Best Just Get Fit With Nikki Podcasts (2025)

1
Wendy Vineyard: Rifts and Reconciliation: Healing What Was Broken 39:41

2h ago39:41

39:41

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Discover the powerful journey of restoration in “Rifts and Reconciliation: Healing What Was Broken.” In this heartfelt video, we explore how broken relationships, emotional wounds, or community conflicts can find peace through understanding, forgiveness, and hope. Whether it…

1
Basksoccerey Season with Big Citrus 39:58

9h ago39:58

39:58

Welcome to one of the most wonderful weeks of the year, when the WNBA, NWSL and PWHL stars are all aligned and in season. It’s better than a solar eclipse! We give you the top headlines from those leagues, Sarah’s back to dish on her experience at the Golden State Valkyries’ first regular season game, and Big Citrus convenes to talk top headlines f…

1
ED Squire: God can do anything! Trusting His Unlimited Power - Visible Kindness 30:25

15h ago30:25

30:25

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ ✨ Do you believe in the impossible? This powerful video explores how God’s unlimited power can transform lives, heal hearts, and make a way where there seems to be no way. 💫 Let this message remind you that nothing is too big for God—trust Him, surrender your fears, and witn…

1
The Shootaround: Golden State Valkyries with Team President Jess Smith 38:57

3d ago38:57

38:57

The 2025 WNBA season has finally arrived and we are celebrating with the final installment of The Shootaround. Today we discuss the WNBA’s new expansion team: the Golden State Valkyries. In addition to giving you the stars, stakes, stats and stories you need to know, Sarah also catches up with Valkyries President Jess Smith about how she’s feeling …

1
How To Be A Great Role Model To Your Kids 8:23

4d ago8:23

8:23

In this episode we discuss how you can be a great role model for your kids We also look at why saying "I'd die for my kids" is absolute nonsense! If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help)....…

1
The Shootaround: Dallas Wings and Los Angeles Sparks 31:51

5d ago31:51

31:51

We’re in the home stretch of The Shootaround, our team-by-team previews getting you ready for tipoff of the 2025 WNBA season. Today’s subjects are the Dallas Wings and Los Angeles Sparks, two teams with nowhere to go but up. We’ve got you covered with the stars, stakes, stats and stories, a little history, a little lore, a little gossip and a littl…

1
The Shootaround: Seattle Storm and Phoenix Mercury 20:20

6d ago20:20

20:20

We’re staying out west for today’s installment of The Shootaround, our team-by-team previews getting you ready for the start of the 2025 WNBA season, and it’s alllll about the Seattle Storm and Phoenix Mercury. How are things looking up in the Pacific Northwest and down in the desert? We’ve got you covered with the stars, stakes, stats and stories,…

1
The Shootaround: Minnesota Lynx and Las Vegas Aces 28:38

7d ago28:38

28:38

You want more previews? We’ve got more previews! On today’s episode we dive into the Minnesota Lynx and Las Vegas Aces ahead of the start of the WNBA season on Friday. All the stars, stakes, stats and stories, a little history, a little lore, a little gossip and a little more. Plus, Stanford’s egg-beaters are world-beaters, an update on the Dearica…

1
Caleb Nelson: The secret to staying Aligned with your Business & Purpose 49:41

7d ago49:41

49:41

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Are you feeling lost or disconnected in your business journey? This video reveals powerful strategies to help you stay aligned with your business purpose, avoid burnout, and rediscover the passion that sparked your entrepreneurial journey. ✅ You’ll Learn: How to reconnect wi…

1
The Shootaround: Chicago Sky and Washington Mystics 32:41

8d ago32:41

32:41

The 2025 WNBA season officially tips off this Friday and our team-by-team previews continue with Sarah’s squad, the Chicago Sky, and producer Misha’s team, the Washington Mystics. Plus, a scary moment in the NWSL, a record-breaking PWHL playoff game, and America's biggest bully takes a giant L. Want live scores for ALL of your teams? Check out Flas…

