Best KIRSTY DEE Podcasts (2025)

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LIBERATION WITH SACRED SLUT EMBODIMENT & HOLY HUNGER 1:08:08

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2d ago1:08:08

1:08:08

#SelfAndSexTember episode 4. Today we are talking liberation with sacred slut embodiment and holy hunger. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Facebook (Kirsty Dee) …

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SEXUAL STANDARDS & THE WISDOM OF SEXUAL FANTASTIES 47:10

9d ago47:10

47:10

#SelfAndSexTember episode 3. Today we are talking about having sexual standards and the wisdom of our sexual fantasises. The medicine and healing contained within them. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can al…

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SEXUAL AWAKENINGS, SEXUAL TRUTHS & SEXUAL EVOLUTION 1:02:56

16d ago1:02:56

1:02:56

#SelfAndSexTember episode 2. Today we are talking about sexual awakenings, sexual evolution and sexual truth. We chat everything from polyamory to monogamy, sacred sex, kink and more. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to ma…

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COME HOME TO SELF & PUSSY POWER 32:39

23d ago32:39

32:39

#SelfAndSexTember episode 1. Today we are starting with the foundational piece of coming home to self and your pussy power. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Face…

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THE POWER OF AN ALTER EGO 27:27

1M ago27:27

27:27

Let's talk the power of an alter ego, identity work and embodiment work. More from me/work with me: KirstyDee.com IG @KirstyDeeshares Facebook: Kirsty Dee Text the show. Ask a question 😁By Kirsty Dee

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RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE. 1:48:42

1M ago1:48:42

1:48:42

Let's do an audit on your relationships, are you keeping your side cean and looking at your shadow/'toxic' side so that you can have the very best relationships? In this episode I break down 8 things to allow you to do just that. More from me/ work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the show. Ask a question 😁…

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ANXIETY & INDENTITY WORK 24:18

1M ago24:18

24:18

Let's talk about fear, self-doubt, anxiety and how we can do identity work to serve us. To create the outcome and life we desire. How that anxiety isn't protecting us and what to do instead. Morefrom me/work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the show. Ask a question 😁…

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DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD 22:00

2M ago22:00

22:00

We all at times have to deal with difficult people, we all at times will be misunderstood and we all wanna feel liberated. In this episode I dive into being triggered, those core wounds than come up and creating alchemy there so you can feel truly liberated. More from me/work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the …

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INTEGRATING YOUR INNER FEMININE & MASCULINE ENERGIES 49:55

2M ago49:55

49:55

This week I discuss integrating your inner feminine and inner masculine energies. How the wounded feminine and masculine show up and stepping into your Divine Feminine Power. Work with me/more from me: KirstyDee.com Facebook: Kirsty Dee IG: @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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EROTIC INTELLIGENCE - CREATING THE LIFE YOU WANT 19:50

2M ago19:50

19:50

Let's talk erotic intelligence and creating the life you want. How to increase your erotic intelligence so you can live a life that's authentic, deeply fulfilling and have the relationships you desire. More from me/work with me: KirstyDee.com Facebook: Kirsty Dee IG @KirstyDeeShares Text the show. Ask a question 😁…

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DESIRE, SURRENDER & DETACHEMENT 35:07

2M ago35:07

35:07

Hey lovelies, this week we are chatting desire, surrender and detachment. Manifesting by owning what you want and owning your desires, being convicted in them and then letting it go, being non attached, surrendering and not making things outside of you as the source of your happiness and security etc. It's working with the power of the divine femin…

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DARK & LIGHT FEMININE - GIFTS VERSUS WOUNDED ASPECTS 49:06

3M ago49:06

49:06

Hey lovelies, today we are going into the depths of the dark and light feminine. We are gonna talk about the nuances and complexities and when the light would serve you and when the dark feminine would benefit you more. I also go into the gifts and wounded aspects of each one. Dark feminine is often misrespresented as toxic and shadow feminine when…

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DISCERNMENT, FRIENDSHIP BREAKDOWNS & UNCONCIOUS SELF-ABANDONMENT 1:55:30

