Best Ketoadapted Podcasts (2025)

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Discovering Your Life's Mission: Steps to Create Meaningful Experiences 58:48

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24h ago58:48

58:48

Are you living a life that looks good on paper but feels empty inside? Discovering your life's mission starts with being honest with yourself and finding your true purpose, even if it means leaving a six-figure job. In episode 827 of the Savage Perspective Podcast, your host Robert Sikes sits down with guest Jack Landry to talk about how to stop ch…

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Fix Your Mindset Before You Find Yourself Stuck 1:54:57

3d ago1:54:57

1:54:57

Patience will be the death of you. In a world that tells you it's okay to stand still, discover the truth that you are either getting better or you are getting worse, there is no in between. In episode 826 of the Savage Perspective Podcast, host Robert Sikes sits down with leadership expert and author Marcus Aurelius Anderson to discuss why most pe…

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The Work Podcast Episode 30 - Our New Split! 57:33

6d ago57:33

57:33

This week Greg and I kicked things off with some laughs — nursery rhymes, glazed donut Keto Brick madness, and a flood of orders rolling in. Then we got serious about training strategy. Greg’s three weeks post-show, I’m deep in a building phase, and we’re both mapping out a long runway toward our next competition in 2027. We talked about why compet…

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The Surprising Truth About Your Morning Coffee: Is It Hurting Your Brain? 57:53

8d ago57:53

57:53

Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do …

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Secrets of Leadership from Ancient Rome That Still Matter Today 1:05:30

9d ago1:05:30

1:05:30

Is the United States repeating the same mistakes that caused the Roman Empire to collapse? In episode 824 of the Savage Perspective Podcast, Robert Sikes sits down with historian Jeremy Ryan Slate to discuss the shocking parallels between ancient Rome's economy and our own. They explore how runaway inflation, massive government spending, and curren…

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The Work Podcast Episode 29 - Glizzy Dizzy Drop 36:46

13d ago36:46

36:46

This week on The Work Podcast Greg and I kick things off with some gym-talk about muscle control, ear-wiggling, and why you can’t really flex a muscle until you’ve built it. Then we dive into the Olympia weekend — big shout-out to my client and friend Joe Davis for crushing it on that stage. We also touch on the massive divide between enhanced and …

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The Shift in Women's Fitness: Strategies for Enhanced Strength and Movement! 54:07

15d ago54:07

54:07

Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to r…

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Pro-Life Entrepreneur: How to Make a Value Driven Business 1:10:20

17d ago1:10:20

1:10:20

What if you could build a massively successful business from just a $3,500 investment and a powerful mission? In episode 822 of the Savage Perspective Podcast, Robert Sikes sits down with Anton Krecic, the founder of Seven Weeks Coffee, to reveal how he did just that. Anton shares his incredible journey of starting a for-profit coffee company with …

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The Work Podcast Episode 28 - Gyms, Travel, & Updates 27:32

20d ago27:32

27:32

Greg just got back from Las Vegas, and we kicked things off swapping stories from his trip. He hit up the legendary Dragon’s Lair gym — all red and black, packed with Arsenal equipment, and complete with a lobby full of keto-friendly meal prep and supplements. He even linked up with Joe Davis, who was out there competing at the Olympia. Greg also c…

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Toxic Truths: How Mold, PFAS, and BPA Are Harming Your Health! 1:06:50

22d ago1:06:50

1:06:50

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Nutrition and Mental Health: The Surprising Truth That Changed My Life 36:56

24d ago36:56

36:56

Imagine being told that the key to healing your body is to eat ultra-processed junk food. In episode 820 of the Savage Perspective Podcast, host Robert Sikes sits down with Lexi Noel, a 19-year-old entrepreneur who shares her incredible story of overcoming an anorexia diagnosis at age 13. Lexi discusses how she rejected a dietitian's advice and ins…

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The Work Episode 27 - Greg Goes Pro?! 33:21

27d ago33:21

33:21

This week we’re recapping an absolutely incredible weekend at the inaugural 2025 Natural State Savages bodybuilding competition. Greg walked away with first place in Masters Classic Physique and earned his WNBF pro card—at 45 years old, no less! He also placed fourth in a stacked open class, proving just how competitive the show was. We share what …

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How a Health Crisis Turned My Life Around: Lessons From Military to Nutrition 50:04

29d ago50:04

50:04

What if your own body turned against you, making you allergic to life itself? Don Dillon's career as a Navy officer was destroyed by a mysterious illness that caused hundreds of seizures, a battle that shows what real mental toughness is. In episode 819 of the Savage Perspective Podcast, host Robert Sikes talks with Don about his journey from a fai…

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How To Build Discipline & Mental Toughness 1:06:57

1M ago1:06:57

1:06:57

Are you wired to be soft? Discover how choosing the harder path physically rewires your brain’s “grit center” for unbreakable mental toughness and discipline. In episode 818 of the Savage Perspective Podcast, host Robert Sikes sits down with author and high performance coach Ryan Munsey to explore the raw truths of building true strength. They disc…

