🎧 Real Estate Elevated with Cheryl Knowlton, CSP Where HUGE Energy Meets High-Performance Real Estate Welcome to Real Estate Elevated — the podcast where passion meets purpose, mindset fuels mastery, and real estate professionals come to LEVEL UP in every area of life and business. Hosted by Cheryl Knowlton, CSP, Certified Speaking Professional and Managing Broker of Coldwell Banker Park City, this high-octane show is proudly sponsored by Guaranteed Rate Affinity — your trusted partner in ho ...
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Knowlton Podcasts
Welcome to Knowlton Pres Podcast, where amazing things happen.
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Business doesn’t have to be boring. Business anchors Lloyd and Dan Knowlton share a 100% honest view in how to and how not to keep your business afloat. Lloyd and Dan learn about Business trends, business growth & marketing whilst trying to convince each other that they know what they’re doing. May contain nuts. Podcast sponsors: Adobe Express
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The Knowlton Group's A:360 Podcast series is your top resource for short and concise analytics information. Each podcast will be less than the length of a song. Designed for the busy executive in mind, each podcast will provide you with valuable, immediately actionable information that takes only a few minutes out of your day.
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Its pretty much self explanatory its about my life and everything I have been through.
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Scary ghosts, haunted places, and cursed items, oh my! Haunt Her? I Barely Know Her! is a paranormal podcast hosted by Katie Groves and Zoe Knowlton. Each hostess takes a turn trying to scare the other into never sleeping again! Join us every Friday with your favorite snack and beverage for some spooky stories.
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Three different shows. One common theme: celebrating the world of books.This podcast network is for readers and writers interested in hearing about awesome new books spanning a wide variety of different genres. Whether you’re hoping to get to know a new author or are in need of some practical writing tips, the BookSpeak Network has you covered.~The first program in the BookSpeak Network is the Sunbury Press Books Show. Hosted by the CEO of indie publisher Sunbury Press Lawrence Knorr, this s ...
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Welcome to Contrasting Views, where we contrast our views. Cover art photo provided by Jonathan Simcoe on Unsplash: https://unsplash.com/@jdsimcoe
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Business, Finance and Soul is a podcast created for the curious, a conversation for those interested in Business strategies, Personal Finance and the driving force behind it all.
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A podcast dedicated to ladybirds
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Are you a dog owner who wants only the best for your furry family member? If so, we’re glad you’re here. Welcome to Let’s Bark About it Tampa Bay, your resource for news and information to help your dogs live their best life. Your hosts, Pet Industry insiders and premiere pet photographers Laurie Elmer and Knicki Lucrezi, from Urban Dog Studio, bring you expert information on topics ranging from how to keep your dog safe and healthy to where to go for the best pup cups in Tampa Bay.
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Welcome to 'Inspired by Success'! The podcast is where I deep dive into the mindset of successful entrepreneurs, CEOs, and thought leaders. My mission is to learn from the best and share it with the world. I'm here to learn from those who overcame obstacles and achieved great success in business. It takes a certain mindset and belief system to become successful and I'm here to unlock that! Get ready for stories that will light a fire within! #InspiredBySuccess #EntrepreneurMindset #SuccessSt ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for D ...
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A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
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Our goal is to salute the stories of Non-Profit North Stars who energize your organizations with genuine purpose and have a gift to keep your organization moving in the right and uplifting direction of its noble mission. The focus is on unsung heroes. We cherish those who make large donations that empower philanthropy to thrive, but in this instance, we are looking for your suggestions on those who make a difference in their communities more by their service, commitment and leadership to the ...
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Ready to invest in properties and projects bigger than you can manage alone? Then you're ready to syndicate. Our "Raise Capital Legally" host and Corporate Securities Attorney Kim Lisa Taylor, and co-host Krisha Young guides you through this complex and confusing world. Learn how to raise all the capital you need for real estate or small business and avoid legal potholes. Each episode either teaches a subject related to capital raising or interviews service providers who offer services inves ...
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The Servant Leader’s Mindset is a leadership podcast focused on helping leaders grow in character, wisdom, purpose, self-awareness, calling, and service. Hosted by Dr. Lena Holmes—a leadership expert, business owner, and minister—the podcast features thoughtful conversations and reflections on servant leadership, faith, culture, politics, and public life. In addition to 25 years of executive experience, Dr. Lena holds a Doctorate in Transformational Leadership and master’s degrees in public ...
