Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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Jason Podollan Podcasts

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EP.162 - Dennis Maxwell - Top Draft Hockey Advisor - The value of mentorship and proper guidance
1:29:51
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1:29:51Send us a text Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and …
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EP.161 - Dylan Garand_New York Rangers prospect and AHL All-Star Goaltender - "Mental Game Mastery"
1:35:25
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1:35:25Send us a text Dylan Garand shares his journey from a young goalie in Victoria to becoming a New York Rangers prospect and AHL All-Star, revealing the mental techniques and training approaches that have elevated his game. • Moving to Delta Hockey Academy at age 14 marked the moment Dylan committed fully to becoming a hockey player • Understanding w…
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EP.160 - Andrew Cristall - Proving Doubters Wrong
1:15:20
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1:15:20Send us a text Andrew Cristall shares his remarkable journey from an undersized prospect to WHL scoring leader and Washington Capitals draftee, revealing how criticism and doubt have fueled his ascent in hockey. • Weighing just over 100 pounds in his WHL draft year yet still selected eighth overall by Kelowna • Used exceptional hockey IQ and skill …
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EP. 159 - Morgan Geekie's NHL Journey - The Road to 33 Goals:
1:47:59
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1:47:59Send us a text Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey. • From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibil…
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EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey
1:18:56
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1:18:56Send us a text Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues. • California native who was drafted 4th overall to the WHL's Spokane Chiefs • Won the Memorial Cup championship in 2008, his NHL draft year • Selected 48th overall by the Cal…
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EP. 157 - Jeremy Mylymok from CDA - His Secret Formula: Character, Leadership, and Personal Growth
1:32:21
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1:32:21Send us a text Jeremy Mylymok, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life. • …
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Ep. 156 - Craig Geekie - "Raising NHL players & good people."
1:21:29
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1:21:29Send us a text Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people. • Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball) • Building a str…
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Ep. 155 - Burt Henderson- Competing at Every Level: Bert's Path Through Professional Hockey
1:47:55
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1:47:55Send us a text Bert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps. • The importance of compete level in practice and how championship teams are built through daily intensity • Transition from wanting to …
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EP. 154 - Trevor Stienburg - The Kraken's Eye: A Scouts Perspective
1:35:08
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1:35:08Send us a text Trevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmen…
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EP.153 - Clark Wilm's Transition from Player to Coach
1:14:18
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1:14:18Send us a text Clark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and …
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EP.152 - Unlocking Hockey Excellence: Mental Toughness and Personal Development with Vinny Maltz
1:33:41
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1:33:41Send us a text This episode invites listeners to explore the intricate dance between mindset and personal development in sports. We engage in a thought-provoking conversation with mental performance coach Vinnie Maltz on how athletes can cultivate a growth mindset, embrace the mundane, and develop their unique operating manuals for success. • The i…
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EP.151 - Player Development and Community Impact: Insights from Andrew Milne of the Canmore Eagles
1:28:18
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1:28:18Send us a text This episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development. • The significance of work ethic…
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EP.150 - From Family Roots to International Ice: Max Plante's Hockey Journey
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1:29:14Send us a text Max Plante shares his inspiring journey from early childhood hockey experiences through the challenges and triumphs of competing internationally. From overcoming a broken wrist to winning a gold medal with Team USA, he discusses the lessons learned through adversity and the vital support of his family as he continues his hockey caree…
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EP.149 - From the Minors to an NHL Legend: Duncan Keith's Journey of Resilience and Triumph
1:24:41
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1:24:41Send us a text Duncan Keith reflects on his unique journey from being an undersized, undrafted player to becoming a three-time Stanley Cup champion, Conn Smythe winner, and two-time Norris Trophy winner. He emphasizes the importance of belief, adaptability, coaching, and teamwork in shaping one's career and legacy. • The power of belief in oneself …
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EP.148 - Scott Niedermeyer on Team Success, Personal Growth, and Mastering Defensive Play
1:29:47
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1:29:47Send us a text In this episode, Scott Niedermeyer shares his transformative journey from junior hockey to becoming a Hall of Fame defenseman. He reflects on the crucial lessons learned through adversity, the importance of teamwork, and the development of confidence in navigating the challenges of competitive hockey. • Insights on the transition to …
