Whiplash Talk: My personal journey through sudden change. In a world full of chaos and change, life is not about waiting for the storm to pass, it's about learning to dance in the rain. Have you ever wondered why some people seem to get all sunshine, while others all shadow? I invite you to be one of many dance partners as I navigate the rain on my personal journey to freedom. Disclaimer: I am not a licensed: emotional, mental, spiritual, physical, relational, financial, etc. professional. P ...
…
continue reading
Journey Through Sudden Change Podcasts
A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
…
continue reading
🎙️ C.A.R.E. Conversations Hosted by Adrienne Dionne — Emotional Wellness Coach & Creator of Cuddle Power Welcome to a cozy corner of the podcast world where we pause, reflect, and C.A.R.E. — with Compassion, Awareness, Restoration, and Empowerment. This isn’t just a podcast — it’s your weekly permission slip to be a work in progress. From affirmations and creative inspiration to emotional intelligence tips and soulful storytelling, each episode offers a dose of comfort and clarity to support ...
…
continue reading
Welcome to Grace in the Grind: Lindsay’s Journey, a raw and honest podcast about finding light in the darkest moments. I’m Lindsay, and this is my real-time journey through chronic illness, medical trauma, and the quiet, everyday courage it takes to keep showing up. What started with a sudden collapse in a bathroom in 2009 became a years-long path of surgeries, setbacks, and unexpected strength. This show is my way of walking through it all—past and present—with grace, grit, and unfiltered t ...
…
continue reading
BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
…
continue reading
Welcome to "Awkward Etiquette with Kiki Astor" – the podcast where old money meets new manners, and your Auntie Kiki spills the tea on all things etiquette, with a side of laughter and a dash of aristocratic charm! Join the illustrious Kiki Astor, author of smutty romance novels and grande dame of decorum, as she tackles your most pressing etiquette questions with the finesse of a debutante twirling at a ball. Wondering about the historical roots of fork placement or the proper way to declin ...
…
continue reading
Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
…
continue reading

1
523 - The Power of Finding Your Attention Aperture, Neurotype and School of Thought
45:37
45:37
Play later
Play later
Lists
Like
Liked
45:37Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This episode contains three small things that made a huge difference in my creative practice! Tune in if you know you need a creative boost, but you’re not EXACTLY sure what it is yo…
…
continue reading

1
The etiquette of friendship & friendship in old money elite circles
59:49
59:49
Play later
Play later
Lists
Like
Liked
59:49
…
continue reading

1
S5 EP36: Jay's Story - I've Been Dead Three Times!
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16Send us a text WARNING: VERY GRAPHIC AND GORY DESCRIPTIONS OF HARROWING MOMENTS. Jay Setchell has been dead 3 times. In 1969 in the Marines, in 1973 by a DUI driver, and then a third time in 1981, a swimming pool incident, involving drowning, multiple broken vertebrae in neck, and paralyzed from shoulders down.This really is an insane episode and n…
…
continue reading

1
522 - The Unexpected Thing that Suddenly Unlocked My Creative Brain
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re a creative type, you probably don’t quite fit into the systems you were born into. This can be VERY DIFFICULT. There’s a lot of pressure for folks like us to beat ourselves…
…
continue reading

1
When Old Money Decor Goes Wrong: The Decorating Mistakes (almost) Everyone Makes
51:11
51:11
Play later
Play later
Lists
Like
Liked
51:11What makes a home look quietly elegant… and what makes it look like a Cheesecake Factory in disguise? In this episode, Kiki Astor breaks down the common, supposedly “old money” decorating elements that actually cheapen a house when done wrong. From blinding white exteriors and shiny DIY lacquer walls to overdone marble countertops in modern farmhou…
…
continue reading

1
CPT Presents: Origin Stories - Dan Taberski on Hysterical
34:57
34:57
Play later
Play later
Lists
Like
Liked
34:57Sharing a new podcast from Campside Media called Origin Stories, about the creative process and the craft of writing and reporting. Each episode drills down on a single work. What inspired it? How was it created, and why? What kind of challenges and hurdles cropped up along the way? And above all, what can the rest of us learn from the guest’s crea…
…
continue reading
Whiplash Talk with Sunshine Discussing Life updates, Trauma, all things spiritual and QBy [email protected] (Author)
…
continue reading

