Best Keith Budden Podcasts (2026)

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Episode 7 - Inside the Machinery 6:00

Play Pause

15h ago6:00

6:00

Most of our days are shaped by systems we didn’t design and rarely think about, until we feel worn down by them. In this episode, Keith reflects on what it feels like to be human inside modern systems: work, healthcare, bureaucracy, and the quiet exhaustion that comes from navigating processes that weren’t built with full humanity in mind. This isn…

1
Episode 6 - The Moment That Didn’t Announce Itself 6:15

1d ago6:15

6:15

Some moments don’t arrive with significance attached. They don’t demand attention or announce themselves as important, they simply happen, quietly, while life carries on. In this episode of Lighter Than You Started, Keith shares a small, ordinary moment that stayed with him longer than expected. Not because it changed anything, but because it softe…

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Episode 5 - Let's Start Gently 5:09

3d ago5:09

5:09

This is the first full weekday episode of Lighter Than You Started, and the template for what weekdays sound like here. In this episode, Keith reflects on the pressure Mondays carry, the quiet effort most of life requires, and why starting gently isn’t a lack of ambition but a realistic way to begin. With a glance at the world, a human moment, a to…

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Episode 4 - How The Week Will Work 8:33

4d ago8:33

8:33

Before the week begins, this episode gently explains the rhythm of Lighter Than You Started. Rather than a schedule or a set of expectations, this is about familiarity and comfort. Mondays are for grounding. Tuesdays for stories. Wednesdays for the systems we live inside. Thursdays for perspective and absurdity. Fridays for what helped. Saturdays s…

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Episode 3 - Stories, Not Strategies 9:18

5d ago9:18

9:18

Advice is everywhere, and it often means well. But advice doesn’t always fit, and it doesn’t always last. In this episode of Lighter Than You Started, Keith reflects on why stories often help us more than strategies. Stories don’t tell us what to do. They don’t demand change. They simply remind us that we’re not alone. With a short personal anecdot…

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Episode 2 — What This Space Is (And Isn’t) 9:08

6d ago9:08

9:08

In today’s episode of Lighter Than You Started, Keith gently explains what this space is, and what it most definitely isn’t. This isn’t a news podcast, a self-help programme, or a place that demands urgency or transformation. It’s a pause. A few minutes of breathing room in a noisy world. With warmth, quiet humour, and honest reflection, this episo…

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Episode 1 - Not a New You. Just a Lighter One. 8:51

7d ago8:51

8:51

Welcome to Lighter Than You Started. At the beginning of a new year, there’s a lot of noise about reinvention, resolutions, and becoming someone else. This episode offers a gentler alternative. In this first episode, Keith reflects on the pressure of January, the gap between headlines and real life, and why radical change isn’t always what we need.…

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"Cis Is A Slur" Elon Musk, Dwight Howard, Ex-NBA Player Finds Wife HIDDEN OF, Keith Lee V ATL +More 1:12:04

2y ago1:12:04

1:12:04

In this episode of the Short Story Long podcast, host Nate is joined by special guest co-host Ty. They dive into various topics, including a hilarious story about a woman getting fired from her food delivery job for stealing customers' food. The conversation takes some unexpected turns, with the hosts discussing gaming, social media, and even shari…

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Being A Celebrity Chef, Communication In The Kitchen, Inventing 75+ Flavors, Music +More | Chef Don Honcho 55:39

2y ago55:39

55:39

Check Out The Last Episode Here : https://youtu.be/twYgBlciGXM?si=4QzW7TTjXtzmm_hDCheck Out Our Socials!⦁ Check Out Our Last Interview - https://youtu.be/d_XnN1n0mmI?si=HbZM7wkCPb8pMVOZ⦁ Check Out VidIQ For Your Content Creation Needs - https://vidiq.com/SSLPodcast⦁ Follow Us On Instagram - https://www.instagram.com/ssl.podcast/⦁ Follow Ju On Insta…

1
Zedd The Gypsy Interview : Studio Pet Peeves, New Album, Turning Down Trash Artists 6:14

2y ago6:14

6:14

Check Out The Last Episode Here : https://youtu.be/twYgBlciGXM?si=4QzW7TTjXtzmm_hDZedd TheGypsys' LinksWebsite: https://zeddthegypsy.com/Instagram: https://www.instagram.com/zeddthegypsy/Youtube: https://www.youtube.com/channel/UCg7Ybwil7fTtqDqB77MpnCASpotify: https://open.spotify.com/artist/60qJhg36TbEh6CCTJlz22gApple Music: https://music.apple.co…

