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Joytruscott Podcasts
Send us a text In this episode, Joy offers us a gentle refuge in a world that often feels chaotic and overwhelming. The episode is an invitation to create spaces of comfort, kindness, and connection within ourselves and the collective. We are guided through pathways to our inner freedom, reminding us that healing begins by reconnecting with the div…
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Send us a text This episode is a gentle yet powerful invitation to soften, breathe, and remember that you are held within a greater Divine design. Joy guides us into heart-centred awareness, where light, love, and support move freely, and where our energy becomes a source of calm and clarity, even in turbulent times. Through guided visualization an…
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Send us a text In this episode, we’re invited to return to our inner peace and remember the divine essence that lives within us. Joy guides us into an awareness of the shared energy field we all exist within, one rooted in harmony, intention, and conscious creation. We are encouraged to stabilise our energy, reconnect with our higher selves, and re…
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Awakening to Higher Consciousness - Transformation
26:19
26:19
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26:19
Send us a text This episode invites us into a deeper awareness of who we truly are and the higher dimensions we’re always connected to. In this guided exploration, Joy helps us remember our innate ability to co-create, manifest, and live from a place of abundance and purpose. Through visualization, reflection, and energetic alignment, Joy gently ch…
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Send us a text In this episode, we are guided into a deeper relationship with our inner wisdom and the truth of who we are. Through grounding, visualization, and gentle reflection, we are invited to live with soulful integrity, which we discover is an authentic alignment between our essence, our actions, and our presence in the world. We also explo…
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Send us a text In this, we explore what it truly means to embody love, not just to feel it or speak it, but to live it through conscious, intentional action. Joy guides us to move beyond passive expression and toward actively transmitting love and light through stability, presence, and awareness. Through visualization, breathwork, and energetic ali…
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Send us a text In this episode, we journey through the collective energy shift currently unfolding, learning how to navigate it with truth, grace, and compassion. Joy also shares personal insights into the sensations and emotions that accompany higher vibrational states, reminding us that rest, mindfulness, and self-awareness are vital during times…
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Diversity as Divine Expression - Processing
22:57
22:57
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Send us a text In this episode, listeners are invited to celebrate the beauty of human diversity as a sacred reflection of the Divine. Through grounding and guided meditation, the session encourages deep connection with the inner light that makes each of us unique. With Joy’s guidance, we explore how fear, conformity, and societal expectations ofte…
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Send us a text In this episode, Joy guides us to embrace our inner awakening and reconnect with the divine essence that fuels unity and transformation. Through deep relaxation and conscious breathing, we open ourselves to the influx of light codes and higher frequencies that awaken our cells, elevate our awareness, and strengthen the collective ene…
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Send us a text In this episode, we are guided through a meditative journey designed to ground, center, and reconnect with the shared field of light that unites all beings. Through breathwork and presence, Joy encourages deep awareness of the life force flowing within and around us. The session explores the power of shared light, reminding us that e…
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Send us a text In this episode, Joy guides us through a grounding meditation centered on opening the heart and connecting with shared light. We learn to appreciate and understand the importance of presence, stillness, and the conscious breath of life as gateways to awareness and healing. Exploring the flow of energy between giving and receiving, we…
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Send us a text In this meditative episode, we journey inward to reconnect with our inner light and the shared energy that unites us all. Through guided breathwork and gentle heart-opening practices, we welcome the presence of the Divine and our guides as we attune ourselves to the life force flowing within. This episode explores stillness, connecti…
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Healing Through Collective Compassion - Healing
21:32
21:32
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Send us a text In this episode, we explore the transformative power of collective healing within the quantum field. You’ll be guided to connect deeply with yourself and others through light, love, and grace, amplifying the energy of compassion that heals both personally and globally. Through visualization, breathwork, and energy activation, Joy hel…
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Honouring Our Shared Belonging - Processing
25:31
25:31
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Send us a text In this episode, we journey into the heart of our interconnectedness and what it means to truly honour our shared belonging. Through breathwork, reflection, and guided awareness, you’ll be invited to release karmic and trauma signals, complete divine agreements, and step into a higher vibrational field of love, kindness, and healing.…
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Send us a text This episode invites us to awaken the sacred space within ourselves and embrace our divine presence. Through stillness, breath, and conscious awareness, you’ll learn how to move beyond survival mode into a state of thriving and co-creation. By challenging limiting beliefs and reclaiming your power, you’ll discover how to transform pa…
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Awakening the Heart of Humanity - Transformation
23:34
23:34
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23:34
