Let’s open Pandora’s box and talk about SEX😈... the good, the bad, and the just plain awful. We’ll talk about the things we know, the things we THINK we know, and the things we’d like to know more about 😏. [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/hickiesnhenny/support
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Key Key Di Podcasts
Everyday Poetry & More Cover art photo provided by Suresh Kumar on Unsplash: https://unsplash.com/@sureshsnaps
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Welcome to ”Bean There, Done That!” your essential podcast for mastering the world of hospitality. Hosted by industry expert, Phillip Di Bella, we cut through the noise to deliver straightforward, actionable insights and strategies. Each episode explores the powerful interplay of knowledge and connections, presenting real-life case studies from Australia’s thriving hospitality scene. We feature thought leaders who share their experiences, ensuring you have the answers you need when facing a ...
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BBC Sport's Tom English interviews key figures in sport.
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Welcome to SMACK! Just like our name, everything we do here is a little different and yet you’ll probably have more fun here than elsewhere. SMACK Hospitality Media is your one-of-a-kind source for hospitality and tourism-related edutainment. It is our mission to provide fun and engaging content for industry professionals in modern media formats. With our podcast we aim to give everybody around the world the chance to meet key decision-makers and trailblazers of the hospitality industry. Cha ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Possibly the greatest Star Trek The Next Generation rewatch podcast you'll hear all day. Your host, Johan, a massive Star Wars fan, and Co-host Tara, resident Trek-y; together this brother sister team bring a love of science fiction to the new podcast, Di-lithium Re-crystallized. Growing up in south Florida, they were latch-key kids, raised on a daily dose of Star Trek the Next Generation. For this reason, Johan and Tara would love you to join us as we revisit their favorite 56 TNG episodes ...
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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The Everyday Adventure Podcast
Inspiration and ideas to live more adventurously in your daily life
4
105
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces. everydayadventurepod.substack.com
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Through personal recordings of the original radio broadcasts, the history of America's favorite pastime is retold, one classic game at a time. Relive key moments, historical hits, and the legends of today taking to the field when they were at the peak of their career. Add Classic Baseball radio to any podcast app or service; just copy "tinyurl.com/baseballpod" into the "Add RSS Feed" of the app.
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Are you a business owner who’s falling behind the competition, feeling anxious about unforeseeable disruptions, or having trouble hiring and keeping the best employees? If so, Disrupt & Innovate podcast is tailored to you. We believe in disruptive leadership as a conscious choice to challenge the status quo for a better future. Our goal is not to stir things up for the sake of it, though we do find it exhilarating. Rather, we want to inspire positive changes in your business, your personal l ...
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Hai mai pensato di poter migliorare il tuo inglese mentre impari qualcosa di utile per te stesso? Con Risveglia il tuo inglese! TU: * Fisserai il tuo obiettivo di praticare la lingua * Imparerai come rilassarti volontariamente prima di parlare l'inglese * Ii rilasserai imparando nuove parole e tecniche potenzianti nonche' l'inglese che le trasmette * ti divertirai con 5 lezioni chiave di allenamento mentale dove il protagonista sei TU! Risveglia il tuo inglese! ti offre: * in questo podcast ...
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From locking in tech vendors to booking high-impact speakers to ensuring the cocktail hour goes off without a hitch, planning meetings or events can be a daunting task, and the likelihood of something going sideways is inevitable. No matter your experience level or the number of events you've planned. Brought to you by eSpeakers, No More Bad Events is the professional event planner's best resource for navigating this tenuous universe towards event perfection every time. Hosted by Scott Bloom ...
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What if you could learn something useful for yourself and your life while learning a new language? With Awaken Your Italian! you will: *Finally set your goal of practicing the language * Learn how to relax at will before speaking Italian *Relax while learning new empowering words and techniques as well as the Italian language that conveys them *Have fun with five key lessons in mental training where the main character is YOU! Awaken Your Italian features : * in this podcast only the Italian ...
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How I Learned To Love Shrimp is a podcast showcasing innovative and impactful ways to help animals and build the animal advocacy movement. We talk to experts about a variety of topics: animal rights, animal welfare, alternative proteins, the future of food, and much more. Whether it's political change, protest, technological innovation or grassroots campaigns, we aim to cover it all with deep dives we release every 2-4 weeks. Subscribe and please do share with any interested folks! You can a ...
