There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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Juggling Work And Family Podcasts
One house. Two dads. Four kids. Zero chill. Set in 1991 Austin, Thank Goodness It’s Family is a 90s-style sitcom podcast about the Harper-Campbells: a blended family juggling life, school, and work with a dash of family chaos. Pete and Randy Harper-Campbell are a married couple raising four wildly different kids while running one of America’s top ad agencies. From school dances to haunted radio shows, this family faces it all with sarcasm, heart, and a whole lot of eye rolls. Created by Ric ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means ...
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Feeling overwhelmed by the constant busyness of life? Struggling to manage burnout while juggling work, family, and everything in between? Welcome to Busyness and Burnout, the podcast that helps busy professionals, entrepreneurs, and creatives navigate the realities of a full life without losing themselves.
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How’s Dad Life? Have you mastered the juggling act of balancing fatherhood, relationships, life and career? Lou Mobley and Dre Moore, two fathers from Philadelphia inspiring and supporting dads through fatherhood. Tune in for new episodes every Friday.
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Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life. Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference. If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
14
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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Are you an educator or woman juggling the demands of career, family, and self-care — and feeling the weight of burnout? Work It, Live It, Own It! is the podcast that empowers women to thrive personally and professionally through work-life harmony — not just balance. I’m SaCola Lehr — an experienced educator, and a Work-Life Harmony Strategist. I’ve lived the stress, overwhelm, and burnout that comes with giving everything to others while trying to maintain a life of my own. Now, I share the ...
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Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the ...
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Facts in Mind is a podcast for curious minds. We explore everything from science, psychology, and technology to education, culture, and public health. Each episode breaks down complex ideas into thoughtful, accessible conversations—designed to spark curiosity, promote deeper understanding, and support inclusive learning for all. Co-hosted by Kimia Grigoriev and Amber Parrow, who met at Harvard Extension School while juggling work, family, and school, the podcast was born from their shared pa ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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The Productivity Show
Asian Efficiency: Productivity, Time Management, Getting Things Done (GTD),
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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.
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This podcast is for health and wellness business owners that want and need to give their business the treatment plan it deserves and needs. So that you can create more time back in your lives to give you the income you deserve and work hard for and to create more freedom and flexibility in your lives to enjoy the things you love to do. Whether you are a physiotherapist and osteopath, a sports therapist or maybe a Pilates studio owner, I'm Katie Bell, and I'm determined to share with you bite ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Are you ready for homeschooling to feel joyful again? Do you need support as you learn alongside your kids? Welcome to Homeschool Better Together. Hosted by Pam Barnhill, this podcast shares how to stop questioning if you are doing enough and create a homeschool experience that fits your family. Each Tuesday, we break down the big ideas into manageable chunks to give you the confidence and resources you need to finally step out of the overwhelm and into the wonder. Homeschool stories and pra ...
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Welcome to Home Education with Ease, the podcast that helps you create lifelong learners and embrace a holistic approach to education at home. I’m Christine Furman—certified Elementary and Special Education teacher, homeschool mom, founder of EduPlay Learning and Momspiration412 Worldwide, and a passionate advocate for empowering families to find joy and ease in their educational journey. Whether you’re a seasoned homeschooler, new to the idea, or juggling work and home education, this podca ...
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This show is for entrepreneurial dads and fathers who aspire to successfully run a business while being an involved parent. Whether you're a new dadpreneur just starting out or have been juggling business and fatherhood for years, this show is for you. Balancing business and family is the ultimate personal development journey. As you rise to meet those challenges, you not only grow your own income and knowledge, but also positively inspire those around you. It's like a rising tide that lifts ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
Laurie Palau
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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Get ready to dive into a treasure trove of inspiring interviews with parentpreneurs! Join us as we chat with parents who are juggling business ventures and family life. They’ll share their highs, lows, and golden nuggets of wisdom to help you thrive on your own entrepreneurial adventure. Tune in for some serious motivation and practical tips from those who truly get it!
