Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Just Get Fit Podcasts
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.
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Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own ...
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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Asking the unanswered questions about the CrossFit industry with our average Joe’s and leaders.
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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A podcast where deep thoughts, laughter, and soulful conversations flow. Refresh your mind and spirit, one episode at a time✨
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Self discipline is the KEY to getting whatever you want in your life. Want to make more money? Get more disciplined. Want to get fit or just lose weight? Get more disciplined. This podcast deconstructs, decodes and reverse engineers self discipline of top performers.
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Are you the type of person who never says “no” to the unknown? Are you adventurous enough to quit your job and start something that sparks your passion? They Just Get It will give you the inspiration to create a fulfilling life for yourself. Hosted by Tyler Chisholm, They Just Get It delivers old-fashioned chats with a modern twist. Tyler talks to those who have chosen the path less travelled; they provide insights on goal-setting, overcoming adversity, and building the life you want. Get in ...
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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Every weekday, NPR's best political reporters are there to explain the big news coming out of Washington and the campaign trail. They don't just tell you what happened. They tell you why it matters. Every afternoon. Political wonks - get wonkier with The NPR Politics Podcast+. Your subscription supports the podcast and unlocks a sponsor-free feed. Learn more at plus.npr.org/politics
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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"For the whiskey lifters, milk filters, and wine whispers who dabble in the art of fit. Come get motivated for more than just fitness." Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Hey there, and welcome to the Financially Fit Couple! This podcast is all about answering the questions busy, married couples find themselves asking about their finances. I’m Matthew Gray, your host and a Certified Financial Planner. Join me as I interview topic experts and other couples just like you to find out how to pursue your goals and live financially healthy lives. Let’s get started!
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Make Leveling Up Your Natural State Of Being.
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The Dildo Whisperer is where people go to get the sex education that their schools refused to give them and their parents were too embarrassed to discuss. This is sex education that is inclusive, inspiring and transformative! Listeners have the opportunity to ask questions, hear sex toy reviews and get insight from some of the top sexperts in the country. Hosted by Romaine Patterson and produced by DNR Studios.
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Welcome to the HVAC Sync Podcast, your go-to hub for conversations at the crossroads of HVAC innovation, system performance, and smart living. Brought to you by the team at HVACSync.com, this podcast connects the dots between modern climate control and the everyday lives of homeowners, builders, and HVAC professionals across the country. We dive deep into what makes HVAC systems smarter, homes healthier, and comfort more efficient — all with a focus on syncing advanced technology with practi ...
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The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What's their sense of humour like? RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming fr ...
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Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Dr. Michael Hersh
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Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
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PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances
Dr. Angela Potter - PCOS Fertility Specialist
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Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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For Christian women who want to endure to the end thriving, not just surviving. Get encouragement, Biblical wisdom, and practical tips for stress relief and productivity. Don't quit, get equipped! New episodes every Friday! (Season 2 starts September 12, 2025!)
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This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they they need. I will try my best to guide those but it will have to be up to those who want the help to get the help.
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The show that cuts through the fitness and nutrition BS to ensure that you can lose weight, get out of the dieting cycle once and for all and just get on with your life
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This is a brand new podcast made by a group of friends who just wanted to get together and chat nothing too serious, just real convos about anything and everything. Whether we’re talking nonsense, asking random questions, or getting lowkey deep, it’s all just vibes. Stick your headphones in and walk with us. We’ll keep you company.
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There's always sides of people's stories that we don't get to hear. In this podcast, join host Ross Theisen as he sits down with many people whom you may or may not know of, as he digs into the sides of their stories, you may or may not have heard. All in effort to find out what their path of personal success has looked like, and all the struggles they've overcome along the way.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Highlighting the many, many success stories that therapists are having using VitalStim therapy. Using NMES in the application of dysphagia therapy? Want to share your success story or know someone who does? Contact me!
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from real ...
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Welcome to Impact Sales Radio, the show for untamed entrepreneurs who refuse to follow the traditional startup playbook and want to build a business out of their purpose. If you’re afraid of sales, tired of being told you need to raise money, or following someone else’s blueprint for success, you’re in the right place. Here, we do things differently. This show is for impact-driven founders who want to get paid by customers—not investors—and who are serious about turning their vision into a p ...
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Join Fitness/LifeStyle Expert & Mentor Chris Kakouras talk about maximizing your health, business, mindset, and overall life! Let's get better together as I bring on amazing guest to interview and learn from!
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Feeling disconnected from the polished world of influencer culture? You're not alone—and you're in the right place. I'm Jenn, and this podcast is all about lifting up real voices, not for likes or viral moments, but to create space for authenticity, connection, and life-giving conversations. Each episode is a heartfelt invitation to “talk story” with me and my guests—people who have faced struggles, shattered stereotypes, and leaned into vulnerability to find strength. We’re here to break do ...