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Ro Halfhide is here to Spread The Love by helping to build a community of singer-songwriters. Ro Halfhide does that with his songwriting, the openmic sessions he organizes, and a podcast for songwriters.
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FlashCast by PDB is an engaging and inspiring podcast that delves into the world of personal and professional development, offering listeners valuable insights and actionable advice to help them achieve their goals and reach their full potential. Hosted by the charismatic and experienced Phil Di Bella, the podcast features enlightening conversations with successful entrepreneurs, business leaders, and industry experts, who share their unique perspectives, hard-earned wisdom, and practical ti ...
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Are you a trailblazer in your industry? At The Leader's Edge: Authentic Conversations with Champions of Industry, we celebrate the extraordinary journeys of leaders like you. Created and hosted by HR Huntsman, we are looking for inspiring CEOs, founders, COOs, and general managers who have driven their businesses to new heights and are eager to share their stories with the world. The Leader's Edge was created to honor and amplify the voices of leaders who make a significant impact in their i ...
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Do you ever wonder how Australian alumni have gone on to achieve success after studying in Australia? Now you have the chance to find out as our alumni share unique stories about their experiences, knowledge and networks gained while in Australia that have helped them most in their journeys and key intersections of opportunity and alumni connections that have propelled them to where they are today. We have some talented alumni guest hosts lining up for exclusive interviews with our guests. L ...
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A podcast that aims to educate and inspire music creators in their quest to achieving their goals by gaining a greater understanding of the business of music. A new episode is released each Wednesday and aims to offer clarity and insight into a range of subjects across the music industry. The series includes soundbites and interviews with guests from all over the world together with commentary and clarity on a range of topics. The podcast is hosted by award winning music industry professiona ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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AGG Talks: Government Insight for Life Sciences Leaders Podcast Series
Arnall Golden Gregory LLP
110
Our podcast series hosts strategic conversations at the center of life sciences, law, and policy. During each episode, AGG’s former government attorneys bring firsthand knowledge and updates from their respective agencies — such as the HHS and DOJ — and examine how the latest regulatory developments and enforcement trends impact life sciences organizations. These insider insights, paired with the practical experience of AGG’s Life Sciences team, offer the life sciences industry a map of the ...
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This is the Disney Time Podcast, an all things Disney Podcast. Your hosts, Micha, Nelson, and Rissa along with guest contributors bring you everything Disney from movies to theme parks to Disney news. We hope you enjoy and continue to listen to our podcast!
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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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The Realities of College Recruiting podcast is hosted by SportsForce founder and CEO Andrew Beinbrink. Based on the overwhelming lack of college recruiting education, and the numerous and costly mistakes being made by families The Realities of College Recruiting podcast was born. Each episode will interview top college coaches, player development experts, and recruiting insiders. We will tackle the most critical college recruiting topics and will empower you with key insights, and critical r ...
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The Caribbean foreign affairs podcast, Diplomatically Speaking, hosted by former senior Caribbean diplomat, Dr. Geneive Brown Metzger, is a bi-weekly program featuring candid conversations with leaders on the front line of U.S. and Caribbean affairs—diplomats, economists, government and business leaders—about bi-lateral relations, U.S. Asia geopolitical tensions over the region, foreign trade, and why the U.S. should deepen its relationships with the Caribbean in the post-pandemic era. Dr. M ...
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DI 142 Empowering Employees: The Key to Innovation
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Lisa L. Levy speaks with innovation expert Doug Hall about proactive problem-solving and its role in enhancing employee engagement and organizational culture. Doug emphasizes empowering employees to identify and resolve issues, thereby fostering continuous improvement. He discusses the importance of standard operating procedures in driving innovati…
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2696: 6 Ways You Are Destroying Testosterone (Listener Live Coaching)
1:34:19
1:34:19
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 6 Ways to Destroy Your Testosterone. (2:38) Classic bad dad mistake. (26:56) The dangers of daily plastic exposure for kids. (29:45) Net positive or negative with these GLP-1 weight-loss drugs. (35:13) The more you know. (38:40) Shout out to @mdmo…
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Episode 65: What Happens When Music Collides with the Creator Economy?
