito yake na kilichomfanya asimame na kuwa mfano bora hata leo. Hapa anatoa hamasa ya maisha. Mawazo yake juu ya …
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"Connection kwenye mapenzi ni suala la muhimu sana. Inawezekana kufanya mapenzi yakashamiri na yakawa na tija kwa wewe na mwenzako kama kuzingatia mambo haya niyakayoyazungumza hapa." Anasema madam Irene Kamugisha. Mmoja wa washauri bora sana wa masuala ya mahusiano hapa Tanzania.
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Mafanikio ya Kifedha | Victor Mwambene - (Kanuni kumi za kutengeneza fedha)
18:21
18:21
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18:21"Mafanikio ya kifedha sio bahati, mafanikio yanakuja kwa kuwa na maarifa sahihi juu ya fedha, kwa juhudi, nidhamu binafsi na kwa kupambana. Mungu ametupa wote neema ila ni tabia zetu, imani na fikra zetu ndio zinazoamua ustawi wetu. Hizi ni kanuni kumi zitakazokujengea uwezo wa kustawi kiuchumi." Anaeleza Mwalimu Victor Mwambene, muelimishaji wa ma…
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Mkakati wa maendeleo Binafsi - Mosses Raymond (Samora)
13:30
13:30
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13:30Ili mwanadamu aweze kutimiza kusudi la uwepo wake maishani ni lazima atumie na kuboresha uwezo wake binafsi. Kwa kufanya hivyo ndio atakuwa mwenye tija. Mosses Raymond anaeleza ukweli wa maisha, kwanini tujinoe, kwa namna ipi, na namna gani tujiendeleze kibinafsi. Kuwa sehemu ya mijadala hii kwa kutuma neno WISDOM kwenda namba 0753825794.…
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Kujiandaa kwa ajili ya ndoa - Chris Mauki
13:30
13:30
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13:30"Ndoa ni kama nyumba, msingi usipokuwa mzuri, nyumba haiwi imara."
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KUFUNGUA MILANGO YA FURSA ZA KIFEDHA - James Mwang'amba.
10:36
10:36
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10:36Kustawi kifedha na mafanikio ya uchumi kwa ujumla ni matokeo ya maarifa na juhudi zinazoelekezwa katika kutengeneza fursa na kuzitumia. James Mwang'amba ni mtaalamu wa masuala ya biashara na mhamasishaji. Ni mjasiriamali na mbobevu katika masuala ya fedha. Katika episode hii anazungumzia mbinu muhimu za kukua kifedha.…
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KUOA NA KUOLEWA. Upi ni muda sahihi? Fahamu sababu na namna ya kushulika nazo - Sadaka Gandi.
32:33
32:33
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32:33"Tunaongea habari ya kuoa na kuolewa. Pamoja na kwamba wanasema ndoa haina fomula lakini kuna _best practices_ ambazo ukizifuata utaona matunda." Anasema Aunt Sadaka. Pata kufahamu kuhusu madhara ya kuoa au kuolewa mapema, kuchelewa, sababu zipi hupelekea na namna gani ya kushughulika nazo. Kuwa sehemu ya mijadala hii kwa njia ya whatsApp. Tuma nen…
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Masoud Kipanya - MBINU MBADALA ZA MAENDELEO
20:30
20:30
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20:30Maendeleo ni kitu muhimu na tunahitaji uthubutu na uimara wa kifikra ili tufaulu."Na ukitaka kufaulu kuliko kwingi, jifunze sana kutokulaumu watu, jifunze kutokutegemea watu. Jifunze kutengeneza njia." Anasema Ally Masoud. "Mambo yote haya yanaanza na fikra ndugu zangu." @masoudkipanya....................................................Kuwa sehemu …
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"Ninaamini haya mambo saba ukiyafanya basi kuna uwezekano mkubwa sana yakwamba ukafanikiwa katika jambo lolote unalotaka kulifanya." Anasema Anthony Luvanda. Mr. Anthony Luvanda anaelezea mambo yanayochochea mafanikio. #kanuni #mafanikio #luvanda #karibu_nyumbani ................. Kuwa sehemu ya Mijadala hii kwa njia ya WhatsApp kwa kutuma neno WIS…
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Joel Lwaga - KWENDA KWA VIJANA WENYE SHAUKU YA KUSTAWI KATIKA MAISHA YAO. (An inspiring interview)
18:46
18:46
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18:46"Wewe ambaye unahisi unakipaji fulani, kifanyie kazi. Natamani kila mmoja ajue ya kwamba Mungu amempa kila mtu uwezo, na hicho kipawa ndio sahani yako." Anasema Joel. "Kuna wakati nilihisi kukata tamaa, kipindi ambacho hakuna tumaini, katika hali kama hiyo Mungu analeta ujumbe, 'Mimi ni mtetezi wako, hautobaki kama ulivyo''' Joel Lwaga ni mwimbaji …
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SIRI 5 ZA KUDUMISHA MAPENZI - Dr. Chris Mauki.
