Esse Health employees - make the most of your benefits and stay up to date on all of the ways Esse Health benefits YOU!
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Joyce Timmons Podcasts
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EBU032-Avoiding the Pitfalls of 401(k) Loans
6:45
6:45
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Taking a loan from your 401(k) might seem like a simple fix when cash is tight—but it could cost you more than you think. In this episode, we welcome back Ryanne Harmann, QKC, QKA, from Acropolis Investment Management to explore the hidden risks with borrowing from your retirement savings. From double taxation and surprise tax bills to the long-ter…
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EBU031-Starting Strong with Cigna: 4 Must-Do Steps for Medical Benefit Success
25:29
25:29
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In this episode, Morgan O’Connor from Cigna joins us to walk you through four essential steps to help you make the most of your medical benefits. Whether you're new to Cigna or just need a refresher, we cover everything from registering on myCigna and accessing your digital ID card to exploring the Omada Health program and connecting with member se…
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EBU030-Finding Your Calm in a Volatile Market
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6:07
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Feeling uneasy about recent market turbulence? You’re not alone. In this episode, Ryanne Harmann, QKA, QKC, from Acropolis Investment Management talks to us about how to stay calm and committed to your retirement goals - even when headlines are unsettling. We’ll cover why sticking with your long-term plan is key and how to avoid making emotional de…
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EBU029-Wellness Wisdom: Jim Snider, President/CEO
24:58
24:58
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24:58
We know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode, get to know Esse Health’s President/CEO, Jim Snider. From working in exercise goals incrementally throughout the day, to how he stays balanced…
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EBU028-Need a Financial Coach? PAS Can Help!
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14:52
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Did you know that Personal Assistance Services (PAS) gives you free and confidential access to Financial Coaches and Counselors? In this episode, Linda Burris-Battle explains how PAS Financial Coaches can provide tools and guidance to address money matters such as budgeting, debt management, or planning for future events. PAS coaches can also help …
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EBU027-Doing Well: Caring for Our Community with the St. Patrick Center
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16:32
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16:32
At Esse Health, our “We want you well” focus is what drives our team and all we do. Together, we are “Doing Well” in many different ways – whether it be caring for our patients, caring for our team, caring for ourselves, or caring for our broader community. Each March, a popular tradition at Esse Health is Caring for Our Community through our annua…
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More than ever, pets play a huge role in our lives. We want to do everything to keep them safe and healthy, but visits to the vet can be unpredictable and expensive. MetLife Pet Insurance (for dogs and cats only) is a voluntary benefit that can help ease the financial impact of vet expenses and help protect the health and well-being of your four-le…
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EBU025-Wellness Wisdom: Dave Kearney, Former CEO
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We know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode we’re talking to Esse Health's CEO from 2021-2024, Dave Kearney, whose well-being journey at Esse Health started in 2005 with a goal of achievi…
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As we approach Open Enrollment, we’re taking a look at the MetLife Legal Plan, a new voluntary benefit that employees regularly working 60+ hours per pay period can elect at Open Enrollment for 2023. Legal matters occur throughout life, when you’re getting married, buying a home, caring for aging parents or dealing with identity theft or a tax audi…
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EBU023-Protect Your Information, Finances, & Digital Devices with Aura
26:29
26:29
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26:29
At Esse Health, We want you well, and that includes the digital wellbeing and safety of our team members and their families. We’re doing more online than ever before—shopping, banking, and connecting with others — making us vulnerable to fraud and online threats. In turn, this creates stress and impacts our financial and emotional well-being. Howev…
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EBU022-Wellness Wisdom: Carla Beckerle, Former VP of Clinical Programs
11:18
11:18
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11:18
We know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode we’re talking to Vice President of Clinical Programs from 2010-2024, Carla Beckerle, DNP,APRN-BC. As a healthcare worker, it can be easy to for…
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EBU021-Doing Well: Wellness Hustle - Karen Hoff
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18:08
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At Esse Health, our We Want You Well motto is focused on our employees as well as our patients. We’re introducing a new episode series, Doing Well, to help us do this wellness journey together. Listen for tips and success stories from other Esse Health team members who are making efforts to live healthier lives and how they’re “Doing Well!” In this…
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EBU019- Managing the Challenges of Working Remotely
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15:58
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With COVID-19, many Esse Health employees or their family members are currently working remotely, some of us for the first time. While a flexible dress code and not having to commute are definite perks of remote work, working from home also has its challenges. Join us as Lisa Paschke from PAS shares strategies to maintain productivity, work-life ba…
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EBU018-What Can PAS Do For You... COVID-19 Edition
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28:35
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We could all use personal assistance, especially with new challenges added by COVID-19. Lisa Paschke, from Personal Assistance Services (PAS), joins us to talk about all the things PAS can do for you. Don't forget, PAS coaches are there to point you to whatever resources you may need in "Life" - for both the good changes and the bad. From Parenting…
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EBU017-What To Consider At Open Enrollment (rerelease)
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12:35
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At Esse Health We Want You Well, and our benefit package was designed with this in mind. Open enrollment is your one chance per year to make any changes to your benefits or the family members you cover. It’s important to review all of your options because your benefit choices have a significant impact on you and your family’s physical and financial…
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EBU011-Budgeting for Health Care Expenses
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28:47
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Most of us understand it's a good idea to have some form of household budget. But with health care, we don't always know when we are going to spend money or how much it's going to cost - which makes it a real challenge to budget for. We'll talk with Beth from HooPayz about: Steps for building planned and unplanned health care needs into your budget…
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EBU010-Wellness Wisdom: Rishi Sud, M.D., Former Chief Medical Officer
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11:01
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11:01
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Chief Medical Officer from 2017-2022, Dr. Rishi Sud, on how he remains disciplined in achieving his well-being goals via incremental …
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EBU009-Wellness Wisdom: Elaine Baragiola, former VP of HR
6:43
6:43
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6:43
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Vice President of Human Resources from 2011-2023, Elaine Baragiola, about how she keeps from falling into a fitness rut - and how bui…
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EBU006-Wellness Wisdom: Erin Stamm, Chief Operations Officer
9:26
9:26
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9:26
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Making time for healthy living can be tough with a busy schedule. Join us as we talk to Chief Operations Officer, Erin Stamm, about how she approaches healthy …
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EBU005-Wellness Wisdom: Derrick O'Connell, former Chief Quality Officer
8:59
8:59
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8:59
At Esse Health, we want you well and many Esse Health employees are living that motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Chief Quality Officer from 2012-2018, Derrick O’Connell, to discuss how he works wellness into his life. For more benefit tips …
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EBU004-Wellness Wisdom: Mike Castellano, Former CEO
10:07
10:07
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10:07
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. To kick off our “Wellness Wisdom” series, Mike Castellano, Esse Health's CEO from 2007-2021, talks with us about how he balances family, work, and well-being i…
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Learn the basics of High Deductible Health Plans (HDHPs), Health Savings Accounts (HSAs), and how to make a decision if they are right for you! Additional Resources: Examples for choosing your medical plan For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn Got a question or topic for a future pod…
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