1
The Shootaround: Atlanta Dream and Indiana Fever 29:59

10d ago29:59

29:59

The 2025 WNBA season is almost here and our team-by-team previews continue with the Atlanta Dream and Indiana Fever! Plus, the latest on the PWHL playoffs, we coo over a few babies, and Sue Bird puts on yet another hat. The full PWHL playoff schedule can be found here The college softball schedule can be found here Check out Mal Swanson’s baby anno…

1
How To Stop Dieting For Good 25:23

11d ago25:23

25:23

In today’s episode we’re going to discuss how to stop dieting for good. I have been working in the fitness industry for 23 years, I’ve coached thousands of people to lose weight and feel amazing but also how to get away from dieting for good. So today we’re going over what you need to do because so many of you are in this perpetual cycle, so let’s …

1
The Shootaround: New York Liberty and Connecticut Sun 26:16

11d ago26:16

26:16

We’re 8 days out from the 2025 WNBA season and whether you're getting into the W for the first time this year or you've been watching since the beginning, we've got you covered with team-by-team previews leading up to opening night. Everything you need to know -- all the stars, stakes, stats and stories, all the history, lore, gossip and more. Toda…

1
Plumbing and Infrastructure with Danette Leighton and Sarah Axelson 49:45

12d ago49:45

49:45

Women’s Sports Foundation CEO Danette Leighton and Vice President of Advocacy Sarah Axelson join Sarah to talk about the focus of the WSF post-50th anniversary, why understanding the “plumbing and infrastructure” of women’s sports is so necessary right now, the unbelievable participation disparities that still persist in youth sports and a call to …

1
Creating a Legacy & Setting the Tempo with Kim Miner and Teresa Resch 37:56

13d ago37:56

37:56

Today’s episode features Sarah’s conversation with Kim Miner, Chief of Staff and Chief Legal Officer of the NWSL expansion side Boston Legacy FC, and Teresa Resch, friend of the show and President of WNBA expansion team the Toronto Tempo. They discuss Boston’s name-change drama, Toronto’s name-leak incident, lessons learned from launching new franc…

1
Coaching Hearts with Cori Close 45:23

14d ago45:23

45:23

In today's episode you'll hear Sarah's honest and heartfelt conversation with UCLA women’s basketball head coach Cori Close from the espnW Summit NYC last week. They talk about putting an excellent season in perspective despite a disappointing ending, losing players to the transfer portal, and the challenge and opportunity presented by coaching sis…

1
How To Get In Shape When You Have No Time 16:10

18d ago16:10

16:10

In today’s episode we’re going to discuss how you can get in amazing shape when you have no time I get how hard it is when you have a busy ass job, kids and a million and one things to do every DAMN DAY! But let's make sure you can still get in great shape and feel amazing anyway, shall we? Here's the link to our FREE 14 day challenge..... https://…

1
Good Game Spotlight: Welcome to the Par-Tee 41:46

18d ago41:46

41:46

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of Welcome to the Par-Tee with Tisha Alyn from March 25th. Tisha sits down with former professional golfer Cheyenne Woods about her LPGA career, how to budget on Tour, the pressure of…

1
Good Game Spotlight: The Rennae Stubbs Tennis Podcast 56:36

19d ago56:36

56:36

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of the The Rennae Stubbs Tennis podcast from April 22nd, featuring Rennae and producer Caitlin Thompson. They dive deep into clay season, share some hot takes on when drug testing get…

1
Nikki Golly: Fueling your Body and Soul from the inside out 35:49

19d ago35:49

35:49

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Your gut is more than just a digestive powerhouse — it's the key to your energy, mood, immunity, and overall wellness. In this video, we dive deep into the science and soul of gut health, exploring how to nourish your body from within and feel better than ever. ✅ Learn the s…

