Best Keto Pro Podcasts (2026)

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342 - Food Addiction Expert: Why Processed Food Works Like Cigarettes 1:14:34

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10h ago1:14:34

1:14:34

"I would rather have a shorter life with cigarettes than a longer life without. Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." No matter what your relationship to food is, we all …

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Lower Back Pain Expert: Causes, Treatment, and How To Strengthen & Pain Free Your Back 1:05:41

38m ago1:05:41

1:05:41

Rest is the worst thing for your back pain. Common advice from doctors can actually make your disc issues and sciatica worse by ignoring the power of specific movement to heal your spine. In episode 845 of the Savage Perspective Podcast, host Robert Sikes talks with renowned lower back pain expert Grant Elliot about the real cause of flexion intole…

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Ep 186 - What people get wrong about photoshoot preps 50:19

1h ago50:19

50:19

Having just wrapped our recent powerlifting & photoshoot seasons, here's what we learned. This week's topics: 1. Our powerlifting team culture 5:32 2. How to nail a photoshoot prep 22:51 3. What I'd have done differently 24:15 4. How I built bigger arms in a year 39:25 Get & keep your summer body: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lose 4kg/3cm…

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Male Fertility: How Hormones, Microplastics, and Chemicals Are Destroying Your Health 1:10:28

39m ago1:10:28

1:10:28

Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people are metabolically healthy, and this episode reveals how your diet and environment impact sperm quality and testosterone levels. In episode 844 of the Savage Perspective Podcast, host Robert Sikes and f…

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Dr. Dani LaMartina IFBB Olympian - Coaching Top Bodybuilders out of Pain Without Giving Up Hard Training (pt 2) 34:03

5d ago34:03

34:03

Check out part 1 w/ Dr. Dani here: Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Par…

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Part 2 Q&A with Karen: Cortisol Replacement, Optimal Levels, HRT Absorption Issues, Estrogen Detox, BIEST Troches, Perimenopause Confusion & More! 1:02:06

6d ago1:02:06

1:02:06

This episode picks up right where part one leaves off as I dive into more of your thoughtful, honest questions in the second-part of this year-end Q&A. What happens when hormone therapy doesn't seem to be working the way you expected? And how do you know if your dose is actually doing what you need it to do? I answer questions about achy joints, st…

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MWFP Rewind 97 - Major Pod has Balls! The Rock Returns! Christmas presents are flowing! 1:14:06

7d ago1:14:06

1:14:06

D Freedom is here! Two Weekly Purchases for the holidays, one from the live holiday toy drive featuring some major marks (Episode 277) and from (Episode 123) Incarnation of Balls Mahoney! Q&A (Episode 175) Social Media: X: @JGeorgeTheMovie, @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @Silverintuition Instagram: @MajorWFPod , …

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The Work Podcast Episode 39 - Merry Christmas! 29:45

4d ago29:45

29:45

This week we’re coming off a solid crew Christmas party with the Keto Savage crew—good food, good company, and a surprisingly competitive keto dessert showdown. We talk through some of the highlights, including a few creative “brick-based” desserts, cast-iron chaos baking, and why consistency always beats perfection, even when you’re experimenting …

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You asked us ANYTHING!! 1:16:53

7d ago1:16:53

1:16:53

This weeks episode is a Holiday Q&A. Don't worry...we still talk about collecting...just with a festive spirit! Happy Holidays! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH …

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The Complete History of Hulk Hogan Figures 1980-2000 1:27:56

8d ago1:27:56

1:27:56

Happy Holidays everyone! We hope you enjoy our favorite Holiday tradition for 2025! This is the Complete History of Hulk Hogan Figures 1980-2000! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10…

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Master Reverse Dieting to Keep Your Gains! (Avoid These Mistakes) 1:04:31

1d ago1:04:31

1:04:31

Don't let your diet go to waste by making the same post-diet mistakes everyone else does. Professional bodybuilder Joshua Bradshaw reveals the secrets to a successful reverse diet, showing you how to strategically increase calories to build more muscle while staying incredibly lean. In episode 843 of the Savage Perspective Podcast, host Robert Sike…

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Ep 185 - From first prep to pro card: What it takes to compete, ft. Sandra Sancic 49:48

1d ago49:48

49:48

From injury to photoshoot prep, to first show, to Nationals - here's what Sandra learned. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. Why I decided to compete 5:28 2. What it takes mentally & physically 11:53 3. Comparison, confidence & self-doubt 23:43 4. Nationals & Pro card pressure 33:11 5. The post-show I wasn't ready f…

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Health Scares at 40: Why I Transformed My Body and Mind Forever 58:41

3d ago58:41

58:41

At 40, Terry Tateossian was 210 lbs, facing terrifying health scares, and trapped in a cycle of failed diets. She discovered the secret to lasting fat loss and building muscle during menopause isn't endless cardio or starvation, but a powerful nutrition and weight training strategy most people overlook. In episode 842 of the Savage Perspective Podc…

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Q&A with Karen: High Ferritin, Injectable HRT, Breakthrough Bleeding, Optimizing Hormones, Histamine Intolerance and MORE! 1:17:26

13d ago1:17:26

1:17:26

I'm wrapping up the year by answering your questions in this first of a two-part Q&A, and we cover a lot of ground. From confusing lab results to hormone dosing debates, I dig into the questions so many of you are quietly wondering about. What does high ferritin really mean? Is it iron—or something else entirely? We'll also take a look at hormone r…

