Conversations with business owners, thought leaders and entrepreneurs who have built a business authentically doing what they love. Get ready to get real and keep growing. Hosted on Acast. See acast.com/privacy for more information.
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Krista Ripma Podcasts
WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Our mission is to help high-performers, entrepreneurs, and creators liberate themselves from their ever-growing chase in the rat race to embrace a life of freedom, expansion, and inner peace. On this podcast, we interview entrepreneurs with at least a 6 figure sized business or people who are top performers in their field who have discovered that there's more to life than just achieving the next goal.
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This show has been running since 2016 and naturally has evolved as the business, Intentionally Inspirational, has since that time as well. Jason primarily talks to expert guests about their unique journeys in entrepreneurship. This covers the crucial mental aspect, the marketing strategies that they have used to find success, and it carefully examines the motivational endurance that is necessary to sustain a successful business in the crazy world of entrepreneurship. Jason also occasionally ...
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Episode 155: Soft Business with Molly Balint
48:53
48:53
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48:53In this episode of the Authentic Audience Podcast, Krista talks with Molly Balint, a business mentor, speaker, multi-passionate creative, people connector, and founder of the SOFT business movement. Molly shares her approach to entrepreneurship, which involves leaning into intuition, prioritizing rest, moving away from toxic productivity, and focus…
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Episode 154: Cosmic Alignment with Anna Hull
53:57
53:57
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53:57Join Krista and today's guest, Anna Hull, on a celestial journey, uncovering the profound impact of lunar phases on daily life. They explore the cosmic connection between the moon and human experiences, delving into the significance of lunar cycles in personal productivity, sleep, and emotional well-being. Plus, they discuss the innovative "Season …
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Episode 153: Telling the Truth with Maggie Doyne
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1:01:01Krista’s guest, Maggie Doyne, has crammed a lot into her 36 years. In addition to co-founding the BlinkNow Foundation and caring for numerous children in the Kopila Valley Children’s Home she set up in Nepal, Maggie has become a mother to two biological children and written a book, Between the Mountain and the Sky, about her experiences. Despite he…
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Episode 152: The Business of Color with Abbey McGrew
45:58
45:58
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45:58Krista teams up with designer Abbey McGrew to discuss crafting a distinctive brand identity and telling a compelling story about your business. As the creator and CEO of Wayfarer Design Studio, Abbey loves working with innovative founders to build a brand aesthetic that reflects their business’s purpose, personality, and values. She’s an expert on …
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Episode 151: Grounded in Goodness with Nanci Luna Jiménez
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1:04:10
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1:04:10Krista’s guest, Nanci Luna Jiménez, founder of the Luna Jimenez Institute for Social Transformation, invites listeners to reframe the way they think about racism. She clarifies the meaning of white privilege and encourages white Americans to reflect on how the cult of individuality has deprived them of a sense of community and alienated them from t…
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Episode 150: Fill Up Your Cup with Heather Anthony
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44:29In today's episode, listeners are invited to explore the transformative concepts of radical acceptance, self-care, and societal expectations with the insightful perspectives of Heather Anthony, a healer, therapist, and retreat host. Both being working moms, Heather and Krista intimately understand the immense pressures placed on women to conform to…
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Episode 149: Your Biochemistry Is Your Superpower With Robin Wilner
1:11:44
1:11:44
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1:11:44Krista engages in a deep discussion with Robin Wilner, a holistic nutritionist and women's health coach, addressing the multifaceted challenges women face during various life stages, including PMS, perimenopause, and postpartum weight loss. Together, they explore the intricate relationship between hormones, holistic living, and the art of aging gra…
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Episode 148: Effortless Healing with Nikki Novo
1:01:38
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1:01:38In a deeply enlightening encounter, Krista engages in a soul-nourishing heart-to-heart dialogue with Nikki Novo, a beacon of wisdom as a spiritual teacher, intuitive guide, and the author of the transformative, "Soul-Led Living." Within their conversation, Nikki unveils the profound narrative that propelled her from the vibrant shores of Miami to t…
