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Kathy Podcasts
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
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Weight loss strategies for busy professionals
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Grow a successful vegetable garden, no matter where you live.
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Hear The Kathy Romano Show weekday mornings, weekdays 6-10AM on B101!
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A podcast show with Dr. Kathy Marshack on ”Asperger Syndrome” and navigating NeuroDivergent Relationships.
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Welcome to the Wise Crone Cottage podcast with storyteller, Kathy Shimpock. Here we'll meet the crone and uncover her wisdom as found, in fairy tales, folktales and myths. New episodes are released each month. All rights reserved.
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Hosts Kathi Elster and Katherine Crowley are best selling authors of three books about workplace behaviors: Working with You Is Killing Me, Mean Girls at Work, Working for You Isn’t Working for Me. Kathi and Katherine address all of those wacky behaviors that we all deal with at work. That coworker who ate your lunch then complained that you put too much mayo on the sandwich? They know him. Join Kathi and Katherine as they answer real workplace questions with solid advice, and a great sense ...
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Welcome to Stargatezing with your hosts Kathy and Mary. We watch Stargate and talk about things (Spoiler Alert: We mostly talk about Stargate).
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What's Your Story? host Kathy Lee Parker "Since 2010" to the Present with an Unmatched Passion for Radio/Podcast
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Listen to three unique women share their journey in hopes of building connections and bridging relationships across generations.
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A light-hearted, practical weekly astro-forecast by Kathy Biehl of EmpowermentUnlimited.net. Five to six minutes, short and sassy. Features a homing thought of the week, song of the week and image of the week. Read my extended weekly and moon forecasts at EmpowermentUnlimited.net. Follow me on Facebook at http://www.facebook.com/empowermentunlimited.
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For athletes, coaches, parents, trainers How God can influence your efforts
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Welcome to THE POWER OF RE:INVENTION. Inspired by the best-selling book written by Kathi Sharpe-Ross, RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? (March, 2020) these introspective interviews will provide stories, tips, tools and experiences of great reinventors and curiosity seekers. From Fortune 500 C-Suite Executives and Entrepreneurs, to Exhausted Dads, Homemakers and Artists, these men and women will give you a sense of what is possible in your life through their own journeys in busin ...
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Kathie Stamps interviews people in various professions about words and writing.
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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Matt and Rose Katz of the Ceramics Materials Workshop and Kathy King of the Ceramics Program at Harvard University discuss listener questions about clay and glaze. This show will have you laughing and learning about the chemistry behind ceramics in no time.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Produced in association with Kildare Village. Hosted on Acast. See acast.com/privacy for more information.
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Your mind is a divine expression, shaping your world through thought and feeling. As you listen, gently look within and remember your worthiness of unconditional Love. These channeled messages are offered to help bring more Love, Peace, and Joy into your life.
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Host, Kathy Cruz is a retail business coach who owned a retail business with her sister for a decade. She knows firsthand that running a retail business, both online and in a brick and mortar has its challenges. Kathy is passionate about teaching independent retailers how to work smarter, profit more and grow.
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A Gen Z daughter & her seen-it-all Baby Boomer mom—former actress and politician—take on life, the world, and their Christian faith with wisdom, wit, and just a touch of theatrics.
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Distraction Pieces with Scroobius Pip is one of the UK's biggest and longest running independent podcasts. Previous guests include Michael Fassbender, Mary J Blige, Stephen Graham, Florence Pugh, Spike Lee, Lena Headey, Stewart Lee, Kathy Burke, Dizzee Rascal, Aisling Bea, Kano, Adam Buxton, Vicky McClure, Peter Capaldi, Michaela Coel, Louis Theroux, Tim Key and many more. Available on acast, iTunes and all podplaces. Download, subscribe, rate & review now! Hosted on Acast. See acast.com/pri ...
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Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well. Hosted by Kathy Campbell and Jay Miller.
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The Quiet Rebellion, hosted by Kathie Lapcevic, is a podcast and video interview series designed for those yearning to break free from the hurried pace of modern life. Together, we’ll explore inspiring ideas and practical strategies to rebel against mainstream norms, cultivate slower, more intentional living, and foster strong, connected communities. From nurturing healthy homes to living in harmony with the earth, we invite you to embrace a lifestyle rooted in simplicity, connection, and pu ...
