Best Jen Marples Podcasts (2026)

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Where and Why Do We Give Up Our Power? 18:52

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14d ago18:52

18:52

This is my last episode of the year (see you in 2026!), and I'm getting real with you about something that's been weighing on me: how and why we give up our power. After a recent incident that left me asking "why didn't I just walk away?", I did some deep reflection on why we still feel compelled to answer pointed questions, keep the peace at all c…

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It's My 56th Birthday and I'm Launching Something New! 21:12

1M ago21:12

21:12

I just turned 56 and I have some news—I finally launched my Substack! After thinking about it for two years (sound familiar?), I made it happen on my birthday. It's called YNTFO with Jen, and I'm so excited about this new way for us to connect and be in real conversation together. This episode is a quick one where I'm sharing what's on my heart as …

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How to Trust Yourself, Access Your Intuition and Make Powerful Decisions with Dr. Ricci-Jane Adams 49:33

2M ago49:33

49:33

This conversation with Dr. Ricci-Jane Adams completely blew my mind, and I know it's going to do the same for you. We're diving deep into intuitive intelligence, which is basically intuition at its highest, most refined level. Think of it like taking that gut instinct we all have and elevating it to expert status. Ricc-Janei breaks down how to actu…

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Menopause Real Talk: My Best Tips & Tools 28:28

2M ago28:28

28:28

In this special menopause awareness month episode, I'm sharing my best tips, resources, and practical advice for navigating this transformative time. After years of attending health conferences, interviewing menopause doctors, and going through my own journey, I've learned that what worked in your 40s won't work at 50 or 55 as our bodies are consta…

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When Your Kids Leave & Your Heart Breaks: Real Talk on Empty Nesting with Lizzie Bermudez 35:00

3M ago35:00

35:00

If you're navigating empty nesting right now and feeling like you're the only one crying in your Cheerios while everyone else seems fine, this episode is your permission slip to feel ALL the feelings. Jen sits down with podcast OG and dear friend Lizzie Bermudez to have the most honest conversation about the grief nobody talks about when your kids …

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Permission to Pivot in Midlife: You're Not Too Old to Dream Big! 21:18

4M ago21:18

21:18

Ready to give yourself permission to dream big? In this empowering solo episode, Jen gets real about the midlife moments that matter – from dealing with aging parents and kids flying the nest to that nagging voice that whispers "who am I to want this?" She's here to remind you that you're worthy of your biggest dreams just as you are, no additional…

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Best Of: The Courage to Charge What You're Worth with Joanne Bradford, Chief Money Officer 40:43

4M ago40:43

40:43

The gap between what you're charging and what you're worth isn't just about money - it's about respect, boundaries, and the value you place on your own expertise. As our guest Joanne Bradford proves in our final Best Of episode, sometimes the difference between struggling and thriving is simply having the courage to add a zero and see what happens.…

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Best Of: How to Reclaim Your Pleasure with Gabriella Espinosa 31:56

4M ago31:56

31:56

This Best Of replay features Gabriella Espinosa, a women's empowerment and sexuality coach, and she's about to shatter everything you think you know about pleasure after 40. Gabriella went from high-powered PR executive to burned-out mom who completely lost touch with her sexual self - until perimenopause hit and she realized that woman was still i…

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Best Of: From Limitation to Liberation - Self-Healing and Empowerment for Women with Sand Symes 52:18

4M ago52:18

52:18

This Best Of replay features Sand Symes, the only medicine woman I've ever had on the show, and she's about to completely shift how you think about healing, triggers, and your own inner power. Sand's journey from seeing spirits as a child to becoming a modern shamanic practitioner is absolutely captivating, but what will blow your mind is her frame…

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Best Of: Bonnie Wan on The One Question That Can Change Everything 35:48

5M ago35:48

35:48

This Best Of replay features one of my most popular guests, Bonnie Wan, author of "The Life Brief" - and trust me, this conversation will change how you think about creating the life you actually want. Bonnie's a brand strategist who spent decades helping major companies like BMW and Comcast get crystal clear on who they are, but when her own marri…

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Best Of: Finding Love (and So Much More) at Midlife with Top Matchmaker Amy Andersen 25:23