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Krista chats with mystic, Tantric yoga teacher, and artisanal vegan cheese-maker Julie Piatt aka SriMati. SriMati is a multi-dimensional being who treats every aspect of her life as a spiritual practice. Her SriMu dairy-free cheeses are devotional offerings, and her online Water Tiger community is a portal for conscious awakening and expansion. Sri…
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Episode 146: Go Slow to Go Fast with Mel Nahas
38:32
38:32
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38:32Krista discusses conscious entrepreneurship and Human Design with Mel Nahas, the co-founder of Conscious City Guide. Over the last decade, Mel has transformed her life by leaving behind a successful career in the music industry in Australia to carve out a niche in the wellness space in LA. As an eternally curious spiritual seeker, Mel uses many met…
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Episode 145: The Power of Recurring Revenue with Madeleine Wyke Silva
43:14
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43:14Krista’s guest, Madeleine Wyke Silva, helps entrepreneurs move out of constant hustle mode and work towards building sustainable seven-figure businesses. As the founder of Hello 7-Figure Freedom, Madeleine focuses on creating recurring monthly revenue and encouraging her clients to regularly take time out from the daily grind to retain a sense of c…
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Episode 144: Compassionate Marketing with Mellissa Seaman
46:38
46:38
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46:38Krista speaks with Wise Woman and Intuitive Business Strategist Mellissa Seaman about combining spirituality with entrepreneurship and living a life filled with purpose, passion, and abundance. They talk about female mentorship and compassionate marketing, and Melissa invites listeners to take her quiz to discover their Soul Gift Type and learn how…
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Episode 143: You Deserve Happiness with Brandi Mechele
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49:08
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49:08Krista invites happiness coach Brandi Mechele onto the show to explain why prioritizing happiness is so important. Brandi encourages listeners to think of happiness as a goal rather than the inevitable outcome of high-achievement and financial success. Plus, she reminds us that we all have the power to raise our consciousness and invite more joy, f…
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Episode 142: You Are Not a Monster with Alegra Kastens
42:45
42:45
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42:45In this episode, Krista welcomes Alegra Kastens, a Licensed Marriage & Family Therapist and founder of the Center for OCD, Anxiety, and Eating Disorders. Drawing from her personal experience with OCD and eating disorders, Alegra shares her compelling journey and emphasizes the importance of education and advocacy in her work. Tune in as they explor…
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Episode 141: Gentle Sleep Training with Paige LeGault & Lindsey Burchfield
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54:50
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54:50Sleep experts Paige and Lindsey from Parenting Practice of Colorado join Krista to discuss building healthy sleep habits for babies and children. As qualified sleep practitioners and mothers of young children, the pair know a thing or two about the importance of good-quality sleep, and they explain how their gentle sleep training programs help babi…
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Episode 140: The Love Language of Astrology with Krista Ripma
44:03
44:03
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44:03Krista opens up about her relationship with astrology and explains how it taught her to love herself, understand others, and find a path to God. She describes her unusual introduction to astrology, what her chart reveals about her dharma, and how her fascination with the planets inspired her to name her daughter after a sixteenth-century German ast…
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Episode 139: Soul Psychology with Hannah Crerar
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52:42In this episode of the Authentic Audience podcast Hannah Crerar, the founder of Soul Psychology, describes the unique blend of Human Design, astrology, and Chakra Energetics she uses to help her clients develop their self-knowledge, grow their confidence, and live more intentionally. Hannah explains why Human Design (a system that combines elements…
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Episode 138: Anxiety & Blessings with Erin Treloar
50:38
50:38
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50:38Krista and her guest, health & wellness coach, Erin Treloar, share their experiences of dealing with anxiety, panic attacks, and intrusive thoughts. Erin talks candidly about the disruptive and often debilitating symptoms of OCD and explains how her struggle with anxiety and panic disorder inspired her to help others. She also points to the powerfu…
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Episode 137: Magic & Alchemy with Coyote Menor
