Best Jay Sandos Podcasts (2025)

1
Dart and Caleb Outlooks, and the Disappointing 2026 QB Class With Coach Quincy Avery. Plus, Ryder Cup Talk With Michael Kim 1:40:41

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18h ago1:40:41

1:40:41

Russillo is first joined by QB Coach Quincy Avery to discuss the Giants giving Jaxson Dart the starting job, why Caleb Williams's ceiling is still so high, and the disappointing state of some college quarterback prospects, including Arch, Nussmeier, Klubnik, and more. He then chats with pro golfer Michael Kim, fresh off a win at the Open de France,…

1
Are the Eagles the New Chiefs? And Herbert Defenders, Stand Up! Plus, Todd McShay on Improved Indiana, Scary Miami, and More. 1:21:49

3d ago1:21:49

1:21:49

Russillo opens with some NFL Week 3 thoughts, including how the Rams lost to the Eagles, whether the Eagles are the new Chiefs, why Herbert defenders have been so stubborn, and why Caleb Williams is working his way back to being the best QB from the 2024 draft class. Plus, Todd McShay stops by to talk college football, including Indiana being even …

1
Another Brutal Tua Pick, Plus Best Rookies and the 2026 QB Class With Daniel Jeremiah 1:40:15

6d ago1:40:15

1:40:15

Russillo starts with a recap of Dolphins-Bills and what essentially was the game-losing interception from Tua. Then he’s joined by the NFL Network’s Daniel Jeremiah for more on Tua’s issues, plus why Josh Allen may have ruined our thoughts on QB development, his favorite rookies so far, and an early look at the 2026 QB draft class. Finally, the guy…

1
Jay & Keith Episode 171 38:10

6d ago38:10

38:10

Jay & Keith Episode 171 - ETSU Football recap v West Georgia, preview of Elon and #PickSix. Presented by First Horizon. Recorded September 16, 2025.By Jay Sandos

1
Best CFB Transfers and Arch's Issues With Max Olson. Plus, a Deep Dive on the Chiefs' Struggles With Mitchell Schwartz. 1:37:45

8d ago1:37:45

1:37:45

Russillo is joined by Max Olson to talk about the best transfer acquisitions in college football, preview this weekend’s biggest games, and reveal the teams that have surprised them the most this season. Then, Mitchell Schwartz comes on to break down O-line play leaguewide, discuss the Chiefs' issues, and talk about stories from his playing days. P…

1
Chiefs 0-2, Tush Push Drama (Again), Joe Burrow's Injury, and the Dolphins' Mess With Dianna Russini. Plus, Should Miami Be Ranked No. 1? 1:48:04

10d ago1:48:04

1:48:04

Russillo starts the show with his awards for Week 2 in the NFL. Then he’s joined by Dianna Russini to learn more about Joe Burrow’s injury, break down Philadelphia’s big win over the Chiefs, and discuss the rise in QB play this week. Then, Ryen shares his thoughts on the updated AP poll and which teams have impressed in college football. Plus, Life…

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The Packers' Ceiling, the Contenders' Biggest Flaws, and the Best Play Callers With Ted Nguyen 1:22:15

12d ago1:22:15

1:22:15

Russillo is joined by Ted Nguyen to break down the Eagles-Chiefs Super Bowl rematch, discuss the biggest flaws among the contenders, and share how NFL defensive coordinators ranked the best offensive minds in the league. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russillo Podcast! (1:56) Russillo welcomes in Ted Nguyen (5:23…

1
Caleb Williams Panic Meter, Cardinals Tight End Trey McBride, and 'Task' Creator Brad Ingelsby 1:59:52

15d ago1:59:52

1:59:52

Russillo opens the show with some concerning stats about Caleb Williams. Then, he’s joined by Trey McBride to discuss his hometown, his college career, and why he’s trying to stop hurdling people. Then, ‘Task’ creator Brad Ingelsby comes on to share some inside details about the pilot, the show in general, and whether he’s thought about a second se…