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17:55
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Are we witnessing the death of the influencer age? The creator economy is rapidly evolving, and musicians who understand these shifts can position themselves for sustainable success beyond streaming revenues alone. The landscape has dramatically changed since the TikTok boom of 2020-2021, when seven and eight-figure deals were being offered before …
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DI 145 The AI-First Mindset of Mahesh Thakur
22:28
22:28
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Lisa L. Levy sits down with Mahesh Thakur to explore the transformative power of AI in today’s business landscape. Mahesh shares why AI is not just a tool, but a true partner in workflows, and how a cultural shift is essential for successful AI adoption.Discover the common roadblocks organizations face—like why 90% of AI pilots fail due to cultural…
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Surcharges, Swipe Fees & Strategy: Preparing for the RBA Ban, with Larry Prosser
40:27
40:27
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In this episode of Bean There Done That, host Phil Di Bella sits down with Larry Prosser, Executive Director of Beyond Payments, to unpack the Reserve Bank of Australia’s proposed ban on card surcharges. They break down what this policy really means for consumers, merchants, and banks—and why the supposed “savings” for customers might actually back…
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Caroline’s Story: Believing The Relationship You Want Is Possible
55:46
55:46
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198 To make your relationship better, it's absolutely essential to BELIEVE it is possible to do so. That's why I love sharing about the changes my clients see when they work with me: it helps you believe you can also make your relationship better, too! But it's even more helpful and inspiring to hear directly from these women themselves. So here's …
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#260: Employee Understanding: A Three-Pillar Framework for Designing a Great Experience and Driving Business Success
29:44
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Annette Franz discusses her book on employee experience and emphasizes the connection between employee understanding and business success. She provides insights on culture, listening, and empathy as vital components for creating a positive workplace environment. About Annette Franz Annette Franz is a globally recognized thought leader, author, and …
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2695: How Family Members Enable Their Addict Loved Ones | Rock Recovery Center
28:18
28:18
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Are You Enabling an Addict? … How to break the Cycle The MP x Rock Recovery Center partnership. (2:32) Accepting the truth that something needs to change. (5:53) Compassion fatigue. (9:25) You can love your addict to death. (11:42) Don’t act on emotion. (19:57) Being the best manipulator in the room. (24:17) Enabling loved ones. (28:24) Where does …
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2694: Why Focusing on Performance Transforms Your Body
1:35:26
1:35:26
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Mind Pump Fit Tip: What is better to track, looks or performance? (2:13) PSA: The constant news cycle WILL decrease your quality of life. (27:08) Perception drift. (37:24) Shout out to Eight Sleep! (40:31) One daily habit could help prevent chronic back pain. (44:32) Improving skin health with Caldera Lab. (47:45) What the data shows about happines…
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2693: The Fastest Gains You’ll Ever See (Listener Coaching)
1:10:09
1:10:09
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eight Ways Isometrics Will Give You the Fastest Gains You’ve Ever Seen. (2:00) New partner alert! Crisp Power. (26:12) Being too thin can be deadlier than being overweight. (…
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2692: Want to Look Better? The Secret to a Sculpted Body
27:27
27:27
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Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique Move good, look good. (1:21) Why performance is one of the BEST ways to measure your progress. (9:42) 5 Attributes of Why Performance Training Is the Key to a Chiseled Physique #1 - Multi-plane movements: balance and symmetry. (11:59) #2 - Strength: more muscle, faster met…
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David Cole on what we can learn from the marriage equality and gun rights movements
50:43
50:43
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David Cole is a professor of constitutional law at Georgetown University, a regular contributor to the New York Review of Books, a former national legal director of the ACLU and author of the popular book on social change in the US, Engines of Liberty. This book, a must-read for anyone interested in social movements, is the focus of our discussion …
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2691: 7 Red Flags That Your Workout Isn’t Working (Listener Live Coaching)
1:45:43
1:45:43
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 7 Red Flags That Your Workout Isn’t Working. (2:38) The value of being bored. (23:41) The ULTIMATE peptide stack for recovery and healing. (28:48) Muscle Mommy Movement. (33:18) There’s something in the air. (36:05) Kids say the darndest things. (…
