Best Kate Moryoussef Podcasts (2025)

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Release Your Money Shame by an ADHD Money Expert 41:06

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2d ago41:06

41:06

When it comes to managing finances with ADHD, it’s rarely just about numbers or spreadsheets; it’s about breaking things down and finding what works for you. We know that money is a sensitive topic, but throw ADHD in the mix, and you'll find this conversation incredibly validating and hopefully very helpful! In this week’s episode of the ADHD Women…

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The Role of Late Autism Diagnosis in Eating Disorder Recovery and Social Support with James Downs and Marissa Adams 54:52

1d ago54:52

54:52

In this week's episode, Han is joined by James Downs and Marissa Adams to discuss their recent publication exploring the link between eating disorders, late-diagnosed autism and social connectedness. James is a mental health campaigner, peer researcher and expert by experience in eating disorders. He works to develop collaboration across a range of…

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You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org 31:11

2d ago31:11

31:11

t for a few months now and it’s definitely one that I’m always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanced issues that come with neurodivergence. Today, I’m going to share an episode with you where Rae talks with D…

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How to Respond, Not React: A More Yourself episode 15:46

5d ago15:46

15:46

In this episode of More Yourself, we explore my 'APBR Method': a simple four-step approach to help you respond to life with awareness and intention. For ADHD women navigating overwhelm, anxiety, or emotional reactivity, this method offers a way to ground yourself in the present and choose how you want to show up. We’ll discuss creating space betwee…

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Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers 17:37

5d ago17:37

17:37

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper, dive into what the paper says, how it was co…

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THE Natural Remedies for ADHD from a Holistic Pharmacist 46:12

9d ago46:12

46:12

When it comes to managing ADHD, especially for women balancing hormones, emotions, and daily demands, there’s never a one-size-fits-all answer. In this week’s episode of the ADHD Women’s Wellbeing Podcast, I’m joined by Kevin Leivers, founder of The Naked Pharmacy, to explore how natural remedies can sit alongside food, medication, and therapy to c…

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ADHD-Friendly Mindfulness with Beverly Atkins 49:02

9d ago49:02

49:02

Hey Team! This week I’m chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It’s actually kind of funny, despite Feldenkrais not being particularly well known, this isn’t the first time I’ve discussed it on a podcast, although the last time was on my old ultimate frisbee p…

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Exploring the Risks of Unregulated Weight Loss Medications with Rachel Egan 38:28

9d ago38:28

38:28

In this week's episode, Han is joined by Rachel Egan. Rachel is a mental health campaigner who has personal experience of anorexia, laxative use, depression and anxiety. Rachel is the Strategic Communications and Marketing Manager for Dump the Scales, a trainer and activist who delivers eating disorder training sessions and has appeared on Sky News…

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More Yourself: Understanding Your Stress Response and Healing Your ADHD Nervous System 15:46

12d ago15:46

15:46

Welcome back to More Yourself, a space to explore authenticity, connection, and what it really means to live in alignment with who you are. In this episode, we’re diving deep into the role your nervous system plays in your mental health, your energy, and your ability to feel safe being your full self. Together, we’ll explore what it looks like to m…

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How to Integrate Low Demand Parenting with Jessie S Hewitson 44:52

16d ago44:52

44:52

Maybe you don't need to keep pushing for "socially-acceptable parenting", maybe you need strategies that work for you and your children, too! In this week’s episode of the ADHD Women’s Wellbeing Podcast, I speak with award-winning journalist at The i Paper, Director of NeuroUniverse and author of How to Raise a Happy ADHD Child and How to Raise a H…

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Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan 40:33

16d ago40:33

40:33

Hey Team! This week, I’m talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her undergrad years, Rita reframed what could have been limitations into strengths and now looks to uplift other neurodivergent women in leadership roles. …

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Understanding ARFID Through the Lens of Emetophobia with Mollie Campbell 35:25

19d ago35:25

35:25

In this week's episode, Han is joined by Mollie Campbell is a lived experience advocate with a history of ARFID. After a misdiagnosis of anorexia and lack of treatment for ARFID, Mollie shares her story to increase awareness to help others who are struggling. This week, we discuss: Mollie's experience (of lack there of) of ARFID treatment and her a…

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'More Yourself' - Embrace Your Authenticity While Navigating Life with ADHD 17:34

