Best Jessica Mathison Podcasts (2025)

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Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing) 39:05

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1d ago39:05

39:05

What if the anxiety, burnout, inflammation, or exhaustion you carry didn’t begin with you? In this solo episode, Dr. Taz explores the emerging science behind generational trauma and how stress, fear, and survival patterns can be passed down biologically through mitochondrial DNA, the nervous system, and hormonal pathways. She explains why some peop…

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The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About) 34:17

9d ago34:17

34:17

Postpartum is not just a recovery phase, it is one of the biggest full body transitions a woman will ever go through. In this episode, Dr. Taz breaks down what actually happens in the fourth trimester, from the steep drop in estrogen and progesterone to fluid shifts, tissue dryness, gut slowdown, metabolic changes, and the mental and emotional load…

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Why You Still Feel Sick: Mold, Toxins, Nervous System Dysregulation & Chronic Illness - Root Cause Explained with Dr. Jessica Peatross 56:48

16d ago56:48

56:48

Many people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home, then the body suddenly shuts down. The mind spins, energy collapses, irritability rises, and the only thing that feels safe is withdrawing into the couch, the phone, or Netflix. This is not laziness or burnout. This is…

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What Is Perimenopause Really? The Symptoms No One Warned Women About | Dr. Mariza Snyder 59:21

23d ago59:21

59:21

Millions of women say the same thing in their late 30s and 40s “I don’t feel like myself anymore.” Fatigue grows, stress tolerance collapses, brain fog hits, and everyday tasks suddenly require more effort. Yet most are told it’s “normal aging,” “just stress,” or “anxiety.” In this hol+ episode, Dr. Taz sits down with functional medicine expert and…

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Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight 31:15

30d ago31:15

31:15

Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/ Your gut is not just a digestion system, it is one of the most powerful control centers in your body. In this episode, Dr. Taz explains how the gut lining, bile, digestive enzymes, and microbiome all work together to shape your hormones, mood, weight, and inflammation. You will l…

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Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan Bryan 1:02:25

1M ago1:02:25

1:02:25

Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/ Cardiovascular disease is still the number one killer, yet guidelines keep pushing cholesterol lower and more people are put on statins for life. In this hol+ episode, Dr. Taz sits down with worlds leading nitric oxide researcher Dr. Nathan S. Bryan to ask hard questions about st…

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PCOS Without Knowing It? What Is PCOS in Women, How It’s Diagnosed and Why 70 Percent Miss It 39:51

1M ago39:51

39:51

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What Is PCOS in Women, How It’s Diagnosed? PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room. In this episode, Dr. Taz explains why nearly seventy percent of women go undiagnosed, how PCOS often begins in the prenatal envi…

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The Mental Health Crisis No One’s Talking About with Dr. James Greenblatt, MD 47:44

2M ago47:44

47:44

Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/podcasts Mental health is not a simple checklist, it is a whole body story. In this hol+ episode, Dr. Taz sits down with Dr. James Greenblatt, a pioneer of integrative and nutritional psychiatry, to rethink how we approach depression, anxiety, ADHD, and eating disorders through la…

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Silent Inflammation Epidemic: The Hidden Root of All Disease 25:56

2M ago25:56

25:56

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Silent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues, and hormone chaos. In this episode, Dr. Taz explains what silent inflammation really is, how the cortisol hum keeps your body on alert, and why moder…

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Microdosing for Menopause: The Science, Spirit & Healing Power of Psilocybin with Trip Home Founders 57:54

2M ago57:54

57:54

Menopause isn’t just a biological transition - it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we t…

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This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher Narrative 53:20

2M ago53:20

53:20

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Freedom isn’t just about walking outside prison walls, it’s about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational speaker, to uncover how solitary …

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Her Mammogram Was Clear—But She Had Cancer: Samantha Harris on Intuition, Healing & the 10% Toxic Rule 1:05:00

3M ago1:05:00

1:05:00

By Dr. Taz MD

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How Birth Control Changes Your Brain, Mood & Relationships with Dr. Sarah E. Hill 1:02:26

3M ago1:02:26

1:02:26

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if the birth control you’re taking every day is quietly changing your brain, your mood, your relationships—and even who you’re attracted to? In this groundbreaking episode of hol+, Dr. Taz MD sits down with award-winning researcher and author Dr. Sarah Hill (This Is Your…

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Marriage Under Pressure: Parenting, Stress & Staying Connected with The Freemans 1:01:16

3M ago1:01:16

1:01:16

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Feeling disconnected in your relationship isn’t a mystery, it’s a signal. In this hol+ episode, Dr. Taz sits down with Jocelyn and Aaron Freeman to uncover the missing skills every couple needs but most were never taught. Together, they break down why love alone isn’t enough,…

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Beyond Prescriptions: What Western Medicine Is Missing with Dr. Jenelle Kim 1:09:11