1
Jay & Keith Episode 170 41:16

15d ago41:16

41:16

Jay & Keith Episode 170 - We're on to West Georgia - the guys breakdown a big non-conference game against a solid opponent, SoCon football still struggling to make a case for multi bid league and the #PickSix. Presented by First Horizon. Recorded September 9, 2025.By Jay Sandos

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Are the Ravens Actually Chokers? NFL Week 1 With Mike Sando. Plus, Oklahoma Is Relevant Again and More From Week 2 of College Football. 1:48:14

17d ago1:48:14

1:48:14

Russillo opens the show by recapping Week 1 of the NFL and giving out his best win and worst loss. Then, Mike Sando joins to break down what Buffalo’s comeback means for both teams, discuss the Packers’ massive win, and preview Monday Night Football. Next, Russillo shares his thoughts on this week’s college football action, including Oklahoma’s win…

1
Eagles Win, But Hope For the Cowboys? Plus, 32 NFL Team Questions and Super Bowl Picks With Willie Colon. 2:00:11

20d ago2:00:11

2:00:11

Russillo starts the show with his thoughts on DAL-PHI before being joined by Ceruti to answer one question about every NFL team. Then, Willie Colon comes on to recap Dak Prescott’s performance, share his Super Bowl pick, and preview how Aaron Rodgers will look in Pittsburgh. Finally, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russ…

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Jay & Keith Episode 169 - Red Alert SoCon 47:35

21d ago47:35

47:35

Jay & Keith Episode 169 - Red Alert SoCon The guys breakdown the win over Murray St, preview the matchup with the Vols, Bad weekend for the SoCon and the #PickSix. Presented by First Horizon. Recorded September 3, 2025.By Jay Sandos

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Belichick-Brady Legacy Update, Arch’s Struggles, Bama In Trouble, and More from CFB Week 1 With Todd McShay and Danny Kanell 2:11:14

23d ago2:11:14

2:11:14

Russillo opens the show with his thoughts on the biggest Week 1 matchups in college football and an update on his Belichick-Brady legacy tracker. Then, Todd McShay joins to break down the QB performances and reveal which teams he believes should be ranked highest. Next, Russillo is joined by Danny Kanell for a victory lap after Florida State’s upse…

1
Part 2: Béla Fleck on the Banjo, His Journey, and Handling Success 41:02

27d ago41:02

41:02

Russillo is joined by Béla Fleck to discuss how he chose the banjo, his path to success, and what it’s like to have other artists look up to him. (0:00) Welcome to The Ryen Russillo Podcast! (4:03) How did you become proficient at the banjo? (6:30) When did you feel like you were taking this instrument in a different direction? (12:44) How did your…

1
True CFB Title Contenders and Week 1 Thoughts With David Pollack. Plus, Adnan Virk Wrote a Book! 2:04:59

28d ago2:04:59

2:04:59

Russillo is joined by David Pollack to share his thoughts on the SEC, preview LSU-Clemson, and break down his favorite QBs. Hear more from David Pollack on his show See Ball Get Ball. Then, Adnan Virk comes on to discuss his new book, how it felt being at the 2017 Oscars, and the feeling of chasing his white whale interview. Plus, Life Advice with …

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Jay & Keith Show Episode 168 - The Return of Little Stevie Forbes 30:40

27d ago30:40

30:40

Steve Forbes returns to Freedom Hall! The guys discuss the charity exhibition before diving into ETSU's Week 1 matchup with Murray State and the #PickSix. Presented by First Horizon. Recorded August 28, 2025.By Jay Sandos

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Annual NFL Top Five at Every Position With Sheil Kapadia. Plus, Stanford Steve Previews Texas–Ohio State and CFB Week 1. 2:17:05

30d ago2:17:05

2:17:05

Russillo is joined by Sheil Kapadia for the annual rankings of the top five at every position in the NFL! They go through each position and discuss what Josh Allen needs to do to be considered the best QB in the NFL. Then, Stanford Steve comes on to share the teams that could have the biggest variance this season, preview the biggest matchups of We…