Send us a text This episode invites us to connect with our guides, with one another, and with the deeper currents of collective energy. Together, we’ll explore how grounding, anchoring, and awakening the heart of humanity can help us embody more love, compassion, and kindness. You’ll be guided to activate the “God code” within, align with the Divin…
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Are You Doing Your Life Journey? - Seeking
22:09
22:09
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22:09
Send us a text Are you truly living your life with awareness and intention, or just moving through the motions? In this episode, Joy encourages us to pause, connect with our inner energy, and reflect on our purpose. Through mindful breathing and deep self-inquiry, we discover how to activate our unique gifts and passions, uplift our energy, and bri…
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Send us a text Life is full of dualities: pain and joy, survival and thriving, light and darkness. In this meditative episode, Joy guides us as we explore these contrasts and discover how balance, intention, and compassion can help us navigate life’s challenges. Through visualization and reflection, we reconnect with our divine nature, embrace our …
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You Are The Reason You Are In Your Life - Healing
24:01
24:01
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24:01
Send us a text In this episode, we explore the power of energy and what it means to hold light, even in the midst of life’s challenges. You’ll be guided to connect more deeply with your unique coding and divine purpose, and to reframe feelings of loneliness, sadness, or despair as signs of greater awareness and a higher calling. This is an invitati…
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Send us a text This episode is a gentle yet powerful guide to holding a loving, grounded energy space, one that isn’t dependent on anyone or anything outside yourself. Through breath, connection, and mindful reflection, we learn to connect our energies and to connect to our guides for support and insight. We learn to honor ourselves with kindness, …
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Send us a text This episode is a motivational and meditative guide, helping you channel your personal energy, and our collective energy, towards transformation. You’ll be invited to connect deeply with yourself, the earth, and the people around you, creating a sense of unity, resilience, and purpose. What You’ll Learn: How to visualise and beam pos…
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Every Cell In Your Being Knows - Transformation
23:46
23:46
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Send us a text What if your body could respond to emotional healing just as powerfully as physical medicine? This week, Joy Truscott shows us how energy, mindset, and emotional release can create real transformation. What You’ll Learn: How emotional stories can manifest as physical pain. Why releasing these stories matters for your health. Simple m…
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Send us a text Feeling overwhelmed by the world around you? Connect with Joy Truscott in this episode to explore how staying grounded and connected to your true self can change how you navigate stress and information overload. What You’ll Learn: • 3 practices to help you stay mindful under pressure. • How to use “resets” to regulate your energy. • …
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Send us a text Click here for more like this! Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self. Does this episo…
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Send us a text Click here for more like this! Healing episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self. Does this episo…
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Send us a text Click here for more like this! Processing episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward. Does this episode bring up…
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Step Out Of The Story of Devastation - Release
24:16
24:16
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Send us a text Click here for more like this! Releasing episodes provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through these episodes, you can find liberation from the burdens of the past and embark on a path towards healing and renewal. Does this episod…
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Send us a text Click here for more content like this. Transformation episodes are a gateway to the transformation of our energy field to wellness and spiritual awakening. Transformation illuminates the path to our higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being. D…
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Send us a text Click here for more content like this. Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these…
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Send us a text Click here for more content like this. Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self. How doe…
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Send us a text Click here for more content like this. Healing episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self. Does th…
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Send us a text In this episode, Joy Truscott invites us to explore the concept of standing in our truth amidst life's unpredictability and challenges. Through deep breathing and reflection, we are guided to connect with our higher selves and uncover what we stand for. Joy emphasizes the importance of embracing change, understanding our divine purpo…
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Send us a text In this episode, Joy Truscott explores the releasing power of uplifting our collective energy and holding space for a shift in frequency. We learn the importance of learning to behave better, letting go of neediness, and encouraging heart-centered living. Through guided reflection, we are invited to visualize different perspectives a…
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Send us a text In this episode, Joy Truscott takes us on a soulful journey of spiritual connection and self-awareness. Together, we explore the profound magic of aligning with our essence and higher consciousness. Through deep breathing and visualization exercises, we connect with our inner light, releasing old karmic ties and embracing new beginni…