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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
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GardenDC: The Podcast about Mid-Atlantic Gardening
Kathy Jentz, Washington Gardener Magazine
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GardenDC is the award-winning podcast all about gardening in the greater Washington, DC, and Mid-Atlantic area. Hosted by Kathy Jentz, editor of Washington Gardener Magazine (www. WashingtonGardener.com).
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The Mountain Stage Podcast is the complete recording of the entire live show. It features songs that were cut from the radio broadcast, and it is the only place you can hear the full finale song. New episodes become available about 10 days after the premiere broadcast date. We have Spring and Fall seasons of new broadcasts, so if you heard a recent show but don’t see it at the top of the feed, just scroll back a few weeks or use the search function to find a specific artist.
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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Faithfully Focused is your moment of calm in a chaotic world. Hosted by author and voiceover artist Kathy Vogel, this podcast offers short, soul-stirring reflections rooted in faith, truth, and real-life experiences. Whether you’re walking through a storm or savoring a quiet moment, you’ll find encouragement, Scripture, and just the right words to help you stay grounded in God’s promises. No fluff—just hope, honesty, and a voice to remind you that you’re not alone. Stay focused. Stay faithfu ...
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From market moves to the latest economic news, On Investing looks below the surface of the headline data to bring you fresh insights on what's happening and why—and what the implications are for your portfolio. Hosted by Schwab's Chief Investment Strategist Liz Ann Sonders and Chief Fixed Income Strategist Kathy Jones, On Investing is a weekly audio magazine featuring a variety of Schwab experts and special guests sharing their insights on equities, fixed income, macroeconomic issues, and mo ...
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On History of the 90’s we travel back in time through the stories that defined a decade. The last 10 years of the 20th century was a time like no other, from Columbine to Ruth Bader Ginsburg to Seinfeld, Air Jordan, and the Spice Girls …if it happened in the 90’s you’ll hear about it on this podcast. Join Kathy Kenzora as we journey through the History of the 90's every other Wednesday.
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Women Road Warriors is a women’s empowerment talk show hosted by Shelley Johnson and Kathy Tuccaro that fuels women on the road to success — in every walk of life and every profession. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more about ...
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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We’re all becoming something. What are you becoming? It's our goal for you to intentionally become the person God has called you to be. We'll release an episode each week with answers to real questions that college students and young adults are asking us. Listen in as Jonathan Pokluda, Nate Hilgenkamp, and Kathy Davidson help you navigate life in your 20's and 30's!
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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The mission of The Organized and Energized Podcast is to present stories from entrepreneurs who have embraced the unknown and cleared their life of the obstacles that were holding them back. We deliver one moment of inspiration using our 6 question format about what you can do as an entrepreneur when you decide to embrace new ways of doing things! Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose! https://g ...
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Unscripted with Versique is a podcast brought to you by Versique Executive, Professional, and Interim Recruiting. This series offers a personal look into the inspiring stories of successful Minnesota business leaders and the pivotal experiences that shaped who they are today. Hosted by Kathy Robideau, Chief Growth Officer, and Chris Dardis, Chief Experience Officer, the podcast goes beyond the surface to explore the backgrounds of these accomplished executives, challenging conventional assum ...
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Led by Pastors Steve and Kathy Gray, Revive Church KC is known for the life-changing presence of God. Lives are getting better as people experience healing, restored marriages and relationships, freedom from addictions and dramatic life-change. Thousands and thousands of testimonies bear the proof that God can touch and turn any situation.
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis
Kathy Escobar and Phyllis Mathis
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Soul + Practice: Raw Conversations, Real Practices, is hosted by Kathy Escobar and Phyllis Mathis. It’s centered on raw conversations about our crazy world, and real practices that keep us grounded deep in our souls. Kathy Escobar and Phyllis Mathis write, speak, pastor, and counsel, and are dedicated to creating spaces that foster healing and change. Keep listening to your soul. Keep practicing.
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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose li ...
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Hosted by longtime friends Kathy Wint and Richard Fitzpatrick, Pretty Likkle Jacket is a raw and heartfelt podcast that unpacks the deep, often-hidden truths we all carry—secrets, betrayals, and life-altering revelations. With nearly 30 years of friendship, Kathy and Richard bring both vulnerability and humor to conversations around identity, family lies, paternity surprises, and breaking generational cycles. Each week, they share their own stories, invite guests, and encourage listeners to ...
