’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!
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Jessica Rizzieri Podcasts

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The ‘Geriatric’ Glow Up; We’re Changing Everything (Kind Of), But...The Follow Through!
31:42
31:42
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31:42On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Ge…
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Rock Bottom, Rhinestone Crowns & Pulling Yourself Together with Ginger Howard!
41:50
41:50
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41:50In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, s…
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Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!
42:51
42:51
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42:51This week we’re talking meltdowns at Build-A-Bear, summer ‘homeschooling’ and why handing your toddler a sponge might actually be more life-changing than giving them another sticker chart. We’re diving into what Harvard says is the actual secret to raising confident kids—While getting real about the messiness of teaching independence, the emotional…
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The 'Summer Rot' Chronicles: Making Memories Without a Menty B!
1:05:09
1:05:09
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1:05:09This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (…
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Pool / Beach Toy Manners, Homeschooling & Raising Kind Little Humans!
1:01:26
1:01:26
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1:01:26On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then w…
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A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!
38:18
38:18
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38:18On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday part…
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‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!
42:35
42:35
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42:35On this episode of ‘Geriatric’ Mamas, we’re diving deep into all things motherhood—navigating the wild ride of parenting while trying to keep your sanity intact. We spill the tea on our community activities and family escapades, from digging in the dirt to outdoor bonding that’ll make you wish you had more than just a porch plant. We’re sharing #Mo…
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We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!
1:09:27
1:09:27
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1:09:27On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their la…
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White Lotus Binge-Watching Mamas With No Chill & The Art of Letting Go!
44:40
44:40
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44:40In this episode, We’re recapping our long-awaited mommy’s night out—and yes, it finally happened! From lobster rolls and early-night laughs to debriefing our different parenting styles (especially after a wild trip to an indoor play place), we cover it all. We also dive into our latest TV obsession—White Lotus—and how binge-watching it feels like o…
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Playdates, Pacifiers & Fire Alarms: 100% Real Mom Life!
1:03:50
1:03:50
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1:03:50In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddl…
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‘Geriatric’ Coffee Convos: Modern Egg Freezing & Secondary Infertility Support!
33:11
33:11
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33:11In this episode of Geriatric Mamas, we explore modern egg freezing, fertility tech and chat about the surge in egg freezing rates for women 35-42! We’ll discuss advancements in cryopreservation, the emotional and financial aspects of the journey, and the often-ignored issue of secondary infertility. Whether you're considering egg freezing or curiou…
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Working, Attachment Parenting… And Thriving in Our ‘Geriatric’ Prime!
39:36
39:36
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39:36In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with att…
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A ‘Geriatric Rewind’: The Zodiac Signs As Mamas!
1:22:17
1:22:17
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1:22:17In this episode, we navigate through our weekly technical difficulties while discussing our ongoing fascination with astrology, particularly how it relates to parenting and understanding our children's behaviors through their airy zodiac signs. We explore the characteristics of different signs, the impact of rising signs, and share personal stories…
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Switched Before Birth & Past Lives… Because We Can’t Stop Talking About It!
44:58
44:58
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44:58In this episode of Geriatric Mamas, we’re diving into the hilarious highlights from a mama’s night out—you won’t want to miss these, but if you need to get right into the topic… skip ahead, we get it! We chat about the ups and downs of parenting, like tackling the not-so-fun world of double ear infections. Plus, we navigate the crazy dynamics of pl…
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Ep. 86 Take 2; Dusty Parenting Tips… Reparented!
57:17
57:17
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57:17In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about ho…
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Birthday Witches, Psychic Mediums & A Serial Killer Walk Into A Salem Bar!
43:06
43:06
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43:06In this week's episode, we're celebrating Jessica's birthday in Salem, MA! Join us as we share our spooky adventures, hilarious moments with tour guide Angela, delicious food, encounters with psychic mediums, past life insights, life purpose revelations, and the amazing connections we made. Enjoy! Thanks for listening! Please subscribe & tell a fri…
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Living In The ‘Let Them’ Era; Mel & Sawyer Made Us Do It!