1
Russillo on the Road: St. Barts Travelogue 1:29:21

1M ago1:29:21

1:29:21

Russillo gives a day-by-day account of his solo trip to St. Barts. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Producers: S…

1
Rob Gronkowski Talks Belichick in College and His Favorite Young Tight End. Plus, Freddie Gibbs on His Biggest Rap Inspirations and More. 2:02:35

1M ago2:02:35

2:02:35

Russillo is joined by Rob Gronkowski to discuss why Bill Belichick will be appealing to younger players, explain why we shouldn’t write off the Chiefs, and share the young tight end he says reminds him of a young Gronk. Then, rapper Freddie Gibbs joins the show to reveal his rapping inspirations, explain what he has left to accomplish, and talk abo…

1
CFB's Latest Terrible Idea, Colts Pick Jones Over Richardson, and the Best Defense in the NFL With Booger McFarland 1:37:08

1M ago1:37:08

1:37:08

Russillo starts the show with thoughts on the Big Ten’s proposed College Football Playoff expansion. Then, Booger McFarland comes on to add his thoughts to the playoff expansion debate, reveal which new college QBs have the best chance to break out, and discuss the Colts' decision to name Daniel Jones as their starting QB. Plus, Life Advice with Ce…

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Jay & Keith Episode 167 - Technically Speaking 1:00:10

1M ago1:00:10

1:00:10

The SoCon's neighborhood is expanding, and the guys discuss the impacts of the addition of Tennessee Tech to the conference in 2026. PLUS - what are their biggest concerns for each SoCon football team, and how have the Bucs looked in practice? Presented by First Horizon. Recorded on August 15, 2025.By Jay Sandos

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Long-term Concern for Caleb Williams? QB Tiers With Mike Sando and Domonique Foxworth on the Difficulty of Being a Two-Way Player. 1:47:03

1M ago1:47:03

1:47:03

Russillo is joined by Mike Sando to break down his latest QB tiers and explain how they came to this consensus. Then, Domonique Foxworth joins the show to share why he’ll be rooting for Travis Hunter and discuss the intricacies of CBAs. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to the Ryen Russillo Podcast! (0:45) Russillo welcomes in …

1
College Football Conference Picks, Best QB, Breakout Players, and the Title Picture With Danny Kanell and Bruce Feldman 2:07:11

1M ago2:07:11

2:07:11

Russillo is joined by Danny Kanell to discuss Penn State’s title chances, the uncertain QB landscape, and the SEC. Then, Bruce Feldman comes on to share the team he thinks is best, break down Arch Manning, and explain why we’re always bullish on new coaches. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russillo Podcast! (0:56)…

1
Life Advice 54:38

2M ago54:38

54:38

Russillo is joined by Kyle and Wargon for a full episode of Life Advice questions! They share their advice on how to navigate the thermostat battle, whether to do lawn work for a neighbor, and whether a solo trip following a breakup is a good idea. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRu…

1
College Recruiting Stories With Brock Purdy, Norman Powell, Matt Barkley, Andrew Whitworth, Ty Jerome, and Jesse Palmer 28:23

2M ago28:23

28:23

Russillo talks with Brock Purdy (0:26), Norman Powell (3:12), Matt Barkley (5:25), Andrew Whitworth (8:20), Ty Jerome (15:08), and Jesse Palmer (17:28) about their best recruiting stories. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming…

1
Friday Feedback 49:09

2M ago49:09

49:09

Russillo is joined by Kyle and Wargon for a Tuesday edition of Friday Feedback! They answer your questions about the show, deal with some criticism, and share a fact from history. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please …

1
‘Mark Twain’ with Ron Chernow 54:56

2M ago54:56

54:56

Russillo is joined by Ron Chernow to dive deep into his new book, ‘Mark Twain’. Plus, they discuss why Twain’s life made for an interesting story, his struggles throughout his life, and even touch on other historical figures like Alexander Hamilton. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenR…