3M ago1:09:11

1:09:11

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if the reason you feel drained, stressed, or out of balance isn’t something your doctor can find on a lab test, but something deeper that Western medicine has overlooked for centuries? In this eye-opening episode of Hol+, Dr. Taz MD sits down with ninth-generation doctor…

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Exhaustion Isn’t Weakness—It’s Wisdom: Healing with Devi Brown 1:03:43

4M ago1:03:43

1:03:43

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why are you always exhausted, even when you sleep enough? Why does brain fog linger no matter what you try? In this episode of hol+, Dr. Taz MD sits down with Devi Brown, author, healer, and host of the Deeply Well podcast, to uncover the real reasons behind burnout, exhausti…

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Hormone Shifts at Every Age: The Truth About PCOS, Endometriosis, Anxiety & More 30:57

4M ago30:57

30:57

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Hormones aren’t just about menopause, they’re a vital sign for your health at every age. In this episode, Dr. Taz shares her personal story of a hormone crash at 28 and reveals how gut health, nutrient quality, toxin exposure, and stress shape hormone balance from childhood t…

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From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti 50:43

4M ago50:43

50:43

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if everything you’ve been told about your body is based on male biology? In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second bio…

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‘Having It All’ Is a Lie: Burnout, Success, and the Toll on Women’s Health with Dr. Corinne Low 1:08:37

4M ago1:08:37

1:08:37

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if the dream of “having it all” is quietly destroying women’s health? In this brutally honest episode of hol+, Dr. Taz MD sits down with economist and Wharton professor Dr. Corinne Low to reveal the invisible forces behind the burnout epidemic affecting ambitious, high-a…

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Breast Health, Burnout & Breaking Free from Toxic Masculine Energy with Jasmine Khorsandi 56:10

4M ago56:10

56:10

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if breast cancer is already growing, and you don’t even know it? In this critical episode of hol+, Dr. Taz MD sits down with breast health expert and ultrasound sonographer Jasmine Khorsandi to explore the alarming rise in breast cancer among younger women and why many c…

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GLP-1 Medications: Are They the Answer? with Dr. Taz MD (Rebroadcast) 50:08

5M ago50:08

50:08

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts Are you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. …

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1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh (Rebroadcast) 46:58

5M ago46:58

46:58

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts If you’ve ever had questions about childhood vaccine safety, the recommended vaccine schedule, or how to support your child’s immune system in a more natural, holistic way, this episode is for you. In this powerful and balanced conversation, Dr. Joel “Gator” Warsh, a boa…

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Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau (Rebroadcast) 59:30

5M ago59:30

59:30

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and conne…

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Can AI Really Replace Your Doctor? Dr. Taz on the Future of Medicine 30:07

5M ago30:07

30:07

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Is AI the future of medicine, or just another distraction from what truly heals us? In this episode of hol+, Dr. Taz MD pulls back the curtain on the healthcare system and why it's still failing so many people. With over two decades observing and practicing integrative and fu…

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The Real Story on Breast Cancer with Dr. Kristi Funk (Rebroadcast) 1:22:22

5M ago1:22:22

1:22:22

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts The incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor.…

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How Supermodel Carol Alt Healed Her Body with Food and Found Lasting Energy 56:58

6M ago56:58

56:58

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What’s Carol Alt’s secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing s…

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Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling 1:04:05

6M ago1:04:05

1:04:05

Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Can you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-…

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The Emotional and Physical Toll of Perfectionism on Your Health with Dr. Tricia Pingel 1:06:41

7M ago1:06:41

1:06:41

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Adrenal fatigue, hormone imbalance, and burnout are silently draining millions of women — but it doesn’t have to be this way. In this episode, Dr. Tricia Pingel, a naturopathic physician and former model, shares her personal journey from exhaustion to energy, revealing the da…

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Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low Testosterone 34:49

7M ago34:49

34:49

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men’…

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Reversing Chronic Inflammation and Promoting Longevity with Stem Cells with Dr. Joy Kong 1:02:06

7M ago1:02:06

1:02:06

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Stem cell therapy is transforming regenerative medicine, offering powerful treatments for chronic inflammation, aging, autism, and more. In this eye-opening interview, triple board-certified physician Dr. Joy Kong reveals how stem cells work, why they're more than just anti-a…

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Inside the Clean Medicine Revolution with Genexa CEO David Johnson 47:12

7M ago47:12

47:12

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts When your child is sick, do you know what’s really in the medicine you’re giving them? In this powerful episode, Dr. Taz sits down with David Johnson, co-founder and CEO of Genexa, the first clean medicine company in the U.S. Born into a naturopathic family and driven by fath…

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Why We're Facing a Health & Extinction Crisis—Dr. Zach Bush Unpacks the Truth 1:16:06

8M ago1:16:06

1:16:06

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if the collapse of human health is not a medical issue, but an ecological one? In this groundbreaking conversation, Dr. Zach Bush unpacks the deeply interconnected crisis between human biology, chronic illness, the collapse of fertility, and our disconnection from nature…