36:47
36:47
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36:47In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for…
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HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind!
1:00:51
1:00:51
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1:00:51On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the ja…
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POV: You've Experienced The Awkward Interview Pause After Disclosing You Have A Child!
1:07:13
1:07:13
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1:07:13In this episode, we share our girls' night experience shopping at a Portland, Maine metaphysical shop with dinner nearby before diving in to Sonia's journey of applying and interviewing for a career she's passionate about. We emphasize tailoring resumes, preparing for interviews, and the challenges moms face in the hiring processes. We discuss comp…
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How To Find Career Satisfaction As A ‘Geriatric’ Working Mom With Dr. Stephanie Thrower!
37:07
37:07
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37:07In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importa…
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Hygge (AKA Hyoo-guh); But Make It For Moms!
43:59
43:59
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43:59In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our fa…
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Better Late Than Never: A 'Geriatric' Pregnancy, Postpartum & Life Reset With Angela Lamsback!
43:31
43:31
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43:31In this episode we talk with expert guest, Angela Lamsback about the It Ends With Us celebrity drama, motherhood, the importance of fitness and nutrition for mamas, especially those who are of… ‘geriatric’ status! We share our personal experiences and insights on recovery after childbirth and Angela shares practical advice for integrating fitness i…
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How To Avoid A Midlife Crisis With 'The Queens Of Witches'!
44:47
44:47
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44:47In this episode we talk about our experiences at a magical emporium in Portsmouth, NH, insights from our palm readings with Jezmina Von Thiele, the hilarious moments from our New Year’s nail salon visit, ghost stories from Jessica's childhood home, and we take a very deep dive into the topic of midlife crises. We discuss the signs of a midlife cris…
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The Second Annual ‘Geriatric’ New Year’s Special!
45:24
45:24
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45:24On this episode we’re talking about setting and manifesting goals for the new year, as well as practical strategies like vision boards and affirmations with a special side-note on manifesting fertility! We delve into overcoming negative self-talk, establishing morning routines, and the power of visualization in achieving success. Additionally, we s…
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What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!
32:32
32:32
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32:32On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of …
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Sleigh Bells Are Ringing & We’re Just Nope, Nope, Noping; It’s A ‘Geriatric’ Rewind!
1:30:48
1:30:48
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1:30:48On this ‘Geriatric’ Rewind episode, we discuss coping with infertility during the holidays, the story of Santa Claus for older children, a 2023 update on the tragic Tamika Thomas IVF Medication case, Potty training using the Oh Crap! Potty Training Book, instagram poll results on geriatric celebrity mamas being responsible for reminding us that we …
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'Geriatric' Coffee Convos: Merry Fertility, Happy Parenting & Namaste From Our Locked Bathroom Door!
30:58
30:58
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30:58On this episode we’re talking about what you need to know if you’re trying to conceive or preparing for conception during the holidays, how to deal with unsolicited parenting advice, and then we’ll have a little Holiday De-Stress Meditation by WhatsUpMoms! Enjoy and please subscribe! Thanks for listening! Please subscribe & tell a friend! For a ful…
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Being The Magic Of Christmas With Experience Gifts, Traditions & Mom Fails!
44:16
44:16
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44:16On this episode it’s first things first; we’re going to share Sonia’s eggnog cocktail recipe… and then we’re going to start with something that’s been on all of our minds this year, the pressure on moms to be the magic of Christmas! Next we’ll be sharing fun Holiday things to do on a budget, experience gifts for kids that don’t break the bank, the …
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Infertility & The Holidays; The Complete(ish) Guide For Getting Through It!