19d ago17:34

17:34

Welcome to the very first episode of our brand-new podcast segment: More Yourself. A space to explore authenticity, connection, and what it really means to live in alignment with who you are. In this episode, I share what “being more yourself” means to me, what you can expect from these episodes, as well as sharing more details about my brand new M…

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Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD 14:42

22d ago14:42

14:42

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was …

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Building Your Community and Authenticity in ADHD Life 27:53

23d ago27:53

27:53

What if embracing your ADHD could be the key to finally feeling at peace with yourself? On this week's Summer ADHD Women's Wellbeing Toolkit Episode, I talk to world-renowned ADHD psychotherapist Sari Solden about the journey from self-doubt and masking to deep self-acceptance and confidence. With over 35 years of experience helping adults with ADH…

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Mindful Mood, Gut and Nutrition Tips for ADHD 26:15

22d ago26:15

26:15

Your gut health could be shaping your mood, focus, and emotions more than you think. On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing. This …

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Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot 46:14

25d ago46:14

46:14

Today I’m talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diagnoses among women—especially since the pandemic. If that sounds familiar, it’s cause I did a number of ads for her show a few months back, and I just …

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The Illusion of Healing Binge Eating Disorder with Weight Loss Medication with Marcelle Rose 34:47

24d ago34:47

34:47

In this week's episode, Han is joined by Marcelle Rose. Marcelle empowers women to overcome binge eating, emotional eating, and eating disorders, enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching. She is the author of the bestselling book The Binge Freedom Method™: Your Fou…

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The Gut-Brain Connection: Mindful Mood & Nutrition Tips for ADHD 26:15

28d ago26:15

26:15

Your gut health could be shaping your mood, focus, and emotions more than you think. On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing. This …

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The Hidden Costs of Cosmetic Procedures in Body Dysmorphic Disorder with Brea Cannady 36:47

30d ago36:47

36:47

This week on the Full of Beans podcast, Han is joined by Brea Cannady. Brea is the founder of PREPÆRE™, a platform focused on integrating mental health safeguards into cosmetic care. Her work challenges the aesthetic industry to take emotional wellbeing seriously by creating tools and resources that support patients before treatment ever begins. Th…

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Retraining Your Nervous System with Dr. Ute Liersch 47:24

30d ago47:24

47:24

Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist’s Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cog…

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Proprioception and Emotion Regulation: The Latest ADHD Research 17:04

1M ago17:04

17:04

In this week's ADHD Women's Wellbeing Wisdom episode, we revisit eye-opening insights from Dr Jessica Eccles, a Clinical Senior Lecturer at Brighton and Sussex Medical School in the Department of Neuroscience. This conversation explores the fascinating connection between the brain and body in neurodivergent women. We talk about the links between AD…

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Research Recap with Skye: Late Diagnosis of Women in Sweden 21:21

1M ago21:21

21:21

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. And today I’m joined by Skye Waterson for our Research Recap series. In these episodes, we take a look at a single research paper and dive into what the paper says, how it …

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Sensory Tools for Better Intimacy in ADHD Relationships 23:02

1M ago23:02

23:02

Have you ever wondered how ADHD can impact sexuality, intimacy, and relationships? On this week's Summer ADHD Women's Wellbeing Toolkit Episode, accredited therapist and sexual advisor Debbie Amichai joins me to explore the impact of ADHD on sex life, emotional connection, and desire. We talk about the difference between how ADHD can influence your…

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Raising the Profile of ARFID Through Clinical Insight with Dr. Stephen Linacre 32:30

1M ago32:30

32:30

In this week's episode, Han is joined by Dr. Stephen Linacre. Stephen is a Principal Clinical Psychologist in the NHS with extensive experience supporting individuals with eating disorders and neurodiversity. He’s published research, contributed to books, and chairs the trustee board of Freed Beaches, a Nottingham-based charity supporting people wi…

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Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall 44:14

1M ago44:14

44:14

Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She’s the founder of ADHD Holistically, and blends her expertise in education, yoga, and grief work to build a focus on the whole person to create personalized, sustainable approaches for neurod…

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RSD, ADHD Relationships and Love: Embracing Novelty & More Self Kindness 18:24

1M ago18:24

18:24

In this week’s episode of the ADHD Women’s Wellbeing Wisdom podcast, I revisit a powerful conversation with Moe Ari Brown, a licensed marriage and family therapist, Hinge’s love and connection expert, and board member of the It Gets Better Project. Moe brings their depth of clinical insight and lived experience to help us unpack the realities of AD…