1
Best and Worst Teams in the NFL With Albert Breer. Plus, Craig Kilborn on His New Podcast Venture. 1:47:49

3M ago1:47:49

1:47:49

Russillo is joined by Albert Breer to discuss the best and worst teams in the NFL this season, which QBs are in a prove-it year, and what rookies to keep an eye on (0:29). Then, Craig Kilborn comes on to preview his new podcast with 30 for 30, discuss his preparation for the role, and talk about KAT’s playoffs (40:16). Plus, Life Advice With Kyle (…

1
The End of the World, Criticizing NBA Player Criticism, and Top Workout Songs with Van Lathan 1:16:00

3M ago1:16:00

1:16:00

Russillo is joined by Van Lathan to discuss female relationships, religion, the end of the world, basketball criticism, and more (0:43). Plus, Life Advice with Kyle (49:18)! Do I rat out my neighbor's son for stealing? Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is c…

1
Ranking the Bucks Offseason, LeBron’s Future in LA, and What’s Next for the Nets With Bobby Marks 1:25:47

3M ago1:25:47

1:25:47

Russillo is joined by Bobby Marks to share their thoughts on the Bucks signing Myles Turner, preview what the future could hold for LeBron James, and again try to make sense of the Pelicans’ draft-day trade (0:39). Plus, Life Advice with Kyle (52:55)! Should I send a poem to the one that got away? Check us out on YouTube for exclusive clips, livest…

1
S4 Ep2: Pando Sandos with Lil' Wong Bakes 1:00:37

3M ago1:00:37

1:00:37

Chinese Chippy Girl is back with another episode. This time she brings back another fellow BBC (British Born Chinese) Sam Wong aka Lil' Wong Bakes and talk about Sam's absolutely delicious Sando Pandos. Georgie and Sam also talk about their top 5 dim sum dishes and speaking lak lak kak kak Cantonese. Give the show a listen. Share it on your socials…

1
NBA Free Agency Roundup. Plus, the Maclean Brothers on Their Journey Across the Pacific Ocean. 1:21:22

3M ago1:21:22

1:21:22

Russillo starts the show by sharing his thoughts on the biggest signings to start free agency (0:48). Then, the Maclean brothers come on to explain why they’re rowing across the Pacific Ocean, how logistics work aboard the boat, and what they’re most looking forward to once they finish (20:27). Plus, Life Advice with Kyle (41:53)! Should I tell my …

1
What Were the Pelicans Thinking? Plus, Full NBA Draft Breakdown With Jay Bilas. 1:15:05

3M ago1:15:05

1:15:05

Russillo starts the show by trying to make sense of the Pelicans trading up for Derik Queen (1:56). Then, Jay Bilas comes on to share his favorite picks, what to make of the Nets' five selections, and who tops his big board heading into Round 2 (14:53). Plus, Life Advice with Kyle (47:59)! I’m a sexual athlete but I’m not satisfied with my partner.…

1
Simons-Holiday Trade Thoughts and the Value of a Top-10 Pick. Plus, Kevin Boyle on the Draft. 1:21:06

3M ago1:21:06

1:21:06

Russillo starts the show by looking at the impact that the Anfernee Simons–Jrue Holiday trade will have on both teams (1:54). Then, Kevin Boyle comes on to share what it was like coaching Cooper Flagg, analyze Derik Queen’s game, and explain why he’s stayed at the high school level (18:52). Plus, Life Advice with Kyle (45:14)! Can I mow my lawn shi…

1
Pacers Dominate to Force Game 7! Plus, Full NBA Draft Breakdown With Sam Vecenie and Rutgers Coach Steve Pikiell 1:50:39

3M ago1:50:39

1:50:39

Russillo starts the show by looking at how the Pacers were able to dominate in Game 6 (1:55). Then, he’s joined by Sam Vecenie to break down Cooper Flagg’s game, share their favorite prospects, and discuss which team has the most trustworthy front office (13:33). Next, Rutgers coach Steve Pikiell comes on to explain what it was like having two lott…