43:09
43:09
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43:09Happy Thanksgiving! On this episode we’re going to talk about what’s on the table and what’s off for holiday conversation starters in 2024, including infertility during the holidays and how to get through it. But first, what’s new and binge-able on the Hallmark Channel, and how we’re going to clear the clutter of toys before the Christmas presents …
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On this episode we’ll be discussing a viral facebook group post about a child who started to describe a possible past life to her Mom, top comments from Moms with a similar experience and then we'll be getting into the research, including a list of things your child might say to you if they’re trying to tell you about a past life; Enjoy! Thanks for…
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Having Mom Friends Helps You Live Longer & Happier; It’s Science!
57:36
57:36
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57:36On this episode we’ll be sharing Hayden’s new nickname for Sonia, Grammys excitement, shopping trips at Target with Santa HoHo-ing everywhere, toddlers using large trend words, Jess’s hunch about Hallmark movies for littles, all Libras needing balance (even the two year old ones), how we’re going to be handling election convos, and how science is p…
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‘Geriatric’ Coffee Convos; Who’s Living Their Best ‘Beautiful Flannel Life’ With Us This Holiday Season?!
51:26
51:26
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51:26On this episode the ‘Geriatric’ Mamas talk about the app that their friends and family are using to track their kids, recap their very surprising pumpkin patch experience and then they lean in to Christmas with their rendition of the Hallmark Movie Countdown… mostly for the November 9th release about a pair of BFFs who seem to have a lot to accompl…
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BFF Road Trip w/ A Toddler & The True Crime Podcasts That Kept Us Going!
1:14:34
1:14:34
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1:14:34On this episode the ‘Geriatric’ Mamas share the events that took place during their road trip from Texas to Maine, including the challenges they faced during the journey and the unexpected adventures along the way. They discuss the realities of traveling with a toddler and the humorous but also terrifying moments that will forever be remembered. Th…
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Fertility Fails & Cell Phone Safety; Kids Today Are Built Different!
36:43
36:43
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36:43On this episode the ‘Geriatric’ Mamas open the episode talking about Comedian Jenny Yang sharing a series of photos, holding the ever-popular letter board with her fertility failures and then they discuss the viral Bike Video by the Spain based sportswear brand Siroko which went viral because of parent’s growing concerns about giving children cell …
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This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! S…
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Things Millennials Are Teaching Their Kids That They Were NOT Taught & They're Spicy About It!
44:59
44:59
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44:59On this episode the ‘Geriatric’ Mamas open the episode by momsplaining the new parenting style that’s making its way into the spotlight, how to teach children important life lessons before they think you’re uncool, and then they dive into the viral Instagram post by @mamapsychologists about what millennial parents are teaching their children that t…
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Surviving Your Postpartum Era; Despite The Sparkly New Warning Label On… Parenting!
38:30
38:30
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38:30On this episode the ‘Geriatric’ Mamas explore three postpartum challenges that many new mamas face while taking care of their newborns, with insights and encouraging thoughts from moms who have felt the same! Sonia and Jessica also confront the major parenting elephant in the room, they’ve really been dragging their feet on this one; but they’re fi…
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‘Pregnancy Is Not My Skill’ with Guest, Victoria Fritz From BabyBumps!
52:14
52:14
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52:14On this episode the ‘Geriatric’ Mamas are joined by Victoria Fritz to discuss Selena Gomez’s recent conversation with Vanity Fair about her future journey to motherhood, Victoria’s path to surrogacy, the full surrogacy process, what to expect if you’re considering surrogacy, lactation induction, IVF in real life, Victoria’s new surrogacy app called…
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The Emotional Dilemma Of Extra Embryos After IVF Fertility Treatments!
29:06
29:06
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29:06On this episode the ‘Geriatric’ Mamas discuss one of the growing struggles that many mamas are facing with the advances in fertility treatments. IVF has brought new hope to women who are struggling to conceive; and now, many are facing an unanticipated emotional dilemma: what to do with the extra embryos that they worked so hard to create. Sonia an…
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The Fun Mom Fall Experience Checklist To Do With Your Littles And Mom Friends Too!