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45:53Krista chats with mystic, magician, and herbal alchemist Coyote Menor about using magic to thrive and prosper in the modern world. Coyote’s magic is steeped in the traditions of Shamanism, Palo Mayombe, Eastern mysticism, and Western alchemy, and he founded his esoteric consultancy Agency 148 with the intention of helping executives, entrepreneurs,…
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Spiritual wellness practitioner Liana Naima shares her insights on turning inwards, confronting our inner chaos, and accepting that life is imperfect, unpredictable, and impermanent. Liana emphasizes the importance of acknowledging the full spectrum of our emotions, and she suggests some simple ways to ground ourselves and find our center when the …
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Episode 135: Raise your Money Frequency with Elizabeth Ralph
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1:01:55Krista welcomes Elizbeth Ralph onto the show to discuss wealth-building and developing a healthy and positive approach to money. Elizabeth is a former financial trader whose personal wealth planning strategy enabled her to retire from the corporate world at 39 and devote more time to helping others fulfill their financial goals. As a spiritual inve…
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Episode 134: Radical Responsibility with Jill Wright
53:29
53:29
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53:29Jill Wright, founder of Grow Like a Mother, joins Krista to share her tips for navigating motherhood with confidence and ease. She talks about managing mom guilt, avoiding overwhelm, and holding on to your sense of self when faced with the all-consuming demands of caring for a young child. Above all, she focuses on mindset, time management, and fin…
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Episode 133: Intentional Microdosing with Axis Mundi
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55:29In this episode, Krista welcomes Brooke Novick, a co-founder of Axis Mundi and a highly experienced psychotherapist, to discuss the exciting and transformative world of microdosing, sacred medicine, and psychedelic-assisted therapy. Brooke is dedicated to making the intentional use of psychedelics safe and accessible to anyone who feels called to i…
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Episode 132: Magic & Relationships with Kiki Robinson
1:05:01
1:05:01
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1:05:01In today’s episode, Kiki Robinson, also known as The Opulent Witch, leads the Authentic Audience community in a tarot reading where they offer guidance on how to connect with our ancestors, close cycles, and move forward in life with a sense of joy, community, and celebration. Kiki also shares some practical witchy ways to clear energies, avoid dis…
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Episode 131: Empowering Financial Wellness with Victoria McGruder
59:55
59:55
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59:55Victoria McGruder, the founder of FinPowered Female, joins Krista to discuss financial literacy, wealth-building, and finding a balance between living well today and investing for a better future tomorrow. Her mission is to educate and empower women to take control of their financial lives, identify their financial goals, and make their money work …
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Episode 130: Mindset Embodiment with Cara Kovacs
53:09
53:09
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53:09This week’s guest is Cara Kovacs, a trauma-informed empowerment coach who helps her clients overcome limiting beliefs, defy societal expectations, and bring their entrepreneurial visions to life. As an intersectional feminist, Cara believes that women and marginalized people should build wealth to combat the patriarchal and elitist systems that see…
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Episode 129: The Paradox Continues with Krista Ripma
57:02
57:02
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57:02In this special solo episode, Krista opens up about the complex realities of her postpartum experience and reveals how pregnancy and breastfeeding have affected her body, her emotions, and her self-esteem. As well as describing the seldom-discussed symptoms of weaning fog, Krista acknowledges her tendency to self-sabotage and explains her decision …
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Episode 128: Intentional Leadership with Emily Cassel
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1:04:03Emily Cassel, the founder of WMNup business and leadership consultancy, joins Krista to discuss innovation, disruption, and calculated risk-taking. As a creative, forward-thinking leader specializing in helping women launch, grow and scale their businesses, Emily shares her strategies to drive success and explains how to lead with intention, impact…
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Episode 127: Fatherhood & Fundraising with Clay Ripma
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50:45
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50:45Clay joins Krista to discuss fatherhood, fundraising, and food. In addition to sharing his perspective on Kepler’s birth and describing the special bond he’s developed with his baby, Clay reflects on his roles as CEO of VestMap and personal chef to Krista Ripma. Together, the pair reflect on how far they’ve come and talk over their plans for invest…
