The Official Podcasts of the Journal of Athletic Training
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Journal Entry Podcasts
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Journal Entries
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
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Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home. Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family. If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast ...
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Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling
Kari Bartkus, Spiritual Director for Christian Women
2215
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
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NJGPOD is the official podcast of The New Journal and Guide, one of America’s oldest African-American newspapers. Tune in weekly for compelling conversations, cultural commentary, and powerful stories from Black voices shaping our world—locally and nationally.
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To be continued
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From the creators of StrangeCast, The Lost Records Journal is a Player 1 vs The World podcast. Hosted by Player 1 vs The World creator Adnan Riaz and What's The Biz co-host Adam Evalt, The Lost Records Journal is a fan-made podcast themed around Don't Nod Montreal and Lost Records: Bloom & Rage. The podcast focuses on both Lost Records: Bloom & Rage — the first entry in Don't Nod Montreal's Lost Records universe — and the Lost Records series as a whole. The Lost Records Journal is a biweekly ...
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About Economics& Small businesses. Companies that could be created by teenagers and college graduates all the way to Large Organizations, and the Economics behind everything behind that.
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An diary entry style show where I go through the Kamen Rider series, show by show, episode by episode.
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Original Old West Cowboy Stories based on events as chronicled by the Old Trail Boss in the journal he kept during his many years on the trail. Stories and discussion designed to bring a message of hope to those who live and love our great western heritage and culture.
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Set one billion years in the future... it's the story of Januae, a man who randomly teleports to strange and dangerous places with no way of controlling it.
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Meduza’s English-language podcast, The Naked Pravda highlights how our top reporting intersects with the wider research and expertise that exists about Russia. The broader context of Meduza’s in-depth, original journalism isn’t always clear, which is where this show comes in. Here you’ll hear from the world’s community of Russia experts, activists, and reporters about issues that are at the heart of Meduza’s stories and crucial to major events in and around Russia.
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I don’t want to write this
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Follow an 18th century sailor as he describes his experiences at sea in his own words. Originally meant to be a log book, Kelly began writing detailed accounts of his adventures in the Leeward Islands, Spain, Great Britain and America along with the events that transpired aboard the boats in between these stops.
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Welcome to The Cunning Man's Journal, a podcast where an anonymous British practitioner of folk magic shares his personal journey, rituals, and reflections. Rooted in centuries-old traditions, this modern-day Cunning Man offers insight into the mystical world of spellcraft, divination, and herbal lore, blending the ancient with the contemporary. Each episode unfolds like an entry from his secret journal, giving listeners a rare glimpse into the mind of a local magical practitioner. Join him ...
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Daily update on progress by a writer taking part in Nanowrimo.
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A podcast journal of a long-married "Ethically Non-Monogamous" couple as we share our struggles, challenges and the ups and downs of our entry into the Swinging Lifestyle. We hope to provide insight, support and encouragement to those interested in an "Adventurous Marriage".
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"What Now?" The Revive Journal is simply about "What Now?", a journey through words to answer that question and to help bring you into alignment with God's desires for your life in this season. It is to help renew your mind with the knowledge of God through Devotionals, Encouragement, Inspirations and Empowerment, and sometimes even correction, so that your "What Now?" will become "What's Next Holy Spirit?"
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Not Everything Is About Me is a Christ-centered podcast where Raquel Alysia shares the lessons God is teaching her in real time through her personal journal entries. Each entry offers honest reflections on faith, identity, surrender, and spiritual growth — always pointing back to the One it's all about: Jesus. Whether you're navigating a new walk with Christ or seeking deeper understanding, this podcast is a reminder that healing, purpose, and truth are found when we take our eyes off oursel ...
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chloe's commonplace is a personal journal quarantine project podcast which focuses on the ordinary day to day of life :P Support this podcast: https://podcasters.spotify.com/pod/show/chloes-commonplace/support
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this is my life
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Journaling with Judith’s Gratitude Podcast
Judith Thomas-Griffiths, life coach, marriage coach, speaker
024
Journaling with Judith” is your weekly guide to discovering the transformative power of gratitude. Join Judith as she shares heartfelt stories, biblical insights, and practical tools to help you navigate life’s challenges with faith and thankfulness. Whether journaling for healing, peace, or a deeper connection with God, this podcast will inspire you to embrace gratitude as a lifestyle. Let’s uncover joy, hope, and purpose—one journal entry at a time.