3M ago1:55:30

1:55:30

This week I'm going into discernment, the practical stuff and the woo spiritual discernment. I also go into friendship breakdowns and how this is all related to discernment and the unconscious ways we can self abandon. Find more from me at KirstyDee.com I'm also on Facebook and my Instagram is @KirstyDeeShares Text the show. Ask a question 😁…

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SCARCITY & LACK MINDSET. CHANGE YOUR DEFAULT SET POINT. 49:31

3M ago49:31

49:31

Go from scarcity, anxious and lack mindset to changing your default mindset so you can be more present, happier, receptive and freer. So you can become way more liberated. Work with me: KirstyDee.com IG @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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ALCHEMY & ENVY 48:26

3M ago48:26

48:26

Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that. More from me at KirstyDee.com Ig @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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DIVINE FEMININE, DESIRE & DEEP RECEPTIVITY 56:47

4M ago56:47

56:47

It's time for a heart to heart on divine feminine, desire and deep receptivity. Going from wounded feminine to stepping into our Divine Feminine Power and how to actually be receptive. More from me at KirstyDee.Com IG @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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GAINING CLARITY THROUGH INTEGRATION AND SHADOW WORK 16:15

4M ago16:15

16:15

Gaining clarity when you have doubts, fears or conflicting parts of yourself through integration work and shadow work. More from me at KirstyDee.com and IG @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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WHERE DO YOU WANNA BE IN 6 MONTHS TIME? THE COMPOUND EFFECT. 32:03

4M ago32:03

32:03

Where do you wanna be in 6 months time? In this week's episode I discuss the compound effect and moving the needle to the life you desire. Being the artist of your life and working with the canvas you have. More from me at KirstyDee.com & IG @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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SHRINKING THE INNER CRITIC & HEALING CORE WOUNDS 37:59

4M ago37:59

37:59

It's time to shrink the inner critic, heal those core wounds and advocate for yourself. It's time to stop taking that inner ciric so seriously. More from me at KirstyDee.com or IG @KirstyDeeShares Text the show. Ask a question 😁By Kirsty Dee

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THE AUDACITY TO GO FOR WHAT YOU WANT 21:39

5M ago21:39

21:39

Audacity! Let's talk about it because it takes audacity to create the life you want and to go for it. To face those fears. Audacity is not entitlement or being rude, it's the boldness to claim what you want and that's something you will have to claim as only you can. You can find more from me on my website and social media (I mainly hang out on Fac…

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CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS 48:57

5M ago48:57

48:57

Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight an…

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FACING YOUR FEARS, INNER DEMONS & GOING FOR YOUR DREAMS 1:30:01

5M ago1:30:01

1:30:01

Ek, season 5 is finally here. Talking facing your fears, your inner demons, those insecurities and going for your dreams. The life you desire, creating a deeply authentic fulfilling life. For me it's meant writing and publishing my very first book and living a very witchy life. In this episode I talk about how that's looked. The challenges to get t…

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Emotionally Liberated & Using Your Resistance To Serve You (S4E39) 1:36:25

2y ago1:36:25

1:36:25

Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control. Enjoy the episode, Kirsty xx Helpful links: Website: ki…

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Holding The Vision (S4E38 WTF) 1:10:20

2y ago1:10:20

1:10:20

Hey lovelies, this week we are chatting holding the vision to create the life you desire. This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. We hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me (Liberated event, ot…

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Becoming Liberated, Manifesting & Unleashing Your Inner Witch (S4E37) 1:27:00

2y ago1:27:00

1:27:00

Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with me: https://kirstydee.com/shop/ Facebook: https://www.facebook.com/Kirsty…

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Tips To Make Your Life Better (S4E36 WTF) 1:08:29

2y ago1:08:29

1:08:29

Hey lovelies, this week we are chatting tips to make your life better. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. We hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me (Liberated event, other events, and 1:1 mentoring, etc): https:/…

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Self-Talk, Other's Opinions & Intrusive Thoughts/Self-Protection (S4E35) 26:06

