Christ Centered. Reformed Theology. Sermons from Providence Community Church in Crosslake MN. Soli Deo Gloria!
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Ken Carlton Podcasts
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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World Champions and world class performers discuss the habits and rituals which have helped propel them in their journeys so we can apply them to ours.
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3 Tips to Be More Authentic at Work: 2 Minutes of Motivation
4:22
4:22
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4:22In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support being more authentic in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherev…
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Being Authentic at Work with Claude Silver, Chief Heart Officer at VaynerX & Author of Be Yourself at Work
27:17
27:17
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27:17On this Live Greatly podcast episode, Kristel Bauer sits down with Claude Silver, Chief Heart Officer at VaynerX and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Tune in now! Key Takeaways From This Episode: The importance of self-awareness Being able to be authentic at work Th…
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RIGHTEOUS FAITHFULNESS – Proverbs 13:18-25 – 10-26-2025
55:43
55:43
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55:43Cultural history and folklore celebrate the tenacity and resilience of their heroes. These legacies are celebrated for their faithfulness. The critical analysis Solomon endorses in the book of Proverbs would ask: “faithfulness to what?”. No so-called ‘hero’ will pass the true test of greatness if his efforts were dedicated in service of idols. Fami…
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A Key Component to Becoming a Better Leader: 2 Minutes of Motivation
4:28
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4:28In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to becoming a better leader. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work …
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Taking Leadership to the Next Level with Muriel M. Wilkins, Author of Leadership Unblocked
23:08
23:08
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23:08On this Live Greatly podcast episode, Kristel Bauer sits down with Muriel M. Wilkins, host of Harvard Business Review's podcast, Coahing Real Leaders and author of LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential. Tune in now! Key Takeaways From This Episode: Some common pain points and limiting beliefs facing leaders How t…
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LAMP, TREE, FOUNTAIN – Proverbs 13:7-17 – 10-19-25
54:16
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54:16Note the list of metaphors Solomon weaves into his instruction in this section…each one a telling picture: Light/Lamp (9), Tree (12), & Fountain (14). Each is a picture of source and effect. A lamp filled with oil provides light by which the blindness of the dark is cured. A tree firmly rooted in fertile and irrigated soil produces life sustaining …
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Building High-Quality Relationships: 2 Minutes of Motivation
4:23
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4:23In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about building high-quality relationships. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (Jo…
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Breaking Free of Mean Girls and Becoming a Hype Woman with Erin Gallagher, Author of Hype Women
28:23
28:23
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28:23On this Live Greatly podcast episode, Kristel Bauer sits down with Erin Gallagher, author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing You. Tune in now! Key Takeaways From This Episode: A look into what triggered Erin's post about Jamie Lee Curtis which went viral How to stop listening to the "mean girls" and inste…
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The concept of a ‘new song’ in the scriptures is usually with reference to extraordinary occasions worthy of thankful praise include celebration and commemoration of the grace & glory of God upon securing victory for His people despite existential threats and peril. Think of the songs on the lips of those who were the first to receive immanent news…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 things that can support longevity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Mu…
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Keys to Longevity with Ken Stern, Author of HEALTHY TO 100
31:00
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31:00On this Live Greatly podcast episode, Kristel Bauer sits down with Ken Stern, Longevity Project Founder, former NPR CEO, and author of HEALTHY TO 100: How Strong Social Ties Lead to Long Lives. Tune in now! Key Takeaways From This Episode: The importance of rethinking the life course Rethinking learning throughout the life course A new way to see t…
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EXAMINING OURSELVES – I Corinthians 11:27-34 – 10-5-25
54:21
54:21
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54:21By Ken Carlton
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4 Ways to Incorporate Mindfulness Into Your Life: 2 Minutes of Motivation
4:07
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4:07In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 ways to incorporate mindfulness into your life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You …
