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Juggling Work And Family Podcasts

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Thank Goodness It’s Family

Bargo Productions

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One house. Two dads. Four kids. Zero chill. Set in 1991 Austin, Thank Goodness It’s Family is a 90s-style sitcom podcast about the Harper-Campbells: a blended family juggling life, school, and work with a dash of family chaos. Pete and Randy Harper-Campbell are a married couple raising four wildly different kids while running one of America’s top ad agencies. From school dances to haunted radio shows, this family faces it all with sarcasm, heart, and a whole lot of eye rolls. Created by Ric ...
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Women At Work

Samantha Sutherland

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There's so much to balance when you're managing a career and a family and it's not easy, but you're not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means ...
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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B&H Photography Podcast

B&H Photo & Video

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The B&H Photography Podcast: Join us every other week for a conversation with insightful and entertaining guests. From gear and technique to history, science and art, we discuss the issues most important to the contemporary photographer.
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Beast of Burden

Paul Bassett

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Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the ...
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Are you an educator or woman juggling the demands of career, family, and self-care — and feeling the weight of burnout? Work It, Live It, Own It! is the podcast that empowers women to thrive personally and professionally through work-life harmony — not just balance. I’m SaCola Lehr — an experienced educator, and a Work-Life Harmony Strategist. I’ve lived the stress, overwhelm, and burnout that comes with giving everything to others while trying to maintain a life of my own. Now, I share the ...
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Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life. Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference. If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Work It Like A Mum

Elizabeth Willetts

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How do I know if I'm ready to return to work after maternity leave? Can I *really* make all the pick-ups, drop-offs AND get to work on time? Am I ready for that promotion? How do I balance managing a large team and demanding kids? Is now the right time to start my own business? Can I flourish in a part-time job? And the biggest question of all, can I *really* have it all? Whether you're returning to work after your first maternity leave or juggling a high-flying career with teenagers that wo ...
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Ever feel like you’re juggling it all - work, family, personal growth - but no matter how much you do, it never feels like enough? You’re the one who keeps everything running. The projects at work, the endless to-do lists, the people counting on you, your family... You push through, you show up, and you try to find time for yourself - but deep down, you’re running on low energy, and something feels off. The Happy Harmony Podcast isn’t here to add more to your plate - it’s here to help you mo ...
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Winging It

Dukebox Media

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Welcome to Winging It, the podcast where real life meets real laughter. We’re Chris and Lisa, married for 15 years, together for 20, and still trying to figure it out. With three kids, two dogs, and bills that never stop coming, we are not celebrities or influencers. We are just like you, juggling family, work, and everything in between. Each week we share the highs and lows of parenting, marriage, and daily life. Expect funny stories, “what would you do?” dilemmas, dad jokes, rants, and the ...
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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
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This podcast is for health and wellness business owners that want and need to give their business the treatment plan it deserves and needs. So that you can create more time back in your lives to give you the income you deserve and work hard for and to create more freedom and flexibility in your lives to enjoy the things you love to do. Whether you are a physiotherapist and osteopath, a sports therapist or maybe a Pilates studio owner, I'm Katie Bell, and I'm determined to share with you bite ...
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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FAITH-DRIVEN BUSINESS PODCAST Welcome to Off-Balance, the podcast for entrepreneurs who are building businesses, raising families, and growing in faith, all without losing sight of what matters most. I’m Dr. Brooks Demming, business coach, author, and creator of the R.I.S.E. Coaching Framework, where I teach entrepreneurs how to build resilience, set healthy boundaries, and lead with confidence. I believe resilience isn’t built in the calm, it’s built in the chaos (usually while reheating ye ...
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Real Happy Mom

Toni-Ann Mayembe, DDS

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Feeling constantly overwhelmed by life's demands? Do deadlines, family chaos, and work pressure leave you feeling drained and depleted? "Stress Warrior Woman | Conquer Chaos Protocol" is your ultimate guide to reclaiming control and thriving amidst the daily storm. This podcast equips you with practical strategies, powerful mindset shifts, and proven techniques to not only manage stress but to actually conquer it. We'll explore the science behind stress, debunk common myths, and empower you ...
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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, "You Have Infinite Power" and Mich ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Journal Gently (formerly Let's Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Successfully Chaotic