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“The Women Who Saved History” is a monthly 30-60 minute podcast focused on telling the stories of the many women who have dedicated their lives to preserving the history of the Silver State. Currently, there have been 20 women throughout the state that we have identified, including eight deceased women. Many of our historical institutions are the outcome of their work. Acknowledging these women has long been overdue. We are excited to celebrate them and their accomplishments with our first p ...
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Join hosts Casey Ward and Jaime Steedman in the Queen of Clubs Podcast as they discuss the intersections of golf and leadership, activism, entrepreneurship, travel, fashion, barriers and challenges, technology, coaching and so much more. Through casual and honest conversations with incredible guests - as well as their own musings - the Queen of Clubs Podcast creates a community and a space for sharing incredible stories and experiences that anyone can enjoy!
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So the question is this, how do entrepreneurial sales people like us, who have traditionally sold alone and used gut and intuition to hit their number, take their innate talents and begin selling using science, technology, and the secrets of thousands who have done it before---to crush their quota and change the world. That is the question and this podcast provides the answers.
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🎙️ Work Love Balance A real conversation for families building dreams and legacies—without losing each other in the process. Hosted by husband-and-wife duo Michael "Mr. Mike" and Christian "Mrs. Chrish" Warren, Work Love Balance is where modern families come to be seen, heard, and inspired. Blending honest storytelling, marriage dialogue, faith-filled encouragement, and practical tools, this podcast helps you navigate purpose, family and relationship with style and grace. Born at the dining ...
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During the first year of medical school, biomedical students learn to cut open and dissect the human heart, exploring its previously unseen chambers. Intensive as the training of a physician is, there is need for more discussion of open-heartedness, the quality of compassion and kindness that deepens human connection. The Open-Hearted MD dialogues explore the opening of our own hearts to further strengthen the doctor-patient relationship. Topics include themes integral to healing practices s ...
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Dirk Zeller: From Dummy to Power Player: Timeless Skills Every Agent Needs
48:57
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48:57In this episode, Cheryl Knowlton and Dirk Zeller discuss: Timeless fundamentals of real estate: persuasion, communication, and objection handling Time management and focus are the biggest challenges for agents and entrepreneurs Importance of daily lead generation and prioritizing high-value, dollar-productive activities Power of practice and role p…
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You Are Not Broken: Healing Betrayal Trauma and Attachment Wounds After Infidelity - with Dr. Laney Knowlton
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44:24Betrayal doesn’t just hurt—it changes how you attach, trust, and feel safe. Dr. Laney Knowlton (LMFT-S, CSAT-S, CPTT-S, CCPS, CST, CCRDS-S, RAE) joins Amie and Alana and explains how betrayal trauma impacts attachment styles, why disorganized attachment is so common after infidelity, and how healing can happen even if your relationship doesn’t surv…
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Built Successful Business But Felt Empty at 52 | John Knowlton
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48:07Send us a text John Knowlton's journey from scaling through mergers and acquisitions to creating a revolutionary "shared governance" wealth model destroys the traditional estate planning approach that fails families generation after generation. Instead of keeping wealth secret until death and leaving kids unprepared to handle massive inheritance, J…
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23. The Art of Standing Out: How Nonprofits Can Thrive in a Digital, AI-Driven World
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32:40In this powerful new episode of Jim Eskin's Nonprofit North Stars, Jim sits down with Graeme Watt, a visionary leader bridging the for-profit and nonprofit worlds. Together, they unpack how nonprofits can embrace bold storytelling, digital innovation, and human-centered connection to rise above the noise. From learning risk-taking from the business…
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Rise, Renew, Restore: A Transformative Women's Retreat in Costa Rica
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17:16If you’ve done the work — therapy, somatic healing, journaling, inner reflection — yet still feel a part of you is collapsed, disconnected, or joyless, you’re not alone...and you’re not done healing yet. In this special bonus episode, Alana, Amie, and Hali get raw, passionate, and vulnerable about the Rise, Renew, Restore Retreat — a soul-level tra…
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Reverse Burnout and Reignite Passion: A Conversation with Drs. Lena and David Shar
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58:46Join Dr. Lena Holmes and David Shar, PhD, SHRM-SCP, as they explore the causes of burnout and offer actionable solutions to reignite your passion. Discover how faith and understanding can provide grounding in challenging times. Takeaways Burnout can be reversed with small, practical changes. Loss of passion is often linked to burnout. DEI carries a…
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"Bag of Tricks" Author Ruby Dee Philippa on the Brown Posey Press Show