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Wedding Industry Mama - Navigating the Unique Scenarios of Motherhood in Our Industry
Meredith Jane - Wedding Industry Mama
09
Wedding Industry Mama is the go-to podcast for creative moms building wedding businesses while raising families. Hosted by Meredith, a luxury wedding photographer and founder of multiple successful ventures, each episode delivers honest insights, marketing tips, automation strategies, and behind-the-scenes stories from the industry’s best wedding professionals who are juggling kids and career.
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The Struggle Bubble is a dynamic podcast that dives deep into the real-life challenges faced by modern professionals, parents, and individuals in high-performance environments. Hosted by Chad Kutting and Craig Surgey, this show offers a raw and honest look at the juggling act of balancing career ambitions, family responsibilities, and personal well-being. Each episode features candid conversations about the pressures of living in tech-centric communities, the evolving landscape of parenting, ...
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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina-Home Systems & Time Management for Work From Home Moms
0126
The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Faith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, Priorities
Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach
0129
Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m Lindsay, a Jesus-loving, anxious-prone wife and Mom to 3. As a working Mom myself, I know firsthand how stressful it c ...
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Welcome to Keeping Your Power® with Traci Doula! Where the power of beliefs becomes fierce resilience. Join Traci, a bold and beloved birth doula, mentor, life coach, and empathy-filled advocate, as she dives into raw, real, and redemptive conversations about overcoming life’s hardest challenges. From birth trauma to toxic family dynamics, adoption journeys to professional burnout, Traci shares insights drawn from 20+ years of experience and a life forged in fire. Through powerful storytelli ...
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Consultant
159
Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in ...
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie
1117
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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ill communication: copywriting tips & sales strategies for small businesses
Kim Kiel - Marketing & Copywriting Strategist
2161
As a small business owner, you know copywriting is one of the essential “skills to pay the bills.” But how often do you sit down at your laptop and struggle with knowing what and how to write? You’re not alone. It’s difficult to write your own copy (even for pro copywriters). Plus, when you’re juggling a family, clients, and a team... there just isn’t enough time in the day to do it all. It’s why sending an email to your list or updating your website never gets crossed off your to-do list. E ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strateg ...
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A podcast for readers who want to know the stories behind the pages 📖 Join Caitlin and Michelle, two book nerds who bring you in-depth conversations about writing and publishing from those on the inside. Grab a cuppa and get ready to chat books.
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Welcome to "The Creative Jugglejoy Podcast," where multi-passionate mompreneurs find their community and inspiration. Hosted by Kaylie Edwards & Co-Host Delores Naskrent, this podcast is dedicated to creative-minded women balancing the beautiful chaos of life, motherhood and entrepreneurship. Are you a creative or mom who juggles business, passions, self-care, and family responsibilities? Do you strive to pursue your creative dreams while raising a family? This podcast is for you! Each episo ...
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Are you a faith-driven wife and mother, juggling leadership in business, at work, or responsibilities at home, with a heart that longs to stay rooted in God? Welcome to She Leads Boldly — the go-to podcast for ambitious Christian women who are not just building careers, but also nurturing families and stewarding their God-given calling in both spaces. Hosted by Sherrika Sanders — former corporate accounting powerhouse, current Kingdom entrepreneur, wife, mother, and trusted mentor to faith-l ...
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Welcome to the YSC Podcast, the go-to show for anyone curious about the evolving world of aesthetics and beyond. Hosted by Dr. Raj Thethi, this podcast takes you on a journey through not just one of the fastest-growing industries in the world - aesthetics - but also into the lives of the people who shape it. Each episode, Dr. Raj invites inspiring guests, from industry leaders to doctors, patients, entrepreneurs and everyday people with incredible stories to tell. Together, they delve deep i ...
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Mom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindset
Natalie McCabe - Parent Coach, Educator, Author, Mom
040
Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
138
** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself
Yaritza Pluguez | Personal Development Coach, Leadership Coach
152
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...