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Send us a text In this episode, Joy Truscott delves into the journey of connecting with our energy being and understanding our greater mission in life. By focusing on our magnificent nature, we explore techniques for grounding and centering ourselves in the present moment. We also gain insight into the importance of elevating our awareness, sheddin…
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Send us a text In this episode, Joy Truscott encourages listeners to adopt a softer, kinder stance towards themselves and others. We discover the importance of reconnecting and resetting our beings to navigate life with more ease, grace, and clarity. Through a guided meditation, we are invited to become present, breathe consciously, and activate a …
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Send us a text In this episode, Joy Truscott explores the collective sense of discombobulation and emotional turbulence we are feeling in these chaotic times. We gain new insight into the importance of remembering our true, divine essence and holding intentions of light and love to navigate through whatever life may bring. Through practices for ope…
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Send us a text In this episode, Joy Truscott invites us to reconnect with our inner selves and the energy within us. Through mindful breathing and visualization, we are encouraged to transform our energy and bring more ease and grace into our lives. We also learn to recognize our unique perceptions of reality and the importance of embracing our mul…
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Send us a text In this episode, Joy Truscott turns our focus to connecting our energy and uplifting our collective consciousness. Through deep breathing and relaxation, we aim to shed the burdens and anxieties we carry. We explore the inherited survival tactics and emotional imprints from our ancestors and how these can weigh us down. But by puttin…
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Where Am I Now In The Divine Design? - Transformation
26:13
26:13
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Send us a text In this episode, Joy Truscott emphasizes the significance of holding space for ourselves and remembering our true nature amid life's chaos. Through the use of metaphors involving seeds and trees, we gain a new perspective of the process of personal growth and the importance of staying grounded. We are encouraged to be present, to tru…
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Send us a text In this episode, Joy Truscott discusses the importance of mindful practices and the aligning with higher frequencies. We are guided through exercises of gentle adjustments, which aim to help us connect with our inner energy and the collective consciousness. By creating stopping points, embracing stillness, and trusting our cellular b…
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Send us a text In this episode with Joy Truscott, we explore the importance of focusing on the 'sweet moments' in life and we are urged to shift our awareness from the frequent negativity and fear-driven vigilance ingrained in human nature. We delve into the duality of human experience, and the need to embrace moments of kindness, love, and grace. …
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Send us a text In this episode, Joy Truscott introduces us to a powerful new energy system designed to help us step out of our predictable and limiting human survival systems. The importance of making a significant leap of faith as lightworkers to embrace change and avoid the collapse of energy systems is explored. We also delve into the concept of…
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Send us a text In this episode with Joy Truscott, we explore how to reconnect and hold space for each other amidst life's disruptions and tangled threads. We are encouraged to reset and start anew by acknowledging and honoring every piece of our past, just like the process of creating a beautiful quilt from seemingly insignificant fabric scraps. Th…
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Send us a text In this episode, Joy Truscott encourages us to step out of our daily stories and reset by reconnecting with our gut and energy field. The importance of creating quiet, gracious moments and making simple, loving, and energetic commitments is emphasized. We also explore the concept of being 'cracked open' like an egg, which symbolizes …
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Send us a text In this episode, Joy Truscott emphasizes the importance of consistently reconnecting with oneself, staying present, and being mindful. The idea of humans as 'travelers through time' accumulating knowledge and experiences from various lifetimes and dimensions is explored. Joy urges us to honor our accumulated wisdom and use it to supp…
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Ready To Be My Most Excellent Being - Seeking
24:40
24:40
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Send us a text In this episode, Joy Truscott explores the concept of being a Lightworker, discussing the significance of accepting our inherent excellence and stepping into our true selves amidst life's challenges. The session includes guided meditations and reflections on the importance of awareness, the pitfalls of resisting change, and the journ…
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Send us a text In this episode with Joy Truscott, we explore the power of holding and amplifying energy to create a moment of connection and awareness. Through deep breathing and mindfulness, we open our hearts to receive guidance and uplift our lives with more purpose, kindness, and awareness. We also hear a fascinating story about witnessing a co…
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Send us a text In this episode, Joy Truscott focuses on the importance of using time and energy effectively to create a harmonious and healing environment. We learn the need to bring conscious, clear, and kind energy into a shared space, and we are shown how both the giving and receiving of these are essential components of the energy flow. We are …
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Send us a text In this episode, Joy Truscott guides us through an enlightening journey, emphasizing the eternal nature of our energy and the shifts we experience across different frequencies. We discuss the challenges of our current reality and the inherent knowledge within us that seeks something better. By focusing on introspection and connection…
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