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52:47Ruby Dee Philippa has led many lives and careers in one, and she is still creating. In this episode, Ruby discusses her three-volume series, Bag of Tricks: Mixed Stories of Life as a San Francisco Punk in the early 80s, on Earth Island Books. Ruby's recollections of the Bay Area during the heyday of punk and hardcore, the music of Dead Kennedys, X,…
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When It’s Time to Shift: How to Know You’re Ready for the Next Phase of Healing
27:39
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27:39If healing feels uncomfortable lately, this episode is for you. This week Alana talks about the difference between dysregulation and readiness — and how discomfort can be a sign you’re ready to move from survival into growth. This episode offers a compassionate, trauma-informed reframe for betrayal trauma survivors who feel stuck, restless, or unsu…
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From Corporate Finance Executive to Consciousness Pioneer: Why Your Success Feels Empty
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49:12Send us a text Imagine having multiple degrees, a thriving corporate career in finance, and all the external markers of success—yet lying awake at night wondering "is this really it?" You've checked every box society told you would bring happiness, but instead of fulfillment, you feel stuck in cycles of overworking, proving your worth through exhau…
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22. Defying the Odds: A Conversation with Founder and CEO of The Student Expedition Program (STEP College-Prep), Dr. Tracy Baynes
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17:48A college education has never been so essential as it is in today's complex, fast-changing and technology driven workplace. You must have the capacity to be a lifelong learner. The Student Expedition Program (STEP College-Prep) launched in 2004, an innovative college access and leadership program for low-income Arizona high-school students is openi…
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Ronald Rand, Actor, Poet & Painter, "The Marsh in May" on the Sunbury Press Books Show!
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31:49Ronald Rand should be a person who requires no introduction. A US Cultural Ambassador, Rand has performed for 25 years as Harold Clurman in his solo play, Let It Be Art! in dozens of countries worldwide. The Marsh in May features Rand's poetry and paintings on the Lucky Shoe Press imprint. The journey through these writings and artworks is describe…
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Clay Johnson: Building a Real Estate Life of Daily Excellence
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44:11In this episode, Cheryl Knowlton and Clay Johnson discuss: Power and impact of daily habits Replacing bad habits instead of "dropping" them Starting each day with small, non‑negotiable wins Consistent, proactive communication in real estate Incremental growth by focusing on one to three habits at a time Key Takeaways: Habits quietly run your life b…
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Why Healthcare is Broken with Donovan Pyle
1:07:29
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1:07:29Healthcare premiums keep rising, but plan quality often stays the same (or gets worse). In this conversation, Shaun Enders sits down with Donovan Pyle—CEO of Health Compass and author of Fixing Healthcare—to unpack why the employer-sponsored healthcare market functions the way it does. Donovan explains the "hidden supply chain" behind your healthca…
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21. Innovating for Impact: How Christa Stelzmuller is Using Technology to End the Water Crisis
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28:37In this episode of Non-Profit North Stars, host Jim Eskin sits down with Christa Stelzmuller, Chief Technology Officer at Charity Water, to explore how technology and data are transforming the fight for global access to clean drinking water. With nearly one in ten people worldwide lacking safe water, the consequences ripple through health, educatio…
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The History Stacks: Dr. Paul Semendinger, Professor, Historian, Author
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29:38Statistics, numbers, figures, sports, and history have all been a part of Dr. Paul Semendinger's life. In this episode of "The History Stacks," Semendinger outlines the first of a three-volume series, West Point at Gettysburg. Speaking with Dr. Lawrence Knorr, Semendinger discusses the ideas that sparked this series. The three volumes will, in alph…
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The Top 7 Questions Everyone Asks Before Raising Capital
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1:03:56Before anyone raises capital, they tend to ask the same questions. What is a security, really? Why does my deal fall under securities laws? Why do I need so much paperwork? And why does everyone keep pointing me to Regulation D? In this episode, Corporate Securities Attorney Kim Lisa Taylor and Syndication Attorneys’ Client Success Coach Krisha You…
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Unlocking the Power of Values-Driven Leadership
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19:45In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes explores the concept of values-driven leadership, emphasizing the importance of integrity and altruistic values in fostering trust and success within organizations. She provides a framework for implementing these values and practical steps for leaders to practice them effective…
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Send us a text In this festive episode we wrap up the year with our holiday survival guide diving into all the things to help keep you feeling well nice through silly season. We touch on... • *Movement: our ideal plan to stay active amidst the holiday hustle. • *Electrolytes: which electrolytes to avoid and our plans to try Oshun. • *Digestio…
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How to Heal By Discovering the Stories We Tell Ourselves - with Bella
33:21
