Best Kristin and Andrea Podcasts (2025)

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Elite Insights - Thriving Through A Cognitively Demanding Season 8:39

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4h ago8:39

8:39

Today we explore why so many leaders feel drained by small choices and how to spot a cognitively demanding season before it sparks unnecessary change. We share practical tools to protect focus, recover well, and tell the difference between a temporary surge and a lasting shift in your work. In today’s episode you will learn about: • naming a cognit…

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149: Soju Party with Irene Yoo 55:41

2h ago55:41

55:41

Kate and Molly speak with chef, food writer, recipe developer and bar owner Irene Yoo about her debut cookbook Soju Party. Irene talks about her varied media career, the bar pop-ups that led to her opening a bar and writing this book. She's explains why she never thought she'd write this type of book, how her photo directing experience helped with …

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Build on the Rock: People of Love (Even To Our Enemies) - Katy Myers 33:03

44m ago33:03

33:03

Build on the Rock: People of Love (Even To Our Enemies) - Katy Myers by Orchard Hill ChurchBy Orchard Hill Church

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Breathe, Digest, Thrive The Ayurvedic Path to Long Life With Dr. John Douillard 49:50

2d ago49:50

49:50

In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He …

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131. Staying Energized for Success with Andrea Nakayama 39:51

2d ago39:51

39:51

What if the fastest path to your goals starts with protecting your energy? We sit down with functional medicine nutritionist and educator Andrea Nakayama to unpack how high achievers can set a self-care floor, work with their biology, and lead with more clarity and calm. Andrea’s story - building a global education company while navigating profound…

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148: Heartland Masala with Jyoti Mukharji & Auyon Mukharji 51:00

9d ago51:00

51:00

Molly and Kate speak with mother and son duo, Auyon & Jyoti Mukharji, about their new cookbook Heartland Masala. Jyoti shares how her popular cooking classes inspired a book and Auyon describes how he got involved and how the project eventually took on a life of its own. They talk about working together (for better or for worse), what skills they e…

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Simple, Sustainable Nutrition for Perimenopause with Christie Chapman | Menopause, Perimenopause and Women's Health in Midlife 39:26

9d ago39:26

39:26

Social media is flooded with nutrition advice that changes faster than your perimenopause symptoms. Every influencer has a different magic bullet - from eliminating entire food groups to expensive supplements that promise to "balance your hormones." The noise is overwhelming, especially when you're already struggling with brain fog, weight gain, an…

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Build on the Rock: The Flow of Forgiveness - Jeff Mickey 28:44

4h ago28:44

28:44

Build on the Rock: The Flow of Forgiveness - Jeff Mickey by Orchard Hill ChurchBy Orchard Hill Church

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Listening Through Movement: How to Reconnect, Regulate, and Heal with Rachel Robertson 48:46

12d ago48:46

48:46

In this episode we speak with Rachel Robertson about the power of movement.Rachel is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends science and movement artistry to support injury recovery and sustainable strength. A two-time World Ke…

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Elite Insights - Choosing Your Best-Fit Coach 13:04

15d ago13:04

13:04

Today we explore how to choose a coach who truly fits your goals and how to engage in the partnership to get measurable results. We share practical questions, cadence options, red flags, and ways to adjust coaching during demanding seasons without losing momentum. In this episode you will learn: • why coach fit matters for high performers • differe…

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Build on the Rock: The Speck in Your Eye! - Stef Rohler 25:27

1d ago25:27

25:27

Build on the Rock: The Speck in Your Eye! - Stef Rohler by Orchard Hill ChurchBy Orchard Hill Church

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147: The Most Iconic Italian Cookbook Ever Written with Raquel Pelzel and Michael Szczerban 53:11

16d ago53:11

53:11

Kate and Kristin speak with Raquel Pelzel and Michael Szczerban about bringing an iconic Italian cookbook to America. The Talisman of Happiness was written in the 1920s by Ada Boni, "one of the most groundbreaking, pioneering women in food history." The book has influenced some of the most beloved pillars of Italian cuisine. Michael shares what dre…

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The Healing Circuit: How Your Vagus Nerve Calms Inflammation With Dr. Kevin Tracey 50:21

19d ago50:21

50:21

In this episode my guest is Dr. Kevin J. Tracey and we are discussing one of the most fascinating and revolutionary discoveries in modern medicine — the link between the vagus nerve, the inflammatory reflex, and the body’s innate ability to heal.For years, inflammation has been seen as a silent driver behind chronic illness — from autoimmune diseas…

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Elite Insights - Ready For Coaching 10:18

9d ago10:18

10:18

Today we explore how coaching blends clarity, accountability, and strategy to turn untapped potential into real progress. Stories from our career and clients show four signals you’re ready to partner with a coach and how the relationship evolves as goals change. In this episode you will learn: • why coaching creates space for big-picture thinking •…