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Happy not-so-happy hump day! Hump day doesn't always have to be on a Wednesday. "Hump Days" represent the roadblocks, struggle buses, and the just can't get out of bed days. We all have them, my goal as a health & fitness coach is simply to make living a positive lifestyle feel easy and practical in this information overload of a world we live in. Join me as I break down health & wellness blogs and news in this time-friendly podcast, using my past experiences as a professional athlete and cu ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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How to Become a Better Person Through Life's Storms
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Daily Boost Podcast Show Notes How to Become a Better Person Through Life's Storms September 17, 2025 | Episode 5183 Host: Scott Smith Episode Description Life throws storms at all of us, and this past week has been no exception. I'm diving into how you can not just survive these challenging moments but actually become a better person because of th…
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Chris declares his faith in, and pledges his allegiance to Jesus.
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Law Enforcement Charge Alleged Shooter In Charlie Kirk Killing
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Utah law enforcement have charged 22-year-old Tyler Robinson with seven counts related to the murder of conservative activist Charlie Kirk. We discuss the investigation into Robinson and what officials allege motivated him. This episode: White House correspondent Tamara Keith, domestic extremism correspondent Odette Yousef, and justice corresponden…
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Tired of generic gym memberships that leave you feeling lost? In this episode of the 5-Star Fitness Quickcast, we dive into CrossFit Fargo's unique approach to fitness. We're not just selling you a membership and sending you on your way. Instead, we use a prescriptive method to create a personalized plan that goes far beyond the typical gym experie…
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Transformational Minute: Energy For Today And Tomorrow
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You don’t need to overhaul your whole routine to feel the benefits of movement. The real shift comes when you look at the energy you get, not just exercise. Movement is one of the fastest ways to build more energy into your day. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com T…
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Episode #8 - Big Beautiful Bill Implications with Billy Hay
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In this episode of the Financially Fit Couple podcast, host Matthew Gray welcomes Billy Hay to discuss the latest changes in tax legislation and what they mean for busy married couples with kids. They dive deep into key topics such as adjustments in charitable giving, state and local taxes (SALT), auto loan interest deductions, clean energy credits…
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What Real Intimacy Looks Like (Outside Romance)
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Real intimacy isn’t just candlelight dinners and love songs — it shows up in belly laughs with friends, late-night talks with your siblings, and even those moments when you finally get real with yourself. In this episode of Soul Hydration, we’re getting real on what genuine connection looks like outside of romance — because intimacy deserves to hav…
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Age on your own terms with Jacqueline Hooton
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On episode 712 of the 40+ Fitness Podcast, Coach Allan welcomes Jacqueline Hooten, a personal trainer and fitness tutor with over 20 years of experience, to discuss her book Strong: The Definitive Guide to Active Aging. Together, they dive into what it truly means to “age strong,” focusing on how strength training, maintaining boundaries, and prior…
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Casual Crossfitter to 5th in the World Mark Greenstein
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Casual Crossfitter to 5th in the World Mark Greenstein Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro …
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The Power of Extending and Experiencing Prayer
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Have you experienced the power of someone praying for you? In this episode, Jenn and Abby discuss the transformative power of prayer in their lives. Abby shares her personal journey of discovering prayer during a challenging pregnancy and how it has become a source of strength and community. They explore the importance of vulnerability in prayer, t…
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#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli
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Dr. Ravi Kamepalli made a startling realization that changed everything: bacteria aren't the enemy. As both an infectious disease specialist and wound care physician, he witnessed firsthand how traditional medicine's war on microbes was failing patients catastrophically. In this profound conversation, he unveils his revolutionary "disease triangles…
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How to Beat Overwhelm When Life Gets Heavy
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Daily Boost Podcast Show Notes How to Beat Overwhelm When Life Gets Heavy September 16, 2025 | Episode 5182 Host: Scott Smith Episode Description We're not staying in that down state. Scott tackles the big problem this week - overwhelm - and delivers a five-step system to pull yourself out of the mud when life feels heavy. This isn't about ignoring…
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82: How to turn your website into a lead generating machine
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In this episode Dan Williams explores the six essential sections every fitness business website needs and the psychological strategies you should include to convert more leads into paying clients. Check out the demo websites Dan has built to accompany this episode. Let Dan help you build a beautiful, one-page website that generates leads for your b…
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States Use Trump Administration Data System To Root Out Noncitizen Voters
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States have run more than 33 million voters through the Trump administration’s recently updated SAVE data system, which is designed to check citizenship status. We discuss how states are using the system and why some are steering clear of it. This episode: White House correspondent Tamara Keith, power and influence reporter Jude Joffe-Block, and vo…
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AI Misogyny: The new age of sexism, with Laura Bates
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Artificial Intelligence is supercharging a new era of misogyny. There are more weapons than ever for men to use against women to silence and shame us, chief among them deepfakes (AI generated images and videos). And tech companies and regulators are not doing enough to fight this abuse, which is affecting everyone from schoolgirls to prime minister…
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MOVING TO OPEN | Keone Pearson | Fouad Abiad's Real Bodybuilding Podcast #189
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MOVING TO OPEN | Keone Pearson | Fouad Abiad's Real Bodybuilding Podcast #189 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Send us a text Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition. Yes, I know for some it may seem late but if you look at how things have evolved over the years due to scientifical studies as well as medical studies, they have improved lives. The artist of the song i…
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What would shift in your life if you knew that the movement you chose today would make tomorrow easier, stronger, and more energized? Most people look at exercise as something they should do. But what if it became something you see as a gift to your future self? The choices you make with your body today will always show up later. That’s why the mos…
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Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
2:28:47
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Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill mos…
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Science-Backed or Bust: Is Creatine the Secret to Fighting Brain Fog, PMS & Aging?