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This podcast is about my journey to getting to my ultimate goals. It is also about the lessons I’ve learned along the way, advice I can provide, and randomness. Here I am my most genuine and I go deep in multiple areas of my life. Here I am documenting my journey and I hope I can help you along the way... as I am helping myself
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Amelia Bennell was bored with her life. She's been in charge of her family's bakery for three years now, despite her hatred of baking. She decided to start a journal; at first it was a way to vent her frustrations over the bakery, but once strange things started happening, and strange people started appearing, suddenly it was the only thing she could truly rely on. Join Amelia as her view of the world is flipped on its head and she discovers things she never thought possible.
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Welcome to The Ms. Michaela Mae Show — where real talk meets raw healing, a little randomness, and a whole lotta heart. Hosted by author and creative soul Ms. Michaela Mae, this show dives into the messy-beautiful process of coming home to yourself — through stories, cultural commentary, and the kind of honest reflections you’d expect from a late-night conversation with your wisest (and funniest) friend. Whether she’s unpacking Taylor Swift’s evolution, reflecting on Toby Keith’s legacy, sha ...
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Nate bears it all, or as he is apt to say, "Naked don't' lie; people do." In each entry, Nate bares trials and triumphs, worries and beliefs, internal impediments, and inner enhancements, which lead to realized and unrealized hopes and dreams. You get a front row seat of how Nate journeys first in his mind to move further towards living his life just as he always imagined. Everything Nate shares today he discovered and evaluated for almost thirty years, beginning with endeavoring to give an ...
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The podcast is about Thomas Jefferson’s journal entry when he was writing the Declaration of Independence Cover art photo provided by Pineapple Supply Co. on Unsplash: https://unsplash.com/@pineapple
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A bi-weekly Journal-entry series that delves deep into the thought processes and experiences related to being a Millennial, and, well, being a human. Join in, as we dissect these experiences and extract simple yet important lessons along the way. Original Intro Music by Bobby Finlay: https://soundcloud.com/user-137872728
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The 34Questions podcast challenges it’s guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from. The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become. Guests participate in a series of games which lead to facing the Wheel of Fate. Whichever number the wheel lands on, is the question that will be ...
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Welcome to the Life of a Bondservant. Life as a child of God there are up and downs. Instead of complaining about it, make it entry in your journal of experience. This Podcast will be based on Topics of Christian Living and Life as a Bondservant in general. Instagram: @LifeAsABondservant
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This new version of the podcast is more of a journal entry. I have recently become part of the sober community and feel as if I should change my show from what it once was. I was lost and indecisive on everything. Now I feel I have a sense of structure and would like to share that with other listeners. Journaling was always hard but this platform is a great tool to use for my sobriety. There will still be parts that I hope are still entertaining. I’m still me, I’m just a new better than the ...
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Heart on the Mic is an audio Journal podcast where I share about my faith, responsibilities, ambitions, experiences, and everything in between.
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Journal of a holistic detective. Join Lexi as she passionately examines her world for magic, lessons, and deep truths. She’s on the quest for self liberation—equipped with introspection & a tender heart. Come along to do some investigating of your own ☁️ @vietalygirl
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Archivist Note: These are the writings of a band of survivors after the zombie outbreak in North America. We find our survivors bunkered in a zoo in western Washington. Washington is the first known red zone. These journal entries, notes, letters, and images are a collection of their thoughts and experiences.
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This isn’t a parenting podcast with answers, it’s a love letter to the quiet, messy, deeply human work of fatherhood. In this journal-style show, a stay-at-home dad reflects on Montessori parenting, emotional healing, and what happens when we raise strong, soft humans, and let ourselves become one too, one letter at a time.
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Welcome to Chill Vibes Only Audio Blog! I've been minding my business and writing y'all ! Writing + Me + Creativity= " CHILL VIBES ONLY: BLACK& BROWN" Basically Chill Vibes Only is a audio journal entry(audioblog) on topics I feel strongly about/ stuff my peers suggested I should speak on : -Mental illness, -LGBT community - War, -Religion vs Spirituality -Hip-Hop -Sex -Wild Stuff/real nigga ish etc etc. I also creatived it to bring a little hope to my fellow peers and people of the world. S ...
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Original bedtime stories for adults designed to whisk you away into the peaceful, relaxing realm of Sleep County. See behind-the-scenes and say hello on Instagram: @seeyouinsleepcounty Each story is written by Jazz Meyer and is based on a real journal entry from her decades-long habit of chronicling her life. With the smooth, calming voice of Blake Farha narrating this weekly podcast, you’ll be lulled into a tranquil and somnolent state in no time. We release a new bedtime story every Sunday ...
