Best Jenniel Taylor Childhood Trauma Coach, Trauma Therapist Podcasts (2025)

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151 | How to Conquer Purpose Anxiety and Learn to Shine with Annie Mayfield 31:57

5d ago31:57

31:57

Hey, Sister-friend 👋🏽 My guest today is Annie Mayfield is a 4x Amazon best-seller, 6x author, and corporate account Executive who graduated from Wofford College with a BS in psychology. Annie is the host of the Made to Shine podcast, which has listeners in over 72 countries and was a top 10% globally streamed Spotify podcast in 2023. She has been f…

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150 | Can You Control Your Life Better Than God? 19:51

11d ago19:51

19:51

Hey, Sister-friend 👋🏽 The idea of being in control can be intoxicating, especially for trauma survivors. At some point, many of us have tried to do God's job in running our own lives. And I totally understand why. The motive is often self-protection—we want to avoid feeling powerless again. It’s part of the hypervigilance that results from trauma. …

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149 | Your Inner Child Is Perfect, Your Inner Parent Needs Help with Kasia Dodd 34:39

19d ago34:39

34:39

Hey, Sister-friend 👋🏽 My guest on the show is Katarzyna "Kasia" Dodd, the founder of Inherence LLC, through which she pioneered the introduction of Emotional Freedom Techniques (EFT) in Poland. With EFT Kasia helps people explore the heart of their Inner Child, resolve deep-seated trauma, and understand the pivotal role of the Inner Parent—the prot…

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148 | Want to Get the Love, Joy and Discernment You Desire? Try This 21:57

26d ago21:57

21:57

Hey, Sister-friend 👋🏽 Many survivors of childhood trauma focus on what was done to them and the people who hurt them. They believe the key to healing, feeling joy and love is to have the person who wronged them confess, ask for their forgiveness, and make amends. These actions certainly help with the healing process, and thankfully, it is not the o…

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147 | How to Develop Empathy and Connect Deeply 10:18

30d ago10:18

10:18

Hey, Sister-friend 👋🏽 Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfillin…

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146 | From Angry Daughter to Inspired Author 32:10

1M ago32:10

32:10

Enjoy this replay. Today I have a special guest, Nanci Lamborn, who shares about her experience of childhood sexual abuse and the anger she felt towards her mother, who did not support her and even blamed her for what happened. Nancy will share the steps she took towards healing from her childhood trauma and her mother wound. Nancy also described w…

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145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2 9:30

1M ago9:30

9:30

Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed oppo…

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144 | 4 Pillars of Trauma Healing You Need to Understand - Part 2 19:15

1M ago19:15

19:15

Hey Sister-Friend, How are you doing today? I hope you are well  Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know. In part one (episode 140) I unpacked the first 2 pillars of trauma healing, which are: Relational safety and preparation, and Education and skills building In this episode, I w…

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143 | Want to Master Overthinking? Try These 5 Tips - Part 1 8:43

1M ago8:43

8:43

Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome, and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick ti…

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142 | Removing Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley 39:06

2M ago39:06

39:06

Hey, Sister-friend 👋🏽 Enjoy this repeat of one of my favourite episodes: Today, I have a special guest, Margaret L. Conley, to help raise awareness of how to approach mental wellness in Christian BIPOC Communities. Margaret owns MLC Consulting, LLC, and is the President of Mending Life Concepts Empowerment Group, Inc., which focuses on serving marg…

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141 | How to Make Every day a Success 9:12

2M ago9:12

9:12

Hey, Sister-friend 👋🏽 Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace. At the end of the day, I felt like there were more things to do than I got do…

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140 | 4 Pillars of Trauma Healing You Need to Understand - Part 1 24:36

2M ago24:36

24:36

Hey Sister-Friend, Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation. I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) your first …

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139 | You Can Trust God in Difficult Times 13:16

2M ago13:16

13:16

Hey, Sister-friend 👋🏽 Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting. You've been hurt in the past, you’ve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!" Been there, believe me. But here's the thing: I believe th…

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138 | 5 Tips to be More Diferrentiated in Your Relationships 12:35

2M ago12:35

12:35

Hey, Sister-friend 👋🏽 Welcome back, my friend! If you listened to episode 134, you know I talked about losing yourself in a relationship and how differentiation is the key to staying true to who God created you to be while still maintaining deep and meaningful connections. But understanding differentiation is just the beginning. Today, I’m getting …

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137 | Quick and Easy Tips to Manage Stress With Body Attunement 7:33

2M ago7:33

7:33

Hey, Sister-friend 👋🏽 I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions. It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how …

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136 | Finding Wisdom in Your Trauma with Mina Satori 36:52