1
Good Game Spotlight: Full Circle 1:12:23

20d ago1:12:23

1:12:23

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Full Circle, with co-hosts WNBA star Lexie Brown and sports media personality Mariah Rose. You’ll hear the scoop on Lexie’s first 24 hours in Seattle after being traded there from LA, a…

1
Good Game Spotlight: Throttle Therapy 52:43

21d ago52:43

52:43

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Throttle Therapy with host Katherine Legge, a motorsport pioneer. You'll hear her conversation with Lyn St. James, a trailblazer in her own right and the co-founder of Women in Motorspo…

1
200 Candles on the Cake with Big Citrus 28:46

22d ago28:46

28:46

In honor of our 200th episode and the beautiful community we’ve all built, we are celebrating both our day-one slices and new slices with a show dedicated to Good Game lore, from a glossary of terms you need to know today (and every day) to an ode to our favorite show segments. Check out slice Erin Raw’s incredible spreadsheet of Good Game recs her…

1
Keeping Lawyers in Business with Kelleigh Fagan and Alicia Jessop 51:22

25d ago51:22

51:22

Women's college sports are about to experience a sea change; sports law specialists Kelleigh Fagan and Alicia Jessop join Sarah to discuss. They talk about how the House v. NCAA antitrust lawsuit will impact women athletes, how the Trump administration’s attack on Title IX could affect payouts to plaintiffs, and the surprising way NIL oversight att…

1
Cutting Out Chocolate Isn't The Answer 14:25

25d ago14:25

14:25

In today’s episode we’re going to discuss why cutting out chocolate isn’t the answer to losing body fat This comes from question I had on in Instagram…. “Nikki I can only ever lose weight if I cut out chocolate, every time I start eating it again the weight creeps back on, I feel stuck, please help me” So we're going to discuss why this happens and…

1
‘Eat, Gay, Love’ with Meghan Klingenberg 54:20

25d ago54:20

54:20

World Cup and two-time NWSL champion Meghan Klingenberg joins Sarah to share how Chappell Roan’s music got her through a tough time in Portland last season and how she realized it was time to leave the Thorns. Also, how soccer is a vehicle to bring her own joy forward, how she handled the end of her national team career, and challenging herself to …

1
Mama’s Got Shredded Quads with Haley Chura and Chelsea Sodaro 44:43

27d ago44:43

44:43

Professional triathletes Haley Chura and Chelsea Sodaro join Sarah to talk about the gnarly world of triathlons and Ironmans, how they both found their way to the world of swim-bike-run, and why they’re constantly apologizing to drug testers. Plus, they discuss the reality that everyone poops (including triathletes, often mid-race). Watch Haley and…

1
Navigating Pregnancy: Choosing the Right Doctor or Midwife 8:36

27d ago8:36

8:36

Welcome to the debut episode of Nikki's podcast, where she shares her 17 years of experience as a labor and delivery nurse. In this episode, Nikki delves into the complexities of choosing the right healthcare provider for your pregnancy journey. Whether you're considering a doctor or a midwife, she offers invaluable tips on what to look for, from b…

1
Julia Langley: Finding Hope in the Hard times 29:19

26d ago29:19

29:19

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ https://www.facebook.com/cirquesingerjules 🌟 Finding the Good in Life’s Toughest Moments🌟 Life can be unpredictable, challenging, and even heartbreaking, but powerful lessons and unexpected blessings are waiting to be uncovered within those difficult times. This heartfelt an…

1
‘It’s Just Racing’ with Nikki Hiltz 27:48

28d ago27:48

27:48

Friend of the show Nikki Hiltz, the two-time reigning U.S. outdoor 1500-meter champion and American record holder in the mile, is back to talk their post-Olympics letdown, the tweaks they’re making to elevate their game, joining the inaugural season of Grand Slam Track, and what the recent influx of other pro running events means for the sport as a…

1
"Nurse Nikki Unplugged: Get the Inside Scoop on Labor and Delivery!" 0:34

28d ago0:34

0:34

Welcome to the first episode of 'Nurse Nikki Labor and Delivery Nurse at Your Cervix'! Join Nurse Nikki as she delves into everything you need to know about labor and delivery. From the essential questions to ask your OB or midwife, to crafting a birth plan, we’ve got you covered. Discover tips for picking the right pediatrician and get the inside …