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Navigating Invisible Rules and Hidden Markets with Wharton Economist and the Author of Lucky By Design, Judd Kessler
26:51
26:51
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26:51On this Live Greatly podcast episode, Kristel Bauer sits down with Wharton economist and market designer Judd Kessler to discuss his book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want. Tune in now! Key Takeaways From This Episode: A look into Judd's book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of W…
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GENERATIONAL RIGHTEOUSNESS – Proverbs 12:8-15 – 9-28-25
1:00:02
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1:00:02By Ken Carlton
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2 Powerful Question to Support Having More Happiness: 2 Minutes of Motivation
3:47
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3:47In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 powerful question that may support having more happiness and well-being in work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, …
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Weight Loss and Metabolism Boosting Tips with Dr. William Li, Author of EAT TO BEAT YOUR DIET: Re-Release
34:22
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34:22RE-RELEASE: Are you ready to bust some myths about metabolism and weight gain? On this episode of the Live Greatly Podcast Kristel Bauer sits down with Dr. William Li, author of "EAT TO BEAT YOUR DIET: Burn Fat, Heal Your Metabolism, and Live Longer." Dr. Li and Kristel discuss tips to support peak metabolism, whether or not your metabolism really …
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Psalm 143 is the last of the so called “Penitential” Psalms. This song joins Psalms 6, 32, 38, 51, 102, & 130 in a set identified through church history by themes of soul searching repentance, unrestrained confession, and exclusive hope in the Lord of the Covenant.However, while it is one thing to have the self awareness and honesty to rightly unde…
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4 Ways to Advocate for Yourself in the Workplace: 2 Minutes of Motivation, Re-Release
4:00
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4:00In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key tips to support you in advocating for yourself in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perf…
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Leadership and Managing Up with Harvard Instructor and Author of Manage Yourself to Lead Others, Margaret C. Andrews
24:20
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24:20On this Live Greatly podcast episode, Kristel Bauer sits down with Margaret C. Andrews, Harvard Instructor and Author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Kristel and Margaret discuss the concept of managing up, building self-awareness and lots more. Tune in now! Key Takeaways From This Episode: A …
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DISCERNING THE BODY – I Corinthians 11:17-26 – 9-14-25
52:28
52:28
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52:28Discernment in this context entails proper understanding bearing fruit of conviction, reverence, humility, and obedience. We can relate to, and learn from, the risks and rewards of frequent communion Paul addresses in this letter. As in all of life, we must approach the communion table walking in the Spirit, not the flesh. While we recognize that f…
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3 Steps to Help Build Inner Confidence: 2 Minutes of Motivation
3:46
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3:46On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares 3 steps to support building inner confidence. Tune in now! Key Takeaways From This Episode: 3 steps to support building inner confidence Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-…
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Navigating Imposter Phenomenon and Excelling as a Leader with Greg Smith, General Manager of Executive Coaching at FranklinCovey
26:01
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26:01On this Live Greatly podcast episode, Kristel Bauer sits down with Greg Smith, the General Manager of Executive Coaching at FranklinCovey. Kristel and Greg discuss how to deal with feelings of imposter syndrome, how to navigate changing relationships in the workplace, mindset shifts to support inner confidence and lots more. Tune in now! Key Takeaw…
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MOSES FULFILLED – I Corinthians 10:1-4 – 9-7-2025
37:14
37:14
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37:14As in the Days of Moses, Baptism commemorates a miracle, seals a covenant, and identifies a people. Today we look at the symbols of baptism in the scriptures, their substance fulfilled in Christ, and the application of these truths for this service and these baptizees today… Paul reminds us in our primary text today of the exodus moment when Moses …
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2 Things to Support Peak Performance Under Pressure: 2 Minutes of Motivation
5:19
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5:19On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares 2 things to support optimal performance in high-stakes situations Tune in now! Key Takeaways From This Episode: 2 things to support optimal performance under pressure Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact …
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Performing Under Pressure with Dr. Haley Perlus Ph.D., Performance Psychology Expert
25:38