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How to Advocate For Your Hormonal Health and Improve ADHD Support 25:16

1M ago25:16

25:16

On this week's Summer ADHD Women's Wellbeing Toolkit Episode, Kate is joined by Elizabeth (Lizzy) Swan, a teacher, coach, and education consultant with over 20 years of experience in neurodiversity and SEND education. As a former headteacher and qualified SENDCo, Lizzy now supports children and families navigating neurodivergence, specialising in A…

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The Art of Getting Unstuck with Saman Kesh 1:03:46

1M ago1:03:46

1:03:46

This week, we’ve got the return of my friend Saman Kesh, an award-winning music video director and all-around creative force of nature, to talk about the wild and untamed internal landscape of ADHD productivity. Saman is known for his work with bands such as Kygo, Basement Jaxx, and Placebo. And most recently, his work directing Ed Sheeran’s Azizam…

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The Realities of Living with Binge Eating Disorder with Zoe Hazel 37:49

2M ago37:49

37:49

This week, Han is joined by Zoe Hazel, a mental health advocate, campaigner, and public speaker with lived experience of binge eating disorder, bipolar disorder, and borderline personality disorder. Zoe has shared her story at the Dump the Scales Summit & March, spoken in Parliament to push for Mental Health Act reform, and sits on the Rethink Ment…

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A Ground-Breaking Understanding on ADHD, Hypermobility and the Mind-Body Connection 17:57

2M ago17:57

17:57

In this week's ADHD Women's Wellbeing Wisdom episode, we revisit a ground-breaking conversation with Dr. James Kustow. Dr. Kustow is a highly regarded expert in adult ADHD, author, Director of Education at UKAAN and the winner of the ‘Genius Award’ at the 2021 Celebrating Neurodiversity Awards run by Genius Within. In this episode, Dr. Kustow share…

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Research Recap with Skye: Hot & Cold Executive Function 17:44

2M ago17:44

17:44

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we’re going to be continuing our Research Recap series with Skye Waterson. In this series, we take a look at a single research paper and dive into what the …

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Transforming ADHD Challenges into Strengths Using Positive Psychology 24:08

2M ago24:08

24:08

Welcome to the ADHD Women's Wellbeing Summer Series, where we're revisiting inspirational conversations from the subscription Toolkit Series. On this week's Summer Toolkit episode, Kate is joined by Katherine Tiddy, a positive psychology practitioner, coach and founder of the Work Happy Project. Katherine shares how focusing on your strengths can l…

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Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman 52:07

2M ago52:07

52:07

Hey team! Today I’m talking with Katie Friedman and Alex Campbell, the brains and heart behind Gold Mind Academy, an ICF-accredited, ADHD-friendly training program, crafted to support ADHDers on their journey to success. And their new book, “ADHD… Now What?”, aims to give you the tools you need to find a coach that is right for you and how to advoc…

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Breaking the Cycle - How to Talk to Children About Food with Dr. Anna Colton 35:10

2M ago35:10

35:10

This week, we're joined by Dr. Anna Colton, a clinical psychologist and eating disorder specialist passionate about helping families to prevent passing on food and body image struggles to the next generation. She's the author of How to Talk to Children About Food, recently featured in The Times and ITV’s This Morning. This episode is a must-listen …

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Overcoming Fear: How to Trust Your Intuitive ADHD Nudges and Take ALIGNED Action 19:08

2M ago19:08

19:08

Change doesn't require perfection, and you don’t need to have it all figured out. You just need to have the courage to trust yourself. By tuning in and taking aligned action, you’re already moving toward a more authentic, fulfilling life, ADHD n'all! You’re more capable, intuitive, and brave than you’ve been led to believe, and this is your invitat…

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ADHD, Chronic Illness and Long Covid: Understanding the Intersection and the Road to Recovery 45:33

2M ago45:33

45:33

Are you one of the many late-diagnosed neurodivergent people who have struggled with your health since contracting Covid several years ago? In this insightful episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Claire Twomey, founder of Ireland’s first ADHD Coaching Collective, ADHD Connections. Claire is as an Advanced ADHD Coach, a p…

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Exploring the Link Between Disordered Eating and Alcohol Misuse with Orlagh Reid 37:27