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Everywhere you look online, people are calling creatine the magic supplement—promising clearer thinking, better workouts, PMS relief, and even protection against Alzheimer’s. But what does the science really say? In this “Science-Backed or Bust” Wellness Trends episode, I break down the truth about creatine at a cellular level. You’ll learn how it …
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Why Most Diets Fail — and How Protein Leverage Fixes It | Dr. Ted Naiman Interview | HSM 710
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In episode 710 of The Half Size Me™ Show, Heather talks with Dr. Ted Naiman about how focusing on protein and nutrient density can help you finally escape the yo-yo dieting trap. They also talk about:-- the science behind protein leverage theory-- how the P:E Diet makes weight loss easier-- Dr. Naiman’s take on carbs, fats, and satiety-- a practica…
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll rec…
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Ep 128 How to Normalize Holiday Foods so You Stop Losing Control at Holiday Meals
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In this episode, Registered Dietitian Nutritionist Rachel Goodman discusses the psychology of food exposure to stop binge eating. She walks you through the process of increasing your exposure to holiday foods so you can stop feeling out of control and ENJOY your holiday meals again with control and confidence. In this episode we cover: Why you bing…
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Top Tips For The Berlin Marathon 2025
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In this special episode of the podcast, Coach Meg Walker and 2 x Six World Major Marthon Finisher David Yim give you all of their top tips and insights for this year's Berlin Marathon 2025. From expo to finish line, they've got you covered to help you have the best experience possible! Host: Coach Meg Walker Instagram: @theadventurefitclub …
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The Silence We Can’t Keep: A Conversation on Physician Suicide | Ep7
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Physician and medical student suicide is a silent epidemic, claiming the lives of an estimated 300–400 U.S. doctors each year. In this episode, Dr. Michael Hersh welcomes John and Michele Dietl, parents of Dr. Kevin Dietl. Together, they remember Kevin’s journey, reflect on the pressures and isolation that can come with medical training, and share …
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The Water Treatment Revolution: How Justin Shoemaker Scaled His Business & Fitness
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Send us a text Justin Shoemaker shares his journey from military service and executive protection to becoming a successful entrepreneur in the water treatment industry, highlighting how he scaled a solar company from $600,000 to $25 million in revenue within 11 months. • Justin discovered his natural talent for sales after leaving the military, mak…
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When Life Gets in the Way: Finding Courage After Tragedy
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Daily Boost Podcast Show Notes When Life Gets in the Way: Finding Courage After Tragedy September 15, 2025 | Episode 5171 Host: Scott Smith Episode Description This Monday hits different, doesn't it? Scott opens up about processing last week's tragic events and how life has a way of throwing curveballs when we least expect them. He takes you throug…
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E143 - Embracing the Randomness w/ Travis Irvine | Ohio Politics, Killer Raccoons, Stand Up Comedy & More!