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Build on the Rock: Worry has no Upside - Dave Bartlett 28:37

8d ago28:37

28:37

Build on the Rock: Worry has no Upside - Dave Bartlett by Orchard Hill ChurchBy Orchard Hill Church

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146: Cookbookery Collective with Jenna Helwig 53:04

20d ago53:04

53:04

Kristin and Kate welcome the food director of Real Simple, Jenna Helwig, to discuss her newsletter, The Cookbookery Collective, and her thoughts on the current cookbook landscape. Jenna shares her career path, why she fell in love with food and how she paired writing cookbooks with working as a private chef. She talks about covering food at Real Si…

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Testosterone in Perimenopause with Dr. Ariane Ouellet-Decoste and Fiona Lake Waslander: Women’s Health, Perimenopause and Menopause Journey 36:50

23d ago36:50

36:50

When it comes to topics fueling debates in the menopause world right now, testosterone is the ultimate lightning rod. In this episode, we dive deep into the often misunderstood world of testosterone for women with Coral's Medical Director, Dr. Ariane Ouellet-Decoste and Coral Co-Founder and CEO, Fiona Lake Waslander. With so much conflicting advice…

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Ep. 152: Anna (Ella) and Jamie from My Oxford Year! 1:09:50

25d ago1:09:50

1:09:50

Devin and Steph have BOTH spent time in Oxford...and so OF COURSE when we saw the new Netflix adaptation of My Oxford Year pop up, we knew we had to dive in! This episode focuses mainly on the Netflix adaptation (with a few snippets Devin shares from the book)...do we ship Anna and Jamie (or Ella and Jamie for those book lovers?). Listen to find ou…

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130. Breaking Free: The Art of Effective Delegation with Dawn Benko 44:28

19d ago44:28

44:28

What happens when a business leader steps away for two weeks? For Dawn Benko, co-founder and COO of Entirety Wealth Solutions, the answer was remarkable. Just four small tasks awaited her return. This level of organizational independence didn't happen by accident; it resulted from mastering what many entrepreneurs find most challenging: effective d…

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145: Eva Kolenko on Photographing Cookbooks 49:05

28d ago49:05

49:05

Kate and Kristin get into all things food photography with Eva Kolenko, the photographer of over 50 cookbooks. Eva talks about her new studio setup, how she got her start as a photographer after a wandering path as an artist and how she made the jump to actually making a living with her talent. She shares what she wished she knew before starting th…

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From Whole30 to Carnivore: A 60-Day Nutrition Experiment With Andrea Ayesta 52:21

16d ago52:21

52:21

In this episode we discuss a very interesting self-experiment in nutrition with my guest Andres Ayesta. Andreas put himself through a 60-day dietary challenge—starting with a Whole30, focused on whole, unprocessed foods, and then swinging to the opposite extreme: a strict Carnivore diet.Throughout the journey, Andres tracked his body composition, r…

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The Book of Acts: Acts 6 - Ben Fienup 26:33

26d ago26:33

26:33

The Book of Acts: Acts 6 - Ben Fienup by Orchard Hill ChurchBy Orchard Hill Church

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Episode 9: Grains of Sand 33:53

19d ago33:53

33:53

A missing friend. A grain silo. A plan too dark to imagine. The Farm is a mystery-thriller audio drama about family secrets, betrayal, and survival. Credits Story created by Melody Herr Audioplay by Leah Simmons Story Editor Melody Herr Produced and Created by Melody Herr Edited by Sebastian Jones Sound Design by Enoch Quintanilla Music by AviShai …

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Elite Insights - The Study Group Advantage 5:06

1M ago5:06

5:06

Today we explore how study groups move from nice ideas to real results when accountability and structure are present, and why outside facilitation often makes the difference. We share the four characteristics of action—clarity, consistency, courage, confidence—and offer a path to revive groups that have lost steam. In this episode you will learn ab…

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144: The Author-Agent Relationship with Peter J. Kim and David Black 44:23

1M ago44:23

44:23

Kate and Molly speak with both an author and an agent about their collaboration process. We talk to Peter J. Kim about his debut cookbook, The Instant Ramen Kitchen, and to David Black about working as a literary agent and why this project caught his attention. David shares his thoughts about cookbook proposal revisions, speciality stores and what …

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Heart Health, Cholesterol, & Prevention in Perimenopause with Dr. Daiana Castleman | Menopause, Perimenopause and Women's Health in Midlife 52:57

1M ago52:57

52:57

In this mind-blowing conversation, Dr. Daiana Castleman discusses the critical aspects of heart health for women navigating menopause. The discussion covers the importance of understanding cholesterol levels, the role of statins in managing heart health, and the unique cardiovascular risks women face. Dr. Castleman emphasizes the significance of pr…