5M ago25:23

25:23

Ready to shake up your love life? Professional matchmaker Amy Andersen shares her proven strategies for finding meaningful relationships in your 40s, 50s, and beyond. In this powerful conversation, Amy reveals why timing matters more than age, how to create your "ideal match wish list," and the importance of disrupting your comfort zone to meet the…

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Best Of: From Competition to Collaboration: The Hype Women Revolution with Erin Gallagher 35:37

5M ago35:37

35:37

This Best Of replay features Erin Gallagher, the powerhouse founder of the Hype Women movement that went viral after Jamie Lee Curtis's pure joy celebrating Michelle Yeoh's Golden Globe win. Erin turned that iconic moment into a global call for women to stop seeing each other as competition and start becoming each other's biggest cheerleaders. From…

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Best Of: Shira Gill - From Overwhelmed to Organized: Why Less Stuff Means More Freedom After 40 45:49

5M ago45:49

45:49

I'm replaying this Best Of episode with the incredible organizing expert Shira Gill and it will change your life! Shira went from being laid off at eight months pregnant to building an organizing empire - all because she solved a problem people desperately wanted to pay for. Shira drops truth bombs about how clutter is literally bombarding our brai…

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Best Of: Shannon Watts - From Folding Laundry to Changing the World! 41:12

5M ago41:12

41:12

Shannon Watts didn't set out to become an activist - she was just a mom folding laundry when Sandy Hook happened. But that moment of rage transformed her into the founder of Moms Demand Action and one of the most powerful voices in the gun safety movement. Now, as she steps into her next chapter with her new book "Fired Up" hitting shelves, Shannon…

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Best Of: How to Reclaim Your Body During Menopause with Dr. Mary Claire Haver 43:26

6M ago43:26

43:26

Another Best Of Episode with Dr. Mary Claire Haver as this episode is TOO GOOD not to share again! If you’ve been gaslit by healthcare providers who dismiss your symptoms as “just getting older,” this episode will validate EVERYTHING you’re experiencing and give you the tools to reclaim your power. Brain fog? Unexplained weight gain? Feeling invisi…

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Best Of: Game-Changing Strategies Every Midlife Woman in Business Needs 43:22

6M ago43:22

43:22

This Best Of episode is packed with the business strategies that will change everything for you as a midlife woman in business! I've pulled together the most impactful segments from five incredible guests who've mastered different aspects of building a successful business - and they're spilling all their secrets in one power-packed episode. Let’s g…

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Best Of: Menopause & Midlife Health 101 - 4 Leading Doctors Share What Every Woman Needs to Know 39:47

6M ago39:47

39:47

This Best Of compilation brings together the most essential menopause insights from four leading doctors who are changing the conversation around women's midlife health: Dr. Suzanne Gilberg-Lenz, Dr. Stephanie Culver, Dr. Mary Claire Haver, and Dr. Vonda Wright. From understanding the difference between perimenopause and menopause to mastering nutr…

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The Future of Women's Health is Happening at Human+Tech Week (And You're Invited!) 18:36

7M ago18:36

18:36

I'm moderating two panels at the Unicorn Women's Vitality Micro Conference on June 17th in San Francisco - the ONLY day within Human+Tech Week focused solely on women and women's solutions. We're talking femtech innovations like wearables that predict hot flashes, hormone tracking through menopause, aging and longevity, and how basic systems need t…

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Best Of: 5 Incredible Women Share Their Secrets to Finding Your Purpose 36:17

7M ago36:17

36:17

Feeling stuck and unsure of your next move? You're not alone. In this powerful compilation episode, I'm sharing the most transformative moments from five incredible past guests who cracked the code on finding their true calling. These aren't just feel-good stories—these are real women who went from confusion to crystal clarity and are here to show …

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Midlife Private Parts: A Conversation That Will Change the Way You Feel About Age with Dina Aronson & Dina Alvarez 46:56

7M ago46:56

46:56

What if everything you've been told about aging is wrong? I'm sitting down with authors Dina Aronson and Dina Alvarez for a conversation that will completely shift how you think about midlife. These two powerhouse women met in their 50s through social media, instantly connected, and decided to create something extraordinary together - an anthology …

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Perimenopause, Menopause, & Mental Health: What Every Midlife Woman Needs to Know Right Now with Dr. Juliana Hauser 47:45