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EP.147: Empowering Athletes in the Online World with Katrina German
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1:09:10Send us a text This episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence. • Importance of di…
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EP.146 - Embracing Authentic Leadership and Personal Growth in Youth Hockey with Topher Scott
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1:40:07Send us a text Join us for a captivating conversation with Topher Scott, co-host of the Hockey Think Tank podcast, as we delve into the essence of leadership in youth hockey. Discover how actions speak louder than words and why authenticity and self-awareness are game-changers for young athletes. Topher shares his personal journey as an undersized …
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EP.145 - From Prospects to Pros with Glen Murray
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1:16:05Send us a text What if your late-birthday child is actually an NHL superstar in the making? Join us on Up My Hockey as Glen Murray, former NHL standout and current director of player development for the Los Angeles Kings, shares invaluable insights on nurturing young talent in a world where patience is key. From his journey as a first-round draft p…
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EP.144 - Brad Lukowich on Teamwork, Trades, and Triumphs
1:30:10
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1:30:10Send us a text Join us on a captivating journey into the world of hockey with NHL veteran and two-time Stanley Cup champion, Brad Lukowich. From his early days with the Kamloops Blazers to his transition into coaching youth hockey, Brad shares insights that paint a vivid picture of the sport's evolution. Listen as Brad recounts the unique camarader…
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EP.143 - Jamal Meyers and Reaching Your Potential in Hockey: Insights on Coaching, Development, and the Future of the Sport
1:04:12
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1:04:12Send us a text Former NHL player and Stanley Cup champion Jamal Mayers joins us for a fascinating journey through the ice, as we explore what it takes to reach your potential in hockey. We reminisce about our own encounters on the rink, including that unforgettable NHL game between Toronto and LA, and delve into Jamal’s current adventures coaching …
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EP.142 - NHL Veteran Mathieu Schneider on Success, Development, and Team Dynamics
1:37:18
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1:37:18Send us a text Hockey enthusiasts and aspiring athletes, prepare to be inspired by the incredible journey of NHL veteran Mathieu Schneider. With two decades on the ice and a career spanning over 1,289 games, Schneider offers a wealth of insights into the world of professional hockey. From winning the Stanley Cup with the Montreal Canadiens to deali…
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EP.141 - Leading on Ice: Brian Skrudland's Journey from Undrafted to NHL Champion
1:38:36
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1:38:36Send us a text Unlock the secrets of hockey leadership with our special guest, two-time Stanley Cup champion Brian Skrudland. Discover how Brian went from being undrafted to a revered figure in the NHL, and learn about the moments that defined his path. This episode of the Up My Hockey podcast promises to impart invaluable leadership lessons, empha…
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EP.140 - Brandon Convery: Navigating the Highs and Lows of a Professional Hockey Career
1:39:19
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1:39:19Send us a text Brandon Convery, once an NHL hopeful drafted eighth overall by the Toronto Maple Leafs, opens up about the rollercoaster ride from being a minor hockey prodigy to navigating the challenges of professional sports. Our conversation sheds light on the emotional highs and lows of draft year expectations, the vital role of a strong suppor…
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EP.139: Unlocking NHL Draft Secrets - Insights from Elite Prospects with Cam Robinson
1:26:18
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1:26:18Send us a text Unlock the secrets of NHL draft evaluations with Elite Prospects' very own Cam Robinson. Have you ever wondered how the NHL’s 32 teams prioritize various player attributes, leading to wildly different draft lists? Cam breaks it all down, offering invaluable advice on how players can make themselves stand out in this highly competitiv…
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EP.138 - Father's Legacy, Son's Ambition: The Journey of Josh Doan
1:18:45
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1:18:45Send us a text Join us for an inside look into the life and career of Josh Doan, son of NHL legend Shane Doan, as he transforms from an overlooked prospect to a promising second-round NHL draft pick. Hear Josh's unique perspective on mastering the art of goal-scoring through relentless effort and the invaluable lessons learned from his father. Feel…
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EP. 137 - From Promise to Success: Luke Buss on Navigating NCAA Hockey and Overcoming Adversity
1:36:56
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1:36:56Send us a text Ever wondered what it takes to turn early promise into collegiate success? Join us as we sit down with Luke Buss, a Wisconsin Badger hockey player, who candidly shares his remarkable journey from his formative years at Shattuck St. Mary's to topping the BCHL charts and ultimately playing for his dream school. Luke's story is a compel…
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EP.136 - Zac Funk - 67 Goal WHL Season & His Path to Pro Hockey
1:09:35
