Best Kate And Steph Podcasts (2025)

1
Navigating career transitions with Natalie Tran 43:28

Play Pause

10h ago43:28

43:28

Have you ever felt stuck in your career? Like you're meant for something more but unsure how to make the leap? Or maybe you've tried to pivot before, only to end up right back where you started, frustrated and unfulfilled. In this episode of Money & a Good Life, Steph and Ryan sit down with Natalie Tran, Business and Career Transition Coach and fou…

1
Becoming your own money boss with Betsy Westcott 35:37

7d ago35:37

35:37

A lot of people start a business to create more freedom. More time, more flexibility, and more money. But instead, they end up overworked, underpaid, and overwhelmed. In this episode of Money & a Good Life, Steph and Ryan sit down with Betsy Westcott—financial wellness coach, keynote speaker, and media regular—to talk about how to actually become t…

1
What Your Bariatric Labs Are Really Saying About Your Metabolic Health Interview with Kate Fuss 58:01

11d ago58:01

58:01

Are your bariatric labs telling you the full story about your metabolic health? In this BariConnected episode, we're joined by Kate Fuss, a passionate bariatric physician assistant, to dive deep into what post-op labs like HOMA-IR, CRP, fasting insulin, and A1C are really revealing — especially when it comes to insulin resistance, blood sugar regul…

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How to unf*ck your finances with Mel Browne 36:14

14d ago36:14

36:14

If your money situation is making you feel hopeless, this episode is for you. In this episode of Money & a Good Life, Steph and Ryan sit down with Mel Browne—bestselling author, financial educator, and someone who knows exactly what it's like to hit financial rock bottom and come out the other side. In her 30s, after a divorce, Mel had nothing. No …

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Surviving and thriving after financial abuse with Tammy Casselson 35:16

21d ago35:16

35:16

By Tribeca Financial

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The Life List and living audaciously with Kate Christie 45:34

28d ago45:34

45:34

How often do you catch yourself saying, “I’ll do that one day”? One day you’ll travel. One day you’ll make time for yourself. One day you’ll chase the dream you’ve been putting off. But what if one day never comes? In this episode of Money and a Good Life, we’re joined by Kate Christie — time management specialist, bestselling author, and creator o…

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Sandra Cotterell: The Power of a Late Start 27:19

1M ago27:19

27:19

Is it ever too late to start something new? In this inspiring episode of In Fearless Conversation, we sit down with Sandra Cotterell to explore the power of beginning your running journey later in life. Sandra shares what sparked her first steps, the challenges she faced along the way, and how running has transformed her perspective on possibility,…

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Widowed without a will, Lahra Carey’s story 33:34

1M ago33:34

33:34

Most of us don’t want to think about what happens if we lose a partner. It’s uncomfortable. It feels far away. But Lahra Carey’s story shows why it’s a conversation we can’t afford to avoid. In this episode of Money & a Good Life, Steph and Ryan sit down with Lahra - entrepreneur, media strategist, and crisis expert to talk about the sudden death o…

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Affording private school and planning for your kids' education with Peter Higgins 31:53

1M ago31:53

31:53

Private school can offer great opportunities... but it also comes with a steep price tag. Do you ever wonder how families afford it? In this episode, we investigate the real costs of private education and how to manage them. Whether you're already paying private school fees or just starting to think about your children's future education, this conv…

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The Summer I Turned Fearless 9:26

1M ago9:26

9:26

In our first Inner Monologue episode of the In Fearless Conversation podcast, Kim Chaffee shares how her running journey began alone, on a treadmill, hidden away where no one could see her struggle. Then, one summer day her neighbor Colleen invited her to join a virtual race — and her “yes” became the turning point. In this Inner Monologue, Kim sha…

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Kathrine Switzer: A Fearless Legacy and the K.V. Switzer Awards 36:04

1M ago36:04

36:04

We’re kicking off Season 6 of In Fearless Conversation with a legend: Kathrine Switzer, the first woman to officially run the Boston Marathon, lifelong advocate for women in running, and co-founder of 261 Fearless. In this episode, Kathrine shares the story behind the picture book, Her Fearless Run: Kathrine Switzer's Historic Boston Marathon, her …

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What Happens When You Learn to Eat Again? Tina Biel Shares Her Truth 59:09

2M ago59:09

59:09

What happens when you learn to eat again after bariatric surgery? In this empowering episode of BariConnected, we're joined by Tina Biel from 1000 Pound Best Friends to explore the emotional and psychological journey of reintroducing food after weight loss surgery. Whether you're navigating food fears, struggling with eating textures, or learning t…

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Why couples need to talk about money with Rob Devlin 25:22

2M ago25:22

25:22

The truth is, for a lot of couples, money is one of those conversations people try to avoid. But here's the thing - that's not a great idea. You should be talking about money, how you manage it, and yes, even what happens if you break up. In this episode of Money & a Good Life, Steph and Ryan sit down with Rob Devlin, Head of Advice and Partner at …

