Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
…
continue reading
Justin Dunk Podcasts
Alcohol fueled podcast with possibly funny and interesting people. No real rules or lines. Fun.
…
continue reading
Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.
…
continue reading
Movies... They're not just for babies anymore. They actually let you watch them now at any age. Joe Biden passed that law via executive order, and we thank him for it. And funny boys TV's Kevin Lanigan, Justin Germeroth, and Vern Tooley are taking this opportunity to explore all sorts of films meant for young people. From big hits like Barbie and Teenage Mutant Ninja Turtles to classics from their youth like Popeye or Dick Tracy or even weird oddities like Donkey Skin and Head. Simply nothin ...
…
continue reading
1
Schedule Breakdown and Around The CFL With Justin Dunk
1:14:36
1:14:36
Play later
Play later
Lists
Like
Liked
1:14:36
It was an early Holiday present for BC Lions and CFL fans, as the 2026 schedule was dropped this week! In their finale of 2025, Matt and Nik break down some of the more exciting games of our 72nd season filled with big matchups. Justin Dunk from 3DownNation stops by to talk schedule, the Lions hanging on to Keon Hatcher Sr. and his website’s exciti…
…
continue reading
1
Michael Faulds explains why he left Wilfrid Laurier to become Western Mustangs head coach
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
Michael Faulds explains why he left Wilfrid Laurier University after 13 years with the Golden Hawks to join Western University as the Mustangs head coach. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Justin Dunk
…
continue reading
1
Mitchell and Oliveira extend, Marshall retires, Elks face Ford decision
1:39:37
1:39:37
Play later
Play later
Lists
Like
Liked
1:39:37
Justin Dunk, John Hodge, and JC Abbott discuss the contract extensions for Bo Levi Mitchell and Brady Oliveira, Greg Marshall retiring from the Western Mustangs, Edmonton's looming bonus for Canadian QB Tre Ford, the Toronto Argonauts making a change at defensive coordinator, the Hamilton Tiger-Cats hiring Brock Sunderland, and Darnell Sankey landi…
…
continue reading
1
Jim Barker elated to join Toronto Argonauts after 'difficult year,' wants to improve offensive line
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
Fresh off being named the team's new director of player personnel, Jim Barker joins John Hodge to discuss his priorities for the Toronto Argonauts, working with new head coach Mike Miller, his high expectations for franchise quarterback Chad Kelly, and how thrilled he is to be back working in professional football after he fearing he'd never get an…
…
continue reading
1
Brady Oliveira defends big-money contract extension with Winnipeg Blue Bombers
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20
3DownNation reporter John Hodge goes one-on-one with star running back Brady Oliveira about his decision to sign a three-year contract extension with the Winnipeg Blue Bombers, why he's worth such a strong financial investment despite being a running back, and what he hopes to accomplish over the next three CFL seasons. Please enjoy the show and su…
…
continue reading
1
Hogzliday Slop Swap 2025 (Hawkeye, Oz, & How Murray Saved Christmas)
2:00:32
2:00:32
Play later
Play later
Lists
Like
Liked
2:00:32
The Hogz celebrate their first Christmas as a family by exchanging gifts. Magi Kevin brought Hawkeye issue #6. Magi Ty brought How Murray Saved Christmas. And Magi Justin brought The Life & Adventures of Oz: The Chronicles of Oz Special: The Audio Drama!Next time: Lucky Number S7evinBy TalkBackPodcasts
…
continue reading
1
Keon Hatcher discusses becoming CFL's highest-paid non-quarterback
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27
JC Abbott goes one-on-one with B.C. Lions receiver Keon Hatcher, who was made the CFL's highest-paid non-quarterback under the terms of his new contract extension. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Justin Dunk
…
continue reading
1
Quarterbacks extend, 2026 CFL schedule, Argonauts makes changes
1:20:46
1:20:46
Play later
Play later
Lists
Like
Liked
1:20:46
Justin Dunk, John Hodge, JC Abbott discuss Trevor Harris, Cody Fajardo, and Davis Alexander signing contract extensions, the 2026 CFL schedule, the Toronto Argonauts making changes to their personnel department, Jermarcus Hardrick re-signing with the Saskatchewan Roughriders, Canadian QB Taylor Elgersma getting another NFL workout, and Henry Burris…
…
continue reading
1
Super Bowl winner, UFL MVP Bryce Perkins explains decision to sign with Winnipeg Blue Bombers
18:34
18:34
Play later
Play later
Lists
Like
Liked
18:34
John Hodge interviews new Winnipeg Blue Bombers quarterback Bryce Perkins, who previously won a Super Bowl with the Los Angeles Rams and was named the MVP of the UFL earlier this year. Perkins discusses why he chose the CFL, training with Chris Streveler during the offseason, and his goal of becoming a starter in the CFL. #Bombers #Winnipeg #CFL #U…