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Ever wish you had access to a coach who can help you create consistent clients in your coaching or mentoring business? That's what you experience once a week by listening to the Mom Coaches Getting Clients Podcast hosted by Kathy Stowell of Bliss Beyond Naptime. Kathy's area of expertise is helping moms who are coaches, mentors and guides create more consistent clients until they get booked out solid. Simplifying and breaking down your big income goals down to doable, blissful steps is the g ...
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
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The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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Welcome to the Kathy’s Korner podcast, where amazing things happen!
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Send us a text 🎧 PODCAST SHOW NOTES Family members working together doesn’t automatically create problems. But ignoring the dynamics absolutely can. In this workplace case study, Kathie Owen explores the often-overlooked risks of family relationships inside organizations—including married couples, extended family members, and informal family pipeli…
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Marvin Gomez of NBC10 joins The Kathy Romano Show
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Marvin Gomez is a bilingual meteorologist on NBC10 and Telemundo62, whose forecast airs every weekend morning starting at 6AM. Little does he know, Bobby is a huge fan of his work! Today, Marvin joins The Kathy Romano Show in the B101 studio to surprise Bobby, and discuss his passion for his work. Tap below to hear Marvin's chat with The Kathy Roma…
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The Winter Rebellion: Slowing Down on Purpose
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As we step into 2026 and the quiet of winter, Kathie shares a personal reflection on what it means to live slowly and intentionally this season—not out of obligation or productivity, but out of deep, soul-level desire. In this unscripted episode of The Quiet Rebellion, you’re invited to pause and consider: How do you want winter to feel? Kathie spe…
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From Collapse to Growth: Becoming Empathy Triad Engaged
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What happens after the system of masking collapses? For many, it feels like the end, but Dr. Marshack argues it is actually where the real work of the relationship begins. In this episode, Dr. Marshack shares a profound letter from Richard, a NeuroDiverse husband in his 70s who has embraced his "EMD 0" status not as an excuse, but as a starting poi…
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It's time for an adult in the room. Tag; you're it. Astro-Insight for January 5-11, 2026. Please do not forward w/o copyright notice intact, which is: Text & recording ©℗ Kathy Biehl 2026. Image by stokpic from Pixabay Sign up for Write Your 2026 Story Transcript Purchase my list of important astrological dates in 2026 Read my 2026 guide at OMTimes…
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Intentional Awakening Podcast: Episode 26: Predictions for 2026
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Join Terrie and I as we combine psychic forces to pull cards and give our predictions and assessment of the year to come.By Kathy Gruver, Terrie Huberman
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Ep. 64 - The Integrity Trap: Can following through for everyone else be breaking you down? with Natasha Skolny
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You’ll also love… Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy Washburn Ep. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy Washburn Ep. 57 — Adversity as a Superpower with Terry Healey Have you ever crushed your goals, hit the title, got the team… and still felt hollow? This conversat…
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John Ginos - Having lived the extraordinary experience of being a taxpayer advocate during the timeframe of the 1990s when the chronicles of TAXMAN began, I always knew there was a story to share. I was able to research facts, create compelling characters and write stories about the turbulent 90’s pertaining to the significant tax reform that trans…
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Episode 218 - Dr Cassie Rhodes Talks with Professor Andy Lane: Reducing Anger and Violence Through Combat Sport Training
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In this interview, we explore Professor Andy Lane’s research on how combat sports like boxing, judo, karate and kickboxing can help young people develop emotional regulation, self-control and resilience, while reducing violent behaviour. Professor Lane explains his CALM model (Cultivating Awareness, Learning and Mastery), showing how structured, ru…
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Ep. 126: For Reals x2 Season Wrap: Our Guests Rock!
