Best Joy Smith Foundation Podcasts (2025)

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29. One Year Later - Building the Foundation of Resilience 13:43

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4h ago13:43

13:43

One year ago, I faced one of the hardest setbacks of my life: being let go from my job. I wasn’t prepared. I felt unappreciated, silenced, and left wondering what was next. But one year later, I can see that God was using that ending to lay the foundation for a new beginning. Out of that season, I started this podcast, grew my baking business, and …

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7 Keys to Making Work…gulp…fun! | Bree Groff 1:04:31

1d ago1:04:31

1:04:31

What if showing up as your most authentic, playful self was the key to doing truly brilliant work? Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injecting more joy, creativity and aliveness into your professional life. An eye-opening listen for anyone who wants to finally merge work and life into o…

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Saúl Hernández vs. Monsters 59:13

4d ago59:13

59:13

Today Brittany and Ajanae have the pleasure of talking with Saúl Hernández. Listen in as they discuss writing about tense familial relationships with tenderness, the act of being made invisible, grief as transformation, childhood as a lens, and how to identify a monster (spoiler alert: it could be anyone!). Until Next Time: Walter Mercado - Mucho M…

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28. Walking Through the Storm - Coping Strategies to Guard Your Peace 14:43

3d ago14:43

14:43

Walking Through the Storm: Coping Strategies to Guard Your Peace This is the third and final episode in the Resilience in an Age of Division series. In Episodes 26 and 27, we faced the reality of hatred and hostility and grieved the heartbreak of broken systems. Today, we turn to resilience — how to walk through the chaos of division with strategie…

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Episode 34 | Rolling Dice & Feeding the Body 1:10:51

5d ago1:10:51

1:10:51

This week on The Christian Board Gamers Podcast, Joe and Ray share their experience with River of Gold, highlight the story behind Tabletop Testimony, and dig into a conversation every gamer needs: how to balance fellowship, food, and faith around the game table. From strategy to snacks, they reflect on honoring God with our bodies—even while gamin…

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#93 Pressure 👉🏾 Praise (PART 2: REST is… Strategic) 1:15:51

5d ago1:15:51

1:15:51

What do you do when life pressures you from every side? In this episode of the JOYrney To Purpose® Podcast, we continue our series on King Jehoshaphat and see how his choice to turn pressure into praise set the stage for victory. Learn how to: ✨ Pray with confidence in hard times ✨ Lead others well under pressure ✨ Anchor yourself in God’s presence…

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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart 46:01

4d ago46:01

46:01

Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…

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Val Caldwell - N*des, Exploitation & Online Grooming | Luma & Bloom w Nic and Kate Ep. 52 1:54:43

4d ago1:54:43

1:54:43

The internet connects us like never before — but it’s also where kids and teens face some of their greatest risks. From sending nudes to sextortion and online grooming, predators no longer need to leave their homes to exploit vulnerable youth. In this episode of Luma & Bloom, Val Caldwell joins us to break down the reality of online exploitation an…

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Why We Love Conspiracy Theories: A Conversation with Sharon McMahon 1:05:39

6d ago1:05:39

1:05:39

You’ve probably heard the old joke—we caught it again recently on Ezra Klein’s show. A conspiracy theorist dies and goes to heaven. At the pearly gates, God tells him he can ask one question—anything at all. The conspiracy theorist says, “Who really killed JFK?” God replies, “Lee Harvey Oswald and he acted alone.” The conspiracy theorist pauses, no…

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27. When the System Breaks Your Heart - Grieving and Accepting Hard Realities 14:26

8d ago14:26

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What do you do when the very systems that should protect you end up wounding you instead? When laws shift against you, when justice is delayed or denied, or when the “progress” you thought we made as a country starts to feel like it’s slipping away? This episode continues our 3-part series Resilience in the Age of Division. Last time, in Episode 26…

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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo 1:14:53

8d ago1:14:53

1:14:53

Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…

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26. Living with Hatred Around You - Finding Peace when the World Feels Hostile 13:55

