A PI and her former Post-Doc discuss all the things you think about academia but never want to say. Ran by Helen Nuttall and Kate Slade.
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Kate Slade Podcasts
On Our Mind is a student-led podcast about mental health and wellbeing at University, created and voiced by Lancaster University Sport and Exercise Science Students and Dr Kate Slade.
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What does it take to be UNBREAKABLE? Hear from entrepreneurs from all walks of life who have tapped into their physical and mental strength to face personal and professional obstacles head-on. These stories will challenge your assumptions about whatโs possible - physically and mentally - and inspire you to persevere, overcome any obstacle, and dream big to grow your business. Join us on our journey to becoming UNBREAKABLE.
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Leadership Confessions with Prof. Kevin Munro
1:11:14
1:11:14
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1:11:14Join Helen and Kate for a sit down chat with a celebrity of auditory science, Professor Kevin Munro! Tune in for an unfiltered discussion all about the highs and lows of leadership. And remember to "keep your head when all about you are losing theirs". Thanks for listening!By Kate Slade and Helen Nuttall
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It's been a while, dear listeners! Helen and Kate are back with a little light relief, some updates, and A GOOD OLD CHINWAG. Enjoy the singing. Thanks for listening!By Kate Slade and Helen Nuttall
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University & Beyond with Charlotte and Matt: โYouโll love Lancaster, just as we haveโ
17:19
17:19
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17:19Welcome to the third, and final, episode of On Our Mind: Series 2, a student-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, our recent graduates Matt and Charlotte talk about their degree experience and give some top tips for new students joining us at Lancaster this year!โฆ
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University life with Esmรฉe and Hannah: โYouโre going to end up where youโre supposed to beโ
20:33
20:33
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20:33Welcome to the second episode of On Our Mind: Series 2, astudent-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, you have the pleasure of listening to Hannah and Esmรฉe whilst they share their experiences of University life and give some golden advice!
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Starting University with Isabel and Saoirse: โItโs all good, just be proud of yourselfโ
20:00
20:00
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20:00Welcome to the first episode of On Our Mind: Series 2, astudent-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, Isabel and Saoirse discuss the changes in academic work and assessments from School to University and give some of their top tips for starting university. Enjoy!โฆ
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Science Holiday: LIVE at the 7th International Conference on Cognitive Hearing Science for Communication
43:36
43:36
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43:36Join Helen and Kate live from CHSCOM 2024 with very special guests Professor Ingrid Johnsrude and Thorge Haupt! Ingrid and Thorge join Helen and Kate on stage to talk about the weird and wonderful experience of academic conferences. Thanks for listening!By Kate Slade and Helen Nuttall
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Welcome to the 6th episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have James, Oli, Jo (on production) discussing eating disorders. You can find more information on this topic through resources provided by mโฆ
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In this week's episode we welcome our first ever guest, Dr Hannah Stewart! Hannah joins Helen to lift the lid on academic mum life and talk about all the ups and downs it brings. Expect tears (from the mums!), tantrums, and everything in between. Thanks for listening!By Kate Slade and Helen Nuttall
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Welcome to the 5th episode of 'On Our Mind'! A student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, the brilliant Mia, Phoebe, Ella, Ellie, and Catherine talk openly about mental health, and importantly, about the common myths surrounding menโฆ
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Welcome to 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Ben, Toby, Luca, and Matthew, talking about looking after wellbeing through being active. Getting active can be really challenging, and overwhelming at tiโฆ
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Welcome to the 3rd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, Hannah and MJ have an open conversation about balancing competing pressures at university, finding resilience, opening up about feeling under โฆ
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Welcome to the 2nd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Oliver, Zac, Sam, Kieran, and Elliot, chatting about experiencing loneliness in sport and at university. Feeling lonely is something thโฆ
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Welcome to the first episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students focused on mental health and wellbeing. In this episode we have the Miss Girls! Aka, Rhianna, Hebe, Milly, and Lucy, who are here with their top tips for wellbeing! Go grab yourself a hot choccy andโฆ