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The Work Podcast Episode 26 - Peak Week 25:39

1M ago25:39

25:39

This week’s episode is short and sweet because it’s peak week and the show is right around the corner. Greg’s feeling all the prep fatigue - hungry, irritable, and sore - but also the leanest and best he’s ever looked. We talk about how to bounce back after slip-ups, why you don’t “slash all four tires” when you get a flat, and how consistency pays…

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Poop & Gut Expert: How Processed Food Is Destroying Your Gut Health 59:26

1M ago59:26

59:26

Discover how eating only ultra-processed foods for 30 days can tank your testosterone by 30% and cause a 5.5x increase in dangerous visceral fat, even when calories and weight stay the same. In episode 817 of the Savage Perspective Podcast, your host Robert Sikes sits down with Throne founder Scott Hickle to reveal the shocking truth about how the …

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The Shocking Truth About Peptides, Fasting & the Future of Performance Enhancement 1:06:43

1M ago1:06:43

1:06:43

Is the future of performance enhancement creating 350-pound genetic mutant bodybuilders? In episode 816 of the Savage Perspective Podcast, host Robert Sikes sits down with peptide expert Jay Campbell to reveal the shocking truth about new fat loss drugs, controversial fasting methods, and the future of human potential. They explore how new peptides…

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The Work Podcast Episode 25 - Greg F@#ked Up 40:06

1M ago40:06

40:06

We kick off with positive Monday energy and a real talk moment from Greg. After a long weekend and some creeping anxiety, he polished off way too many calories in minutes—think bricks, pork rinds, protein shakes—the whole spiral. We don’t sugarcoat it, and we don’t glamorize “fixing” it either. No punishment cardio. No crash corrections. Own it, hy…

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The Work Podcast Episode 24 - Q & A Chat 42:43

2M ago42:43

42:43

We kick this one off AMA-style and with a tasty update: Buttered Maple Bacon Keto Brick is back as a seasonal drop this Sunday, the 14th, at noon Central. We talk fall vibes, pecan butter and chunks, and why the cacao-butter version hits just right. We also run through how we’re leveling up the Natural State Savages show: bigger medals and trophies…

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The Best Ways to Figure Out Your Body Fat Percentage 1:03:46

2M ago1:03:46

1:03:46

Discover the truth about your body fat percentage and why your bathroom scale is lying to you. In episode 813 of the Savage Perspective Podcast, host Robert Sikes sits down with Dexafit's Jerry Bylers to reveal what a DEXA scan truly says about your body composition, visceral fat, and bone density. They analyze Robert's personal results from years …

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Why Athletes Perform Better on Low-Carb Diets: The Hidden Truth! 1:08:17

2M ago1:08:17

1:08:17

Could you row 2,700 miles across the Pacific Ocean fueled by nothing but fat? In episode 812 of the Savage Perspective Podcast, host Robert Sikes sits down with Virta Health CEO Sami Inkinen, a man who did just that to expose the truth about sugar and carbohydrates. Sami shares his incredible story of going from a world class triathlete to pre-diab…

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The Work Podcast Episode 23 - First Comp Doubts 30:50

2M ago30:50

30:50

We open loose and light—think random earworms and inside jokes—then tee up next week’s format: a full-on Work AMA. We’ve got a stack of questions coming in, so send yours and we’ll fold them in. Life update: a teen flipped a truck, wiped out our mailbox, and mangled a few fence posts outside the house in the middle of the night. Everyone was okay, …

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Building Mental Resilience: How Bodybuilding Teaches Life Lessons! 1:05:09

2M ago1:05:09

1:05:09

Discover the surprising truth that extreme physical discipline and self-imposed hardship are the keys to building unbreakable mental resilience. In episode 811 of the Savage Perspective Podcast, host Robert Sikes sits down with natural pro bodybuilder Josh Lay to reveal how the intense sacrifices of competitive bodybuilding teach invaluable life le…

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What Kind of Fish Is Healthy to Eat (and What To Avoid!) 1:00:36

2M ago1:00:36

1:00:36

Is the tuna you eat truly healthy fish or just high in mercury? Learn the truth about sustainable fishing, omega-3s, and high-protein albacore tuna that supports your health goals. In episode 810 of the Savage Perspective Podcast, Robert Sikes and guest Jessica Rhodes expose the secrets of the commercial fishing industry. They reveal how pole and l…

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The Work Podcast Episode 22 - 50 Miles and Competition Updates 32:52

2M ago32:52

32:52

Here’s a fun one with a hard stop at the end. We kick things off recapping the 50-Mile March for Veterans—166 of us trekking from Lincoln to Omaha through the night. We talk prep, mindset, and why this year’s trail change saved our feet, plus the little systems that make a big difference (compression socks, Salty Britches, electrolytes, and elevati…