1
Putting the Thunder’s Season in Historical Context With Bob Ryan. Plus, Keegan Bradley From the Travelers Championship. 1:30:07

3M ago1:30:07

1:30:07

Russillo is joined by Bob Ryan to discuss Rick Carlisle’s brilliance, the best NBA teams of all time, and the sale of the Lakers (1:53). Next, Keegan Bradley joins from the Travelers Championship to share his thoughts on his early career, winning a major championship, and the difficulties of the U.S. Open (33:54). Plus, Life Advice With Kyle (51:52…

1
Jalen Williams’s Game 5 Takeover, Canadian Grand Prix Winner George Russell, and Jon Scheyer on Duke’s NBA Draft Hopefuls 1:47:03

3M ago1:47:03

1:47:03

Russillo starts the pod by breaking down the Thunder’s Game 5 win and Jalen Williams's 40-point performance (1:59). Then, he’s joined by George Russell, fresh off his win at the Canadian Grand Prix, to discuss his communication with his team and what he envisions for his future in the sport (17:23). Next, Jon Scheyer comes on to preview next week’s…

1
The Pacers Continue to Find a Way to Win. Plus, a Stanley Cup Check-In With John Buccigross and Justin Williams on the Changes to College Sports. 1:39:15

3M ago1:39:15

1:39:15

Russillo starts the pod by dissecting how Indiana took over late in its Game 3 win (1:56). Then, he’s joined by John Buccigross to discuss what makes the Panthers difficult to defend, the Oilers' goaltender decision, and Connor McDavid’s legacy (17:23). Next, Justin Williams comes on to break down the guardrails that have been placed around NIL mon…

1
OKC’s Suffocating Defense, Rick Carlisle’s Adjustments, and Reactions to Thibodeau's Firing With P.J. Carlesimo 1:10:07

4M ago1:10:07

1:10:07

Russillo is joined by P.J. Carlesimo to break down what makes the Thunder defense so great, discuss how Rick Carlisle will make adjustments to make the Pacers more competitive, and share their thoughts on the Knicks' firing of Tom Thibodeau (1:53). Plus, Life Advice with Kyle (43:01)! Should I go on a first date in a different country? Check us out…

1
Jay & Keith 166 - Mock Walk & Talk 1:03:04

4M ago1:03:04

1:03:04

The guys discuss ETSU baseball and golf's June successes as they prepare for their "offbeat" sports seasons - Canadian football and cricket. Keith sits down with women's basketball head coach Brenda Mock Brown to talk roster, coaching advice, and a big piece of scheduling news. Presented by First Horizon. Recorded June 9-10, 2025.…

1
Pacers Steal Game 1! Haliburton’s Confidence and OKC’s Tension With Tim Legler. 1:22:46

4M ago1:22:46

1:22:46

Russillo is joined by Tim Legler to break down yet another Pacers comeback. They break down Indiana surviving the first half, Haliburton’s clutch numbers, and how both teams will adjust (1:51). Plus, Life Advice with Kyle (55:30)! Did I handle a father-son confrontation on the golf course correctly? Check us out on YouTube for exclusive clips, live…

1
NBA Finals Preview and Prediction. Plus, the State of College Football with Bruce Feldman. 1:26:20

4M ago1:26:20

1:26:20

Russillo starts the show by breaking down the final regular-season matchup between the Thunder and Pacers before making his pick for the Finals (1:49). Then, he’s joined by Bruce Feldman to check in on the state of college football, discuss what changes could be coming to the playoff format, and tease his yearly ‘Freak List’ (20:06). Plus, Life Adv…

1
OKC’s Dominant Win, Should Minnesota Be Embarrassed, and Julius Randle and Jonathan Kuminga Offseason Decisions With Anthony Slater 1:23:13

4M ago1:23:13

1:23:13

Russillo starts the show by breaking down Minnesota’s second straight Western Conference finals loss (1:21). Then, he’s joined by Anthony Slater to discuss the Thunder’s dominance, explore how the Pacers or Knicks would match up with OKC in the Finals, and look at the futures of Julius Randle and Jonathan Kuminga (19:40). Plus, Life Advice with Kyl…

