Best KJ Ross Podcasts (2025)

1
YourDreamGym - Belinda Steward - The Beating Heart 53:40

4d ago53:40

53:40

This week, we welcome Belinda Steward, Managing Director of Leisure, Health & Wellbeing at Places Leisure, to discuss her Dream Gym. Belinda describes a community-focused, vibrant hub named 'The Beating Heart,' which features a blend of holistic wellness facilities including a Miami-inspired pool, a running track from Newcastle, studios for Group X…

1
YourDreamGym - Jenny Patrickson - Body Focus 49:40

11d ago49:40

49:40

Jenny Patrickson from Active IQ joins us this week to talk about her Dream Gym. 'Body Focus' is a serene and holistic space emphasising mindfulness, outdoor cardio activities, and mental wellbeing. The facility integrates advanced 3D immersive environments for cardio workouts, various mindfulness and meditation areas, and educational segments on nu…

1
YourDreamGym - Lisa Dodd-Mayne - MyTime/Lisa's Time 38:57

18d ago38:57

38:57

Lisa Dodd-Mayne, Executive Director of Place at Sport England is this week's guest. Lisa discusses Sport England's 'Uniting the Movement' strategy, and how it is reducing inequalities and promoting physical activity through local delivery pilots. Lisa also shares her background in sports and her current activities, emphasizing the importance of men…

1
Marriage & Money Ep. 25: Laterras R. Whitfield of Dear Future Wifey - Celibate Until Married 39:18

23d ago39:18

39:18

Egypt and Mike took the show on the road and headed to a remote location in Dallas, Texas to converse with the creator of "The Dear Future Wifey Podcast'" and so much more! The Dear Future Wifey Podcast is the award-winning, top-rated, always trending, and often viral relationship podcast hosted by Laterras R. Whitfield, a 3x Emmy-nominated produce…

1
What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas 32:49

23d ago32:49

32:49

Dive into our first episode from Naturopathic Doctors in Texas with "What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas." Explore the holistic approach to wellness, focusing on the body's innate healing abilities and treating the whole person, not just symptoms. In this episode, you'll discover: - Core philosophies…

1
For Menopausal Women, Good Health Starts With Digestion 41:38

24d ago41:38

41:38

Experience natural relief in menopause by focusing on digestion in this episode of Natural Remedy Secrets by Authoritative Wellness. If you're a woman over 45 facing bloating, fatigue, constipation, or food sensitivities, discover why optimal digestion is crucial during perimenopause, menopause, and postmenopause. Explore the impact of hormonal shi…

1
YourDreamGym - KJ Dixon 41:19

25d ago41:19

41:19

On this week's episode we hear from KJ Dixon, Performance Manager at 3 1 5 Health Hub and founder of Elevate Company Consultants. KJ discusses her journey in the fitness industry, her approach to swim schools, and the importance of combining passion with business acumen to be successful. KJ shares her fitness routine, the impact of exercise on ment…

1
Alternative Ways To Increase Your Daily Water Consumption 27:09

1M ago27:09

27:09

Struggling to meet your daily water intake goals? Especially if you're a woman over 45 experiencing perimenopause, menopause, or postmenopause, staying hydrated is essential. This episode of Natural Remedy Secrets by Authoritative Wellness offers enjoyable, practical ways to boost your water consumption effortlessly. Explore alternative strategies …

1
YourDreamGym - Kate Fearon - Oxygen 57:26

1M ago57:26

57:26

Kate Fearon from Fearless Consulting and Orbit4 joins us this week on YourDreamGym to share her vision for a comprehensive wellness center called 'Oxygen.' The center emphasizes the six pillars of wellness: physical, mental, environmental, spiritual, social, and emotional, starting from a personalized app to connect a variety of health services. Ka…

1
How Menopausal Women Benefit From The Mediterranean Diet 31:48

1M ago31:48

31:48

Unlock natural menopause relief with our latest episode of Natural Remedy Secrets. If you’re a woman over 45 experiencing perimenopause, menopause, or postmenopause symptoms like hot flashes, weight gain, mood swings, and brain fog, discover the benefits of the Mediterranean Diet. We'll address menopause challenges such as sleep disruption, osteopo…

