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Kayte Murphy Podcasts

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The Hot Flush

Kayte Murphy and Kim Berry

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Mrs Woog and Mrs Berry are the multi non-award-winning, unsponsored duo making it OK to talk about being hot and cranky. Join them as they chant their life's creed: just keep plucking.
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An interview with local entrepreneur/small business owners with a focus on WHY they do what they do. Whether it’s working to make their community a better place, helping those in need or making an impact on the world. We want to know their story and what gets them out of bed in the morning. These individuals know and understand that “YOUR story DOESN’T belong to YOU!” Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support
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Join John Bundy on Morning Fuel Podcast as he interviews Kaytee Headley, the visionary founder of Seaside Executives. Learn how Kaytee's entrepreneurial journey, inspired by her own challenges in small business ownership, led her to create a thriving network supporting local businesses. Discover how Seaside Executives connects, empowers, and revita…
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In this episode of Morning Fuel Podcast, Christian Ray Flores shares his incredible journey from a child refugee to an international pop star, entrepreneur, and philanthropist. Learn how Christian’s life experiences shaped his mission to empower leaders and uplift communities through initiatives like Ascend Academy and Exponential Life coaching. Di…
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Join John Bundy on Morning Fuel Podcast as he interviews Rebecca Little, founder of Adventuretography. Rebecca shares her journey into photography, creating vibrant and authentic images, and how she integrates her love for adventure, travel, and mermaid artistry into her work. Learn about her unique approach to capturing unforgettable moments for c…
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In this heartfelt episode of Morning Fuel Unfiltered, Stephanie Young shares her incredible journey from humble beginnings to becoming a thriving entrepreneur. From starting her own cleaning business to launching a BBQ sauce line and creating the empowering community platform, Raw Honey, Stephanie opens up about her struggles, victories, and the le…
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Join John Bundy on Morning Fuel Podcast as he interviews Alie Murphy, founder of Finish Green, a CRM solutions provider with a unique rodeo background. Learn how Alie combines her tech-savvy skills with the grit of the rodeo circuit to deliver customized CRM systems for businesses across various industries. Discover how her passion for horses and t…
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In this episode of Morning Fuel, John Bundy interviews Marilen Crump, founder of ARTINSPIRED, as she shares her journey of empowering entrepreneurs through vision, purpose, and strategic growth. Marilen dives into her coaching methodologies and offers valuable insights on how to align personal passion with business success. Tune in weekly for actio…
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Join John Bundy on Morning Fuel Podcast as he interviews Dwayne Jenkins, the founder of Credit Kwan Do, a financial consulting firm dedicated to transforming lives through credit education. Discover how Dwayne’s personal experiences with credit challenges inspired him to create a service that helps individuals, especially those in the real estate s…
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Join John Bundy on Morning Fuel Podcast as he interviews Chad Keeney, a realtor with a mission to serve heroes in the community. As the leader of the Keeney Home Team and regional director for the Hero Benefits Network, Chad supports military members, veterans, healthcare workers, educators, and other essential workers in navigating the real estate…
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Join John Bundy on Morning Fuel Podcast as he interviews Tony Disilvestro, an accomplished serial entrepreneur with over three decades of business experience. Tony shares his entrepreneurial journey, from selling candy bars on the Jersey Shore to founding the Business Scaling Experience Conference.Discover valuable insights from Tony’s successes an…
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Join John Bundy on Morning Fuel Podcast as he speaks with Latia Rowland, a certified public accountant with over 14 years of experience and a dynamic real estate investor. Discover how Latia blends her deep knowledge of finance with innovative real estate syndication, investing in multifamily apartment complexes. Learn about her journey, the challe…
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Join John Bundy on Morning Fuel as he interviews Kathy Eckhardt, a remarkable coach and mentor dedicated to empowering women to recognize and achieve their full potential. Kathy shares her journey from a stay-at-home mom with low confidence to a top director at Mary Kay Cosmetics and a transformative mentor. Discover how she inspires others to step…