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Episode 126: Dear Listener with Krista Ripma
43:53
43:53
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43:53Krista welcomes listeners to the 2023 incarnation of the Authentic Audience podcast with its brand-new musical intro by Trevor Hall. Krista begins the episode by consulting her Cosmic Dancer oracle deck and ends it with a heartfelt love letter to her listeners. But in the space in between, she talks about motherhood, the post-partum body, microdose…
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Episode 125: The 4th Trimester with Krista Ripma
52:09
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52:09In her first episode since the arrival of her baby girl Kepler Grace, Krista shares her birth story and describes how her life has changed since becoming a mother. As a new mom, Krista expresses her gratitude for the ‘mycelium of mothers’ who have supported her on her motherhood journey and explains why she decided to opt for an OB to care for her …
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The Individuality of Human Design with Lucy van der Riet
51:02
51:02
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51:02In this episode we chat about: Human Design as Spirituality meets Science The "Science of Differentiation" Unbecoming the things we were conditioned to think & be The basics of Human Design - Energy types, Strategy, & Authority Alignment, Self Acceptance, & Living in your Truth The nuance of your personal chart, beyond your Energy Type The life-cha…
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Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience
1:12:16
1:12:16
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1:12:16In this episode we chat about: Her approach of aligning strategy & intuition when it comes to serving clients The story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grind How paid advertising can be the most authentic investment in connecting with your true audience Krista's jo…
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Episode 124: Wellness, Fertility & Detoxification with Magdalena Hjalmarsson
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1:01:15
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1:01:15Krista introduces her friend and Functional Medicine guide, Magda Hjalmarsson, whose nutritional advice helped her reduce her nausea and recover her strength as her pregnancy progressed. Magda’s work focuses on hormonal imbalances, fertility, digestion, and gut health, and she possesses a wealth of knowledge about the vitamins, minerals, and foods …
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In this episode I chat about: How I define a "Creative" The one important thing I have in common with the Creatives I love working with My revelation of how my seemingly disjointed background has actually created a beautiful business harmony How nature fulfills me as a human AND me as a Creator Why I love working with Creatives Tending to my Creati…
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Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus
53:38
53:38
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53:38In this episode we chat about: Creating through the Frequency of Love How she began creating & expressing her work Trust & Intuition in your Creative Process Creative output as an outlet for positive Mental Health Cultivating your own Intuitive Channel for your Creations The relationship between the Creator & the Creativity Surrender & the Ego Trus…
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Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine
1:03:50
1:03:50
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1:03:50In this episode we chat about: Not growing up in "outdoorsy" families The importance of mindset & mindfulness as a beginner backpacker/hiker Allison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of Alpine Working with & through fears Reframing failure How she prepared her mind & body before her …
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Episode 123: A Soulful Approach to IVF with Lisa White
46:00
46:00
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46:00Lisa White is an IVF coach and the author of Hold On, Baby! A Soulful Guide to Riding the Ups and Downs of Infertility and IVF. She’s also a mother and the creator of The IVF Soul Align Method. Today, Lisa shares her story of struggling to conceive and explains how her own experience of infertility and IVF inspired her to support and empower other …
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Episode 122: Showing Up as Your Best Self Online with Carrie Anderson
57:40
57:40
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57:40Krista catches up with her fellow Gemini and marketing specialist Carrie Anderson. As well as being a mom, a business coach, and a launch strategist, Carrie is also the host of Your Best Selfie, a podcast that helps entrepreneurs show up as their best selves online. In this episode, Carrie brings Krista up to speed with her current offerings, inclu…
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Episode 121: Redefining the Website Template with Jen Olmstead
50:47
50:47