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1:09:35Send us a text In this episode of the Up My Hockey Podcast, host Jason Podollan welcomes a remarkable young talent, Zac Funk. At just 20 years old, Zac is already making waves in the hockey world. Last year, he had an outstanding season with the Prince George Cougars, boasting an impressive 68 games played, 67 goals, 56 assists, and a total of 123 …
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EP.135 Overcoming Controversy: Bill Peters on Coaching, Growth, and Redemption in Hockey
1:40:16
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1:40:16Send us a text Can coaches bounce back from controversy and lead a successful career? On this episode of Up My Hockey with Jason Podollan, we sit down with Bill Peters, the head coach of the Lethbridge Hurricanes, who opens up about his tumultuous journey in the world of hockey. We delve into the key moments that defined his career, including playe…
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EP.134 - Darcy Hordichuk - NHL Enforcer with 542 games played
1:17:57
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1:17:57Send us a text EP. 134 welcomes Darcy Hordichuk, a former NHL enforcer who brings a unique perspective to the Up My Hockey podcast. With decades of professional hockey experience, including stints with several NHL teams, Hordichuk offers listeners an insider's view of the game. As a guest on the podcast, Hordichuk delves into various aspects of the…
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133 - London Hoilett - WHL Vancouver Giants Winger
1:20:43
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1:20:43Send us a text On this episode of Up My Hockey London Hoilett opens up about his adversities & challenges on & off the ice. A mindset client of host, Jason Podollan, the two discuss how they came to work together and how the relationship has supported London and career. London, a dynamic 18-year-old winger hailing from Winnipeg, Manitoba, Canada, e…
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EP.132 - Glenn Carnegie - Pro Skills Coach
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1:56:25Send us a text In the 132rd episode of Up My Hockey Podcast, we're thrilled to host Glenn Carnegie, a distinguished skills coach and head coach for the JPHL. Hailing from Manitoba, Carnegie's journey saw him refine his craft with the Moose in the AHL before a remarkable 11-season stint with the NHL's Canucks. His philosophy? Excellence knows no bou…
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EP.131 - Sven Butenschon - Head coach of the UBC Thunderbirds
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1:24:00Send us a text Sven Butenschon is a highly accomplished hockey coach and former professional player with an impressive career spanning various hockey leagues. Born in Itzehoe, Germany, Butenschon's journey in the hockey world has left a lasting impact both as a player and as a coach. As a player, Butenschon showcased his skills as a defenseman with…
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EP.130 - Jarrett Bousquet - NHL Agent with Titan Sports Management
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1:55:18Send us a text In this episode of the "Up My Hockey" podcast with host Jason Podollan, Jarrett Bousquet, a key figure at Titan Sports Management, delved into the intricacies of the hockey world. Bousquet, based in Dallas, wears multiple hats at Titan, contributing his diverse expertise in talent evaluation, player development, and contract negotiat…
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EP.129 - Valeri Bure - 400 point NHL Career
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1:33:51Send us a text From Valeri's early days with the Spokane Chiefs where Jason & Val first met, to a stellar 10-year career in the NHL, Valeri shares his journey & brilliant strategies in this captivating episode. Born on June 13, 1974, in Moscow, Bure made history as the first Russian player in the WHL. A two-time WHL All-Star, he sniped 68 goals in …
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EP.128 - James Wendland - Manual Osteopath, Sports Scientist, & Kinesiologist
2:34:13
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2:34:13Send us a text We're thrilled to host James Wendland, a seasoned professional in the field of kinesiology, sports performance, and injury management. He shares an abundance of knowledge around concussions which, as we know, is a delicate & tricky subject these days. James embarked on his journey with the human body through childhood sports, excelli…
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EP. 127 - Conor Geekie - Team Canada and Becoming a Pro
1:34:52
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1:34:52Send us a text Conor Geekie has had a crazy 12 months - a deep playoff run with the Winnipeg Ice, a sudden franchise relocation to Wenatchee with a change of coaching staff, Coyotes Development Camp and Main Camp , a terrific start to his third WHL season and a selection to Team Canada and a ticket to Sweden for the World Junior Championships. Geek…
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EP.126 - Anders Myrvold - 1st Norwegian player to make it to the NHL & former Red Wing
1:40:43
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1:40:43Send us a text Former hockey player Anders Myrvold engages in an intimate & raw conversation with Jason Podollan where the two discuss the highs & lows of Anders career. His rocky journey has taught him valuable lessons that he loves to pass on to the younger players he now mentors. Jason & Anders first crossed paths while playing together in Mannh…
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EP.125 - Derek Plante - Chicago Blackhawks Assistant Coach
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1:07:14Send us a text In the landmark 125th episode of "Up My Hockey Podcast," host Jason Podollan engages in a compelling dialogue with Chicago Blackhawks assistant coach Derek Plante. Dive into the intricacies of an assistant coach's daily grind, the nuances of power play strategies, and the experience of mentoring hockey prodigy Connor Badard. Plante s…
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EP.124 - Dr. Cassidy Preston - Mental Performance Coach, Author, & Speaker
1:38:55