7M ago47:45

47:45

Ever experienced emotional turbulence you couldn't explain or control? In this raw and revealing episode, I sit down with renowned mental health expert Dr. Juliana Hauser to uncover the profound neurological shifts occurring in our brains during perimenopause and menopause. If you've ever thought "I don't feel like myself anymore" or wondered why y…

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When Your Child Struggles: A Midlife Mom's Guide to Survival and Self-Care with Lizzie Bermudez 40:58

8M ago40:58

40:58

Today's episode is raw, real, and absolutely necessary. We're diving deep into a topic that many of us are silently struggling with - the heart-wrenching journey of motherhood when your child is facing mental health challenges or struggling in any way. My dear friend Lizzie Bermudez, Emmy award-winning former TV journalist and midlife & menopause c…

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It’s Never Too Late: Why Midlife is the Perfect Time to Launch Your Business 39:55

8M ago39:55

39:55

Today, I'm fired up and ready to talk about why right now is the absolute best time to start a business, grow your existing business, or expand into exciting new avenues that stretch and excite you. If you've been sitting on a dream, feeling like you're too old or it's too late, I'm here to tell you - you are NOT too old, and this is your moment to…

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How to Feel Fabulous, Empowered, and Confident Using Style as a Tool with Stylist Lisa Raja 50:02

8M ago50:02

50:02

Feeling disconnected from your personal style in midlife? In this episode, I sit down with my dear friend Lisa Raja, midlife style expert and certified menopause coach, who reveals how fashion can be a powerful tool for reclaiming your confidence during times of physical change. Lisa shares her own journey through menopause (including the 25 pounds…

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Speaking Your Truth: How Vulnerability Creates the Connection We Crave with Katherine Kennedy 45:35

8M ago45:35

45:35

If you've ever felt silenced, stuck, or scared to share your deepest truths, this episode is your lifeline. I'm diving deep with storytelling expert Katherine Kennedy about the transformative power of speaking your authentic story - and why your voice matters more than you could ever imagine. After last week's vulnerable episode about my own childh…

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Permission to Not Be Okay: A Raw Conversation on Healing 20:18

9M ago20:18

20:18

In this vulnerable episode, I peel back the curtain on my recent struggle with resurfacing childhood trauma. Despite years of therapy, I share how a recent interview unexpectedly reopened old wounds with my father, plunging me into a space of heaviness and contemplation. I reveal the raw moment when I broke down at lunch with friends, finally ackno…

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How to Embrace Your Midlife 'It Has to Be Me' Moment with Tess Masters 44:28

9M ago44:28

44:28

In this powerful episode, I talk with multi-passionate midlife badass Tess Masters - 3x published author, health coach, podcast host, actress, and presenter. We dive deep into the concept of "It Has to Be Me" moments - those pivotal times when, despite fear and reservation, you decide to take action toward what your heart desires. Tess shares her j…

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YNTFO Pivot Story: How Denise Pines Turned Her Hot Flash into a Movement, Business, & Community 39:33

9M ago39:33

39:33

Discover the inspiring journey of Denise Pines, a trailblazing women's health advocate who transformed her career from entertainment to midlife wellness. In this powerful conversation, Denise Pines shares her personal pivot from experiencing her first hot flash to becoming a leading voice for women's health, co-producing the groundbreaking document…

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Do This One Simple Thing and Change Your Life 23:27

9M ago23:27

23:27

Today I'm sharing the ONE thing that can completely transform your life: the power of deciding. This episode is essential if you’re feeling stuck or wondering if it's too late to pursue what you really want. I'm giving you the exact framework that will help you break through your limitations and create massive shifts in record time. You'll discover…

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High-Functioning Woman or High-Functioning Codependent? Terri Cole Helps Us Tell the Difference! 55:36

9M ago55:36

55:36

Are You Secretly a High-Functioning Codependent? “The irony is that the more capable you are, the less codependency looks like codependency but it’s still codependency.” - Terri Cole Buckle up for a conversation that's going to rock your world and potentially change everything you thought you knew about yourself. When I first heard Terri Cole talk …

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How to Menopause: Tamsen Fadal's Guide to Reclaiming Your Power in Midlife 37:38