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Drake FATD Review, Drake & Joe Budden Beef, Sexy Redd S** Tape, Tupac Murder Update | SSL 117 1:10:56

2y ago1:10:56

1:10:56

Check Out The Last Episode Here : https://youtu.be/Utx-eOp4LDo?si=ycFERl5Y2YJP-PqaCheck Out Our Socials!⦁ Check Out Our Last Interview - https://youtu.be/d_XnN1n0mmI?si=HbZM7wkCPb8pMVOZ⦁ Check Out VidIQ For Your Content Creation Needs - https://vidiq.com/SSLPodcast⦁ Follow Us On Instagram - https://www.instagram.com/ssl.podcast/⦁ Follow Ju On Insta…

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Tupac Murder Solved? Bobbi Althoff, Lil Tay Making A Come Back? Symba Disses Eminem, | EPISODE #116 1:06:13

2+ y ago1:06:13

1:06:13

Join us as we dive into the intriguing case of "Keefe D" and the Tupac Shakur homicide investigation, uncover the fascinating world of diss tracks in the rap industry, ponder the motives behind someone flaunting their wealth, introduce our new segment "Tap in or Tap Out," and much more. So sit back, relax, and get ready for a stimulating episode fi…

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Why You Should QUIT Your Job, Paying $100 for being UNVACCINATED, + More | The “Exzayvier” Interview 40:08

2+ y ago40:08

40:08

If you like this video, Check out SSL w/ Nate and Ju on All PlatformsCheck out My second channel! : https://youtube.com/@WhiskeyMMA?si=Gohec4DsYN9MLWhyLinks!_____________________________________________________* iHeartPodcast - https://www.iheart.com/podcast/269-short-story-long-91010544/* Spotify - https://open.spotify.com/show/1tk6I5oGGpOML5LpXIz…

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Doja Cat DISSES Her Own Fans. Is She Wrong tho? Cardi B BEEMS Girl With Mic, And She Deserves It! 1:25:28

2+ y ago1:25:28

1:25:28

Doja Cat DISSES Her Own Fans. Is She Wrong tho? Cardi B BEEMS Girl With Mic, And She Deserves It!

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Dabs & Doobies : The Most Random Episode : 44:15

2+ y ago44:15

44:15

Dabs & Doobies : The Most Random Episode

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6IX9INE Gets Jumped By Old Ass Latin Kings, "Thats Why I F**K Bigger D*cks" Why Do Women Go Straight to D Size. Red Pill Is Corny? 57:16

2+ y ago57:16

57:16

6IX9INE Gets Jumped By Old Ass Latin Kings, "That's Why I F**K Bigger D*cks" Why Do Women Go Straight to D Size. Red Pill Is Corny?

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P From QC Snitches On Somebody. Does it Matter? JustPearlyThings Laughs At MTR's Cancer 1:33:10

2+ y ago1:33:10

1:33:10

P From QC Snitches On Somebody. Does it Matter? JustPearlyThings Laughs At MTR's Cancer

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Rubin The Gay Cuban In Snowfall, Random Gay Thoughts, UFC 287, Izzy V Parreira 2 Reaction 1:10:26

2+ y ago1:10:26

1:10:26

Rubin The Gay Cuban In Snowfall, Random Gay Thoughts, UFC 287, Izzy V Parreira 2 Reaction

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Tank V Garcia Reaction! UFC Fight Night Reaction Nigga Moment "Aint Nobody Gotta Die Today" 1:29:11

2+ y ago1:29:11

1:29:11

Tank V Garcia Reaction! UFC Fight Night Reaction Nigga Moment "Aint Nobody Gotta Die Today"

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Dabs & Doobies | White Man Cant Jump Short Review, Women Talk, "What If She Says You Aren't A Real Man?" 1:21:10

2+ y ago1:21:10

1:21:10

Dabs & Doobies | White Man Cant Jump Short Review, Women Talk, "What If She Says You Aren't A Real Man?"