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Achieve Your Ambitious Mom Life | Purpose Driven Life Planning, Work Life Balance, Personal Development, High-Achiever Mindset, Time Management, Career Change, Goal Setting, Decision Making
Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms
072
***TOP 5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create ...
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Career Growth for Working Moms | Leadership, Time Management, Overwhelm, Clarity, Work-Life Balance
Shannon Fox | Career Coach
050
Do you feel stuck in a job you’ve outgrown, but fear making the wrong move? Torn between being present for your kids and showing up fully at work? Is financial stress the only thing keeping you in a job you don’t love? Wishing someone could just help you figure out your next best career step—without all the guesswork and guilt? You’re in the right place. This podcast is for ambitious women who want to grow their careers without sacrificing their families—or themselves. Hey, I’m Shannon - a C ...
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Welcome to The Rural Dispatch, the podcast that delivers honest conversations from the fields, the highways, and the home front. I'm your host, Aly Behrens - headquartered in rural Iowa, I help run a trucking company that specializes in hauling livestock nationwide. I was born and raised in small-town-Iowa and I’m passionate about rural communities and the people who help them thrive. Since becoming a mom, I’ve taken a step away from my own career in finance and into a behind the scenes role ...
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4
Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts
Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists
5100
Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits
Lucy Clarke - Entrepreneur
049
🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets do ...
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Ready to Start Your Business? Let’s Make It Happen Before Year-End!
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Kids are back at school which means it's the perfect time to start focusing on your business goals. If you wanted this year to be the year you actually start your business, it's not too late. Join me for my upcoming free webinar: Start Your Business Before Winter Break. It's happening on Friday, Sept. 19th at 1pm ET / 10am PT. Click here to reserve…
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50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything
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Drowning in overwhelm? 😩 You’re not alone. 👉 Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind? 👉 Are you exhausted from trying to “do it all” but terrified that the only way out is burning it all down? 👉 Do you secretly wonder if there’s a way to break …
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From Teen Dad to Adoption Advocate: Tyler Baltierra's Raw Conversation on Grief and Resilience
1:18:47
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EPISODE 10: Healing After Adoption — with Tyler Baltierra In this episode, I sat down with Tyler Baltierra, who you might remember as MTV’s original Teen Mom birth dad, to talk about what it’s really like to heal after placing a child for adoption. Tyler opened up about the pain, guilt, and the long road of making sense of it all, especially while …
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EP 70: Tired of Second-Guessing Your Decisions? Why Prioritizing Your Core Values Beats Any Pros & Cons List
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Struggling to make confident decisions without second-guessing yourself? Do you get overwhelmed by figuring out your options? In this episode, I reveal why traditional pros and cons lists fall short for ambitious moms who want clarity in complex life choices. I'll show you how life planning can become your ultimate decision-making superpower! This …
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How to Overcome Adversity and Find Your True Calling
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Welcome to the Balanced Warrior Podcast for high achievers! In this episode, Coach Michael and Coach Paul talk with entrepreneur and motivational speaker Matt Toresco. Matt, a former Division I athlete, shares his incredible journey of resilience and faith. He opens up about a life-altering lacrosse injury that resulted in a broken neck and an 18-y…
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Episode 174: C = Clear the Clutter (Part 1 of the C.H.A.N.G.E. Series)
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Fall is here—even if in the 305 we’re still feeling cool A/C and daily thunderstorms instead of crisp air 🍂. September always feels like a reset, and that’s why we’re kicking off a brand-new series: C.H.A.N.G.E. into the Season. This week, we’re starting with C = Clear the Clutter. Because before you can harmonize your home, align your routines, or…
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Parenting Lessons from a Mother of 11 | The Power of Asking for Help (Part 2)
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Motherhood isn’t about “getting back to normal” because there is no normal after becoming a mom. In Part 2 of our conversation, Marcia Clements, mom of 11 and postpartum specialist, shares why motherhood can (and should!) be magical, even in the mess. In This Episode You’ll Learn: Why “getting back to normal” is a myth and what to focus on instead …