Successfully Chaotic

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Successfully Chaotic Podcast is hosted by Maria Daniels, an expert on out-of-the-box marketing, advocate for wellness and natural foods, and speaker on finding success in the chaos of life.
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Are you a faith-driven wife and mother, juggling leadership at work, responsibilities at home, and a heart that longs to stay rooted in God? Welcome to She Leads Boldly — the go-to podcast for ambitious Christian women who are not just building careers, but also nurturing families and stewarding their God-given calling in both spaces. Hosted by Sherrika Sanders — former corporate accounting powerhouse, current Kingdom entrepreneur, wife, mother, and trusted mentor to faith-led women. Each ep ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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The Creative Jugglejoy Podcast

Kaylie Edwards & Delores Naskrent

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Welcome to "The Creative Jugglejoy Podcast," where multi-passionate mompreneurs find their community and inspiration. Hosted by Kaylie Edwards & Co-Host Delores Naskrent, this podcast is dedicated to creative-minded women balancing the beautiful chaos of life, motherhood and entrepreneurship. Are you a creative or mom who juggles business, passions, self-care, and family responsibilities? Do you strive to pursue your creative dreams while raising a family? This podcast is for you! Each episo ...
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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If your brain runs a mile a minute and your faith keeps you grounded, this show is for you. Join System Strategist Erin Vogt as she helps Christian women with ADHD build simple systems and soul-centred habits that work with their busy minds, not against them — so they can run their businesses and their lives with clarity, purpose, and peace. Ever feel like your brain is juggling 37 tabs at once — and you’re the only one who forgot where your keys are? (Check your purse, friend!) Do you love ...
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ASBO International's official podcast. Each week we sit down down with school business professionals and industry experts from around the world to share their stories and explore the topics that matter most to you.
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Needing Christian Parenting advice? Help raising kids with biblical values? Looking for a faith-based parenting podcast?... Meet me in the Treehouse for God shaped storytelling. Treehouse Storyteller is where we can come together as messy parents seeking Jesus together and raising kids to love Him too. If you aren’t scared of addressing cultural issues head-on and finding a deeper understanding of the Biblical world view to share with your children, then you have come to the right place. Han ...
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***TOP 2.5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to crea ...
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

Yaritza Pluguez | Personal Development Coach, Leadership Coach

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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...
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Do you feel stuck in a job you’ve outgrown, but fear making the wrong move? Torn between being present for your kids and showing up fully at work? Is financial stress the only thing keeping you in a job you don’t love? Wishing someone could just help you figure out your next best career step—without all the guesswork and guilt? You’re in the right place. This podcast is for ambitious women who want to grow their careers without sacrificing their families—or themselves. Hey, I’m Shannon - a C ...
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Welcome to The Rural Dispatch, the podcast that delivers honest conversations from the fields, the highways, and the home front. I'm your host, Aly Behrens - headquartered in rural Iowa, I help run a trucking company that specializes in hauling livestock nationwide. I was born and raised in small-town-Iowa and I’m passionate about rural communities and the people who help them thrive. Since becoming a mom, I’ve taken a step away from my own career in finance and into a behind the scenes role ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Get ready to dive into a treasure trove of inspiring interviews with parentpreneurs! Join us as we chat with parents who are juggling business ventures and family life. They’ll share their highs, lows, and golden nuggets of wisdom to help you thrive on your own entrepreneurial adventure. Tune in for some serious motivation and practical tips from those who truly get it!
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

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Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets do ...
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Even Remotely Effective

Dafna Gold Melchior

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It doesn't take a global pandemic for people to work from home but the Coronavirus sure has increased the circle to include so many more of us. Whether you're juggling little kids while trying to get that paper written, isolated and lacking the inspiration you usually get from daily encounters or just happy you're finally not stuck in traffic… welcome to Even Remotely Effective, a podcast bringing you practical tips from people like you for overcoming the challenges of working from home so y ...
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Unconventional Fathers

Wally Paciorkowski Jr.

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A place where Unconventional Fathers can talk about the topics that all fathers have to face. Fathers are not perfect and we know it! Nothing prepares you for the challenges that come as a father. Wether it’s juggling work, family, hobbies, and friends.
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Parent Trapped

Common Sense Networks

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The coronavirus pandemic has turned our lives upside down. Parent Trapped is here to help. Each week, host Ann Marie Baldonado checks in with authors, educators, and celebrities to bring you real-world stories and tips. You'll hear from experts and listeners on everything from juggling work and school with kids at home to awesome pillow fort designs (!) and great family movies. Common Sense created Parent Trapped to capture parents' candid stories and moments when reality meets (comic) relie ...
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Nine til Always