2M ago36:52

36:52

Hey, Sister-friend 👋🏽 My guest today is Mina Satori. Mina specializes in working with women entrepreneurs, creatives, and leaders who want to embrace their feminine power and thrive fearlessly in business. Mina received her formal coach training as an Ontological Coach through Accomplishment Coaching, which is accredited by the International Coachi…

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135 | Want to Handle Conflict Better? Do Not J.A.D.E 11:30

2M ago11:30

11:30

Hey, Sister-friend 👋🏽 Let’s talk about a topic that can leave us feeling drained and defeated: conflict. Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle. It is worth learning how to deal with conflict as you go through life, and I will share mo…

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134 | Losing Yourself in Your Relationship? What to do Instead 11:01

2M ago11:01

11:01

Hey, Sister-friend 👋🏽 Hey friend, have you ever felt like you’ve lost yourself in a relationship? Maybe you find yourself constantly prioritizing someone else’s needs over your own, making decisions based on what makes them happy rather than what aligns with your own values and desires. How can you break free from this cycle and live in the fullnes…

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133 | How to Develop a Growth Mindset for Healing 8:49

3M ago8:49

8:49

Hey, Sister-friend 👋🏽 Why is it important to develop a growth mindset? The simple answer is - if you don’t believe your mind can change and grow, you won’t be as open to the life you can have beyond your trauma. Trauma has a way of making survivors believe that things won’t get better, circumstances won’t change, you will be this way for the rest o…

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132 | How to S.T.E.P into Your Trauma Healing with Nick Prefontaine 30:51

3M ago30:51

30:51

Show Notes Hey, Sister-friend 👋🏽 Nick Prefontaine is a 3x best-selling author and was named a top motivational speaker of 2022 in Yahoo Finance. He’s a speaker, Founder and CEO of Common Goal. Using the S.T.E.P. system, Nick leads clients through their trauma, and once they make it through, that is where their limitless potential lies. At 14, Nick …

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131 | How You Can Learn to Trust Again After Being Hurt 8:17

3M ago8:17

8:17

Show Notes Hey, Sister-friend 👋🏽 Welcome to a Quick Tip Thursday Episode. The four tips for today will focus on how to trust after you’ve been hurt, and they may not be what you think. After you’ve been hurt, the last thing you want to do is risk getting burned again. I get it, that is understandable, however you can choose to remain open to health…

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130 | How I Struggled to Practice What I Preach..And What I Did to Course Correct 10:49

3M ago10:49

10:49

Hey, Sister-friend 👋🏽 Hi friends, in this episode, I am opening the doors to a recent struggle I faced. It involved something that I promote passionately and consistently on this podcast, yet this time, I found myself struggling. Stay tuned. I will tell you all about what the struggle was, why it was a struggle, and how I corrected it. I hope this …

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129 | How to Enjoy and Experience God’s Love in a Life-Changing Way 10:04

3M ago10:04

10:04

Hey, Sister-friend 👋🏽 Childhood trauma survivors often struggle to receive and give love because of hurt in relationships, poor models of love, or unhealthy experiences of care and attachment in their formative years. This leaves a gaping wound that they try to fill however they can. Many read about the love of God, but struggle to feel secure in t…

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128 | Why Detoxing the Mind, Body and Soul is Essential for Complete Trauma Recovery - Christian Elliot 31:16

3M ago31:16

31:16

Hey, Sister-friend 👋🏽 My guest today is Christian Elliot is a husband and father of six homeschooled kids. He’s been in the “alternative” health space since 2005, accumulating over 20,000 hours of one-on-one coaching in fitness, nutrition, life, and relationship coaching. He holds a Master of Divinity from Fuller Seminary and co-owns Healing United…

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127 | 4 Quick Tips to Develop-Self Love 11:15

3M ago11:15

11:15

Hey, Sister-friend 👋🏽 Today, we’re talking about self-love. It’s a term that gets thrown around a lot, but what does it really mean? And is it selfish to focus on loving yourself? If you’ve ever wrestled with these questions, this episode is for you. Here’s the truth: self-love isn’t selfish. In fact, it’s a biblical principle. Jesus said, “Love yo…

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126 | How to Get the Love You Want 14:41

3M ago14:41

14:41

Hey, Sister-friend 👋🏽 In keeping with the theme that is celebrated each February, Today we will continue to talk about love. Whether it’s love from family, friends, or a partner, we all want to feel seen, cherished, and valued. But for those who who’ve experienced childhood trauma, love can feel elusive, like it’s just of reach. Sometimes, you grow…

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125 | 5 Quick tip to Survive Valentine's Day 9:54

4M ago9:54

9:54

Hey, Sister-friend 👋🏽 It’s Valentine’s Day, and for many of you, this day can stir up all kinds of emotions. Whether you’re feeling lonely, anxious, or even indifferent, I want you to know you’re not alone, and this episode is for you. Today, I’m focusing on how to care for and really love on yourself over the next 48 hours and through the Valentin…