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122 | Margin Over Hustle: Building a Multi 7 Figure Business (in 15 Hours/Week!) w/ Stef Gass
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So many of us started our businesses with the dream of more freedom, but somewhere along the way the hustle takes over. In this episode, we’re pulling back the curtain on what it really looks like to grow a business that fits your family and fuels your faith, without burning out. You’ll hear practical wisdom for creating margin, working fewer hours…
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Ep 128 // Why Slowing Down Feels Impossible — and the Biblical Principle That Makes It Practical for Moms
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Does slowing down feel impossible when your calendar is overflowing with school drop-offs, sports practices, work deadlines, and family commitments? You’re not alone. For many working Christian moms, the beginning of the school year brings a new level of chaos — and slowing down feels like the last thing you can afford to do. But here’s the truth: …
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Email Marketing Made Simple: How to Nurture Your Audience Without Burning Out
19:04
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Send us your feedback In this solo episode, Kaylie breaks down how email marketing can help creatives build consistent sales without burning out on social media. Whether you're a handmade seller, artist, or digital product creator — this episode is your calm introduction to starting (or improving) your email list. Kaylie shares why email is still o…
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EP 172 \\ Stop Doing This One Thing If You Want a Deeper Marriage Connection
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Hi friend! We all know that building a thriving marriage takes effort. And when we think about strengthening our relationships, we often jump straight to the “how-to” tips — more date nights, better communication, deeper intimacy. But what if there’s something you need to stop doing first? Over the years, we’ve realized that sometimes, in order to …
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Finding Satisfaction Beyond Winning: Enjoying the Journey in Life, Sports, and Finances - Dr. Jennifer Dragonette
38:21
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"That's something that I wrestle with on a daily basis. It's like showing up at the Masters every year; it's like why do I want to win this golf tournament so badly? Why do I want to win the Open Championship so badly? I don't know because, if I win, it's going to be awesome for two minutes." That is a quote from the world's top golfer, Scottie Sch…
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From Finland to Italy: What Food Culture Can Teach Us About Balance, Movement, and Guilt-Free Eating
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Send us a text Hi, it’s Turo here. In this episode, I’m diving into something a little different: how culture shapes the way we eat, move, and think about health. Growing up in Finland, meals were quick, functional, and often tied to rules and restriction. Now living in Italy, I’ve experienced the complete opposite—meals as social events, daily mov…
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6 Ayurvedic Tips to Feel Centred in the Shift to Autumn
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Send us a text Keywords Ayurveda, autumn, wellness, grounding, seasonal transition, mindfulness, rituals, health tips, digestion, nervous system Summary In this episode of Rooted in the Seasons, Katja explores why the shift into autumn can leave you feeling scattered — and how Ayurveda helps you find your centre again. With simple, nourishing tips …
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37 | Nothing Left To Give? Emergency 10-Minute Self-Care for Moms of ADHD & Autism Kids
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Once you know your warning signs (see Episode 36), what do you do if your at a critical level and limited time available for self-care? Let's be real, some days you and I may only have 5-10 minutes, so here is my suggestions for emergency self-care. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement …
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Faithful Leadership in Every Season: How God Uses Your Career, Family, and Calling with Bryttani Graddick
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Are you a wife, mother, or faith-driven leader trying to juggle it all — your family, your career, and your walk with God? You’re not alone. So many women are carrying the weight of responsibility while silently wondering: Am I truly honoring God in the way I lead and live? In this powerful episode of the She Leads Boldly podcast, I sit down with B…
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52 | 5 Steps to a Quiet Time You’ll Actually Stick With
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In this episode, Yaritza shares a powerful and practical structure for quiet time with God—designed especially for busy moms who often find their minds wandering during prayer or Bible study. If you’ve ever sat down with the best intentions only to end up spiraling in your thoughts or scrolling through Instagram, this episode is for you. Yaritza wa…
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248 | What If You Don’t Have a Passion? Finding Meaning Beyond the To-Do List