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Join host John Bundy on Morning Fuel Podcast as he interviews Sarah Bundy, the a visionary behind Experience Rest, a soulful retreat in Puerto Rico.Discover how Sarah combines her skills as a leader and her passion for wellness to create a haven for busy professionals, entrepreneurs, and missionaries. Learn about the inspiration behind this unique …
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Join John Bundy on Morning Fuel Podcast as he chats with Kimberly Faith, a dynamic certified personal trainer dedicated to transforming lives through fitness and well-being. Discover her journey from high school track to a respected trainer at One Life, balancing multiple jobs while pursuing advanced certifications. Learn about her commitment to pe…
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Join John Bundy on Morning Fuel as he welcomes John Piña, the visionary behind The Proper Barbershop in Newport News, Virginia. Discover how John brings a West Coast flair to the East Coast, creating an inclusive, high-quality grooming experience that blends affordability with top-notch service. From his journey as a teacher to founding a community…
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Join John Bundy on Morning Fuel Podcast as he chats with Allen Blackwell, a pioneering massage therapist and the founder of Blackwell Self Care Solutions who's is Innovating Wellness Through Massage.From his early days as a family masseur to professional success, Allen shares his journey into the massage therapy world, discussing his techniques and…
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Join John Bundy on Morning Fuel Podcast as we welcome Dr. Austin Ivans, a trailblazer in chiropractic health and community service. Learn about Dr. Ivans' journey from a record-setting student at Life Chiropractic College West to opening his own practice in Williamsburg, Virginia. Discover how his dedication to physical wellness and innovative tech…
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Join us on Morning Fuel Podcast as host John Bundy talks with George Wesley, the co-founder of Apex Media Firm. George shares his diverse journey from graphic design and audio engineering to creating impactful media for nonprofits. Discover how his early experiences shaped his business ethos, focusing on community-driven projects and strategic comm…
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Join us on Morning Fuel as host John Bundy talks with Matt Conti, a multi-talented entrepreneur and single father who skillfully combines his passion for soccer with his expertise in business consulting. Discover how Matt leverages his leadership skills to teach and inspire, both on the soccer field and in the business world. Hear about his persona…
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Join John Bundy on Morning Fuel Podcast as we explore Butch Beckman's entrepreneurial journey with Capital Carpet and Services. Discover how Butch transitioned from various roles into owning a thriving carpet cleaning business, utilizing his extensive experience to foster growth and community engagement. Learn about Butch's commitment to quality se…
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Come with us into the entrepreneurial world with Andy Fulghum, the powerhouse behind Atlantic Logo Wear and the 212 Referral Network, on Morning Fuel Podcast hosted by John Bundy. Discover how Andy transitioned from corporate America to becoming a brand strategist and network facilitator. Learn about his journey of fostering business growth through…
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Join host John Bundy and Morning Fuel Podcast as we delve into the world of Sid Hall, a dynamic entrepreneur reshaping the culinary landscape in Williamsburg and Yorktown, Virginia. At just 29, Sid has already revitalized three restaurants, introducing innovative dining experiences that blend local flavors with exceptional service. Discover Sid's j…
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Join @John Bundy on @Morning Fuel Podcast with guest @Tamra Andress, renowned as the Entrepreneurial Rabbi. Tamra shares her journey of overcoming a quarter-life crisis and becoming an internationally acclaimed speaker, six-time bestselling author, and a leading voice in faith-based entrepreneurship. Learn how she integrates faith with business, an…
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Tune into @Morning Fuel Podcast with host @John Bundy as we explore the entrepreneurial journey of @Stephanie Young, founder of @Meadows Concepts LLC. Starting with a mobile detailing service, Stephanie transformed her initiative into a leading cleaning service in the Hampton Roads area, setting industry standards and fostering community growth. Di…
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Welcome to Morning Fuel Podcast with @John Bundy, featuring @Rich Salon, a transformative career coach and business matchmaker. Rich shares his journey from human resources leadership to helping individuals find their true calling in entrepreneurship. Discover how Rich uses his expertise to align people's passions with viable business opportunities…