1
S5 E34: Yousef's Story - Artificial Intelligence Runs My Life!
28:43
28:43
Play later
Play later
Lists
Like
Liked
28:43Send us a text This is an episode like nothing we have ever experienced before. Here at WTFMU, we like to show the journey through the darkness, and how we have navigated through our traumas and experiences. Yousef's story, was focusing on his burnout from relationships and business, and how he started to turn a corner. It quickly transpired that Y…
…
continue reading

1
521 - How to Quit Worrying About Other’s Opinions & Finally Create What You Want
40:04
40:04
Play later
Play later
Lists
Like
Liked
40:04Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Are you so worried about other people’s opinions you don’t make or share anything? Need a tool for finding the thing you’re so passionate about that you’ll finally have the courage t…
…
continue reading

1
Dream of winning the lottery? The etiquette & psychology of sudden wealth
36:25
36:25
Play later
Play later
Lists
Like
Liked
36:25What happens when ordinary people become multi-millionaires overnight? In this episode of Awkward Etiquette with Kiki Astor, we explore the lessons people who come into an unexpected fortune can learn from old money families about handling sudden wealth with grace, restraint, and dignity. Whether you inherited a lot of money, are a lottery winner, …
…
continue reading

1
Living through sudden change- The five stages of grief
32:48
32:48
Play later
Play later
Lists
Like
Liked
32:48Today, we’re talking about something that can hit all of us at any moment — sudden change. Whether it’s the loss of a job, the end of a relationship, or an unexpected shift in life’s direction, change can feel like grief. And that’s because it often is grief. Let’s walk through the five stages of grief and see how we can give ourselves care and com…
…
continue reading

1
S5 EP34: Jenny's Story - I Lost My Husband In A Plane Crash
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53Send us a text Join us this week for the amazing and extraordinary episode with Jenny Brandemuehl, who lost her husband in a plane crash just a few years ago. Jenny takes us back to the fateful day, the phone call, the initial hope that her husband, Mark, had survived although badly burned, and the ultimate and tragic ending a few weeks after the c…
…
continue reading

1
520 - Does Creating Feel Hollow Right Now? How to Unlock New Fire
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This episode is for you if: - The chaos of the world is making creative work feel meaningless - Need to remember why making creative work is your passion - You need a dose of art tha…
…
continue reading

1
The Old Money Guide to Setting the Table (Even on a Budget)
54:51
54:51
Play later
Play later
Lists
Like
Liked
54:51By Kiki Astor
…
continue reading
Whiplash Talk with Sunshine Discussing Life updates, Trauma, all things spiritual and QBy [email protected] (Author)
…
continue reading

1
S5 EP33: Calix's Story - A Survivor's Guide To Depression
40:40
40:40
Play later
Play later
Lists
Like
Liked
40:40Send us a text Calix Lewis Reneau is the author of Dancing with the Black Dog: A Survivor’s Guide to Depression, a book that’s equal parts survival manual and storytelling companion for anyone navigating depression. As a long term sufferer of depression, Calix has been through the darkest of times on many occasions, and joins us this week to talk a…
…
continue reading

1
519 - Access Imagination and Intuition that Ai Can’t Touch with Angus Fletcher PhD
1:38:17
1:38:17
Play later
Play later
Lists
Like
Liked
1:38:17This episode is for you if you need: - To tap into your intuition and imagination in a deeper way than ever before - A boost of hope for your creative future and the future of human creativity - To hear two creativity nerds getting EXTREMELY excited about art, story and human potential!!! Pretty much everyday you are told that AI is coming for your…
…
continue reading

1
Old money vs new money beauty, grooming, and etiquette
51:07
51:07
Play later
Play later
Lists
Like
Liked
51:07In this week’s episode of Awkward Etiquette with Kiki Astor, we’re diving into the fascinating—and often unspoken—world of grooming, beauty, and personal presentation in high society. What’s the difference between old money grooming and new money beauty trends? Why does understated polish signal heritage wealth, while flashy cosmetic enhancements c…
…
continue reading

1
S5 EP32: Victoria's Story - Fighting Against A Broken System
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23Send us a text Victoria Lenormand has a personal story that fits the heart of our show. She spent nearly 30 years as a police detective and public servant—work that left her carrying years of unprocessed trauma. Things really hit a breaking point when the very systems she’d worked to uphold began failing her own family, especially as she tried to s…
…
continue reading