2y ago26:06

26:06

Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you, your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus. Enjoy the episode, Kirsty xx Helpful links: Website: kirs…

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Friendship, Loneliness & Cultivating Your own Village (S4E34) 1:00:46

2y ago1:00:46

1:00:46

Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it…

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Standing In Your Power & Going Beyond Fear (S4E33) 1:12:48

2+ y ago1:12:48

1:12:48

Hey lovelies, today I chat about going beyond your fear and standing in your power. I talk about how your brain isn't designed to make you happy and the stories our mind tells us. I speak about how what others think of us is none of our business and how we put so much of our power on outcomes over the process. Enjoy the episode, Kirsty xx Helpful l…

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Getting Mentally, Emotionally & Physically Well (S4E32 WTF) 1:01:28

2+ y ago1:01:28

1:01:28

Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website…

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Break The Habit: Self-Sabotaging & The Inner Critic (S4E31) 1:08:11

2+ y ago1:08:11

1:08:11

Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond…

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Daily Life Stressors & Pressure (S4E30 WTF) 36:40

2+ y ago36:40

36:40

Hey lovelies, this week we are chatting about daily life stressors, stress, life's challenges, and life's pressures. We chat about the inner critic too. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.co…

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Self-Soothing & How To Emotionally Regulate (S4E29) 1:26:55

2+ y ago1:26:55

1:26:55

Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with me: https://kirstydee.com/shop…

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Attitude, Perspective & Your Best Summer Yet (S4E28 WTF) 50:21

2+ y ago50:21

50:21

Hey lovelies, this week we are chatting about attitude, perspective & having your best summer yet as part of the free challenge #BestSummerMindsetChallenge - join us for the next 6 weeks as we create a growth mindset, take care of ourselves and have our best Summer yet. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it…

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Self-Trust: 8 Tips To Build It (S4E27) 1:08:14

2+ y ago1:08:14

1:08:14

Hey lovelies, this week we are talking self-trust and 8 ways/tips to increase it. I talk about everything from knowing your worth, to boundaries, to the fear it won't work out, etc. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with…

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Social Media, Comparison & Mindset Challenge (S4E26 WTF) 56:00

2+ y ago56:00

56:00

Hey lovelies, this week we are chatting about social media, comparison & how it impacts us. We talk about the highlight reel, and how to use social media in a way that benefits you. We also discuss our new challenge for having the best Summer yet, the 6-week mindset challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF…

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'Red' Flag Craze & Internal VS External Validation Dance (S4E25) 1:06:05

2+ y ago1:06:05

1:06:05

Hey lovelies, this week I'm chatting the 'red' flad craze and how we are calling everything a red flad these days from narcissism to codepency to attachment style. I also chat the balance and dance between internal and external validation. I also chat boundaries. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my …

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Creating A Growth Mindset & Healthy Habits (S4E24 WTF) 1:14:09

2+ y ago1:14:09

1:14:09

Hey lovelies, this week we are chatting about creating a growth mindset, healthy habits, mindfulness, life challenges, depression, accountability, and how we are bringing that into our relationship/marriage. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me …

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The Sisterhood Wound & Creating Deep Meaningful Friendships (S4E23) 1:21:01

2+ y ago1:21:01

1:21:01

Hey lovelies, this week we are chatting about the sisterhood wound and creating deep meaningful friendships and relationships. I chat about friendship breakdowns, being ghosted, and playing to love and be loved VS trying to protect yourself from getting hurt and rejected. I also talk about boundaries and when to walk away and also looking at our tr…

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Communication That Heals & Connects (S4E22 WTF) 1:07:32

2+ y ago1:07:32

1:07:32

Hey lovelies, this week we chat communiction that heals & connects. We talk about getting defensive, criticising, 'I' language over 'You' language, taking responsibility for your emotions and behaviour, expectations, how what we say and what the other hears is different, repair work, healthy entitlement, emotional regulation, getting to the root of…

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Sensitivity As a Superpower & Reparenting Yourself (S4E21) 1:00:28