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Do you ever feel like everyone else has a “thing” they’re passionate about while you’re just trying to survive the to-do list? If the search for passion feels overwhelming or even discouraging, this episode is for you. In this episode, we challenge the myth that purpose has to be big and flashy. I shares why meaning often shows up in smaller, quiet…
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Send us a text The countdown is on: we're one month out from a wedding and life is a mix of bottle calves, bin dust, broke down trucks and last-minute details. This week is a quick update plus we're asking for your best wedding/marriage advice. Send us your tips and I'll share them on the show! A big thank you to our sponsor, Roll On Dispatch, for …
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Daily Targets: Simple Steps to Skyrocket Focus
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How many times have you wrapped up a workday feeling busy, yet unsure if you actually achieved anything that mattered? That nagging feeling of motion without progress is more common than you think, but it doesn’t have to be. The key lies in focusing on one simple yet powerful idea: your Daily Target. In this encore episode, you’ll discover how choo…
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145 How Coaching Transformed My Clinic: From Overwhelm to Success with Bruno De Jongh
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I'd love to hear from you 'text the show' Welcome 👋 This week, I’m absolutely thrilled to bring you a truly inspiring conversation with one of my favourite people, Bruno De Jongh. Bruno’s been part of our Thrive community for over two years now, and his journey is nothing short of phenomenal. His energy is absolutely tonic, and I know you’re going …
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We’re back for Season 6 of the Mama Work It Podcast! After a much-needed break (and a big international trip—my first since becoming a mom!), I’m diving into a topic that has been front and center for me lately: identity shifts in motherhood. Motherhood changes us in so many ways, and while some of those shifts feel natural, others can leave us fee…
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068. Starting a Business Later in Life: Thyme Sullivan’s Reinvention at 48
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When Thyme Sullivan got laid off from Nestle at 48 after 27 years climbing the corporate ladder, she faced a choice that would transform not just her life, but the lives of countless women. She had spent decades running wholesale grocery for the world's biggest food and beverage company, starting from driving a Frito-Lay truck straight out of colle…
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How to Avoid Overscheduling for Busy ADHD Moms | ADHD Time Management
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👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are you constantly saying “yes” and ending up overscheduled, overwhelmed, and burnt out? In this episode, I’m sharing 3 steps for ADHD moms to help you protect your time and energy. You’ll learn simple strategies for ADH…
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Leah Rappuner debunking gender myths and how we change our lives
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Leah Ruppanner is the kind of person every single working mother wants to speak to, because she knows all about how your life feels, and how to fix it. She’s debunking outdated gender stereotypes, like women are happier as 'homemakers' and men are bumbling caregivers, often stitching viral tiktok videos to explain, in layman's terms, what the under…
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Dr Stacy Sims: Exercise strategies that actually work
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Women are not small men, according to Dr Stacy Sims. So if you're wanting to get the most out of your exercise sessions, you need to 'train like a girl'. Dr Stacy gives us the ultimate workout if you have 4x1hr sessions available to exercise. She and host Amelia Phillips go through the most important exercises for longevity, bone health, fat loss a…
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49 | Ready to Break Free from Self-Doubt? Mindset Shifts for High-Achieving Moms featuring Valerie Priester
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Do you feel like no matter what you achieve, it’s never enough? Are you stuck believing you need more degrees, certifications, or expertise to be successful? Today’s guest, Valerie Priester, mindset and strategy catalyst and founder of Victorious Life Coaching, shares why high-achieving women often feel like they’re falling short—and how to break f…
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#48: Why Successful Women Are Using Core Values as Time-Saving Filters (And How You Can Too)
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Ready to stop saying yes to everything and start making decisions that actually align with who you are? If you completed the core values work from last week's episode, this one is your next step. Today we're exploring how high-achieving women are transforming their overwhelmed schedules by using their core values as powerful decision-making filters…
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[268] Reset Your Routines Without Starting Over