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The Show Opening: "Pill Street Blues aka 275 Days aka Klono Pain aka Klonopinterest aka The Wrath of Klon aka Klonocles: Chronicling my Journey off Klonopin is an audio version of my journey off Klonopin. Part 1 of my Klonopin journal takes the audience through my 275-day micro taper, utilizing a liquid titration method, while part 2 takes you into the ups and downs of life with full blown benzodiazepine withdrawal syndrome." Background: Between May 6, 2014 and February 5, 2015, I engaged in ...
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The Cryptid Cases tells the story of Mia Miller and Lucas Campbell, old college friends who reunite after the disappearance of Mia's grandfather. Join Mia and Lucas as they explore the world of monsters and myth in America. The Cryptid Cases is the first audio drama from Little Giant Monsters, starring Danielle Verrier as Mia Miller, and Jesstin Jacobs as Lucas Campbell.
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Each day I read a single page of Charles Dickens' Great Expectations. After reading the page I use it as format to create artwork inspired by the words in it. I then scan the sketched page and publish it, along with a brief journal entry and the reading of the page, exactly at 8:40 AM each day, on my local time, the time in the novel when Miss Havisham receives a letter on her wedding day announcing her groom is not showing up. The project started January 7th, 2013 and it will end June 12th, ...
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A podcast for soul-guided leaders, influencers, and entrepreneurs ready to earn more, serve more, and grow spiritually along the way.
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Everything Is Symbolic: The 1989 Diaries is a coming-of-age audio memoir adapted from the real journal of a closeted teen growing up in small-town Wisconsin during 1989. Each entry is read (mostly verbatim) with a mix of deadpan humor, emotional honesty, and unexpected beauty. Family chaos, social disasters, spiritual longing — all told by a teenager who thinks he might be in love, might be losing his mind, or might just be deeply misunderstood. Equal parts cringe and poetry. New episodes we ...
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This podcast is a made up journal entry about John Hancock’s life during the American Revolution. I hope you enjoy it! Cover art photo provided by Marvin Meyer on Unsplash: https://unsplash.com/@marvelous
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hello fellow human👋! tune in to hear me share personal stories, insightful reflections, and discussions on current events that encourage you to ponder your own experiences and beliefs. while it's clear that there isn't much in the world we can control, I hope that through this podcast, we can gain clarity and grow together. so, grab a cup of tea, settle in, and join me for a chat that truly matters💟.
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207. Feeling Overwhelmed on Christmas? A 5-Minute Guided Meditation
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Have you ever thought, “Why can’t I just relax—even today?” You finally have a quiet moment, but your mind is still running through what you forgot, what you should be doing next, and whether you did enough for everyone. If you’re physically present but mentally elsewhere, you’re not doing anything wrong. This is what happens when you’re used to ca…
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Have you ever Felt small? Underestimated? Not quite up to the task.? Me toob. But give a listen to today's episode about Henrietta, the donkey that saved Christmas, and then let's share some thoughts together. Scripture reference 1st Samuel 16: 7 "For the Lord does not see as man sees, for man looks at the outward appearance, but the Lord looks at …
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[Ep 193] How to Revisit Past Journal Entries Without Shame
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Ever flip back through an old journal and immediately cringe? You're not the only one. In this episode, we explore why revisiting past entries can stir up shame—and how to approach those pages with compassion instead of criticism. If you're carrying regret, embarrassment, or old emotions you're not sure what to do with, this gentle conversation wil…
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Let us know what you enjoy about the show! As joyful as the season is meant to be, the holidays can quietly carry a lot of weight — expectations, pressure, comparison, and the sense that we’re somehow supposed to feel more festive than we do. In this episode, I share an excerpt from my book The Places Where There Are Spaces, a short reflection call…
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The A.I. Newsroom: NJG Edition - Vol. 125, No. 47
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The A.I. Newsroom: NJG Edition is the official A.I.-powered podcast companion to The New Journal and Guide, one of America’s oldest Black-owned newspapers, publishing since 1900. Each week, artificial intelligence hosts a newsroom-style conversation centered on the latest issue of The New Journal and Guide, breaking down the stories shaping Black c…
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Moscow Times opinion editor Charlie Hancock discusses the challenges of commissioning commentary on Russia amid the war in Ukraine
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Opinion journalism on Russia has become a high-stakes enterprise since the start of the full-scale war in Ukraine, shaped by audiences sharply divided by politics and geography. At the center of these pressures are editors tasked with deciding which arguments deserve a platform, how much context readers need, and what constitutes responsible discou…
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206. Relief for When You're Festive But Running on Fumes
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You love Christmas. But you're so tired you can't even enjoy it. Maybe you're stress-cleaning while your kids ask for snacks. Maybe you took time off but you're too exhausted to be present. Maybe you're working and judging yourself for not being festive enough. This episode gives you the permission slips you need right now. Not tips. Not strategies…