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Food Clarity at Every Stage Post-Op with Bariatric Dietitian Steph Wagner 1:04:07

2M ago1:04:07

1:04:07

Whether you're considering bariatric surgery, recently post-op, or years into your weight loss journey, questions about food, hunger, and confidence after surgery are completely normal—and you're not alone! In this episode of BariConnected, bariatric dietitian Steph Wagner MS RDN dives deep into post-surgery nutrition guidance and food clarity at e…

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Burnout, busy culture and breaking the cycle with Christian Miran 33:48

2M ago33:48

33:48

Is the 5-day workweek outdated? With burnout on the rise and workplaces scrambling to retain talent, the 4-day workweek is gaining serious momentum. But does it actually work? And how do we design workplaces where people feel fulfilled, not just productive? In this episode of Money & a Good Life, Ryan and Steph dive deep into the future of work wit…

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Why vulnerability might be your biggest strength with Brad Fox 43:05

3M ago43:05

43:05

When you hear the word vulnerability, what comes to mind? For a long time, vulnerability was seen as a weakness. Something to hide if you wanted to succeed in your career, in sport, or even in life. But what if being vulnerable is actually one of your greatest strengths? In this episode of Money & a Good Life, hosts Ryan Watson and Stephanie Coombe…

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"Simple… not Easy: Escaping the Prison of Obesity" with Featured Speaker: Bill Streetman 1:03:33

3M ago1:03:33

1:03:33

Ready to break free from the chains of obesity? In this inspiring episode, we sit down with Bill Streetman, a renowned bariatric athlete and motivational speaker, who shares his life-changing story of losing 234 pounds through gastric bypass (RNY). Discover how his weight loss transformation wasn't just about diet and exercise, but a complete menta…

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What you need to know before you invest with Ryan Watson 25:06

3M ago25:06

25:06

If you’re a regular listener to our podcast, you know that we like to take a bigger picture when it comes to money; looking at the impact it has on our lives and the good (and sometimes) not so good that can come with it. Well today we’re going to talk about a subject that’s definitely on the good side of the money topic – investing! And who better…

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Ep50 Every Body Belongs with Adaptive Athlete, Steph Roach 47:30

4M ago47:30

47:30

In this episode, I sit down with the incredible Steph Roach—an adaptive athlete, cancer survivor, woman living with cerebral palsy, and member of the 261 Fearless team taking on the New York City Marathon this November. Steph’s story is one of grit, growth, and perseverance. We talk about her mindset, her childhood, how she defines purpose, and wha…

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"The one we recorded on a boat........courtesy of Groundsure" 1:07:23

4M ago1:07:23

1:07:23

Send Bricks & Banter a text message! Set against the shimmering backdrop of London’s skyline aboard the elegant Silver Sturgeon yacht, Tom and Laura chat with industry leaders and legal professionals. This special episode captures the vibrant energy of the Groundsure Annual Thames River Cruise - a highlight of the conveyancing and property industry…

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Navigating separation and divorce well with Angela Harbinson 37:58

4M ago37:58

37:58

We all go into relationships hoping for the best. But sometimes, despite our best efforts, things don't work out as planned. If you're facing a separation or divorce, you're already dealing with enough emotional upheaval. The last thing you need is financial chaos on top of it all. In this episode of Money and a Good Life, hosts Ryan and Steph tack…

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2025 Horror Oscars 50:16

4M ago50:16

50:16

Steph and Carey catch up on what they’ve been watching and present their 9th annual horror Oscars! We can’t believe we’re in our 9th year. The Horror Oscars are a true tradition (sometimes the only episode in the season). Thanks for anyone still listening! Find us on Instagram @mybloodyhorrorcast

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Transforming Lives: An Inspiring Conversation with Scott Bagwill 54:29

4M ago54:29

54:29

Tune in for an uplifting and heartfelt chat with Scott Bagwill, the charismatic star of 1,000 Pound Best Friends! 🎥✨ Scott shares his incredible weight loss journey — from the challenges and setbacks to the moments of strength and triumph. 💪💖 Whether you're on your own path of transformation or just need some motivation, this conversation will remi…

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Ep49 Run With It: Leadership Lessons from Kathrine Switzer and Edith Zuschmann 1:07:08

4M ago1:07:08

1:07:08

In this New-York-City-sized episode of In Fearless Conversation, we take you inside the 2025 Club Director Summit in New York City, where global change-makers Kathrine Switzer and Edith Zuschmann delivered an unforgettable pep talk to 12 fearless Club Directors from around the world. Recorded live at the Summit, this episode captures the passion, w…

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Purpose. Energy. Thriving. A guide to your Good Life with Anna Glynn 39:32

4M ago39:32

39:32

What truly makes a life well lived? It’s a big question, but one worth unpacking. Speaker, author, and coach Anna Glynn joins us again to explore the big principles that underpin your Good Life, including how to discover your true purpose and what it really means to thrive. Anna specialises in sustainable high-performance, and her insights are back…

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“The one where we “TAUKed” with Steph Walker” 58:23

4M ago58:23

58:23

Send Bricks & Banter a text message! This week, we’re joined by the brilliant and bold Steph Walker, co-founder of The Agency UK (TAUK) — and trust us, she’s got more insight than your average property valuation. We explore how Steph's reshaping the estate agency landscape with innovation, integrity, and a people-first mindset. Steph shares her jou…

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Building Resilience for the Long Haul // Dr Kate Middleton // VLG 2025 Seminar 1:13:44

4M ago1:13:44

1:13:44

As leaders in ministry, how do we balance Biblical truth that God's power is made perfect in our weakness with the need for trust-building and sustainable leadership, particularly in tricky times? This seminar was recorded live at VLG 2025.