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Finding Colour After Darkness with Karen Goslin 46:05

1M ago46:05

46:05

In this episode my guest is Karen Goslin, author of Yellow Paint: Learning to Live Again—a powerful memoir about navigating loss, grief, and the often messy, beautiful process of rediscovering life after it’s been shattered.In our conversation together, we’ll explore the inspiration behind Yellow Paint, the lessons Karen learned about resilience an…

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The Book of Acts: Acts 10 - Andrea DeCook 23:33

1M ago23:33

23:33

The Book of Acts: Acts 10 - Andrea DeCook by Orchard Hill ChurchBy Orchard Hill Church

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Episode 8: What Doesn't Kill You, Maims You 36:01

24d ago36:01

36:01

A hidden message. A white whale. A pocket watch that changes everything. The Farm is a mystery-thriller audio drama about family secrets, betrayal, and survival. Credits Story created by Melody Herr Audioplay by Adriana Laplanche Story Editor Melody Herr Produced and Created by Melody Herr Edited by Sebastian Jones Sound Design by Enoch Quintanilla…

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129. Finishing Strong: How High Performers Approach Q4 13:02

1M ago13:02

13:02

We all experience the final quarter differently. Some of you are energized, on track to hit or exceed your goals. Others feel discouraged, tempted to check out because you've fallen behind. Many sit somewhere in the middle—close enough to see success within reach, but not quite there yet. Regardless of where you stand, how you choose to finish this…

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143: Jacques Pépin 34:39

1M ago34:39

34:39

Molly and Kristin speak with the iconic Jacques Pépin about his latest book which includes recipes along with original artwork. Jacques, the writer of over 30 cookbooks since 1967, shares memories and inspirations behind his work, his take on recipe creation over the years and his thoughts on the similarities and differences between cooking and pai…

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The Book of Acts: Who is the Holy Spirit? - Kristin Sauerbrei 28:31

1M ago28:31

28:31

By Orchard Hill Church

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Episode 7: Hooked 35:42

1M ago35:42

35:42

Friend or foe? A reporter on the prowl. Trust frays to the breaking point. The Farm is a mystery-thriller audio drama about family secrets, betrayal, and survival. Credits Story created by Melody Herr Audioplay by Jekeva Phillips Story Editor Melody Herr Produced and Created by Melody Herr Edited by Sebastian Jones Sound Design by Enoch Quintanilla…

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Elite Insights - What Marketing Can’t Replace: A Reflection on Relationships and ROI 5:48

2M ago5:48

5:48

Marketing efforts don't always show clear ROI in service-based businesses where relationships drive growth. This reflection explores the tension between investing in digital marketing and staying focused on the personal connections that often generate the best clients. In this episode you will learn: • Marketing requires significant time and energy…

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The Future of Personalized Health Through Functional Blood Work Kristin Grayce McGary 51:29

2M ago51:29

51:29

In this episode we speak with Kristin Grayce McGary (LAc., MAc., CFMP®, CST-T, CLP) and explore functional blood work—a deeper, more holistic way of interpreting lab results. Instead of just looking for illness, functional testing helps us understand where the body may be out of balance, often long before symptoms become serious. From nutrient defi…

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142: In Which We Get Into AI, Recipe Testing, Cookbook Comp Titles, and more 51:54

2M ago51:54

51:54

Kate, Kristin, Molly and Andrea meet up to launch Season 8 with a grab bag of topics, including free speech in the cookbook space, thoughts around using Chat GPT and AI as tools for writing and recipe creation, and checking in on 'Happy Robot Voice'. They discuss the need for friction in writing and the development of personal voice, taste and expe…

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Making Space for Yourself in Perimenopause with Dr. Kristine Laderoute | Menopause, Perimenopause and Women's Health in Midlife 44:05

2M ago44:05

44:05

Running on autopilot? Constantly giving to everyone else while neglecting your own needs? Feeling disconnected from yourself? Welcome to our world! And unfortunately, the place where so many of us live. Until now. Meet Dr. Kristine Laderoute, a clinical psychologist with over 15 years of experience who's made it her mission to help women create spa…

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The Book of Acts - Rendi Scholten 29:49

2M ago29:49

29:49

The Book of Acts - Rendi Scholten by Orchard Hill ChurchBy Orchard Hill Church

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Episode 6: Echoes of Absence 40:06

2M ago40:06

40:06

A missing man. A vanishing trail. A conspiracy taking shape. The Farm is a mystery-thriller audio drama about family secrets, betrayal, and survival. Credits Story and Audioplay by Melody Herr Produced and Created by Melody Herr Edited by Sebastian Jones Sound Design by Enoch Quintanilla Music by AviShai Dayanim & Ellysa Rose Story Editor: Melody H…