1
Beat The Bloat: How Ultra-Processed Foods Impact Your Gut Health 42:15

1M ago42:15

42:15

Feeling bloated or dealing with digestive discomfort, especially during menopause? Discover how ultra-processed foods (UPFs) could be the culprit in this episode of Natural Remedy Secrets by Authoritative Wellness. We explore the surprising impact of UPFs on gut health for women over 45 navigating perimenopause, menopause, and postmenopause. Learn …

1
Parasite Detox: The Beginner's Guide to Naturally Eliminating Unwanted Invaders 12:57

1M ago12:57

12:57

Boost your energy and restore your health with this episode of Natural Remedy Secrets. Are you feeling constantly drained or battling digestive issues? It might be parasites causing these problems. Discover how these uninvited guests can enter your system and the common symptoms like fatigue, digestive problems, and sugar cravings. We'll explore: -…

1
Hidden Invaders: Discovering Parasite Warning Signs 16:19

1M ago16:19

16:19

In this episode of Natural Remedy Secrets by Authoritative Wellness, we explore the hidden signs of parasitic infections that could be affecting your health. From unexplained fatigue and digestive issues to sudden weight loss and skin problems, these symptoms might indicate the presence of parasites. We cover: - Unexplained Fatigue: How parasites i…

1
YourDreamGym - Lisa Forsyth - Limitless Fitness 47:15

1M ago47:15

47:15

In this episode, we hear from Lisa Forsyth, Managing Director of Max Associates. Lisa talks about discusses her passion for sports, her transition from hockey to golf, and cycling adventures. Her dream gym focuses on outdoor activities, diverse group exercise classes, small-group personal training, and community interaction. We also get into the im…

1
YourDreamGym - Lesley Aitken - Moo Gym 44:12

2M ago44:12

44:12

Exploring Fitness Journeys with Leslie Akin: From Aerobics to Dream GymOn this episode of 'Your Dream Gym,' special guest Leslie Aitken, an expert in sales, marketing, leadership, and customer service, shares her journey and expertise in the fitness industry. With over 12 years of experience, Leslie has worked with numerous organizations, including…

1
YourDreamGym - Teresa Wheatley - Belong 51:26

2M ago51:26

51:26

Exec Director at FitPro, Teresa Wheatley joins us this week to talk about working out for 30 hours a week, dancing, therapy, and keeping exercise playful. And we find out about her dream gym, Belong, a club that is both exclusive and inclusive, and where time pauses for you! Thanks to our supporting partners this week: covermeapp.co - transforming …

1
YourDreamGym - Lara Morgan - Stop, Inhale, Reset 49:58

2M ago49:58

49:58

From sewing kits and shower hats to global wellbeing investor, Lara Morgan takes time out to stop, inhale, reset, and tell us what exercise means to her (sanity), talks about her favourite workouts (bike ride to Azerbaijan, anyone?) and of course, her dream gym. This is a super episode to kick off series 11 of the podcast, with so many ideas, takea…

1
Marriage & Money Ep 24 Toya Johnson And Robert ‘Red’ Rushing: Learning and Growing Together 39:35

4M ago39:35

39:35

Toya Johnson & Robert "Red" Rushing share their first time meeting, their nuances, family, growth, hardships, business ethics and so much more. Find out how Toya and Red turn the business of helping others into a success story. We enjoyed discussing Marriage and Money with them. On the heels of all their success on HGTV's "Married To Real Estate," …

1
Marriage & Money Ep. 23 Jason & Halani Lobdell aka Mr and Mrs. Two Weeks Out 41:17

5M ago41:17

41:17

Halani Blake-Lobdell & Jason Moet Lobdell a.k.a Mr & Mrs 2 Weeks Out are not just a beautiful couple that works out and post their gym life. These two are the real deal. Two powerhouse business owners have truly earned everything they have accomplished, and own. Jason and Halani are a great example of what a marriage can be when you believe and pou…

1
YourDreamGym - Ross Stewart-Campbell 49:34

5M ago49:34

49:34

Ross Stewart Campbell, CEO of Beyond Active joins us on the YourDreamGym this week, and talks about his shift from oil and gas to founding fitness ventures like The Jungle MMA Fitness in Singapore. He shares insights on his dream gym emphasizing community, wellness, and functional training, there's even some EMS thrown in, and a great couple of dre…