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In this week's episode Helen discovers that this is a comedy podcast, Kate goes from stiff to pliable, and we embrace the importance of vulnerability in work life. Thanks for listening!By Kate Slade and Helen Nuttall
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Helen and Kate drink one too many coffees and ask each other "are we friends?". In this episode, our hosts discuss friendship without payroll, thoughts on the Delay Send email function, and the meaning of life in the Sims. Thanks for listening!By Kate Slade and Helen Nuttall
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Helen and Kate share their academic rejection stories from papers to grants and their feelings after getting those sad emails. Close but no cigar! From dodgy spam filtering to "grant unboxing", this episode of Drs Confess puts the rejoice in rejection! Thanks for listening!By Kate Slade and Helen Nuttall
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Kate and Helen discuss the infamous imposter syndrome, how it affects post-docs and PIs alike, and share a tragic anonymous coffee spillage story... Thanks for listening!By Kate Slade and Helen Nuttall
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07. Helping Moms To Become UNBREAKABLE, with Lesley Pyle
33:02
33:02
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33:02๐คฐ The Hire My Mom platform for remote jobs: Lesleyโs journey in creating flexibility in her work. 01:21 ๐ฅฐ HireMyMom helped Jennifer 10 years ago, and now she finds her team members there. 05:51 ๐คทโโ๏ธ Lesleyโs biggest challenge was hiring good web developers. 10:10 ๐ Looking pretty in front but turning out to be not-so great: using someone to vet othโฆ
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Helen and Kate discuss their experiences of academic career steps, the expectations vs. reality, and awkward emojis on this episode of Drs Confess! Thanks for listening!By Kate Slade and Helen Nuttall
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06. The Power of Being Kind with Jen Schwytzer
29:52
29:52
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29:52๐ฆธ Some challenges in life change us completely. 01:06 ๐คฏ Going down the road of in vitro fertilization, and cardiac arrest during the grieving process. 02:44 ๐ Grieving process that had to stop, but returned in a huge wave. 06:40 ๐ฒ Pandemic underlying Jenโs second loss: growing and maturing through experience. 08:43 ๐๏ธ Dealing with difficult periodsโฆ
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Come along for the ride with Helen and Kate as they talk about academic guilt, working patterns, and crisps in this weeks episode of Drs Confess! Thanks for listening!By Kate Slade and Helen Nuttall
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Kate and Helen discuss fear of starting a podcast, fear of asking questions, and overcoming fears in this pilot episode of a brand new podcast all about academic life, 'Drs Confess'. Thanks for listening!By Kate Slade and Helen Nuttall
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05. Sandy Slade of Skillastics is UNBREAKABLE
44:19
44:19
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44:19๐ Physical activity solution for physical education: Sandy has never written a resume in her life. 01:44 ๐คฏ Coming into the world with challenges: obstacles are ways of the learning process. 04:01 ๐ Tricks with basketballs: Sandy knew what she wanted to do when she was 12-years old. 05:55 ๐ซ Moving the body makes us feel better: back injury restricteโฆ
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04. How I became an UNBREAKABLE entrepreneur with a purpose - featuring Sherria Reid
56:00
56:00
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56:00๐ฉ๐พโ๐ผ Sherria is a mom, a corporate leader, and co-founder of Butler, Owens & Reid. 00:54 ๐ The best moments with kids and lessons we learn from them. 03:21 ๐ From humble beginnings to driving a Porsche at 24: held down by her past. 07:03 โน๏ธ Overcoming trauma: sacrificing yourself to please others is hurtful. 15:19 ๐ Saying โMy mom is deadโ was an eโฆ
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03. Why Preparation & Planning is Vital, with Kate Hutson of Shattered Glass Coaching
43:05
43:05
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43:05๐ Kateโs many hats: she started in the corporate world and realized she wanted to work with people as a solopreneur. 01:19 ๐ฃ๏ธ Road to Success: Investing in mentoring and leaving a full-time job to commit to coaching. 05:19 ๐โโ๏ธ Kate was a runner but had issues with a foot injury: Discovering strength training and changing her nutrition. 07:57 โก Donโฆ
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02. Meet & Greet with the UNBREAKABLE Coaches
1:11:22
1:11:22
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1:11:22๐ช IN MAY, the UNBREAKABLE retreat in Montana combines business and life coaching with obstacle course racing. 01:00 ๐ฉ Adrienne Garland is a marketing strategist from She Leads Media. 04:52 ๐ฑโโ๏ธ Julie Moses Whittingham is an accountability & vision coach. 06:21 ๐โโ๏ธ Alesha Burkeen is a veteran and a health and fitness coach. 07:57 ๐๏ธ Jennifer starteโฆ
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๐ป Adrienne is looking forward to the retreat in Montana. 01:00 ๐ฒ How the idea of a vacation with a business was born: because of doing Spartan Races, Jennifer's business almost tripled its revenue. 01:56 ๐ Everything is in place to make everybody feel ready and comfortable on the retreat. 08:25 โจ Breaking through your business barriers: bringing feโฆ
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