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Ep. 151: SHIPTOBER ; Discussing Her New Book, "Meet Me at Luke's" and ALL THINGS FALL with Author Kristine Eckert! 1:00:46

1M ago1:00:46

1:00:46

Devin and Steph are joined by a VERY SPECIAL GUEST, Kristine Eckert (@GilmoreBookClub) to discuss the upcoming release of her new book, Meet Me at Luke's! In this amazing book, you will find "a treasure trove of insights, anecdotes, and life lessons drawn from Gilmore Girls' rich tapestry of relationships, small-town charm, and the enduring bond be…

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128. Think Like A CEO: From $0 to $50 Million: How One Sales-Focused CEO Built Two Successful Companies with Kyle Wilson 31:24

2M ago31:24

31:24

What happens when a sales-focused CEO challenges everything we think we know about growing a business? Kyle Wilson doesn't just question conventional wisdom, he turns it upside down. Kyle built Yellow Diamond Logistics to $50 million in just four years by focusing on what many founders try to avoid: doing the sales himself. His secret? Identifying …

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30: Making a Moving Cookbook Memoir with Eric Kim [re-release] 42:37

2M ago42:37

42:37

Originally aired on November 23, 2022 Andrea and Kristin talk with Eric Kim about his intensely personal and remarkable book, Korean American. He shares his inspirations and motivations for the essay format, how he wrote his family as characters and the potential and limits of memoir writing. He talks about the idea of authenticity in food, what go…

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Episode 5 – Shadows of the Past 35:11

2M ago35:11

35:11

A forbidden love. A tragic accident. A diary that refuses to stay silent. The Farm is a mystery-thriller audio drama about family secrets, betrayal, and survival. Credits Story and Audioplay by Melody Herr Produced and Created by Melody Herr Edited by Sebastian Jones & Melody Herr Sound Design by Enoch Quintanilla Music by AviShai Dayanim & Ellysa …

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The Book of Acts: Healing and Courage Amidst Opposition -Dave Bartlett 28:54

2M ago28:54

28:54

The Book of Acts: Healing and Courage Amidst Opposition -Dave Bartlett by Orchard Hill ChurchBy Orchard Hill Church

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Understanding EMFs: Risks, Research, and Practical Protection With Arthur Menard 47:25

2M ago47:25

47:25

In this episode we discuss what EMFs are, how they may affect the body, and most importantly, what we can do to protect ourselves. Our guest is Arthur Menard. Arthur is a Forbes 30 Under 30 entrepreneur, TEDx speaker, as well as the founder of HAVN (havnwear.com), the world’s first EMF-blocking apparel designed for daily wear. Trusted by doctors, e…

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Ep. 150: Catherine and Henry from Northanger Abbey WITH Kaley Clarke from The Book Was Better Podcast! 1:07:26

2M ago1:07:26

1:07:26

Our final Austen (for now!), Devin, Steph, and Kaley dive into this satire on the classic Gothic novel, Northanger Abbey. Do we ship the swooning Catherine and the stoic Henry Tilney? Listen to find out!

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Elite Insights - You Can't Do It All, and That's Your Strategic Advantage 4:12

2M ago4:12

4:12

Lauren Oshman, CEO of Vestia Personal Wealth Advisors, shares how tracking her time revealed tasks she was holding onto simply because she always had, not because they matched her CEO role. Her insights show that effective leadership isn't about doing everything but about deliberately choosing where to focus your energy and letting go of tasks that…

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Jeff Jarrett teases retirement plans, talks Taylor Swift's wedding 14:31

2M ago14:31

14:31

AEW's Jeff Jarrett spoke with WrestleZone about his role as an advisory board member for Acclaim games, his reaction to being approached with the opportunity, what fans can expect from Acclaim in the future, being a Mario Kart fan, "Hangman" Adam Page's journey to reclaiming the AEW World Championship, plans to celebrate his 40 year wrestling anniv…

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39: Toya Boudy on Storytelling Through Recipes [re-release] 37:11

2M ago37:11

37:11

Originally aired on February 1, 2023 Molly and Kate dive deep into the journey and person that is chef/writer/artist/activist/culinary ambassador (and more), Toya Boudy. She shares how her talents as an artist and wordsmith, along with the interwoven nature of life, resulted in her latest cookbook, "Cooking for the Culture". She discusses her creat…

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Mental Health and Perimenopause with Dr. Ariel Dalfen | Menopause Journey and Midlife Where Suffering is Optional 43:30

2M ago43:30

43:30

Dealing with crippling uncontrollable rage, anxiety, and crushing depression? Feeling like you're completely falling apart and your doctor's solution is to just ‘manage your stress’? Not sure if what you're experiencing is depression, perimenopause, or something else entirely? You're not losing your mind, you're not broken, and you're definitely no…

Kristin And Andrea Podcasts