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[Ep 194] When God Gives Invitations Instead of Answers
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Have you ever begged God for a clear answer… and instead felt Him nudging you toward something slower, quieter, and a little less concrete? In this episode, we talk about the surprising way God often responds when we're desperate for clarity. If you're waiting, longing, or feeling stuck in the in-between, this gentle conversation will help you reco…
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Flow in Your Business by Mastering Your Energy with Christy Whitman
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Do you ever find yourself feeling completely out of flow - and you have no idea why? Your life and business are going well. Your revenue is holding steady or growing. Your clients are seeing big results. But somehow you STILL find yourself feeling stuck. This can happen when you’re overly fixated on the things you’re still striving for - for exampl…
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A Meditation for Peace: Calming the Mind, Opening the Heart, Healing the World
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Let us know what you enjoy about the show! What if peace isn’t something you hold, but a place you can always return to? We invite you into a guided meditation that starts with the breath, softens the grip of racing thoughts, and opens the heart to a wider circle of care. Across a few grounded minutes, we move from inner calm to compassionate conne…
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Let us know what you enjoy about the show! As the year winds down, many of us find ourselves feeling heavier—not physically, but energetically. In this episode, I explore the idea of psychological baggage: the unprocessed memories, regrets, worries, hopes, and fears we’ve grown used to carrying as if they’re part of who we are. Drawing from Chapter…
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205. Journal With Me: Why You're Always Overstimulated + How to Stop
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Things keep piling up. And no matter how many times the promise is made to slow down, it never actually happens. Here's what nobody tells you: taking a break won't fix it if you don't know what's actually driving the overstimulation in the first place. You'll just come back from your week off and fall right back into the same patterns. This journal…
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JAT Chat | Rewiring the Ankle: Can tDCS Improve Chronic Ankle Instability?
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Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Alan Needle about the paper, "Transcranial Direct Current Stimulation Over the Motor or Frontal Cortex in Patients With Chronic Ankle Instability". The epis…
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EXCLUSIVE: Sam Bradley Talks Swann & Kat Tattoos In Lost Records: Bloom & Rage! 👨🎨🎨 | Ep 41 Side B
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The Lost Records Journal co-hosts Adnan Riaz and Adam Evalt meet Don’t Nod Montreal art director Sam Bradley for the second — and final — part of a two-part exclusive interview podcast episode of Player 1 vs The World's show! 🥹 You can now support us on Patreon: https://www.patreon.com/c/Player1vsTheWorld A special shoutout to our wonderful Lost …
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204. Why Retreats Won't Fix Your Overstimulation (And What Will)
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You keep telling yourself you'll rest after this project. After the busy season. After you get through this month. But here's what actually happens: you hit your breaking point, book a retreat or take a week off, feel temporarily better — and then you're right back where you started. Overstimulated. Exhausted. Running on fumes again. This episode p…
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The Galactic Akashic Records and Its Impact on Humanity with Debbie Solaris
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Many people think of the Akashic Records as a system of files existing in the astral plane, difficult to reach by anyone but trained readers. But Galactic Historian Debbie Solaris describes it as an energetic space that anyone can set an intention to connect with. This means that while Akashic Record channelers are especially skilled in retrieving …
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Pavel Durov’s Russian biographer explains the tech-bro feudalism that drives Telegram
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Earlier this year, Telegram raised $1.7 billion from convertible bonds — funds earmarked to pay off debt due next year, leaving about $745 million in surplus. In December 2024, in its first profitable year, the company reportedly earned a profit of $540 million on revenue of $1.4 billion. This year, Telegram’s profits are expected to top $700 milli…
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The Dark Knight Trilogy: Trauma, Fear, Identity, and Becoming Who You Are with special guest Landon Sommese
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In this cinematic, psychology-packed episode, Ms. Michaela Mae is joined by longtime friend and fellow filmmaker Landon Sommese for a full, conversational deep dive into Batman Begins, The Dark Knight, and The Dark Knight Rises — the entire Christopher Nolan trilogy. This isn’t a recap. This is a psychological breakdown of a man shaped by trauma, f…
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Letting Go of Expectations: A Guided Meditation
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Let us know what you enjoy about the show! What would your day feel like if the pressure to prove eased by even ten percent? In this guided meditation, we open a gentle, grounded space to notice the quiet expectations that hum beneath the surface—the subtle “I should have” and “I need to” messages that drain focus and blur what truly matters. Rathe…