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Episode 64: Inside the World of Music Publishing with DWB Music's Greig Watts
44:57
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What does it take to build a successful independent music publishing company in today's global market? In this captivating conversation, Greig Watts—the "W" in DWB Music—reveals the unexpected journey that transformed a three-person songwriting team into an international publishing powerhouse. Greig shares the fascinating story of how DWB discovere…
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Nic Wilson is a writer, editor and Country Diarist for the Guardian Newspaper. She has nearly 30 years’ writing experience spanning academia, education, journalism and narrative non-fiction. She works for BBC Gardeners’ World Magazine, specialising in wildlife and wild plants and her writing has featured in numerous magazines, journals and antholo…
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DI 144 The Future of Predictive Analytics
22:47
22:47
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Lisa L. Levy had a conversation with Elena Levy, the Director of Product at Voyantis, about the transformative impact of AI and predictive analytics on user acquisition and business growth. Elena emphasized the importance of understanding customer needs and discussed the challenges organizations face in adopting AI technologies. Their discussion al…
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#259: Leading High-Performing Teams: Simple Habits of Fearless Leaders: Nick James
38:56
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Learn how fearless leaders build high-performing teams. Nick James shares practical habits: start with why, create psychological safety, empower people, use candid feedback, and coach individuals. He also explains his Eighty20 coaching, leading agile change, and why radical transparency and backing your team matter in fast change driven by AI and t…
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2690: The NEW DIET Everyone Is Using For Fat Loss
30:20
30:20
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How to Reverse Diet The origins and history of reverse dieting. (1:33) The fitness space is part of the problem. (9:09) Ah ha moments from training clients. (12:31) The 3 main goals of a reverse diet. (15:32) The primary form of exercise MUST be strength training. (18:07) 5 Steps on How to Reverse Diet the RIGHT Way. #1 - Track your calories to get…
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2689: 10 Underrated Exercises That Produce Incredible Gains (Listener Live Coaching)
1:39:24
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-lig…
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2688: Eight Simple Habit Hacks that Produce Fat Loss & More (Listener Coaching)
1:14:55
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page Mind Pump Fit Tip: 8 Simple Habit Hacks that Produce Fat Loss. (2:16) Isometrics for growth. (19:45) Will consuming artificial sweeteners make your brain age faster? (24:25) How the spiritual co…
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2687: Zuby On The Current State of America
1:05:51
1:05:51
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Zuby Becoming a father. (1:31) Living in Dubai. (5:12) Collectivism is dangerous. (12:28) The more relatable it is, the more it impacts people. (20:38) Our perception is getting manipulated. (22:56) Normal doesn’t go viral. (25:40) The downstream effects of this exposure. What should we be looking for? (28:32) Agreeing to be civil with each other. …
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Ninja Warrior Wisdom: A High-Performance Event Strategy (ft. Ty Bennett | World-renowned Speaker, Bestselling Author, Entrepreneur)
39:18
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GUEST BIO: Ty Bennett, world-renowned speaker, bestselling author, and entrepreneur, redefines leadership and performance. Author of The Power of Storytelling and Partnership Is the New Leadership, he’s addressed 2,000+ audiences worldwide. At 21, he built a $20 million business in 37 countries and now leads Leadership Inc. and the world’s largest …
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2686: Do These 6 Things and You WON’T Get Gains from Strength Training & More (Listener Live Coaching)
1:41:02
1:41:02
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Do These 6 Things and You WON’T Get Gains from Strength Training. (2:39) Fatty 15 vs. Omega 3s. (28:32) Dad, the builder. (31:23) LEGO minifigures. (34:04) A terrible lie told to women about the definition of success. (39:24) Hurt people, hurt peo…
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Episode 63: Web3 Meets Music with IYK CEO Ryan Ouyang
38:05
38:05
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The digital revolution in music is no longer just about streaming - it's now transforming the physical products we cherish as fans. Ryan Ouyang, CEO and founder of IYK, takes us deep into the fascinating world where physical merchandise becomes a gateway to exclusive digital experiences. Ryan explains how IYK's NFC-embedded products allow fans to a…
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DI 143 Navigating Truth in the Digital Age
22:47
22:47