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33:21The stories we tell ourselves after trauma shape everything—our relationships, boundaries, and sense of worth. In this episode, Bella shares her raw and transformative recovery journey, revealing how childhood trauma, shame, and survival defenses silently guided her life until everything fell apart. Through therapy, inner child healing, and radical…
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Misty Lynn, Author of the Sydney Hayes Mystery Series, on the Brown Posey Press Show
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29:01Sydney Hayes leads a double life. An Army counterintelligence officer, Sydney masquerades as a nurse, with no one in her family aware, apart from her Aunt Gina, who has her own expertise, and can't resist blowing things up! Hometown Murder opens the series. Recovering from injuries suffered in a failed mission, Sydney returns home to Gettysburg, Pe…
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In this solo episode of Business, Finance & Soul, Shaun Enders breaks down why meaningful success in life, business, money, health, and relationships almost always unfolds over years, not weeks or months. Drawing from personal experience in entrepreneurship, investing, parenting, and athletics, Shaun explains how discipline compounds, why modern li…
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When the Holidays Hurt: Staying Steady Through Triggers, Trauma, and Confusing Emotions
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18:45Holidays can be triggering when you’re healing from betrayal or navigating a tender recovery season. Your body remembers the pain, even when your mind wants to enjoy the good moments. This episode offers grounding tools, emotional validation, and practical strategies to move through the season without shame, self-judgment, or overwhelm. Learn why y…
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The Druids' Queen Series Begins--Abigail Henson on the Sunbury Press Books Show
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27:06Sixteen years after a bloody civil war in which King and Queen Nuada and their family were massacred, the usurper, King Brés dé Morrigan, reigns. Under his rule, all druids and magic were exterminated, and he presides over a kingdom of tyrannical royals, downtrodden Kingdomers, secret druid societies, and the children of the nobles. The uneasy peac…
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From NNN to Millions: Cherif Medawar Shows You How to Scale Your Business with Triple-Net Investments
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1:07:41Kim Lisa Taylor and Krisha Young welcome back Cherif Medawar — renowned investor, fund manager, and educator — for a deep dive on how business owners and entrepreneurs can scale using his triple-net (NNN) lease model. Cherif breaks down how NNN properties work, why they provide stable and predictable cash flow, and how you can leverage them to expa…
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Interior Design secrets with Harriet Knowlton. Well nice styling tips, her fave chocolate and how she switches off.
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49:32Send us a text We’re deep in our interior design era — because creating a beautiful space is about way more than just aesthetics. Design is becoming a major player in boosting well-being, mental health, and everyday joy. So naturally, we’re thrilled to welcome this week’s guest: Interior Designer, Harriet Knowlton. Let’s just say… on a girls’ weeke…
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Valuable Before Visible with Ben Albert
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1:03:18When the pandemic hit, Ben Albert lost his job, his identity, and his direction. One small action, opening his laptop and messaging strangers on LinkedIn, changed everything. In this episode, we break down how to rewrite your internal narrative, why resilience beats talent, and what it really means to be "valuable before visible." Ben shares the re…
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What happens after betrayal turns your life upside down? In this hope-filled episode, Amie and Alana talk with author and expert Tammy Gustafson, LPC, whose new book Broken to Brave maps out the four phases of healing after intimate betrayal. Together they explore: Why early urgency (“Should I stay or go?”) can derail healing What the nervous syste…
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He Earned 1.2 Million Points in 9 Months Working in Poverty (Here's His Exact Strategy)
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46:01Send us a text From helping people overcome homelessness and addiction in Pennsylvania's poorest neighborhoods while barely scraping by himself to unlocking 3 million travel rewards points and world travel for his family—Tim Walker's story destroys the myth that meaningful work requires financial sacrifice. Working on the frontlines of poverty alle…
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Episode 68: Metamorphosis with Ben Knowlton (There Will Be Bugs)
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1:04:18I talk to Ben Knowlton from There Will Be Bugs about metamorphosis including holometabolous vs hemimetabolous, imaginal discs, whether an insect really does turn to liquid in the pupa, what can go wrong, and more... Pluggables: https://podcasts.apple.com/us/podcast/there-will-be-bugs/id1715492448 - There will be Bugs on Apple Podcasts https://open.…
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"Proudly Made" Author Tataboline Enos on the Sunbury Press Books Show
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25:17Tataboline "Ta" Enos joins the Sunbury Press Books Show to discuss her new book, Proudly Made: A Story of Reinvention in the Big Woods and Small Towns of the Pennsylvania Wilds. Founder and CEO of a regional nonprofit, Enos is at the forefront of revitalizing the rural Pennsylvania Wilds region through what she describes as intentional outdoor recr…
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Betrayal Trauma and Divorce: When Is It Time to Consider Divorce?