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Sorry for the technical difficulties if you listened to two wrong files before we finally got this right one up! But yes, this one starts our weird, too, ha! #practicing. We loved looking back on this past season September-December 2025 and all of the incredible kindreds who came and shared with us. We learned so much together, gathered some resour…
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Manifest Through Peace-Create the Life You Desire
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Learn how peace, joy, and focused intention guide manifestation, helping you create the life you desire by following feelings, inner guidance, and inspired action.By Kathy Ann
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Ep 7. The Brain on Beauty: Inside Neuroaesthetics with Dr. Anjan Chatterjee
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How Your Brain Reads Beauty Before You’re Aware of It A conversation with Dr. Anjan Chatterjee on neuroaesthetics In this episode of Embodied, Kathy Covington sits down with Dr. Anjan Chatterjee, neurologist, professor at the University of Pennsylvania, and founding director of the Penn Center for Neuroaesthetics, to explore how beauty, design, art…
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EP 156: From Super 8 Films to Stranger Things: A Hollywood Reinvention Story with Joe Lawson
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What if the kid making Super 8 movies in his backyard grew up to shape some of the world’s most iconic brands? In this episode, I sit down with Joe Lawson, Head of Brand Licensing at Calm, whose career spans The Simpsons, Stranger Things, Angry Birds, Shrek, Netflix—and now wellness. Joe knew at age five he wanted to make films. While chasing that …
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How to Set Yourself Up for Success and Prevent Burnout with Daniela Wokfe
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Burnout doesn’t usually hit all at once. It creeps in through overpacked schedules, perfectionism, people pleasing, and the belief that you have to “do it all” to prove you’re capable. In this episode, I’m talking with Daniela Wolfe, licensed master’s social worker, speaker, trainer, and author of Balance Breakthrough: A Practical Guide for Busy Pr…
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Is there a difference between real and fake ash glazes?
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Happy New Year! To start 2026 the gang answer listener questions about ash glazes, mixing brushing and dipping glazes, and how the particle size of colorants affects glaze outcomes. They also begin the episode sharing stories about the highs and lows of art center holiday sales. Do you have questions or need advice on glazes? Drop us a line at ForF…
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Eps 322: Balancing Mom Life and Coaching with Wendy Guth and Krystal Eicher
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What happens when you build a coaching business that actually aligns with your season of life and your values? In this episode, I chat with Wendy Guth and Krystal Eicher of Serendipitous Rebel about their journey from burnout to building a sustainable coaching biz together. We talk about using your character strengths, the power of aligned partners…
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Listener Question: Saving Seeds From Hybrid Tomatoes (Sun Gold)
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Leave a comment here! A listener recently asked a great question about saving seeds from hybrid tomatoes - specifically from the SunGold variety - and what happens when you save and replant those seeds over time. In this short, practical mini-episode, I explain: Why hybrid tomato seeds usually don’t grow true Whether hybrid seeds can ever become st…
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You Don't Declare Martial Law on Sam [SG1 S10E13]
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Sam finds herself in an alternate universe where everything is terrible. Teal'c is incommunicado, Vala's in jail, Mitchell's a paralyzed alcoholic, Other Sam has exploded on the SGC walls, and Landry is in the middle of establishing himself as dictator. But for all this terribleness, there is one glorious, fantastic difference. Hammond still runs t…
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Like every single year in the 90s, 1996 was jam packed with unforgettable events and cultural moments. It was an era when the world seemed smaller and slower because without social media, news stories lasted longer and dominated headlines for weeks and months as information came to us in dribs in drabs. In this episode of History of the 90s we are …
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Networking for People Who Avoid Networking
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In this episode of My Crazy Office, Kathi and Katherine discuss a crucial skill for anyone who wants to move their career forward: Networking. They start with a question from someone who knows that networking would help them find a new job but avoids doing it. Kathi and Katherine discuss how to manage your own resistance to networking and take step…
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip takes us on a personal guided tour of not only the frosty badlands of the outside world, but the miracle wonderland that was the year in film of 2025! Pip saw like 500 movies last year, which is a commendable feat by anyone's standard, so to corale them al…
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January gets sold as a fresh start. A reset. A chance to fix yourself. In this episode, I name what January really is => Black Friday for diet culture. The biggest sales moment of the year for weight loss plans, detoxes, cleanses, and promises that quietly tell you your body is the problem. 💚 THINK OF THIS You are not a problem to be solved. Januar…