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25:38On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Haley Perlus Ph.D., Performance Psychology Expert. Dr Haley has a Ph.D. in Sport Psychology and her and Kristel talk about how to transform high-stress environments into arenas for success. Tune in now! Key Takeaways From This Episode: How to peform under pressure Tips to have s…
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TRUTHFUL LIPS – Proverbs 12:16-24 – 8-31-25
54:46
54:46
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54:46Having considered the house of the righteous according to Solomon in proverbs 12 verses 1-7 and the dominion of the righteous in verses 8-15 we now turned to the witness of the righteous in versus 16-24. Consider the prayer of humble consecration offered by King David at the anointing ceremony of his son to rule the nation of Israel (Worship text: …
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A Common Block That Could Be Keeping You Stuck and How to Reframe It: 2 Minutes of Motivation
4:23
4:23
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4:23On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a common story and block that may be keeping you stuck and how to reframe it. Tune in now! Key Takeaways From This Episode: A common block that may be keeping you stuck in work and life and how to reframe it Explore Having Kristel Bauer speak at your next event or team mee…
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Creating a Healthy Relationship with Your Phone with Amy Blankson, Co-Founder of the Digital Wellness Institute: Re-Release
26:03
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26:03Re-Release: On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness. Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it. Kristel and Am…
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RIGHTEOUS HOMESTEADING – Proverbs 12:8-15 – 8-24-25
52:59
52:59
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52:59A comprehensive analysis of any area of human life should prioritize the question: “what is the ordering principle of this domain?”. The answer to this question is key to assessing sanctity, durability, and fruitfulness. It gets to the heart of what something is and why it exists (essence & purpose). The book of Proverbs is all about ordering princ…
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Reflection Exercise to Boost Happiness and Fulfillment: 2 Minutes of Motivation
4:32
4:32
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4:32On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a reflection exercise to support fulfillment in work and life. Tune in now! Key Takeaways From This Episode: Reflection exercise to help boost fulfillment Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kr…
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Having a Fulfilling Life with Corinne Low PhD, Author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours
24:50
24:50
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24:50On this Live Greatly podcast episode, Kristel Bauer sits down with Corinne Low PhD, Wharton economist, mother, and author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours. Kristel and Corinne discuss some key contributors feeding into frustrations and overwhelm in navigating work/life as well as insights in…
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ROOTS OF RIGHTEOUSNESS – Proverbs 12:1-7 – 8-17-25
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52:50We are familiar with the designation of nobility or gentlemen classes, vs. lower or servant class distinctions in film or literature depictions of European monarch culture which developed over the centuries and lingered for quite some time in these societies. These dynamics seem foreign and wrong to us given our modern egalitarian sensibilities. Pr…
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A Tip to Boost Credibility and Navigate Power Imbalances: 2 Minutes of Motivation
3:52
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3:52On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a tip to build credibility. Tune in now! Key Takeaways From This Episode: Tip to boost credibility and navigate power imbalances Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tan…
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Navigating Power Imbalances with Kate Mason Ph.D., Author of Powerfully Likeable
26:07
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26:07On this Live Greatly podcast episode, Kristel Bauer sits down with Kate Mason Ph.D., former world champion debater and the author of Powerfully Likeable: A Woman's Guide to Effective Communication. Kristel and Kate discuss tips to build trust, how navigate power imbalances and lots more. Tune in now! Key Takeaways From This Episode: A look into Kat…
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Again revealed in the title, Psalm 57 was also written in hiding during David’s fugitive wanderings. This occasion served to inspired David to seek the assurance of divine protection far greater than the refuge the cave in Adullam could ever provide him. I Sam 22:1-2 documents the first congregation to ever sing this song. There were gathered to hi…
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Strategies to Thrive Amid the Unknown: 2 Minutes of Motivation
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4:08In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares strategies to support thriving amid the unknown. Tune in now! Key Takeaways From This Episode: Tips to successfully navigate the unknown Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book …
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Using AI Wisely with Jeff Burningham Author of The Last Book Written by a Human: Becoming Wise in the Age of AI
28:00