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Dive into this episode of Morning Fuel Podcast as host John Bundy chats with Zach Kirkpatrick, the eco-conscious entrepreneur behind Junk Luggers of Williamsburg. Discover how Zach turned his passion for the environment into a thriving business that not only removes junk but does so with an eco-friendly approach. From sports ambitions to leading a …
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Paddle into the inspiring story of Chikako, the heart and soul behind Rincon Paddleboards in Puerto Rico, on Morning Fuel Podcast with John Bundy. Discover how Chikako transitioned from a DJ in New York to launching a successful paddleboard business on the stunning shores of Rincón. Overcoming challenges like Hurricane Maria and the pandemic, Chika…
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Join us on Morning Fuel Podcast with host John Bundy, featuring Tierra from Taino Divers in Puerto Rico. Tierra shares her incredible journey from fearing the water to becoming a dive master and managing a dive shop in Black Eagle Marina. Her story is a testament to overcoming fears, embracing new beginnings, and the transformative power of diving.…
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In this captivating episode of Morning Fuel Podcast, host John Bundy welcomes Courtney Riley, CEO of PROXIMO Marketing Strategies. Discover Courtney's journey from criminal justice to marketing maven, driven by an innate talent unveiled in an unexpected career pivot. Courtney shares insights into the transformative power of focusing on core purpose…
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Dive into an uplifting episode of Morning Fuel Podcast as host John Bundy chats with Kaytee and Dustin Headley. Kaytee, the founder of Headley Careers, shares her journey from enduring a challenging upbringing to becoming a beacon of hope in the recruitment industry. Their story is a testament to resilience, faith, and the transformative power of p…
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Tune into Morning Fuel where host John Bundy engages with Marilen Crump, an expert in empowering female entrepreneurs and individuals seeking personal growth. Marilen shares her journey from shy beginnings to becoming an influential coach and business owner. She discusses the Dream Success Strategy, overcoming personal challenges, and the art of ba…
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Dive into an engaging Morning Fuel Podcast episode with Doug & Polly White, founders of Gather, a transformative co-working community. They share their entrepreneurial journey from conceptualizing Gather in Denver to establishing a flourishing network of co-working spaces that cater to today's dynamic entrepreneurs. Discover the challenges they fac…
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Go with Morning Fuel Podcast as we welcome Chris Robinson, a martial arts guru with over 40 years of experience and a passion for Pencak Silat, an Indonesian martial art. Chris shares his journey from a general sales manager to founding the Williamsburg Dojo, where he focuses on personal growth, community, and the transformative power of martial ar…
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Dive into an inspiring episode of Morning Fuel Podcast with Vanessa Jones, a versatile voice talent and author, as she shares her journey through adult ADHD, her career transitions, and the creation of her book "How Did That Happen? Understanding Adult ADHD through stories of Lived Experience." Vanessa's story highlights the power of self-discovery…
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In this enlightening episode of Morning Fuel Podcast, host John Bundy welcomes John Reese, the innovative mind behind Track Patch One Corporation. Reese shares his journey from real estate to creating life-saving technology for dementia patients. Discover how his personal experiences led to the invention of a disposable patch and a comprehensive pr…
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In this insightful episode of Morning Fuel, host John Bundy is joined by Brian Bayford, a serial entrepreneur and the founder of an alternative burial company. Brian discusses his entrepreneurial journey, from starting an arcade in the 80s to establishing a unique company that provides eco-friendly ocean memorials. He shares his experiences of over…
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Welcome to Morning Fuel Podcast with host John Bundy, featuring Keith Thorogood, Founder of Wolf Gate Clothiers. Keith delves into his journey from shoe business beginnings to creating bespoke wardrobes for executives. He shares insights on the power of dressing well, building long-term client relationships, and the significance of confidence and a…