1
YourDreamGym - Tara Dillon - HomeFront 1:02:32

5M ago1:02:32

1:02:32

Tara's Dream Gym starts at home, with true functional fitness, and is all about health, measurement, and of course, the people, connections, and has a bit of gardening thrown in for good measure!Thanks to our supporters on this episode... ⁠LeisureLabs⁠, a full-service digital agency dedicated to creating great customer experiences for the fitness a…

1
YourDreamGym - Chris Timms - The Club 47:13

6M ago47:13

47:13

Endurance Zone's Chris Timms joins the pod this week to talk about competing at challenges with an all or nothing attitude, but also getting headspace and health from his workouts. He wants not one, but two dream gyms! The first is for himself, free weights, plate loaded machines, battle ropes, loads of space, loud music, and observant staff. The o…

1
YourDreamGym - Tom Barton - Everybody Island 39:23

6M ago39:23

39:23

Thomas Barton, Chief Executive of Everybody Health and Leisure is celebrating 10 years at, and of the charity. He tells us about the anniversary events, as well as playing five-a-side, personal training, and measurements on Tanita. His Dream Gym is sunny, spacious, with great staff and people, stretch and strength zones, and a cold drink to finish.…

1
YourDreamGym - Justin 'JT' Tamsett - Active Health Club 56:49

6M ago56:49

56:49

Fitness Podcasting Legend, Justin 'JT' Tamsett is your next guest on YourDreamGym. He's been podcasting since before podcasts were invented! His DreamGym has to be convenient, have great music, conscientious PTs, staff, and members, and gamification. Heaps of ideas and tips for building a great fitness business in this episode!Thanks to our support…

1
YourDreamGym - Harry Jameson - Mila & Otis's 51:51

6M ago51:51

51:51

Co-founder of Pillar Wellbeing, Personal Trainer to Prime Ministers, and Fitness Columnist at The Times, Harry Jameson joins the YourDreamGym podcast this week. Hear about failed sportstars, running with Kelly Holmes, and building businesses with Oli Patrick. Harry's dream gym is a Third Space, with three pillars - Movement, Nutrition, and Recovery…

1
YourDreamGym - Paul Bedford - Ikigai 57:12

6M ago57:12

57:12

Paul Bedford, aka the Retention Guru tells us about his dream gym, Ikigai, which is all about the aethetics, eclectic style and individuality, rather than kit or brand. Of course, there's great staff and member engagement, at least an attempt to genuinely interact. Plus lots of chat about retention, data, New York, and Crawley!Thanks to our support…

1
YourDreamGym - Hattie Jones - Your Dream Gym 43:08

7M ago43:08

43:08

ukactive's Director of Sector Development, Hattie Jones joins us this week to talk about the Active Pregnancy Foundation, and motivating, encouraging, and enabling women and girls to exercise and be more active. Her dream gym is of course accessible and inclusive, and has indoor and outdoor facilities, with pools in both, flumes, and rapids. There …

1
YourDreamGym - Emma Barry - FREQ 50:09

7M ago50:09

50:09

Chief of Trouble, Emma Barry is our legend on YourDreamGym this week. Speaker, advisor, investor, and host of The Trouble Show, Emma talks about longevity and recovery, technology and people, dancing and meditation. Her dream gym is called FREQ, a place to raise your vibrations, be unique, and get your freak on!Thanks to our supporters on this epis…

1
YourDreamGym - Dave Wright - Feelgood Fitness 50:43

7M ago50:43

50:43

Dave Wright, gym owner, MyZone founder, and serial entrepreneur joins us to kick-off Series 10 of YourDreamGym. Listen to find out about growing up in the countryside in Oz playing Aussie rules, tennis, cricket and basketball, working in the UK, and building his own gyms, Feelgood Fitness. Motivating walks at 6am, and Dave's dream gym with Cardio, …

1
YourDreamGym - Julie Allen - YourSpace 40:13

11M ago40:13

40:13

For the grand finale of series 9, we're delighted to talk to Julie Allen, Business Development Director at Active Insights. Exercise is all about feeling better for Jules, and it's no coincidence that her dream gym is the same. With the best of the best staff, it's all about the people, the experience, making members feel safe, welcome, and having …