1
518 - The Hope I Found in This Rapidly Changing Creative Landscape
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- The chaotic changes we are currently experiencing are truly unreal. Tech. Platforms. Politics. Economy. It’s an upheaval. It’s very easy to slip into a full on panic when looking int…
…
continue reading

1
Craving change? Here's how (and why) to reinvent yourself without moving
42:28
42:28
Play later
Play later
Lists
Like
Liked
42:28Awkward Etiquette with Kiki Astor – Episode: “Starting Over Without Moving Zip Codes” Think you need a new city to reinvent yourself? Think again. In this episode, Romance author and old money and etiquette expert Kiki Astor dismantles the myth of “new city, new me” and reveals how true personal reinvention happens quietly, elegantly, and right whe…
…
continue reading
Whiplash Talk with Sunshine Discussing Life updates, Trauma, all things spiritual and QBy [email protected] (Author)
…
continue reading

1
S5 EP31: Weston's Story - My Wife Died Just Days After Giving Birth To Our Son
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21Send us a text Weston’s journey began after the unthinkable: his wife passed away just days after their son was born prematurely—at only 26 weeks. In the aftermath, he faced overwhelming grief, spiritual disorientation, and the pressure to keep moving forward. Through that crucible, he discovered that clarity doesn’t come by waiting—it comes throug…
…
continue reading

1
CPT Presents: The Ghost Frame Podcast Episode 1 "The Endless Hallway"
48:54
48:54
Play later
Play later
Lists
Like
Liked
48:54Check Out the rest of the Ghost Frame series: Ghost Frame on Apple Podcasts: https://podcasts.apple.com/us/podcast/ghost-frame/id1814128797 Ghost Frame on Spotify: https://open.spotify.com/show/4dpUSAANUNsukVTMbkuEDC?si=1cbe0dba190045c5 --- This week we are featuring an episode of the “Ghost Frame” podcast by animator / illustrator / director Sarah…
…
continue reading

1
From Faux Pas to Fabulous: Social Skills for Mortifying Moments
39:04
39:04
Play later
Play later
Lists
Like
Liked
39:04In this episode of the Awkward Etiquette podcast, novelist, hostess, old money and etiquette expert and recovering debutante Kiki Astor unpacks the awkward etiquette mistakes, social faux pas, and embarrassing moments that happen to everyone — whether you’re navigating high society, old money circles, or just a tricky cocktail party. From using the…
…
continue reading

1
S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old!
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57Send us a text Julio Rivera is a writer and mental health advocate who has lived with bipolar disorder, CPTSD, and ADHD. When he was around eight years old, he witnessed a murder that triggered all his disorders. The murderer was his best friend's dad. Julio grew up in a very dangerous neighborhood in Brooklyn in the 80's, gangs, drugs, and violenc…
…
continue reading

1
The Power in a Pause: Why stepping back might be the best way to move forward.
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19In this episode of Care Conversations, Adrienne Rackley invites you to explore the sacred space between doing and simply being.Have you ever felt like slowing down meant falling behind? That taking a break meant giving up? Think again.Join Adrienne as she shares her personal story of rediscovery—how a 20-year pause between writing and finally publi…
…
continue reading

1
Montecito Confidential: A Travel Guide for the Budget-Conscious and Status-Curious
51:42
51:42
Play later
Play later
Lists
Like
Liked
51:42Planning a visit to Montecito—or just dying to know what really goes on behind those wrought-iron gates and hedges? In this week’s episode, etiquette maven and nouveau pauvre insider Kiki Astor shares the ultimate Montecito travel guide: one part luxury lifestyle handbook, one part whispered society scandal sheet. This week, Kiki Astor is celebrati…
…
continue reading

1
517 - How to Turn Business Pressures into a Fun Creative Project with Yowei Shaw
1:11:17
1:11:17
Play later
Play later
Lists
Like
Liked
1:11:17Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- WHOA! Loved this conversation SO MUCH! There’s so much to go at here and I could have spoke with Yowei for twice as long. Hope to have her back sometime. Yowei Shaw is an “emotional …
…
continue reading
CARE Conversations begins! Meet your host, Adrienne Dionne, and learn how this podcast blends creativity, coaching, and compassion for real self-care talk. Bear with us — you're in the right place.By Adrienne Dionne
…
continue reading
Whiplash Talk with Sunshine Discussing Life updates, Trauma, all things spiritual and QBy [email protected] (Author)
…
continue reading