2M ago37:27

37:27

In this week's episode, Han is joined by Orlagh Reid. Orlagh is a qualified coach, accredited counsellor and psychotherapist with over 20 years' experience in complementary health, psychology and coaching. Orla specialises in women’s health, alcohol freedom, and clinical sexology. Orlagh joins Han to discuss the often-overlooked relationship betwee…

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Body First Healing: Releasing Stress and Trauma with Britt Piper 44:38

2M ago44:38

44:38

Hey Team! This week I’m talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt’s work focuses on understanding how trauma impacts the nervous system and brings both professional expertise and a deeply personal understanding of what it means to heal. In our conversation, we start with …

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Cultivating Creativity, Joy and Fulfillment: A Unique ADHD Journey 20:51

2M ago20:51

20:51

This week’s Wisdom Episode is inspired by Chapters 8 and 9 on harnessing more creativity, joy and fulfilment while on this journey of healing and authenticity through our newly discovered ADHD lens, of The ADHD Women’s Wellbeing Toolkit (available now!). I explore how boosting creativity, leaning into joy, and finding fulfilment are vital for our e…

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Research Recap with Skye: Default Mode Network 16:42

2M ago16:42

16:42

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we’re going to be continuing our Research Recaps with Skye Waterson series In this series, we take a look at a single research paper and dive into what the …

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Empowering Women with ADHD: Tools and Strategies for Better Wellbeing 22:44

2M ago22:44

22:44

In this bonus solo episode, Kate explores the often-overlooked challenges women face when living with undiagnosed or late-diagnosed ADHD. Drawing from her personal journey and professional insights, she delves into the impact of hormonal fluctuations, emotional regulation, burnout, and the many overlapping conditions that complicate ADHD, which are…

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How Interoception Affects Women with ADHD: Understanding Body Awareness 39:00

2M ago39:00

39:00

In this week’s episode, we’re diving into a fascinating and often overlooked area of ADHD: interoception. This is our ability to sense and interpret internal bodily signals like hunger, heartbeat, or emotional shifts. Understanding interoception is key to emotional regulation, self-awareness, and reconnecting with our bodies, especially for women w…

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The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu 36:57

2M ago36:57

36:57

Hey team! Our guest today is Dr. Otito Iwuchukwu, who is here to talk about the emotional and psychological aspects of belonging and how it impacts our day-to-day lives. Dr. Iwuchukwu has a Master of Arts in Organizational Psychology from the College of Psychology and Counseling, a Ph.D. in Pharmaceutical Sciences, with a specialization in Drug Met…

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"Amenorhea Isn't Common, It's Normalised" - Understanding RED-S in Female Athletes 31:58

2M ago31:58

31:58

This week, Han is joined by Cerian Harries - a former elite swimmer and passionate voice for raising awareness around RED-S, amenorrhea, and fuelling properly in sport. After struggling with amenorrhea and an eating disorder during her swimming career, Cerian now shares her story to help other female athletes understand that health and performance …

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Breaking Generational Patterns: ADHD in Family Dynamics 21:44

2M ago21:44

21:44

In this week’s 'Wisdom' episode, we explore the emotional complexity of how ADHD manifests in various nuanced ways in our relationships and family life, and importantly, how we can improve and live better lives with this understanding. In Chapter 7 of The ADHD Women's Wellbeing Toolkit, I've written about building a life that works for you, and foc…

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Embracing Your Authentic Self and Harnessing Your True Potential with the ADHD Women's Wellbeing Toolkit 16:12

2M ago16:12

16:12

My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!!! This bonus episode is a heartfelt reflection from me, Kate, as I celebrate the launch of my new book, 'The ADHD Women's Wellbeing Toolkit.' I dive into how this book and the podcast work hand-in-hand to provide a toolkit of practical strategies for women navigating life after an ADHD diagno…

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Why You Feel More Exhausted Than Ever: The Weight of Expectation and Pressure We Feel as ADHD Women 37:28

2M ago37:28

37:28

My book, The ADHD Women's Wellbeing Toolkit, is OUT! You're not alone in sensing the overwhelming pressures women face today, especially those of us navigating the complexities of ADHD and perimenopause. In today's episode, both Adele Wimsett and I are feeling the weight of societal expectations and the exhaustion that comes with trying to balance …

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Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre 53:58

2M ago53:58

53:58

Hey team! In today’s episode, I’m chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book that dives into navigating ADHD with resilience and self-compassion. In our conversation, we dive into how ADHD isn’t just about task management, but…

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Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef 45:04

2M ago45:04

45:04

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit. Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s dia…