2+ y ago1:00:28

1:00:28

Hey lovelies, this week I chat about being 'sensitive' & 'emotional' as a gift, the superpower of it, and reparenting yourself. I talk about boundaries and how it never felt like a gift as I didn't have the skills to navigate my feelings, especially when they were big and heavy. I chat about being an empath, aka hypervigilant and complex PTSD, and …

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The Mental Load & Impact on Your Relationships (S4E20 WTF) 43:58

2+ y ago43:58

43:58

Hey lovelies, today we discuss the mental load and how it impacts on your relationships. We chat about the invisble and unpaid labor that often falls on women's hands, particulaly mums to manage the household and kids and navigating sharing the mental load to strengthen your relationship. This is part of the new series with Tony, WTF Midlife Truths…

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Freedom: The Courage To Be Authentic & Not Self-Censor (S4E19) 58:09

2+ y ago58:09

58:09

Hey lovelies, today we are chatting about freedom and the courage to be authentic and not self-censor yourself. I chat about my experiences and how I often take on the feelings of others as my responsibility. Where codependancy and the fawn / fawning trauma response and hypervilgance shows up for me. The trying to get it 'right' to please others. I…

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Body Confidence, Insecurities & Aging (S4E18 WTF) 57:06

2+ y ago57:06

57:06

Hey lovelies, today we talk body confidence, insecurities & aging. We talk about how our bodies have changed, our insecurities, weight gain, comparison, grey hairs, hair loss, body shaming, skinny & fat shaming, society conditioning, and being told I'm not a 'real' woman, etc. This is part of the new series with Tony, WTF Midlife Truths. Hope you e…

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Patterns & Grieving Not Being In Life Where You Wanted To Be (S4E17) 57:17

2+ y ago57:17

57:17

Hello lovelies, today we are chatting patterns and grieving not being in life where you wanted to be. I chat about resistance, regular grieving, motivation, using resistance as the fuel, looking at patterns, fulfillment, emotions, and how yes it's not all about the destination, and also it's not 'just' about the journey either. Enjoy the episode, K…

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Life Goals & Priorities (S4E16 WTF) 1:00:51

2+ y ago1:00:51

1:00:51

Hey lovelies, this week we are chatting life goals, priorities, Tony talks about wanting a better work life balance. I talk about my dreams and vision. Things we are working towards in our marriage. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me: https://…

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Processing Emotions, Human Design & Self-acceptance (S4E15) 1:01:25

2+ y ago1:01:25

1:01:25

Hello lovelies, today we are chatting processing emotions, human design, and self-acceptance. I chat about regulating emotions in a mind, body, and soul way. How we intellectualise our emotions, how that is part of it, and then feel them and believing in more. The soul piece. I also chat about human design, being a sacral manifesting generator (MG)…

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Emotional Capacity & Tips To Improve Your Relationships (S4E14 WTF) 34:24

2+ y ago34:24

34:24

Hello lovelies, today we are chatting about emotional capacity and tips to improve your relationships. We talk about transitioning from work, communication, and complacency, the four horsemen of the apocalypse, criticism, defensiveness, contempt, and stonewalling ( according to couples therapist Dr. John Gottman), and looking at your triggers. This…

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Manifesting & Belief Work: The Good, Bad & Ugly (S4E13) 1:18:51

2+ y ago1:18:51

1:18:51

Hello lovelies, today I'm chatting about manifesting and belief work. The good, bad, and ugly. Everything from mindfulness, RAS (the science), aligned gratitude and growth mindset to spiritual bypassing, victim blaming, the nuance around you get what you focus on, and cult culture, etc. Let's bring a trauma-informed approach to our manifesting prac…

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Men's Mental Health & Toxic Masculinity (S4E12 WTF) 1:16:19

2+ y ago1:16:19

1:16:19

Today, we are chatting about men's mental health and toxic masculinity. We discuss relationships, supporting someone who is struggling, past trauma, bullying, emotions, and how we were raised, people who refuse to look at their behavior, etc This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: We…