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The Work Podcast Episode 38 - Mud Run Meat-Up! 32:08

10d ago32:08

32:08

In this week's episode of The Work, Greg kicks things off with a whirlwind recap of his quick trip up to Minnesota to see family — freezing temps, snow everywhere, and a reminder of how weird it feels spending Christmas somewhere without a white blanket on the ground. Meanwhile, I held things down in Arkansas with a weekend full of farm work, heavy…

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John Cena's Final Figure 1:42:33

14d ago1:42:33

1:42:33

HO HO HO TIS THE SEASON, and the boys are together and get going with the major review and giveaways and then discuss last week's follow up! We then do the news (23:02) followed by the Ringside Top Ten (49:56). We then do WEEKLY PURCHASES (50:56). We then finish out the show with Major Mark Purchases of the Week (1:16:02), the Q&A (1:22:19) and GOO…

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Dr. Dani LaMartina IFBB Olympian - Coaching Top Bodybuilders out of Pain Without Giving Up Hard Training (pt 1) 44:01

16d ago44:01

44:01

Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, brin…

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341 - How She Lost 125 Pounds Without Medication | A Supermom's Story 1:00:10

8d ago1:00:10

1:00:10

Our guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regards to her health by the time she was 30 years old. Severely overweight and plagued with seizures and high blood pressure, Alishea decided she couldn't live with her emotional eating self any longer. She e…

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Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life! 42:04

16d ago42:04

42:04

Learn the simple habits for consistency and fitness motivation that a 62-year-old CEO uses to stay in incredible shape while building an 800-location empire. He reveals the mindset trick that makes it easy to stick to your goals, plus the truth about intermittent fasting and infrared training for fat loss. In episode 841 of the Savage Perspective P…

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Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald 1:08:28

8d ago1:08:28

1:08:28

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig provides insights into metab…

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Dreamer BEGS WWE to take Cardona? LIVE Interview - From The Vault 23:31

16d ago23:31

23:31

Tommy Dreamer joined Brian Myers, Matt Cardona and Smart Mark Sterling on stage in Boston a few months ago for an interview at the Big Ass Extreme Bash. Dreamer is EXTREMELY DREAMER in this whole interview and the guys have a blast! To see the full show go to MajorMarks.comBy The Major Pod Network

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Ep 184 - What we're doubling down on, in & out of the gym (pt. 2) 37:14

9d ago37:14

37:14

The squad sit down and revisit a massive year for personal, client and team gains. (Part 2/2) This week's topics: 1. "Old" training methods still work 1:06 2. Moments that made this year special 12:44 3. Accepting the roles that we play 20:09 4. What we're looking forward to most 28:54 Get & keep your summer body: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health! 50:56

10d ago50:56

50:56

Your daily mouthwash routine is destroying your body’s most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, ho…

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From Belly Fat to Brain Fog: The Top Peptides, & Hormones Helping Women in Menopause with Dr. Aleksandra Gajer 1:19:04

20d ago1:19:04

1:19:04

What's really driving the sudden belly fat, brain fog, and sleep chaos so many women hit in midlife? And why do the usual "eat less, move more" solutions stop working overnight? In this episode featuring Dr. Aleksandra Gajer, we dig into the hormones and peptides that may finally explain why your body feels like it's changing without your permissio…

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The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint 22:53

13d ago22:53

22:53

Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Time flies when you're building, growing, and pushing the boundaries every single day. This week's episode is a full-speed update on everything happening behind the scenes — and right now, everything is hitting…

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Holiday Toy Drive Week! 1:24:04

21d ago1:24:04

1:24:04

It's Toy Drive Week!...and the boys are together and get going with the major review and giveaways and then discuss last week's follow up! We then do the news (15:54) followed by the Ringside Top Ten (33:45). We then do WEEKLY PURCHASES (34:15). We then finish out the show with Major Mark Purchases of the Week (56:26), the Q&A (1:04:36) and GOOD HO…

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Sapien Podcast -The Superiority of Sapien Babies: Nutrition, Development, and Health Insights 38:24

19d ago38:24

38:24

In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenatal and early childhood nutrition, emphasizing the importance of nutrient-dense foods like meat, eggs,…

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Ep 183 - What we're doubling down on, in & out of the gym (pt. 1) 39:15

17d ago39:15

39:15

The squad sit down and revisit a massive year for personal, client and team gains. (Part 1/2) This week's topics: 1. The squad's training updates & goals 5:49 2. Our clients cut out the B.S. & got results 20:27 3. When just sticking to the plan works 26:26 4. Beliefs we've changed our mind on 33:01 Get & keep your summer body: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshop⁠…

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How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild 1:07:16

16d ago1:07:16

1:07:16

Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous s…

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MWFP Rewind 96 - Maven is here! Live Toy Drive Special! Brian quits Keto? The Rock! 1:33:40

25d ago1:33:40

1:33:40

The Major Pod is live from the 2023 Toy Drive! Maven is here for his Incarnation of Domination, Allie Katch joins in on a live Q&A! (Episode 277) A special holiday edition of weekley purchases! ( Episode 175) Social Media: X: @JGeorgeTheMovie, @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @Silverintuition Instagram: @MajorWFPod…