Best Jasmine Rangi Jones Podcasts (2025)

1
4.1: Hapūtanga - Reclaiming Mana Motuhake in pregnancy (19-week bumpdate) 40:40

Play Pause

3M ago40:40

40:40

I share my deeply personal journey through pregnancy, reflecting on my experiences with secondary infertility, navigating the healthcare system, and the importance of mana motuhake and body autonomy. I discuss the challenges faced by marginalized individuals in healthcare, the significance of community support, and the empowerment that comes from k…

1
4.0: Hapūtanga - Navigating the new normal with Graham Jones 1:12:21

3M ago1:12:21

1:12:21

I got my darling husband back on the podcast for a yarn and it was the best! In this heartfelt kōrero, we share our journey of moving to Pātea, experiences with pregnancy and parenting, and the personal growth we have undergone to get here. We reflect on family dynamics, the challenges of fertility, and the importance of community connections. Our …

1
Season 3: That's a wrap! 18:37

4M ago18:37

18:37

I will always stay true to being led intuitively- it feels only right to close up seasons 3 of the podcast. I get a bit up close and personal in this short, sharp and sweet reflection- talking about the challenges of creativity and energy during pregnancy. I want to mihi to all the amazing wāhine who supported season three to be what it was; For sh…

1
3.6: Conversations and Connection with Parewaho & Marea - Intergenerational Success 56:50

6M ago56:50

56:50

In this episode of For My Wairua, I have the absolute honour to kōrero with Marea and Parewaho Rudolph, a mother-daughter duo, to discuss the importance of hauora (wellness), resilience, giving back to iwi and their intergenerational connections to their identity as Māori. They share personal stories about their upbringing, the significance of whak…

1
3.5: Conversations and Connection with Holly - Finding Home and Healing 59:09

6M ago59:09

59:09

From Waltham Abbey to Aotearoa, Holly shares her journey of finding home- exploring themes of healing, creativity, and community connection. The discussion delves into the importance of cultural belonging, the transformative power of art, and the significance of nurturing one's well-being. Holly reflects on her personal growth, the joy of creative …

1
3.4: Conversations and Connection with Gladys - A dance a day keeps the blues at bay 35:06

7M ago35:06

35:06

In this episode, Gladys shares her personal journey of navigating grief, wellness, and the importance of community. She discusses her experiences with loss, the role of spirituality in her life, and how movement through dance has become a vital part of her healing process. The conversation emphasizes the significance of finding one's drive and joy,…

1
3.3: Conversations and Connection with Tina - The legacy you leave behind 47:55

7M ago47:55

47:55

In this episode of For My Wairua I get to have a heartfelt kōrero with Tina Mareikura about the importance of connection, community, and personal growth. We explore themes of identity, whakapapa, and what it means to feel at home. Our kōrero highlights the role of Kanikani Dancefit in fostering a sense of belonging, we also talk about how our words…

1
3.2: Conversations and Connection with Brianna - Give it a go at least once 41:12

8M ago41:12

41:12

In this episode of 'For My Wairua', Jasmine returns for season three where conversations are centered around Kanikani Dance Fitness, a community initiative that fosters connection and personal growth. Our first guest Brianna shares her transformative experience with Kanikani, discussing themes of belonging, overcoming anxiety, and building confiden…

1
3.1: For My Wairua- REwire in 2025 18:15

12M ago18:15

18:15

In this episode I speak about the word that will underpin my 2025- Rewire. I explore what is on my vision board for the year and how it will require active rewiring of my brain to help me achieve some of these goals. This episode is a farewell to the RE series and a welcome to 3.0. Enjoy the kōrero, share your word for 2025 and let's chat in the co…

1
2.7: For My Wairua- REpurpose 25:52

1+ y ago25:52

25:52

I'm a fan of a good thrift and repurposing things of old to make something new. Take a deep dive with me into repurposing life lessons and experiences for the present moment and understand how it can create new meaning for the now.

1
2.6: For My Wairua- REvise and REprioritise 27:47

1+ y ago27:47

27:47

Knowing what my priorities are hasn't always come easy to me, in fact I struggle with this concept still. Knowing what my needs are outside of survival mode has been a learning journey full of revelations and empowerment. I am glad to have found my direction and hope that this korero serves as a reminder to check your compass often.…

1
2.5: For My Wairua- REevaluating RElationships 33:03

1+ y ago33:03

33:03

Do you ever feel the insurmountable pain of releasing a relationship you once held dear to your heart? I have, many a times, and I am thankful for the life lessons those experiences have taught me along the way. Dive deep into my experiences with other humans and the lessons they have graciously taught me along the way.…

1
2.4: For My Wairua- REignite 21:06

1+ y ago21:06

21:06

In tonight's episode I take the analogy of a a bonfire to explain my journey to REignite the spark for all areas of my life and get you to examine what fires you are paying attention to in your own life. Do the fires in your life fuel you or distract you from what you need to focus on- are they detrimental to you and what are the ways in which you …

1
2.3: For My Wairua- REconnect 16:10

1+ y ago16:10

16:10

Reconnecting to self, the world and others has been at the centre of my healing journey. Uncover the ways in which REconnecting has empowered me to come back to a child-like state of play, curiosity and trust in the unknown.