1
All Can, No Can’t: Beating Sudden Cardiac Death in a CrossFit Box with Jeff Luther
1:04:02
1:04:02
Play later
Play later
Lists
Like
Liked
1:04:02In this gripping episode of Life-Changing Challengers, host Brad Minus interviews Georgia-born entrepreneur and endurance athlete Jeff Luther, creator of the “All Can, No Can’t” podcast . Jeff recounts a carefree rural childhood, a teenage obsession with long-distance cycling, and a career that leapt from cutting lawns to running one of Atlanta’s l…
…
continue reading

1
S5 EP29: Monica's Story - Breaking Free From The Fertility Myth
44:20
44:20
Play later
Play later
Lists
Like
Liked
44:20Send us a text Meet Monica Cox was stuck in the cycle of the fertility industry for years, spending huge amounts of money and living a life of false hope and disappointment as treatment after treatment failed. She started to seek alternative options, and went on an amazing, enlightening, and ultimately successful journey! Monica now helps high-achi…
…
continue reading

1
516 - How to Recognize Your Ideas, Juggling Different Roles and More with Cartoonist Grant Snider
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- I used to think I didn’t have ideas. I would hear other artists talk about how an idea presented to them and think “oh that never happens to me, I must not have ideas!” But over time, I’ve come to realize that ide…
…
continue reading

1
Corporate Supermom to Freedom Coach: How Jo Stone Beat Burnout
42:41
42:41
Play later
Play later
Lists
Like
Liked
42:41In this illuminating conversation, Life-Changing Challengers host Brad Minus unpacks the rise-and-reset story of Sydney–based burnout coach Jo Stone. After fast-tracking from entry-level marketer to Asia-Pacific Chief Marketing Officer by age 32—while juggling two young kids and half-marathon training—Jo’s drive finally slammed her into the wall of…
…
continue reading

1
So close you can smell the wealth: when you're wealth adjacent but far from rich
48:18
48:18
Play later
Play later
Lists
Like
Liked
48:18In this episode of Awkward Etiquette, host Kiki Astor—former Greenwich golden girl turned Montecito-adjacent observer—dives into the psychology, etiquette, and everyday acrobatics of living near the ultra-wealthy without actually being one of them. Whether you're sipping $7 cold brew in the shadow of a $70M estate or attending a fundraiser where yo…
…
continue reading

1
S5 EP28: Nick's Story - My Parents Were Told I Would Never Walk Or Talk Again!
37:24
37:24
Play later
Play later
Lists
Like
Liked
37:24Send us a text At 14, Nick suffered a traumatic, life-threatening snowboarding accident and was put in a coma. His parents were told he wouldn't ever walk, talk, or eat on his own again. He did and set a personal goal of not walking, but running out of the hospital. Nick does a lot of speaking work to help those suffering from brain injuries. Today…
…
continue reading

1
From Cult Rehab to Ironman Starts: The Grit of Margie Allman
53:16
53:16
Play later
Play later
Lists
Like
Liked
53:16In this candid edition of Life-Changing Challengers, host Brad Minus sits down with endurance-sport author Margie Allman. From a chaotic adolescence of runaway nights, hard drugs and two abusive years at the infamous Straight Inc. “troubled-teen” program, Margie spiraled into seizures, toxic shock and a brief life on the streets. Her turning point?…
…
continue reading
In this powerful follow-up to Episode 1, Lindsay opens up about the unexpected break—and the emotional and physical challenges that caused it. From navigating a broken healthcare system in Nevada to finally being seen by specialists in California, this episode captures the raw truth of living with chronic illness while fighting for care, dignity, a…
…
continue reading

1
515 - Want to Quit Social Media? 3 Essential Considerations for Any Creative Practice
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: andyjpizza.substack.com --- Social media has become a very difficult space for artists and lots of folks are looking for other places to share their work. Before we all bail, there are a few things to consider. This e…
…
continue reading