1
Anthony Edwards’s Frustrations, Knicks-Pacers Game 4, and Prepping for a Crazy Offseason With Brian Windhorst 1:24:31

4M ago1:24:31

1:24:31

Russillo starts the show by breaking down the Thunder’s commanding 3–1 lead over the Timberwolves (1:24). Then, he’s joined by Brian Windhorst to discuss whether either team has the edge in the Eastern Conference finals, why some players could be avoiding the Western Conference for years to come, and what could be a trade-heavy offseason (16:14). P…

1
The Knicks' Epic Collapse, MVP-Voter Face-Off, and the Free Throw Merchant Debate With Howard Beck 1:45:44

4M ago1:45:44

1:45:44

Russillo starts the show with a deep dive into the Pacers' improbable comeback (1:22). Then, he’s joined by Howard Beck to learn what it was like inside MSG last night, debate whether Shai Gilgeous-Alexander deserved to win MVP, and have a conversation about players drawing fouls (21:27). Plus, Life Advice with Kyle (1:09:25)! How do I stop my boss…

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How to Stop SGA and Brunson with Raja Bell. Plus, Conference Finals Preview. 1:24:46

4M ago1:24:46

1:24:46

Ryen Russillo is joined by Raja Bell to discuss the Conference Finals, including whether the Pacers can upset the Knicks and what makes Anthony Edwards’s game so special as he tries to stop the Thunder from reaching the Finals (01:16). Plus, Life Advice with Kyle (53:00)! Check us out on YouTube for exclusive clips, livestreams, and more at youtube…

1
Julius Randle’s Playoff Turnaround. Plus, Mike Breen on Where Brunson Ranks as a Knick, His Favorite Broadcasting Moments, and Being the Voice of the NBA. 1:19:16

4M ago1:19:16

1:19:16

Russillo starts the show by looking back at the Julius Randle trade and explaining his importance to the Timberwolves down the stretch (1:19). Then, he’s joined by Mike Breen to discuss watching Jalen Brunson play, his early broadcasting career, and the best moments he’s called (19:07). Plus, Life Advice with Kyle (53:58)! Is it weird to wear my fr…

1
Brunson’s Brilliance in the Clutch, the Celtics’ Uncertain Future, and Milwaukee’s Giannis Decision With Chris Mannix 1:43:02

5M ago1:43:02

1:43:02

Russillo starts the show with his thoughts on the Knicks and Timberwolves both taking 3-1 leads (1:30). Then, he’s joined by Chris Mannix to discuss how far the Knicks can actually advance, what the future looks like for Boston, and what a trade package for Giannis might look like (25:41). Plus, Life Advice with Kyle (1:09:09)! Is it weird to use m…

1
Are the Knicks Actually Better? Plus, Haliburton’s Likability, OKC’s Dominant Game 2, and the Warriors' Chances Without Steph With Jorge Sedano 1:28:45

5M ago1:28:45

1:28:45

Russillo starts the show with his thoughts on the Knicks stealing Games 1 and 2 (1:38). Then, he’s joined by Jorge Sedano to discuss what MSG will be like for Game 3, why Tyrese Haliburton may rub some players the wrong way, and what OKC did Wednesday night to regain control (15:47). Plus, Life Advice and Pope Watch with Kyle (57:33)! Does my hole …

1
Knicks or Nuggets — More Concerning Comeback? Plus, Game 1 Breakdowns, Steph’s Run, and Stopping Jokic with Richard Jefferson 1:44:04

5M ago1:44:04

1:44:04

Russillo starts the show by breaking down Monday night’s wins by the Knicks and Nuggets (1:25). Then, he’s joined by Richard Jefferson to talk about his time playing with the Warriors, strategies for slowing down Jokic, and his Mount Rushmore of former teammates (29:11). Plus, it's Life Advice with Kyle (1:15:30)! Did my friend and I split our chic…