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Is It Okay To Do PDA In Front Of Children? Desensitization of Kids, A$AP Rocky Gets Dissed By White Women At Met Gala 1:37:39

2+ y ago1:37:39

1:37:39

Is It Okay To Do PDA In Front Of Children? Desensitization of Kids, A$AP Rocky Gets Dissed By White Women At Met Gala

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Zodiac Signs, Chris Brown Talks About Blueface & Chrisean Rock, Turkey Earthquake, 90 Million For The Job = Cupcake Party 1:03:15

2+ y ago1:03:15

1:03:15

Zodiac Signs, Chris Brown Talks About Blueface & Chrisean Rock, Turkey Earthquake, 90 Million For The Job = Cupcake Party

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Rappers That AI CANT Emulate | The Ratchet Story of the Day, Drunk Story Time, and Snowfall 1:25:06

2+ y ago1:25:06

1:25:06

Rappers That AI CANT Emulate | The Ratchet Story of the Day, Drunk Story Time, and Snowfall

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The Zedd Interview - Producer & Artist Talks Inspirations, Top 5 Rappers, Hiding In Side Piece Closest + More 1:00:13

2+ y ago1:00:13

1:00:13

The Zedd Interview - Producer & Artist Talks Inspirations, Top 5 Rappers, Hiding In Side Piece Closest + More

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Nipsey Hussle Killer To Serve 60 YEARS, Gunna Snitching - Will Fans Still Listen? TI Snitching? But Absolutely No One Cares + More 46:35

2+ y ago46:35

46:35

Nipsey Hussle Killer To Serve 60 YEARS, Gunna Snitching - Will Fans Still Listen? TI Snitching? But Absolutely No One Cares + More

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Dabs And Doobies - Hip Hop Round Table, NBA Youngboy & Lil Durk Beef, Was Lul Tim Wrong (Ft 45ive) 1:24:12

2+ y ago1:24:12

1:24:12

Dabs And Doobies - Hip Hop Round Table, NBA Youngboy & Lil Durk Beef, Was Luh Tim Wrong

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Shannon Sharpe ROASTS Ja Morant, QC Sells To The White Man, Theo Von, Crying For Help On Social Media & More! 1:06:08

2+ y ago1:06:08

1:06:08

Shannon Sharpe ROASTS Ja Morant, QC Sells To The White Man, Theo Von, Crying For Help On Social Media & More!

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Relationship Podcasts Are Washed! Rick Ross V DJ ENVY Pointless Beef, Why Ja Rule Career Failed, Is Music To Blame For The Troubled Youth? 1:46:53

2+ y ago1:46:53

1:46:53

Relationship Podcasts Are Washed! Rick Ross V DJ ENVY Pointless Beef, Why Ja Rule Career Failed, Is Music To Blame For The Troubled Youth?

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Dr Umar Johnson Daily Rap Up Crew Interview Reaction, Should Black Men Take Accountability For Masculine Women? Muslim Girl Gets Denied her Diploma! Andrew Tate Arrest, Submarine Missing!! 1:07:05

2+ y ago1:07:05

1:07:05

Dr Umar Johnson Daily Rap Up Crew Interview Reaction, Should Black Men Take Accountability For Masculine Women? Muslim Girl Gets Denied her Diploma! Andrew Tate Arrest, Submarine Missing!!

1
Rich Homie Quan Snitching? The Internet Reacts To Adam22 Wife Getting BBC'd, The IDOL Is Out Of Pocket! Snowfall V Power Ending. 1:19:18

2+ y ago1:19:18

1:19:18

Rich Homie Quan Snitching? The Internet Reacts To Adam22 Wife Getting BBC'd, The IDOL Is Out Of Pocket! Snowfall V Power Ending.