1
Smashin' It with Angelina Anderson 35:34

29d ago35:34

35:34

Angel City FC goalkeeper Angelina Anderson joins Sarah to talk handling multiple transitions between starter and backup roles with her NWSL club, her reaction to new ACFC head coach Alexander Straus, the battle for the USWNT keeper job, and what Emma Hayes is like as a manager. Plus, USA Hockey & Oklahoma Gymnastics put trophies on the shelf, a big…

1
Sometimes The Popcorn Doesn’t Pop with Briana Scurry 41:15

1M ago41:15

41:15

Briana Scurry, one of the greatest goalkeepers of all time, joins Sarah to break down the battle for the USWNT’s No. 1 keeper job, shares the tough decision to pawn her Olympic medals after sustaining a career-ending concussion, and the importance of financial literacy in women’s sports. Plus, the PWHL Draft is heading north, the least competitive …

1
Should You Use Weight Loss Drugs? 23:54

1M ago23:54

23:54

Today's podcast is a spicy one. We're discussing weight loss drugs. How they work Possible side effects What happens when you stop taking them Nutrition and training considerations if you decide to take them And my opinion on who should and shouldn't use them If you've listened to this episode and thought "this bloke actually knows what he's talkin…

1
Make It Small with Trinity Thomas 29:18

1M ago29:18

29:18

ESPN gymnastics commentator and NCAA perfect-10 record holder Trinity Thomas joins Sarah to preview the best teams, stars and storylines in this weekend’s NCAA National Collegiate Women’s Gymnastics Championships, share what it takes to keep eyes on the prize in the most stressful moments, and help us all be smarter viewers. Plus, Paige Bueckers ma…

1
The Best Canadian(s) with Christine Sinclair and Diana Matheson 36:56

1M ago36:56

36:56

Canadian soccer legends Christine Sinclair and Diana Matheson are here to get you pumped for the launch of Canada's new professional women's soccer league, the Northern Super League (NSL), tonight in Vancouver. The duo joined Sarah to discuss their roles in the league -- Diana as co-founder and chief growth officer and Christine as a co-owner of Va…

1
Taking This Dream As Far As We Can with Erin Foley 44:05

1M ago44:05

44:05

Comedian and Herlights podcast host Erin Foley joined Sarah late Monday night to debrief on the WNBA draft, from the best fits on the orange carpet to the best fits between player and team. Plus, a hot take about socks, an open question about whether a No. 2 pick can be a steal, and a prediction about when men will become obsolete. Watch the awkwar…

1
Josh Grandinetti: Let’s Talk Healing: Flipping the Script on Recovery & Growth 47:49

1M ago47:49

47:49

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What does it really mean to heal? In this powerful discussion, we dive deep into emotional recovery, flip the script on limiting beliefs, and discover strength through vulnerability. Whether you're navigating trauma, personal growth, or mental health challenges, this video o…

1
‘It’s About the Fit’ with Jordan Robinson 40:22

1M ago40:22

40:22

Jordan Robinson, host of “The Women’s Hoops Show,” joins Sarah to talk transfer portal and preview tonight’s WNBA Draft—and she even shares a few way-too-early predictions for next year’s WNBA Draft. Plus, a Gamecock on the move, LOVB crowns a champion, and some very timely hoops and gay shit. Listen to The Women’s Hoops Show here Read Katie Barnes…

1
The Two-Timers Club with Rebecca Lobo 42:05

1M ago42:05

42:05

ESPN analyst Rebecca Lobo joins Sarah to unpack the college hoops season, share her take on whether Geno Auriemma was crying about Paige Bueckers in that viral press conference clip, and give her best predictions for next Monday’s WNBA Draft. Plus, we love us some LOVB, the BJK Cup Finals are on the move, and a GOAT gets the doc treatment. The Wome…