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254. Leadership Under Pressure: How I Work With Elite Leaders
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Send us a text 🎙 Podcast Show Notes Leadership today requires more than intelligence or experience. It requires emotional regulation under pressure. In this episode, Kathie Owen explains how she works with elite leaders, founders, and executives to help them operate more like professional athletes — regulated, present, and resilient. Kathie shares:…
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What if choosing sobriety didn’t mean giving something up—but gaining everything? In this powerful Dry January episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Kim Bellas, founder of the international movement Sober Is the New Cool, to explore how sobriety can unlock joy, clarity, confidence, and deeper connection. Ki…
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Ep. 21 - Growing Up Caribbean, Family Trauma, and Learning Boundaries: Part 1
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In part one of this conversation on Pretty Likkle Jacket,, Kathy sits down with her longtime friend Ricardo, with Arlene in the studio too, for a raw, funny, and heavy look at the backstory behind the guy everyone thinks has it all together. Ricardo shares what it was like growing up in the British Virgin Islands with roots in St. Kitts and Nevis, …
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You're Not Lazy, You're Overwhelmed: Unpacking the Shame Behind Anxiety and Clutter
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Do you ever walk into your home and feel your chest tighten? That overwhelming sense of "what is wrong with me?" when you look around at the clutter? You're not alone—and it turns out, there's a powerful connection between what's happening in our homes and what's happening in our hearts. In this honest and hope-filled episode, Kathi sits down with …
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Angie Whitcomb: As a Leader, I Don't Need To Be the Smartest One at the Table
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As the President & CEO of Hospitality Minnesota, and an advocate for thousands of business owners and workers across the state, Angie Whitcomb can't possibly micromanage her team or those she represents. In this episode, she joins Kathy & Dardy to share how her experience in executive recruiting helped her to step back, trust others, and let everyo…
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Yellow Butterflies: New Year, New Beginnings
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Send us a text Summary In this episode, the hosts discuss the theme of 'New Beginnings' for 2026, focusing on the difference between New Year's resolutions and intentions. They emphasize the importance of setting realistic goals, practicing gratitude, and fostering meaningful connections. The conversation explores the Butterfly Theory, the signific…
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If you’ve ever dimmed your light, softened your gifts, or stepped back from your calling to keep others comfortable, this episode is your reminder: God didn’t create you to shrink. He created you to shine. Kathy encourages listeners to walk boldly in who God designed them to be—without apology, fear, or hesitation. This empowering message calls you…
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Dennis Pullin, CEO and President of Virtua Health joins The Kathy Romano Show
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Dennis Pullin, CEO and President of Virtua Health sits down with Kathy Romano and Bobby Smith of The Kathy Romano Show to chat all about Dennis' novel and Amazon best-seller, Suited for Leadership.Dennis is a recognized leader, passionate advocate for healthcare equity, and has been named one of the top 10 healthcare leaders in the United States by…
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253. Workplace Safety Begins With Leadership Discipline
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Send us a text Leadership Boundaries & Preventable Accidents: A Workplace Case Study In this episode of Workplace Case Studies with Kathie, we delve into a serious incident involving a leadership boundary breach, a preventable accident, and its long-term impact on employees. Through a real-life example with fictionalized details, Kathie explores th…
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Press Here to text! It means a lot to me. Thank you "Liar Liar" 37th episode in the podcast series Enhance athletic performance through biblical scripture - with Coach KathyBy Coach Kathy
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If 2025 Didn't Go the Way You Planned, Listen to This Before You Set Your 2026 Goals
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What if 2025 wasn’t something to escape from — but something to understand? As the year closes, it’s tempting to label the past twelve months as a success or a failure… and rush straight into new goals for 2026. But that approach is what keeps you stuck in the same cycles year after year. In this episode of The Scales of Wellness, I walk you throug…
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Episode 353: The Pressure to Perform (feat. Josiah Queen)
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Josiah Queen is an artist that has found success at an early age. With songs like “The Prodigal” and “Dusty Bibles” he’s already selling out arenas in his young 20’s. We talk with him about what his journey has been like and how to stay grounded in God through all of it!By Jonathan Pokluda, Kathy Davidson, Nate Hilgenkamp