…
continue reading
1
Mike Miller names Chad Kelly starting QB for Toronto Argonauts, touts 'excellent relationship'
19:44
19:44
Play later
Play later
Lists
Like
Liked
19:44
John Hodge goes one-on-one with new Toronto Argonauts head coach Mike Miller to learn how he's become a quarterback whisperer, the mentorship he's received over 30 years of coaching, why he has so much trust and respect for Chad Kelly, and why Kelly will be the team's day-one starter in 2026. #Argos #Argonauts #Toronto #CFL #Canadian #Football Adve…
…
continue reading
1
Argonauts promote Miller, Alouettes sign extensions, Hufnagel leaves Stampeders
1:21:59
1:21:59
Play later
Play later
Lists
Like
Liked
1:21:59
Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which pl…
…
continue reading
1
Toronto head coaching search, top 50 CFL free-agent ranking, Winnipeg OC job
1:39:28
1:39:28
Play later
Play later
Lists
Like
Liked
1:39:28
Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' ongoing search for a head coach, the publication's top 50 CFL free-agent list, which CFL players could be getting NFL looks this offseason, the Winnipeg Blue Bombers apparent search for a new offensive coordinator, the Montreal Carabins defeating the Saskatchewan Huskies in the 6…
…
continue reading
1
Jacob Bond’s Journey From BCFC To The Lions + Touchdown Kelowna News, Grey Cup Week Recap
49:03
49:03
Play later
Play later
Lists
Like
Liked
49:03
Matt and Nik are back on what has been an exciting couple of days in Lions land. The fellas recap Monday’s Touchdown Kelowna announcements and look ahead to the two pivotal matchups with Calgary and Edmonton next summer. Jacob Bond knows a thing or two about the Apple Bowl from his time with the Okanagan Sun, The fullback recaps his rookie season a…
…
continue reading
1
Saskatchewan Roughriders beat Montreal Alouettes in 112th Grey Cup in Winnipeg
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan Roughriders defeated the Montreal Alouettes by a score of 25-17 at Princess Auto Stadium. The boys discuss how the Roughriders won, Trevor Harris securing his legacy, key mistakes made by the Alouettes, the atmosphere from both locker rooms, and the…
…
continue reading
1
Stewart Johnston's State of the League, CFL awards, Grey Cup picks
28:37
28:37
Play later
Play later
Lists
Like
Liked
28:37
Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League address as CFL commissioner, Nathan Rourke winning his first Most Outstanding Player award, and make their picks for the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes in Winnipeg. Please enjoy the show and subscribe on your favou…
…
continue reading
1
End Of Season Roundtable With The Moj & Giulio
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29
The boys welcome in the dynamic duo of The Moj & Giulio for a post-mortem on the Lions’ 2025 season and Western Final loss at Saskatchewan. While the ending wasn’t what we wanted, the fellas all agree that the future is bright with Buck Pierce and Nathan Rourke at the helm. They also discuss what needs to be done this off-season to get over the hum…
…
continue reading
The Hogz assembled the night Zohran won the NYC mayoral race to talk about the Extremely Normal Movie, Super (2010). How does this fit into the James Gunn oeuvre? What tragedy got Kevin Bacon in this? And what specifically was off about Peacemaker Season 2? All this and more on your November Hogz 2 Slop!Next time: the Christmas gift exchange…
…
continue reading
1
Roughriders and Alouettes reach Grey Cup, Bo ponders future, Lions lose
1:29:51
1:29:51
Play later
Play later
Lists
Like
Liked
1:29:51
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.'s late-game play-calling cost them the West Final, what's next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the …
…
continue reading
1
Ryan Dinwiddie explains why he left Toronto Argonauts for Ottawa Redblacks
28:40
28:40
Play later
Play later
Lists
Like
Liked
28:40
Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chose to leave the Toronto Argonauts. #Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading
1
Shawn Burke discusses hiring of Ryan Dinwiddie as head coach and GM of Ottawa Redblacks
23:43
23:43
Play later
Play later
Lists
Like
Liked
23:43
Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the team was able to hire Ryan Dinwiddie away from the Toronto Argonauts. #Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading
1
CFL Picks and Predictions (East Final & West Final)
14:38
14:38
Play later
Play later
Lists
Like
Liked
14:38
John Hodge and JC Abbott make their picks for the East Final and West Final in the 2025 CFL playoffs. The Montreal Alouettes will visit the Hamilton Tiger-Cats (+2.5) and the B.C. Lions will visit the Saskatchewan Roughriders (-3.5). #Riders #Saskatchewan #Hamilton #Ticats #Montreal #Alouettes #BCLions #Vancouver #CFL #CFLPicks #Canadian #Football …
…
continue reading
1
Ottawa Redblacks hire Ryan Dinwiddie, what's next for Toronto Argonauts?