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Female Teachers Rape Students - Serve No Jail Time, Jesse Lee Peterson, We Got "Cancelled" For Being Transphobic 1:02:23

2+ y ago1:02:23

1:02:23

Female Teachers Rape Students - Serve No Jail Time, Jesse Lee Peterson, We Got "Cancelled" For Being Transphobic

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Episode #99 | "NAS IS IRRELEVANT" 21 Savage Comments On Nas Being Irrelevant, Will Rap Ever Change? How Would Life Be When We Have Kids/ Beating Your Kids 53:57

3y ago53:57

53:57

Episode #99 | "NAS IS IRRELEVANT" 21 Savage Comments On Nas Being Irrelevant, Will Rap Ever Change? How Would Life Be When We Have Kids/ Beating Your Kids Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiy…

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EPISODE #98 | "DRAKE RUINED 'HER LOSS' " 21 Savage & Drake Album Review, Drake Beef With DRAM, Thoughts On Reparations, +More 1:05:32

3y ago1:05:32

1:05:32

EPISODE #98 | "DRAKE RUINED 'HER LOSS' " 21 Savage & Drake Album Review, Drake Beef With DRAM, Thoughts On Reparations, +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headph…

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Episode #097 | "50 CENT IS PETTY" 50 Cent Responds To His Son About Child Support, Kanye Drink Champs Sh*t Show, Akademiks Exposed By Fresh from Fresh&Fit +More 49:44

3y ago49:44

49:44

Episode #097 : "50 CENT IS PETTY" 50 Cent Responds To His Son About Child Support, Kanye Drink Champs Sh*t Show, Akademiks Exposed By Fresh from Fresh&Fit +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart…

1
Welcome to The Short Story Long Podcast 1:00

3y ago1:00

1:00

Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headphones! https://onemore.pxf.io/vnknPN Follow us on youtube! https://www.youtube.com/channel/UC_bdwTcNXHXZHQYgpJCZy8w If you like…

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EPISODE #096 | Kanye Makes Alex Jones Uncomfortable On New Interview, Liver King Gets Exposed For Being On Steroids, Angela Yee +More 1:09:12

3y ago1:09:12

1:09:12

EPISODE #096 | Kanye Makes Alex Jones Uncomfortable On New Interview, Liver King Gets Exposed For Being On Steroids, Angela Yee +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1Mor…

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EPISODE #095 | KANYE IS ANTISEMETIC?! Illegal Evidence In Young Thug Indictment, will he get out? OnlyFans Simps, Is Bullying A Nessacary Evil? 1:09:46

3y ago1:09:46

1:09:46

EPISODE #095 | KANYE IS ANTISEMETIC?! Illegal Evidence In Young Thug Indictment, will he get out? OnlyFans Simps, Is Bullying A Nessacary Evil? Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpo…

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EPISODE #094 | SSL X Sorry Not Sorry Podcasts | Little Mermaid Being Black, Eating Ass, Dumb Questions People Ask Tattoo Artists + More 1:04:11

3y ago1:04:11

1:04:11

EPISODE #097 | SSL X Sorry Not Sorry Podcasts | Little Mermaid Being Black, Eating Ass, Dumb Questions People Ask Tattoo Artists + More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1M…

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EPISODE #093 | CRISEAN ROCK IS CRAZY! Chrisean Rock & Blueface Toxic Relationship, Kelpie Gets His Ass Beat on NoJumper, Saweetie Album Review 1:23:39

3y ago1:23:39

1:23:39

EPISODE #093 | CRISEAN ROCK IS CRAZY! Chrisean Rock & Blueface Toxic Relationship, Kelpie Gets His Ass Beat on NoJumper, Saweetie Album Review Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpod…

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EPISODE #092 | 200K A MONTH!? Kanye West Ordered to Pay 200k A Month To Kim K, Is Mens Mental Health Taken Serious? 39:05

3y ago39:05

39:05

EPISODE #092 | 200K A MONTH!? Kanye West Ordered to Pay 200k A Month To Kim K, Is Mens Mental Health Taken Serious? Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headphones! http…

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EPISODE #091 | Dabs & Doobies Part #6 | It Gets Dark - Jeffery Dahmer, Weeds The TV Show, Hickeys +More 1:02:23

3+ y ago1:02:23

1:02:23

EPISODE #091 | Dabs & Doobies Part #6 | It Gets Dark - Jeffery Dahmer, Weeds The TV Show, Hickeys +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headphones! https://onemore.…

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EPISODE #089 | "STOP OVERSEXUALISING KIDS" Gay Programming In TV, Red Pill Conversation -Are Women Trying To Make Men Obsolete? Abortion +More 26:47

3+ y ago26:47

26:47

EPISODE #089 : "STOP OVERSEXUALISING KIDS" Gay Programming In TV, Red Pill Conversation -Are Women Trying To Make Men Obsolete? Abortion +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpod…