12d ago13:55

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Hatred. Division. Cruelty. We see it in our headlines, our communities, and for many of us — in our daily lives. As Black women, we don’t just read about hostility… we feel the weight of it pressing on our hearts and spirits. This episode is the start of a 3-part series called “Resilience in an Age of Division”. Today, I’m naming the storm: what it…

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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks 59:03

11d ago59:03

59:03

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…

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Mike Greyson - A Father’s Fight: My Child Was Trafficked | Luma & Bloom w Nic and Kate Ep. 51 1:40:07

11d ago1:40:07

1:40:07

In this episode, we sit down with Mike Greyson—a man whose strength is only rivaled by his compassion. As a father of eight, Mike has walked through unimaginable storms, including the devastating loss of his daughter to trafficking. With honesty and heart, he shares his journey through fatherhood, grief, and becoming an advocate for the vulnerable.…

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Holiness to the Lord: A Conversation with Jonathan Stapley 1:09:48

13d ago1:09:48

1:09:48

We’re excited today to talk about the temple. It’s a topic we love—one that sits at the heart of our faith—but because of its sacred nature, it can sometimes be difficult to explore openly. Our guest today is historian Jonathan Stapley, who has spent the past two decades studying the temple and its role in Latter-day Saint life. His new book, Holin…

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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka 57:32

15d ago57:32

57:32

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …

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25. The Power of Words - Why This Podcast is Now About Resilience After Life's Toughest Trials 13:12

19d ago13:12

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Episode 25 — The Power of Words – Why This Podcast Is Now About Resilience After Life’s Toughest Trials Every journey has turning points — and this episode is one of them. 💫 In today’s conversation, I’m pulling back the curtain on the heart behind our new tagline: 👉🏾 Build Resilience After Life’s Toughest Trials Through God’s Love. This isn’t just …

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Episode 33 | The Joy of Repetition 1:10:18

17d ago1:10:18

1:10:18

In this episode, Joe and Ray dive into their playthrough of Raiders of Scythia and explore the joy of repetition, both in board gaming and in faith. They highlight how revisiting games can remind us of the importance of returning to God’s Word over and over again as we grow deeper in our relationship with Jesus. Website: https://lovethynerd.com/pod…

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#92 Teach Them (PART 1: REST is… Foundational) 54:22

19d ago54:22

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What does it look like to lead your life, home, and work from a place of courage and REST — instead of striving and burnout? In this episode of the JOYrney To Purpose® Podcast, we’re diving deep into the life and leadership of King Jehoshaphat (2 Chronicles 18–20) and uncovering timeless lessons on leadership, faith, discernment, and kingdom impact…

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Barbara Fant vs. Joy 1:03:48

19d ago1:03:48

1:03:48

On today’s episode of VS, Ajanae and Brittany interview Barbara Fant. Join them as they discuss the relationship between family and authenticity, the importance of intergenerational connections among poets, writing as a tool for wellness, and joy as a part of chaos. Until Next Time: Here is some media to accompany your experience of the episode and…

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Danny Beck Podcast: Ep. 19 - Chad Smith: Tacos, Tales & Mayor Stuff 25:25

18d ago25:25

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Danny Beck and Chad Smith swap stories about growing up in Coweta, running restaurants, late-night antics, and lessons learned along the way — from their old cooking show days to The Mad Mexican, questionable decisions after midnight, and even Beck’s current run for mayor.By Danny Beck Podcast

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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW 1:08:16

18d ago1:08:16

1:08:16

What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…

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Reese Ketler - Paralyzed Not Powerless | Luma & Bloom w Nic and Kate Ep. 50 1:03:46

19d ago1:03:46

1:03:46

In this powerful episode, Reese Ketler opens up about life after a spinal cord injury and the unexpected journey that followed. From his early days in the hockey world to finding new purpose and belonging in the wheelchair rugby community, Reese shares what it’s really like to navigate identity, vulnerability, and change on such a massive scale. We…

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That We Might Have Joy: Desire, Divinity, and Intimate Love, a conversation with Dr. Jennifer Finlayson-Fife 1:00:53