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Join us on Morning Fuel as host John Bundy welcomes Megan Roche, an award-winning journalist, author, and local news reporter. Megan shares her inspiring journey from exploring different career paths to finding her passion in journalism. She discusses her love for writing, her experiences covering diverse topics, and her unique connection with Paul…
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Please help me in welcoming, the founder and president of Women of 4D, Kadetra CooperToday’s guest is a Warrior of Personal Growth and Development and understands self-awareness is essential to elevate and transform into the person we are called to be. She believes even if we are unprepared for a life encounter, we have to be consciously equipped t…
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Please extend a warm @MorningFuelPodcast welcome to, owner and Nutrition Coach @Life.Simply.Balanced - Jenni Sills.Alright, today’s guest…Her Mission: to help busy women figure out how to build health into their already chaotic schedules. She provides results through a personalized nutrition plan and a comprehensive health analysis, factoring in mi…
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Please help me in extending a warm Morning Fuel Podcast welcome to Owner of the M&M Mortgage Team, Lori Marrow. Alright, today’s guest…With a burning desire to help others, works with a team on a mission to serve their customers with honesty, integrity and competence. Her goal is to provide home loans to her clients while providing them with the lo…
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Please extend a warm Morning Fuel welcome to the owner of Contraband Fitness LLC Health made easy. Joshua Jané Alright, today’s guest…seeing a lot of obesity and weight-related illness amongst his family and friends growing up. developed a belief that those issues can be completely removed from your daily struggle with proper health practices made …
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Please extend a warm Morning Fuel Podcast family welcome to CEO Quality of Life Counseling Center, Deuene Hickman Alright, today’s guest… founded a licensed clinical agency that provides both clinical and community-based services to address the holistic needs of individuals physically, mentally, emotionally and socially. When he was in high school,…
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Please extend a warm Morning Fuel Podcast welcome to Owner and Marketing director of Grind Flame, Matt Smith. Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome challenges th…
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Please help me in welcoming to the Morning Fuel Podcast family, Posture Specialist at Strength from Within, Brian Cade. Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome cha…
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Please help me in welcoming to the show, Manual Therapist at Sanctuary of Hampton Roads, LLC, Jeannie Smith Alright, today’s guest…is a manual therapist that serves the Greater Hampton Roads Metropolitan area with an office in the Oyster Point part of Newport News. After more than two decades in the field, she has been able to help many people get …
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All right. Today's guest is a Puerto Rico native who loves to explore, surf and make coffee. Owner of La Cafetera, Mara Rosado. Mara, very, very nice to meet you. John - Yeah. So my family came down here for the first time in October. My wife and I were celebrating our 25th wedding anniversary. We brought our youngest daughter Kimberly down, and we…
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SPECIAL | RINCON PUERTO RICO Edition John - I am here with Chris Soto Gonzalez. He started a business a year ago. When is the anniversary? Chris - On December 16. John - That's right! This is December 4th. Right now, I'm down here actually going to celebrate my birthday tomorrow, my birthday. --- Support this podcast: https://podcasters.spotify.com…
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Alright, today’s guest…had an opportunity to take over a Williamsburg business and they couldn't pass it up! Their favorite thing about this operation is being able to create a unique experience for every customer while offering food and beverages to enjoy! Keeping organized helps them stay on task to be more productive and working to be just a lit…
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Alright, today’s guest…is part of a golf course that has been around since 1996 that closed until new ownership bought it in 2019 and renovated the course. His favorite thing about this golf course is that it is a majestic Irish style course that is truly unique to any course in this area! When asked about methods for keeping productive his respons…
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Alright, today’s guest… Works for a franchise group that has expanded into Newport News. VA When asked what her favorite thing about her job is, she said she loves her job because of the ability it gives it's associates to utilize their artistic abilities. And that their products are free of harsh parabens and chemicals, and they also offer customi…
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