10M ago37:38

37:38

Midlife isn't about slowing down—it's about powering up, and no one embodies that spirit more than Tamsen Fadal, the menopause advocate and author who's rewriting the narrative for women everywhere. Tamsen, who's become our collective “midlife big sister,” and I discuss our shared mission of rewriting the midlife narrative and dive deep into her gr…

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Celebrating 200 episodes with our BFF Julie Gordon White + Tamsen Fadal's Vegas Party Roundup 43:04

10M ago43:04

43:04

Join me as I celebrate a massive milestone - 200 episodes of The Jen Marples Show! This journey has been nothing short of extraordinary, proving that midlife is not about slowing down but about powering up. In this special episode, I'm joined by my midlife BFF and OG menopause maverick, Julie Gordon White, founder of MenoWell, to dive deep into wha…

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YNTFO to Be the Leading Lady in Your Own Life: Here's How! 25:35

10M ago25:35

25:35

In this powerful solo episode, I dive into what it truly means to step into the spotlight and become the leading lady in your own life! I explore how we often dim our light through the years—whether from societal pressure, relationships, or our own self-doubt. I share personal stories about my journey back to my authentic self and challenge you to …

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Navigating Empty Nesting & Embracing the "Free Bird" Mindset with Maile Mock 30:37

10M ago30:37

30:37

In this episode, I sat down with my friend and luxury real estate expert Maile Mock to dive deep into the emotional journey of empty nesting - but with a powerful reframe. Instead of viewing it as an "empty nest," we explored the concept of becoming "free birds" and embracing this next chapter of life with excitement and possibility. Maile and I go…

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How to Transform Your Pain into Purpose with Shirin Aryanpour & Genoveva La Placa 1:02:24

11M ago1:02:24

1:02:24

In this powerful episode, I sit down with two remarkable friends and soulful leaders: Genoveva La Placa and Shirin Aryanpour, for a conversation that will help you transform your pain into purpose. These women have faced immense challenges, from loss and illness to cultural oppression, and they've emerged stronger than ever, committed to uplifting …

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Stop Sabotaging Your Success: 5 Hidden Ways You're Holding Yourself Back 20:10

11M ago20:10

20:10

The Jen Marples Show episode 196 is here! Are you holding yourself back from achieving your dreams? In this impactful and actionable episode, I dive deep into the five sneaky ways we often sabotage our own success, sharing personal stories and real-world examples from my own journey. From the lies we tell ourselves to the paralyzing fear of both fa…

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Building Community in Midlife: How to Find Connection After 40 with The Wiser Me's Donna Coxon-McCory 30:23

11M ago30:23

30:23

The Jen Marples Show episode 195 is here! Today, I’m sitting down with Donna Coxon-McCory, the inspiring founder of The Wiser Me community. Donna shares her personal journey of discovering the need for midlife support and how she created a vibrant, empowering space for women to connect, learn, and thrive in their third curve. As a lifelong communit…

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Women Rising: How to Claim Your Seat at the Table with Dr. Shannon Udovic-Constant 40:26

11M ago40:26

40:26

The Jen Marples Show episode 194 is here! Today, I have the honor of speaking with Dr. Shannon Udovic-Constant, a remarkable woman who is not only a dedicated pediatrician but also a trailblazer in the field of healthcare leadership. Shannon has recently taken on the prestigious role of California Medical Association President, becoming one of only…

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The Bad Girls Club: A Spiritually Based Recovery Story & Midlife Transformation with Karen Marginot 40:05

12M ago40:05

40:05

The Jen Marples Show episode 193 is here! Get ready for some major midlife inspiration as I chat with Karen Marginot on today’s show, who on the eve of turning 60 decided to throw conventional wisdom out the window, leave her cushy tech job, write a book, and launch a transformational coaching business. Karen shares her raw and powerful journey fro…

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5 Powerful Reflections to Kickstart Your Best Year Yet 20:33

12M ago20:33

20:33

The Jen Marples Show episode 192 is here! Happy New Year, my beautiful friends! As we dive into 2025, I'm sharing five key reflections and pieces of advice to help you kick off the year with confidence, clarity, and the courage to go after your dreams - no matter your age. From Demi Moore's inspiring Golden Globes speech to the importance of reject…

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The Best Thing About Being in Midlife?: My 2024 Guests Answer This Question! 18:01