20d ago1:00:53

1:00:53

We’re so happy to welcome back Dr. Jennifer Finlayson-Fife—someone whose voice and work have shaped our thinking in really lasting ways. Today we’re talking with Jennifer about her brand-new book, published by Faith Matters: That We Might Have Joy: Desire, Divinity, and Intimate Love. The book offers an honest look at how sexual intimacy can reveal…

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24. Embracing Win-Win Energy... Unlocking Joy, Wisdom, & Lasting Peace 18:21

23d ago18:21

18:21

If you’ve been following along, you know we’ve been exploring Bruce Schneider’s Energy Leadership framework through the lens of Ruthless Intentionality. In Episode 23, we covered Levels 3 and 4 — Tolerations and Gratitude — and how they help you reclaim energy and hope. Today, we’re moving even higher into Levels 5 and 6: Purpose and Synthesis — wh…

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The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr. 58:53

22d ago58:53

58:53

Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of The Headache: The Science of a Most Confounding Affliction—and a Search for Relief, weaves tog…

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23. Building Resilience through Tolerations & Gratitude 14:41

26d ago14:41

14:41

If you listened to Episode 22, you know we covered Energy Levels 1 and 2 from Bruce Schneider’s Energy Leadership framework — the spaces where life feels heavy and reactive. Today, we’re moving higher, into Levels 3 and 4: Tolerations and Gratitude. These are the spaces where you start reclaiming your energy, making intentional choices, and seeing …

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How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of] 1:08:01

25d ago1:08:01

1:08:01

Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning …

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Danny Beck Podcast: Ep. 18 - Newnan Election 2025 with Scott Berta 29:57

25d ago29:57

29:57

Danny Beck and Scott Berta sit down to talk about their campaigns for Newnan mayor and city council, mixing personal stories with candid takes on the upcoming election. They share why they’re running, what they hope to bring to local government, and how they plan to boost citizen engagement, lower tensions, and bring fresh energy and collaboration …

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Shannon Vanderlinde - Are You a Chameleon? The Hidden Cost of People-Pleasing | Luma & Bloom w Nic and Kate Ep.49 1:44:32

26d ago1:44:32

1:44:32

Are you constantly shifting to match the people around you? Saying yes when you want to say no? Swallowing your feelings to keep the peace? In this episode of Luma & Bloom, we’re unpacking all things trauma, the subtle, exhausting survival strategy of people-pleasing, masking, and self-abandonment. Shannon Vanderlinde shares raw and honest stories …

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A Fresh Look at the Word of Wisdom—a conversation with Ali Essig and Bill Turnbull 1:09:46

27d ago1:09:46

1:09:46

Nearly 200 years ago, Joseph Smith gave us a holistic code of health called the Word of Wisdom. But over the next century, we largely reduced that revelation to a list of don’ts—one that came to define us as a church and serve as a kind of status marker within the Church. As we look ahead to the next hundred years, we’re asking: is it time to rethi…

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22. The Top 3 Ways to Trust Yourself Again After a Setback or Heartbreak 14:30

30d ago14:30

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After a painful experience — whether it’s the end of a relationship, a major loss, or a moment where life didn’t go as planned — it’s easy to stop trusting others. But what happens when you stop trusting yourself? In this episode, I’m sharing three powerful shifts that will help you rebuild self-trust from the inside out — not from perfection, but …

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It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal 52:56

29d ago52:56

52:56

What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind a mask to becoming The Real Slim Sherri, amassing 5.7 million followers by showing up with raw authenticity, humor and hard-won wisdom that's inspiri…

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21. Who Am I Without Them - Rebuilding Your Identity After Loss or Separation 13:16

1M ago13:16

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Who Am I Without Them? When someone or something you loved is suddenly no longer a part of your life — whether it’s a relationship, a job, a friend, or a dream — it can shake your entire sense of identity. In this episode, I’m sharing how we begin to rediscover ourselves after loss or separation. We’ll talk about what heartbreak can really look lik…

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Episode 32 | Sure, We Can Land a Plane (Season 4 Premiere) 1:07:27

