The new paradigm to high performance: bringing you the power of mind + body + soul + spirit + strategy combined for conscious, integrated leadership. High performance is holistic. For the rebels awaking, the visionaries seeing further, the game-changers & movement-makers responsible for curating inclusive, and innovative environments. People & planet first. Leaders radiating in their passion & purpose. We're exploring energetics and embodied intelligence; psychology & astrology; archetypes a ...
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Karina Rook Podcasts
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If Success Was A Story Written In The Stars...
28:52
28:52
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28:52Tune in for illuminating astrological insights with Karina as she guides you through the celestial landscape for personal growth, manifestation, and "soul success." In this episode, we dive into the powerful energy of Mars in Capricorn for grounding and manifesting your goals, and navigate Mercury's transition for expansion and truth-telling, encou…
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Integrating Spirit and Strategy - New Moon in Scorpio
28:07
28:07
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28:07In this powerful episode, Karina dives into how we can seamlessly blend spirituality and mindfulness with our professional lives, unlocking a path to greater well-being and success. She addresses the pushback we often face and offers practical encouragement for embracing energetic awareness in the workplace. The episode provides a deep astrological…
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Is this your missing piece of the puzzle?
38:05
38:05
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38:05In this episode we uncover the what, how and why of a spiritual adviser's role. You may have heard the term, but just what does a Spiritual Adviser do? How is this work different to a business or life coach? And why would this make a difference to you and your success? Using practical examples (with 4 key scenarios) Karina guides you through the ap…
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Your wander, ponder and wonder through this week's celestial muse; with Samhain insights; how to discern illusion from intuition while the veil is thinner and your strategies for success for the season. Values, truth, exploration and expansion. ❤️🔥Mars moves into Sagittarius ♐ on 4 Nov - adventure, exploration, expansion. Quest for purpose & passi…
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Habits are a Hygiene Factor - Here's What You Need Instead
28:33
28:33
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28:33Have you tried to create a new habit; only to feel that you're failing, have no discipline and can't do consistency? Imagine not having that inner narrative fuelling self-doubt, self-judgement and self-criticism. And instead liberate yourself with a feeling of validation from within, knowing you are the CEO of your Success. In this episode I break …
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New Moon in Libra: Luminary Lunar Circle for Alchemise Your Success
26:43
26:43
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26:43How to take your professional and personal success to new heights working with the lunar cycle and the natural energy in and around us. Each new and full moon, I guide you through working with the energy in support of your success. Today's new moon is in the final degrees of Libra - at the precipice of a layered new chapter, as we move from the ecl…
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Beyond the 'Shoulds': How to Stop Sleepwalking and Reclaim Your Inner Wisdom
38:26
38:26
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38:26Is this you? You’ve achieved the success, you’ve hit the milestones, but you wake up feeling like you’ve been sleepwalking through a life that looks great on paper but doesn't feel like yours. You're a visionary woman, but the harsh inner critic keeps whispering, "You should have it all more sorted by now." This episode is your urgent wake-up call.…
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Big Love, Big Truth, Big Challenge, Big Growth
28:51
28:51
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28:51By Karina Rook
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Reclaiming Power: The Patriarchy's Fear & The Divine Feminine
36:44
36:44
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36:44🎙️ This isn't a history (His-Story!) lesson; it's a declaration. Join me, Karina Rook, for a deeply personal and galvanising episode as I share my "why" for creating conscious change: challenging the patriarchal constructs that have systematically sought to keep women small for millennia. I'm only just beginning - ripping apart the historical narra…
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