1
YourDreamGym - Marc Jones - Cheers Gym 43:43

11M ago43:43

43:43

You arrive as an individual and leave as part of a group. Marc Jones from Fitronics joins us this week to tell us about Cheers Gym, his dream gym where everybody knows your name, and you have to learn everyone elses! You get your own space and kit, there's circuits, a rig, pool tennis, and five-a-side, and if you're lucky, you might see Jurgen Klop…

1
YourDreamGym - Mark Tweedie - Nirvana 48:06

12M ago48:06

48:06

Mark Tweedie tells us about his training for Triathlon triumphs, target for a Nice Ironman in three years time, and his dream gym, Nirvana, a log cabin by a lake, with woodlands and mountains nearby, an idyllic training get-away.Thanks to XplorGym for supporting this episode. Running a gym should be less admin and more awesome! Find out more and bo…

1
YourDreamGym - Chloe Kinch - Everyone in the Nation Active... 47:12

12M ago47:12

47:12

The brilliant Chloe Kinch from Proinsight tells us about her dream gym this week, as well as her exercise habits and history. Her club is all about the people and amazing service, of course, where everybody knows your name, makes you feel welcome, and helps you to feel part of the club. Staff all take pride in their work and the brand. In her dream…

1
YourDreamGym - Jason Stanton - Mi Casa Tu Casa 38:37

12M ago38:37

38:37

This week we hear from Jason Stanton, CEO of MyTime Active, changing peoples lives through mission wellbeing. His dream club has no booking, no travel, everything in one place, a possible phone ban in the gym, and no wifi in the cafe and communal spaces. Staff have a sixth sense to know what you need. There's a huge outdoor space covering golf, ten…

1
YourDreamGym - Claire Burlison - Joy Health Hub 42:04

1y ago42:04

42:04

Claire wasn't sporty at school, and tried classes, but just wasn't into fitness... until she attended a Zumba class in her 30s and then had an epiphany which led her to start Clubbercise in 2014. Her Dream Gym is Cool, but not Supercool. It's also warm and welcoming, with themed zones, great lighting, and an awesome sound system (with Claire on the…

1
Your Dream Gym - Steve Shaw - Stronger (again!) 49:55

1y ago49:55

49:55

Our bodies are an amazing gift, so Steve believes we should look after them, and that health is the most important thing! His dream gym overlooks Bondi Beach in Sydney, is more of a Hub of Health than just a gym, with medical, nutrition, education as well as the traditional functional spaces. High ceilings, plants, and great flooring are critical, …

1
Your Dream Gym - Giorgia Brennan - G's 35:51

1y ago35:51

35:51

A sporty background is the default in Giorgia's Australian upbringing, and she still loves the routine, competition, and social side of exercise and fitness. Her three dream gym non-negotiables are community (banter), music (R&B), and great coffee. There's a split of strength and cardio training, and a holistic area with sauna and ice baths for rec…

1
Your Dream Gym - Andy Pickles - Pure Energy Gym 47:46

1y ago47:46

47:46

MasterMixer Andy Pickles joins us this week on YourDreamGym, to tell us about his background in music and fitness... lifting from an early age, doing step aerobics and LesMills, spinning, CrossFit, and Hyrox. His dream gym is a big warehouse with no heating, but incredible sound and lighting systems. Amongst other features, it has a great spin stud…

1
Your Dream Gym - Jo Fleming - Leamington PCN Fitness Club 56:28

1y ago56:28

56:28

In a crossover between YourDreamGym and HealthSeeker Stories, today we hear from Jo Fleming, Physical Activity Ambassador for the UKIHCA (UK & International Health Coaches Association). Jo's dream gym is all about community and social connectedness, nature, and variety... not necessarily exercise. There are lots of lessons and stories in this episo…

1
Your Dream Gym - Charlton Clarke - Choose Happy 45:16

1y ago45:16

45:16

Charlton's dream gym is all about variety, starting outdoors with ALL of the sports fields, pitches, and courts you can think of, an olympic outdoor pool and golf course, and then even more great stuff inside the facility. Staff are multi-faceted... all of them have all the skills needed to run any area of the club, and then specialities too. And o…

