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Founder's Fridge

Founder's Fridge, LLC

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Founder's Fridge is the podcast where food and entrepreneurship collide. Each week, we talk to startup founders about what is in their fridge and what that reveals about how they work, think, and build. From protein shakes and energy bars to takeout boxes and grocery-store staples, the meals they choose tell a story. This business podcast is not just about food. It is about habits, routines, and the human side of startup life. As our guests share what fuels them through long days and late ni ...
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Send us a text "I could eat fried food every day, man. Fried chicken, shrimp, fish, french fries." Michael Conward, co-founder of MyLÚA Health, on what he gave up for 75 Commit while building an AI maternal healthcare platform that won the NIH RADx Maternal Health Challenge and landed a partnership with IBM. This conversation gets real about what f…
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Send us a text "I've been eating ramen like several times a week since I was seven. It's kind of a miracle that I don't have scurvy." Isabelle Kent, head of Startup Leaders and founder of behavioral intelligence platform Gigsaw, on the convenience food that's followed her from childhood to founder life. In this episode of Founders Fridge, host Heid…
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In This Episode, We Talk About: What the book of Revelation is meant to reveal (and what it’s not) How the Bible’s story moves from creation to new creation The hope of the new heavens and new earth and God renewing, not abandoning, the world Common questions about eternity, the millennium, and Revelation’s symbolism How faith, science and archaeol…
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Send us a text "I'm a huge fruit snacks person. I don't really do much candy anymore, but I love fruit snacks." Jonathan Bateman, secure-software developer and founder of deepfake detection platform Real Recognizes Real AI, on the one childhood food obsession he never outgrew. In this episode of Founders Fridge, host Heidi Knoblauch talks with Jona…
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Send us a text "I ate Count Chocula every day for breakfast. I'm not kidding. Every day. From when I started chewing food until I was twenty-one." Leanne Linsky, comedian turned entrepreneur and founder of live online comedy platform Plauzzable, on the cereal that defined her childhood and the letter she wrote to General Mills when there weren't en…
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Send us a text "Food is a pharmacy. If you have premium gas, you're able to get more from your workouts, more gains." Kamal Singh, cofounder and COO of Halitra, on why he treats food like fuel for startups—and why he won't buy anything if he can't pronounce what's on the label. In this episode of Founders Fridge, host Heidi Knoblauch sits down with…
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Send us a text “I have a one-page manifesto called The Book of Uri. Rule one: no cheese unless it’s on pizza. Rule two: nothing purple.” In this episode of Founder’s Fridge, host Heidi Knoblauch sits down with Uri Geva, CEO of Cookie Dough Bliss, to talk about what it means to build a dessert franchise empire while eating like a kid. From buying an…
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When it comes to the Holy Spirit, most of us have questions we’re a little unsure about asking: Is His voice audible or more like a nudge? How do I know it’s Him and not just my own thoughts? And what happens if I ignore what He’s saying? In this episode, we talk honestly about what it means to hear and engage with the Holy Spirit. We'll unpack how…
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Send us a text "I stockpile food as a comfort. I'm never out of any type of pasta. Never." Courtney Zaugg, founder of VentureVets—a 501(c)(3) accelerator supporting veteran and military spouse entrepreneurs—and co-owner of The Contractors, a general contracting company in Indianapolis, on why her pantry drawers won't close and why she made thirty d…
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Send us a text What do selling wild fruit in Albania and building a global tech company have in common? In this episode of Founders Fridge, host Heidi Knoblauch sits down with Arbër Kadia, Co-founder of Patoko, to talk about growing up in a resourceful family, learning entrepreneurship through necessity, and turning that same creativity into a comp…
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Send us a text What if staying connected to home means filling your entire trunk with Chinese food and driving it three hours north? In this episode of Founders Fridge, host Heidi Knoblauch sits down with Jane Chen, founder and CEO of Letterly, to talk about what happens when you can't just eat any food. You need the food from your childhood to kee…
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Send us a text What does startup life look like when your boardroom is a barn and your coworkers are three donkeys named Sassy Ass, Sir Assalot, and Total Ass? In this episode of Founder’s Fridge, host Heidi Knoblauch sits down with Hailee Greene, founder and Chief Everything Officer of GreeneAcres Processing, which aims to become New York’s first …
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Send us a text What if the meal you grew up with is what gets you through the hardest parts of building a company? In this episode of Founders Fridge, host Heidi Knoblauch sits down with Sumorwuo Zaza, co-founder of nicklpass, to explore how childhood meals and family traditions can shape the way founders lead and persevere. Zaza grew up in a Liber…
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Send us a text In our debut episode, I sit down with Amy Gurske, founder and CEO of sayhii, to explore the roots of her entrepreneurial journey. From cleaning horse stalls as a child to selling trained horses to pay for college, Amy’s early ventures shaped the resilient, creative mindset that drives her work today. We talk about the founding of say…
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Send us a text Nine years ago, host Heidi Knoblauch opened an oyster bar in a small town in upstate New York—fresh off a PhD from Yale and against all conventional wisdom. That leap into entrepreneurship revealed something she has carried with her ever since: food sits at the center of the founder journey. In this introductory episode, Heidi shares…
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Kent and Ana return to the City Church podcast to share what surprised them, what they learned and how they’re stepping back into ministry and family life with a new perspective after a summer away. They talk through the joy of unhurried time with Jesus, the challenge of reentering at full pace and the shift from finding identity in work to resting…
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In this episode, we talk through 1 Kings and John as part of their Year of the Bible series. A few topics we cover: Wisdom—without obedience—leads to pretty big downfalls (looking at you, Solomon) How divided devotion leads to compromise Worldly vs Godly Wisdom 1 Kings 13’s absolutely bonkers story “Open Door” Discernment Jesus’ biggest/most exclus…
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In this episode, Sara Freemon, Melanie Williamson and Callie Holland recap the recent Parenting Conference, highlighting personal impact and parenting experiences paired with the insights shared from Willow Springs Counseling. With rising anxiety, tech overload, discipleship challenges and marriage stress — how can we parent intentionally? Take a l…
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This episode covers: The difference between godly devotion and self-reliance What David understood that Saul didn’t The filters we need to process advice and truth Why the Pharisees missed the Messiah (and what that says about us) The real, messy beauty of being part of God’s unfolding story Whether you’re ahead, behind, or restarting the reading p…
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