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Send us a text September always feels like a fresh start, but that doesn’t mean we have to start from scratch. In this episode, I share how I’m navigating the new season of homeschooling while also finding ways to reset routines without overwhelming myself. Together we’ll walk through four simple reminders that will help you build on what’s already…
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Parenting Lessons From a Mother of 11 | Empowering Kids With Responsibility (Part 1)
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Ever wonder how a mom of 11 children manages food, laundry, and daily life without losing her mind? Meet Marcia Clement—wife, mom of 11, postpartum specialist, and a woman who proves that parenting isn’t about perfection, it’s about empowerment. Instead of doing everything herself, Marcia has created systems that build confidence in her kids: 💡 A c…
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Ep 127 // Stop Letting Others Control Your Time: 4 Ideas to Help Set Biblical Boundaries Without Guilt
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Are you a Christian mom who constantly feels pulled in every direction—between work, family, church, and friendships? You want to honor God and love others well, but if you’re honest, you’re running on empty because you have no space for yourself. In this episode, I’m sharing 12 practical boundary scripts for Christian moms to help you protect your…
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Sentimental Clutter and Grief - How to Let Go After a Parent Dies When Swedish Death Cleaning Never Happened #175
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What happens when you’re suddenly faced with decades of belongings, layers of family history, and every sentimental item your parents never let go of? And how do you even begin to declutter and organize when you’re grieving at the same time? I’ve seen firsthand how overwhelming this can feel. The closets, the papers, the diaries, the hidden surpris…
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I’m Confused...I want to start but where? Lifting, Running, a Sport, Hyrox? It's Too Much!
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📝 Episode Description In this episode of Beast of Burden, Paul answers a listener's question: Why is strength training so effective for getting in shape—and how does it compare to other popular forms of exercise like running, CrossFit, and Hyrox? With decades of personal experience, Paul unpacks the real reason we train, the key differences between…
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Watching TV the Y2k way and the upcoming releases we're excited for
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Oh, hello! We're back and trying a new format. In short: we burnt out and lost the love for making the podcast (although we loved speaking to authors). While we've not been recording podcasts, we have been sharing monthly recommendations on Substack. You can take a look (and subscribe!) here. In this episode, we're chatting about: Watching some cla…
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Ep 118 - No Siblings Grow Up In The Same Family
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Happy Labor Day! We hope you enjoy this episode of MTAD Podcast. Dre Story time - (2:52) Septa story - (7:04) How’s dad life (Lou Speaking to Audenried HS Football Team - (9:23) Lou Security story - (13:51) Male college grads are jobless at the same rate as non grads (20:42) Robots giving birth & Chatgpt giving parenting advice (34:09) No siblings …
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The Art of Balancing Short-Term Wins and Long-Term Productivity (TPS576)
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Are you constantly chasing quick productivity hacks, only to find yourself burned out or back where you started? In this episode, Thanh and Brooks dive into the essential art of balancing immediate productivity wins with sustainable, long-term strategies that actually work. Discover how investing in quality tools, embracing consistency over constan…
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From “I Quit” to Being Course-Corrected by Love and the Divine Nudge to Keep Going Ep. 88
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In this heartfelt solo episode, Christine pulls back the curtain on the real story behind writing her third anthology in a year, Course Corrected (launching September 4). She shares the messy-beautiful middle of raising kids, educating at home, and running a mission-driven business, plus the exact moment she almost quit…and the handwritten note fro…
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EP 69: Do You Need a Life Plan for Your Ambitious Goals? 3 Signs to Know for Sure
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Do you sometimes question if you're on the right path? Are your days passing by without meaningful progress towards your big goals? Have you been overwhelmed by daily demands while your dreams take a back seat? In today's episode, I share the three key signs you need a life plan to turn your ambitious goals into reality. This isn't just about creat…
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Stress Doesn’t Prove You’re Busy — It Proves You’re Running on Low Bandwidth
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Think that being stressed means you're busy? Not necessarily. Stress isn't a badge of honour showing how much you're juggling - it's actually a reflection of low mental and emotional bandwidth. If you're a woman in business, a founder, or leader managing work and family, this might completely change how you think about overwhelm. Understanding Band…