31:50
31:50
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31:50Sonia and Jessica share the fun mom Fall experience checklist to do with your littles and mom friends this season! The Mamas start with a chat about the unhinged Netflix series ‘Baby Fever’ and what makes it worth your watch! Next, they dive into Fall; the ten best Fall things to do with your little ones, friends and family this season! It’s the fi…
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A ‘Geriatric’ Anniversary Special; You’ve Laughed And Cried With Us For One Full Year!
55:09
55:09
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55:09Join Sonia and Jessica for this ‘Geriatric’ Anniversary Special! You went to your doctor, you told them you wanted to have a baby over the age of thirty five… So, they ran a few tests… and then they called you some very offensive names. You thought to yourself… ‘who are they calling geriatric?!’ And then you found the ‘Geriatric’ Mamas podcast and …
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Crazy Pregnancy Myths Mostly Debunked; A 'Geriatric' Rewind!
48:00
48:00
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48:00Join Sonia and Jessica for a very fun ‘Geriatric’ Rewind episode! If you think you’ve already heard all the crazy pregnancy myths… have you really? There are so many good ones in the episode from way back called: Crazy Pregnancy Myths Mostly Debunked! From predicting your baby’s gender to hairy orange babies… and karmic revenge styes! If you have a…
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HOPEisode: Nikki’s Story; Happy Anniversary ‘Geriatric’ Mamas!
30:21
30:21
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30:21Join Sonia and Jessica for this ‘Geriatric’ Anniversary HOPEisode! The Mamas share an inspiring fertility journey written for CBS News by Nikki Battiste, a CBS News National Correspondent and a Mama who, after having her first child, endured fertility issues, disappointment and devastating loss before finally being blessed with her second miracle b…
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Researchers Say They Might Have Discovered How To Prolong Fertility & Delay 'Sexy Menopause'!
39:25
39:25
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39:25Join Sonia and Jessica for this exciting conversation about the possible near future of fertility treatments! The Mamas start with a discussion about Olympic Fencer, Nada Hafez, who competed at seven months pregnant, the French Pole Vaulter who didn’t quite make it over the pole, and how to know if you’re in ‘sexy menopause’ or not. Next, they dive…
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'Geriatric' Happy Hour: Athlete Mamas are Conquering Paris!
51:54
51:54
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51:54Join Sonia and Jessica for this Geriatric Happy Hour filled with current motherhood news stories including an Olympic Village upgrade in Paris for athlete mamas and their babies! Speaking of the Olympics, are there any ‘Geriatric Mamas’ competing this year?! And finally, the Mamas weigh-in on a controversial ScaryMommy.com article about communal co…
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Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!
1:19:37
1:19:37
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1:19:37Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about the…
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Geriatric Coffee Convos: We're Just Living On Headlines This Week!
1:04:16
1:04:16
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1:04:16Join Sonia and Jessica for this Geriatric Coffee Convos filled with current motherhood news stories! They share their latest toddler mom stories of bathroom spray and ranch dressing mishaps, and weigh-in on a variety of topics including the docu-series trending on Netflix, “The Man With 1000 Kids,” a pregnant woman’s reaction to her sister sharing …
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Join Sonia and Jessica for this inspiring HOPEisode sent in by Kathee, a Mama who endured fertility issues, disappointment and devastating heartbreak before finally being blessed with her miracle babies. She also shares why she decided to wait before having children and her thoughtful advice for women who are still on their journey to motherhood. S…
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Geriatric Happy Hour: Where’s My Sprinkle Party?!
50:27
50:27
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50:27Join Sonia and Jessica for this Geriatric Happy Hour filled with the latest motherhood news stories! They share priceless parenting advice from grieving mom, Kallie Wright and warn parents with a recent life or death toddler mistake that happened to someone in Sonia’s family. They weigh-in on this month’s story of a man who refused to swap plane se…
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On this episode, Sonia and Jessica read an inspiring HOPEisode fertility journey written for Women’s Health Magazine by pro soccer player, Carli Lloyd who helped the United States Women’s National Team win two World Cups in 2015 and 2019, and two Olympic gold medals in 2008 and 2012. In recent years, she's been on a secret journey involving unexpla…
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