Welcome to No Edits, Just Life — the raw, relatable midlife podcast where we talk hormones, hustle, healing, and everything in between. I'm your host Kiwanis, keeping it real about marriage, motherhood, and figuring it out with no filters and no fluff.
…
continue reading
Kiwanis Rucker Walker Podcasts
Some grudges don’t slam doors. They just sit quietly… behind your “I’m fine.” This week’s episode is a mirror moment—the kind you didn’t know you needed. Kiwanis digs deep into the grudges we thought we buried, but never really released. The disappointments that never got a voice. The forgiveness we skipped over. And the weight that’s been showing …
…
continue reading
Let’s be real—growth isn’t cheap. Not just in dollars, but in time, energy, sacrifice, and stretch. In this honest and fire-filled episode, Kiwanis shares what it really costs to build something meaningful in midlife, and why regret costs even more. If you’re in a season where you’re investing in a dream nobody sees yet, building a future that does…
…
continue reading

1
Lock-In Mode Activated — I’m Not Hustling, I’m Building
5:03
5:03
Play later
Play later
Lists
Like
Liked
5:03This episode isn’t about hustle culture. It’s about building—intentionally, boldly, and unapologetically. Kiwanis shares what it really looks like to be in lock-in season—when you’re juggling a 9-to-5, building your business, showing up for your family, and still chasing the vision God gave you. If you’re tired, stretched thin, but too focused to q…
…
continue reading
This episode is personal. It’s a testimony, a truth-telling, and a reminder that no matter what you’ve been through—you are still here for a reason. Kiwanis opens her heart and shares the real, raw journey of being written off, battling chronic illness, healing from childhood abandonment, and surviving medical scares. Through it all, one truth rema…
…
continue reading

1
5 Things I’m No Longer Arguing About at This Big Age
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22This week’s episode is straight from the “grown and unbothered” files. Kiwanis is sounding off on the things she’s officially done explaining, defending, or sugarcoating. From rest to parenting, money, and boundaries—this is your midlife permission slip to stop justifying your peace. Because at this big age? It’s not about proving your worth. It’s …
…
continue reading

1
Friday Permission Slip You’re Allowed to Put the Weight Down
0:55
0:55
Play later
Play later
Lists
Like
Liked
0:55This week’s permission slip is short, soft, and necessary. Kiwanis is giving you the reminder you didn’t know you needed: you don’t have to carry it all. Not today. Not alone. Not anymore. Whether it’s the expectations, the emotional labor, or the silent pressure to always show up strong—this episode is your permission to set it all down. Because r…
…
continue reading

1
Soft Life or Survival Mode? Why I’m Tired of Being the Strong One
3:52
3:52
Play later
Play later
Lists
Like
Liked
3:52This week’s episode is for the ones who are tired of being strong all the time. Kiwanis opens up about the emotional weight of being “the strong one,” how survival mode has been glamorized, and why choosing softness isn’t weakness—it’s wisdom. This isn’t just a conversation about burnout. It’s a permission slip to stop performing strength and start…
…
continue reading
It’s not just a conversation—it’s a love letter. A letter to the woman who’s in the middle of it all: rebuilding, redefining, rediscovering herself. Kiwanis delivers a gentle, powerful message to her midlife self—and in doing so, speaks to every woman navigating the quiet chaos of becoming. This one’s for the late bloomers, the second-chancers, the…
…
continue reading

1
What Does Success Look Like in This Season of Life?
4:44
4:44
Play later
Play later
Lists
Like
Liked
4:44This week’s episode is a powerful reframe for anyone who’s ever felt like they’re “behind” because they’re not checking off the same old boxes. Kiwanis opens up about how her definition of success has shifted in midlife—from hustle and external validation to peace, boundaries, healing, and joy. If you’re tired of chasing what you were told would ma…
…
continue reading
This week’s episode is for the woman who’s growing, healing, evolving—and quietly grieving the version of herself she had to leave behind. Kiwanis gets real about the unspoken part of becoming: missing who you used to be. From the carefree girl with big dreams to the softer version of you that hadn’t been bruised by life yet, this episode is a tend…
…
continue reading

1
Friday Permission Slip: Unpopular Opinion: Not Everything is Gaslighting (And I Wish People Would Stop)
1:38
1:38
Play later
Play later
Lists
Like
Liked
1:38This week’s permission slip comes with a little extra spice—and a whole lot of truth. Kiwanis is calling out a trend that’s been heavy on her heart: the overuse of the word “gaslighting.” While real gaslighting is serious and damaging, not every misunderstanding or painful relationship deserves that label. Healing is messy, complicated, and not alw…
…
continue reading

1
The Invisible To-Do List: Why I'm Always Tired but Can’t Explain It
4:28
4:28
Play later
Play later
Lists
Like
Liked
4:28This week’s episode is for every woman who’s ever said, "I’m tired," but struggled to explain why. Inspired by the real, raw reality of carrying an invisible mental load, Kiwanis breaks down why it’s not just what you do that’s exhausting—it’s what you carry that nobody sees. If you’ve ever felt like you’re juggling a thousand things in your head w…
…
continue reading