25:02
25:02
Play later
Play later
Lists
Like
Liked
25:02
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks hiring Ryan Dinwiddie as their new head coach and general manager, what's next for the Toronto Argonauts, and how the ripple effects could affect the Winnipeg Blue Bombers, Saskatchewan Roughriders, and more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ht…
…
continue reading
1
BC at Saskatchewan: Previewing Saturday's Western Final
56:26
56:26
Play later
Play later
Lists
Like
Liked
56:26
The BC Lions have one last obstacle in front of them for the 112th Grey Cup. On this week’s episode of 1st and Now, Matt, MOJ & Nik zero in on the key areas to focus on against the Saskatchewan Roughriders. The boys also re-hash a thrilling and sometimes stressful win over Calgary in the Western Semi-Final and salute the awesome Lions fans for bein…
…
continue reading
1
Montreal and B.C. advance, Stampeders make mistakes, Winnipeg's era over?
1:25:44
1:25:44
Play later
Play later
Lists
Like
Liked
1:25:44
Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes and B.C. Lions advancing in the CFL playoffs, the Calgary Stampeders making key mistakes in the West Semi-Final, Regina being awarded the Grey Cup in 2027, Shawn Oakman's suspension and subsequent release from the Alouettes, Tyrell Ford extending with the Edmonton Elks, and wheth…
…
continue reading
1
CFL picks: East Semi-Final and West Semi-Final
14:22
14:22
Play later
Play later
Lists
Like
Liked
14:22
John Hodge and JC Abbott make their picks for the East Semi-Final and West Semi-Final. The Winnipeg Blue Bombers will visit the Montreal Alouettes (-6) while the Calgary Stampeders will visit the B.C. Lions (-5). #CFL #CFLPicks #Canadian #Football #Winnipeg #Bombers #Montreal #Alouettes #Calgary #Stampeders #Stamps #BCLions #Lions #Vancouver Advert…
…
continue reading
It's the eve of Halloween and what could possibly be spooooookier than a woman taking charge of her sexuality????TV's Kevin & Justin sit down for a chill chat of the Very Normal Movie, Frankenhooker! Also, James Franco's directorial career, and some other stuff!Early episodes at www.patreon.com/tvskevin…
…
continue reading
1
Calgary vs BC: Previewing Saturday's Western Semi-Final
58:02
58:02
Play later
Play later
Lists
Like
Liked
58:02
Playoffs? Talking about Playoffs?! The boys are back to break down all you need to know about Saturday’s Western Semi-Final. We have no shortage of storylines, as the Lions look to take down Calgary in November for a third time in four seasons. What key areas are most important? We have you covered. To cap it all, Nik’s famous trivia takes a look a…
…
continue reading
1
Redblacks fire Dyce, Elks face QB decision, CFL playoffs set
1:32:30
1:32:30
Play later
Play later
Lists
Like
Liked
1:32:30
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing head coach Bob Dyce, the upcoming East and West Semi-Finals, the Edmonton Elks facing some tough decisions at the quarterback position, the state of CFL officiating, Guelph shocking Western in the OUA playoffs, a serious-looking injury to Chris Streveler, and CFL attendance …
…
continue reading
John Hodge and JC Abbott make their picks straight-up and against the spread for the Ottawa Redblacks at Hamilton Tiger-Cats (-14), Calgary Stampeders at Edmonton Elks (-5), Montreal Alouettes at Winnipeg Blue Bombers (-5.5), and B.C. Lions at Saskatchewan Roughriders (+7). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http…
…
continue reading