1
EPISODE #087 | RIP PNB ROCK! PNB Rock Killed In Robbery Gone Wrong, Checking In, Ice Spice Cancels Shows After Blowup, Quando Rondo Disowns His Gang 1:15:18

3+ y ago1:15:18

1:15:18

EPISODE #087 | RIP PNB ROCK! PNB Rock Killed In Robbery Gone Wrong, Checking In, Ice Spice Cancels Shows After Blowup, Quando Rondo Disowns His Gang Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/…

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Open Relationship Podcast X Short Story Long Podcast | LGBTQ+ Conversation, Dababy Homophobic Rant, The Gay Agenda +More 1:11:07

3+ y ago1:11:07

1:11:07

https://www.youtube.com/@OpenRelationshipPodcast Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headphones! https://onemore.pxf.io/vnknPN Follow us on youtube! https://www.youtube…

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EPISODE #085 | "WHAT WOULD YOU DO?" The Story Of She-Kelly, The "EX" Transgender Who Decided To Sue Her Psychiatrist Because He Agreed She Should Get Gender Reassignment Surgery 1:16:59

3+ y ago1:16:59

1:16:59

EPISODE #085 : "WHAT WOULD YOU DO?" The Story Of She-Kelly, The "EX" Transgender Who Decided To Sue Her Psychiatrist Because He Agreed She Should Get Gender Reassignment Surgery Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! …

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Episode #084 | "SNEAKO IS A CUCK" Would You Watch Your Girl Get F**ked, Aries Spears Roasts Lizzo For No Reason, Brittney Renner Crying Over Lack of Support? The IRONY +More 1:45:05

3+ y ago1:45:05

1:45:05

Episode #084 : "SNEAKO IS A CUCK" Would You Watch Your Girl Get F**ked, Aries Spears Roasts Lizzo For No Reason, Brittney Renner Crying Over Lack of Support? The IRONY +More Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! http…

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Episode #083 | "CHRIS BROWN HAS PRINCESS COMPLEX" Chris Brown Complains about "Breezy" Sales, Why do people hate Kanye!? 1:10:21

3+ y ago1:10:21

1:10:21

Episode #083 : "CHRIS BROWN HAS PRINCESS COMPLEX" Chris Brown Complains about "Breezy" Sales, Why do people hate Kanye!? Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart.oloiyb.net/sslpodcast 1More Headphones!…

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EPISODE #082 | "ANDREW TATE PROVES PLATFORMS ARE BIASED!" Andrew Tate Banned From Youtube, Wendys Worker Punches & Kills 76 Y/O Man, Pastor ROASTS His Congregation For Not Getting Him A Watch 1:09:26

3+ y ago1:09:26

1:09:26

EPISODE #082 : "ANDREW TATE PROVES PLATFORMS ARE BIASED!" Andrew Tate Banned From Youtube, Wendys Worker Punches & Kills 76 Y/O Man, Pastor ROASTS His Congregation For Not Getting Him A Watch Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliate…

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EPISODE #081 : "ADAM22 IS CAPITALIZING ON BLACK TRAUMA?" Are All Men Cheaters? DaBaby Is FALLING OFF! Tory Lanez V Meg Thee Stallion Was a Publicity Stunt? Gang Indictments +MORE 1:09:08

3+ y ago1:09:08

1:09:08

EPISODE #080 : "ADAM22 IS CAPITALIZING ON BLACK TRAUMA?" Are All Men Cheaters? DaBaby Is FALLING OFF! Tory Lanez V Meg Thee Stallion Was a Publicity Stunt? Gang Indictments +MORE Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart!…

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EPISODE #080 : "BUT WOULD YOU SNITCH THO?!" THE SNITCH SHOW - Quik Flip Vino Gets Arrested For Threatening Charleston White, Does Young Thug Deserve Redemption? 59:05

3+ y ago59:05

59:05

EPISODE #080 : "BUT WOULD YOU SNITCH THO?!" THE SNITCH SHOW - Quik Flip Vino Gets Arrested For Threatening Charleston White, Does Young Thug Deserve Redemption? Follow us on Instagram https://www.instagram.com/hesgoals/ https://www.instagram.com/http.gemini https://www.instagram.com/ssl.podcast Check Out Our Affiliates! Instacart! https://instacart…