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43:30When betrayal trauma enters a relationship, the question “Should I stay or should I go?” becomes unavoidable—even if it feels terrifying to consider. In this episode, Amie explores trauma-informed ways to evaluate safety, patterns, repair, and whether healing is possible inside the relationship. You’ll learn why considering divorce is not the same …
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Su Kim Chung & Claytee White: Reflections on the Women Who Saved History
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35:18Welcome to the final episode of the Women Who Saved History Project with Su Kim Chung and Claytee White! Today, we are reflecting on this project we have put together and discussing some key points. You’ll hear all about the interviews we have done, and we even discuss a few women we wished we could’ve included in these interviews, but unfortunatel…
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"Welcome to Keystone" Author Stephanie Peterson on the Brown Posey Press Show
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53:52Stephanie Peterson is the author of the long-running Welcome to Keystone series, which brings readers to the Southern California town of the same name. Drawing on her adolescent experiences, as well as her years as a high school English teacher, Peterson chronicles the lives of the Lawrence and Riches families. In detailed and timely scenes, we lea…
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Commercial Loan Defaults: How to Handle Lenders and Avoid Triggering Bad Boy Carve-Outs
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1:05:23When a syndicated property goes back to the bank, it can feel like the end of the road—but it doesn’t have to be. In this episode, commercial mortgage expert Eric Stewart joins us to unpack what really happens when a syndicator loses a property to foreclosure, how lenders evaluate your future loan applications after a loss, and what you can do to r…
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Our Well Nice Christmas Wishlist: You’re in for a treat…
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29:46Send us a text Join us as we dive into our ultimate Christmas wishlist! Lizzie's eyeing up premium olive oil, the M&S advent calendar and a Face Gym gua sha, while Lucy's lusting after a Higher Dose PMFT mat, clean water and delicious non-alcoholic wine. Apparently it does exist! Tune in for a joyful listen and enjoy some gifting inspo to lighten t…
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Enough Manipulative Media with Kira Shishkin
1:09:33
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1:09:33If you are enjoying Business, Finance and Soul, please leave a 5 star review on Apple and Spotify. In this episode, Shaun talks with Kira Shishkin, Founder & CEO of informed.now, a text-based news concierge that keeps you informed without draining your energy. They dig into what's broken in our current news ecosystem, how bias is often intentional,…
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What Couple Check-ins Are (and Aren’t): A Trauma-Informed Guide
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42:21In this episode, Amie and Alana unpack what a couple check-in really is, why so many partners feel confused or re-injured during them, and how to structure check-ins in a way that protects emotional safety. They discuss readiness, timing, frequency, boundaries, and why the betraying partner must lead the process—not as a checkbox, but as genuine ac…
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"Summer of Meteors" Author Kris Schaale Makes Her Literary Debut on the Sunbury Press Books Show
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25:38The summer of 1859 serves as a crossroads for three women of divergent lives, and a hotel in Bedford, Pennsylvania is the backdrop for a pivotal time in American history. Kris Schaale (Shaw-Lee) debuts on the Catamount Press imprint with Summer of Meteors. At the luxurious Bedford Springs Hotel, Harriet Lane, a niece of President James Buchanan, An…
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Episode 67: Chilocorus cacti - The Cactus Ladybug
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21:29All about the Cactus Ladybug. https://bugguide.net/node/view/83002 https://academic.oup.com/ee/article-abstract/47/2/334/4911639 https://www.researchgate.net/profile/Michael-Samways/publication/233668969_Physiological_and_Behavioral_Characteristics_of_Chilocorus_spp_Coleoptera_Coccinellidae_in_the_Laboratory_Relative_to_Effectiveness_in_the_Field_a…
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This Is Your Body on Trauma: How Nutrition Creates Safety After Betrayal - with Meg Bowman
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36:01Trauma lives in the body—sometimes long after the crisis ends. In this episode, nutritionist and trauma specialist Meg Bowman (MS, CNS, LDN, CHES) breaks down how food, stress, safety, and the nervous system are woven together. You’ll learn why your body might still feel unsafe, how trauma impacts digestion and hunger, and what compassionate nutrit…