1
Why Every PT Always Bangs On About Protein 15:44

1M ago15:44

15:44

In this episode we’re going to look at the health benefits of protein and how to get more of it in your diet with simple methods and examples. After listening to this, you'll be fully clued up! If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me …

1
Watching the Campfire with Tiffany Oshinsky 41:18

1M ago41:18

41:18

Tiffany Oshinsky, host of the “Serving Pancakes” podcast, right here on the iHeart Women’s Sports Network, joins Sarah to talk about the parity in LOVB’s inaugural season and the teams and players to keep an eye on in the playoffs this week. Plus, she talks dark books, good wine and her cat, who has one of the best names we’ve ever heard (you’ll ha…

1
A Lotta Finstas with RaShauna Hamilton 35:01

1M ago35:01

35:01

RaShauna Hamilton, the vice president of fan growth and community for the Washington Spirit, joins Sarah to discuss why it’s crucial for teams to listen to fans, how to create a memorable game day experience, and why she pivoted from her original goal of being a coach to get into community engagement. Plus, our NCAA tourney bracket winner and a fan…

1
Catching up with our Friends at Tracer Burnout 36:22

1M ago36:22

36:22

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms Teejay: https://www.instagram.com/thereal_msteejay/ I have a private Facebook group as well called Soul Hygiene | Facebook Group: https://www.facebook.com/grou…

1
That's What Dawgs Do with Big Citrus 43:01

1M ago43:01

43:01

Two-thirds of Big Citrus got their sweat glands activated down in Tampa at the Women’s Final Four, so the gang gets back together to chat about UConn's big win, the unexpectedly lopsided semifinals and all the action that went down on and off the court. Plus, EDD says B-Y-E, Good Game merch is a hit, and one tournament’s trash is The Sports Bra’s t…

1
Don’t Sit On Me: A Live Show feat. Sue Bird and Diana Taurasi 35:46

1M ago35:46

35:46

Live from the Final Four, it's Sue Bird and Diana Taurasi, presented by Capital One. Sarah sat down with the two legends in Tampa on Saturday to discuss the very first day they met, why their late night plan to team up in the WNBA never came to fruition, how DT's kids will help her stay on schedule post-retirement, and what WNBA owners could learn …

1
Make It Three Cocks, Baby with Big Citrus 48:12

2M ago48:12

48:12

Ahead of this weekend’s Final Four in Tampa, Florida, Big Citrus gathers to discuss their predictions for the semifinals, the noticeable difference in the media coverage of this year’s tourney, and why they’re leaving impartiality at the door when it comes to Paige Bueckers’ title hopes. Plus, the sisterhood of the traveling net. Watch the Final Fo…

1
The Mindset Hack To Guarantee Weight Loss 7:54

2M ago7:54

7:54

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help)..... Instagram Or if you'd like to find out a bit more about our online coaching programme, then click this link..... Your Best You…

1
‘Up a Crick Without a Paddle’ with Tara VanDerveer and Muffet McGraw 51:07

2M ago51:07

51:07

Oh slices, this one is special. Presented by the all-new Nissan Armada, former Stanford women’s basketball head coach Tara VanDerveer and former Notre Dame head coach Muffet McGraw join Sarah to reminisce about their head-to-head battles during March Madness, hooping against each other in staff games at Cathy Rush Basketball Camp back in the day, t…

1
Rob Scott - A Discussion on comprehensive forgiveness 37:57

2M ago37:57

37:57

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ email: [email protected] Soul Hygiene Nurturing Minds, Nourishing Souls Host: Ms. Teejay 🌿 Comprehensive Forgiveness: A Deep Discussion on Healing & Letting Go 🌿 Forgiveness is one of the most powerful yet challenging aspects of personal growth. Whether forgiving ot…

Podcasts Worth a Listen

Just Get Fit With Nikki Podcasts

Podcasts Worth a Listen