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How to Stop Reacting and Start Creating: A One-Letter Shift That Changes Everything
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Let us know what you enjoy about the show! What if the imagination that fuels your worst-case scenarios could become your most reliable source of clarity, calm, and momentum? In this episode, Lisa shares a simple but powerful shift that turns reactivity into creativity—one letter, and one intentional choice, at a time. You’ll learn why we default t…
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In this episode, Ms. Michaela Mae gets honest about one of the most common self-accusations we make: “I’m lazy.” But what if laziness… isn’t actually the problem? Recorded after a couple weeks away from the mic, this episode dives straight into a perspective shift that hit Michaela like a lightning bolt just before launching the show — a shift that…
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203. Holiday Overwhelm: 5 Min Journal Prompts to Release the Pressure
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You've been running on autopilot through the holidays — buying, wrapping, planning, coordinating — because that's what you've always done. But have you ever stopped to ask: why am I doing this? Most working moms don't question it. You just assume it's your job. That if you don't do it, it won't get done (or won't get done right). And honestly? Part…
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Have you ever been alone at Christmas? Not much fun, was it? What did or can you do about it? Give a listen to our short Journal entry about a lonely old Cowboy named Chip Evan and let's share for a moment. Scripture Reading: Luke 2:7 "And she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there wa…
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202. What to Do When Christmas Joy Starts Feeling Like Pressure
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You love Christmas. You want to create magic for your kids. But somewhere between the cookie baking and the coordinating and the shoulds, you realize the pressure to make it all perfect is keeping you from actually being present. And that's the thing you wanted most. This episode breaks down the belief driving the exhaustion — and what changes when…
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Simon Shuster on the fall of Andriy Yermak
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Ukrainian President Volodymyr Zelensky has been without a chief of staff for more than a week. His former right-hand man, Andriy Yermak, resigned on November 28, hours after anti-corruption agents raided his apartment in Kyiv. The investigators were looking into a $100-million kickback scheme in Ukraine’s energy sector that has already cost several…
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[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed
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If you're an introvert who wants to journal but feels overwhelmed the minute you face a blank page, this episode will feel like a deep exhale. We'll talk about why the pressure to "do it right" can shut you down—and how a gentler, simpler rhythm can open you back up. You'll walk away with a journal prompt and a practical shift that makes writing fe…
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Healing a Past Life Vow of Poverty: Unlocking Your Abundance with Laura Michelle Wolff
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Does it feel like you’re constantly investing time and money into your business - without seeing any REAL return or progress? If your growth efforts always seem to fall flat, no matter how much energy you put into them, the reason may not be what you expect. It may have nothing to do with whether you’re following the right strategy or posting the r…
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Re-Entry: A Guided Reset Between Meetings, Moments, or Events
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Let us know what you enjoy about the show! If you’ve ever felt yanked from one moment into the next, this guided reentry is your reset. We slow down the space between chapters so you can release the residue of what just happened and choose, on purpose, how you want to enter what comes next. Through gentle breathwork, grounding cues, and clear langu…
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Andrei Sannikov on Lukashenko’s latest gambit — and why the West keeps taking the bait
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Belarusian pro-democracy activist Andrei Sannikov recently joined Beet editor Eilish Hart for a conversation recorded on the sidelines of the Halifax International Security Forum. The interview focused on the Trump administration’s growing engagement with Belarusian President Alexander Lukashenko, including efforts to secure the release of more tha…
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201. Sister Wounds: 7 Journal Prompts to Stop Feeling Replaced
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You're in a meeting and another woman says something brilliant. Everyone lights up. And you feel... small. Threatened. Like you just got replaced. Or maybe it's simpler than that — you see two women laughing together and your brain goes: they don't need you anymore. It's embarrassing to admit. You're a grown woman. You're successful. You know this …
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Episode 86 Christmas Sweet Tooth at the Line Shack
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Ok. What is a line shack? Who would want to live there? Well it may be you gotta be a Cowboy to know. But a brief definition is a small ustic shelter used by cowboys as a temporary home to stay in for long peioss to watch cattle and maintain fences on the remote boundaries of a large ranch. And you would sure want to share it with a pard. Listen to…
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200. Sister Wounds: How One Friendship Hurt Is Still Running Your Business