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Travis Irvine is...well many things! Some of which are a Journalist, Stand-Up Comedian, Filmmaker, avid Traveler and with involvement in Politics, he once ran for Mayor of Bexley Ohio. This week we get to hear all the stories of Travis, and I thought I was really good at collecting side quests in life, but this man has me beat by a mile! It's a sto…
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By ITALKYOUWALK
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My thoughts on recent news & a new truth about imposter syndrome. Merch: https://leoskepicollection.com Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus…
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LIVING WITH ONE ARM | Fouad Abiad | Real Bodybuilding Podcast #188
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LIVING WITH ONE ARM | Fouad Abiad | Real Bodybuilding Podcast #188 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Sources & Methods: Two wars escalate abroad, political violence at home
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Today, we're sharing another episode from NPR's newest podcast, Sources & Methods. Each Thursday, host Mary Louise Kelly breaks down the week's biggest national security news with NPR's team of reporters covering the military, State Department, and spy agencies. NPR correspondents stationed around the world also join the conversation. This episode,…
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Transformational Minute: How To Make Your Goals Non Negotiable
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Negotiating with your goals wastes energy you could be using to move forward. Instead of treating goals like daily debates, shift your focus to building systems that make follow through automatic. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona a…
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Hey Dream Listeners! We are so excited to announce our new Supercast channel, The Dream Plus! For only $5 a month you can now get every episode of The Dream (including our back entire back catalog) ad-free, along with bonus content and a brand new AMA style chat board, where you can ask Jane and Dann questions, suggest ideas and bring The Dream Plu…
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Suspect In Charlie Kirk Shooting Arrested
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Officials said Friday that they have arrested the person they believe shot and killed conservative activist Charlie Kirk Wednesday. We discuss what we know about the alleged shooter, and why political violence seems to be on the rise. This episode: political correspondent Ashley Lopez, justice correspondent Ryan Lucas, domestic extremism correspond…
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THE MOST CONSISTENT MAN IN CLASSIC | Logan Franklin | Fouad Abiad's Real Bodybuilding Podcast #186
1:34:23
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THE MOST CONSISTENT MAN IN CLASSIC | Logan Franklin | Fouad Abiad's Real Bodybuilding Podcast #186 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fouad Abiad
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Here is a sneak preview to the new Faith Flow Daily Mindset Shift. In this kick off 5- minute episode to the subscriber-only series, I tackle one of the most common causes for procrastination, inaction and stress: perfectionism. Don't forget to subscribe to get access to all of the weekday episodes, starting September 15th! Support the show Click t…
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Chris presents and explains the acronym, ART in the ART of Exposure Therapy.
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In today’s episode we’re going to discuss how to finish the year STRONG This is a step by step guide to guarantee you feel amazing and get the most out of 2025 Fitter, stronger and healthier If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and…
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What would happen if you stopped bargaining with yourself every day about whether you’ll follow through with your goals? Every time you wake up and start asking, “Should I do it today? Maybe I’ll skip.Maybe I’ll wait until later,” you waste energy before you even start. Those small daily debates slowly drain your drive, and they leave you feeling l…
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Quick thought: Is your work becoming your identity?
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In this 'quick thought' Dan asks us to rethink identity, not as what we do for money, but as how we actually live and spend our time.
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Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Heart Health
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21:57
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Join us for an inspiring livestream featuring Dr. Philip Ovadia and Lisa Simmons, NP, as they explain into how Ovadia Heart Health is transforming lives through its innovative telemedicine practice. Discover how the program helps patients improve their metabolic health, prevent chronic diseases, and reclaim vitality with personalized care, includin…
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MAPSS Blueprint for Getting Results That Stick
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12:48
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Daily Boost Podcast Show Notes MAPSS Blueprint for Getting Results That Stick September 12, 2025 | Episode 5180 Host: Scott Smith Episode Description Happy Friday! Scott's fired up about sharing his proven MAP system that's helped people crush their goals for over 20 years. Whether you're tackling weight loss, making more money, or any other projec…
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If you feel like you are always busy and never getting anything done, this episode will help you shift your perspective. Slowing down is the key to boosting productivity. Support the show Click to get your copy of my book Slow and Steady Get all my links at my website LifeCoachChez.comBy Coach Chez
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Evaluation and Management of Testosterone | Starting Strength Radio #332
1:10:32
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Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).By Mark Rippetoe
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HIIT Burns Fat Faster—And Keeps Burning Long After You’re Done
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Want to burn more calories in less time? That’s the power of High-Intensity Interval Training (HIIT). Unlike steady cardio that stops working the moment you stop moving, HIIT keeps your body burning calories long after your workout is over. In this episode, we break down: Why HIIT is so effective for fat loss and energy The science of the afterburn…
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How Charlie Kirk Shaped Conservative Politics
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Conservative activist Charlie Kirk was fatally shot during an event at Utah Valley University Wednesday. We discuss how the controversial Kirk shaped conservative politics. This episode: political correspondent Ashley Lopez, political reporter Elena Moore, and senior political editor and correspondent Domenico Montanaro. This podcast was produced b…
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Episode 606 - Kiss, Marry, Kill: Coaching Edition
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Coaches, it’s your turn in the hot seat. In this episode, we’re playing Kiss, Marry, Kill with coaching strategies — from quick wins that are fun in the moment, to the lifelong commitments that create true transformation, to the outdated approaches that need to be tossed. Curious which is which? You’ll have to listen to find out. For more details o…
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Transformational Minute: How to Create a Stronger Health Identity
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Working out is more than checking off a box. The real benefit shows up when movement becomes part of who you are, not just something you do a few times a week. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.aut…
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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
2:25:31
2:25:31
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Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…
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