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124 | How to Date Well as a Trauma Survivor with Lilli Bewley 35:54

4M ago35:54

35:54

Hey, Sister-friend 👋🏽 My guest today is Lilli Bewley a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how …

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123 | 4 Quick Tips to Accept The Reality of Your Love Life 10:36

4M ago10:36

10:36

Hey, Sister-friend 👋🏽 Valentine’s Day and the whole month of February can feel like a spotlight on love—or the lack of it. If you’ve ever felt out of place during this season, you’re not alone in that feeling. Whether you’re single, mourning a breakup, or feeling disconnected in a relationship, this episode is for you. Today, we’re talking about ac…

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122 | How to Heal Abandonment Issues as A Christian Woman 14:38

4M ago14:38

14:38

Hey, Sister-friend 👋🏽 Today, I’ll be talking about a topic many survivors struggle to put into words: abandonment issues. If you’ve ever felt the deep sting of being left behind, rejected, or unseen—whether as a child, in relationships, or even in your connection with God—then this episode is for you. We’ll unpack what abandonment wounds really are…

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121 | 5 Quick Tips to Develop Your Faith in 2025 11:18

4M ago11:18

11:18

Hey, Sister-friend 👋🏽 As we wrap up the first month of the year, I want to ask you a question: What does your faith look like right now? Have you thought about your faith journey in the past year? Did you have faith goals that maybe didn’t turn out the way you hoped? Or perhaps you’re in a place where you’re wondering how to grow closer to God in t…

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120 | How to Heal Unresolved Trauma that Shows Up in Your Relationships with Dr. Ray Doktor 43:41

4M ago43:41

43:41

Hey, Sister-friend 👋🏽 My guest today is Dr. Ray Doktor, a best-selling author who has contributed to the renowned Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, incl…

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119 | 5 Tips for Dealing with Unfriendly People 9:58

4M ago9:58

9:58

Hey, Sister-friend 👋🏽 On the podcast this month, I’m focusing on building social connections, which can be such a healing part of our journey. But let’s be real: not every interaction is easy or comfortable, right? Some people can come across as unfriendly – and dealing with that can be challenging, especially when you’re already dealing with your …

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118 | Heal Your Trauma by Reparenting Your Inner Child 16:38

4M ago16:38

16:38

Hey, Sister-friend 👋🏽 Today we begin to explore the concept of the inner child, which is one of my favorite topics. We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up as they are essential to healing your trauma. This is an important topic because, for many women, the inn…

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117 | 5 Quick Tips to Help You Foster a Sense of Belonging 10:02

4M ago10:02

10:02

Hey, Sister-friend 👋🏽 Today’s topic is one that I think hits close to home for so many of us: fostering a sense of belonging. If you’ve experienced childhood trauma, feeling like you truly belong can be really challenging. Maybe you grew up feeling left out, misunderstood, or even unwanted. As adults, we can carry those wounds into our friendships,…

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116 | Four Areas of Holistic Healing Every Trauma Survivor Needs with Martin Pytela 36:39

5M ago36:39

36:39

Hey, Sister-friend 👋🏽 My guest today is Martin Pytela, a health coach who overcame serious health challenges to reclaim his well-being. Martin embarked on an arduous yet enlightening path of self-discovery by immersing himself in a wealth of knowledge reading thousands of pages of literature and reports in pursuit of holistic healing. In 2001, Mart…

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115 | 4 Quick Tips for Surviving Group Interactions 11:41

5M ago11:41

11:41

Hey, Sister-friend 👋🏽 If you’re tuning in today, you might struggle in group settings—and I totally get that. For many women who are on a healing journey from childhood trauma, social situations can feel overwhelming, intimidating, or just plain exhausting. You’re not alone in this, and there are ways to make group interactions feel a little easier…

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114 | The 5-Step Strategy for Approaching Your 2025 Goals As Christian Women 17:40

5M ago17:40

17:40

Hey, Sister-friend 👋🏽 Today I share a repeat of the episode on why I no longer set New Year Resolutions and what I do instead. I include my 5-step strategy for setting goals that ensure I have a win in every situation. I hope this episode is supportive for you. Blessings and Love 😊 Jenniel Mentions: www.yearcompass.com I hope this episode blesses a…

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113 | 5 Quick Tips on Hearing God's Voice in 2025 9:38

5M ago9:38

9:38

Hey, Sister-friend 👋🏽 Happy New Yew! The new year can bring so many hopes and goals, but also the desire to hear from God more clearly so we make decisions aligned with his will. Hearing God’s voice isn’t about being a spiritual superhero or checking off a religious to-do list—it’s about growing in connection with our Heavenly Father, learning to t…