24:09
24:09
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24:09Dr. Chris Mauki mtaalamu na mbobevu katika maswala ya mahusiano. Hapa anaelezea siri tano zitakazokusaidia kufanya mahusiano yako yastawi, kukuweka tayari kwa ajili ya kuingia kwenye mahusiano, kukusaidia kutatua migogoro na mambo mengine mengi unayopaswa kuyajua ili kukufanya imara na kukupa ujuzi katika eneo mapenzi. Kushiriki mijadala hii kwa nj…
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Kuna haja ya kufanya tathmini ya maisha yako. Maana cha muhimu kwetu sio miaka tunayoishi kwenye maisha yetu bali maisha tunayoishi kwenye miaka yetu. Amos anaelezea kwa upana.
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Je, unafahamu namna nzuri ya kupenda?Amri Amri anazungumza juu ya 'namna ya kupenda kweli.' Namna gani mwenza anatakiwa afanye kwa ajili ya kulinda na kuendeleza mapenzi ya kweli.Mambo ambayo hutakiwi kufanya kwenye mapenzi.Kuwa sehemu ya mojadala hii kwa njia ya WhatsApp kwa kutuma neno WISDOM kwenda namba 0753825794.#Karibu_nyumbani…
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KUONGEZA TIJA (Productivity) | Anthony Luvanda
15:08
15:08
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15:08Mafanikio ni matokeo ya tabia. Tabia tuliyonayo ndio itakufanya Israeli au usisitawi. Kwenye jambo lolote like. Je, umewahi kujiuliza ni nini ufanye ili kuongeza ufanisi wako? Anthony Luvanda anaelezea njia tano zitakazochangia kukuza ufanisi wako.
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Toxic Habits affecting your Mental Health in a Relationship.
30:10
30:10
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30:10In this episode, Najma is having a conversation with Young Anyanwu, a Nigerian young entrepreneur and therapist who helps people to heal from toxic emotions and hurtful life/workplace experiences impeding their growth and productivity. The discussion is about the most toxic behaviors that we tolerate in relationships.…
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KWA WENYE SHAUKU YA KUTIMIZA NDOTO ZAO | Kutoka kwa Paul Clement
14:18
14:18
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14:18Paul Clement anaelezea kwa hisia historia ya maisha yake halisi na kutoa hamasa kwa kila mwenye shauku ya kufika mahali fulani kufuata malengo aliyojiwekea, uwezo au kipaji alichonacho. #Karibu_nyumbani
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The truth is, many people find it annoying to innitiate unnecessary bonds. But here is the punchline...
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In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.
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In this episode, Najma Juma explains the science behind five selected habits that will actually boost your happiness on a daily basis. Despite the pandemic, it is important to observe daily habits that will promote your well-being.
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THE SHIFT (Episode 3) - From hiding to leading.
3:10
3:10
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3:10#Karibu_nyumbani
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