Eloise, Lucy and Britta

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Three dynamic Kiwi women, juggling businesses, motherhood, and friendship, unpacking life's whirlwind journey from 'Nine til Always'(because none of us ever stops at 5pm). Join us for candid conversations on work, family, health, and everything in between. It's the unfiltered truth about navigating the chaos of modern life with humor, heart, and a whole lot of coffee and/or wine!
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Victors in Grad School

Dr. Christopher Lewis

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Victors in Grad School explores what you can do to find success in your own graduate school journey no matter what you plan to do. Through experts and individual interviews you will be introduced to what it means to find success and tips on achieving success in graduate school.
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In this episode, I sit down with Rachel Schilkowsky to dive into her recent win at the Hartford Marathon, her impressive early morning training schedule, and the challenges she's faced. We discuss her performance at Hartford, how/why a PR can be gratifying yet still feel disappointing, and the crucial role of fueling during races. Rachel opens up a…
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Leadership, family, and finding balance — what does it really look like in practice? In this solo episode of School Business Insider, host John Brucato steps away from the interviews to share personal reflections on managing family life, leadership, and self in the midst of constant motion. John recently welcomed his second child and offers an hone…
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Episode Description:.Discover proven techniques to boost your confidence and conquer self-doubt in this insightful episode of Stress Warrior Woman Conquer Chaos Protocol. Learn the power of affirmations and visualization, and master the art of positive self-talk to transform your mindset and unlock your full potential. Key Takeaways:.- Understand t…
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In this episode of the Rambling Runner podcast, I continue my "How Can I Run Like I Used To?" mini-series. When we restart our running journey we are usually filled with excitement and vigor. That is wonderful! However, we need to balance those emotions with a plan of attack that allows us to build a foundation, identify problem areas we can addres…
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Hey mama, take a breath. Overwhelm isn’t a time problem—it’s a clarity problem. In this episode, Shannon gets real about the quiet ways we slip into survival mode (even when we’re “doing everything right”) and the small shifts that buy back calm, presence, and peace. What You’ll Learn ✅ Why overwhelm happens (even to high performers) and how to spo…
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If you’ve ever reached the end of the day wondering why you’re so exhausted when nothing “big” even happened, this episode is for you. Today, we’re unpacking the hidden habit that quietly drains your mental capacity, keeps you stuck in survival mode, and makes even normal days feel overwhelming. I’m sharing a real-life moment from this week when ou…
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If you're feeling the urge to gain career change clarity, this episode is for you. I'm pulling back the curtain on how I personally help moms identify their next best step through vision mapping—and how you can do the same without decision paralysis, overwhelm, or needing to have your entire future figured out. This isn't about picking one perfect …
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Episode Description:.Unleash the power of personal finance management with our latest episode. Discover practical tips and strategies to create a budget that aligns with your lifestyle and financial goals. From understanding income streams to prioritizing expenses, weve got you covered. Learn how to break the cycle of overspending and start buildin…
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News reporting has got to be one of the toughest markets for a visual journalist to crack. But the whirlwind of 24/7 news cycles and the pressures of telling human stories in rural news deserts have not deterred today's guest, Keren Carrión, a photojournalist and short form video producer currently working on the NPR visuals team. Follow along as w…
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Send us your feedback Peak season is here — the cosy chaos of November and December where your creativity becomes part of someone’s holiday memories… and your inbox becomes a bit of a circus. In this solo episode, Kaylie shares a grounded survival guide for creative business owners navigating the holiday rush. You’ll learn how to use ethical urgenc…
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The week before Thanksgiving can feel like too much at once — prepping the meal, clearing the house, and already thinking about Black Friday, Cyber Monday, and the rush of December. In this episode, I’m showing you how to use my Fresh Start Method® to simplify, tweak, and reset with small daily, weekly, and monthly routines. These habits will keep …
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🎯 What's Inside This Episode Discover how to move beyond token charity acts and teach your kids about giving back in ways that actually matter. We're diving into practical, age-appropriate strategies to build genuine empathy, create meaningful service traditions, and raise generous children—all without adding more stress to your already full plate.…
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Hi friend! Are you on the verge of giving up on your marriage? Have you been facing difficult challenges that are weighing you down? Does it seem like you are growing farther apart from each other with every passing day? If this is where you are right now, you are not alone. In this episode, I will be sharing 5 tips to try so you can start working …