1
Friday Permission Slip: Let Them… and Let Me Breathe
2:37
2:37
Play later
Play later
Lists
Like
Liked
2:37This week’s permission slip is a deep exhale in audio form. Inspired by a real-life meltdown moment and the wisdom of The Let Them Theory by Mel Robbins, Kiwanis shares how one simple phrase—“Let them”—can be the reset you didn’t know you needed. If you’ve ever felt like everything’s on fire and you’re the only one holding the extinguisher, this ep…
…
continue reading

1
Friday Permission Slip: What Healing Actually Looks Like
2:12
2:12
Play later
Play later
Lists
Like
Liked
2:12This one’s for anyone who’s ever felt like they’re “doing healing wrong.” In this raw and comforting Friday Permission Slip, Kiwanis breaks down the real-deal truth: healing isn’t always peaceful, pretty, or Pinterest-worthy. Sometimes it looks like crying in your car, struggling to hold a boundary, or praying messy prayers. If you’re in a season w…
…
continue reading

1
This Feels Harder Than I Thought – When the Hustle Wears You Out
4:09
4:09
Play later
Play later
Lists
Like
Liked
4:09In this honest, unfiltered episode, Kiwanis is pulling back the curtain on something so many of us feel but rarely say out loud: the hustle is wearing us out. If you’ve been pushing, grinding, and doing all the “right” things but still feel drained and disconnected, this episode is your reminder that rest is not a luxury—it’s a necessity. Midlife h…
…
continue reading

1
Friday Permission Slip: It’s Okay to Want More Money
2:07
2:07
Play later
Play later
Lists
Like
Liked
2:07In this bite-sized bonus episode, Kiwanis is handing you a permission slip that’s long overdue: it’s okay to want more money. Period. If you’ve ever felt guilty for dreaming of overflow, felt silenced by shame, or played small so others wouldn't feel uncomfortable—this episode is your reset. Tune in for a quick but powerful reminder that wanting mo…
…
continue reading

1
Why I Stopped Apologizing for Changing My Mind
5:40
5:40
Play later
Play later
Lists
Like
Liked
5:40Ever felt guilty for pivoting, quitting something you once announced, or just changing your mind? This episode is your permission slip to stop apologizing for evolving. Kiwanis gets real about the emotional weight of trying to stay consistent for others while losing alignment with yourself. From personal stories to powerful truths, she unpacks the …
…
continue reading

1
Midlife Money Triggers and Why We Don’t Talk About Them
7:20
7:20
Play later
Play later
Lists
Like
Liked
7:20Money is more than just numbers—it’s emotions, history, and sometimes, heavy baggage. In this vulnerable episode, Kiwanis opens up about the midlife money triggers that many of us carry but rarely talk about. From shame and comparison to silence and procrastination, she dives into why these emotional landmines exist—and how we can start healing. If…
…
continue reading

1
Bonus Episode: Mom in Midlife – What My 10-Year-Old REALLY Thinks
7:43
7:43
Play later
Play later
Lists
Like
Liked
7:43In this lighthearted bonus episode, Kiwanis flips the script and hands the mic to someone very special—her 10-year-old son, Jayden! From hilarious one-liners to surprisingly sweet moments, this fun Q&A gives listeners a peek into what it’s really like to parent in midlife… straight from the source. Whether you’re a parent yourself or just in need o…
…
continue reading

1
Raising a 10-Year-Old and Watching a 26-Year-Old Become a Father
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34Parenting is never one-size-fits-all—especially when you’ve got a 10-year-old at home and a 26-year-old about to become a parent himself. In this heartfelt episode, Kiwanis shares what it’s really like to raise kids in two different generations while stepping into the brand-new role of grandma. From energy shifts to emotional rollercoasters, she op…
…
continue reading

1
This Is 45: What They Don’t Tell You About Midlife
6:11
6:11
Play later
Play later
Lists
Like
Liked
6:11In this episode of No Edits, Just Life, we’re diving into the raw and unfiltered truth about turning 45. From unexpected physical and emotional changes to juggling family, work, and big dreams, I’m sharing what no one prepared me for—and the lessons I’m learning along the way. Key Takeaways The real challenges of navigating physical and emotional c…
…
continue reading

1
Feeling Lost, Staying Focused, and Moving Forward in Faith
7:18
7:18
Play later
Play later
Lists
Like
Liked
7:18Have you ever started something with excitement—only to get distracted, discouraged, or just… stop? In this raw and relatable episode, Kiwanis shares what it feels like to question your purpose, pause your dreams, and wonder if you’re even still on the right path. Through the powerful story of Hagar in the Bible, she dives into what it means to fee…
…
continue reading
Marriage in midlife ain’t always candlelight dinners and weekend getaways. In this episode, Kiwanis gets all the way real about what it looks like to navigate love, partnership, and personal growth in the middle of life’s chaos. From evolving communication to shifting intimacy, she shares the raw truth of being newly married at 45 while balancing m…
…
continue reading
Welcome to No Edits, Just Life—the podcast where real life takes center stage. In this trailer, host Kiwanis Rucker-Walker introduces you to the raw, relatable, and slightly chaotic world of midlife. From juggling motherhood, marriage, and a stressful 9-to-5 to stepping into the role of grandma, Kiwanis is bringing you along for the ride. This isn’…
…
continue reading