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112 | A New Hope For the New Year 14:07

5M ago14:07

14:07

Hey, Sister-friend 👋🏽 As we get ready to start a brand new year, I wanted to focus on something I know we all need: hope. For most of you, this year has been a lot so today’s episode is called A New Hope for the New Year, and it’s all about understanding why hope is essential, where we find it, and how we can carry it forward, even when things don’…

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111 | How to Set Your Mindset for Success in The New Year 10:38

5M ago10:38

10:38

Hey, Sister-friend 👋🏽 As the new year approaches, many of us will start setting goals and making resolutions. But have you ever thought about how your mindset—the way you think and perceive life—shapes your experiences and outcomes? In today’s episode, we’ll talk about what mindset really means, why it’s such a game-changer for the new year, and fi…

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110 | Navigating the Messy Middle Between Trauma and a Life of Purpose with Naomi Riley 35:30

5M ago35:30

35:30

Hey, Sister-friend 👋🏽 My guest today is Naomi Riley, a brain injury survivor turned influential motivational speaker who has catalyzed change in mental health and education reform. Her story of personal triumph over adversity underpins her advocacy for inclusive education for those with mental health issues and cognitive challenges. I hope this epi…

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109 | Why it is Important to Celebrate Your Milestones and Achievements Well 11:26

5M ago11:26

11:26

Hey, Sister-friend 👋🏽 As the year comes to a close, it’s easy to focus on what didn’t go as planned. But today, I want to encourage you to pause and reflect on your milestones and achievements, big or small, from this past year. Why is this important? Celebrating what God has done in your life honors Him and nourishes your soul. It’s not about perf…

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108 | Celebrating Jesus's Journey From Trauma to Triumph 19:56

6M ago19:56

19:56

Happy Holidays, Season’s Greetings, and Merry Christmas to you, sister friend! 🎄✨ The holiday season stirs up different feelings and experiences for everyone. Whether this time of year brings you joy, stress, or something in between, my hope is that you find moments to embrace the heart of the season. In today’s episode, we’re diving into the essen…

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107 | 5 Quick Tips to Cope with Functional Freeze this Christmas 9:39

6M ago9:39

9:39

Hey, Sister-friend 👋🏽 Welcome back Today, we’re tackling a timely topic: functional freeze. Christmas is just around the corner, and it can also feel overwhelming. So overwhelming that you just find yourself doing all the things, but you are not really present and engaged. Or If you’ve ever found yourself mentally checking out or unable to tackle s…

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106 | How to Address Emotional Eating During the Holidays and Beyond with Angel Luk 31:15

6M ago31:15

31:15

Hey, Sister-friend 👋🏽 My guest today is registered dietitian Angel Luk. Angel has worked in a bariatric weight loss surgery helping clients address food challenges. Today Angel answers questions like: What does healing from trauma have to do with eating? What are the hidden forces that most people don’t realize are controlling their eating habits? …

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105 | 4 Quick Tips to Manage Situational Stress this Holiday Season 9:38

6M ago9:38

9:38

Hey, Sister-friend 👋🏽 The holidays are pretty much here, and while this season is meant to bring joy, it often brings a lot of stress. Additional stress, especially if you’re managing the aftereffects of childhood trauma can be overwhelming. Today, we’re talking about situational stress, the type of stress that’s tied to specific circumstances. We’…

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104 | Self-Protection Efforts Leaving You Emotionally Exhausted? Try These Strategies Instead 20:22

6M ago20:22

20:22

Hey, Sister-friend 👋🏽 Are you feeling emotionally drained from always being on guard? In today’s episode, we’re diving into why self-protection becomes a natural survival mechanism for women with a history of childhood trauma and, more importantly, why it leaves you feeling disconnected and unfulfilled in the long run. We’ll explore what self-prote…

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103 | 5 Quick Tips to Help You Break Unwanted Habits 13:47

6M ago13:47

13:47

Hey, Sister-friend 👋🏽 Unwanted habits are something we all struggle with from time to time Whether it’s scrolling endlessly on your phone, stress eating, or avoiding things we know are good for us, we’ve all been there. Breaking unwanted habits can be tough, especially when you’ve been through trauma. But the good news is, it’s not impossible! In t…

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102 | Struggling to Feel Loved after Sexual Molestation? Practical Tips to Dismantle the Lies and Experience True Love with Corinne Keith 33:56

6M ago33:56

33:56

Hey, Sister-friend 👋🏽 My guest today is Corinne Keith, and she shares about her journey of mind renewal as she sought healing from her trauma of being sexually molestation by her Dad. We also talk about how to feel truly loved while dispelling the lies that you are unworthy of love. There are practical tips you can apply today to help you in your h…

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Jenniel Taylor Childhood Trauma Coach, Trauma Therapist Podcasts

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