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Do you ever feel stuck, overwhelmed, or like you’re holding yourself back — not because you’re scared to fail, but because you’re scared of actually succeeding? In this episode, we dive deep into the hidden barrier that keeps so many mums exhausted, disconnected from themselves, and struggling with mum guilt, low energy, and loss of identity after …
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Send us a text This time of year, sticking to your goals feels harder than ever. Busy schedules, dinners, darker days, stress, cravings… and suddenly November becomes the beginning of the holiday spiral. But here’s the truth: You don’t need a perfect plan to stay on track during the holidays — you just need one grounding habit that keeps you steady…
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In this episode of the Work It Like a Mum podcast, we chat with Gemma Greystone, a Talent Acquisition Manager, mum of two, and a new side hustle success story. Gemma shares how she turned a small £10 investment into a flexible income stream during maternity leave, all while balancing life with two little ones. If you’re curious about side hustles t…
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Episode Description:. Unleash Your Potential. Discover practical strategies for overcoming fear and anxiety in todays fast-paced world, empowering you to live a more authentic life filled with purpose and passion. Learn from expert insights, actionable tips, and inspiring stories that will transform your mindset and help you conquer your fears. Key…
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What if the season you’re questioning is the very one God is using to shape the leader you’re becoming? If you’re a high-achieving Christian wife and mother trying to honor your faith, your family, and your leadership calling without losing yourself in the middle… this episode will speak straight to your soul. On today’s She Leads Boldly conversati…
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Send us a text This week Aly and Smoke dive into a lesson on why winter preparation is important, a conversation about debt strategy and our mindset when financing equipment and managing growth without getting stretched too thin. We also chat about taking calculated risks in business and cattle feeding. Tune in for practical, honest insights for ke…
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In this episode, Yaritza shares a touching conversation with her son that reveals the beautiful rewards of intentional motherhood. She opens up about the power of being present, keeping routines, staying consistent, and leading with kindness. If you’ve ever wondered whether your daily efforts as a stay-at-home mom truly matter, this episode will re…
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SaCola sits down with Dr. JaNee' Mobley, a wife, mother, coach, and strategist, who rebuilt her life after homelessness, repossession, financial collapse, and public assistance. With vulnerability and strength, Dr. JaNee' Mobley shares how she turned her lowest moment into a launching pad by reshaping her mindset, taking aligned action, and steppin…
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Burnout—it’s real, it’s sneaky, and it’s showing up in working moms everywhere. In this powerful episode of the Mama Work It Podcast, I’m joined by Dr. Brook Sheehan, licensed chiropractor, functional medicine practitioner, and creator of bodyOS—a framework rooted in both physiology and faith that helps women stop striving and start listening to th…
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It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, …
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I'd love to hear from you 'text the show' Welcome Hello listeners, welcome back to the Treat Your Business Podcast. I am super excited you are here because today we are talking about something that can completely change how your clinic runs and how you feel about running it. If you have ever said things like “it is just quicker if I do it myself” o…
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Episode Description:. Dive deep into the transformative world of self-care as we explore its profound impact on womens mental health. Uncover practical strategies to prioritize self-care, manage stress, and cultivate a balanced life in todays fast-paced world. Key Takeaways:. Discover effective self-care practices, learn to set boundaries, and unde…
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Have you ever felt stuck in that exhausting cycle where you’re either fully present with your kids but your house is falling apart, or you’re finally catching up on dishes and laundry but feeling guilty because it’s coming at the cost of being with your babies? That tug-of-war can make motherhood feel heavier than it needs to be, which is why I’m s…
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Today’s conversation is one of those rare ones that feels part masterclass, part soul-wake-up call. I’m sitting down with the incredible Katrine Horn — musician, mentor, coach, and a woman who has rebuilt her entire life by daring to listen to that tiny spark inside that whispers, “What if more is possible?” From Denmark to London to Paris to the s…
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The invisible load isn’t the dishes, the errands, or the lunchboxes - it’s the mental and emotional weight of carrying everything for everyone, all the time. In this episode, Taniel breaks down what the invisible load really looks like, why working moms are more overwhelmed than ever, and how this constant mental labor quietly drains our energy, id…
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🎯 What's Inside This Episode Discover why your kids seem entitled (spoiler: it's not your fault!) and learn creative, age-appropriate gratitude practices that actually work—from toddlers to teens. I'm sharing 8 fun gratitude traditions that go way beyond the overused gratitude jar, plus simple 5-minute daily rituals that create lasting change witho…
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Stop putting your goals on hold until you "figure it all out." In this episode, we're getting real about why even clear process goals feel completely overwhelming when it's time to actually start—and what to do about it. If you're a mom entrepreneur building a business in pockets of time, this is for you. We're talking about why you don't need more…