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48 | 5 Secrets to Strengths-Based Leadership That Will Help You Grow Without Burning Out
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Do you ever feel like the harder you push, the more drained you feel? 👉 You’re checking all the boxes, but still doubting if you’re enough. 👉 Leadership feels like one more role on your already full plate. 👉 You’re craving confidence, clarity, and growth—but without the constant burnout. If this sounds familiar, this episode is for you. I’m sharing…
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EP 68: High-Achiever With Burnout? Mindset Shifts to Find Work-Life Balance [Expert: Lesley Alberts] - Part 2
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Are you a high-achieving mom struggling with burnout? In this second part of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, we explore mindset shifts that can help you find work-life balance while still pursuing your ambitions. As high achievers, we often struggle with perfectionism and outcome-based thinking. Lesley and I …
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Holiday Sales Without the Hustle: Preparing Offers That Actually Sell
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Send us your feedback Can you really have a profitable holiday sales season without the burnout? Absolutely — but only if you plan ahead. In this episode, Kaylie and Delores share how to prep for holiday sales now (yes, even in August!) so you’re not scrambling through Q4. Whether you sell handmade goods, digital products, art prints, or teach onli…
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Attaining growth, success and fulfillment at any age
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Welcome to another edition of the Balanced Warrior Podcast, where hosts Coach Michael Mertens and Coach Chris Berlow dive into the art of living a life of multidimensional success, regardless of age. In this important episode, they draw from their decades of experience as martial artists and entrepreneurs, and share how the philosophies of East and…
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Mini Motivation: Omega-3s, should we test, track and supplement?
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In this shorter Mini Motivation episode, host Amelia Phillips and Professor Heike Bischoff-Ferrari discuss Omega-3s, their benefits, how to test and track, whether supplementing works and top tips for supplementing, based on the DO HEALTH Trial. To listen to the full episode on the stunning results of the DO HEALTH Trial listen to their previous ep…
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Episode 173: Still Holding Onto Summer? Let’s Talk Closet Reality & Fall Flow
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Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Are you standing in your closet sweating through summer while Instagram tells you it’s sweater weather? Girl, same. In this episode of Organizing with Ease, we’re talking all about the seasonal in-between—that awkward transition when your calendar screams “Back to School!” bu…
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Quick & Healthy Lunchbox Ideas for Busy Moms
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Packing school lunches doesn’t have to drain your energy (or your wallet). I used to stand in the kitchen at 6:30am staring into the fridge, completely overwhelmed. I was caving and buying those pricey prepackaged lunches… just to survive the morning chaos. In this episode of Mom Life Uncomplicated, Natalie McCabe shares practical meal prep strateg…
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121 | How to Set Goals That Actually Work for Your Season
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We’ve all set goals before—whether it was finally keeping up with the laundry rhythm, hitting a revenue number, or following through on a big idea—only to feel crushed when we didn’t meet them. It’s so easy to slip into an all-or-nothing mindset where the value of a goal is only measured by the final checkmark. But what if the real purpose of goal …
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Ep 126 // Feeling Like You’re Failing as a Christian Mom? Here’s the Encouragement Your Heart Needs
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Feeling Like You’re Failing as a Christian Mom? Here’s the Encouragement Your Heart Needs Do you ever end the day feeling like you’ve fallen short—as a mom, as a wife, as a worker, or even as a follower of Christ? I know that feeling well because I’ve been there too. So many of us as Christian moms wrestle with the fear that we’re failing, but the …
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EP 171 \\ Strengthen Your Marriage with This Simple Shift...Even If You're Low on Time!
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Hi friend! Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat? In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare. It's something that has helped us grow in our re…
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According to The Kaplan Group, tax scams have resulted in 2025 YTD reported financial losses of $5,742,463.91. Monthly tax scam reports rose 62% year-over-year, from 227 in 2024 to 368 in 2025, and have increased by 323% since 2020. So what can you do to protect yourself? To help you stay safe, here are three key takeaways: The IRS will almost alwa…
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