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We often hear "unmasking" described as a liberating and joyful journey toward the authentic self. But for many in NeuroDivergent relationships, unmasking feels like a devastating collapse. In this episode, Dr. Marshack uses General Systems Theory to explain why masking is a system "doomed to fail" as we mature. Masking works by managing bits of dat…
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Prima Facie, the award-winning one-woman play written by Australian playwright Suzie Miller, is coming to the Gaiety Theatre in Dublin later this month. It follows the story of Tessa Ensler, a highly successful criminal defence lawyer who specialises in sexual assault cases. When Ensler (played by Killing Eve’s Jodie Comer) is sexually assaulted by…
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Why Regulated People Find Each Other Even Across the Miles
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For many NeuroDivergent families, the holidays are less about joy and more about managing the "offline" state of the brain. When anxiety rises, thinking disappears—for both NeuroTypical and NeuroDiverse partners alike. In this episode, Dr. Marshack shifts the focus from "fixing" symptoms to the power of regulation. She shares why regulated people t…
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Getting Under Their Skin: Why Your Light Provokes Their Shadow
6:59
6:59
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Have you ever been "cancelled" or found yourself the target of an obsessive smear campaign? In this episode, Dr. Kathy Marshack explores why some people react with such hostility to your presence, your truth, and your refusal to conform. Using the analogy of "Flying Monkeys" from The Wizard of Oz, she explains how toxic people recruit others to val…
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Subtitle: We missed a few System Checks... It’s the last episode of the year (and the first of 2026), and Jay and Kathy are wrapping up 2025 with their annual Systems Check. The hosts review a year defined by "Environmental Hacking", looking back at how their tools and habits evolved. Links and Show Notes: Checked Connections - Kathy ✅ - Get a dimm…
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265. Fear Is The Thief Of Profit: Build a Braver, More Profitable Business in 2026
26:40
26:40
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Fear rarely looks like fear. It shows up as hesitation, overthinking, or waiting for "the right time." And for many independent retailers, it quietly becomes the biggest barrier to profit. In this episode, Kathy shares the true story of a high-revenue store owner whose business looked successful on the outside but struggled to profit behind the sce…
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2025 Roundup w/Joe Talbot & Grace Neutral • Part 2 of 2 #651
57:55
57:55
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the fabulous duo of JOE TALBOT (Idles) and GRACE NEUTRAL (tattoo legend)! Part 2 of 2! Folks used to the yearly custom of the DrunkCast need not go thirsty, for this is the season of powerful teamups on the podcast in order to celebrate the ye…
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The Walk Up the Hill When Safety Isn't Enough
7:46
7:46
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In this episode, Dr. Marshack dives into a raw and often unnamed aspect of Survivor's Guilt: the difference between providing physical safety and creating a felt sense of safety for those we love. Through the story of her dog, Kokomo, and her friend Janine, Dr. Marshack reflects on her own years "under fire," spending over half a million dollars in…
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252. Why Waiting Until January Is Keeping You Stuck
5:57
5:57
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Send us a text Why New Year's Resolutions Fail: The Truth About Real Change In this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail and what truly drives meaningful change. Kathie explains that needing a specific date to start a c…
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Don't Eat Rodney's Friends [ATL S3E12]
1:07:27
1:07:27
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It starts like a ghost story, it ends like Star Trek IV, and has some kind of solar flare disaster movie in the middle. This episode may not know what it's trying to be, but we know that we like it.
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Five Faves: 2005 Edition (Special Episode)
2:01:39
2:01:39
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Five Faves: 2005 Edition Executive producer Adam Harris walks us through some of the most memorable sets and performances from his first season with Mountain Stage, twenty short years ago. Tune in to hear The Del McCoury Band, Alison Krauss & Union Station, Lizz Wright, Guy Clark, Nanci Griffith, Odetta and more! https://bit.ly/4sptuc8…
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2025 Roundup w/Joe Talbot & Grace Neutral • Part 1 of 2 #651
1:08:46
1:08:46
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1:08:46
Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the fabulous duo of JOE TALBOT (Idles) and GRACE NEUTRAL (tattoo legend)! Part 1 of 2! Folks used to the yearly custom of the DrunkCast need not go thirsty, for this is the season of powerful teamups on the podcast in order to celebrate the ye…
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Ep 23: With Paige Alexander and Jamie Morgan Reno on Processed Food Addiction and Real Food Recovery
30:13
30:13
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In this episode of Freedom to Nourish, I sit down with Paige Alexander and Jamie Morgan Reno, founders of Real Food Recovery. We talk about processed food addiction, emotional eating, and why so many people feel stuck in chronic dieting. Paige and Jamie share their personal recovery stories and explain why diets fail, how community supports healing…
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