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50:47To celebrate the launch of Authentic Audience’s recently revamped website, Krista speaks with writer and designer Jen Olmsted, whose company Tonic Site Shop supplied the templates for its amazing new design. They discuss the importance of showing up beautifully and authentically in the digital space, and Jen shares her strategies for creating a web…
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Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series)
54:35
54:35
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54:35In this Episode, we chat about: How Lauren began as a creative & an artist Her art as a form of storytelling & feeling of nostalgia Inspiration behind her latest collection, Desert Grasses Cultivating mindfulness & reverence with nature How to create earth pigments & her book "Geology of Color" Trusting your creative process The influence of season…
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Episode 120: Rebels With a Cause with Emily Sause
56:24
56:24
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56:24Emily Sause is a writer, sound practitioner, and group facilitator who helps people create inner resonance and hold themselves accountable for the vibrations they put out into the world. Emily also happens to be one of Krista’s oldest and dearest friends, and she fondly recalls their high school friendship, their teenage rebelliousness, and their d…
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Peace & Present Light with Abstract Artist, Jamie Orr (Artist Series)
44:25
44:25
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44:25In this Episode, we chat about: Our common love of animals & collecting nature How she began as a painter & artist as a young girl Her background in Psychology & using nature & art as therapy The elements of nature that inspire her artwork & that she brings onto the canvas Bringing peace into her process of painting & how she wishes her work make p…
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Episode 119: The Magic of Midwifery with Katelyn Costley
1:08:27
1:08:27
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1:08:27Krista talks with licensed midwife and mother of three, Katelyn Costley, about pregnancy, labor, and postpartum care. As the co-founder of Vashon Island Midwifery, Katelyn believes in empowering and supporting women through their pregnancies by helping them make informed choices about prenatal care and delivery options. She also explains the midwif…
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Episode 118: The Truth About the First Trimester
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45:03Krista shares the highs and lows of the first sixteen weeks of her pregnancy and reveals how she’s learned to cope with exhaustion, nausea, and insomnia. As a woman transitioning into motherhood, she admits that the first trimester can be a scary and lonely time filled with strange sensations and complicated emotions centred around gratitude for th…
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Van Life & Content Creation with Courtnie Hamel @courtandnate
47:25
47:25
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47:25In this Episode, we chat about: Court & Nate's story of building & moving into their van Their personal style of van living The importance of daily routines living in the van How they stay grounded living in a mobile space Courtnie's must-have (even if impractical) things to keep in the van to make it feel like a home The challenge of boundaries wi…
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This episode is a quick deep dive into my new program, NATURE AS CEREMONY – A 4-week virtual gathering for creatives & visionaries to re-ground into your true nature. In this solo episode, I share: The energetics & logistics of this program Who it's for (& who it’s not for ;) Why I created this program What this program includes exactly & what you …
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Episode 117: How to Leverage Pinterest with Presh Rodgers
38:40
38:40
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38:40Krista chats with Presh Rodgers, CEO of The Pinning Oasis and creator of The Pinterest Baddie Academy, about using Pinterest to attract your dream clients, grow your email list, and get more eyes on your content. As well as pointing out the benefits of Pinterest for entrepreneurs, Presh shares her tips for creating your profile, optimizing your acc…
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Entering the Field of Creativity & Design with Jen Guihen of Wild Folk Creative
57:12
57:12
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57:12In this Episode, we chat about: Jen's creative journey in the marketing, design, & advertising world Trust in your creative capacity Her unique process of stepping into the field of her clients' business entities with reverence & respect as a conduit of creation Releasing the ego from the creation process Her practices to re-ground The ceremonial e…
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The Potency & Practice of Breathwork & Somatic Awareness with Casey Von Iderststein
1:22:15
1:22:15
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1:22:15In this Episode, we chat about: What are Breathwork & Somatic Awareness & why they're potent practices Nature's ability to bring us to baseline What makes creating a spiritual practice "difficult" The power of our own embodiment Inheriting breathing styles from our parents Harnessing emotions in the body that manifest as pain & how breathing can he…
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