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November hits differently, doesn't it? The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight. If you have been looking around your home wondering, Why does this feel so hard right now? Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted…
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Send us a text We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sle…
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Two trees. Same kind. Standing side by side—yet one is bare while the other is full of golden leaves. In today's quiet reflection, Kari uses this simple scene from her neighborhood to remind us that healing doesn't happen at the same pace for everyone. It's easy to look at someone else's joy and wonder why we're still struggling. But God tends to e…
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The Bucket of Crabs: Breaking Free from Unsupportive Environments What happens when the people around you pull you back just as you’re trying to change? In this episode of The Beast of Burden Podcast, Paul Bassett explores the “bucket of crabs” effect how family, friends, and environments can hold you down when you’re ready to move forward. Drawing…
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Episode Description:. Discover powerful strategies to combat burnout and prevent exhaustion in this enlightening episode of Stress Warrior Woman Conquer Chaos Protocol. Explore effective techniques for self-care, work-life balance, stress management, and productivity enhancement, ensuring a healthier, happier you. Key Takeaways:.- Identify the sign…
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Start with a neighbor’s knock and a teenage girl who says yes to helping, then fast‑forward to a woman who has turned that yes into a life shaped by care. We sit down with Khristina, a certified clinical medical assistant and devoted foster mom, to trace her path from bedside empathy to courtroom endurance, and why she chose “fostering to keep” eve…
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Strong governance builds strong organizations — and ASBO International is leading the way. In this episode of School Business Insider, host John Brucato talks with members of the ASBO International Governance Task Force — Jim Rowan, Lynn Knight, Sharon Bruce, and Jordan Ely — about how the group is modernizing ASBO’s leadership structure to make it…
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We finally hit double figures, and to celebrate, we took the podcast on the road. Literally. This episode was recorded in the car as we headed up to Aberdeen for our anniversary weekend and to see Five in concert. So you’ll hear the odd rumble, indicator click and “sorry, hang on, I’m driving” moment. The chat is still the same chaos as always, jus…
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Are you considering grad school or currently on the graduate education journey? The latest episode of "Victors in Grad School" offers a wealth of insightful advice, candid reflections, and actionable tips for students at every stage of their academic careers. Hosted by Dr. Christopher Lewis, Director of Graduate Programs at University of Michigan-F…
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Episode Description:.Unleash the power of emotional intelligence in transforming your relationships. In this enlightening episode, delve deep into understanding your emotions and learning how to manage them effectively. Discover practical strategies for enhancing empathy, communication, and problem-solving skills within interpersonal dynamics. Key …
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Today, you're getting a step-by-step process for vision planning for moms. Right now, you might think that creating your ideal life sounds impossible, or that it's something reserved for people with more time, money, or resources. But what if it wasn't just a nice idea? What if it was a simple, concrete, and clear process you could start right now?…
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Episode Description:. Discover practical strategies to overcome comparison and fully embrace your unique journey in this empowering episode of Stress Warrior Woman Conquer Chaos Protocol. Learn how to let go of limiting comparisons, boost self-confidence, and reclaim your personal power. Key Takeaways:.- Understand the impact of comparison on menta…
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Episode Description:. Discover practical tips to navigate the holiday season without succumbing to stress or feelings of guilt in this enlightening episode of Stress Warrior Woman Conquer Chaos Protocol. Learn how to set boundaries, prioritize self-care, and maintain a balanced mindset during this festive period. Key Takeaways:.- Understand the imp…
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At the bathroom mirror, a familiar voice reminds you of every promise you ever broke. This episode reveals how the stories you tell yourself quietly shape your identity and how small evidence-based actions can rewrite those stories. It’s an invitation to release the script that keeps you stuck and begin a truer one.…
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In this episode of the Rambling Runner podcast, I delve into the challenges and mindset required to regain peak fitness after a significant time away from running. I emphasize the importance of a long-term commitment, adopting a beginner's mindset, and the need for self-compassion and realistic goal setting. I share personal insights and strategies…
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We don’t wake up one morning and decide to lose ourselves. It happens slowly — every time we mute an idea that feels “too bold,” swallow an opinion to keep the peace, or smile through exhaustion so no one knows we’re struggling. Before we realize it, we’re leading from a version of ourselves that’s palatable… but not powerful. In this episode of Ca…
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