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28:00On this Live Greatly podcast episode, Kristel Bauer sits down with Jeff Burningham, the author of The Last Book Written by a Human: Becoming Wise in the Age of AI. Kristel and Jeff discuss how to stay grounded and wise amid AI and some key points to consider while navigating AI. Tune in now! Key Takeaways From This Episode: A look into Jeff's backg…
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TIMELESS TRUTH – I Corinthians 10:23-11:16 – 8-3-25
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55:08The practical application sections of Paul's epistles are often interspersed with governing principles. Paul is constantly “teaching the 'what' and preaching the 'why'. I find this inferred principle/application distinction especially helpful for discipleship and instruction in Christian 'orthopraxy' – the 'day to day' practical concerns of the bel…
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Technique to Feel More Empowered: 2 Minutes of Motivation: Re-Release
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4:50Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to boost empowerment and to support overcoming limiting beliefs. Tune in now! Key Takeaways From This Episode: Technique to help you feel more empowered Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegrea…
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Building Audacity and Reframing Failure with the Author of Cultivating Audacity, Anne Marie Anderson: Re-Release
21:40
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21:40Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. …
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THE WEIGHT OF RIGHTEOUSNESS – Proverbs 11:20-31 – 7-27-25
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53:20A word to prepare our hearts to receive the message of proverbs 11 today. The times in life we most need the convicting reminder of God‘s word usually require a change of heart to receive it. This is evident in our worship text today. When the prophet Malachi called the returning people of God to order their affairs according to their calling in th…
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Reframing Your Internal Story: 2 Minutes of Motivation
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4:42In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some ideas to support more empowering beliefs about yourself. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance W…
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The Power of Storytelling for Personal and Professional Development with Priya Sam
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23:54On this Live Greatly podcast episode, Kristel Bauer sits down with Priya Sam, former national morning show host and news anchor turned storytelling expert. Kristel and Priya discuss how to fine tune your story to support career advancement, optimal relationships and success. They discuss how to boost courage and confidence to tell your story, some …
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REWARDS OF RIGHTEOUSNESS – Proverbs 11:6-19 – 7-20-25
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50:20When Jesus proclaimed the kingdom of God in His great sermon he included these well known words from Matthew 6:33 “…seek first the kingdom of God and his righteousness, and all these things will be added to you.” Thousands of years earlier His message had been preceded by an understanding of the rewards of righteousness through the pen of Solomon i…
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Why You Should Be Laughing More: 2 Minutes of Motivation
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4:17In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some benefits of laughter and ideas to add more laughter into your life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Pe…
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Discovering Your Laugh Language with Adam Christing, Author of the Laughter Factor
25:23
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25:23On this Live Greatly podcast episode, Kristel Bauer sits down with Adam Christing, professional speaker, clean comedy expert, and founder of Clean Comedians®. Kristel and Adam discuss his upcoming book, The Laughter Factor: The 5 Humor Tactics to Link, Lift, and Lead. They also chat about tips to add more humor into your personal and proffesional l…
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From Trauma to Triumph: A Red Bull Athlete's Journey
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49:36Send us a text Few comeback stories are as awe-inspiring as Mike Brewer's journey from a hospital bed to the elite Red Bull Air Force team. After a devastating accident that left him weighing just 120 pounds on his 6'1" frame with a traumatic brain injury, Mike transformed his recovery into a relentless pursuit of excellence that ultimately caught …
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One can easily imagine the context inspiring David’s words here. A good portion of his early days were spent on the run as a fugitive from King Saul. For years, due to this providential hardship, David was likely unable to participate in tabernacle worship. Nevertheless, we hear his heart in this song as he prays that the Lord would count his praye…
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2 Key Things to Help Navigate Change and Overwhelm: 2 Minutes of Motivation
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4:04In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key things to help navigate change and a feeling of overwhelm. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performanc…
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