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Ep48 Running with Migraine: Kate Forbes on Pain, Power & Listening to Her Body 28:05

5M ago28:05

28:05

In this deeply honest episode of In Fearless Conversation, we sit down with Kate Forbes — a passionate runner and migraine warrior — to explore what it really means to live with a chronic, invisible condition. Kate shares her journey with migraine, how it’s shaped her relationship with her body, and how running has played a big role in her life. Fr…

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Ethnic & Racial Diversity in Leadership // Josh Kay & Panel // VLG 2025 Seminar 1:03:04

5M ago1:03:04

1:03:04

We are excited by the growing ethnic diversity in our churches, but what about in leadership? Explore the importance of diversity and hear what we hope will be a catalyst for change.

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Church Governance: Getting it right // Andy Smith, Clive Sillito and Tom Bell // VLG 2025 Seminar 1:16:10

5M ago1:16:10

1:16:10

This conversation explores key steps, practical solutions, and resources to equip trustees and leadership teams for building a stronger, more trustworthy future.

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Juggling Priorities: Family Life in a Digital Age // Katherine Hill // VLG 2025 Seminar 1:05:29

5M ago1:05:29

1:05:29

Gain practical help, biblical wisdom, and good habits for navigating the digital age, from keeping children safe to making the most of technology’s advantages.

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Leading Holy Spirit Ministry Times // Paul & Steph Lowe // VLG 2025 Seminar 59:16

5M ago59:16

59:16

Explore how to create environments where the Holy Spirit can move in power, balancing spontaneity with structure while maintaining safety and order.

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Everyday Healing: Normalising Power Ministry for Ordinary Believers // Steve Bateman // VLG 2025 Seminar 53:55

5M ago53:55

53:55

The Gospels and Acts equip us to partner with Jesus to release miracles, healing, and power. Be inspired and commissioned as agents of grace and healing in a world in need of Jesus.

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Exploring the ‘more’ of your Leadership Call // Nigel Hemming & Ali Coutney // VLG 2025 Seminar 1:08:03

5M ago1:08:03

1:08:03

Are you exploring leadership in church? Listen as we unpack calling, discover the wide variety of leadership options in ministry, hear more about the Pathway and how to take your next steps

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Becoming a Church who Prays // Paul Phillips, Jo Hemming & Becky Hemming // VLG 2025 Seminar 1:09:51

5M ago1:09:51

1:09:51

Is prayer really just for the faithful (older) few, or is the tide turning? Hear how they have doubled attendance at their prayer gatherings in Winchester, and hear from some young leaders!

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Speak Up, Speak Well & Listen Well: Getting the Best from Conflict // Andrew McNeil & Vicky Sutton // VLG 2025 Seminar 1:07:09

5M ago1:07:09

1:07:09

Discover simple strategies for handling conflict and difficult conversations in church leadership, freeing you to focus more on advancing the Kingdom of God.

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Money conversations every couple should have with Suzanne Alexander 38:14

5M ago38:14

38:14

Have you ever found yourself in a money disagreement with your partner and wondered, “How did we even get here?” In this episode of Money & a Good Life, Ryan and Steph sit down with returning guest Suzanne Alexander—Certified Financial Coach and founder of Mindful Finances—to unpack the real reasons couples clash over money. Spoiler: it’s not just …

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Ep.47 Small Steps, Big Stages with Louise Whitemore 32:08

5M ago32:08

32:08

In this episode, we sit down with Louise Whitemore — a UK-based barber, Boston Marathon finisher, and fearless voice in a male-dominated industry. Louise shares her journey from behind the barber chair to center stage at Barber Connect, and across the finish line in Boston running for 261 Fearless. We talk about the power of taking baby steps towar…

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"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae 1:06:41

5M ago1:06:41

1:06:41

🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵 Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health's Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. 🎙️…

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Compassionate conversations about aging parents with Nick McDonald 27:09

5M ago27:09

27:09

The empowering conversation that can give your aging parents more independence, dignity, and joy in their later years. Australia’s population is aging. It’s projected that in the next 30 years the proportion of people over 65 will reach 22 per cent. What this means is more and more middle-aged Australians (those typically 45 - 64 years old) will fi…

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"Why am I Secretly Sabotaging My Weight Loss Journey"with Rodolfo Alvarez 1:02:50

5M ago1:02:50

1:02:50

Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, t…