How do I handle a break up? What do I do after college? I've moved to a new city, where do I start? Why do I keep giving up on my dreams? Is it okay to change careers later in life? We answer questions about being human like these and more. We're your hosts, Jana Giles and Kelsey Few, and we answer these questions through our own experiences and the lives of others that we have on the show. When you listen to our podcast we help you answer life's tough questions by giving you a safe space to ...
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We love you and we’ll miss you and we’re on to new adventures!
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We are so grateful for you listening and journeying with us this year. We’re taking a little break and we’ll see you next year, but before we go we take a minute to reflect on some of our favorite moments this year and the blessings that came our way! What was your favorite episode from this year?
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Have you ever just wanted to capture exactly what you are feeling in a specific moment? This week we talk about all those moment we wish we could bottle up and feel at any time. We hope you enjoy reliving those feelings with us.
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This week we talk about not yucking other people's yum. So basically don't get your panties in a wad about other people doing things they enjoy. With the holidays coming up we dive into how to enjoy celebrating with one another!
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This episode we dive into what we are currently obsessed with. So take out a pen and paper to jot down anything from some new drink ideas to artists we currently can't stop listening. Who knows, you my find you new favorite book!
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Honestly it felt like we got back to our roots a little bit in this episode. We care about you and your growth, so we dive in to all the different ways that self-care can take shape and the best and worst parts of that. We love you.
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Looking to travel back in time? This episode we discuss our hot movie takes of this era. We may have had different approaches to reliving the glory of cinema in the nineties, but we definitely agree that it produced some downright gems.
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Have you ever wanted to go to a restaurant with waiters wearing tuxedo t-shirts? What would Dracula do when his birth certificate isn't accepted at his new job? These are just some of the questions that inspired this episode's brilliant ideas. Tune in and let us know some of yours in the comments.
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This episode we give very hard based facts on what is the best and worst parts of fall. Please be prepared to take notes, everything we say is definitive and scientific. Well maybe not actually lol. We know that's not why you listen to us, so instead we hope you enjoy and would love to hear your bests and worsts of the season!…
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We get it - being single has its ups and downs. Whatever you do though, don’t call them pros and cons.
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We're going on a float trip y'all! Technically you could consider this part one. We discuss what types of travelers we are and what we get excited about. Hope you enjoy us rambling about how much we love river culture!
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This week we explore what it means to be soft. Honestly we start out with a questionable analogy, but hang in there because we get into the goodness that comes from being soft. Growth is always worth being honest about your own weaknesses and the healing that comes from it feels a bit like freedom. Enjoy this episode as we explore that.…
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Listen, we don't know if this episode is for everyone, but it is pretty close to our hearts right now. We talk about restraint and how it's hard to practice for two energizer bunnies. We also realize how practicing it can be life giving, especially when you feel a little spent. If you are an enegerizer like us we hope this is a love letter to you. …
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WE'RE BACK!! This week we talk about our love and appreciation for summer. There's just so much to do and savor! We hope you enjoy hearing us get giddy talking about what we are looking forward to and that it inspires you to grab your friends and make some summer lovin' memories.
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This week we let tik tok decide and made pinterest boards for each other. It was cool to see each other through each other's eyes. It made us get deep and teary about how beneficial it can be listening to trusted people. We hope you find someone to make a pinterest board for.
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This week we dive into things on our bucket list. Things we want to do and things we've already done! As always, we got a little deep and realized that our demeanor as we go through life can have a direct impact on how much we are enjoying it. Hope you listen in, laugh with us, and feel like having fun by the end.…
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Mountain Lions, Hurricanes, and Toilet Paper
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31:10The misadventures of travelling can teach you a lot. Join us this week in laughing along through our stories of what we've learned from our different experiences with travelling. Also drink Kombucha responsibly.
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How do you keep going? What are the skills that help you reach your goals? We talk this week about transitions and how to navigate their complexities. Even while we are talking about transitions, we veer off course a bit, there's a lesson somewhere in that. Also, shout out to ole Ed.
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Happy New Year! Have you set any goals this year? Are you having trouble keeping up with them? We talk about the goals we've set for ourselves this year and how we keep ourselves motivated. Spoiler: it involves a lot of self talk.
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We get it, setting goals for yourself can be daunting and overwhelming. So we give some tips and tangible ways to help get you started right. Being passionate about healthy habits isn't just because we love checking off things, it's because we want you to be your best and recognize your best. So grab a pen and journal and listen in.…
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Just giving y'all a little life update. To be honest we get a little teary, but we hope you feel seen and will sit with us in our grief. We love you.
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What makes a good friendship? How do you make lasting friendships? Are you okay with the different degrees of friendship there can be? Friendships take work. We dive in this week on how we've seen friendships thrive and the beauty of seasons. Man, it's hard not to look back and be grateful. We hope you feel the same.…
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What would you say to your sixteen year old self? This week Jana and Kelsey dive in to what their friendships were like, what they would say, and what they can learn from those versions of themselves. There's a deep appreciation for that time in their lives, but man are we glad for growth and learning lessons.…
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Why do we feel the need to celebrate others? Why is intentionality important? We breakdown these questions and talk about the choice of celebrating, how we play a roll in how much grace we give and how kind we are willing to be. Honest expectations with yourself can influence the choices you make, especially when tensions run high. So take a moment…
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Whew. Celebrating can be hard when loved ones are no longer with us. It can also be hard to celebrate when life isn't how you planned it to be, whether that be from the loss of a job or relationship. This episode we talk about how we've found ways to celebrate even during loss.
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Should we have recorded a podcast after Kelsey went to happy hour? Debatable, but we definitely needed to talk about out love for food and our love for having people around our tables. Join us for deep diving into what a food buzz is and savoring the memories of our meals.
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Let's talk diet culture. Do you have a strained relationship with eating? Would you describe your relationship with food as complicated? In this episode, Jana and Kelsey confront their issues with diet culture and finally have a DTR with food, which leads them into discovering the ultimate purpose of food.…
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Celebrating is fundamentally human. This episode we spend time reminiscing on some of our favorite parties we've thrown and that we've attended. Atmosphere, food, and people are the three components to making a party great. Making people feel they matter can be so much fun, so give a listen if you want some tips!…
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Is life not fun right now? Do you have a hard time finding things you enjoy? This week we explore our own hobbies and the lessons we've learned from them. We've found that when we give hobbies importance they can serve us in incredible ways. We hope you feel encouraged to take time for yourself to find what you enjoy and delight in it. So listen in…
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Why are we even doing this? Well we want to provide hope and encouragement to others, who are tired and feel unseen. We want to give people courage to do what needs to be done. We’re Jana Giles and Kelsey Few and we are excited about life, but find it is far more enjoyable when you have friends along the way, especially when starting over. We see y…
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