1
2.2: For My Wairua- REimagine 35:10

1+ y ago35:10

35:10

How does one reimagine their lives after burnout? By going on a 3 year hiatus of course. If you're curious to hear about how I am reimagining my life now, do give this one a listen. If you're resonating with the korero in this season then please feel free to comment and give this podcast a rating on Spotify! Even better, if you want to be involved …

1
2.1 For My Wairua- REalignment 44:58

1+ y ago44:58

44:58

Running with the RE theme this season and talking about REalignment; How the word 'alignment' is setting the tone for my 2024 and the journey to get to this place of, well, alignment. Come along the journey with me as I share the road travelled to find peace and a state of calm in my life. In the podcast I share some sensitive topics; Mental health…

1
2.0 For My Wairua- A REintroduction 9:55

1+ y ago9:55

9:55

It's been nearly 3 years since I sat down on the Podcast, a lot has changed. Time to dust off this 5 year podcast and give it some new life. Come along for the journey, who knows what it will become... Mauri ora!

1
Indigenous Voices Series: kaiwith_mata 55:26

4+ y ago55:26

55:26

Kia ora! I’m wanting to kōrero with other indigenous people who are doing the mahi out here, no matter how big or small your following is, I want to uplift the Whakaaro of other indigenous people and share our experiences. In this episode I have the honour and privilege to share space with Mata from kaiwith_mata on Instagram where we talk about our…

1
11: A controversial faith Pt.1 & Pt.2 1:00:00

4+ y ago1:00:00

1:00:00

My husband Graham and I get on the podcast to korero about our journey through faith and the pressures of the Western Church culture and how we are placed today. BAN CONVERSION THERAPY AND SPREAD LOVE! TW Discussions of Christianity and impacts of Colonisation on faith.

1
10: Decolonising shit in 2021 49:31

4+ y ago49:31

49:31

Where have I been? What have I been up to? What’s new? What alcohol am I drinking? Anything that’s on special at Countdown XX

1
9: Moko Kauae and My Journey 29:01

5+ y ago29:01

29:01

Kia ora whanau, today I came out into the Ngahere to korero about my Moko Kauae and the journey that led me to this point. Featuring traffic from the Motorway and my whanaunga, the Tui.

1
8: The Trajectory of Faith/Life 30:05

5+ y ago30:05

30:05

An internal whakaaro on the trajectory (path) if faith and debunking the notion we have to always be doing more to be better versions of ourselves. Processing the notion of our current self as best self and accepting that life and faith is not a linear incline. Hope you enjoy xx

1
7: Covid-19 Day four revelations and korero with Graham Jones 41:48

5+ y ago41:48

41:48

A really interesting whakaaro and korero with my amazing husband about current times, Covid-19 and how life and faith all tie into this uncertain time.

1
6: Day one Whakaaro on Covid-19 8:03

6y ago8:03

8:03

I’m back whānau! I wanted to share my thoughts as Aotearoa goes on lockdown for the next 4 weeks for Covid-19. It’s a surreal time to say the least, but I hope you find some comfort in my korero somewhere xx

1
5: Colonised and Māori-ised... How this is becoming uncomfortable 13:18

6+ y ago13:18

13:18

How I’ve identified Colonised expectations that have normalised my life and how I am trying to intentionally push these aside to make room for Māori... easier said than done, and very draining. The Whiro continues.

1
4: A Credible Source 17:53

6+ y ago17:53

17:53

In this podcast I ask the question of what makes something a credible source and what happens when we acknowledge the credibility we have within ourselves.

1
3: What’s your Wai? The DEconstruction of ME 13:16

6+ y ago13:16

13:16

Korero from the Kitchen! Tonight I talk about my Wai, my living waters, and how that purpose has changed me and made me feel very uncomfortable as I peel back many layers to myself. I talk about having a greater calling in your life and and want you to think about how you can connect with a greater sense of purpose for your life. Whether you believ…

1
2: Insider/Outsider- Being Māori, Faith and Colonisation 19:46

6+ y ago19:46

19:46

This episode begins to dive in to my experiences of being Māori, living by Faith and the challenges trying to live indigenously means for me.

1
1: For My Wairua: My journey 9:36

6+ y ago9:36

9:36

Kia ora, Ko wai koe? Ko Jasmine Jones ahau. I’m Jasmine, also known as For My Wairua. I’m a creative and have started to intentionally focus inward on my journey through writing, blogging and creating in order to find peace within my Wairua (spirit). This podcast is an introduction to me, my journey and my Kaupapa (vision) for For My Wairua Creativ…