1y ago18:01

18:01

The Jen Marples Show episode 191 is here! In this special end-of-year episode, I'm doing a roundup of answers to my favorite podcast guest question: "What do you think the best thing is about being in midlife?" I'll start with my own answer - the best thing about midlife is truly not caring what people think! The answers from this year's guests rev…

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Midlife Reinvention: 8 Proven Steps to Uncover Your Passions and Purpose 24:01

1y ago24:01

24:01

The Jen Marples Show episode 190 is here! If you're ready to shake things up and pivot into something new or change up your business in 2025, this episode is for you! It's time to embrace the power of reinvention and unlock your true potential! In this solo episode, I’m walking you through eight proven steps to navigate your midlife pivot with clar…

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What Are You Going to Do With Your One Wild and Precious Midlife? 35:33

1y ago35:33

35:33

The Jen Marples Show episode 189 is here! In this solo episode, I'm diving deep into what really matters - YOUR one wild and precious midlife. Inspired by powerful quotes from Anne Lamott and Mary Oliver, I'm here to light a fire under you and remind you that You’re Not Too F***ing Old! to chase your dreams, explore new paths, and most importantly,…

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Jen's Thanksgiving Buffet: Giving Thanks, Setting Holiday Boundaries, & Crushing Goals 28:18

1y ago28:18

28:18

The Jen Marples Show episode 188 is here! I'm excited to share some reflections and insights with you all as we head into the holiday season. Think of this Thanksgiving-themed quickie as virtual Thanksgiving table filled with a little of this and that featuring: The power of giving thanks for what we have to set us up for future success. The import…

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LifeStyled: Your Guide to a More Organized & Intentional Life with Shira Gill 41:07

1y ago41:07

41:07

The Jen Marples Show episode 187 is here! Ready to strip away the clutter and create a life that actually feels good? This week I'm thrilled to welcome back one of our most popular guests ever, Shira Gill – organizing expert, bestselling author, and total badass who's helping women cut through the BS and design lives they love. Her new book "LifeSt…

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Turning 55 with No F's Left to Give! Jen Shares 10 Transformative Truths for Women + The M Factor Movie Review 31:50

1y ago31:50

31:50

The Jen Marples Show episode 186 is here! In this milestone episode (it’s my birthday!), I get real about turning 55 and share my unfiltered thoughts about aging, self-love, and embracing this stage of life. From finally learning to tell myself "I love you" during a powerful breathwork session (thank you to former podcast guest Sand Symes!) to my u…

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Reclaim Your Feminine Power and Tap Into Your Limitless Potential with Jessica Zweig 45:55

1y ago45:55

45:55

In this episode, I sit down with the incredible Jessica Zweig, best-selling author, serial entrepreneur, podcaster, and, most importantly, someone who has been a guiding light and profoundly impacted my life. Not only has Jessica been a virtual mentor to me, she is also the reason I chose hot pink as my signature color! She's a personal branding gu…

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From CMO to Chief Soul Officer: How to Unleash Your Soul's Calling with Corporate Rebel Shelley Paxton 50:19

1y ago50:19

50:19

The Jen Marples Show episode 184 is here! Get ready to have your soul ignited, ladies! Today I'm thrilled to welcome the one and only Shelley Paxton - a true corporate rebel, best-selling author, keynote speaker, and Chief Soul Officer extraordinaire. Shelly's journey from the top marketing ranks at Harley-Davidson to a profound midlife awakening i…

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Holler at Your Dreams and Make Fear Your Homeboy with Judi Holler, Keynote Speaker & Author 47:52

1y ago47:52

47:52

The Jen Marples Show episode 183 is here! Today we are going to HOLLER at our dreams and make fear our homeboy with the absolutely dynamite Judi Holler, a bestselling author and keynote speaker. Get ready to get fired the F up after you hear this conversation. Judi pulls no punches and wants us all to unapologetically chase our dreams, take bold ac…

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Learning to Love Midlife with Chip Conley, New York Times Bestselling Author 47:26

1y ago47:26

47:26

The Jen Marples Show episode 182 is here! Listen up, ladies! Today we have a MAN on the podcast! For the first time in three years! So, I’m thrilled to welcome Chip Conley, author of Learning to Love Midlife, and the founder and CEO of the Modern Elder Academy to the show! Chip rocks my world with all he’s doing to support us midlifers and I’m so h…