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Lisa L. Levy had an engaging conversation with Brittany Hansen, a tech entrepreneur and co-founder of a successful SaaS company, discussing the challenges of communication in the digital age, the importance of truth in business, and the cultural sensitivities required for global operations. She shares insights into her innovative communication plat…
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18 Counter-Instinctual Ways To A Love-Filled Marriage
32:25
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197 One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to approach our relationships in instinctual ways. Since instinct often comes not from our inner wisdom (that intuition’s role), but from our inner protective patterning and our cultural conditioning, following o…
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#258: Building the Future: AI, Avatars and the Power of Community
29:08
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This episode explores avatars, AI, and community-driven value. Annika Kessel explains Cosmic Universe, ethical avatar design, NFTs, and community economies. Hear real risks like profile hacking and practical uses for brands, education, and mental health. Learn a human-centered view of AI and the future. About Annika Kessel Annika Kessel is a vision…
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2685: How to Raise a Successful Family with Scott Donnell
1:42:17
1:42:17
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How to Raise a Successful Family with Scott Donnell Setting up heritage, not inheritance. (1:32) Money trauma. (9:30) Faith, family, and F.I.S.H. (13:29) Kids need both sides. (19:26) The difference between discipline and punishment. (22:01) The 4 C’s Framework to build anti-fragile children. (31:21) His thoughts on smartphones and the internet. (4…
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Exit Ready: How to Sell Your Hospitality Business for Maximum Value. With Vince Konig and Jodie Castle
41:29
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In this episode of Bean There, Done That, host Phil Di Bella sits down with Vince Konig and Jodie Castle from Link Business Brokers to unpack the realities of selling a hospitality business. From legal pitfalls to boosting your business’s value, they share candid insights, real-life stories, and a step-by-step approach to becoming exit ready. Liste…
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2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
1:42:21
1:42:21
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Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49) Probiotics are the best fat burners! (22:29) Adam’s evolution with his diet & exercise. (27:44) Functional Justin. (34:12) The Botox stack. (37:37) Due process. (39:22) You can totally manufacture popularity. (46:14) The curse of fame. (48:12) Downsizing to live near family…
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2683: Weird workout hacks that Build Muscle Fast & More (Listener Coaching)
1:05:24
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Weird workout hacks that BUILD MUSCLE FAST! (2:03) Is there a link between eating meat and cancer risk? (23:48) GLP-1s and the obesity rate. (29:31) Ground beef vs soy for mu…
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33 - Embracing Change: Why Not Everyone is Meant to Stay in Your Entrepreneurial Journey with TRAX Analytics' Tracy Davis
34:04
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In this episode of The Leader's Edge: Authentic Conversations with Champions of Industry, HR Huntsman talks to the Founder, President, and CEO at TRAX Analytics, Tracy Davis. Tracy shares insights on leadership, overcoming imposter syndrome, and the challenges of change management. She discusses building a supportive community for entrepreneurs thr…
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2682: Nine Fitness Coaches That Should Be Fired
31:22
31:22
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Nine Fitness Coaches That Should Be Fired There’s no better thing than a GOOD personal trainer or coach. (1:25) Nine Fitness Coaches That Should Be Fired #1 - The hype machine. (3:53) #2 – Shame guy. (8:38) #3 - Intensity over technique. (11:10) #4 - The low-calorie solves everything person. (13:59) #5 – The absent coach. (16:01) #6 – Everything, b…
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2681: Get Way Rounder Delts in 60 Days & More (Listener Live Coaching)
1:37:14
1:37:14
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Get WAY rounder delts in 60 days! (2:21) An ALARMING study concerning ultra-processed foods. (19:30) Drink beet juice, lower your blood pressure! (30:53) One of the MOST important things we should focus on as we age. (33:13) Sin feels fine, until …
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Episode 62: Understanding Medallion With Music Tech Innovator Matt Jones
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46:48
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What if artists owned the platforms where they connect with fans? Matt Jones, CEO of Medallion, is bringing this radical vision to life with a revolutionary approach to artist-fan relationships. Most musicians face a fundamental problem: they build audiences on platforms they can't control, then struggle to reach those same fans when promoting tour…
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Penny Tehilah on uniting “welfarists” and “abolitionists” through pressure campaigns
1:06:25