1
Your Dream Gym - Mark Braithwaite 38:59

1y ago38:59

38:59

Mark's dream gym has a warm welcome from a great team, and an dream pre-workout experience where everything you need is covered, from the looks, lighting, smells, to the lockers and changing rooms - everything just works. The gym is split into areas or zones with different music and vibes like HIIT studios, TRX workouts, EGYM, etc. Tech and data ar…

1
Your Dream Gym - Will Cheeld - Alive 38:15

1y ago38:15

38:15

He works in tech, but Will Cheeld's dream gym has very little tech... no music, no phones, and limited cardio kit. Will likes to keep things simple with turf, track, kettlebells, rig and ropes. There's a sport zone, 5 aside, punchbags, a rig, and bouldering, and views out to the warm beach and sea from the front, and cold mountains and lake at the …

1
Your Dream Gym - Rosanna Tucker - Studio Society 49:47

1y ago49:47

49:47

Rosanna has already built her dream gym (Studio Society), so we reflect on the features and changes she would make in hindsight. There are no mirrors, but an immersive, multi sensory experience in all classes. Body Analysis+ helps members and staff to understand themselves better and tailor every workout. Add recovery and a kitchen for the full fit…

1
Your Dream Gym - James Griffiths - Slightly Above Average Joes 1:10:16

1y ago1:10:16

1:10:16

This week on YourDreamGym, you get to hear from James Griffiths the founder of WILD Training. He talks about making fitness fun, how the variety of workouts and training modalities keep him and his members motivated and build communities. His Dream Gym is a big open space with incredible staff who love working there. The space and high ceilings mea…

1
Your Dream Gym - John Leaver - Distraction 43:39

1+ y ago43:39

43:39

John Leaver from Alliance Leisure joins us this week to talk about his PE teacher aspirations, then commercial development in the fitness industry, while keeping education, coaching and training alive in his hobbies. His dream gym disguises exercise in all sorts of fun activities from go-karting, tag active ninja warrior, cinematic studios, flumes …

1
Your Dream Gym - Maddie Cummings - We Love Health 44:27

1+ y ago44:27

44:27

Maddie's dream gym is a gym Disneyland, with a wellness space, a traditional gym floor, and a community space, complete with Carl Cox on the decks! Thanks to Les Mills for their support with this series of the podcast. Take Fitness to the Next Level, and Feel the Happiest you can Legally Feel... with Les Mills.…

1
The Ross G. Nouteé Podcast Show Episode 9 "I Have a Dream" by Martin Luther King Jr. 34:42

1+ y ago34:42

34:42

KJ and Ronono cross out some letters of the beautiful "I Have a Dream" speech by Martin Luther King Jr. and make silly stories from the text.By Ross G. Nouteé

1
Your Dream Gym - Natalie Gibson - Healthy=Happy 53:49

1+ y ago53:49

53:49

Natalie from LeisureDB tells us about her basketball, cycling, and skiing exercise stories, before designing her dream gym... Big windows on either side of the building with snowy mountain / beach views, an indoor/outdoor pool/lake, a diverse range of staff for everyone, super studios and small group PT offering, and treatment rooms like The Body H…

1
Your Dream Gym - Paul Ferris - Utopia 42:02

1+ y ago42:02

42:02

Paul is the founder and CEO of Speedflex, and has a fascinating back-story documented in his award winning book The Boy On The Shed. In this episode we get into how exercise is literally life, dip into Paul's footballing history, his heart attack at 48, and forthcoming knee replacement. His dream gym has people just like him working out alongside a…

1
Your Dream Gym - Carl McCartney - Inclusive Fitness 46:19

1+ y ago46:19

46:19

Carl McCartney from Les Mills joins us to launch series 8 of the Your Dream Gym podcast, and tells us about 30 years of teaching BodyPump(TM) and RPM(TM). His Dream Gym is welcoming but dark, with awesome instructors, a state of the art GroupX studio (no surprise), but also has relaxation and recovery space, a plunge pool, and outdoor areas. Overal…

Podcasts Worth a Listen

KJ Ross Podcasts

Podcasts Worth a Listen