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Chronically Stressed? The Truth About Cortisol, Adrenal Fatigue & Healing Holistically 35:12

8M ago35:12

35:12

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Are you tired, stressed, and constantly wired, yet can’t figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising way…

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How Jane Seymour Stays Vibrant at 74: Daily Habits, Supplements & Wellness Wisdom 33:58

8M ago33:58

33:58

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts What’s Jane Seymour’s secret to staying vibrant, energized, and stunning at 74? In this episode of Hol+, Dr. Taz MD sits down with the legendary actress, artist, and philanthropist to uncover the truth about aging well, from beauty and brain health to mindset and modern …

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Exposing the Mammogram Myth: A New Era of Breast Cancer Screening with Dr. Jenn Simmons 1:09:10

8M ago1:09:10

1:09:10

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Breast cancer screening, prevention, and treatment are evolving, and in this episode, integrative oncologist and former breast surgeon Dr. Jenn Simmons reveals why it's time to rethink the mammogram. With breast cancer rates rising globally, many women are undergoing aggressi…

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1 in 36" 8 Year Old Kids have Autism - THIS may be WHY! | Dr. Joel "Gator" Warsh 46:12

8M ago46:12

46:12

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts If you’ve ever had questions about childhood vaccine safety, the recommended vaccine schedule, or how to support your child’s immune system in a more natural, holistic way, this episode is for you. In this powerful and balanced conversation, Dr. Joel “Gator” Warsh, a boa…

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Should Regenerative Agriculture Replace Veganism for a Healthier Future? with Ryland Englehart 1:20:25

9M ago1:20:25

1:20:25

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Is your food really as healthy as you think it is? Could the secret to gut health, sustainable farming, and healing the planet be hiding right beneath your feet, in the soil? In this powerful episode, Dr. Taz sits down with Ryland Engelhart, regenerative agriculture expert, f…

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How to Thrive in a World That Prioritizes Productivity Over Well-Being with Dr. Judith Joseph 54:14

9M ago54:14

54:14

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do the strongest people often suffer in silence? Why are smart, successful women—and men—breaking down behind closed doors while still showing up for everyone else? In this episode, Dr. Taz MD sits down with Dr. Judith Joseph, a board-certified psychiatrist and leading me…

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Tamsen Fadal Speaks Out: Why Menopause Research Is Failing Women 40:27

9M ago40:27

40:27

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health? In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women’s health, shares her …

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The Science Behind Fertility Decline: What’s Causing the Drop? 36:44

9M ago36:44

36:44

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Are we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fe…

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Thriving, Not Just Surviving: Kris Carr’s Cancer and Wellness Journey 54:01

10M ago54:01

54:01

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discuss…

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Raising Kids in Today’s World: Real Talk with Katherine Schwarzenegger Pratt 31:07

10M ago31:07

31:07

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, special guest Katherine Schwarzenegger Pratt shares her experiences and insights on motherhood, the critical role of grandparents, and how family support systems impact parenting in today's society. They discuss Katherine’s 'The Grandmother Project’ initiativ…

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Overcoming Kidney Cancer: Cameron Mathison’s Life-Changing Journey 1:03:59

10M ago1:03:59

1:03:59

Watch the show on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this episode, Cameron Mathison sits down with Dr. Taz to share his incredible and inspiring health journey. From his early challenges with a degenerative bone disease to a shocking kidney cancer diagnosis, Cameron's story underscores the importance of being an advocate for one'…

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hol+ Kids: What’s Happening to Our Kiddos and What Do We Do About It? with Dr. Pejman Katiraei 53:45

10M ago53:45

53:45

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Children today are sicker than ever—autism, anxiety, ADHD, autoimmune issues, the list goes on and on… In this episode, Dr. Taz sits down with pediatrician Dr. Pejman Kaderai (Dr. K) to explore what is going on with the health of our kids and teens. Dr. K shares insights from…

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How Ovaries Influence More Than Just Reproduction with Dr. Piraye Beim 58:32

11M ago58:32

58:32

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz discusses the underappreciated significance of ovarian health with Dr. Piraye Beim, a pioneering biologist and women's health advocate. Dr. Beim reveals startling insights into the ovary as a metabolic, immune, and endocrine organ, and she shares how …

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The Sixth Stage of Grief with David Kessler 54:21

11M ago54:21

54:21

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non…

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GLP-1 Medications: Are They the Answer? with Dr. Taz MD 52:21

11M ago52:21

52:21

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts Are you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. …

1
The Real Story on Breast Cancer with Dr. Kristi Funk 1:23:20

11M ago1:23:20

1:23:20

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts The incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor.…

1
Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau 1:00:10

11M ago1:00:10

1:00:10

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and …

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Why hol+? 22:46

11M ago22:46

22:46

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this premiere episode of hol+ by Dr. Taz MD, Dr. Taz explores the gap between conventional medicine and holistic health and wellness. She shares her personal health journey and the pivotal moments that led her to embrace a more integrated approach to medicine. You’ll …