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You're not afraid of competition. You're afraid of being replaced. That's why you hesitate to join the mastermind full of women like you. Why you stay late instead of delegating. Why the thought of bringing on a podcast guest who does something similar makes your stomach drop. You tell yourself it's about staying focused or protecting your brand. B…
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[Ep 191] What Laundry Taught Me About Emotional Overload
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Ever feel like you're holding more than your heart can handle? In this episode, we explore what happens when life starts to pile up inside us… and the gentle invitation God offers when it does. If you've been feeling stretched, stuffed, or overwhelmed, this quiet conversation will help you pause, breathe, and bring just one honest thing to Jesus. R…
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Soul Sessions: Stepping Into Visibility Without Fear or Judgment Online
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Have you ever felt a sharp little nudge of doubt just before sending a Reel out into the world? Or rewritten half of your newsletter just to “tone it down” a bit? Many soul-guided entrepreneurs shy away from showing up authentically online because we worry about how others will perceive us. We fear being seen as weird, subversive, or too “out there…
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Welcome back to another entry of Not Everything is about me podcast. After 2 weeks off and deep reflection, Raquels opens up about what's been going on personally in her life and how God is always waiting for us to come back to Him with open arms. We are never too far or distant to experience the love and mercy of The Father. Follow @noteverythingi…
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25 | It's time to come out of the closet...(no not that one)
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Book with me: https://stan.store/msmichaelamae There are all kinds of closets you can come out of — sexual, political, and then… there’s the spiritual closet. In this episode, Ms. Michaela Mae finally tells the story she’s hinted at for years: the moment she realized she could no longer hide or water down the intuitive, spiritual, energetic part of…
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With Lucas and Mia on another break from exploring, Lucas investigates some cryptid hoaxes of the 20th Century. In this episode, Lucas looks at a dinosaur from the jungles of Africa. Written and vocals by Jesstin Jacobs Edited by Jennifer Jacobs Produced by Little Giant Monsters Visit our website to see all our socials and other projects! For any q…
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A Guided Pause For Guilt, Rest, And Renewal
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Let us know what you enjoy about the show! Heavy week, full schedule, and that quiet tug of guilt for needing a break? Let’s trade performance for presence. We slow down together with gentle breath cues, simple body awareness, and a compassionate question that cuts through noise: what do I need right now? No fixing, no penance—just a soft return to…
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No More Toxic Gratitude: A Kinder Way to Be With Yourself
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Let us know what you enjoy about the show! Gratitude can get twisted when it’s layered with pressure, obligation, or performance. Many of us were raised to *“be grateful”—*as if appreciation could be forced, graded, or used to override whatever we’re actually feeling. That’s where gratitude turns toxic: when it becomes a script instead of a truth. …
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199. Strategic Gratitude Journaling for Thanksgiving | Journal With Me
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If you've ever written "I'm grateful for my family" in a journal and then felt... nothing... you're not alone. Most gratitude journaling feels empty because we're listing things instead of tapping into feelings. And here's what I've learned: the goals you're chasing? They're always attached to an emotion you're craving. Maybe it's peace. Or freedom…
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Thanksgiving. What are you thankful for? Think about that while we listen to this week's journal entry. Then let's think about that question together. Our scripture reference is Philippians 4:6. " Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your request be known to God; And the peace of God which pas…
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198. What to Do When Life Feels Heavy, But You "Should Be Grateful"
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Do you have A LOT going on right now? You keep telling yourself you’re fine — you should be fine — but something still feels heavy? You’re doing the things, showing up for everyone, checking the boxes… but underneath, you’re tired in a way that gratitude doesn’t fix. Maybe you’ve been carrying stress that no one sees. Maybe there’s a grief you’ve b…
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[Ep 190] How I Realized My Journaling Was in the Way
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Sometimes the things we love most can actually get in the way of connecting with God. In this clip from the Lead Well Conference, I share a personal story about how even journaling—something I teach and cherish—was keeping me from spending time with the Lord the way I really wanted. If you've ever felt like your "good habits" or spiritual routines …
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Journal Entries: Podcast Burnout, Healing, Flow, and Evolution
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Over the past little while, I’ve felt called to shift the way that I approach my weekly episodes.If you listen to Soul Guide Radio because you love the soulful guidance and insight it offers, don’t worry: the mission of the podcast will stay the same! I’m still going to share techniques and tools to help you activate your Spiritual Gifts, uncover y…
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