1M ago1:07:27

1:07:27

Joe and Ray are back for Season 4, fully caffeinated and convinced they can land a plane—with nothing but three cups of coffee and a handful of dice! In this episode, they catch up on the games they’ve been playing, recap Joe’s wild June and July, and, yes, revisit their bold aviation claims. Don’t miss the kickoff to a brand-new season. God bless!…

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W.J. Lofton vs. Grief 54:41

1M ago54:41

54:41

On today’s episode of VS, Ajanae and Brittany interview W.J. Lofton. Join them as they discuss how they handle failure within their process, grief as a form of generosity, queer intimacy, spiritual expansion, and the process of unlearning harmful beliefs. Until Next Time: Here is some media to accompany your experience of the episode and a writing …

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The Agility Architect: Your Life as an Evolving Design | Summer Series 1:03:09

1M ago1:03:09

1:03:09

What if your life isn’t a fixed plan, but a living, evolving blueprint? In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to adapt with clarity, turn setbacks into growth, and build a life that keeps pace with who you're becoming. If you're craving more meaning, momentum, and…

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Dave Lavery – Held Captive by the Taliban Pt.2 | Luma & Bloom w Nic and Kate Ep. 48 57:44

1M ago57:44

57:44

In the second part of our conversation with Dave Lavery, the Canadian humanitarian and military veteran known as "Canadian Dave," we delve deeper into his remarkable journey of survival during his 77-day captivity by the Taliban. Dave shares intimate details of his daily life in captivity, from the food he was given to his sleeping arrangements, an…

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Joy is Our Birthright—Astrid Tuminez at Restore 33:27

1M ago33:27

33:27

Today, we’re so excited to share a powerful session from last year’s Restore gathering, given by Astrid Tuminez, president of Utah Valley University. Astrid’s story is truly extraordinary. She was born in a small village in the Philippines and raised in the slums of Iloilo City. Her journey has taken her from Catholic convent schools to Harvard and…

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20. Selfish vs. Narcissist? What I Wish I'd Known Before I Said "I Do" (Pt. 2 of 2) 17:18

1M ago17:18

17:18

Not every bad relationship is narcissistic. But some are. In this follow-up to Episode 19, I walk through the story of how I entered a marriage that was full of red flags—and the difference between selfish behavior and narcissistic manipulation. If you’ve ever struggled to trust your own gut, this episode is here to help you name what you felt, und…

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The Surprising Upside of Regret | Dan Pink 1:07:54

1M ago1:07:54

1:07:54

What if regret isn’t something to avoid, but a powerful tool for living a better life? In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've eve…

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19. Healing from My Own Decisions: How I Let Myself Down and Got Back Up (Pt. 1 of 2) 13:14

1M ago13:14

13:14

What happens when you are the one who caused the heartbreak? Not because you wanted to... but because you made a decision that hurt you—and others. In this episode, I share the story of a marriage that happened too quickly after the death of my second husband, and the ripple effects it had on my family. If you've ever struggled with regret, self-bl…

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Foundation & Flow: Designing Your Days for Peak Living | Summer Series 57:39

1M ago57:39

57:39

Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habits, design your environment for success, and unlock a state of flow to experience more joy and fulfillment daily. Episode Transcript If you LOVED this …

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Dave Lavery – Held Captive by the Taliban Pt.1 | Luma & Bloom w Nic and Kate Ep. 47 1:01:13

1M ago1:01:13

1:01:13

In this episode, Dave shares the remarkable story of his life—beginning with a tough childhood in Winnipeg and time in the foster care system, to his family's move to British Columbia and then Ottawa. From a young age, Dave knew he wanted to serve his country. That calling led him to become a founding member of Joint Task Force 2, Canada’s elite sp…

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The Last Voyage—A conversation with Brian McLaren 1:05:48

1M ago1:05:48

1:05:48

Today we’re so happy to share a conversation with our friend Brian McLaren about his brand-new novel, The Last Voyage. The book is set in the future, as Earth nears collapse and a final crew is sent to Mars in a last-ditch effort to begin again. It’s a compelling story on its own, but it also opens up space for deeper questions—about what happens w…