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1:38:55Send us a text Dr. Cassidy Preston, a former hockey player turned Mental Performance Coach, tackles the mental game for professional athletes, surgeons, hedge fund managers, and CEOs. Driven by his own challenges in hockey, he founded CEP Mindset, a leading global coaching firm. With a PhD in hand, Cassidy authored "Mindset First," a groundbreaking…
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EP.123 - Jeff LoVecchio - former pro hockey player, peak performance coach & co-host of the podcast Hockey Think Tank
1:54:59
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1:54:59Send us a text Host Jason Podollan sits down with the inspiring Jeff LoVecchio to delve into the raw realities of overcoming injuries, boosting confidence through muscle gain, and unlocking the secrets of effective hockey training. In this episode, Jeff shares his challenging journey, emphasizing the importance of understanding the mechanics of hoc…
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EP.122 - Shane Doan - 21-season NHL career with the Coyotes
1:10:22
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1:10:22Send us a text Shane Doan, a prominent Canadian hockey executive and former player who etched his legacy by spending his entire 21-season NHL career with the Coyotes franchise. 1540 NHL games, 402 goals, 570 assists, 972 points, 1353 PIMs Beyond the statistics and accolades, the podcast takes a poignant turn as Doan and Podollan explore themes of a…
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EP.121 - Patrick Marleau - 1,779 NHL games played
1:15:34
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1:15:34Send us a text Patrick Marleau's remarkable hockey career is awe-inspiring. Marleau's journey is a testament to longevity and dedication, a narrative we can all draw inspiration from. From his debut in 1997 with the San Jose Sharks to becoming the NHL's all-time leader in consecutive games played, Marleau's resilience is unparalleled. His skill, sp…
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EP.120 - Dustin Wolf - Calgary Flames Top Goalie Prospect
1:13:44
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1:13:44Send us a text Despite being a seventh-round pick, Dustin Wolf has certainly proven himself on the ice. Wolf played for the Everett Silvertips in the WHL for 4 seasons, consistently putting up remarkable numbers. He was able to continue this trend during his first 2 seasons in the AHL. Wolf has been so dominant in his position, he was won the Best …
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EP.119 - Brett Howden - 2023 Stanley Cup Champion
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1:23:12Send us a text Brett Howden can now call himself a Stanley Cup Champion. Howden, a key contributor in the Las Vegas Golden Knights Stanley Cup playoff run, shares his professional journey to this milestone during our 60 minute conversation. A western Canadian kid, Howden was originally drafted 5th overall to the Moose Jaw Warriors of the WHL and pl…
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EP. 118 - Matt Bardsley - GM of the Spokane Chiefs
1:23:02
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1:23:02Send us a text Matt Bardsley took a very different route to WHL management, than most GM's. He enjoyed the sport of hockey as a spectator, then zamboni driver, minor hockey coach, and scout for several years with the Portland Winterhawks, before becoming Director of Player Personnel, and finally, AGM in 2013. During his time as AGM of the Winterhaw…
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EP. 117 Noah Babin - Florida Roller Hockey to HHOF
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2:05:50Send us a text A star-struck roller hockey player from Florida went to a practice in Michigan and caught the eye of the coach of one of the top AAA teams in the US, even to this day. Noah moved to Michigan at the age of 14 and began his hockey career with Compuware, which led him to a spot on the USNTP. Winning Gold with Team USA at the Gretzky/Hli…
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EP. 116 - Petri Karjalainen - Head Coach Kalpa - Finnish Elite League
1:38:19
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1:38:19Send us a text Petri Karjalainen quit playing when he was 15 and started coaching right away. He startted helping out around the arenas as he knew he wanted to be involved in the game and since 2005 he has been professional coaching. Petri was recently hired as the head coach of Kalpa in the Finnish Elite League. Petri's coaching journey enjoyed st…
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EP 115 Luke Toporowski - Not Getting Drafted (3 times), But Earning That NHL Contract
1:45:05
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1:45:05Send us a text A Spokane Chief through and through, Toporowski said "playing in the WHL was the only thing he wanted to do" as a young hockey player. His Dad was a Chief, his older brother was a Chief, so for this USA/Canada dual citizen playing for the Chicago Mission, his goals went against the typical American hockey player's goal of playing in …
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EP. 114 - Billy McCreary - Head Coach - Danbury Hat Tricks
1:32:11
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1:32:11Send us a text Billy McCreary is the President of Hockey Operations, Head Coach, and General Manager of the Commissioner's Cup Champion's, Danbury Hat Tricks. He sits down with Jason to discuss growing up in a hockey family and his dad being the player who knocked out Wayne Gretzky. Billy discusses the characteristics and qualities he looks for whe…
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EP. 113 Brian Leavold - Everything Scouts Are Looking At
1:24:01
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1:24:01Send us a text Leavold is a senior scout with the Everett Silvertips, of the WHL. He has decades of scouting experience for the Swift Current Broncos from 1998 to 2018, where he helped construct the Broncos squad that won the WHL's Ed Cynowith Cup in 2018, before moving on to help the Saskatoon Blades until being hired by Everett in 2022. Before be…
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