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Rethinking Leadership: Moving Beyond Authoritarian Models
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17:39In this episode, Dr. Lena Holmes discusses the limitations of traditional leadership models, highlighting their authoritarian nature and the reliance on coercion and rewards for cooperation among followers. She critiques the top-down decision-making approach and emphasizes the need for a more inclusive and collaborative leadership style. What is yo…
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"These Restless Hills" Author Josh Penrod on the Sunbury Press Books Show
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28:13Joshua Penrod brings late 19th Century Pennsylvania to life in These Restless Hills. It is the time of the Gilded Age, however, it is anything but that for most of the residents in and around the city of Johnstown in 1889. Thomas Houghton, a Civil War veteran who has not completely left the conflict behind is an inspector and enforcer for the infam…
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Unlocking Energy Wealth: Troy Eckard Explains Mineral Rights as an Alternative Real Estate Investment
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1:01:35Join Kim Lisa Taylor and Krisha Young as they sit down again with Troy Eckard, founder of Eckard Enterprises, to explore how oil and gas mineral rights have become a compelling alternative investment. Troy shares how his team evaluates opportunities, the unique advantages compared to traditional oil and gas deals, and why investors are increasingly…
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Execution Over Ideas: Lessons from a $1B Business Leader
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1:02:57Episode Summary In this powerful conversation, Shaun Enders sits down with Roy Osing, the audacious former TULUS executive who grew a company to over $1 billion in sales and author of Be Different or Be Dead. Roy shares his unfiltered take on what it means to stand out in today's business world and why most companies fail because they try to copy r…
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Neko Health Scans, Bread Therapy & Our Go-To Supplements
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37:06Send us a text This week, Lucy shares her Neko Health scan experience — the futuristic body check-up that’s redefining wellness tracking. Lizzie brings us back to basics with the simple joy of baking bread, sharing her cosy baking ritual and why it’s her ultimate mindfulness moment. We’re also chatting creatine and Lion’s Mane — why we love them, h…
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What Emotional Regulation Really Means (and What It Doesn't)
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35:01
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35:01What if “calm” isn’t emotional regulation — but a trauma response? In this compassionate teaching episode, Amie Woolsey clarifies what emotional regulation really is (and isn’t). Discover how to recognize suppression, spiritual bypassing, and fawning patterns — and learn how to come back to safety in your body without pretending to be “okay.” Perfe…
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Episode 66: Coccinella novemnotata - The 9-Spotted Ladybug
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24:03
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24:03This week I'm celebrating Mamdani's win with an episode on the state insect of New York. :) Photo credit: Andy Birkey (bsky) (andybirkey.com) https://guides.nynhp.org/nine-spotted-lady-beetle/ https://en.wikipedia.org/wiki/Coccinella_novemnotata https://benthamopenarchives.com/abstract.php?ArticleCode=TOENTOJ-6-42 https://www.sciencedirect.com/scie…
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"Beware the Cartoonist" -- Joe Farley talks of his new collection on the Brown Posey Press Show
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40:35
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40:35Joe Farley's short stories, poems and novellas dip into the supernatural, the paranormal and the strange. His new collection, Beware the Cartoonist, on Alien Buddha Press is a series of tales spanning back several years. In this episode, Joe returns to discuss these works, including the title piece, and offers insights into his inspirations and wri…
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Shaun welcomes John Knowlton, a multi-generational wealth architect and author, to discuss building a billion-dollar firm and redefining success through personal purpose and family values. John shares insights on strategic business growth, the importance of delegation, and integrating faith with financial stewardship to foster an abundant mindset. …
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What does it really mean to live with purpose, and how do we stay true to ourselves while doing it? In Discovering Purpose and Authenticity, Dr. Lena is in conversation with purpose coach Tanya Prince. Tanya shares her journey of faith, identity, and self-discovery, offering insights on how to uncover the deeper meaning behind your life’s path. Fro…
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