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Penny, the Executive Director of Animal Activism Collective, has helped bring hundreds of new activists into the grassroots animal movement, as well as supporting dozens of local grassroots groups around the US. Collectively, these groups, and AAC’s network, have been responsible for securing dozens of victories for animals, including getting over …
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Christopher Hartley & Simon Naudi - GHA & Corinthia | Loyalty, Luxury & Grand Boutique Hotels
39:10
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Two industry titans in one iconic room?! SMACK Season 7 is officially starting, and we couldn’t think of a better way to kick it off. Christopher Hartley, CEO of Global Hotel Alliance, and Simon Naudi, Group CEO of Corinthia Hotels, joined Fritz at the stunning Corinthia Grand Hotel Astoria Brussels during the GHA’s annual CEO meeting. The result? …
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#257: Toward a Post-Digital Society: Where Digital Evolution Meets People’s Revolution: Antonio Grasso
33:09
33:09
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Antonio Grasso offers invaluable perspectives for anyone looking to understand the intersections of technology, business, and society. By embracing a human-centric approach to digital transformation, businesses and individuals can prepare for a future where technology supports and enhances human endeavors. About Antonio Grasso is the Founder and CE…
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2680: The Fitness Obstacles Women Face and How to Solve Them
36:19
36:19
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Losing weight, while hard, is not NEARLY as challenging as maintaining it. (1:14) Activity is not common. (3:59) Has to be a process that you ENJOY. (4:41) It’s not about perfect. It’s how to do this FOREVER. (6:58) The Fitness Obstacles Women Face and How to Solve Them #1 - Low energy from long layoff. (11:05) #2 – RESULTS-orientated. (20:04) #3 -…
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2679: The 10 BIGGEST Gym Mistakes That are Killing Your Gains & More (Listener Live Coaching)
1:52:13
1:52:13
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 BIGGEST Gym Mistakes That are Killing Your Gains. (2:05) The ‘Horny Stack’ is a good time! (28:49) Gym language. (29:51) Teasing your kids. (32:31) Consistency, appreciation, and making an effort in relationships. (44:45) The most rewarding…
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2678: How to Eat Carbs for Muscle Gain & Fat Loss & More (Listener Coaching)
1:04:58
1:04:58
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: How to Eat Carbs for Muscle Gain & Fat Loss. (1:19) Crazy with quality. (20:18) Amazon hustle. (23:46) The benefits of religion. (28:19) How do active parents influence their…
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Why All Women Need to Lift Weights The MASSIVE growth of the Muscle Mommy avatar. (1:06) 8 Reasons Why All Women Need to Lift Weights #1 - Its empowering. (4:51) #2 - It strengthens bones. (8:25) #3 - It helps regulate hormones. (11:35) #4 - It’s anti-anxiety and depression. (15:16) #5 - You can eat more. (17:25) #6 - You trade the scale for weight…
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The Laughter Factor: The Contagious Effect of Fun (ft. Adam Christing | Humorist, Keynote Speaker and Author
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39:51
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GUEST BIO: Adam Christing is an award-winning emcee. His warm-hearted humor has delighted over two million people in 49 of the 50 US states. He is the President of CleanComedians.com and a member of Hollywood’s world-famous Magic Castle. Adam has been featured on Entertainment Tonight and over 100 podcasts, TV, and radio programs. Adam’s new book i…
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2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching
1:26:53
1:26:53
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Gain an Inch on Your Arms in 90 days! (1:48) Protein shake engineering is WILD! (14:32) Christian revival with the youth. (17:02) Listen to this before using AI. (20:46) The kids just don’t understand. (27:42) Guy’s doing stupid things. (32:25) F…
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Episode 61: Beat Matching to Business Success - Amani Roberts on Music Entrepreneurship
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29:15
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What does it truly mean to be entrepreneurial in today's music landscape? According to Amani Roberts—international keynote speaker, global performer, award-winning professor, and bestselling author—it's about more than just technical skills. During our fascinating conversation, Amani breaks down how music professions have evolved through technologi…
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DI 141 Transforming Workplace Culture Through Coaching: Francie Jain on the Terawatt Revolution
23:07
23:07
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Lisa L. Levy in conversation with Francie Jain, founder and CEO of Terawatt, as they explore how coaching is reshaping modern workplaces. Learn how Terawatt’s B2B coaching marketplace is driving down employee turnover, building psychologically safe environments, and empowering both organizations and individuals. From healthcare case studies to star…
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